Mind, body, spirit: thought and practice Books

Book SynopsisThe modern world can present the body as a machine that just needs to be regularly exercised. However, it is a remarkably sensitive organ in which a lot of our pain and hope is stored and that we need to interpret and handle with subtlety. This impact of our body upon our mind is something which needs to be explored as it is easy to pay attention to one more than the other and to to ignore the crucial balance between the two. This is a book filled with reflections and exercises designed to help us live more harmoniously and maturely within both mind and body. It gives guidance on how to calm our minds with bodily exercises that work on the real sources of our anxieties. It suggests how to be less rigid in, and timid about, our bodies and how to relax into them in a way we might not have done for far too long. It offers ideas on how to accept the way we look, and how to treat the body in order for it to assist the mind in yielding its very best ideas. The impacts of activities such as singing, dancing and art are explored along with the liberation of spirit that these might offer. This is a book, both theoretical and practical, that will improve our relationship between our physical and mental selves and allow us a route to a life of greater self-assurance, wisdom and freedom to be ourselves.

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Book SynopsisA guide to identifying, nurturing and growing our insight and creativity for more effective thinking. We know that our minds are capable of great things because, every now and then, they come out with a very brilliant idea or two. However, our minds are also tantalisingly unpredictable, spending worryingly large stretches of time idling or distracting themselves. This is a book about how to optimise these beautiful yet fitful instruments so that they can more regularly and generously produce the sort of insights and ideas we need to fulfil our potential – and achieve the contentment we deserve. We learn – among other things – how to grasp fragile and flighty thoughts before they disappear through anxiety and fear, at what times of day to try to work and for how long, how to make use of our boredom and instincts – and how to overcome timid and predictable approaches to the largest problems.

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Book SynopsisIn this perennial bestseller, Seth challenges our assumptions about the nature of reality. He explains how the conscious mind directs unconscious activity and has at its command all the powers of the inner self. Included are excellent exercises for applying these theories to any life situation.

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Book SynopsisThe first deck of its kind, CRYSTAL SOUND HEALING ORACLE focuses on crystal alchemy singing bowls and will help the deck user integrate healing sound vibration into their daily life.Lemurian seed crystal. Moldavite. Rose quartz infused with platinum. Labradorite with gold essence. Azeztulite and palladium. This is just a sampling of the more than 60 crystal alchemy singing bowls—crystalline instruments made of quartz and then infused with “alchemy,” powerful additions of gemstones, metals, earth substances, or minerals—portrayed in the CRYSTAL SOUND HEALING ORACLE card deck. The bowls themselves are beautiful sonic pieces of art, and each has a unique energy and emanation. Their vibrations can be experienced as grounding, centering, balancing, accelerating, and inspiring.The deck is composed of 48 cards, with 44 cards featuring single bowls and 4 cards featuring harmonic sets. The accompanying guidebook includes information a

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Book SynopsisExpand beyond the perceived limitations of the human experience with guidance from The Council, a collective of ascended masters channeled by metaphysical teacher Sara Landon, in conversation with Mike Dooley.In this powerful narrative, Mike Dooley engages in conversation with Sara Landon as she channels The Council. He explores the staggering wisdom of The Council to understand the very reason for life as we know it (The Dream), how to wisely navigate everything we experience between life and death (The Journey), how all of this fits within the context of reality (Eternity), and our intimate relationship to the Source of our lives and all things (God).The Council answers complex, big-picture questions like "To what degree can we transcend life's illusions without destroying the fabric of our adventure?" and "Are there other planetary beings physically among us?" with astonishing clarity.In The Council's words: "A new path forward is emerging and expanded possibilities for humankind are becoming the new way of living, loving, leading, and thriving in your awakening world. It is time for the leaders and way-showers of this Great Awakening to fully step into their power and guide the way forward. We bring forth the wisdom to support you in living your highest potential during this spectacular time!"

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Book SynopsisThe latest work from B.K.S. Iyengar, the world's most respected yoga teacher.Foreword from His Holiness the Dalai Lama.B.K.S. Iyengar has devoted his life to the practice and study of yoga. It was B.K.S. Iyengar's unique teaching style, bringing precision and clarity to the practice, as well as a mindset of yoga for all', which has made it into a worldwide phenomenon.His seminal book, Light on Yoga', is widely called the bible of yoga' and has served as the source book for generations of yoga students around the world. In Core of the Yoga Sutras', he applies this same clarity to the philosophical core of yogathe Yoga Sutras of Patanjali.The Yoga Sutras of Patanjali are 196 aphorisms forming the foundational text of yoga philosophy. Each sutra is short and to the point each being only a line or two long. B.K.S. Iyengar has translated each one, providing an insightful commentary and explanation for modern readers, as well as linking the various themes throughout the sutras to one anotheTrade ReviewOne of Time magazine’s 100 Most Influential People in the World. ‘The Michelangelo of yoga’ – BBC

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Book SynopsisBecome aware of the everyday messages you're getting from animal spirits and guardians of nature with this new oracle from renowned shamanic healer Dr. Steven Farmer.Connect to nature more deeplythrough the elements of earth, fire, water, and airand hear the messages that the spirits in the trees, rivers, stones, and animals long to share. This oracle provides an easy way to receive direct guidance from the spirits of nature, allowing us to commune with the beings of the natural world to receive insights and healing. Through this oracle, you will feel a greater sense of connectedness to the natural world and all of Creation.

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Book SynopsisThis is the ultimate field guide to the 82 extraterrestrial species that populate the universe. ET enthusiast Craig Campobasso explores the origins, physical characteristics, technological and consciousness abilities, dimensional capacities, belief systems, and cosmic agendas of each of the species.The species fall into two categories: 1) benevolent races, which function as the guardians of humanity, whose goals include helping people overcome duality, healing, and protecting; and 2) malevolent races, which are responsible for abductions, cloning, and ultimately domination.This is a fun intergalactic romp that will inform and entertain all those interested in UFOs, aliens, ETs. Sci-fi and fantasy fans of the Marvel universe; Star Trek, Star Wars, and other popular TV shows like Ancient Aliens; Roswell, and Project Blue Book are sure to enjoy this book that delves deep into who the real extraterrestrials are and what they want with the people of Earth.

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Book SynopsisIn Spirit Hacking, Shaman Durek, a sixth-generation shaman, shares life altering shamanic keys allowing you to tap into your personal power. You will banish fear and darkness from your life in favour of light, positivity and strength.Shaman Durek's bold and sometimes controversial wisdom shakes loose our assumptions about ourselves and the world around us. He ultimately teaches us how to step fearlessly out of this Blackout (the age of darkness we are currently experiencing) and access a place of fierce empowerment by use of tools and techniques of timeless Shamanic tradition. This transformation is both personal and collective; as individuals step out of darkness and begin to experience the light, we bring our loved ones and communities out of the shadows as well.Shaman Durek inherited a rich legacy of ancient wisdom and now shares this knowledge for a modern context. He advises everyone from celebrities to royals. Spirit Hacking shatters readers' complacency, giving them tools to navigate the tumultuous times in which we find ourselves. We will emerge from this period happier, lighter, and more vibrant than ever before.'Shaman Durek breaks barriers and helps you to connect to your deeper self. Spirit Hacking is one of his many tools for bringing spiritual wellness into your life. He empowers you to shine your brightest you.'Jasmine Hemsley, wellbeing expert and author of East by West'I didn't have any understanding of the spirit world and how much power it could add to my life until I met Shaman Durek. I'm new to all this but with the help of Shaman Durek and Spirit Hacking I've developed a deeper connection to my myself and my personal spiritual path.' - Nina Dobrev, actress and activist'Shaman Durek cuts through the noise of the modern spirituality scene, and tells it like it is - making Spirit Hacking seem more relevant than ever for our modern lives today. Larger than life and with the presence of a true guru, Durek is a real deal prophet for the Now Age.' - Ruby Warrington, author of Material Girl, Mystical World and Sober Curious.Trade ReviewI didn't have any understanding of the spirit world and how much power it could add to my life until I met Shaman Durek. I'm new to all this but with the help of Shaman Durek and Spirit Hacking I've developed a deeper connection to my myself and my personal spiritual path. * Nina Dobrev, actress and activist *This guy does next level stuff. I have worked with him and I have no idea how or why he is able to do some of the things I have witnessed. Science is just catching up with biohacking. It's time to start studying spirit hacking and how Shaman Durek can achieve the tangible results he achieves. * Dave Asprey, author of the New York Times bestseller, The Bulletproof Diet, Silicon Valley investor and technology entrepreneur *In Spirit Hacking, I was swept away in an exploration of spirituality, quantum physics, neuroscience and the real essence of what it is to be human. Shaman Durek has a unique way of bringing people out of themselves and helping them become their authentic selves. * Dr Caroline Leaf, cognitive neuroscientist, author of Switch on Your Brain *Shaman Durek is a compelling storyteller and he writes exactly as he speaks - casually, potently, and with a brilliantly, calculating sense of humour. * Mike Dooley, NY Times bestselling author of Infinite Possibilities *This book is his light in literary form. * Dr Will Cole, leading functional medicine expect, international best-selling author of Ketotarian and The Inflammation Spectrum *Shaman Durek cuts through the noise of the modern spirituality scene, and tells it like it is - making Spirit Hacking seem more relevant than ever for our modern lives today. Larger than life and with the presence of a true guru, Durek is a real deal prophet for the Now Age. * Ruby Warrington, author of Material Girl, Mystical World, and Sober Curious. *

