Stationery and miscellaneous items
John Wiley & Sons Shattering the Self in Early Modern English Verse
a huge range and FREE tracked UK delivery on ALL orders.
£24.29
MP-FLO Uni Press of Florida State of War A History of World War II in Florida
£21.59
MP-FLO Uni Press of Florida Just Freedom Inside Floridas DecadesLong Voting Rights Battle
£21.59
MP-FLO Uni Press of Florida A Town without Pity AIDS Race and Resistance in Floridas Deep South
£21.59
University of Virginia Press The Witch of Pungo Grace Sherwood in Virginia
Book Synopsis
£19.76
John Wiley & Sons The Buried Cause
a huge range and FREE tracked UK delivery on ALL orders.
£17.99
John Wiley & Sons The Torys Wife
a huge range and FREE tracked UK delivery on ALL orders.
£16.14
Syracuse University Press War and Imagination
Book Synopsis
£30.56
University of Minnesota Press Henri Lefebvre on Space
Book SynopsisShows how Lefebvre’s theory of space developed out of direct engagement with architecture, urbanism, and urban sociology.Trade Review"Henri Lefebvre’s diverse contributions to sociospatial and urban theory have inspired considerable commentary in recent years. Lukasz Stanek’s brilliant, erudite book takes the discussion to a new level of philosophical sophistication while also grounding Lefebvre’s work in relation to a series of concrete engagements with architecture and urbanism in postwar France. This is a pathbreaking work, indispensable for anyone concerned to understand Lefebvre’s powerful contemporary resonance as an urban thinker." —Neil Brenner, New York University"This book is a strong and important reassessment of the theories and writings of Lefebvre. As cities are becoming more and more an essential part of our political, spatial, and architectural world, Lukasz Stanek launches a type of new generational take on Lefebvre, one that is both more contextual and more speculative." —Mark Jarzombek, MITTable of ContentsIntroduction 1. Henri Lefebvre: The Production of Theory 2. Research: From Practices of Habitation to the Production of Space 3. Critique: Space as Concrete Abstraction 4. Project: Urban Society and its Architecture Afterword: Toward an Architecture of Jouissance Acknowledgments Notes Bibliography Index
£21.59
John Wiley & Sons Natures Prophet Alfred Russel Wallace and His Evolution from Natural Selection to Natural Theology
a huge range and FREE tracked UK delivery on ALL orders.
£21.84
Watson-Guptill Publications Art of Polymer Clay Millefiori Techniques The
Book SynopsisIn Venetian glassmaking, slender rods of molten glass are shaped, then cut to reveal detailed patterns: flowers, geometric shapes, dancing colours. This work shows how to re-create these designs in polymer clay. It reveals the process: how to work with polymer clay, the basics of planning and creating a cane and using colour effectively.
