Self-help, personal development and practical advice Books

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Book SynopsisTomie dePaola’s beloved and bestselling Strega Nona gets in some friendly competition in this beloved addition to the series!Strega Nona (Grandma Witch) has cures for warts and headaches, even lovesickness. She uses old-fashioned potions and magic and the villagers in Calabria flock to her door. But when her friend Strega Amelia comes over the mountain for a visit, she brings more than just gossip. Soon she's set up her own shop, using the latest modern gadgets, offering sweets and cappuccino--to all of Strega Nona's regulars! Looks like Strega Nona's met her match, Unless she's got her own cure. For Strega Amelia!A pleasure to read aloud, this features the broad humor that young children relish.—Booklist 

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Book SynopsisShows us that while Viagra has proved enormously helpful to many men, it has also uncovered previously ignored aspects of identity and authenticity in sexuality and relationships. This title provides insight and instruction about the reality of quick-fix solutions, sexuality, personal growth, and meaningful relationships.Trade ReviewMorgentaler, a practicing urologist and a professor at Harvard Medical School who has done research on erectile dysfunction, wants to explode the "notion of Viagra as an automatic solution, as the quick fix to all sexual problems." He has no problems with the millions of prescriptions of Viagra that doctors have make since the drug was introduced in 1998. But he is effective at presenting facts that are not so well known, such as that the drug works in 80% of men with performance anxiety but only two-thirds of men with other types of erectile dysfunction. What he does best, however, is to demonstrate how "a firm erection cannot solve deeper problems." Each chapter describes a situation in which a patient who thought that Viagra was the answer to his problems finds that there are other explanations. In one, a man learns that his performance problems have to do with the lack of trust he and his partner share; in another, a man who thinks that Viagra will make his sexual performance last the right time learns that "studies have shown that humans average only a minute and a half for the sexual encounters." Short bullet-point summaries of important information at the end of each chapter and an excellent section of "Frequently Asked Questions About Viagra" help make this book an important resource for both physicians and patients who are contemplating prescribing or using the drug, but who may be doing so for all the wrong reasons. (Oct.) (Piblishers Weekly, August 18, 2003) "...reveals for the first time the drug's popularity is waning as it leaves a trail of broken relationships and shattered expectations in its wake." (The Independent, 27 August 2003) "...warns that the drug may be killing passion rather than igniting it." (The New Zealand Herald, 28 August 2003) "...argues that the drug's side effects are not so much medical as emotional." (The Independent, 29 August 2003) Viagra can help many men, asserts urologist Morgentaler (Harvard Medical Sch.; The Male Body). But its cure-all-penises reputation is only a myth. It is most effective for erectile dysfunction caused by performance anxiety, less so for premature ejaculation and for medically caused problems. Viagra cannot supply desire, guarantee partner satisfaction, or rescue a relationship aground on different issues. Moreover, secret use of the drug can raise issues of trust and honesty with a partner. Yet there are effective treatments for when Viagra fails-injections, implants, vacuum devices, and couple therapy. Morgentaler's needed corrective is readable and well organized, with case histories and summaries - plus a chapter on gay relationships. Unfortunately, it lacks a resource section, guidelines for finding a doctor/therapist, and illustrations. A good general work on sexual dysfunction is Lawrence Hakim's The Couple's Disease, and Robert Butler and Myrna Lewis's The New Love and Sex After 60 is also highly recommended. Morgentaler's books is a valuable if imperfect addition to collections where Viagra books circulate frequently. (Index not seen.) —Martha Cornog, Philadelphia (Library Journal, October 1, 2003)Table of ContentsDedication. Acknowledgments. Introduction. Chapter 1: Viagra And The Perfect Cure. Chapter 2: The Viagra Edge: Is Harder Better? Chapter 3: Performance Anxiety and Viagra. Chapter 4: Viagra And Desire. Chapter 5: Viagra And Premature Ejaculation. Chapter 6: When Viagra Doesn’t Work. Chapter 7: The Viagra Myth In Gay Relationships. Chapter 8: Viagra and Prostate Cancer. Frequently Asked Questions About Viagra. Epilogue: The Future Of The Viagra Myth.

