Description

Book Synopsis

Through a simple, step-by-step progression, this handbook provides individuals with the means to learn how to quiet their inner critic and to experience forgiveness, self-acceptance, and empowerment. Employing a methodology rooted in the principles of nonviolent communication, the process lays out a path for achieving freedom from toxic and emotionally draining guilt, blame, and shame. Examples of real-world situations enable individuals to visualize how they, like others, can forgive themselves for past mistakes and successfully mend broken relationships.

Graduating From Guilt: Six Steps to Overcome

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Order before 4pm tomorrow for delivery by Mon 22 Dec 2025.

A Paperback / softback by Holly Michelle Eckert

3 in stock


    View other formats and editions of Graduating From Guilt: Six Steps to Overcome by Holly Michelle Eckert

    Publisher: Puddle Dancer Press
    Publication Date: 01/04/2010
    ISBN13: 9781892005236, 978-1892005236
    ISBN10: 1892005239
    Also in:
    Health & Wellbeing Assertiveness and motivation Family and health Self Help & Mindfulness

    Description

    Book Synopsis

    Through a simple, step-by-step progression, this handbook provides individuals with the means to learn how to quiet their inner critic and to experience forgiveness, self-acceptance, and empowerment. Employing a methodology rooted in the principles of nonviolent communication, the process lays out a path for achieving freedom from toxic and emotionally draining guilt, blame, and shame. Examples of real-world situations enable individuals to visualize how they, like others, can forgive themselves for past mistakes and successfully mend broken relationships.

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