£15.99
Fordham University Press What Should We Do with Our Brain
Book SynopsisNeuroscience, in replacing the old model of the brain as a single centralized source of control, has emphasized 'plasticity,' the quality by which our brains develop and change throughout the course of our lives. This book develops a radical meaning for plasticity.Trade Review"The mind is a mirror; a projector; a computer; an economy; it is a self-creating ecology, a wheat field blown by a correspondent breeze. While Catherine Malabou can appreciate the power of a fast-branching metaphor, she begins with the observation that we, the ones who possess the minds that make the metaphors, are mostly disconnected from cognitive systems. Malabou, instead of offering yet another application of research on the brain to yet another sub-discipline, offers a perspective on the field. Instead of rigid determinism, she looks at plasticity, the ability of brains to adapt, to sculpt forms, to embody history, but also to undo past formations, at times explosively. Instead of finding reasons to go on mindlessly accumulating, connecting, and distributing, Malabou hints at what history might become if we are able, as a society, to step back from our necessary but flawed metaphors and become conscious of the brain." CHECK BEFORE CHANGING OR "The mind is a mirror; a projector; a computer; an economy; it is a self-creating ecology, a wheat field blown by a correspondent breeze. Catherine Malabou appreciates the power of a fast-branching metaphor, but she also knows that we are the ones who possess the minds that make the metaphors. Malabou, instead of offering yet another application of research on the brain to yet another sub-discipline, offers a perspective. Instead of rigid determinism, she looks at plasticity, the ability of brains to adapt, to sculpt forms, to embody history, but also to undo past formations, at times explosively. Instead of finding reasons to go on mindlessly accumulating, connecting, and distributing, Malabou hints at what history might become if we are able, as a society, to step back from our necessary but flawed metaphors and become conscious of the brain." -- -Joseph Tabbi author of Cognitive Fictions "As a rule, neuroscientists avoid two things like a vampire avoids garlic: any links to European metaphysics, political engagement and reflection upon the social conditions which gave rise to their science. Catherine Malabou does exactly this: she provides a Hegelian reading of neurosciences, based on the concept of plasticity, and she reflects upon the uncanny parallels between the model of human mind proposed by neuroscientists and the structure of today's capitalism. For this alone - not to mention a genuine and highly qualified contribution to neuroscience itself - the book is a phenomenal achievement." -- -Slavoj Zizek University of Ljubljana "Malabou dares to articulate powerfully an inchoate feeling that many share, but few have so far given sufficient expression: the sense that, despite all the exciting advances and insights into the functioning of the brain, the predominant narratives that are routinely spun, the stories that are being told about neuronal organization are remarkably lacking in spirit, creativity, or possibility." -Journal of Consciousness Studies
£19.94
Fordham University Press Sensible Life A Microontology of the Image
Book SynopsisThis book is a rehabilitation sensibility. It defines what we call sensibility or sensible life by defining the ontological status of images. It shows that images have an intermediate ontological status and exist in an autonomous sphere. It also explores our interactions with images in dream, fashion and language.Trade Review"La vita sensibile (2011) is Emanuele Coccia's first book to be translated into English. Rendered as Sensible Life: a micro-ontology of the image, it comes with an insightful prologue by Kevin Attell, and it belongs to the excellent "Commonalities" series edited by Timothy Campbell...Sensible Life is not a book about the ontology of the image in the pictorial or phenomenological sense, but an investigation into the metaxy of existence and being in the world." -- -Gerardo Munoz Infrapolitical Deconstruction Initiative "What Emanuele Coccia has done in Sensible Life is to create a path through which I might imagine myself-and all of us-richly obliged in the nature of the image, open to encounters that are not only of the material world, encounters that resonate as a whole that exists between the material, dematerial, psychological, and sociological spaces of things. Through Sensible Life, I partake in both the world I am in and the world I can see, whether in my mind, in my dreams, or on a glass slide. I want to do more with the layers of the world, more with the possibility of things manifested in my work." -- -Theaster GatesTable of ContentsI. Sensible Life II. Man and Animal III. Intentional Species Part I. Physics of the Sensible IV. The World of the Sensible V. Intermediaries VI. Mirrors VII. The Place of the Images VIII. The Image in the Mirror IX. Micro-ontology X. Transparency XI. The Multiplication of the Real XII. The Primacy of the Sensible XIII. Natural Theater XIV. The Unity of the World Part II. Anthropology of the Sensible XV. "Vita Activa XVI. Transforming Spirit into Sensation XVII. Medial Existence XVIII. Intentional Projections XIX. Becoming What One Sees XX. Losing Oneself in Images XXI. Dream XXII. The "Intrabody" XXIII. Being Constantly Elsewhere XXIV. Seeds XXV. Influences XXVI. On the Surface of the Skin XXVII. Metaphysics of Clothing XXVIII. Fashion XXIX. Making the World Our Skin XXX. The Body of Clothing XXXI. "Ethos" XXXII. Living in Images Notes
£18.89
University of New Mexico Press Hispano Bastion New Mexican Power in the Age of
Book Synopsis
£23.36
University of New Mexico Press Dancing on the Sun Stone Mexican Women and the
Book Synopsis
£23.36
Haynes Publishing Group VauxhallOpel Corsa Petrol Apr 97 Oct 00 Haynes
Book SynopsisHatchback, Corsavan and Combo Van, inc. special/limited editions. Petrol: 1.0 litre (973cc) 3-cyl, 1.2 litre (1196 and 1199cc), 1.4 litre (1389cc) and 1.6 litre (1598cc) 4-cyl. Exclusions:Does NOT cover new Corsa range introduced October 2000.
