Description

Book Synopsis

Appreciate the little things
Believe in your personal power
Connect with nature

Squeeze every drop out of each moment and live life to the full by discovering the art of mindfulness. Learn new ways to connect with yourself and the world around you and reignite a sense of wonder in the everyday with this practical ABC of illustrated tips for mindful living.

The A-Z of Mindfulness: How to Be More Present

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    Order before 4pm today for delivery by Fri 19 Jun 2026.

    A Hardback by Anna Barnes

    2 in stock

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      View other formats and editions of The A-Z of Mindfulness: How to Be More Present by Anna Barnes

      Publisher: Octopus Publishing Group
      Publication Date: 11/06/2020
      ISBN13: 9781787832732, 978-1787832732
      ISBN10: 1787832732

      Description

      Book Synopsis

      Appreciate the little things
      Believe in your personal power
      Connect with nature

      Squeeze every drop out of each moment and live life to the full by discovering the art of mindfulness. Learn new ways to connect with yourself and the world around you and reignite a sense of wonder in the everyday with this practical ABC of illustrated tips for mindful living.

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