Health & Wellbeing

In this oracle, wisdom flows from the moon phases, the seasons, and the goddesses to inspire you and weave their magic through your life. Each goddess has ancient wisdom and guidance to share with you, to support your journey through life with insights and love, helping you to know yourself in deeper ways. The 36 cards also feature crystals, colours, mantras, favoured moon cycles, and plant medicines so you can incorporate moon wisdom into your everyday life.The moon affects you as she moves through her phases each moon cycle. As you learn to work with these cycles, blending them with the cycles of the seasons and the power of the goddesses,you will transform your life into the life you desire.

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"This is my personal guide to help face who you are, accept who you are and love who you are, so you can watch your dreams and accomplishments flourish...If I can do it, you can do it too."Jillian Celentano lived most of her life not accepting who she was. Since beginning her transition at the age of 55, she has been able to live authentically as her true self. In this helpful and practical guide, she offers advice to other people who are transitioning later in life. Drawing on her personal experiences, she explores topics such as coming out to children, spouses and family, coming out at work, finding your authentic voice, experimenting with style and clothing, and stepping out in public for the first time. She explains how to deal with clocking and discrimination, body dysphoria and the importance of maintaining your physical and mental health. With candour and warmth throughout, this book will support readers on their path to self-love, happiness and acceptance.

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A fun and inclusive spin on traditional tarot cards, The Adventure Tarot invites you on a magical road-trip to find your true self. Author Elizabeth Su can’t wait for you to embark on this adventure of self-empowerment with her.The Adventure Tarot is the fun, fresh, intersectional guidebook and card deck we’ve all been waiting for! The first of its kind, this road trip-inspired tarot deck from writer Elizabeth Su is on a mission to celebrate the Asian American experience and empower women to love all aspects of themselves and the natural world around them. The 78-card deck, full of gorgeous illustrations by artist Jenny Chang, takes you on an epic adventure of self-discovery, acceptance, and belonging. Curated with slumber party vibes and best-friend advice, this contemporary deck designed for tarot newbies and seasoned practitioners alike will resonate with outdoors lovers, crystal hoarders, boba connoisseurs, and everyone in between.  

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The long-running television series Supernatural is now an illustrated tarot deck! Featuring original artwork inspired by classic tarot iconography, the 78-card deck includes all your favorite characters from Sam and Dean to Bobby Singer to Castiel to Crowley. The deck also comes with a helpful guidebook explaining the meaning of each card as well as a few simple spreads for easy readings. It's the perfect gift for Supernatural fans and tarot enthusiasts alike!

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Raising a child to be an authentic and mentally robust adult is one of life’s great challenges. It is also, fortunately, not a matter of luck. There are many things to understand about how children’s minds operate and what they need from those who look after them so they can develop into the best version of themselves. The Good Enough Parent is a compendium of lessons, including ideas on how to say ‘no’ to a child one adores, how to look beneath the surface of ‘bad’ behaviour to work out what might really be going on, how to encourage a child to be genuinely kind, how to encourage open self expression, and how to handle the moods and gloom of adolescence. Importantly, this is a book that knows that perfection is not required – and could indeed be unhelpful, because a key job of any parent is to induct a child gently into the imperfect nature of everything. Written in a tone that is encouraging, wry and soaked in years of experience, The Good Enough Parent is an intelligent guide to raising a child who will one day look back on their childhood with just the right mixture of gratitude, humour and love.

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With over 3.5 million copies sold, the bestselling guide to understanding and caring for people with dementia is now completely revised and updated!For 40 years, The 36-Hour Day has been the leading work in the field for caregivers of those with dementia. Written by experts with decades of experience caring for individuals with memory loss, Alzheimer's, and other dementias, the book is widely known for its authoritativeness and compassionate approach to care. Featuring everything from the causes of dementia to managing its early stages to advice on caring for those in the later stages of the disease, it is widely considered to be the most detailed and trusted book available. Highlighting useful takeaway messages and informed by recent research into the causes of dementia, this new edition has been completely updated. It features • brand-new content on everything from home care aides to useful apps to promising preventative techniques and therapies• practical advice for avoiding caregiver burnout—plus tips for when and how to get additional help• a completely new two-column design that allows readers to quickly access what they needThe central idea underlying this indispensable book—that much can be done to improve the lives of people with dementia and of those caring for them—remains the same. The 36-Hour Day is the definitive dementia care guide.