£25.20
Haynes Publishing Group Yamaha FZR600 750 and 1000 Fours 1987 1996
Book SynopsisSpecific Models Covered:FZR600 599cc 89-93 UK; FZR600/600R 599cc 89-96 USA; FZR750R 750cc 87-88 USA; FZR750R (OW01) 749cc 89-92 UK; FZR1000 989cc 87-88; FZR1000 1002cc 89-95 USA; FZR1000 (EXUP) 1002cc 89-96 UK.
£28.90
Human Kinetics Publishers Flow in Sports
Book SynopsisFlow is the total absoprtion into an activity, to the point where time seems to stand still, the pressures of the day disappear, and great satisfaction is taken in the moment. The phenomenon as it occurs in sport is explained, and there are seven keys that should help readers use their mind.Trade Review For many years, I've admired Dr. Csikszentmihalyi's pioneering work and tried to apply his concepts on the football field. Some people have labeled my approach as 'intense,' but the more accurate term might be 'in flow.' Being totally absorbed in the task at hand is essential to becoming a sports champion. Flow in Sports tells you how to get into that positive, winning mindset. Jimmy JohnsonHead Coach and General Manager, Miami DolphinsHead Coach, Super Bowl Champion Dallas Cowboys (1992 and 1993)Head Coach, NCAA National Champion University of Miami (1987) Flow in Sports is a fascinating read. Finally, someone has put into print what I always strive for when I work out and compete. For athletes who are looking for a book that shows how to maximize their sense of enjoyment and unleash their true potential, this is a goldmine of information. Dan O'Brien1996 Olympic Decathlon ChampionTable of ContentsPart I: Understanding FlowChapter 1. Being In FlowChapter 2. Flow FundaMentalsPart II: Experiencing FlowChapter 3. Finding Your Challenge-Skills BalanceChapter 4. Transcending Normal Awareness Chapter 5. Knowing Where You're Going Chapter 6. Taking Advantage of FeedbackChapter 7. Focusing on the PresentChapter 8. Controlling the ControllablesChapter 9. Focusing on Fun
£17.09
John Wiley & Sons Turnocks Public Health What It Is and How It Works
£62.10
Jones and Bartlett Publishers, Inc Cleft Palate and Craniofacial Conditions A Comp
Book Synopsis
£71.10
Jones and Bartlett Publishers, Inc Browns EvidenceBased Nursing The ResearchPractice
Book Synopsis
£78.30
John Wiley & Sons Neuroscience Exploring the Brain
Book Synopsis
£105.30
John Wiley & Sons Prevention of Diseases in Populations From Biology to Policy
£61.20
John Wiley & Sons Friis Sellers Epidemiology for Public Health Practice
£67.50
Kogan Page Work and Employment in a Changing Business Environment
Book SynopsisStephen Taylor, Chartered CCIPD, is a Senior Lecturer in Human Resource Management at the University of Exeter Business School and a Chief Examiner for the CIPD. Before his academic career he worked in a variety of management roles in the hotel industry and in the NHS.Graham Perkins is Senior Lecturer in Human Resource Management at University of Exeter Business School. Prior to a career in academia, he held a number of HR and Learning and Development roles in both public and private sector firms.