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Book SynopsisMulti-million copy bestselling account of the author's near-death experience in which she recounts the people she met, the truths she learned and the realities of the spirit world. This is one of the most convincing arguments for the existence of life after death and has filled countless people with hope. With a new afterword by the author. Betty Eadie died after an operation, but was later to recover. It was during the intervening period of a few hours that she had what has been described as the most profound near-death experience ever. Her description of her experience is one of the most convincing arguments for the existence of life after death. Betty’s story is both inspiring and moving. She came back from her experiences with an almost photographic memory, and saw more perhaps than anyone has ever seen before. In Embraced by the Light, Betty Eadie recalls the people she met, the truths she learned and the magnificent realities of the spirit world. The message she was given during her near-death experience has filled countless people with hope, and changed her life forever. Reading this fascinating, dramatic and thought-provoking book may change yours too.Trade Review‘The most profound and complete near-death experience ever.’ RAYMOND MOODY

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Book SynopsisThe Faces of Oshun Oracle Deck is a transformative spiritual tool that promises to enrich your life, elevate your understanding of love and inner beauty, and awaken the divine feminine within you. Prepare for a journey through the sweet waters and rich gold landscapes of Oshun's realm, where love, beauty, and empowerment flow. Step into the enchanting world of Oshun, the Yoruba goddess of love, beauty, and sweet waters, with this deck from the creator of the best-selling African Goddess Rising Oracle deck. Crafted for both novices and seasoned spiritual practitioners, this illuminating oracle deck serves as a gateway into Oshun's multi-dimensional energy. The Faces of Oshun Oracle encompasses love, prosperity, self-empowerment, and the complexities of our human emotions. The deck is designed to help you heal and evolve, and Oshun is all about transformation. The Faces of Oshun Oracle Deck is like having a heart-to-heart with Oshun herself. As you shuffle and draw the cards, th

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Book SynopsisHow can you lose the love of your life, but gain the greatest love you can ever know?In this gripping memoir, Louise Blyth charts the love story she shared with her husband and shares how it prematurely toppled into grief, pain and enlightenment.Hope Is Coming documents what happened when thirty-three-year-old George, a stoical and dynamic father of two, was diagnosed with advanced cancer. Told through letters, love notes and text messages, this true-story shares beautiful insight into one of life's biggest milestones. It tenderly provokes a deeper look inside our hearts and shines a light on some of life's biggest questions. The couple's story highlights the strength and fortitude of the human spirit, whilst also teaching that peace and connection with God can emerge from sadness. This book will speak to all of those who have loved, lost and search for the meaning of life in death.Trade ReviewThought-provoking, uplifting and inspiring. -- Stacey Heale