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This 36-card deck provides soulful guidance, daily practices and mindfulness tools to help you tap into your own inner wisdom. Receive the guidance you've been seeking to support you as you manifest your desires, practise self-compassion and connect to your intuition. These cards have been created to align with two suits: the Intention Cards provide you with an intention and a daily practice for the day.These include a message, mantra and ritual for you to work with.The Wisdom Cards contain a guiding affirmation for you to align with your soul's inner wisdom. Use these cards daily for guidance and intention. Every card is an invitation to come back to the present moment; to pause and receive the guidance you need to show up as your most authentic self. Use these messages to connect to your highest self every day.

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An exploration of the latest developments from the flourishing field of modern psychedelic psychotherapy • Examines the therapeutic potential of expanded states, underground psychedelic psychotherapy, harm reduction, new approaches for healing individual and collective trauma, and training considerations • Addresses challenging psychedelic experiences, spiritual emergencies, and the central importance of the therapeutic relationship • Details the use of cannabis as a psychedelic tool, spiritual exploration with LSD, micro-dosing with Iboga, and MDMA-assisted psychotherapy for PTSD Exploring the latest developments in the flourishing field of modern psychedelic psycho-therapy, this book shares practical experiences and insights from both elders and newer research voices in the psychedelic research and clinical communities. The contributors examine new findings on safe and skillful work with psychedelic and expanded states for therapeutic, personal, and spiritual growth. They explain the dual process of opening and healing. They explore new approaches for individual inner work as well as for the healing of ancestral and collective trauma. They examine the power of expanded states for reparative attachment work and offer insights on the integration process through the lens of Holotropic Breathwork. The contributors also examine the use of cannabis as a psychedelic tool, spiritual exploration with LSD, microdosing with Iboga, treating depression with psilocybin, and MDMA-assisted psychotherapy for PTSD. Revealing diverse ways of working with psychedelics in terms of set, setting, and type of substance, the book concludes with discussions of ethics and professional development for those working in the field as well as explores considerations for training the next generation of psychedelic therapists.

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"When something is bothering you-a person is bugging you, a situation is irritating you, or physical pain is troubling you-you must work with your mind, and that is done through meditation. Working with our mind is the only means through which we'll actually begin to feel happy and contented with the world that we live in." -Pema Chödrön Pema Chödrön is treasured around the world for her unique ability to transmit teachings and practices that bring peace, understanding, and compassion into our lives. With How to Meditate, the American-born Tibetan Buddhist nun presents her first book exploring in depth what she considers the essentials for a lifelong practice. More and more people are beginning to recognize a profound inner longing for authenticity, connection, and aliveness. Meditation, Pema explains, gives us a golden key to address this yearning. This step-by-step guide shows readers how to honestly meet and openly relate with the mind, embrace the fullness of our experience, and live in a wholehearted way as we discover: - The basics of meditation, from getting settled and the six points of posture to working with your breath and cultivating an attitude of unconditional friendliness - The Seven Delights-how moments of difficulty can become doorways to awakening and love - Shamatha (or calm abiding), the art of stabilizing the mind to remain present with whatever arises - Thoughts and emotions as "sheer delight"-instead of obstacles-in meditation "I think ultimately why we practice is so that we can become completely loving people, and this is what the world needs," writes Pema Chödrön. How to Meditate is an essential book from this wise teacher to assist each one of us in this virtuous goal.

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Eliza Fricker gets it. Describing her perfectly imperfect experience of raising a PDA child, with societal judgements and internal pressures, it is easy to feel overwhelmed, resentful and alone. This book's comedic illustrations explain these challenging situations and feelings in a way that words simply cannot, will bring some much-needed levity back into PDA parenting. Humorous anecdotes with a compassionate tone remind parents that they are not alone, and they're doing a great job. If children are safe, happy, and you leave the house on time, who cares about some smelly socks? A light-hearted and digestible guide to being a PDA parent covering everything from tolerance levels, relationships and meltdowns to collaboration, flexibility, and self care to dip in and out as your schedule allows to help get to grips with this complex condition. This book is an essential read for any parent with a PDA child, to help better understand your child, build support systems and carve out some essential self care time guilt free.