£44.99
Johns Hopkins University Press How NATO Adapts
Book SynopsisStudents, scholars, and policy practitioners will find this a useful resource for understanding NATO, transatlantic relations, and security in Europe and North America, as well as theories about change in international institutions.Trade ReviewHow NATO Adapts is a good read, providing much solid information.Table of ContentsTable of ContentsSynopsis Chapter 1: Introduction Part I: Thinking about Adaptation and NATOChapter 2: Historical Institutionalism and the Framework of "Critical Junctures" Chapter 3: Institutional Actors and the Mechanisms of NATO Adaptation Part II: Case Studies of NATO AdaptationChapter 4: The West German Question in the Early Cold War, 1950-1955 Chapter 5: Flexible Response and the Future Tasks of the Alliance, 1962-1967 Chapter 6: NATO and the New World Order, 1992-1997 Part III: NATO Endurance and Implications for the FutureChapter 7: NATO Adaptation into the 21st Century, 1999-2012 Chapter 8: How NATO Adapts Bibliography Index
£23.85
Johns Hopkins University Press Medicine without Meds
Book SynopsisHow digital therapies can transform your health. Traditional health care has a new ally. Some patients with sleep disorders, back pain, and diabetes are now being prescribed app-based treatment instead of drugs. Algorithms are helping cancer patients manage their symptoms, and video games are improving the attention span of children diagnosed with ADHD. A new class of medicine called digital therapeutics (DTx) is gaining traction and transforming the way patients engage with the health care system. In Medicine without Meds, Dean Ho, Yoann Sapanel, and Agata Blasiak explore the exciting potential for these digital therapies to transform patient care. Ho, Sapanel, and Blasiak share their insights on how these therapies can deliver value beyond the technology, address the challenges of implementation in existing health care models, and revolutionize care delivery. These clinicians, researchers, engineers, patients, start-up founders, and corporate executives are at the forefront of deTrade ReviewThis book shares useful resources, discusses insightful case studies (both successful and unsuccessful), and provides guidelines at various technology and business development stages. The case studies and key takeaways are particularly instrumental and enjoyable to read. The international coverage of the topic is another highlight of the book. I consider the book highly original, and it represents a substantial contribution to the digital therapeutic space. It should be a must-read.—Pak Kin Wong, PhD, The Pennsylvania State UniversityTable of ContentsForewordD. A. WallachPrefaceIntroduction. The ContextPart I. What Are Digital Therapeutics?Chapter 1. Digital Health Solutions versus Digital TherapeuticsPart II. The Right Tool for the Right ProblemChapter 2. Addressing Unmet Stakeholder NeedsChapter 3. Addressing Unmet Clinical NeedsChapter 4. Ensuring Business Viability EarlyChapter 5. Test, Learn, and PivotPart III. From Pilot to ProductionChapter 6. Data Sourcing and ManagementChapter 7. Clinical Validation: Unique Challenges and Novel ApproachesChapter 8. Factors That Influence the Implementation of New TechnologiesChapter 9. Recommendations for DTx ImplementationChapter 10. Supporting Adoption of DTxPart IV. Paths to CommercializationChapter 11. Channel Partnerships: The Ultimate Commercialization StrategyChapter 12. The Price Is Right: Value in the Eye of the BeholderConclusion. The Future of DTxWith Dr. Eddie MartucciAcknowledgmentsAppendix A. AI and Its Potential Use in DTx: A Brief Overview of Frequently Asked QuestionsAppendix B. How to Translate Evidence-Based Theories to the Design of Digitally Delivered Mental Health InterventionsBibliographyIndex
£24.75
Johns Hopkins University Press Rooted in Time
Book Synopsis
£29.70
Johns Hopkins University Press The Friends and Family Guide to the Opioid
Book Synopsis
£15.68
University of Toronto Press A Different Kind of Ethnography