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Book SynopsisAn awe-inspiring guide that weaves together permaculture design, food resiliency, climate adaptation, community organizing, and indigenous wisdom that you can implement in your own backyard. This book has been crafted for beginner gardeners and large scale permaculturists alike . It is a step-by-step manual starting from your landscaping ideas and ending with seeds and trees confidently planted. However, this is more than just a guide to landscaping, it is a motivational read. Throughout The Regenerative Landscaper, Erik addresses climate change, species extinction, and ecological collapse with encouragement that each of us can indeed become stewards of the land. We can do this by installing healthy ecosystems in our own yards. His words offer hope and tangible action, inspiring his readers to restore planetary health one garden at a time.The Regenerative Landscaper gives a collection of case studies, step-by-step processes, prevention and mitigation methods, and regenerative land management techniques to steward your land. If you are looking for an easy-to-read manual on designing and implementing your permaculture haven, The Regenerative Landscaper is it. Table of ContentsForeword by Penny LivingstonHow to Use This BookIntroductionPart I: The Wisdom of the EarthChapter 1: Earth’s Design IntelligenceThe Intelligence of EarthThe Hydrologic Cycle: The Blue Planet Natural Water Storage Vegetative/Animal Storage Rivers and LakesThe Carbon Cycle: Life’s OriginPhotosynthesis: The Miracle of LifeKeystone Species Rivers of Salmon The Power of Bees Red Mangrove Coastlines Bioregional Keystone SpeciesRegenerative DisturbancesChapter 2: The Regenerative MindsetEmbrace Earth WisdomLandscapes Are EcosystemsRegenerative Landscaping PrinciplesChapter 3: Land-Use DirectiveA Toxic Legacy Regenerate the Degraded Case Study: The Permaculture Neighborhood CenterPart II: Compose with the LandChapter 4: Contextual DesignWhen Is the Land? The Story of PlaceChapter 5: Awareness PracticesWalk the Land in SilenceChapter 6: Reading the LandWater PatternsLook for Water in the Driest Time of YearVegetation Animal Indicators On-site ResourcesIn Field Soil Tests Observing the Soil Profile Chapter 7: Create a Base Map Satellite Image Surveyed Map Satellite/Topo OverlayKey Elements to Include in the Base MapTriangulation Mapping SimplifiedChapter 8: Social ContextSocial HistoryKnow Your NeighborsProject StakeholdersChapter 9: Develop Your VisionCore Values Development Articulating GoalsPart III: Conceptual Landscape Design Chapter 10: Conceptual Design ProcessReal Regeneration Versus Greenwashing Long-Term Design Lawn Transformation Step by StepChapter 11: Permaculture Design Wisdom Permaculture Principles Stacking Functions Design for Catastrophe Use On-site/Biological Resources Catch and Store Energy Permaculture Zoning StrategyPermaculture as a Way of LifeChapter 12: Drafting Design PlansDrafting the PlanProfessional Design Tips with Emily MallardChapter 13: Design Plan Sets Conceptual Master Plan Planting Plan Irrigation Plan Hardscape PlanChapter 14: Phased Project PlanCreating a Project ScheduleUsing a Gantt ChartChapter 15: Professional Design RelationshipsDeveloping a Design Budget and Identifying DeliverablesPart IV: The World of SoilChapter 16: Living Soil: The Foundation of Regenerative LandscapesFive Principles of Soil HealthCreate Living Soil Develop a Soil Regeneration Plan Chapter 17: No-Till LandscapingChapter 18: VermicultureWorm Bin DesignCaring for WormsHarvesting Castings Chapter 19: CompostingCompost FoundationsChapter 20: Compost Tea and Plant FermentsAerated Compost Tea Chapter 21: Cover Cropping Timing DisturbancesSpecific Seed for Specific YieldsChapter 22: HügelkulturThe Benefits of Hügelkultur Build in Layers Plant the BermThe Benefits of HügelkulturChapter 23: The Fungal Landscape Edible Mushrooms Medicinal Fungi Toxic Remediation with FungiPart V: Water in the LandscapeChapter 24: Design Water ResilienceWater Conservation Regenerative Versus Degenerative Water Management Water Harvesting Droughts and FloodsChapter 25: Identifying Water Sources Responsible Water ManagementChapter 26: Managing and Harvesting Surface WaterTopographyLandscape Grading ContourEarthworksWater Infiltration Systems Rain GardensBuilding a Contour Water-Harvesting SwaleChapter 27: Landscape Drainage SystemsGradingWater Diversion ChannelsFrench DrainsDrainage, Erosion, and PollutionChapter 28: Water DistributionGravityPumping WaterVeins of the LandChapter 29: Roof Water HarvestingCalculating Roof Water CatchmentCapture and DistributionTank Storage Using RainwaterChapter 30: Landscape Ponds Design Functions Engineering and Permits Excavation and Shaping Earthen PondsLocating a Pond Impoundment PondsAquatic Plants for Pond SystemsChapter 31: Irrigation SystemsDesigning an Irrigation System Water Demand Flood IrrigationOverhead SprinklersDrip IrrigationChapter 32: Erosion ControlElements of Erosion Roads: Problem and SolutionBiological Erosion ControlNon-Biological Erosion Control Part VI: The Built EnvironmentChapter 33: The Built EnvironmentLiving in the Landscape Hardscape Versus Softscape Natural Building Use of Concrete Materials SourcingChapter 34: Architectural Elements Decks Benches Shou Sugi Ban Trellises/Arbors Raised Beds Chapter 35: Landscape PatiosSizingSurface Materials Patio FoundationsFlagstone PatioPavers/BrickDecomposed GraniteChapter 36: Landscape PathwaysWater Runoff/DrainageShape and Flow Gravel Flagstone Stepping Stones Water-Harvesting Pathway Landscape StepsBuilding a Cob Oven by Sasha RabinCooking in Your Cob OvenMaterials and Tools for a Cob Oven (26-inch diameter cooking surface)How to Mix Cob Ratios for Cob Mixes Thermal Mass Versus InsulationChapter 37: Terrace and Rock Wall SystemsWalls or No WallsTo Consider When Excavating Terraces Staging Terrace Projects Combining Terraces, Swales, and Rain Gardens Rock Walls and Alternatives Benefits of Rock Walls Disadvantages of Rock WallsPart VII: Planting EarthChapter 38: Revegetate the PlanetRepairing the World with Plants Plant Hardiness ZonesChapter 39: Landscape Planting Plans Mapping Your Planting Plan The Right Plants for the Space Extending Flowering Times Permaculture Zoning in Planting Plans Plan for Maturity Choosing Plant SizesChapter 40: Plant Communities Structural Plant CombinationsStructural Growth Patterns of Trees and Plants Zone by ZonePlants by Function Soil-Building Plants Native Gardens Drought-Tolerant Gardens Cut Flowers Medicinal and Culinary Herbs Grains Plant Fibers Crafting Wood Wetlands Native Plants Versus Exotic PlantsChapter 41: Regenerative AgroforestryFood Forest AgroforestryPlanting TreesPlanting Trees by Seed Seeds into the Ground Seeding into Pots StratificationPlanting a Bare Root TreeChoosing Fruit/Nut Cultivars Storing Varieties Cultivars for FermentationTips for Growing Regenerative HedgerowsChapter 42: Managing Trees Systems with Pruning Dead Diseased Pruning for Size Pruning Times of the Year Pruning Fruit WoodThree Ways to Train Scaffold Branches The Power of Your Cuts Thinning Fruit Chapter 43: Growing Vegetables Nutrient Density Saving Money Food SovereigntyFour Seasons of Harvest Growing in the Right SeasonProtectionChoosing Vegetable VarietiesNotable Perennial VegetablesHarvesting Chapter 44: Plant PropagationPropagate by Seed Sowing Seeds Depth of Seed Planted Covering Seeds Seeding in Ground Versus PotsGrow Your Own Plants Cuttings Dig and Divide Roots Grafting Chapter 45: Landscape MaintenanceChanging Cultural AestheticsVegetation Management Mowing Nontoxic Herbicides Occultation The Art of WeedingChapter 46: Saving SeedPollinationWhen to Harvest SeedSeed ProcessingSeed StoragePart VIII: Creatures of the LandscapeChapter 47: Of Wing, Hoof, Claw, and ScalePredator–Prey RelationshipsNature AwarenessObserving Animal HabitatAnimal Behaviors Leave Landscape Habitat Intact Insectary Superstars Integrated Pest Management (An Ecological Approach)Chapter 48: Integrated Pest ManagementSeasonalityStressed PlantsBeneficial Predatory Insects MammalsAttracting Birds to the LandscapeMason Bee HabitatInsectary PlantsAvoid Insecticides (Conventional and Organic)Habitat PondsChapter 49: Fencing Fencing VarietiesChapter 50: Choosing the Right Animals Beneficial RelationshipsKeeping BeesSheepGoatsCows Safety Considerations for Domesticated AnimalsChapter 51: Chicken SystemsVarietiesIntegrating Chickens into the Regenerative LandscapeDetermine If Chickens Are Appropriate for Your ProjectCoops Permanent Runs Movable Systems Chicken TractorsPart IX: Restore the WildChapter 52: Stewards of the EarthBiodiversity Invasive Grasses Perennial Grasses and Herbs Mycoremediation with Dr. Mia Maltz Seed Drilling Build Relationships with Wild PlantsChapter 53: Lands of FireCatastrophic (High Intensity) Versus Good Fire Fireproofing the LandscapeChapter 54: Regenerative Forest ManagementEcological Forest Management BiocharFollow Indigenous WisdomAcknowledgmentsPlant Species ChartsReferencesIndexAbout the Author

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Book SynopsisWorld renowned author Diana Cooper and spiritual teacher Kathy Crosswell explain who the orbs are, their purpose and how they can help you. They offer practical guidance and thorough explanations so that readers will be provided with unique tools for working with Orbs, connecting with unicorns, angels, archangels and fairies and continuing their spiritual journey. For the first time, angels are giving visible proof of their presence. Orbs started to appear regularly in photographs with the advent of digital cameras and the authors have examined thousands of photos containing them. Studying these pictures and working with the guidance from Diana and Kathy, readers will be able to experience specific energies that enlighten and transform their lives and will also gain the tools they need to foster confidence, love, empowerment, spiritual expansion and hope. Orbs are now a world-wide phenomena and are also closely linked with the approaching date of 2012 and the opportunities and changes that are associated with this time. Diana Cooper has been working with spirit guides and angelic beings for sixteen years, running workshops and writing best-selling books and creating divinations tools that have helped countless people find their life mission, fulfil their potential and empower their lives. Together with Kathy Crosswell, who is a Reiki master and inspirational and motivational teacher, Diana has produced the most up-to-date and complete guide to connecting and working with Orbs.

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Book SynopsisIdentify your aura and use that unique energy signature to unlock who you truly are with this informative guide from new age influencer and author Mystic Michaela.Your aura tells your unique story: and this book can help you understand and embrace the colors you shine out to the world. In What’s My Aura?, aura expert and psychic to the stars Mystic Michaela teaches you everything you need to know to “see” and identify your aura colors and to learn what each color means and how they represent different personality traits. She provides insight about how these aura colors show up in all aspects of your life, from how you interact with the spiritual world to how you communicate with the people around you—and even in your personal style. With activities and exercises to explore your aura identity, this book goes beyond the aura photos and filters to help you understand what your aura is, and how understanding it can help you better understand yourself. You’ll find out if your aura is: -Red, which shows you’re motivated and ambitious -Blue, which shows you’re kind and helpful -Yellow, which shows you’re curious and introspective -Purple, which shows you’re creative and eccentric -Green, which shows you’re intelligent and systematic -Indigo, which shows you’re compassionate and sensitive -Pink, which shows you’re romantic and innocent -Turquoise, which shows you’re spiritual and reflective -Orange, which shows you’re focused and energetic So shine up your glow, and learn what your aura says about you!Trade Review“Mystic Michaela’s many insights are so spot-on and incredibly enlightening. My favorite thing about her and (her new book!) is her knack for explaining all things spiritual and mystical in a grounded, tangible, and easy-to-understand way, making the wisdom actionable and actually helpful in creating our best lives. She’s guiding you back to your true self, which is the greatest gift of all.” -- —Jessica Estrada, writer featured in Well+Good and Refinery29“Mystic Michaela writes so clearly and compassionately about finding yourself through aura colors. On top of that, this book is a ton of fun. I’m going to get it for all my girlfriends!” -- —Allie Jones, writer for Gawker“Not only did Mystic Michaela make a tricky topic incredibly easy to understand—the quiz also makes it possible for anyone to discover what their aura is. This has helped in everything from relationships to my career. What’s My Aura? is a must-read!” -- —Rachel Khona, writer featured in Marie Claire, Allure, and Cosmopolitan

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Book SynopsisRootin'' tootin'' galactic wisdom to inspire your day!Howdy, and welcome to the glittering alien desert where the moon whiskey is strong, the cowgirl boots sparkle and the ray guns are smokin''! In this world you can unapologetically be yourself and take control of your destiny. This empowering oracle deck explores characters from classic western and sci-fi stories but provides a modern feminine twist. It features 36 magical badass babes full of rootin'' tootin'' galactic wisdom to empower and inspire you. From the gunslinger to the alien queen, you will get some down-to-earth advice from outta this world. Use these cards for daily inspiration, to gain insight into a problem or to inspire your next creative project. So pull on your chaps, saddle up your alien horse and ride out into the binary star sunset!