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‘Life-changing' DAVINA McCALL'A must-read' DR RUPY AUJLA'Fascinating' NIGELLA LAWSON**AS SEEN ON THE ONE SHOW**Empowering and practical, Food for Life is nothing less than a new approach to how to eat - for our health and the health of the planet.Food is our greatest ally for good health, but the question of what to eat in the age of ultra-processed food has never seemed so complicated.Drawing on cutting-edge research and personal insights, Professor Tim Spector offers clear answers in this definitive, easy-to-follow guide to the new science of eating well.‘No fads, no nonsense, just practical, science-based advice on how to eat well’ Daily Mail, Books of the Year'A rigorously academic book that welcomes the layperson with open arms' The Times** A THE TIMES and SUNDAY TIMES BOOK OF THE YEAR**** WINNER OF THE FORTNUM & MASON SPECIAL AWARD **Go with your gut. Join the food revolution.**PRE-ORDER THE FOOD FOR LIFE COOKBOOK, COMING OCTOBER 2024, NOW**

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New York Times Bestseller“Rawat’s deep wisdom is a breath of fresh air; Hear Yourself gives the gift of peace and gratitude in a time we sorely need it.”—Ian Morgan Cron, author of The Story of You and co-author of The Road Back to You“Hear Yourself invites us to take a journey from the outside world we live in everyday to the world of peace within us. I highly recommend this inspiring book to anyone ready to take that journey.”—Bill McCarthy, Founder and President of The Unity FoundationThe renowned teacher and author of the internationally bestselling Peace Is Possible shows us how to quiet the noise of our busy lives to hear our own unique authentic voice—the source of peace.The cacophony of modern life can be deafening, leaving us feeling frazzled and uneasy. In this warm, wise book, Prem Rawat teaches us how to turn down the noise to “hear ourselves”—to listen to the subtle song of peace that sings inside each of us. Once we learn to truly “hear ourselves” and the voice of peace within, then we can hold on to that as we face all the noise of the world.The culmination of a lifetime of study, Hear Yourself lays out the crucial steps we can use to focus on the voice within. Take a walk in nature and listen for the sounds of harmony, Prem Rawat suggests, or set aside a few minutes each day to feel gratitude, which comes from the core of our being. He challenges us to embrace our thirst for peace and let go of expectations for how it should feel. With one straightforward yet deeply profound question, he helps us to focus—to be present: Am I conscious of where I am today and what I want to experience in this world?” If we allow ourselves to listen, what we hear is the extraordinary miracle of existence—an experience that transforms our relationship to life and everything in it. Packed with powerful insights and compelling stories, Hear Yourself introduces readers to an ancient line of practical wisdom that enlightens us to a simple way to listen. By doing so, Prem Rawat reveals, we can “profoundly change our understanding of ourselves, those around us, and our lives.”

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Balance your diet, balance your life.The antidote to degenerative disease is closer than you think, and the solution lies in an alkaline, anti-inflammatory, and antioxidant-rich diet.Whether you've just finished The Alkaline Reset Cleanse and are asking yourself now what? or you're curious about exploring the opportunities an alkaline diet has to offer, The Alkaline Life will provide you with all the tools you need to meet your nutrition goals and feel better.With Ross Bridgeford as your guide, you'll learn how to live alkaline and stay alkaline for life. Ross begins by providing the science-backed facts behind the alkaline diet, how to do it, and why it works. Then he dives into how the alkaline diet can work for you based on your goals. Finally, he provides delicious and nutritious alkaline recipes that will motivate you to stick with this feel-good lifestyle in feasible way.

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Originally discovered around 3,000 BCE, the I Ching is a collection of symbols that explain how patterns in the universe change and shift. These sixty-four symbols contain within them one of the most powerful keys to understanding the world around us. The Secrets of the I Ching is the definitive guide to understanding the ancient mysteries and foundations of the I Ching. Authors Dr. David Lee and Joseph K. Kim guide the reader from the very beginning of Eastern thought, the concepts of Tao and Tai Chi, through the theory of Yin-Yang, Trinity, the Five Elements, and other critical concepts that will unlock the full meaning of the I Ching. Instead of simply re-interpreting the myriad of meanings ascribed to the I Ching, they focus on the symbols themselves, offering a new way of understanding its unique power. Filled with over three hundred images and backed by in-depth research and study, The Secrets of the I Ching is the ultimate guide to the I Ching and essential reading for anyone interested in exploring the power of this ancient source of wisdom and knowledge.

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The power of the moon is at your fingertips... Based on the online tarot deck that has uplifted and enlightened millions of people since its launch in 2017, this is the one and only official physical Moon Dust Tarot Deck. Connect with your spirit on a higher level, commune with the wisdom of the moon, stars and the universe, and find new meaning in the Tarot with this beautiful deck sumptuously presented in sparkling gold foil! Psychic and occult expert Flo presents the 78 classic tarot cards, illustrated with stunning artworks sprinkled with moon dust that shed new light and meanings on the classic imagery with insight from dreams and lunar wisdom. The accompanying booklet provides interpretations of all the cards, including keywords, inspiring poems intuited by Flo and readings for both upright and reversed cards. Elevate your lunar connection to the next level, find answers, hone your intuition and transform your life. This deck sits beautifully alongside its companion dream dictionary The Moon Dust Dream Dictionary.