Book SynopsisBuilding on the sensory ethnographic trend in contemporary sociocultural anthropology, this collection introduces the idea of a different kind of ethnography: an imaginative and creative approach to anthropological inquiry that is collaborative, open-ended, embodied, affective, and experimental. The authors treat ethnography as a methodology that includes the whole process of ethnography, from being fully present while engaging with the experience to analyzing representing, and communicating the results, with the hope of capturing different kinds of knowledge and experiences The book is structured around various methodologiessensing, walking, writing, performing, and recordingand includes innovative exercises that allow both seasoned and aspiring ethnographers to develop a practice that can deepen and extend ethnographic inquiry. Table of ContentsList of Images Preface 1. Imagining: An Introduction Dara Culhane 2. Writing Denielle Elliott 3. Sensing Dara Culhane 4. Recording and Editing Alexandrine Bourdreault-Fournier 5. Walking Cristina Moretti 6. Performing Magdalena Kazubowski-Houston Appendix: Resources for Instructors Index
£23.39
Human Kinetics Publishers The Strength Training Anatomy Workout
Book SynopsisOffers more than 200 exercises and 50 workouts that show how muscles interact with surrounding joints and skeletal structures. This title includes programming for strength, power, bodybuilding and toning. It presents conditioning routines for optimal performance in more than 30 sports, including basketball, soccer, track and field and golf.Trade ReviewTable of ContentsChapter 1. Develop Your Weight Training Program; Chapter 2. Equipment; Chapter 3. Diversify Resistance for Maximum Effectiveness; Chapter 4. How a Muscle Gains Strength; Chapter 5. Mechanisms of Muscle Enlargement; Chapter 6. How Muscles Increase Their Endurance; Chapter 7. Contraindications to Weight Training.
£21.59
Human Kinetics Publishers Delaviers Core Training Anatomy
Book SynopsisA guide to increasing core strength, stability and flexibility. Whether you're just beginning your routine or looking to enhance an existing conditioning programme, it features over 100 exercises and 60 programmes to show how muscles interact with surrounding joints and skeletal structures.Table of ContentsPart 1. 20 Steps to Creating the Perfect Core Workout Programme; Part 2. Increase the Visibility of Your Abs; Part 3. Basic Exercises to Sculpt Your Abs; Part 4. Advanced Exercises and Techniques; Part 5. Ab and Core Exercises Using Machines and Accessories; Part 6. Workout Programmes for Abdominal and Core Muscles.
£18.99
Human Kinetics Publishers Strength Training Past 50
Book SynopsisStrength Training Past 50 is the authoritative guide for active adults. The all-new third edition features 83 exercises for free weights, machines, kettlebells, stability balls, and elastic bands and 30 programs for endurance, speed, and strength. Trade Review“Wayne Westcott is a pioneer, leading researcher, and authority on strength training, metabolism, and fitness. He puts it all together in Strength Training Past 50, a must-read for anyone who cares about strength and health!”Nicholas DiNubile, MD-- Orthopedic Surgeon and Best-Selling Author, Chief Medical Officer, American Council on Exercise (ACE) “From basic exercise technique to advanced program design, this guide is a must-read for men and women over 50.”Avery D. Faigenbaum, EdD, FACSM, FNSCA-- Department of Health and Exercise Science, The College of New Jersey, Author of Youth Strength Training “Readers will find Dr. Westcott’s writing style easy to follow and will enjoy what it feels like to train past 50.”Peter Ronai, MS, FACSM, RCEP, CSCS-D-- Clinical Associate Professor Exercise Science, Department of Physical Therapy and Human Movement, Science Sacred Heart University “Staying strong and fit after 50 is absolutely achievable—and Drs. Westcott and Baechle provide the winning game plan for doing so!” Ken Mannie -- Head Strength and Conditioning Coach, Michigan State University Table of Contents Chapter 1 Benefits of Strength Training Chapter 2 Assessment for Training Success Chapter 3 Applying Training Principles Chapter 4 Strength Training Equipment Chapter 5 Basic Exercise Techniques Chapter 6 Machine Exercises Chapter 7 Dumbbell Exercises Chapter 8 Alternative Equipment Exercises Chapter 9 Basic Training Programs Chapter 10 Advanced Training Programs Chapter 11 Sport-Specific Training Programs Chapter 12 Nutrition for Continuous Improvement
