Description

Book Synopsis

Appreciate the little things
Believe in your personal power
Connect with nature

Squeeze every drop out of each moment and live life to the full by discovering the art of mindfulness. Learn new ways to connect with yourself and the world around you and reignite a sense of wonder in the everyday with this practical ABC of illustrated tips for mindful living.

The A-Z of Mindfulness: How to Be More Present

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Order before 4pm today for delivery by Sat 20 Dec 2025.

A Hardback by Anna Barnes

15 in stock


    View other formats and editions of The A-Z of Mindfulness: How to Be More Present by Anna Barnes

    Publisher: Octopus Publishing Group
    Publication Date: 11/06/2020
    ISBN13: 9781787832732, 978-1787832732
    ISBN10: 1787832732

    Description

    Book Synopsis

    Appreciate the little things
    Believe in your personal power
    Connect with nature

    Squeeze every drop out of each moment and live life to the full by discovering the art of mindfulness. Learn new ways to connect with yourself and the world around you and reignite a sense of wonder in the everyday with this practical ABC of illustrated tips for mindful living.

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