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Restore your spiritual balance and unleash the healing powers you never knew were inside you Chakras are your body’s spiritual centres of vibrant, healing energy, and with the right tools you can tap into their power to regain mental, emotional and physical health. This beginner’s guide explains the seven major chakras in the system, from root to crown, and the physical function and emotional and spiritual aspects of each. Discover the ways to awaken each one and how to channel their energy for optimum health, well-being and balance. Exploring the mental and physical aspects of each chakra, the chapters inside this book reveal how diet, yoga and meditation can bring balance and harmony to your daily life. To complete this holistic treatment, the sections on crystals and essential oils show further ways of boosting vitality and cleansing mind, body and spirit. Let the information in these pages be the starting point on your path to effective chakra healing.

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Magicians, Martyrs and Madmen Tarot is an 80-card deck that celebrates macabre and miraculous people from throughout history. This deck can be used to connect with the strange, sensual and spiritual figures who have shaped our world with their magic. Travis McHenry has created this deck to reveal the deeper meaning of the tarot through the deeds – and misdeeds! – of witches, murderers, saints, cannibals and prophets. Like it or not, these are the people who helped build the mind/body/spirit community and there is so much more we have to learn from them! Each card features original artwork of a magician, martyr, or mad person from the past who had a connection with spirituality or occult practices. These original paintings were created by Venezuelan artist Christin Gottberg, and they capture the essence of the person on the card and the meaning behind the tarot card itself. The deck strives to be inclusive of all genders, races, cultures, ages, body types and sexualities by featuring personalities from various places and differing times. You'll find magic workers from almost every continent, so there's sure to be somebody in the deck who resonates with you! For every famous face here, such as Aleister Crowley or Marie Laveau, you'll be delighted to discover an equal number of obscure magic workers such as African magician Ngongo Lutete and English psychic medium Helen Duncan.

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"A POWERFUL WORK OF SPIRITUALITY AND ANTI-RACISM"—Publishers Weekly"IF YOU READ ONE BOOK IN 2020, MAKE IT THIS ONE."—Tricycle From much-admired meditation expert Sebene Selassie, You Belong is a call to action, exploring our tangled relationship with belonging, connection, and each otherYou are not separate. You never were. You never will be.We are not separate from each other. But we don’t always believe it, and we certainly don’t always practice it. In fact, we often practice the opposite—disconnection and domination. From unconscious bias to “cancel culture,” denial of our inherent interconnection limits our own freedom.In You Belong, much-admired meditation expert Sebene Selassie reveals that accepting our belonging is the key to facing the many challenges currently impacting our world. Using ancient philosophy, multidisciplinary research, exquisite storytelling, and razor-sharp wit, Selassie leads us in an exploration of all the ways we separate (and thus suffer) and offers a map back to belonging. To belong is to experience joy in any moment: to feel pleasure, dance in public, accept death, forgive what seems unforgivable, and extend kindness to yourself and others. To belong is also to acknowledge injustice, reckon with history, and face our own shadows. Full of practical advice and profound revelations, You Belong makes a winning case for resisting the forces that demand separation and reclaiming the connection—and belonging—that have been ours all along.

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Miniature Edition of the Mystical Manga Tarot. Small enough to fit in a pocket or a purse, you can carry this fun, little deck everywhere. Capturing the beautiful style and spirit of Japanese graphic, this mini tarot encourages you to step boldly onto the road of adventure and discover new opportunities. Based on the classic Rider-Waite deck but featuring Rann's gorgeous illustrations, this mini tarot has an elegance that supports the serious job of providing answers to life's tough questions. This is the mini edition of the Mystical Manga Tarot. Cards measure approximately 1.7' x 3'. Please note that this deck does not come with an instructional booklet.

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"Von Däniken writes and theorizes compellingly, giving pause to even the most rigid of skeptics, and the more than 150 colour photographs only enhance the dreamy experience of letting one’s imagination go along for the ride." Foreword Magazine Why do flying machines and astronauts appear in the artworks and sacred texts of all ancient cultures? What is the meaning of the immense earth drawings, impossible to view from the ground, that can be found all over the globe? How could prehistoric cultures have engraved diorite and other hard rock with such incredible precision without the use of modern tools? In this mind-bending new book, Erich von Däniken draws on his latest research to update his astounding theory that the inhabitants of other planets have kept in contact with humankind since the earliest times. • Assess for yourself the stunning visual evidence presented in some 200 photographs. • Examine previously unpublished testimony from expert informants. • Discover new research undertaken by von Däniken after the opening up of previously inaccessible regions, such as the jungle city “Buritaca 200” in Colombia.

