Description

Book Synopsis

Through a simple, step-by-step progression, this handbook provides individuals with the means to learn how to quiet their inner critic and to experience forgiveness, self-acceptance, and empowerment. Employing a methodology rooted in the principles of nonviolent communication, the process lays out a path for achieving freedom from toxic and emotionally draining guilt, blame, and shame. Examples of real-world situations enable individuals to visualize how they, like others, can forgive themselves for past mistakes and successfully mend broken relationships.

Graduating From Guilt: Six Steps to Overcome

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    Order before 4pm tomorrow for delivery by Tue 14 Jul 2026.

    A Paperback / softback by Holly Michelle Eckert

    3 in stock

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      Publisher: Puddle Dancer Press
      Publication Date: 01/04/2010
      ISBN13: 9781892005236, 978-1892005236
      ISBN10: 1892005239
      Also in:
      Health & Wellbeing Assertiveness and motivation Family and health Self Help & Mindfulness

      Description

      Book Synopsis

      Through a simple, step-by-step progression, this handbook provides individuals with the means to learn how to quiet their inner critic and to experience forgiveness, self-acceptance, and empowerment. Employing a methodology rooted in the principles of nonviolent communication, the process lays out a path for achieving freedom from toxic and emotionally draining guilt, blame, and shame. Examples of real-world situations enable individuals to visualize how they, like others, can forgive themselves for past mistakes and successfully mend broken relationships.

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