Mind, body, spirit: meditation and visualization Books
Editorial Kairos Mindfulness Sobre La Marcha: Prácticas de
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£14.68
Editorial Kairos Empezar Aquí, Empezar Ahora: Una Breve Guía Para
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£13.98
Editorial Kairos Meditación Contemplativa: Presencia, Gozo Y
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£15.80
Editorial Kairos Un Lugar Tranquilo: Programa de Mindfulness Para
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£23.04
Editorial Kairos Caminos Para IR Más Allá: Prácticas Espirituales
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£18.12
Editorial Kairos Un Buda En La Oficina: El Antiguo Arte del
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£14.79
Editorial Kairos El Camino Perfecto
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£16.31
Editorial Kairos El Despertar de la Ranita: Meditación Con Los Más
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£18.95
Editorial Kairos Cuerpo Consciente: Hacia Un Yoga Integral
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£16.19
Rogerio Job Mente Magnética: A Ciência para Atrair Riqueza, Prosperidade e Tudo Mais que Você Desejar
£7.90
£27.08
White Star 365 Meditations: A Spiritual Journey on the Path
Book Synopsis"The most precious gift we can offer anyone is our attention." - Thich Nhat Hanh East Asia gave birth to exceptional thinkers and spiritual guides such us Confucius, Lao-tzu, and Buddha. This volume pays tribute to those masters of wisdom, and the gifts they've given the world, with an inspiring collection of images and quotations. The photos capture breathtaking golden sculptures, magnificent paintings, stunning silks and banners, and young monks following the ancient traditions.
£14.24
White Star 365 Thoughts for Daily Meditation
Book SynopsisBegin each day with a meditative thought with this addition to the 365 Inspirations series. Throughout the year, this exceptional volume will accompany you on your daily practice for mindfulness. In addition to the beautiful images, there are 365 inspirational quotes, one for each day of the year, that provide opportunities to relax, reset, and revive.
£16.19
Lo Scarabeo Barbieri Tarot
Book SynopsisThe incredibly powerful art of Paolo Barbieri lends itself to the magic of the tarot. Beyond fantasy, Barbieri is a true master of form, incorporating into his art more than just a vision, but many strands of consciousness to lead you through a sea of possibility and understanding.78 full colour cards and instructions
£18.70
Occident The Art of Thinking
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£15.30
Speel Je Wijs Verbeelden en Verbinden: mindfulness en kunst
Book SynopsisVijftien bestaande kunstwerken vormen het vertrekpunt voor oefeningen die meenemen in fantasievolle meditaties en creatieve experimenten. Het maken van kunst kan je dichter bij jezelf brengen en tot verrassende ervaringen leiden. Er is geen speciaal talent voor nodig, want het kan niet lukken of mislukken. Tenminste, tot die houding wil dit boek je uitnodigen. Vanuit een stille, open houding is er alle ruimte voor uitprobeersels, improvisatie en onmogelijkheden. Onmogelijkheden die zich later niet zelden als nieuwe mogelijkheden blijken te ontpoppen.Verbeelden en Verbinden stimuleert de verbeeldingskracht, fantasie en creativiteit. Het boek geeft je handvatten om nieuwe wegen te verkennen en uitdagingen aan te gaan. Ontdek hoe je mindfulness kunt (be)oefenen vanuit creatieve invalshoeken. 16 projecten met 60 oefeningen en theoretische onderbouwing. Muziek en aanvullende informatie op deze website. Geschikt voor kinderen, jongeren en volwassenen, samen of voor jezelf, in groepen of thuis. ''Een oogstrelende verkenning van hoe mindful in verbinding zijn met onszelf en met het moment, het kunstzinnig verbeeldingsvermogen kan stimuleren en andersom. Een hartverwarmend pleidooi voor wat je artfulness zou kunnen noemen.'' - Frits Koster - retraitebegeleider, auteur, mindfulness- en compassietrainer
£17.05
Jan Janssen La transformation Intégrale: Un contact
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£22.95
Bindu Publishers Yoga, Tantra and Meditation in Daily Life