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The Skipper's Medical Emergency Handbook is designed to assist all who go to sea - whether on a day excursion, a holiday cruise or an even longer trip. This essential book provides practical advice, boosts confidence and helps you to solve problems and minimise danger for all on board. Written by two medical experts and hugely experienced sailors, this third edition has been thoroughly updated throughout in line with new practices, procedures and treatments, reflecting the ever-evolving practice of medicine in the 21st century. It includes the latest developments in the treatment of medical conditions, and also the latest improvements in the emergency treatment of trauma. Step-by-step instructions, explanatory illustrations and flow charts create an essential at-a-glance reference on how to prevent, treat and care for the sick and injured at sea. There is clear advice on pre-voyage preparations, establishing emergency procedures, first response and assessment of illnesses and injury, as well as offshore aftercare and recovery. The book's durable waterproof binding protects against the marine environment making it ideal to use at sea. The Skipper's Medical Emergency Handbook is a comprehensive and practical resource for novices or experienced sailors and motorboaters.

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The magical, mysterious, and portable mini oracle deck companion to Gentle Chaos.- Portable pieces of delight, inspiration, and magic from Gentle Chaos: Seek out a burst of creativity or divination anywhere with this miniature oracle deck based on Gentle Chaos by Tyler Gaca, AKA TikTok''s Ghosthoney.- From the creative mind of Tyler Gaca: The images and messages on these cards are infused with the unparalleled playfulness and mystique that Ghosthoney brings to everything he creates, inviting wonderful weirdness into any occasion.- Enchantment on the go: Sized to fit in the palm of your hand (approx. 2 1/2 x 3 1/2), these miniature cards are easy to transport and perfect to keep on hand for whenever you need them.- Beautiful, deluxe package: This fully illustrated set features 49 full-colour cards, a 64-page paperback book (2 1/2 x 3 1/2), and a wooden card display stand in a magnetic-closure carrying case.-

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'I've seen many parents and adult children grappling with these issues, and this is exactly the book they have all been waiting for.' - Lori GottliebHas your adult child cut off contact with you? How can you heal the pain and start to build a bridge back to them?Labelled a silent epidemic by a growing number of therapists and researchers, estrangement is one of the most disorienting and painful experiences of a parent's life. Popular opinion typically tells a one-sided story of parents who got what they deserved or overly entitled adult children who wrongly blame their parents. However, the reasons for alienation are far more complex and varied. As a result of rising rates of individualism, an increasing cultural emphasis on happiness, growing economic insecurity, and a historically recent perception that parents are obstacles to personal growth, many parents find themselves forever shut out of the lives of their adult children and grandchildren.As a trusted psychologist whose own daughter cut off contact for several years and eventually reconciled, Dr Joshua Coleman is uniquely qualified to guide parents in navigating these fraught interactions. He helps to alleviate the ongoing feelings of shame, hurt, guilt, and sorrow that commonly attend these dynamics. By placing estrangement into a cultural context, Dr Coleman helps parents better understand the mindset of their adult children and teaches them how to implement the strategies for reconciliation and healing that he has seen work in his forty years of practice. Rules of Estrangement gives parents the language and the emotional tools to engage in meaningful conversation with their child, the framework to cultivate a healthy relationship moving forward, and the ability to move on if reconciliation is no longer possible.While estrangement is a complex and tender topic, Dr Coleman's insightful approach is based on empathy and understanding for both the parent and the adult child.

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THE INTERNATIONAL BESTSELLER'Practical and life-changing ways to get out of our heads and back into really living' YOU MagazineWhat if we could learn to look instead of see, listen instead of hear, feel instead of touch? Former monk Ryunosuke Koike shows how, by incorporating simple Zen practices into our daily lives, we can reconnect with our five senses and live in a more peaceful, positive way. When we focus on our senses and learn to re-train our brains and our bodies, we start to eliminate the distracting noise of our minds and the negative thoughts that create anxiety. By following Ryunosuke Koike's practical steps on how to breathe, listen, speak, laugh, love and even sleep in a new way, we can improve our interactions with others, feel less stressed at work and make every day calmer. Only by thinking less, can we appreciate more.