£19.79
American Mathematical Society Curvature of Space and Time with an Introduction
Book SynopsisIntroduces advanced undergraduates to Riemannian geometry and mathematical general relativity. The overall strategy of the book is to explain the concept of curvature via the Jacobi equation which, through discussion of tidal forces, further helps motivate the Einstein field equations.Table of Contents Introduction to Riemannian geometry Differential calculus with tensors Curvature General relativity Introduction to geometry analysis Bibliography Index
£54.15
John Wiley & Sons An Anchor in the Sea of Time
£22.49
University of Toronto Press The Shaping of Western Civilization
Book SynopsisIn this overview, Michael Burger provides a brief historical narrative of Western civilization. The no-frills, uncluttered format and well-written, one-author approach make this book a valuable asset for every history student. This new edition includes additional coverage of race and slavery in the eighteenth century, twentieth-century imperialism, and twenty-first-century developments such as populism – both right and left. New and improved maps make it easier for students to follow major developments.
£32.40
MY - University of Toronto Press Who Deserves Welfare
£19.79
MY - University of Toronto Press Ravens Talking
£21.59
University of Toronto Press Austerity and Resistance
Book SynopsisFrom December 1995 to summer 1998, Ontario witnessed eleven one-day general strikes and Days of Action across its major cities. These protests were sparked by the so-called Common Sense Revolution associated with Conservative Premier Mike Harris, elected to office in 1995. Written during the twenty-fifth anniversary of this significant social movement, Austerity and Resistance aims to tell its story and draw lessons from it. Paul Kellogg draws on his experiences as a former policy officer in the Government of Ontario and a journalist focused on social movements to offer a first-hand account of the challenges and contradictions of this era. He documents these tumultuous years, providing unique insights into how the social movement developed, shaped public consciousness, influenced policy, and impacted the lives of Ontario’s political parties. The book explores how this understanding informs perceptions of neoliberalism in Ontario, arguing that Harris was wrong in his cuts to services, attacks on unions, and reductions in the public sector during the 1990s, a path that Conservative Premier Doug Ford appears to be repeating in the twenty-first century. Vividly illustrated, Austerity and Resistance tells the story of a significant social movement while drawing crucial lessons for today’s political landscape.
£20.89
MY - University of Toronto Press Atomic Collective Radioactive Life in Kazakhstan
Book SynopsisAtomic Collective presents an ethnographic study of a community living on the border of the Soviet-era nuclear test site in Kazakhstan.
£17.99
MY - University of Toronto Press Ethics of CoExistence EthnoPhotography
£21.59
MY - University of Toronto Press Information Structure in Spoken English A Systemic Functional Linguistics View
£18.89
University of Toronto Press The Evolution and Future of Money in Canada
Book SynopsisThe concept of money in Canada has evolved to adapt to global technological and institutional changes. In this broad context this book explores the impact of emerging digital technologies on how society and government regulators think about money.