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Book SynopsisRaise your vibration and attract positive experiences into your life with this beginner''s guide to harnessing the energy of the universeEverything, including you, is made up of vibrational energy. By tuning into a higher frequency and raising your own vibration, you can start leading a happier, more purposeful life.This pocket-sized book will be your go-to guide to unlocking the positive energy that surrounds us all the time. You will discover how cosmic energy affects your life and the role it plays in maintaining your overall health and happiness, as well as learn how to raise your own vibration.Inside this book you will find: An overview of cosmic energy and the vibrations of the universe An exploration of the relationship between cosmic energy and chakras Advice on how to practise healing techniques, such as reiki, crystals, meditation and aura cleansing Tips on how to begin manifesting your best life

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Book SynopsisAppreciate the little thingsBelieve in your personal powerConnect with natureSqueeze every drop out of each moment and live life to the full by discovering the art of mindfulness. Learn new ways to connect with yourself and the world around you and reignite a sense of wonder in the everyday with this practical ABC of illustrated tips for mindful living.

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Book SynopsisThese 60 chapters, with titles like “Solitude Means Freedom”, “All Seeking is from Emptiness and Fear”, and “Life is an Extraordinarily Beautiful Movement”, carry the essence of Krishnamurti’s teaching style and profoundest wisdom. Each one reflects an encounter K had at different times during the sixties and seventies. It opens with a poetic account of the location where the encounter took place, plus occasionally a description of the seeker that K has met. The chapter then moves back and forth between the seeker and the teacher, giving the reader plenty to reflect upon. This is previously unpublished material. Readers will be captivated by the luminous prose and the piercing insight. The style is enigmatic and poetical but each chapter contains more than enough for the reader to consider, perhaps as a daily practice. In the style of Paulo Coelho they have the quality of fables, but the teaching is far more profound and challenging.

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Book SynopsisAchieve more with this fifteen-minute meditation programme.In Stress Less, Accomplish More Emily Fletcher shares an ancient meditation technique designed for busy lives. The focus of the practice is stress relief, mental clarity and improved productivity, so it's perfect for the fast pace of modern life. This style of meditation was developed specifically for people with a lot of demands on their time – those with busy jobs, lives and families – and so it has been designed to work anywhere, anytime. All you need is somewhere to sit, a little training and a few minutes to yourself. Throughout the book, Emily explains what meditation is, how you do it and the many exciting ways that it can change your life. Stress Less, Accomplish More destigmatises meditation for the average person, making it attractive, understandable and easy to implement for all. This book has a very simple message: do less – without the stress – and accomplish more.Emily Fletcher is a leading expert in meditation for high performance and has taught meditation to executives at global corporations like Google, Barclays and Viacom as well as busy parents, NBA players, Oscar winners, entrepreneurs and everyone in between.Trade ReviewI used to think, ‘I can’t ever quiet my mind, so how can I learn to meditate?’ After the Ziva course, I now know that even if I am having thoughts, it is still working. Now it is a part of my daily ritual and people have noticed a change. They say, ‘You look so radiant!’ -- Jenna Dewan, ActressI am addicted to Ziva Meditation. I love how rejuvenated I feel afterwards. My recovery time is faster and I feel more grounded. Anxiousness I didn't even know was there, is gone. My life has even more beauty and ease. Thank you. -- Mark Hyman, MD, New York Times bestselling Author & Director, The Cleveland Clinic for Functional MedicineI urge you to read if you've ever felt that meditation was dull, unnecessary or impossible. -- Victoria Woodhull, Get the GlossEasily accessible tools to meditate, even if you’ve never done it before. -- Evening StandardEmily’s work is good stuff. She’s up there with the A-players in the meditation world. -- Dave Asprey CEO of Bulletproof CoffeeI recognize the power and importance of meditation, but I have always struggled in my commitment and consistency. In this beautiful book, Emily has shown me a way to meditate that’s simple, powerful, and fail proof. -- Sara Haines, co-host of Good Morning AmericaEmily Fletcher skillfully weaves the wisdom of the Vedas and the power of meditation into one beautiful package for the modern high performer. Her words are honest, warm, heartful, and soulful. -- Chade-Meng Tan, New York Times bestselling author of Search Inside Yourself and Joy on DemandEmily is a deep scholar of meditation. Despite that she makes learning it incredibly playful, fun, and entertaining. Stress Less, Accomplish More is anything but boring, and it very well may change your life. -- Andrew Huberman, Ph.D., Professor of Neurobiology, Stanford University School of MedicineI truly hope people read and adopt the practice Emily Fletcher teaches so elegantly in Stress Less, Accomplish More. The less stress you have in your life, the less stress you will pass on to your children. -- Dr Shefali Tsabary, author of The Conscious ParentI’ve met thousands of proponents of meditation, and Emily Fletcher stands out like a shining star. Her way of teaching, intellect, and charm take the concepts of mindfulness and meditation to new heights. Read this book and study with Emily if you’re seeking to bring meditation into your life. -- Vishen Lakhiani, founder and CEO of Mindvalley and New York Times bestselling author of The Code of the Extraordinary MindI prescribe the meditation Emily teaches in this book to my patients to help them optimize their mental and physical health . . . She makes meditation so accessible. Her style is the easiest to adopt into a busy life that I have ever found (and I’ve tried a lot). -- Robin Berzin, M.D., CEO of Parsley Health

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Book SynopsisA profound and accessible guide to an ecological civilization of peace, material sufficiency, and spiritual abundance for all. David Korten, international-bestselling author of When Corporations Rule the World Consumerism drives the pursuit of happiness in much of the world, yet as wealth grows unhappiness abounds, compounded by the grave problems of climate change, pollution, and ecological degradation. We've now reached both an environmental and spiritual dead-end that leaves us crying out for alternatives.Elegant Simplicity provides a coherent philosophy of life that weaves together simplicity of material life, thought, and spirit. In it, Satish Kumar, environmental thought leader and former monk, distills five decades of reflection and wisdom into a guide for everyone, covering: The ecological and spiritual principles of living simply Shedding both stuff and psychological baggage Opening your mind and heart to the deep value of relationships Embedding simplicity in all aspects of life including education and work Merging science and spirituality for a coherent worldview. Elegant Simplicity is a life guide for everyone wanting off the relentless treadmill of competition and consumption and seeking a life that prioritizes the ecological integrity of the Earth, social equity, and personal tranquility and happiness.Satish Kumar embodies the elegance of simplicity . . . follow his path to make your life simple, elegant, and inspiring. Deepak Chopra, New York Timesbestselling authorIn this moving and eloquent book, Satish Kumar takes us through his own journey to a simpler, happier life with a low ecological footprint. David Suzuki, award-winning geneticist, author, broadcaster, and environmental activistAWARDS SILVER 2019 Foreword INDIES: Body, Mind, Spirit BRONZE (Tie) 2020 Living Now Awards: Enlightenment / Spirituality Table of ContentsGratitude and ThanksForeword by Fritjof CapraPreface: Let's Be Simple 1. My Story: Beginnings 2. Simplicity of Walking 3. Life Is a Pilgrimage 4. Elegant Simplicity 5. A Society of Artists 6. Yoga of Action 7. Learning and Living 8. Right Relationships: We Are All Related 9. Love Unlimited 10. Power of Forgiveness 11. Dance of Opposites 12. Deep Seeing 13. Union of Science and Spirituality 14. Soil, Soul, and Society About the Author A Note About the Publisher

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Book SynopsisPrepare to step off the ego path onto a more rewarding, fulfilling and service-oriented journey of enlightenment.Praised by Mother Teresa and Dr Wayne Dyer for his breakthrough research and innovative teachings on the human mind, Dr David Hawkins took our understanding of spiritual truth and enlightenment to an entirely new level. A nationally renowned psychiatrist, physician, researcher, spiritual teacher and lecturer, Dr Hawkins was the founding director of the Institute for Spiritual Research Incorporated and the founder of the path of devotional non-duality. During his life, he devoted almost three full decades to understanding the potential of the human spirit. His exhaustive research led to techniques anyone can use to elevate their quality of life. In this book, adapted from Dr Hawkins’ many lectures, interviews and audio programmes, readers will be brought to higher levels of awareness, control and understanding. This book includes 10 volumes of Dr Hawkins’ core teachings that are most beneficial and relevant to today’s world, including his Map of Consciousness® calibration process.The Wisdom of Dr David R. Hawkins also includes one of Dr Hawkins’ last lectures on the most valuable qualities for a spiritual seeker.‘This book is a unique and wonderful resource of teachings from Dr Hawkins…. You might imagine that you are sitting there in his audience – listening and watching, laughing and receiving.’From the Foreword by Fran Grace PhD

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Book SynopsisLooks at a virulent psychospiritual disease that the author calls "Wetiko" that causes people to act against their own interests, and counsels readers to recognize this force within themselves in order to begin to heal themselves and society.

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Book SynopsisImagine an age where the predictability of science and the wisdom of religion combine. Scientology is called a spiritual technology for a reason. Scientology provides tools to assist you to find your own answers to your questions about existence, your own truth about your life and you. The word Scientology comes from: Scio (Latin) 'knowing, in the fullest sense of the word', logos (Greek) 'study of'. Thus Scientology means 'knowing how to know'. Although modern life seems to pose an infinitely complex array of problems, Scientology maintains that the solutions to those problems are basically simple and within every man's reach. Difficulties with communication and interpersonal relationships, nagging insecurities, self-doubt and despair each man innately possesses the potential to be free of these and many other concerns. This book was designated by L. Ron Hubbard as the Book One of Scientology. It gives the basic philosophical principles of Scientology, and shows practical application how to improve conditions in life. It covers concepts like the relation of mind body and spirit, it gives you the analysis of what understanding consists of and how understanding can be mended or achieved, and all other essential concepts of this amazing study, merging science and spirituality.

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Book SynopsisJourney to the Dark Goddess will lead you on a powerful, healing path. In the stories of ancient Goddesses you will hear your own soul, calling out to you. The Dark Goddess is the creatrix of healing, change and renewal. She offers connection with the core of yourself. If you have been unable to shake off depression, or fear its return; if you have inexplicable 'blank patches' in your life, if you know that something is missing, or something is calling to you, if you seek the source of women's power - it's time to journey to the Dark Goddess. The for this journey to the Dark Goddess exists in ancient myth. Weaving the stories of Inanna, Persephone and Psyche with self-enquiry and sacred ritual we learn to journey internally, creating maps in our darkest places and return enriched, integrating our deepest understandings. Meeting the Dark Goddess we see a mirror of our own soul.Trade ReviewFive thousand years ago, Inanna, the Queen of Heaven and Earth, dares to journey to meet Ereshkigal, the Queen of the Underworld. Jane Meredith wisely guides us today on this crucial, mysterious and challenging journey (the descent and the ascent) that every one of us must take as part of our initiation into becoming human. The reward is to know our selves and so, to be able to care for others. This is a wise, wonderful and inspiring book. Thank you, Jane. (Diane Wolkstein, Author, Inanna: Queen of Heaven and Earth: Her Stories and Hymns from Sumer) Like others before her, Meredith challenges the reader to face the darkness within themselves and within nature more broadly. That her challenge is so comprehensive makes this a book worth reading. (Emma Restall Orr, Author of Kissing the Hag)

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Book Synopsis"Take Me to Truth" is the first book to address the fundamental problem that all spiritual seekers face on the journey to awakening; the ego. As Gary Renard says in the Foreword..."despite the thousands of things we may appear to have to choose from in this world, there are really only two things, and only one of them is real." The ego is not. Most books today are still teaching how to find liberation within the dream. "Take Me to Truth" wakes us out of the dream. It stands alone, as an unprecedented approach to ego-relinquishment. It courageously unravels and demystifies the ego-release process and provides direct guidance on undoing the cause of all human suffering; our distorted belief system. "Take Me to Truth" is a powerful six-stage navigational guide that takes us through the six remarkable stages of undoing ego. Each of these stages becomes an experience of deepening trust, eventually removing all existing blocks to the awareness of the Infinite Love that we are and have. It bridges the yawning gap that exists between seeking enlightenment and finding it.Trade ReviewTake Me To Truth is not just a book - it's a revelation. Nouk Sanchez is a gifted spiritual teacher who knows what she is talking about and has a good idea of how to communicate her knowledge. The writing of Nouk and Tomas is uncompromising, exciting and strikingly consistent. From the Foreword by Gary R Renard, author of The Disappearance of the Universe; Your Immortal Reality, How to Break the Cycle of Birth and Death. This is a seminal book filled with wisdom on how ego integration must precede ego transcendence. Mrs. Sanchez and Mr. Vieira take us to the source of our ego-self, help us understand and accept its rightful purpose, and thereby carve a true pathway to our liberation into Love. Jacquelyn Small, author of Awakening in Time; The Sacred Purpose of Being Human: A Healing Journey Through the 12 Principles of Wholeness; Founding Director of Eupsychia Institute. A good map will show you how to reach your destination, warning of dead-ends and other dangers while highlighting wonderful views and vistas along the way. The authors have drawn such a map; a precise path through the pitfalls of Ego to the holy land of Unified Self. This is a wonderful guidebook, from someone who has field-tested every page. Robert Rabbin, author of The Sacred Hub: Living in Your Real Self; Echoes of Silence: Awakening the Meditative Spirit; Igniting the Soul at Work: A Mandate for Mystics; speaker, writer, founder of Radical Sages. This insightful and provocative blend of A Course in Miracles, the Enneagram, and non-dual wisdom clearly reflects the author's deep personal investigation into the nature of Truth. Stephan Bodian, author of Meditation for Dummies; Buddhism for Dummies; Living Yoga. The biggest block to wisdom is knowledge...It is about getting over our knowledge about ourselves as our identity in order to discover the Identity we already had...This book is about how to get over being smart, rediscovering yourself as a dummy, and then becoming a smart dummy! Dr. Brad Blanton, author of Radical Honesty: How to Transform Your Life by Telling the Truth I have just finished reading "Take Me To Truth, Undoing the Ego" and I think it is an absolute Godsend. Nouk and Tomas draw from "A Course in Miracles" along with some of the great awakened Beings of our time to lay out a complete and accessible path to awakening. One thing that I find so refreshing is the way that the authors establish so clearly the intricate and tricky workings of the ego. It is only from acquiring a very clear understanding of how egoic beliefs distort reality, that we have the chance to catch ourselves at the very onset of false perceptions and make a new and revolutionary choice; the choice of Love! It is obvious that the authors have traveled this path and from their deep connection with the Source and their overflowing love, they deliver the precious jewels we need. And now for those of us who are finally ready to make the sincere commitment to awaken to, and live the truth of our being, we have no choice but to succeed! Jack Funfer, owner 'Heart of the Lotus' Santa Fe, NM

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Book SynopsisCan you be re-lit by poetry? This little book offers everyone one of the oldest of all remedies for stress: the reading of poetry.Intended to help you endure some of your stressful moments and painful experiences, these poems tell us we are not alone. Returned again and again over the centuries by great imaginations are love and death and memory remembrance of childhood joy, of happy days and beautiful places, of loved ones we have lost or feeling at peace and at one with the natural world. Stressed Unstressed' harvests an array of poems on such themes in the hope that they will speak to you when you are processing your worries or when you simply want to fill your mind with different, more positive thoughts.Words can act as drugs, and on the bedside or in a waiting-room this little volume of poetry can help in all sorts of difficult circumstances. So here is a selection of new poems and old, enduring classics and forgotten gems. Next time you are feeling stressed or anxious, worried or sleepless, panicky or unable to cope, Stressed Unstressed' invites you to read a poem and join the thousands of others who have read and remembered and loved these poems to form a very special community. This is bibliotherapy.Trade Review‘Inspired … With excellent commentary from beginning to end, this useful book is cheaper than therapy … A wonderful volume for every home’ Bel Mooney, Daily Mail ‘Packages up some of the most beautiful and beloved of poems (from Horace to Clive James, by way of Shakespeare, Emily Dickinson and WB Yeats) … Read a poem a day and it could save your sanity as much as any fancy new theory … Above all, the poems remind us what it is to be human in any age, and that we are not alone’ Sunday Times

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Book SynopsisDaily meditations taken from the works of an acclaimed novelist, essayist, and preacher who has articulated what he sees with a freshness and clarity and energy that hails our stultified imaginations.