Book SynopsisThis yoga book, firmly rooted in the tradition, is a modern classic. It is first and foremost a practical guide to the whole system of yoga. The clear step-by-step instructions, richly illustrated, make it easy for the beginner to learn the yoga poses, breathing exercises, relaxation and meditation. For the experienced, the book contains in-depth sections that include both practice and theory. It even elucidates the tantric tradition, kundalini yoga, the chakras and the sexual rituals. Use it as a self-study course and for inspiration in your everyday life. --------- This book differs from most other books on yoga, it has its fundament in the tantric tradition, that is, the author's intention and interest is to offer you a way to achieve tangible results, rather than to present philosophical explanations, create dreams and ideals or follow the fleeting fashions in the yoga of today.The goal is to make it possible for you to create a strong and supple body and a free and creative mind, and to find peace within yourself. If you really want something out of yoga, it is not enough to do some exercises quickly and mechanically like in sport or fitness training. --------- The book shows yoga in its original light; recreational, meditative and relaxing, thus providing necessary energy for meeting your daily activities with peace and wellbeing. --------- Yoga, Tantra and Meditation in Daily Life is one of the most widespread yoga books of today. This is the third expanded and revised edition, for the UK and EU markets.Trade ReviewYoga, Tantra and Meditation in Daily Life is an inspiring and, above all, refreshingly practical book. It has been written by a man who understands his trade and knows what he is talking about, you feel this when reading it. Even people who already know something about yoga will be surprised at how much this book offers. The last four chapters exclusively treat the theme of meditation and belong to the best of what I have read on the subject. ------- Swami Pragyamurti Saraswati, London.Table of ContentsPart One; Introduction and Background. --------- Chapter 1; Yoga --------- Chapter 2; Why Yoga and Meditation? --------- Chapter 3; How to Begin --------- Chapter 4; 8 Steps in Yoga and Meditation... and a way to use this book. --------- Chapter 5;The different Spheres of the Yogic Tradition; an introduction to the different branches of Yoga, including Tantra, Ashram, Swami, Kirtan, Mantra and More. ------------------- Part Two; The Body, Breathing and Energy. --------- Chapter 6; How to Use a Yoga Programme --- Sun I Greet You --- Wind- and Tension- Releasing Exercises --- Breathing I --- Intermediate Poses --- Breathing II --- Back Programme --- Hatha Yoga Cleansing Techniques --- Loosening the Knots; Shakti Bandha --- Eye Yoga --- The Ladder; A Programme of Mudras--- The Classical Programme --- Breathing III --- The Deep Ones; A Programme of Mudras --- How to Sit When You Meditate. --------- Chapter 7; The Tantric Sexual Act. --------- Chapter 8; The Chakras and Kundalini Yoga. ------------------- Part Three; The Senses and the Mind. --------- Chapter 9; How Can I Have a Relaxed Relationship to Influences --- Pratyahara functions Like This --- Yoga Nidra; Deep Relaxation --- Inner Silence; 4 Steps of a Tantric Meditation. ------------------- Part Four; Going Deeper. --------- Chapter 10; Inspired Interest; On Concentration --- Introduction; 3 Stages in Meditation --- Tratak; Outer and Inner --------- Chapter 11; Clear Awareness; On Meditation --- Body Awareness --- Breath Awareness --- Mantra --- The Sequence --- Ajapa Japa, a Meditation in the Tantric Kriya Yoga Tradition --- Kriya Yoga --------- Chapter 12; Discover Yourself --- Meditation. ------------------- Part Five; ... and Action --- Yoga in Daily Life --------- Index and Glossary.
£17.09
Fingerprint! Publishing Meditations
Book SynopsisMeditations is a timeless philosophical work that explores the depths of human existence and self-reflection. Translated into Tamil, this profound book by Marcus Aurelius offers readers a guide to inner peace and mindfulness. With its introspective passages and thought-provoking insights, this translation provides Tamil readers with a transformative journey of self-discovery and contemplation.
£7.48
Double 9 Books Book Of Meditations For Every Day In The Year
Book SynopsisIn 'A Journey Within: Meditations for Every Day in the Year,' James Allen invites readers to embark on a transformative expedition of self-discovery and inner peace. With a unique approach to meditation, Allen presents a collection of daily reflections designed to guide individuals toward a deeper understanding of themselves and the world around them. What sets this book apart is its ability to resonate with readers from all walks of life. Through Meditations for Every Day in the Year, readers are encouraged to embark on a daily ritual of self-reflection and introspection. By consistently engaging with Allen's meditations, individuals can cultivate a stronger connection with themselves and develop a sense of inner tranquility that extends beyond the pages of the book. A Journey Within: Meditations for Every Day in the Year is a profound guide that illuminates the path to self-discovery and inner peace.