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Book SynopsisDo you need to get back in control of your cash? Do you want to understand your money emotions? Are you happy to talk about sex, make-up and shoes, but shy about your financial feelings?With more and more women stepping up to take charge of their financial destiny, SHECONOMICS will help you master your money and understand the complex feelings that can stand in your way. Whether you want tips on taking emotional control of your finances, choosing monetary goals and planning how to achieve them, paying off loans, sorting out pensions, investing, spending or simply living within your means, this is the book for you. Karen and Simonne have devised seven simple yet effective laws of ''sheconomics'' to help you change your attitude to personal finance, get your money madness under control and secure a financial future that doesn''t depend on Prince Charming or a lottery ticket. With real-life stories, case-studies and experiences gathered from years of working

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Book SynopsisMost literature on business, communication and success is focused on extroverts, who feel comfortable networking, talking and being the centre of attention. But at least 30% of the population are introverts, and they are now finding their voice.Quiet Impact - How to Be a Successful Introvert is already an international phenomenon. Using the latest psychological research, and Dr Loehken''s own extensive experience coaching introverts in the workplace, it is packed with practical advice which is easy to implement.Dr Loehken identifies 10 strengths specific strengths that introverts often have (such as independence, perseverance and writing), and also identifies ten specific hurdles they often have to overcome (such as hyperstimulation, intellectualism and fear of conflict).Trade ReviewLoehken's book does not pressurize introverts to change. Her approach is much more useful: emphasize your strengths, and be aware of your challenges. - Financial Times