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Book SynopsisIt begins with a deeply inspiring wish for the positive welfare of another person. Writer and social justice advocate Pierre Pradervand believes that making the conscious choice to bless every person or being around you can truly make the world a better place.In The Gentle Art of Blessing, Pradervand shows that the practice of blessing has the power to create more than just a momentary change. It unleashes tangible benefits throughout your entire life—through your daily interactions, your relationships, and how the laws of positive expectations and unconditional love can open the doors to a more peaceful world. Pradervand describes a blessing as genuinely wishing the best for another person through seeing their individual worth and honoring them for it. By looking at several different perspectives—providing spiritual inspiration from Hinduism, Taoism, the Koran, the Bible, and other important spiritual sources—The Gentle Art of Blessing provides the tools for people to shift their attitude from negativity to acceptance. These blessings can be practiced daily in everyday situations whether it be at the supermarket, driving in rush hour, or spending time in the workplace, the simple action of blessing the event can turn a challenging experience into an experience of grace and gratitude. Simple yet powerful, a blessing can change the way of perceiving and shaping our surroundings, reflecting the unconditional love and acceptance that is necessary for global—and inner—peace.

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Book SynopsisA leader in transpersonal psychology presents the first truly integrative model of spiritual consciousness and Western developmental psychology The goal of an “integral psychology” is to honor and embrace every legitimate aspect of human consciousness under one roof. Drawing on hundreds of sources—Eastern and Western, ancient and modern—Wilber creates a psychological model that includes waves of development, streams of development, states of consciousness, and the self, and follows the course of each from subconscious to self-conscious to superconscious. Included in the book are charts correlating over a hundred psychological and spiritual schools from around the world, including Kabbalah, Vedanta, Plotinus, Teresa of Ávila, Aurobindo, Theosophy, and modern theorists such as Jean Piaget, Erik Erikson, Jane Loevinger, Lawrence Kohlberg, Carol Gilligan, Erich Neumann, and Jean Gebser. Integral Psychology is Wilber''s most ambitious psychological system to date and is already being called a landmark study in human development.

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Book SynopsisDo you wake up dreading the day? Do you feel discouraged with what you''ve accomplished in life? Do you want greater self-esteem, productivity, and joy in daily living? In 10 Days to Great Self Esteem, Dr Burns offers a powerful tool providing hope, compassion, and healing for people suffering from low self-esteem, unhappiness or depression. In ten easy steps you will learn specific techniques to enhance self esteem, productivity and happiness. You will learn techniques that will help you change the way you think, feel and behave. The ideas are based on commonsense and are easy to apply. You will learn that:*You feel the way you think: negative feelings do not actually result from bad things that happen but from the way you think about these events.*You can change the way you feel: you will discover why you get so moody and learn how to brighten your outlook when you''re feeling sad or depressed.

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Book SynopsisThe Five Elements brings the wisdom of an ancient healing system to modern readers, helping them understand themselves--why they do what they do--better.Dondi Dahlin shows us that we are all born with individual rhythms that go beyond the influence of our genes and upbringing. The five elements originated in ancient Chinese medicine over 2,000 years ago--when scholars theorized that the universe is composed of five forces: water, wood, fire, earth, and metal. Understanding these elements helps us stay in balance physically, mentally, spiritually, and emotionally. By explaining the efficacy of wood, the depth of water, the joy of fire, the compassion of earth, and the wisdom of metal, this book helps people understand themselves and form lasting connections to others, answering the age-old question of why we do what we do.

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Book SynopsisI am a work in progress. There are times when I feel in control and like I know what I''m doing...and there are times (quite a few)(actually lots) when I''ve got no idea whats going on, where to turn, what to do, how to behave, and those are the times I''ve sought help! I have been helped by some extraordinary people. I''ve been supported and counselled through my recovery from drugs and alcohol. I''ve been hypnotised to get me through going to the bottom of the sea in a sub (life at the extreme). I''ve read a squibillion (that''s a lot) of fantastic self help books and I have shared and shared with the greatest girlfriends and family of all time. These nuggets of wisdom have at times literally kept me going, so I thought I''d pay it forward and share them with you.Presenter, wife, mother, fundraiser, fitness inspiration and now bestselling author,is there nothing Davina McCall cannot do? But success didn''t come easy for Davina, and she has faced many challenges along the wTrade ReviewFrom drug addiction and the death of her sister to living with her husband's infuriating habits, Davina McCall has a wealth of hard-earned wisdom to share. Here, with brutal honesty, she reveals the highs and lows of her world beyond the cameras. * MAIL ONLINE *With her glittering presenting career, incredible body and loving family, it would be easier to think Davina McCall has it all. But her journey hasn't been without its challenges and, in this refreshing honest collection of life lessons, the former Big Brother presenter shares what she's learned - sometimes the hard way - with her trademark warmth and humour. If you're feeling a little far from your goals, down-to-earth Davina gives a much-needed reminder that we are all a 'work in progress'. * OK! *Hands up, how many times have you felt a little lost in life? You're not alone. TV favourite Davina McCall opens up about the challenges she has faced and shares the self-love lessons she has uncovered in the process. * SOUL & SPIRIT *

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Book SynopsisAre you sensitive to negative energies and atmospheres? Do you meet people who leave you feeling drained? Do you want a better ambeince in your home or workplace? With simple strategies that will work for anyone, PSYCHIC PROTECTION shows you how to:* Maintain your own psychic space in uncomfortable and inimidating situations* Feel confident and protected when coming into contact with aggressive personalities* Cleanse your home and workplace* Create positive vibrations for people, places and objects* Settle an atmosphere after a row or an unwelcome encounter* Generate a positive energy which will make you happier, more confident and more successful in everything you doPSYCHIC PROTECTION will help you to create an oasis of self-confidence and goodwill in this challenging world.Trade Review'Gives you that power to change the atmosphere around you so that you can deliver your best.' DAILY MAIL

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Book Synopsis'Sleeping is a modern superpower. Stories are old magic.'Whether you find yourself struggling to fall asleep, awake in the middle of the night or simply feeling anxious, the calming bedtime stories in Nothing Much Happens will help ease your mind and lull you into peaceful slumber.As the unnamed, gender-neutral narrators recount their days they evoke the distinct comforts offered by each of the four seasons and gently lead their reader towards sleep. With evocative illustrations throughout, Nothing Much Happens is the ideal accompaniment to your bedtime routine.'A charming collection of short almost-stories intended as an antidote to insomnia and restlessness. [...] Nicolai accomplishes what no other author would want to hear: these stories can put people to sleep.' Publishers WeeklyTrade ReviewNicolai has nearly two decades of experience as a yoga and meditation teacher. She also hosts the popular podcast, Nothing Much Happens, where she narrates soothing bedtime stories for adults that-combined with her calming tone and carefully interwoven mindfulness techniques-quickly lull listeners to sleep. Her first book features sixteen new stories never aired on the podcast, along with whimsical illustrations, easy-to-make recipes for healthy comfort food, crafting exercises and unique meditation guides. Basically, it's a calming tome to pick up before bed to ensure a restful night's sleep. * Pure Wow *A lovely book to help calm your mind when sleep is evading you * Westerly Sun *A charming collection of short almost-stories intended as an antidote to insomnia and restlessness. . . . Nicolai accomplishes what no other author would want to hear: these stories can put people to sleep. * Publishers Weekly *This collection of very short stories is designed to help readers fall and stay asleep. The stories follow the seasons, starting with winter, and rely heavily on the senses; there are a lot of lovely smells, soft and comfy things, and delicious foods, all described in detail and often accompanied by illustrations in muted tones. Peppered throughout are recipes, meditations, and other relaxation techniques. . . . The stories do succeed in their goal of helping readers sleep better, and couldn't we all use more of that? * Booklist *Table of Contents0: Introduction 1: Winter Walk 1b: A Walking Meditation 2: A New Leaf 3: In for the Night 4: For the Love of Words 5: A Little Romance 6: Fog and Light 7: Getaway 8: A Winter's Day Watched from the Window 9: Matinee 10: Spring Rain 11: Closing Up Shop 12: The Asparagus Patch 13: First This, Then That 13b: Tips for Putting Your Ducks in a Row 14: Early to Yoga 14b: Restorative Yoga Postures for a Better Day 15: Crayons and Grains of Sand 16: Three Good Things 16b: Three Good Things to Start Your Day 17: In the Bakery 18: Spring, at the Allotment 18b: Mashed Chickpea Sandwich 19: Opening the Cottage 19b: Meditation by the Water 20: The Lilac Thief 21: Coffee on the Stoop, or How to Have a Better Day 21b: Ten Ideas for Simple Acts of Kindness 22: Fireflies on a Summer Night 23: Someplace Only We Know 24: A Concert in the Park 25: Summer Nights 25b: Avocado Toast Four Ways 26: Off the Beaten Path 27: A Letter in an Envelope 28: At the Summer Fair 29: Stargazing in the Woods 30: The Dog Days of Summer 30b: Loving-kindness Meditation 31: In the Kitchen, During a Storm 31b: Spaghetti al Pomodoro 32: At the Museum, on a Bright Day 33: Summer Harvest 33b: Simple Rosemary Potatoes 34: Back to School 35: A Block from Home 35b: A Simple Relaxation Technique for When You Feel Anxious and Worn Out 36: In the Library 37: At the Farmers Market, on a Fall Morning 37b: People Watching as Meditation 38: Rosemary, for Remembrance 38b: Curing a Gourd 39: Canceled Plans 39b: Instructions for Feeling Better after a Bad Day 40: At the Mill, with Pumpkins and Cider 41: Secret Admirer 42: Halloween, in an Old House 42b: Crispy Roasted Pumpkin Seeds 43: Tools on the Workbench 44: A Cool Walk and a Hot Bath 44b: Bath-time Rituals 45: A Rainy Day, Making Soup 45b: Homemade Irish Cream Cordial 46: Outside at Night, with My Dog 47: The Day after Thanksgiving 48: Bustle in the City 48b: Handmade Paper Ornaments 49: Getting the Tree 50: Snowed In 50b: A Simmer Pot Recipe for Each Season 51: A Night at the Theater 52: Christmas Eve 52b: Meditation for a Busy Holiday 53: Acknowledgments 54: Index of Coziness

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Book SynopsisTap into your inner power with this mind-opening guide to vibrational-based living from Instagram star and self-help pioneer behind the internet community Vibrate Higher Daily.“There is another way of being in the world.Trade Review“Lalah’s honesty and vulnerability shine through these pages. Vibrate Higher Daily is proof that when we put in the self-work and stand in our truth, we can make space for our joy to unfold freely.” — Alexandra Elle, author of Today I Affirm “I’m drawn to Lalah because of her gentle delivery that encourages you to vibrate and reach higher. She doesn’t make you feel bad for your triggers, she gently reminds you to feel, and to practice not allowing things to keep you down or beneath who you were created to be!” — Michelle Williams, Grammy-award-winning artist and former member of Destiny’s Child “Lalah is truly a light and her openness and vulnerability shines through in journey and lessons for us. To Vibrate Higher Daily is to consistently live in purpose and Lalah reminds us of how to intentionally do that during all moments of our lives.” — Noor Tagouri, Journalist, Producer, Motivational Speaker, Activist “Among all the voices emerging in the wellness sphere today, none are more essential than Lalah Delia’s. Vibrate Higher Daily is exactly what our world needs right now.” — Ashley Neese, Author of How to Breathe, Breathwork Teacher “This book is so relevant and makes so much sense. Thank you Lalah for sharing your wisdom in such a true and relatable way. A beautiful guide that takes us home to ourselves.” — Kelly Rutherford, Actress “Lalah Delia delivers a way to reclaim your power, activate your potential and rewrite your inner programming. Vibrate Higher Daily can give you the inspiration you need to change your life.” — Yung Pueblo, author of Inward, Meditator, a.k.a. Diego Perez “Lalah is an unmatched light of inspirational energy and this book is a distinct reminder of that. This book will give all readers the tools and inspiration to reframe their perspective and embrace vibrational-based living for a happier life.” — Tania Metti, Talent & Influencer Curator, Girlboss “Vibrate Higher Daily encourages you embrace the hardest parts of yourself and offers a gentle roadmap towards inner accountability and self-care. Lalah is the real deal, her words will resonate and bring healing to many for years to come.” — Erica Chidi Cohen, CEO and Co-Founder of LOOM, Author of Nurture

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Book Synopsis• Has your intuition been giving you messages but you don’t know what they mean? • Do you find it hard to trust your intuition because you think you might be making it up? • Would you like to have intuitive guidance at your fingertips, but you’re not sure if your intuition is working at all? • Do you want to have more understandable information from your intuition? "Intuition On Demand" can help you fix all these problems once and for all. If you’re in control of your intuition, you can find the right answers to questions such as: Should I move? Where should I go? Who do I pick to be my friend, spouse, doctor or lawyer? How do I fix the difficulties in my relationship? What should I do to improve my health? Why am I stuck in my career? When you finish reading this book you’ll be able to make your intuition happen when you want, on what you want and get detailed information. You’ll have an education and understanding of intuition so you can get instant intuitive guidance for all your important life decisions and know what action to take that will give you a better outcome. You’ll always be assured of the best course of action to take to feel safe, comforted and calm. Lisa K. PhD developed these methods and technique to help her become a sold out intuitive reader and one day save her life. Developed from years of research, training and experience, "Intuition On Demand" provides a step-by-step technique to help others, like yourself, to develop your intuition from scratch--discover the intuition development map, Lisa’s signature "Intuition On Demand" technique, ways to reprogram your thinking, intuition worksheets, practical exercises and much more.

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Book SynopsisFrom the popular and exciting author of Spirit Junkie and Add More ~Ing to Your Life comes this practical and fun six-week diet of the mind for transforming fear into love and discovering true and lasting happiness. Gabrielle Bernstein's incredible new title, May Cause Miracles, is the best yet as she shows you that miracles in your personal life are easily at hand. Gabrielle Bernstein refers to her positive lifestyle as the Lovetarian Way. Like the vegetarian who adopts a certain way of eating and living, the Lovetarian embraces the ingredients of leading a centered, spiritual life, and in this case, one imbued with the teaching of A Course in Miracles. In this inspiring guide, Gabrielle offers a six-week plan to cleanse our spiritual systems by tossing aside fear and living off the foods of gratitude, forgiveness, and love. All of which, ultimately, will lead to lives of abundance, acceptance, appreciation and enlightenment.Trade ReviewSo long, Carrie Bradshaw - there's a new role model for go-getting thirty somethings. Gabrielle Bernstein is doling out inner peace and self-love for the postmodern spiritual set. Elle magazine This woman will make you smile. Forget what you thought you knew about 'self help'. Life coach Gabrielle Bernstein has wowed the US - and now she's hit the UK to unleash a happy new you! Glamour magazine We couldn't get enough of New Yorker Gabrielle Bernstein's modern-day wisdom this year. Young, hip and down-to-earth, she redefined the idea that only wise men can be gurus, and is a self-help author and motivational speaker that women can really relate to. Her third book May Cause Miracles comes out in 2013. Psychologies Magazine An absolute gem! Soul & Spirit magazine Fabulously inspirational Chat it's Fate! magazine Gabrielle is the real thing. I respect her work immensely. -- Wayne W. Dyer, bestselling author of The Shift and Wishes Fulfilled

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Book SynopsisAn entirely channeled book of messages from The Council, a group of ascended master beings, that communicate to us that we have the power to be the Creators of our lives.The Wisdom of the Council is an entirely channeled book of messages by The Council, a group of ascended master beings. Their messages are both empowering and gentle, and guide you towards ascending to a new level of consciousness, stepping into the greatest version of you, and recognizing that you have the ability to create your own Heaven on Earth-a new way of perceiving your human experience.The Council assures us that we have the power to be the Creators of our lives. And from the Council's perspective, it's all done already-we already have this Creator energy within us and it's just a matter of aligning with that frequency. The Council encourages us to expand our consciousness and awareness so we can go beyond our thinking mind. Only then can we expand our potential, come into alignment with who we truly are, manifest from a place of wholeness rather than lack, and ultimately live out our destiny.

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Book SynopsisAs Danielle Rama Hoffman reveals, each one of us has the ability to receive more, to manifest abundance in all areas of life, without sacrificing and without doing more and more and more. It is time to cast aside lack-based consciousness--and the energy of overworking, overdoing, and overthinking that goes with it--and embrace the art of feminine manifestation based on love, receptivity, and grace. In this full-colour deck and guidebook set, Hoffman presents hands-on tools and highly effective manifestation practices channeled from the Magdalene Midwives, a higher dimensional collective intelligence devoted to assisting ascension efforts on Earth. Each of the 44 cards features a Magdalene Code of Love to empower you, open your ability to receive, and awaken your natural tendencies toward prosperity and multidimensional abundance. In the guidebook, the author explains each Magdalene Code, how to co-create with them, and how they provide innovative energies of abundance that deeply nourish your love body and soul. She shows how to use the cards to create energy vortexes and Love Conception altars that harness the power of your multidimensionality to expedite manifestation, attracting money, radiant health, intimate connections with Source, nourishing relationships, or success in your thriving mission-career-business--anything which matters to you and you are aligned with. Building on the Magdalene Code manifestation techniques, Hoffman explains how to expand your energy field and love body to contribute to your evolution in consciousness with the energy of surplus and abundance. She also shows how the Codes can help remedy lightworker burnout and allow you to harness the co-creational power of the higher realms, enabling you to manifest even while you sleep.Trade Review“Danielle Rama Hoffman and the guides provide wonderful daily guidance through the Magdalene Manifestation Cards. I highly recommend it to become more in tune with your ability to manifest what you desire.” * Christy Whitman, New York Times bestselling author of The Art of Having It All *“Danielle Rama Hoffman’s Magdalene Manifestation Cards are sublime portals of light that act as gateways to higher abundance consciousness through love. Each card offers a powerful heart-opening activation through Christine Lucas’s beautiful art, which has been encoded with powerful light language symbols. The feminine wisdom of the Magdalene and of working from the heart to access deeper love is now firmly re-anchored on our planet. And these cards, which Danielle has so lovingly channeled, are a beautiful way for you to access the codes of infinite sacred abundance, which are the birthright of us all.” * Alexandra Wenman, alchemist, channel, and author of Archangel Alchemy Healing, Archangel Fire Oracle *“Finally! A simple, divinely sourced practice that puts manifesting from the feminine in the hands of all. Danielle is the mistress of Multi-D Abundance and lives what she teaches. She will show you how to manifest your wildest, most delightful desires as the divine being of light you already are.” * Elizabeth Purvis, author of 7-Figure Goddess: Making the Leap from Six to Seven Figures in Two Years *“Danielle Rama Hoffman is a powerful channel for love and wisdom, and this fact is evident again in her manifestation of the Magdalene Manifestation Cards. This work inspires us to connect to divine love that is so needed on this planet and to remind us that all true magic comes from love.” * Linda Star Wolf, Ph.D., creator of the Shamanic Breathwork process and coauthor of Shamanic Mysterie *“A beautiful work, exquisitely crafted and one of the most wonderful decks I have worked with in a very long time. My husband and I have been using it daily since it arrived—the love messages, the incredible inspirational writing, and art are just what we’ve needed in those moments. I’m so pleased to have the Magdalene Manifestation Cards. It’s a lovely, wonderful gift for yourself or anyone you love.” * Maureen J. St. Germain, the Practical Mystic and award-winning author of Opening the Akashic Records *“I have found that Danielle Rama Hoffman’s unique divination tool, Magdalene Manifestation Cards, opens up a portal to the calming higher vibrations of the 5th dimension. It connects you to the frequency of pure love. Using this deck as a daily practice helped me release emotional blocks and birth a beautiful new multidimensional version of myself.” * Nadine Gordon-Taylor, author of The Heart Path Oracle Cards, Animal Love Oracle Cards, and Crystal C *Table of ContentsAcknowledgments Preface: The Origin of This Body of Work A NEW PARADIGM OF MANIFESTING Meet the Magdalenes Five Spiritual Truths of 5D Manifesting as a Magdalene How to Use This Manifestation Deck: A Multidimensional Love Technology CARD DESCRIPTIONS Four Resource Codes 1 Yummy Money Resource—Thriving Mission2 Sublime Time Resource—Highest Timeline 3 Divine Relationships Resource— Vibrational Leadership 4 Radiant Energy Resource—Opulent Vitality Twenty Codes of Love 5 Love Conception Key—Ensouled Creations Hologram—Optimal Environments6 Magdalene Molecule Key—Confident Creator Hologram—Power of Community 7 Birthright of Love Key—Authentic Expression Hologram—Openhearted Connection 8 Ecstatic Bliss Key—Joyful Simplicity Hologram—Signature Essence 9 Temple of Love Key—Physical Radiance Hologram—Vibrant Home10 Infinite Love Meridian Key—Structured Flow Hologram—Infinite Supply 11 Star Love Key—Stellar Gifts Hologram—Deep Belonging 12 Magic of Love Key—Miraculous Results Hologram—Crystal Clarity 13 Magdalene HeartKey—Magnificent Receiver Hologram—Circulate Abundance14 Emerald LoveKey—Stabilized Expansion Hologram—Bespoke Nourishment15 Orgasmic Creation Key—Blissfully Fulfilled Hologram—Ecstatic Wealth 16 Magdalene Love BodyKey—Multi-D Communication Hologram—Vibrational Autonomy 17 Embodied RadianceKey—Divinely Glowing Hologram—Physically Energized 18 Heart-Sentience Key—Higher Knowing Hologram—Mega Manifester 19 Multi-D Abundance Key—Aligned Growth Hologram—Simultaneous Wealth 20 Exponential Expansion Key—Energetic Preparation Hologram—Quantum Leap21 Source Union Key—Re-Sourced Wealth Hologram—Divine Connection 22 Vibrational VisibilityKey—Highly Magnetic Hologram—Empowered Potency 23 Fully Realized Key—Manifestation Master Hologram—Spiritual Adeptness24 Magdalene Love BeingKey—Akashic Manifesting Hologram—Love Ambassador CARD SPREADS AND MANIFESTATION VORTEXESHow to Use the Card Spreads One-Card Spread—Daily Support Two-Card Spread—Feminine-Masculine Alignment Three-Card Spread—Manifest While You Sleep Five-Card Spread—Long-Term Projects Wild Card Spread—Divinely Guided Resource Codes Spreads Sixteen-Card Spread—Create Multi-D Abundance Yummy Money Spreads— Actualize a New Paradigm of Wealth and Create an Extraordinary Partnership with Yummy Money Sublime Time Spreads—Unlock Your Sublime Time Treasure Chest Divine Relationships Spreads—Call In or Upgrade RelationshipsRadiant Energy Spreads—Regenerate, Rejuvenate, and Renew Conclusion: Deepening Your Magdalene Manifestation Practice What’s Next: Explore Additional Ways to Work with the Magdalenes About the Author and the Artist

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Book SynopsisEmbrace your shadow self on this spiritual journey of self-discoveryWe all have a "dark" side: hidden aspects of our personalities that influence our emotions, thoughts and behaviours. Through shadow work, you can explore your unconscious mind, heal your past trauma and reveal your authentic self.This collection of striking illustrations and insightful exercises will help you integrate with your shadow self, using creativity and colour to transcend the darkness. Discover calming affirmations, engaging activities, inspiring quotes and enlightening statements as you embark on your personal growth journey. Based on Carl Jung's psychological concept of the halves of your personality, the shadow work exercises within will empower you to own your darkness. As you fill in the intricate patterns and beautiful designs, you'll be guided to reflect on repressed feelings, nurture positive thoughts and unite all sides of yourself.Step into the light and celebrate your shadow; this colouring book invites you to live life to the fullest.Inside, you'll discover:- Meditation practices- Restorative activities- Motivational tips- Visualization techniquesAnd lots more!

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Book Synopsis

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