£12.59
Double 9 Books Teachings Of An Initiate
Book SynopsisWithin the hallowed pages of this transcendent masterpiece, Heindel, like a wise oracle, imparts profound wisdom and unveils the veils shrouding the mysteries of existence. His words serve as keys that unlock the portals to higher knowledge, guiding us on an inner pilgrimage toward self-realization and cosmic harmony. With poetic grace, Heindel weaves together the threads of ancient wisdom, esoteric teachings, and scientific insights, creating a tapestry of enlightenment that transcends the boundaries of time and space. Through his meticulous guidance, he unveils the hidden laws of the universe and empowers us to align our lives with divine purpose and cosmic order. In Teachings of an Initiate, Heindel beckons us to embark upon a sacred quest of self-discovery and inner transformation. His teachings illuminate the path toward spiritual awakening, unveiling the limitless potential that resides within each of us. This extraordinary literary creation serves as a beacon of light amidst the shadows of uncertainty, inspiring seekers of truth to embrace the path of initiation.
£11.39
Bihar School of Yoga Hatha Yoga: Book 3: Shatkarma
Book SynopsisConversations on the Science of Yoga is an encyclopedic Q&A series by three generations of masters, covering shatkarmas for higher sadhana. It provides insights into traditional and modern applications of Hatha Yoga, offering a wealth of knowledge for global yoga aspirants.
£8.55
Sterling Publishers Pvt Ltd Self Effectiveness
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£9.45
Jan Janssen Mindfulness+
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£10.44
Buddhist Publication Society,Sri Lanka A Beautiful Way of Living: The Meditation
Book SynopsisPART ONE Why Meditate? Meditation on breathing Developing a Skillful approach to Meditation Loving -Kindness Meditation Observing Our Thoughts meditation problems A Mind like a Mirror PART TWO PRACTICE IN DAILY LIFE Working with Emotions How We create Suffering : Giving Pluses and Minuses Developing Loving -Kindness A Spiritual Approach to Friendship Problems of Everyday Life Integrating Meditation with Everyday Life PART THREE THE IMPORTANCE OF THE BUDDHA''STEACHINGS The Four Noble truths and Liberation from Suffering The Importance of the Dhamma in the Modern World
£20.09
Simple Story 100% Choice: Becoming a Conscious Creator of Your
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£14.40
Marshall Cavendish ELT Mindfulness at Work: Redefining Success and
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£12.74
Blackstone Publishing A Mindful Year: Daily Meditations: Reduce Stress,
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£15.29
Psicologia del Exito Seducción Social y Autohipnosis con PNL Aprende a
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£11.06
Independently Published Uniqueasaurus is one of a Kind
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£11.70
Independently Published The Art of Suffering: Learn how to suffer and
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£14.99
Independently Published 30 Days of Relaxation
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£10.66
Independently Published Life sucks. Why?: The Buddhist view on why we
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£18.44
£9.99
Independently Published Realizing Happiness: A Nondual, Practical Guide
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£10.82
£14.16
Rockridge Press Mindfulness Mandalas Coloring Book for Adults: 35
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£7.99
Rockridge Press Mindfulness-Based Art Therapy Activities:
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£12.79
Rockridge Press Stress Relief Cat Coloring Book: Calming and
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£9.49
Rockridge Press Stress Relief Flower Coloring Book for Adults:
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£9.49
Mandala Publishing Group Big Panda and Tiny Dragon Tea for Two Gift Set
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£37.50
Austin Macauley Publishers LLC Fasting Expands Consciousness
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£7.99
Augsburg Fortress Publishers Give Me a Word
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£13.49
Augsburg Fortress Publishers The Mindful Christian
Book SynopsisThe Mindful Christian offers an overview of mindfulness practice through the lens of faith, showing how the ancient healing practice of mindfulness can help us live more joyfully and wholeheartedly. It also includes easy-to-do practices, leaving us more compassionate, joyful, content, and at peace with ourselves--and with God. Now in paperback.
£12.99
Wisdom Publications How to Live and Die
£16.80
Multidisciplinary Association for Psychedelic Studies Journal of the Psychonaut
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£9.49
Luminous Living Media Joyful Heart Gratitude Journal
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£18.95
£18.54
