Description

Appreciate the little things
Believe in your personal power
Connect with nature

Squeeze every drop out of each moment and live life to the full by discovering the art of mindfulness. Learn new ways to connect with yourself and the world around you and reignite a sense of wonder in the everyday with this practical ABC of illustrated tips for mindful living.

The A-Z of Mindfulness: How to Be More Present Every Day

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£8.99

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Hardback by Anna Barnes

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Description:

Appreciate the little thingsBelieve in your personal powerConnect with natureSqueeze every drop out of each moment and live life to... Read more

    Publisher: Octopus Publishing Group
    Publication Date: 11/06/2020
    ISBN13: 9781787832732, 978-1787832732
    ISBN10: 1787832732

    Number of Pages: 128

    Non Fiction , Self Help & Mindfulness

    Description

    Appreciate the little things
    Believe in your personal power
    Connect with nature

    Squeeze every drop out of each moment and live life to the full by discovering the art of mindfulness. Learn new ways to connect with yourself and the world around you and reignite a sense of wonder in the everyday with this practical ABC of illustrated tips for mindful living.

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