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Book Synopsis“Lovingly crafted, deep, richly engaging, and wise.” —Jack Kornfield “An important resource...for many years to come.” —Sharon Salzberg “...brilliant and utterly engaging.” —Tara Brach This “glorious book” explores the essence of connection through 5 essential types of relationships, “[guiding] us into the infinite mysteries of human attunement” (Bessel van der Kolk, New York Times–bestselling author of The Body Keeps the Score). Do you long to connect more deeply with other human beings? Do you wonder if you’re living up to your human potential to make these deep connections happen—and perhaps missing out on this most compelling aspect of a vital life? In this groundbreaking book, bestselling author Stephen Cope invites us to explore the most important questions in this domain: What is the nature of human connection? Trade Review“ . . . grabbed me from the very first sentence. I couldn’t put it down. I wanted to devour it in one sitting. Not only is it beautifully written in a way that nourishes the soul, it is also historically fascinating. You don’t want to miss this one.” —Christiane Northrup, M.D., New York Times–bestselling author of Goddesses Never Age and Making Life Easy “. . . destined to be a classic. It is a beautiful and moving examination of the rich possibilities of deep friendship that are right under our noses—possibilities which we all too seldom see or mine fully. Cope makes us want to risk making real, intentional human connections—and makes us long to celebrate them, and to allow them to transform us into fully-conscious and fully-alive human beings.” —Geneen Roth, New York Times–bestselling author of Women, Food and God and Lost and Found“Lovingly crafted, deep, richly engaging, and wise . . . a beautiful work. It will inspire your friendships, expand your understanding, and uplift your heart.” —Jack Kornfield, author of A Path with Heart“For centuries, writers interested in the soul have reflected on friendship as the foundation of all love. Stephen Cope’s contribution is penetrating, subtle, and beautiful. He tells his own extended stories and those of remarkable people who have found meaning in friendship. He sorts out what it means to be a friend and presents his rich imagination of it in the fluent language of a novelist. A very special book.” —Thomas Moore, New York Times–bestselling author of Care of the Soul“Stephen Cope offers a fresh and powerful way to deepen our connection to those who support us in being who we truly are. He skillfully guides us to better understand and enjoy the rich tapestry of our lives . . . sure to remain an important resource for people for many years to come.” —Sharon Salzberg, New York Times–bestselling author of Lovingkindness and Real Happiness“I’ve been waiting for this book! There are a plethora of books—from memoirs to self-help—for people navigating the mysterious minefield of romantic relationship, but few that offer insight into friendship. And for me, the friends I have from childhood on have colored my life with just as much brightness and darkness as lovers and husbands. With honesty, humor, and wisdom, Stephen Cope uses his own friendships, and the ‘soul friendships’ between people known and unknown, to explore the sometimes difficult and always powerful landscape of love between friends. Reading the book has reawakened memories of my own soul friendships across a lifetime, and has enriched the friendships that fill my life today. Thank you, Stephen.” —Elizabeth Lesser, co-founder, Omega Institute; author of Marrow and the New York Times bestseller Broken Open“. . . written for those who want to deepen their journey into authentic, conscious loving. In this brilliant and utterly engaging book, Stephen Cope invites us into a fascinating and life-changing inquiry: What is the nature and potential of our friendships? Please give yourself wholeheartedly to this inquiry. With Stephen’s expert and inspired guidance, your capacity to be intimate and fully alive in relationships will flourish!” —Tara Brach, author of Radical Acceptance and True Refuge “This is a glorious book about human connections, and it’s one that should be read by anyone interested in the human mind and soul. Stephen Cope’s beautiful language and ideas guide us into the infinite mystery of human attunement. Using his own life story, that of some of his favorite writers, and knowledge gained from depth psychology, Cope shows us how people who truly see us and meet us on our deepest level shape who we fundamentally become . . . [The book] gives voice to the very foundation of human existence, and shows us how attuned relationships shape and expand our individual selves to help us become infinitely larger.” —Bessel van der Kolk, New York Times–bestselling author of The Body Keeps the Score“ . . . a marvelous book beautifully written and filled with hard-earned wisdom and profound grounded inspiration. Nothing is more important in our frightening time than cultivating our deepest relationships, so that we can be supported and sustained in the grueling work ahead to preserve and restore our world.” —Andrew Harvey, award-winning author of The Hope: A Guide to Sacred Activism and Return to Joy“We are profoundly shaped by our most intense relationships. This is a central tenet of depth psychology. Through his beautiful prose and engrossing examples, Stephen Cope brings this insight to life better than anything else I have read on this crucial topic. The examples from his own life and those of people like Charles Darwin and Sigmund Freud are fascinating and illuminating. You will learn a great deal about the psychodynamics of friendships, but more importantly you’ll learn how you got to be the way you are.” —Richard C. Schwartz, Ph.D., founder of the Center for Self Leadership, creator of Internal Family Systems therapy, and author of You Are the One You’ve Been Waiting For“With a storyteller’s warmth and a sage’s wisdom, Stephen Cope illuminates the self-affirming, challenging, life-changing friendships that make us who we are. What a gift—from his soul to ours.” —James S. Gordon, M.D., author of Unstuck and Founder and Executive Director of The Center for Mind-Body Medicine“Stephen Cope has done it again. He’s written a book that makes you catch your breath, that can’t help but crack what is closed in you. The deep investigation in [this book] is not only Cope’s journey into authenticity through human connection, it is also ours. Expect to be challenged and changed by this book. Expect to wake up. I will be giving this book to every person who is important in my life, so that they can be on the journey of ultimate self-discovery with me. This is not just a book, but an experience, one that will change your life. I recommend it to every student and colleague. I recommend it to you.” —Amy Weintraub, author of Yoga for Depression and Yoga Skills for Therapists and founder of the LifeForce Yoga Healing Institute“Stephen Cope’s visionary new book . . . is a tour de force on human relationships. In his trademark brilliant and accessible style, Cope empowers us to follow the trajectory of our own friendships, to see afresh how these connections have fundamentally shaped us and made us who we are. I found myself seeing every significant relationship I have had through a deeper, more complex, and more refined lens. Especially revelatory was Stephen’s writing on difficult friendships, how important they are in our development and how to make meaning from this adversity. So generous and so transparent is the author’s own story of the joys and sorrows of authentic human connection that he emboldens me to see my own story in more honest and penetrating ways. When I finished . . . I felt vibrantly alive, more awake and compassionate towards the human condition.” —Gail Straub, bestselling author of Returning to My Mother’s House and co-founder of The Empowerment Institute“ . . . a tour de force of wisdom, humor, and psychological insight. By delicately dissecting friendships—personal and historical—Cope makes the subtle clear, and the invisible visible, illuminating the roles of friendships around us, and he does this so eloquently that we wish him to be our own wisest friend. Here is the psychology teacher you wish you’d had, and the literature guide you longed for, and the life coach who asks you the best questions—questions that will first make you lean back, and then leap forward.” — Diane Cameron, award-winning columnist, writer, and speaker; author of Never Leave Your Dead and Out of the Woods“Stephen Cope’s tender, literate voice touches our profound yearning and helps us unlock our heart’s desire: to feel and provide nourishing human connection, to come home and come to life. A gem.” —Joseph Bobrow Roshi, Ph.D., Zen master, psychoanalyst, and author of Zen and Psychotherapy“Eight billion of us are hurtling through space circumnavigating the sun at 1000 mph, at times feeling so alone and at times feeling desperately crowded and impinged upon. We transmit signals through the dark, both hoping to find another and fearing what we may find. I am here. I hear you. I want to meet you. And, as we encounter another, in that meeting we complete ourselves—or not . . . Stephen Cope urges us to explore the wonder of those we have loved and who have loved us in return, as well as those with whom we have collided, and who, through those collisions, have altered us in significant ways. This book will move you. It will make you go deep. You read it and discover your heart. You will laugh and cry. By revealing his own experience, Cope opens yours to those you have treasured and who have treasured you. In this exploration you will come to life more fully than you ever imagined.” —Alex N. Sabo, M.D., Distinguished Life Fellow, American Psychiatric Association“Stephen Cope’s elegant and masterful [book] is nothing short of a profoundly revolutionary view of true friendship and human connection. The author weaves together his extensive background in psychology and contemplative studies, the latest developments in neuroscience, and deeply personal stories of transformational friendship in his own life and the lives of others. We leave this remarkable book with a deeper understanding of (and longing for) the all too rare lightning-bolt moments of awareness of the connection with another person as a turning point in life. If we are lucky, those moments signal the beginning of a relationship that leaves us in an entirely new orientation, standing on new ground. This book lets us understand why and how.” —Barbara Bonner, author of Inspiring Generosity and Inspiring Courage“Stephen Cope invites us to resonate with the warmth of his spirit as he guides us through a deeply personal journey about human connection. His integrative approach effortlessly weaves together wise scholarship with heartfelt experience. Going to the very heart of the relational nature of humankind, Cope reminds us that ‘in order to be fully alive, we must create around ourselves a vital surround of relationship.’ This is a book with timely and bracing wisdom; it will be an inspiration and a guide for all seeking to enrich their lives.” —Anna L. Stothart, Psy.D., LMHC“. . . profoundly insightful, personal, and historical account of the transformative potential of deep human connection. Stephen Cope’s brilliantly written book exemplifies his depth of understanding of the human psyche and illuminates the immeasurable importance of secure relationships as catalysts for health and healing. All those seeking to enhance their understanding of the developmental significance of social bonds across the lifespan will treasure this book!” — B Grace Bullock, Ph.D., author of Mindful Relationships

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Book SynopsisThe first biography of the man who launched the self-help phenomenon. Based on contemporary sources, many previously unexamined. Addresses timeless questions - of progress and freedom, success and failure, work and happiness, the individual and the state. A story rich in present-day relevance - topical and controversial.Trade Review"This new biography of Samuel Smiles (1813-1904) is a widely researched, well-written account of a notable British writer and critic, which has been attractively priced by the publishers . . . Hunter certainly manages to convey the sheer dedication and hard work of a writer who did much to legitimise the efforts of the modernising Victorians." --Terry Gourvish, Journal of Transport History "This is a rounded-portrait of the man that has been carefully compiled by mining not only Smiles' publications but also a wide range of contemporary published and archival material . . . It is the most comprehensive and fair-minded study yet of its subject and a book that everyone interested in early Victorian Leeds will want to read." --Malcolm Chase, Yorkshire Archaeological Journal "John Hunter patiently teases out the complexity of Smiles's context and character: the chippy provincial, the literary lion, the prosperous, pompous man who still looks over his shoulder and fears failure. It is a densely rich and rewarding picture." --Trev Broughton, Times Literary Supplement "This excellent new biography . . . John Hunter has done an excellent job in restoring Samuel Smiles's complexities." --Lucy Lethbridge, The Oldie // "People needed reassurances that there was a way up from poverty, and that diligence and virtue, if proffered, would be rewarded. Smiles' books provided these reassurances by the carriage load... He was disgusted by anyone who would amass wealth without helping their neighbour, and extolled wealth only as a means of societal betterment, not as a personal accomplishment." Bob Janis-Dillon, Faith and Freedom // "There are few books in history which have reflected the spirit of their age more faithfully and successfully than Self-Help." --Asa BriggsTable of ContentsIntroduction, Prologue, 1. The smiling country, 2. A learning game, 3. Doctor in waiting, 4. Doctor in doubt, 5. Beautiful undulations, 6. The fabricators of our greatness, 7. Sidestep, 8. Many more strings, 9. Seeds of Self-Help, 10. Twin tracks, 11. A very productive quiet, 12. Double act, 13. "A successful author!", 14. Enthusiasm on all fronts, 15. The enticing warmth, 16. An engineering pantheon, 17. The books keep coming, 18. The vale of years, 19. New direction, 20. The publishers believe in me, 21. In the company of Homer, 22. Yesterday afternoon, Afterword