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The world seems like a chaotic place right now – many things seem out of our control, which can feel scary and unsettling. In the Lunar Oracle, Liberty Phi teaches that harnessing the power of the lunar phases can help you make sense of what's happening around you and may even unleash some moon magic.Harnessing the power of the moon can give us control over our lives. The moon is always changing but remains constant; understanding this is something that helps us manage change with confidence. We need to learn to negotiate the ebb and flow of change, much like the ocean's tides which are so influenced by the moon's gravitational pull. In this stunning card and book box set, Liberty explains the moon phases, moon journalling, how the moon affects each zodiac sign, and gives details on how to use the 36 moon cards to improve your life – whether it's when you need a little guidance, or for some everyday inspiration.Life is never static and change always occurs; this knowledge is our friend and not something to be feared. The Lunar Oracle will teach you to trust the moon's constancy and its continual disappearance and re-emergence over the course of the lunar cycle, and will empower you to embrace the magic of the moon.

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Created from the cataclysmic impact of a huge meteorite, Moldavite is a gemstone that is neither heavenly nor earthly, but something new that emerged from their union. Classed scientifically with tektites, these rare green celestial objects showered down over what is now the Czech Republic some 14.8 million years ago. In the mid-1980s, a series of synchronicities brought Moldavite into the hands of Robert Simmons and he began sharing its powerful effects with the world. In this full-colour guide, Simmons tells the story of his discovery of Moldavite’s magic, weaving his knowledge of the stone’s spiritual qualities together with scientific and historical data as well as channelled information. He explains how Neolithic peoples in Europe made Moldavite amulets and tools and how several Moldavite amulets were discovered in the same archeological dig as the famous Venus of Willendorf, the earliest known Goddess figurine. The author describes his dramatic personal awakening and the surprising circumstances that brought Moldavite to the centre of his life and career. He shares tales of crop circles and energy vortexes, his adventures in Moldavite country, and ET connections. Revealing how the science of Moldavite’s origins resonates with ancient mystical legends, the author explores Moldavite’s connections with the alchemical Emerald Tablet and the fabled Stone of the Holy Grail. He looks at Moldavite energy tools, including wands, pendulums, waters, essences, body layouts, and crystal grids. He explains how to use Moldavite in photonic layouts to transmit energy to people, places, and bodies of water in order to heal and revitalize them. He leads the reader through Moldavite meditations for expanding awareness, and his wife Kathy offers her insights into Moldavite’s purpose and power and how we can align with it. Throughout the book are hundreds of full-color images of beautiful raw pieces, carvings, jewellry, and gems, allowing you to attune to Moldavite’s energy without even being in its direct presence. Shining a light upon the starborn gem that unites spirit and matter, the author shows how Moldavite is—literally and figuratively—a joining of Heaven and Earth.

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A savvy witch’s guidebook on strengthening their innate capacity to speak the symbolic language of the universe and trusting their inner knowing—their intuwitchin.From the founder of Witch School Mia Magik (@miamagik) comes a guide to what she calls IntuWitchin. There’s a key difference between intuition and IntuWitchin. While they both come from within us, IntuWitchin involves our innate capacity to learn and fluently speak the symbolic language of the Universe. It allows us to receive information from every animal or number, any part of our body, dreams, conversations, and more. We’ve all been told to follow our intuition, but IntuWitchin shows you how. It means reclaiming your magik to see how the world around you is always communicating with you and letting you know which way to go.IntuWitchin makes you your own teacher, guide, healer, and hero of your story. Putting the Witch in IntuWitchin supports you in owning your witchiness—how your wisdom expresses through you—and synergizing that unique essence with the magik of the world all around you.The book describes how to tap into your Intuwitchin and apply it in your life with rituals, magikal practices, journaling prompts, and chapters on:– Reclaiming the witch wound in order to move forward in courage and empowerment– Understanding signs and symbols from the Universe– Divination tools like astrology, tarot, numerology, and color magik– Recognizing how your body speaks to you– Incorporating the wisdom of the elements into your magik

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The 36 oracle cards from Maia Toll's popular book The Illustrated Crystallary are now available in a premium deck of cards in a sturdy box set, accompanied by a short guidebook that introduces the symbolism of each crystal and explains how to use the cards as a tool for personal growth, spiritual exploration, and creative discovery.

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Experience Celtic and Norse lore in a brand-new way with this gorgeous oracle featuring animals of the northern climes. Winterseer Animal Oracle shows you how to use the wisdom of long-revered creatures, from salmon and magpie to badger and bear, to deepen your divination practice. Featuring Siolo Thompson's remarkable watercolor style, these cards will bolster your readings with their stunning details, and the accompanying guidebook uses the mythology of bygone days to inspire your modern life.

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Packed with rituals, exercises, spells, recipes, history, and lore, this new book in Llewellyn's Elements of Witchcraft series shows you how to enrich your connection to the element of earth. Join Dodie Graham McKay as she digs deep into the deities, sacred sites, animal guides, herbs, crystals, and stones associated with this element. Earth Magic showcases a wide variety of fun and fascinating ways to 'get your hands dirty' as you enhance your magical practice. Explore the recipes, rituals, and spells that help you call upon the earth for greater power and wisdom. Discover how the earth element is used in cultures and myths around the world. Featuring illuminating essays from guest contributors, Earth Magic inspires you to practice magic in ways that create positive changes in your environment and in yourself.

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Theresa Caputo, TLC’s Long Island Medium and the three-time New York Times bestselling author, teaches us how to ritualize and recover from the daily losses in our lives.Life on earth comes with losses that often go unrecognized, unacknowledged, and un-mourned. This invisible pain causes deeper emotional damage— devastation that Theresa Caputo has witnessed in many of her clients. Though they are suffering, they rarely understand where the anguish is coming from—or how to deal with it. Theresa’s clients often confuse their emotional distress with depression or anxiety. But it’s more than that. It’s grief, deep and profound, and it consumes the soul. The only relief, according to Theresa’s special gift she calls Spirit, is to pay more attention to how we experience, ritualize, and recover from the hurt in our lives.Once we name these feelings of grief, recognize the losses for what they are, and create mourning rituals around them, we can move through the pain and begin to heal. It isn’t just a good idea to mourn these types of upsets; it’s essential, so that we can then enjoy a fresh beginning.

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"This brilliant book is a game-changer."--WENDY SPEAKE, author of The 40-Day Social Media Fast and Triggers: Exchanging Parents' Angry Reactions for Gentle Biblical Responses "Hope and practical direction for parents." --FRANCIS and LISA CHAN, New York Times bestselling authors It's time to flip the switch and get your kids back. Mom of six Molly DeFrank was sick of screen-time meltdowns. She wanted more for her family, so she pulled the plug, declaring a digital detox for her kids. The transformation blew her away: She got her sweet, happy kids back. The detox was easier than she could have hoped, and the results were better than she could have dreamed. In just two weeks, her children were free from the grip of digital devices. Their moods shifted immediately, and their creativity exploded. They learned how to entertain themselves and enjoy life without screens. Her experiment led to a total tech overhaul that changed her family's life. Here's how she did it in just fourteen days, and how you can too. Digital Detox offers step-by-step guidance that will help you · overcome your fear of firing your "electronic babysitter" · cultivate your child's giftings outside of screens · confidently set the right tech boundaries for your family · develop a long-term plan to sustain lasting change Best of all, you'll transform screen zombies into friendly, happy, grateful kids. You can put technology in its right place. This book will show you how.

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Connect with the ancient pulse of the Earth’s wisdom through your Sacred Cycles—Moon phases, menstruation, seasons, flora, and fauna, and the passage of time—to seek guidance, deepen your intuition, and honor your body.YOUR CYCLES ARE SACREDDeepen your relationship with the Moon cycle, your body, and the rhythms of the Earth’s Sacred Cycles. We are all cyclical beings, and this 50-card deck is an oracle for anyone in need of guidance—whether they experience a menstrual cycle or not.Working with this deck will lead you back to the innate inner knowing that your personal cycles are potent, powerful, and perfect in their own ways. May this deck remind you of the ways you are always connected to the natural pulse of the world around you.

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Delve into the magickal world of spells and white witchcraft with this informative and friendly guide for baby witchesCalling all baby witches! Have you ever wanted to develop your intuitive powers to look into the future and manifest your dreams? Are you interested in learning how to harness the moon's power to cast the most potent spells for love and happiness? Or maybe you're just curious about all this witchy stuff and want to know more? If so, this journal is for you! Find out what kind of witch you could be! Are you a celestial witch, who looks to the moon and stars for guidance? Are you a weather witch, who uses the power of the elements for the most potent spell-casting? Maybe you're a divination witch, who can see the future in a black mirror? Or perhaps an earth witch, who enjoys a bubbling cauldron of herbal delights? With easy-to-follow spells and rituals for every occasion, and grimoire pages to record the spells you have cast and any that you've devised yourself, this beautifully designed journal will set you on the path to discovering your true witchy self.

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The Empowerment Cycle is about creating a movement for women to discover the power of the menstrual cycle, how it is connected to everything, and how to use it to get great results in all aspects of your life. Women have four phases in their menstrual cycle, each phase bringing with it different strengths that can assist women in reaching great results in all areas of their lives. It doesn't matter if it is in sport, career, or in relationships, the menstrual cycle impacts a woman's ability to perform, communicate and achieve whatever it is they desire. Simply by working with the female body instead of ignoring it or even worse, against it. Women have a powerful, unique internal tool. A woman's menstrual cycle impacts their life in many ways; relationships, energy levels, self-esteem attitudes, and physical changes. This book will help guide you to make better decisions, reach greater results and build genuine relationships in your life.

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A step-by-step guide to developing an embodied relationship with Egyptian divinities• Details the nine stages of the ancient Egyptian initiatory path, describing each stage’s powers as well as the culminating ceremony called “The Crown of Isis” • Provides profound guided meditations for each of the nine stages and illustrates the manifestation of this path’s principles through stories of awakening • Shares the author’s personal journey as a Garment of Isis and her own powerful interactions with Isis, which culminated in her serving as Oracle of Isis at the Parliament of World Religions in Chicago in 1993 The Sacred Science of ancient Egypt was an initiatory spiritual system, a technology of consciousness designed to birth a mystical communion with the divinities, an embodied union of being between the eternal and the mortal. After initiation was completed, the re-identified being, now divinely possessed, was known as a Garment of Isis, signifying that the goddess Isis dwelt within them.Offering a practical guide to the key principles within the Egyptian temple tradition, Naomi Ozaniec explores the process of creating and developing a personal relationship with the Neteru, the divinities and forces of creation of ancient Egypt. She details the nine stages of this initiatory path, which are divided into three phases--heartmind, spiritmind, and soulmind. This step-by-step, interactive process culminates in a ceremony called The Crown of Isis. The author provides profound guided meditations and illustrates the manifestation of the initiate’s powers through stories of awakening brought on by this spiritual path. She also shares her personal journey as a Garment of Isis and her own powerful interactions with Isis. An accessible yet substantive guide to initiation into the Egyptian Mysteries, this book details how to gradually awaken and attune your mind to the symbolic, open access to higher realms of consciousness, and enter into a mystical marriage between personal and divine consciousness.

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A scientifically-based exploration of the invisible forces that shape our world• Shares the results of the author’s rigorous, repeatable, and predictable experiments with subtle energy • Shows how the mind interacts with matter by means of subtle energy--the key to the placebo effect, the healing power of affirmations and prayers, and energy medicine • Demonstrates how to harness subtle energy and explains the author’s technology to generate subtle energy formulations with practical applications Instruments of modern physics can measure the energies of the electromagnetic spectrum, but these energies only account for roughly 4 percent of the total identifiable mass-energy of the universe. What makes up the remaining 96%? In this scientifically based yet accessible analysis, Yury Kronn, Ph.D., explores the nature of the remaining 96% of the universe’s mass-energies. Contemporary science calls this massenergy “dark matter,” and the ancients called it life force, prana, or chi. Kronn shows how this subtle energy belongs to the subatomic world and how it follows laws that are fundamentally different from those known to contemporary science.Sharing the results of his rigorous, repeatable, and predictable experiments with subtle energy, the author looks at the possible mechanisms of subtle energy’s interaction with physical matter and with the human body. He shows how the mind interacts with matter by means of subtle energy—giving us the key to understanding the placebo effect and extrasensory perception as well as the healing power of affirmations and energy medicine. Kronn demonstrates how it’s possible to harness subtle energy and explains his development of Vital Force Technology, which integrates ancient knowledge of the life force with modern technology to generate specific subtle energy formulations for practical applications. He presents his experimental results creating subtle energy formulas to positively influence the germination of seeds and the growth of plants. He also demonstrates the possibility of using subtle energy for creating clean and energetic-pollution-free environments for vitality and better healing. Outlining the many benefits of subtle energy technology to individuals, societies, and the planet as a whole, Kronn reveals how the transformative power of subtle energy arises from the vast potential of human consciousness.

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‘A revelatory re-conceptualization of how we create love’ Dr Emily Nagoski We are so used to hearing that ‘love is blind’, ‘you will know when you meet the one’ and that love should be ‘unconditional’. However, are these idioms the best way to secure successful lasting relationships? Or might we have been given the wrong handbook for love? Dr Sara Nasserzadeh invites us to re-examine our beliefs – mainly shaped by an outdated, static and haphazard Western idea of romantic love – and empowers us with six core principles – Attraction, Respect, Trust, Shared Vision, Compassion, Loving Behaviours – to create and sustain meaningful relationships through a new paradigm of love: The Emergent Love Model. This ground-breaking book introduces and offers an entirely new language and set of skills to begin designing the love that you truly desire.

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