£41.40
MY - University of Toronto Press The Story of a Generation
£23.39
MY - University of Toronto Press Contested Catch
£20.69
MG - Human Kinetics Scientific Foundations and Practical Applications
Book Synopsis
£56.00
Human Kinetics Publishers Weight Training
Book Synopsis"Weight Training" will help improve muscular endurance, build strength, increase muscle mass, and improve body composition. From the fundamentals of weight training to the specifics of designing an individualized program, this full-color guide covers every facet of weight training, including eating smart to maximize results.Trade Review"If I could choose only one book to be in my strength training library, it would definitely be Weight Training: Steps toSuccess. This is without question the best book of its kind." -- Wayne Westcott, PhD, CSCS, Author of Strength Training Past 50, Fitness Professional's Guide to Strength Training Older Adults, and Youth Strength Training ;;"Tom Baechle and Roger Earle are two of the brightest minds in the field of strength and conditioning. In Weight Training: Steps to Success, they deliver a brilliant guidebook for developing successful weight training programs." -- Donald A. Chu, PhD, PT, ATC, CSCS*D, NSCA-CPT*D, Sport Performance Enhancement Specialist for Olympic and professional athletesTable of ContentsStep 1. Equipment Options and Proper Use GuidelinesStep 2. Stretching, Lifting, and Spotting TechniquesStep 3. Selecting Exercises and Determining Training LoadsStep 4. Chest Exercise Options and Loading GuidelinesStep 5. Back Exercise Options and Loading GuidelinesStep 6. Shoulder Exercise Options and Loading GuidelinesStep 7. Upper Arm Exercise Options and Loading GuidelinesStep 8. Leg Exercise Options and Loading GuidelinesStep 9. Core Exercise Options and Loading GuidelinesStep 10. Completing Your First WorkoutStep 11. Applying Program Design PrinciplesStep 12. How to Manipulate the Program Design Variables to Maximize ResultsStep 13. How to Design Your Own Basic ProgramStep 14. Designing a Sport-Specific Training ProgramStep 15. Designing a High-Intensity Interval Training Program
£17.99
Human Kinetics Publishers Strength Training for Soccer
Book SynopsisStrength Training for Soccer will help you create a soccer-specific resistance training program to help athletes at each position—goalkeepers, defenders, midfielders, and forwards—develop strength and power that will prepare them for the demands of a game.Trade Review“In Strength Training for Soccer, leaders in the field lay out a revolutionary holistic blueprint for mastering soccer-specific strength training year-round. Strength Training for Soccer is a must-have tool for every soccer strength coach’s toolbox!”—Kelly Dormandy, MEd, CSCS, USAW1, PN1, Director of Sports Performance for University of Georgia Women’s Soccer“Strength Training for Soccer provides scientific evidence and practical ways to test, develop, and improve strength—a fundamental aspect of athletic performance—to meet the demands of the sport."—Carwyn Sharp, PhD, CSCS, Head of Human Performance for AS Roma in Italy“Strength Training for Soccer helps to reveal fundamental and key concepts that any strength coach, performance coach, or sport scientist should have a deep understanding of at all times. Gaining practical insight from professionals who are working with players and teams at the highest level is invaluable to all those working in our profession.”—Adam C. Parr, MS, CSCS, Performance Specialist for Charlotte FC and Sport Scientist for U.S. SoccerTable of ContentsForeword by Tim Howard Introduction by Bob BradleyPart I. Principles of Sport-Specific Resistance TrainingChapter 1. Importance of Resistance TrainingGarga Caserta and William E. AmonetteChapter 2. Analysis of the Sport and Sport PositionsScott PiriChapter 3. Testing Protocols and Athlete AssessmentErnie Rimer and Jo ClubbChapter 4. Sport-Specific Program Design GuidelinesMegan Young, Garga Caserta, and Matt HowleyPart II. Exercise TechniqueChapter 5. Total Body Exercise TechniqueScott Caulfield and Bryan MannChapter 6. Lower Body Exercise TechniqueScott Caulfield and Bryan MannChapter 7. Upper Body Exercise TechniqueIan JeffreysChapter 8. Anatomical Core Exercise TechniqueCat Wade and Kevin CroninPart III. Program Design Guidelines and Sample ProgramsChapter 9. Off-Season ProgrammingJulia Eyre and Ivi CasagrandeChapter 10. Preseason ProgrammingDaniel Guzman and Joey HartyChapter 11. In-Season ProgrammingMelissa Terry and Matt HowleyChapter 12. Postseason ProgrammingRyan Alexander
£23.39