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Book SynopsisStrengthen relationships, build more resilient communities, and develop a stronger emotional toolbox Explaining power and privilege and the links between individual safety and community safety, Cristien Storm shows readers how to set emotional boundaries that build vibrant social movements and a better world for all. As there have been increases in violence against women, people of color, immigrants, and LGBTQI-identified people, there has been a corresponding demand for individual and community self-defense, boundary setting, and bystander trainings. Boundary setting can be used not just as a means for personal safety but as form of solidarity, resistance, and inspiration. From saying no to a boss who always asks you to work late, to setting a boundary with a loved one, to navigating an uncomfortable situation at the bus stop, Cristien Storm offers a new approach to verbal boundary setting that is accessible for all bodies and identities. Practical in scope, the book includes tools, tips, and strategies from Storm''s decades of experience leading boundary-setting workshops. Grounded in resiliency and trauma-informed theory, Storm pays particular attention to the experiences of women, people of color, immigrants, and LQBTQI-identified people, making this necessary reading for anyone looking to create healthier relationships and build stronger communities.

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Book SynopsisThe wickedly funny feminist historian who brought you Unmentionable: A Victorian Lady''s Guide to Sex, Marriage, and Manners is back, to educate you on what to expect when you''re expecting . . . a Victorian baby.Twenty-first century parents are drowning in theories and advice and guilt, with maybe one in a hundred managing some façade of success. What can we learn from our foremothers? Is it possible that the rather draconian methods of Victorian childrearing worked? Better than the ones we bend our backs to today?Ungovernable will address parents'' concerns about raising a model Victorian child, advising you on:- How much lager to consume while pregnant- How to select the best peasant teat for your child- How to choose an appropriately homely governess- Which toys are most likely to turn your child into a sexual deviant- And moreConsulting actual advice manuals from the 19th century, Oneill takes

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Book SynopsisAn oracle deck infused with Earth Spirit magic in each card, created to mirror your heart's truth and help you tap into the abundant healing energy of love "Your beautiful and bountiful heart is a bridge for all that is sacred," says Ashley River Brant. "It carries the keys for all the wisdom you seek, all that you desire to create or become, and all the nourishment your soul needs in this lifetime." Now this artist, spiritual medium, and medicine woman brings you a potent transformative tool to help you come home to the healing power of your heart with her new Messages from the Heart of the Divine Oracle Deck. Every card in the Messages from the Heart of the Divine Oracle Deck is charged with unique nature magic. Each of these 44 cards is painted with plant and mineral pigments, natural waters from the rivers, creeks, and oceans, and flower essences to encode each card with a specific alchemy of Earth Spirit healing. The accompanying guidebook provides you with instructions on how to interact with the cards, sample spreads, and rituals to help you engage more deeply with the card's message. By working with this deck, you can increase your connection to your innate healing powers and intuitive wisdom, see yourself more clearly through the lens of your higher self, and feel more in alignment with your true nature. You'll awaken the courage and confidence you need to show up in the world as you truly are. "You are actually the oracle," says Brant. "This deck simply offers guidance for you to see that within yourself."

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Book SynopsisThe Key to Personal Peace not only includes trusted Biblical insights from renowned evangelist Dr. Billy Graham, but also includes the full gospel of John, making the book a perfect gift for evangelism or outreach.

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Book SynopsisWhat is the difference between having empathy and being an empath? "Having empathy means our heart goes out to another person in joy or pain," says Judith Orloff, MD. "But for empaths it goes much further. We actually feel others’ emotions, energy, and physical symptoms in our own bodies, without the usual defenses that most people have." With The Empath’s Survival Guide, Dr. Orloff offers a practical tool set to help sensitive people develop healthy coping mechanisms in our high-stimulus world—while fully embracing the empath’s gifts of intuition, compassion, creativity, and spiritual connection. This practical, empowering, and loving book was created to support empaths and anyone who wants to develop their sensitivities to become more caring people in an often-insensitive world. It helps empaths through their unique challenges and gives loved ones a better understanding of the needs and gifts of the sensitive people in their lives. In this book Dr. Orloff offers crucial practices, including: • Self-assessment exercises to help you identify your empath type • Tools for protecting yourself from sensory overload, exhaustion, addictions, and compassion fatigue while replenishing your vital energy • Simple and effective strategies to stop absorbing stress and physical symptoms from others and protect yourself from narcissists and other energy vampires • How to find the right work and create relationships that nourish you • How to navigate intimate relationships without feeling overwhelmed • Guidance for parenting and raising empathic children • Awakening the empath’s gift of intuition and deepening your spiritual connection to all living beings For any sensitive person who’s been told to "grow a thick skin," this paperback edition of The Empath's Survival Guide is an invaluable resource for staying fully open while building resilience, exploring your gifts of depth and compassion, and feeling welcome and valued by a world that desperately needs what you have to offer.

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Book SynopsisThere are so many reasons to be anxious these days - even people who have never suffered from anxiety before are finding 2020 hard to handle. Life can be hard even without drought, bushfires and the coronavirus. We are all feeling anxious about our health, in particular - and journalist Elisa Black knows exactly what that's like. Over one-tenth of Australians suffer from an anxiety-related condition and Elisa is one of them. In The Anxiety Book Elisa weaves memoir with science, using the stages of her own life to relate to stages in everyone's lives and the types of anxiety that may be experienced during each phase, including health anxiety. She includes the latest in research and other scientific information about anxiety, its causes and treatment. Elisa's story will inspire fellow anxiety sufferers to believe that there is a way to manage their condition and live more freely. From her own experience she also offers hope that anxiety does not have to dominate a life, or even dent it Trade ReviewReview * Sunday Herald Sun *Today could be the day you find your answer. * Herald Sun *write a book that helps, REALLY helps, and doesn't give off an airy-fairy new age feel * Netgalley *If you suffer Anxiety you will want to read this book.If you know and love someone with Anxiety you will want to read this book. - Rochelle * RLSharpe Blog *Black's honesty is to be commended. An extensive, important read.- Jessica Morris * The Salvation Army *Review * Good Health *

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Book SynopsisOur Love Story is a collaborative journal that helps you to strengthen your bond with your partner by journaling for, and with, each other.Table of ContentsAN INTRODUCTION TO US UNDERSTANDING LOVE BEFORE YOU THEN THERE WAS YOU ALL ABOUT US ALL ABOUT YOU BETWEEN US ABOUT US THE BEST IS YET TO COME

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Book SynopsisTrade Review“Even just the title of this book appeals. There are many reasons that a Zen monk might acquire a lifetime of wisdom—the least of which is my personal edification—but I’m grateful for it all the same.” —Estelle Tang, Elle.com“100 snack-size Zen activities you can do daily to add more calm to your life . . . The Art of Simple Living brings the spirit of Zen Buddhism to everyday life.” —The Daily Telegraph“Powerful . . . A profoundly beautiful work, easy to read, encouraging deep thought and reflection, but most importantly, acting as a practical guide to Zen action.” —The Japan Times“This in­ternational bestseller has helped people around the world quiet the chaos of everyday life, stress less and appreciate more. . . . Masuno’s tips are easy to execute. . . . Through this inspiring guide, Masuno shows that every step you take on the path of personal growth, no matter how small, can have a major impact.” —BookPage“A bestseller in Japan, this will certainly resonate with fans of Zen practice, or those simply looking to declutter a busy mind.” —Publishers Weekly“100 deceptively simple daily practices . . . to help you find, and embrace, the stillness at the center of your existence.” —Energy Times“Pithy tips on how to increase our feelings of well-being.” ―Lion’s Roar: Buddhist Wisdom for Our Time“Living a simpler life is a practice. It’s ordinary and it’s everyday. Shunmyo Masuno’s simple and relevant practices land gently and with the most comforting ordinariness, like a warm breath of familiarity to us, the frazzled masses.” —Sarah Wilson, New York Times bestselling author of First, We Make the Beast Beautiful“Our mind is blazing in the new dopamine war between alarmist news and attention-hooking apps. The Art of Simple Living is a bucket of water on the flames.” —Neil Pasricha, New York Times bestselling author of The Book of Awesome and The Happiness Equation“I love this book. These little Zen practices can bring so much serenity to your life.” —Francine Jay, bestselling author of The Joy of Less and Lightly“I haven’t carried a purse in years, but this book almost made me wish I did, so I could keep it within reach.” —Cait Flanders, bestselling author of The Year of Less“I love The Art of Simple Living. With easy-to-follow, inspiring advice and lovely stories illustrating little things you can do that can have a big effect on your peace of mind, it’ll bring joyful moments into every day of your life.” —James Wallman, bestselling author of Stuffocation“The Art of Simple Living makes the time-tested wisdom of the Buddha radically accessible by providing easy-to-follow yet profound practices that blend perfectly with, and are a natural part of, everyday life. It is an encouraging and straightforward companion for all who seek to amplify the inherent peace of their minds.” —Dzogchen Ponlop Rinpoche, author of Emotional Rescue and Rebel Buddha“This little treasure needs to be at every bedside. It awakens us to the most ordinary, everyday moments of our lives, revealing the richness, peace, and joy that come from living simply.” —Allan Lokos, founder and guiding teacher, Community Meditation Center, NYC; author of Through the Flames, Patience, and Pocket Peace

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Book SynopsisThis book will help you develop your emotional intelligence so you can become a highly skilled negotiator in all areas of your life - whether you're negotiating with customers, colleagues, family or friends. It will equip you with the tools and techniques to put negotiation theory into practice. Learn how to develop a winning mind-set, prepare successfully for any negotiation, recognise and respond to different negotiation situations, deal effectively with gameplay, manage the negotiation conversation and understand how to draw the negotiations to a successful close. The Negotiation Book is an inspiring and engaging handbook packed with Nicole Soames' expert advice, practical tools and exercises to help you master the art of negotiation.

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a huge range and FREE tracked UK delivery on ALL orders.

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