Health & Wellbeing Books

Book SynopsisFrom the Sunday Times bestselling author comes a harrowing and moving memoir about two innocent and frightened unfosterable' children who do not know what it means to be loved.This is the third book in the series.The shock that strikes Casey and her family when Ashton and Olivia arrive is immeasurable. Two dirty, frightened little waifs stand before them, huge eyes staring around their new surroundings. Ashton 9, Olivia 6, have the same urchin look; hair running wild with head lice, filthy nails and skin covered in scabs. And the smell is horrific. The eldest two children of a group of five siblings, Casey had only been told they were coming two days earlier. But it was an emergency, temporary placement, and they were only due to stay a couple of weeksCasey is desperate to help these poor, lost children, who have been taken away from their family because they were considered at risk, but before she can even start to understand the horrific things that have happened in the past, she h

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Book SynopsisPRE-ORDER NOWThere are times when life feels like it has you cornered: financial difficulties, relationship issues, work problems, all of the above. Every one of us, at one time or another, will have to face up to the challenges that come our way. And there are two ways of meeting them: negatively, where blame is the answer, where other people are at fault, where you haven't been treated fairly. Or positively, where you own the situation, learn and grow from it, and become a better person at the end of it.Letting you into areas of his life he's never talked about before, in Zero Negativity, Ant will show you how to embrace failure and use it to your advantage, how to see change as the foundation of your future success, how to develop resilience, how to deal with bullies, what it means to be a positive roll model, and how to live a life with no regrets.This book will not tell you who to be, where you should live, or what job you should do. That's up to you. What this book is for, howeveTrade ReviewPraise for Ant’s previous books:‘[A] thumping bestseller… searingly honest’ Sunday Times ‘The best book of the year. First Man In will supercharge your life. Incredible’ Tom Marcus, author of bestseller Soldier Spy ‘Superb, fist-biting fun’ GQ ‘Visceral… Inspirational reading’ Daily Mail Books of the Year Praise for Zero Negativity: ‘Full of tools to help you become your best self’ Sun

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Book SynopsisInnocent is the shocking true story of little Molly and Kit, siblings, aged 3 years and 18 months, who are brought into care as an emergency after suffering non-accidental injuries.Aneta and Filip, the children's parents, are distraught when their children are taken into care. Aneta maintains she is innocent of harming them, while Filip appears bewildered and out of his depth. It's true the family has never come to the attention of the social services before and little Kit and Molly appear to have been well looked after, but Kit has a broken arm and bruises on his face. Could it be they were a result of a genuine accident as Aneta is claiming?Both children become sick with a mysterious illness while, experienced foster carer, Cathy, is looking after them. Very worried, she asks for more hospital tests to be done. They've already had a lot. When Cathy's daughter, Lucy, becomes ill too she believes she has found the cause of Kit and Molly's illness and the parents aren't to blame.However

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Book SynopsisâGrippingâ VogueâEmpoweringâ CosmopolitanâJoyfulâ Financial TimesâEye-poppingâ Daily Mail When her 22-year-marriage suddenly ended, 47-year-old mother of three Laura expected life as she knew it to be over. What she hadnât expected:Trade Review‘Gripping’ Vogue ‘Empowering and funny’ Cosmopolitan ‘Joyful’ Financial Times ‘An eye-popping adventure’ Daily Mail ‘This memoir is a real page-turner. What happens when you start dating after 22 years of marriage? Unexpected, original, funny and sometimes deeply infuriating, Laura Friedman Williams has so much to say about what we expect of women’s sexuality. Confronting without being sleazy and intelligent without being preachy. I loved it’ Viv Groskop author of, How to Own the Room ‘AVAILABLE offers far more than just a wild romp through the Wild West of the post-marital dating world – though a wild romp it certainly is. Curling up with this memoir is like settling in for a night with a hilarious girlfriend, listening to her best sexual anecdotes. AVAILABLE is also a serious exploration of womanhood. Laura reminds us of the importance of regaining all the parts of who we are as women, despite how easy it is to become consumed by the mammoth roles of Mother and Wife. We aren't here solely to serve our families as domestic martyrs. We deserve to reawaken the parts of ourselves that often become dormant once we enter maternal roles. We deserve to live life to the fullest, embracing each facet of our identities, even (especially!) the parts society teaches us to shove aside when we become mothers’ Caroline Mackenzie, author of One Year of Ugly

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Book SynopsisWhen foster carer, Cathy Glass, is asked to foster Darcy-May, a two-day old baby, she is very concerned.The baby is coming to her straight from hospital and will have no contact with her teenage mother, Haylea. Even more worrying, she will be brought to Cathy with a police escort as it's vital her extended family don't know where she is.Abandoned at birth, Cathy and her family quickly bond with little Darcy-May although they have to accept she will eventually leave them to be adopted. But fostering is rarely straight forward, and when Haylea asks to see her baby a different story begins to emerge. It's so alarming that even Cathy, a highly experienced foster carer, struggles.

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Book SynopsisA healthy recipe book with food you'll really want to eat!Research has shown time and time again that depriving yourself of the things you enjoy is the fastest route to fitness failure. Balanced eating is the way to power your body for a positive transformation. You get strong and healthy by fuelling yourself with the right foods, no denying yourself.Fitness icon Courtney Black shows you how to develop a healthy attitude to eating well. By cooking your own meals, using these simple and delicious recipes, you can not only get healthy but save money too. Why shell out for expensive takeaways, when you can create your own fakeaway from burgers to fried chicken nothing is off limits. And with family favourites and plant-based recipes included, there is something that will appeal to everyone. By sharing what she has learned on her own personal fitness journey, Courtney will help you build a greater understanding of food and how it can make us happy, fit and healthy without a diet in sight

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Book SynopsisHow far would you go to discover your destiny? It's the cusp of Natasha Sizlo's forty-fourth birthday. Still reelingfrom her disastrous divorce, she's navigating life as a single mum alongside a cutthroat career in LA real estate. In the meantime, her ex-husband is dating a Hollywood star and she's just broken it off with her handsome but non-committal French boyfriend. Just when it seems things can't get worse, her beloved father is given months to live.So when she's gifted a session with an astrologist, Natasha though a sceptic figures she has nothing to lose. The reading is so eerily accurate that Natasha asks about her ex-boyfriend, the Frenchman she can't get over. To her surprise, the astrologist tells her that he is perfect for her. His birthday and birthplace 2 November 1968 in Paris line up with her astrological point of destiny.Natasha is distraught. Panicked, even. Is he really The One?Then she has a lightning bolt of an idea: her ex isn't the only man born on 2 November Trade Review“Like the best romcoms, All Signs Point to Paris isn’t only about finding true love: it’s also about finding (or rediscovering) your true self. And this funny, open-hearted page-turner of a memoir is a beautiful testament to the ways that astrology can guide our search—in ways that are sometimes unpredictable, often magical, and always deeply, wonderfully human.” – Claire Comstock-Gay, author of Madame Clairevoyant's Guide to the Stars "All Signs Point to Paris is a memoir that reads like a delicious rom-com while seriously questioning how we find love and how we let it go. You can’t help but root for Natasha from page one—this is a story for any woman who needs a fresh start and a second chance at life and love.” —Jo Piazza, author of We Are Not Like Them, Charlotte Walsh Likes to Win, The Knockoff and How to Be Married “There’s nothing more affirming than a true romance. This one brims with magic and wit and ultimately satisfies in the most unexpected way. An absolute page-turner and joy to read!” — Jane Green, New York Times bestselling author of Sister Stardust and The Beach House “A hilarious, heartbreaking, and hopeful memoir” – People Magazine

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Book SynopsisA family with a dark secret.A child who refuses to speak.Rosie must help her before it's too late.Nine-year-old Caitlin has a secret, but she cannot tell anyone about it. When her mother is sectioned under the Mental Health Act she and her three siblings have to go and live with her grandmother Julie and grandad Ryan.Caitlin finds her new living conditions challenging: cat poo on the carpet, rubbish everywhere and the constant stare of her grandad she retreats more and more into herself.When foster carer Rosie Lewis meets Caitlin she knows something is deeply wrong with this little girl, who is withdrawn, afraid and refuses to speak. Rosie decides to take her in, but Caitlin's silence continues, and Rosie knows she must act.Why is Caitlin so afraid to speak?Could it be that the family has a dark secret?One that is so shocking it can no longer be hidden?Trade Review‘In Silenced Rosie Lewis has drafted a map of the human spirit. Rosie, a talented and empathic foster carer, acts as our guide, taking us from the depths of despair to the peaks of happiness as she tells the story of a remarkable little girl named Caitlin: how Rosie found her in awful circumstances and led her out of the darkness. Told with an innate understanding of child psychology and written with consummate skill, Silenced is a unique testament to the strength and resilience of children, and a reminder that love can save lives.’ – Shane Dunphy, childcare expert and bestselling author of Wednesday's Child.

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Book SynopsisLearning about money does not have to be boring, but it is REALLY important, especially as we battle through the current cost of living crisis.GET A MONEY MINDSET BUILD GOOD FINANCIAL HABITS SPEND WISELYGet Your Money Right is a no-nonsense, no jargon guide to money that takes you to a place where you are in CONTROL of your MONEY, so that you can earn more of it, spend less, build wealth and eventually, pass more of it on to the next generation.GET YOUR MONEY RIGHT takes complicated financial principles and break them down into practical, easy-to-understand concepts. It shares stories of clients Emmanuel has helped, describing the mess they were in before they met him and giving specific tips into how he helped them out of their situation.Get Your Money Right will allow you to understand: The UK Financial System, Financial Education in the UK, Money Mindset, Building Good Financial Habits, Working a Nine-to-Five, Running a Business/Setting up a Side Hustle, Budgeting, How to Spend Mo

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Book SynopsisFor the stressed, time-pressed parent with hungry kids to feedMy Family Meals is packed with simple, scrumptious recipes your kids will adore. It's just what you need to get organised for back to school because, let's face it, you've already got enough on your plate.Apple pie porridgeOvernight chocolate orange potsSundried tomato pasta10-minute nachosChilli cheese quesadillaThai chicken traybakeSweet potato & coconut curryBanana ice cream sandwichesChocolate banana breadWhether you're due a food shop or you're so tired you'd mistake a block of cheese for a potato, Grace gets it because she's been there, too.These recipes are quick to make, easy to follow and use just 5 ingredients (or fewer!). But the best part? You''re guaranteed to come back for seconds.

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Book SynopsisIntegrity—more than simple honesty, it''s the key to success. A person with integrity has the ability to pull everything together, to make it all happen no matter how challenging the circumstances. Drawing on experiences from his work, Dr. Henry Cloud, a clinical psychologist, leadership coach, corporate consultant and nationally syndicated radio host, shows how our character can keep us from achieving all we want to (or could) be. In Integrity, Dr. Cloud explores the six qualities of character that define integrity, and how people with integrity: Are able to connect with others and build trust Are oriented toward reality Finish well Embrace the negative Are oriented toward increase Have an understanding of the transcendent Integrity is not something that you either have or don''t, but instead is an exciting growth path that all of us can engage in and enjoy. Trade Review"[Integrity] lays out a transparent way to be a terrific leader by drawing on and improving your best traits." -- New York Times "Let Henry Cloud teach you how to live an authentic life. This is a must-read!" -- Ken Blanchard, Co-Author, The One-Minute Manager "Dr. Henry Cloud is an expert in helping leaders see hos their character development is essential to their effectiveness." -- Denis Beausejour, Consultant and former Global Vice President of Marketing, The Procter & Gamble Company "Dr. Cloud will show you how to produce the results you are looking for in your work and personal life." -- Dr. Phil McGraw, #1 New York Times bestselling author and host of the Dr. Phil show

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Book Synopsis“The Addiction Inoculation is a vital look into best practices parenting. Writing as a teacher, a mother, and, as it happens, a recovering alcoholic, Lahey''s stance is so compassionate, her advice so smart, any and all parents will benefit from her hard-won wisdom.” —Peggy Orenstein, author of Girls & Sex and Boys & SexIn this supportive, life-saving resource, the New York Times bestselling author of The Gift of Failure helps parents and educators understand the roots of substance abuse and identify who is most at risk for addiction, and offers practical steps for prevention.Jessica Lahey was born into a family with a long history of alcoholism and drug abuse. Despite her desire to thwart her genetic legacy, she became an alcoholic and didn’t find her way out until her early forties. Jessica has worked as a teacher in substance abuse programs for teens, and was determined to inoculate her two adolescent sons against their most dangerous inheritance. All children, regardless of their genetics, are at some risk for substance abuse. According to the National Center on Addiction and Substance Abuse, teen drug addiction is the nation’s largest preventable and costly health problem. Despite the existence of proven preventive strategies, nine out of ten adults with substance use disorder report they began drinking and taking drugs before age eighteen. The Addiction Inoculation is a comprehensive resource parents and educators can use to prevent substance abuse in children. Based on research in child welfare, psychology, substance abuse, and developmental neuroscience, this essential guide provides evidence-based strategies and practical tools adults need to understand, support, and educate resilient, addiction-resistant children. The guidelines are age-appropriate and actionable—from navigating a child’s risk for addiction, to interpreting signs of early abuse, to advice for broaching difficult conversations with children. The Addiction Inoculation is an empathetic, accessible resource for anyone who plays a vital role in children’s lives—parents, teachers, coaches, or pediatricians—to help them raise kids who will grow up healthy, happy, and addiction-free.Trade Review“Substance abuse is a complex topic, but Lahey separates myth from reality in this deeply researched resource for parents and educators. As a therapist, I know I will be recommending her book to many families for years to come.” — Lori Gottlieb, New York Times bestselling author of Maybe You Should Talk To Someone “The Addiction Inoculation is a vital look into best practices parenting. Writing as a teacher, a mother, and, as it happens, a recovering alcoholic, Lahey's stance is so compassionate, her advice so smart, any and all parents will benefit from her hard-won wisdom.” — Peggy Orenstein, author of Girls & Sex and Boys & Sex "Urgent and practical, this is a must-read for parents, teachers, and anyone working with teenagers." — Publishers Weekly (starred review) “Hard and tremendously important conversations are at the core of The Addiction Inoculation. But thanks to Jessica Lahey’s wit, compassion, and beautiful writing, reading it feels like having those conversations with your most entertaining friend who also happens to be an expert in substance abuse research, education, and child development.” — David Epstein, author of Range and The Sports Gene “Take your blinders off and let the wise and beloved Jessica Lahey show you precisely how to protect your kids from the allure of substance abuse. Rich with dialogue drawn from her personal and professional experience, Lahey demonstrates that constant communication on this difficult subject fosters the strong trusting connections that will keep our kids safe. Compelling, compassionate, and comprehensive, this is the definitive how-to on a topic we ignore at our peril.’’ — Julie Lythcott-Haims, New York Times bestselling author of How to Raise an Adult This book is going to help a lot of people. — Jenny Lawson, New York Times bestselling author of Furiously Happy "It's an important book for the parent who says, 'This could never happen to my kid.' Because it could." — New York Times "This book combines expertise with humble personal experience to show how modeling, believing in our children, and valuing learning instead of accolades will go a long way toward preventing addiction." — Library Journal "Lahey compassionately lays out the societal pressures that can result in toxic stress and aggressive behavior. . . . Foundational advice to steer young adults away from the urges and temptations that lead to substance abuse." — Kirkus Reviews

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Book SynopsisDonna Dale Carnegie is the daughter of Dale Carnegie, one of the most successful self-help authors in history. Donna serves as the Chairman of the Board of Dale Carnegie & Associates, Inc.

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Book SynopsisFully Updated March 2018All of us experience complicated thoughts and feelings as we negotiate the day and these feelings can be difficult to manage.

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Book SynopsisSome people, regardless of money, education, looks or personality, make an impression wherever they go - they are master communicators, and everyone enjoys talking to them.

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Book SynopsisExperience the joie de vivre with this revolutionary non-diet book that is changing the way women eat and live everywhere How do French women do it? This is the book that unlocks the simple secrets of ''the French paradox'' - how to enjoy food and stay slim and healthy. Classy, chic and expertly well-written, this is the book that we have all been waiting for. It''s the ultimate non-diet book; instead, showing how to eat with balance, control and above all pleasure. Eat, like a French woman.Trade ReviewMireille's book is for the woman in search of a better, sexier, happier lifestyle * Scotsman *Guiliano's advice is practical and sane * New Statesman *A gentle and painless introduction to the French women's well-honed tricks to get your figure back - and then keep it * Living France *Slender, elegant, well-spoken, sensible and unembarrassed by the frank embrace of stratagems * Paris to the Moon *Reveals the secrets of French women's eating regimes. Reader, it all sounds pretty good to me * Daily Express *

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Book SynopsisAzar Nafisi is a visiting professor and the director of the Dialogue Project at the Foreign Policy Institute of Johns Hopkins University. In 1981 she was expelled from the University of Tehran after refusing to wear the veil. In 1994 she won a teaching fellowship from Oxford University, and in 1997 she and her family left Iran for America. She has written for The New York Times, The Washington Post, The Wall Street Journal, and The New Republic and has appeared on countless radio and television programmes. She lives in Washington, DC, with her husband and two children.Trade ReviewThings I've Been Silent About transports us to a world that is at once enchanting and threatening; it is a tale that mixes family feuds, politics and literature and holds our interest from the first to the last page * Financial Times *A beautiful and sensitive book... [Nafisi's] belief in the power of culture to transform lives and societies is inspiring * The Times *A companion memoir to the bestselling Reading Lolita in Tehran, this is Azar Nafisi's more personal account of growing up in Iran...an intriguing memoir * Metro *Nafisi's account is rarely shrill or self pitying, preferring to let her stories tell themselves -- Aamer Hussein * The Independent *This powerful memoir, from the author of the global hit Reading Lolita in Tehran, is a bewitching story ... Set against the background of change before the Islamic Revolution, it is a complex, provocative story of family life, lies and loves * Good Housekeeping *

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Book SynopsisThe bestselling author of French Women Don''t Get Fat, Mireille Guiliano offers the perfect combination of delicious, balanced recipes.French Women Don't Get Fat was a mould-breaking book that unlocked the secrets of ''The French paradox'' and sold well over a million copies worldwide. By letter, by email, in person, readers have inundated Mireille Guiliano with requests for more advice. Her answer: this buoyant book full of advice, ideas and fresh, French recipes for each season.Trade ReviewUnlocks the secret of the French paradox - how to enjoy food and stay slim and healthy * Tatler *For the woman in search of a better, sexier, happier lifestyle * Scotsman *The recipes that are the mainstay of the book sound absolutely delicious... Her charming anecdotes fill the pages between recipes evoking an idyllic childhood in France and a pretty agreeable adulthood to boot * Good Book Guide *

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Book SynopsisThe authors explain and discuss how the justice system evolved, the way it operates - including vivid descriptions of the trial process - and how lawyers work. Revised and updated throughout for this fifth edition, THE LAW MACHINE surveys recent developments in the workings of justice and the outlook for the future. ''Refreshingly free of the patronizing attitude and the humbug with which other books about the legal system are riddled'' - THES

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Book SynopsisMichael Pollan''s In Defence of Food is a simple invitation to junk the science, ditch the diet and instead rediscover the joys of eating well. This book is a celebration of food. By food, Michael Pollan means real, proper, simple food - not the kind that comes in a packet, or has lists of unpronounceable ingredients, or that makes nutritional claims about how healthy it is. More like the kind of food your great-grandmother would recognize. By following a few pieces of advice (Eat at a table - a desk doesn''t count. Don''t buy food where you''d buy your petrol!), you will enrich your life and your palate, and enlarge your sense of what it means to be healthy and happy. It''s time to fall in love with food again. ''Brings home the real wonder of eating food''   Sunday Times ''Instantly makes redundant all diet books and 99 per cent of discussions around healthy eating ... Sense, at last''&Trade Review'If you're prone to pondering the nutritional advice we're spoon-fed by 'experts', this book is a very necessary antidote' Timeout 'In Defence of Food ... instantly makes redundant all diet books and 99 per cent of discussions around healthy eating' Daily Mail 'Read this witty book for a healthier life and diet' Times 'Eminently sensible' Evening Standard 'His approach is steeped in honesty and self-awareness. His cause is just, his thinking is clear, and his writing is compelling' Washington Post

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Book SynopsisA masterclass in persuasion from the inspiring philosopher who has taught a million people to argue through his popular open online courseOur personal and political worlds are rife with arguments and disagreements, some of them petty and vitriolic. The inability to compromise and understand the other side is widespread today. What can we do to change this? In Think Again philosopher Walter Sinnott-Armstrong draws on a long tradition of logic to show why we should stop focusing on winning arguments and instead argue in a more constructive way.Based on a hugely popular online course with more than a million followers around the world, Think Again explains how to analyse, evaluate and make better arguments while also spotting bad reasoning and avoiding certain fallacies. Through lively, practical examples from everyday life, politics and popular culture, Walter Sinnott-Armstrong offers brilliantly straightforward, wise advice that we can all use at work, at home and online.Trade ReviewIt has never been more important to spread an understanding of how to reason than it is today. Think Again is a clear and readable guide to reasoning and argument, filled with relevant contemporary examples. I hope it will be widely read -- Peter Singer, author of Practical EthicsEngaging, interesting, amazing, fun, and sometimes challenging. I am a better thinker. A must * Student evaluation for the Coursera class Think Again: How to Reason and Argue *Love Walter. . . the most exciting thing is that you can start applying knowledge in day-to-day life starting from the very first lectures * Student evaluation for the Coursera class Think Again: How to Reason and Argue *This was a fantastic course, getting my mind actually thinking for the first time in ages. I didn't know it wasn't until I took the course * Student evaluation for the Coursera class Think Again: How to Reason and Argue *

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Book SynopsisInternational bestselling authors of The ElementAs a parent, what should you look for in your children''s education? How can you tell if their school is right for them, and what can you do if it isn''t? In this important new book, Sir Ken Robinson, one of the world''s most influential voices in education, offers clear principles and practical advice on how to support your child through the education system, or outside it.Dispelling myths, tackling controversies and weighing up the main choices, You, Your Child, and School is a key book for parents to learn about the kind of education their children really need and what they can do to make sure they get it.Trade ReviewIf you're worried about what will happen to your children in school, Sir Ken Robinson is here to help. This is a clear-eyed, immediately practical guide -- Adam GrantKen Robinson is leading a daring revolution to change how we understand schools, learning and, most importantly, the passion and talent of our students -- Brené BrownA change-maker . . . for forty years he has persuasively made the case for more creativity in teaching and the curriculum * Guardian *

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Book Synopsis''Witty and learned ... Hershovitz intertwines parenting and philosophy, recounting his spirited arguments with his kids about infinity, morality, and the existence of God'' Jordan Ellenberg, author of ShapeA funny, wise guide to the art of thinking, and why the smallest people have the answers to the biggest questions''Anyone can do philosophy, every kid does...''Some of the best philosophers in the world can be found in the most unlikely places: in preschools and playgrounds. They gather to debate questions about metaphysics and morality, even though they''ve never heard the words, and can''t tie their shoelaces. As Scott Hershovitz shows in this delightful book, kids are astoundingly good philosophers. And, if we let ourselves pause to think along with them, we might discover that we are, too.Nasty, Brutish, and Short is a unique guide to the art of thinking, led by a celebrated philosophy professor and his two young sonTrade ReviewIn his witty and learned book Nasty, Brutish, and Short, Hershovitz intertwines parenting and philosophy, recounting his spirited arguments with his kids about infinity, morality, and the existence of God, and teaching half a liberal arts curriculum along the way -- Jordan Ellenberg * New York Times Bestselling author of Shape *This book will teach you how to transform the endless questions of childhood into the endless wonder of philosophy -- Barry Lam * Host and Executive Producer, Hi-Phi Nation podcast, Associate Professor of Philosophy, Vassar College *This delightful book is about philosophy and, ultimately, how to better love your kids. Want to cherish them, respect them, help them learn? Then join them in their natural wonderment and enjoy the philosophical fun -- Aaron James * bestselling author of Assholes: A Theory and Professor of Philosophy at UC Irvine *This book made me laugh and also think hard, sometimes on the same page. Highly recommended for anyone with kids, especially kids who wonder 'Why? -- Emily Oster, bestselling author of The Family FirmFunny and fascinating. Prompted by conversations with his two young sons, Scott Hershovitz walks us through some of philosophy's stickiest questions: Does the universe go on forever? Can we really know anything? Is it ok to use swear words? Should you take revenge? Nasty, Brutish, and Short is an easy-to-read primer on how to discuss these profound topics with children, and how to think about them yourself. -- Pamela Druckerman, author of Bringing Up BébéHershovitz is a total delight--energetic, compassionate, patient, wise, and very, very funny, even when he is talking about weighty or difficult ideas. I'm grateful to have him as a model for how to talk to my children and how to think alongside them. -- Merve Emre * author of The Personality Brokers *Thoroughly enjoyable ... fun anecdotes abound ... This sincere and smart account puts to rest the idea that philosophy belongs in academia's ivory tower -- Publisher’s Weekly (Starred Review)Equal parts hilarious (for years, Hank kept up a facade of not knowing the alphabet to worry his dad) and profound (4-year-old Rex: 'I think that, for real, God is pretend, and for pretend, God is real') . . . clear and lively . . . A playful yet serious introduction to philosophy. * Kirkus *An enormously rich and mind-expanding book, which anyone will gain from reading, especially parents -- John Carey * The Sunday Times *Witty and self-deprecating, Nasty, Brutish, and Short explores the wonder that young kids bring to their efforts to make sense of the world - and what grown-ups can learn from it. * The Christian Science Monitor *Radical... Hershovitz highlights the ways your kids' sometimes awesome and sometimes annoying questions make them tiny versions of Socrates and Sartre ... The point of this book is not to provide a code for living morally. Instead, it's about the process of thinking philosophically -- Elissa Strauss * Atlantic *Vibrant, funny and provocative * Times Literary Supplement *

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Book SynopsisThe leading expert on the science behind morbid curiosity explains our spooky, gory, and macabre fascinationsWhat makes us peek at a car wreck or binge-watch true crime shows late into the night? Why are some of us drawn to horror movies while others shudder at the thought? In Morbidly Curious, scientist Coltan Scrivner takes readers on a thrilling journey into the psychology of morbid curiosity, uncovering why we can’t resist the macabre. From grisly serial killers to spine-chilling paranormal stories, Scrivner reveals the psychological forces that compel us to explore our darkest fears—and explains how this proclivity is more than just a quirk. It’s a powerful survival instinct, helping us mentally prepare for real-world threats, all from the safety of our imaginations.Blending fascinating insights and cutting-edge research at haunted houses across the world, Scrivner makes a powerful argument for the value of playing with fear and embracing the gruesome. Whether you're a horror fan yourself or just want to better understand the true crime craze, Morbidly Curious will open your eyes to the hidden benefits of exploring the dark side of human nature.

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Book SynopsisOpen any page. No chapters. No rules. Just real talk.

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Book SynopsisThis book makes the case for why the United States should embrace "gay reparations," or policies intended to make amends for a history of discrimination, stigmatization, and violence against the LGBT community. It contends that gay reparations are a moral imperative for bringing dignity to those whose human rights have been violated because of their sexual orientation and/or gender identity, for closing painful histories of state-sponsored victimization of LGBTpeople, and for reminding future generations of past struggles for LGBT equality. To make its case, the book examines how other Western democracies notorious for their oppression of homosexuals have implemented gay reparationsspecifically Spain, Britain, and Germany. Their collective experience showsthat although there is no universal approach to gay reparations, it is never too late for countries to seek to right past wrongs.Table of ContentsChapter 1: The Stonewall Apology Chapter 2: Debating Gay Reparation Chapter 3: America's "Dark" LGBT History Chapter 4: Rehabilitation and Redemption in Spain Chapter 5: Atonement and Contrition in Great Britain Chapter 6: Compensation and Remembrance in Germany Chapter 7: The Politics of Gay Reparation

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Book SynopsisThe creator of The Happiness Course explores what it means to be happy, why being happy is so important to us, and what it may require from us to attain happiness. Andrew Parnham shows that finding happiness means searching for wholeness and fulfilment, and is a journey that may not be easy and may not be the path we expected. The book includes a section for people of faith, but has been written for everyone.Trade Review‘A unique insight into wellbeing and happiness … Andy possesses a special awareness of the human condition, stemming from his medical training and a wide range of experiences working with people in his community.’ -- Professor Adrian Bonner * Honorary Professor in the School of Applied Social Sciences, University of Stirling *

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Book SynopsisWhy does holding a hot drink make us like people more?How can a soldier under fire not even notice he''s been shot?What makes sex so much fun?Touch is the most important sense we have. Without it, we cannot entirely feel pleasure or pain - we are less than human.In fact, as David Linden demonstrates in the astonishing stories gathered here, touch is central to who we are - from choosing our partners to comforting us on our deathbeds.Exploring the many surprising facts and myths about our sense of touch, Linden reveals how it defines us - and how, by understanding it, we can better know ourselves.Trade ReviewIlluminating. Drawing on a wide range of cutting-edge scientific research, Linden provides plenty of insights into how our sense of touch shapes our experience of the world and our idea of self * Sunday Times *This book is excellent. It tells you why footballers hug each other when a goal is scored, and why there are vampire bats. Linden is very good and clear on the raw neurology * Spectator *Absorbing. The bizarre vagaries of touch affect us all, [and] all this is backed up with a good deal of hard neuroscience. Following Linden's thread is worth it * The Times *Most of us take the tactile senses for granted. You won't after reading this book. The best science writers infect you with their fascination for the subject - that's exactly what Linden achieves here * BBC Focus *A treasure trove for anyone wanting to decode the frisson of a lover's caress * Playboy *Will make you think more deeply about every itch, scrape and caress * Washington Post *Fascinating. This book has changed my life -- Salley Vickers * Observer *A touching story? A tactless comment? So elemental is the sense of touch that it permeates metaphors we live by. Linden explores the 'weird, complex, and often counter-intuitive' tactile system and its intimate impact on the human experience * Nature *

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Book SynopsisThe definitive voice in women''s health and gynaecological study with over TWO MILLION COPIES sold worldwide.''Everywoman deals sensitively and thoroughly with every physical and psychological aspect of internal female development'' VOGUEEverywoman is the essential manual to women''s health. This book will provide you with the knowledge to ask questions and make empowered decisions about your own wellbeing.A leading pioneer in gynaecology, Derek Llewellyn-Jones'' balanced and clear-cut advice provides medical guidance and a comprehensive exploration of women''s sexuality.Everywoman will educate you on: Adolescence and sexual development Birth control and family planning Pregnancy and labour Postpartum care Newly revised with up-to-date information, Everywoman is a gynaecological guide for life for the twenty-first century women.Trade ReviewA sensible, straightforward account of the way a woman's body works... in pregnancy and childbirth, at the menopause, in illness and after surgery -- Sheila KitzingerEverywoman deals sensitively and thoroughly with every physical and psychological aspect of internal female development -- Jill Weldon in 'Vogue'

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Book SynopsisGive this book 15 minutes of your day and let yoga reduce tension and give you a toned, more supple body.Do you wish you could practise yoga more often but can''t find the time? This book is the answer: these four 15-minute programmes for beginners offer the flexibility and ease of use that busy lifestyles demand. At home, with just a mat and a few household items, ease tension, increase vitality, and improve your flexibility by regularly practising these 15-minute routines.Clear step-by-step photographs paired with easy-to-follow instructions explain exactly what to do in each asana, and at the end of each 15-minute programme there''s an at-a-glance summary of the routine.15 Minute Gentle Yoga will inspire you to make yoga part of your weekly routine, so you soon reap the benefits of enhanced health and wellness.

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Book SynopsisLearn the secrets to excelling at interviewYou can''t prepare an answer for every interview question. So, of the thousands of questions they might ask, which ones will they ask?After extensive research among hundreds of interviewers and thousands of interviewees, finally here''s the book that will give you the answer. Why You? is based on direct input from top interviewers in REED''s unrivalled recruitment network, offering:- Powerful preparation techniques that will help you succeed on the day- Approaches to questions assessing your career goals, competency and creativity- Tips for boosting your confidence and adopting a winning mindset at interviewFrom classics like ''tell me about yourself'' and ''what are your greatest weaknesses?'' to puzzlers like ''sell me this pen'', James Reed finally reveals what interviewers are really asking.This book has already helped thousands of readers move on in their caTrade ReviewPeople who thrive at Facebook have to have the right mindset, period. That's what's driving us into the future. This book shows you how to gauge it and get itThis brilliant book equips anyone wanting a leg up at work and in life with the tools to flourish. Mindset beats skillset every timeThe insights in this brilliant book could have saved me and any top employer a lot of elementary mistakes, never mind the additional cost of bad decisionsThis book is a game changer. Read it, remember it, and put your new 3G Mindset to work. There'll be no stopping youRecruitment boss James Reed gives us an insider's guide to the perfect interview * Daily Express *It's nearly a new year - and for many that means the start of the hunt for a new job. And who better to guide you through the process than recruitment supremo James Reed? * Yorkshire Post *What job interview questions really mean and how to answer them. If you view a job interview as a minefield, this advice by the head of a top recruitment agency could help you safely across * Irish Times *Recruitment expert James Reed shows us exactly what NOT to do in a job interview * Daily Star *Recommend Why You? to everyone who is in work, out of work, looking to move up, down or sideways - not just those who are actively planning a job search ... indispensable * The Bookbag *Reed takes an extremely affable approach, managing to take what can be a dry, stress-inducing subject and lifting it with a light, easy-to-follow touch * Press Association *Top tips if you're on the hunt for a new job * Sunday Post *Read all 101 questions and be super prepared * GoThinkBig *It is not enough to want to change jobs. You need to know why you want to change and where you want to get to * Working Mums *Your chance to stand out from the crowd...gives you the answers they really want. Great as interview preparation * The Sun *Takes much of the fear out of preparing for a job interview * Sunday Post *Amazon UK's fastest-selling new read on interview techniques * City A.M. *An unparalleled ocean of qualitative & quantitative research * The Sunday Guardian (India) *Manners, and a few minutes of peace and quiet, will go a long way * City A.M. 18.02.15 *

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Book SynopsisTHE PERFECT ASTROLOGY GIFT FOR THE ZODIAC LOVER IN YOUR LIFE!Nobody''s future is written in the stars, but we can use the stars to help write our future.For thousands of years people have looked to the night sky for the answers to life''s problems. Today''s practice is a far cry from newspaper horoscopes and fortune-telling, but instead uses the ancient wisdom of astrology to help us better understand our choices and ourselves. It''s not about prescriptive descriptions of personality and fate, but about putting the individual at the centre of decision making.In The Signs, Carolyne Faulkner describes with warmth and humour the qualities associated with each star sign - the good and the bad - and explains how you can use your birth chart (a map of the night sky at the time you were born) to make smarter choices, avoid triggers to stress and forge stronger relationships. This is a clear and simple guide to using the stars to take control of every aspect of your life.Trade ReviewA new constellation of astrology guru * Vogue *The go to life coach for those in the know * InStyle Magazine *A pioneering new self-improvement method based on the stars * Soho House *The coach to get you to where you want to go * Harper's Bazaar *Carolyne is the woman making astrology cool again * Sunday Telegraph Stella Magazine *A new constellation of astrology guru * Vogue *The go to life coach for those in the know * InStyle Magazine *A pioneering new self-improvement method based on the stars * Soho House *The coach to get you where you want to go * Harper’s Bazaar *

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Book SynopsisTrade ReviewSpence does for the senses what Marie Kondo does for homes -- Avery Gilbert, author of What the Nose KnowsTalks total sense, lots of fun facts, right up there with the best of the best -- Chris EvansAn extraordinary compendium of everything you need to know about how to cope with the hidden sensory overload of modern life, engagingly told -- Robin Dunbar, author of How Many Friends Does One Person Need?In Sensehacking, Charles Spence offers a whole new twist on what it means to 'make sense' of the world around us. Drawing on his renowned expertise in the field of crossmodal science, Professor Spence shares a wealth of insights and practical tips that will help you improve your social, cognitive and emotional well-being through sensory stimulation and management -- Steve Keller, Sonic Strategy Director, Studio Resonate at PandoraCharles Spence draws on his wealth of experience to provide insights into how our senses are interwoven in every aspect of our lives. Spence shows how sensehacking - which he defines as 'using the power of the senses, and sensory stimulation, to help improve our social, cognitive and emotional well-being' - is all around us. In addition to practical suggestions for enriching our own lives, Sensehacking provides unsettling insights into how commercial interests are manipulating our perceptions and behaviour. This book will shed light on much that goes unnoticed, and is especially timely in these pandemic times. -- Roger Kneebone, author of ExpertTruly accessible, entertaining and informative. On every page there are ideas to set you thinking and widen your horizons -- Heston Blumenthal, OBE, on GastrophysicsWonderfully curious and thought-provoking . . . brilliant -- Bee Wilson, Guardian, on GastrophysicsPopular science at its best -- Daniel Levitin, NYT bestselling author of This Is Your Brain on Music, on GastrophysicsA fascinating read. Given how pervasive technology has become, the way we relate to our senses could be the most crucial element in creating environments that are conducive to emotional and cognitive well-being. The science shows how we should evolve from an audiovisual dominated world, to one that caters mindfully to all our senses -- Charles Michel, Chef-in-residence at the Crossmodal Research Laboratory, University of OxfordCharles Spence is the paragon of the transdisciplinary scholar, a Renaissance man for the digital age. From his base at the Crossmodal Research Lab at Oxford, Professor Spence moves comfortably beyond the confines of experimental psychology and across the disciplines of the humanities, social sciences, design art and industry, while also crossing or merging the senses. Sensehacking is a tour de force of the sensory studies literature, a synthesis without equal. This book contains lots of helpful tips about how to use your senses to lead a healthier, happier life (and insights into how designers and marketers are only too happy to arrange your senses for you in the interests of moving merchandise), but it above all concerns "getting the sensory balance right." Rebalancing the senses and diverse sensations relative to each other is vital to our cognitive, emotional and social well-being, so do get hacking by reading this book from the finest and most innovative multisensory (and intersensory) mind of our times -- David Howes, author of The Sensory Studies ManifestoExceedingly appealing . . . promises to make us feel happier, relaxed, more focused and productive, and improve sleep and perception -- Emma Firth * Vogue *

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Book SynopsisStraightforward, no-nonsense guidance on one of the most vital (and often ignored) women''s health and wellbeing issues. A must-read! (Rebecca Schiller CEO of Birthrights, the human rights in childbirth charity and author of The No-Guilt Pregnancy Plan) *Learn how to treat common problems such as stress incontinence, overactive bladder and prolapse *Get back into shape post-pregnancy *Enjoy a healthy sex life at every stage of your lifeTrade ReviewI loved reading this guide and found all the tips super informative and helpful after the birth of my second child -- Anniki Sommerville * The Selfish Mother *Jane's book is something that is very much needed - a book that addresses a topic we try to brush under the carpet, but one that is necessary to get out there and have information on. She is without doubt the perfect person for the job on this - as she has the right manner, attitude and help to make this subject less taboo. -- Emma Forbes * Radio and TV Presenter *Wonderful that the spotlight is being shone on and taboos broken about this common condition which so many women endure in silence - too ashamed to even talk about it. Now is the time for all of us to speak out about the reality of what it means to be female. -- Jennifer Nadel * Co-author of WE: The Uplifting Manual for Women Seeking Happiness and the co-founder of Compassion in Politics *Straightforward, no-nonsense guidance on one of the most vital (and often ignored) women's health and wellbeing issues. A must-read! -- Rebecca Schiller * CEO of Birthrights, the human rights in childbirth charity and author of The No-Guilt Pregnancy Plan *Every woman should have access to this information. It's just not enough to just tell women to 'do pelvic floor exercises.' We need to really understand how important our pelvic floor is, how it can change throughout our lives and what we can do to take care for it. