Description

Book Synopsis

Embrace your shadow self on this spiritual journey of self-discovery

We all have a "dark" side: hidden aspects of our personalities that influence our emotions, thoughts and behaviours. Through shadow work, you can explore your unconscious mind, heal your past trauma and reveal your authentic self.

This collection of striking illustrations and insightful exercises will help you integrate with your shadow self, using creativity and colour to transcend the darkness.

Discover calming affirmations, engaging activities, inspiring quotes and enlightening statements as you embark on your personal growth journey. Based on Carl Jung's psychological concept of the halves of your personality, the shadow work exercises within will empower you to own your darkness. As you fill in the intricate patterns and beautiful designs, you'll be guided to reflect on repressed feelings, nurture positive thoughts and unite all sides of yourself.

Step into the light and celebrate your shadow; this colouring book invites you to live life to the fullest.

Inside, you'll discover:

- Meditation practices
- Restorative activities
- Motivational tips
- Visualization techniques

And lots more!

The Shadow Work Colouring Book: A Creative

    Product form

    A Paperback / softback by Summersdale Publishers

    £8.39

    Includes FREE delivery

    Order before 4pm tomorrow for delivery by Tue 13 Oct 2026.

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      View other formats and editions of The Shadow Work Colouring Book: A Creative by Summersdale Publishers

      Book details

      Publisher Octopus Publishing Group
      Published 11 January 2024
      ISBN-13 9781837994618
      978-1837994618
      ISBN-10 1837994617
      Also in:
      Hobbies, Games & Quizzes Adult colouring, interactive and activity books or kits Mind, body, spirit: thought and practice Not Just Books Stationery

      Description

      Book Synopsis

      Embrace your shadow self on this spiritual journey of self-discovery

      We all have a "dark" side: hidden aspects of our personalities that influence our emotions, thoughts and behaviours. Through shadow work, you can explore your unconscious mind, heal your past trauma and reveal your authentic self.

      This collection of striking illustrations and insightful exercises will help you integrate with your shadow self, using creativity and colour to transcend the darkness.

      Discover calming affirmations, engaging activities, inspiring quotes and enlightening statements as you embark on your personal growth journey. Based on Carl Jung's psychological concept of the halves of your personality, the shadow work exercises within will empower you to own your darkness. As you fill in the intricate patterns and beautiful designs, you'll be guided to reflect on repressed feelings, nurture positive thoughts and unite all sides of yourself.

      Step into the light and celebrate your shadow; this colouring book invites you to live life to the fullest.

      Inside, you'll discover:

      - Meditation practices
      - Restorative activities
      - Motivational tips
      - Visualization techniques

      And lots more!

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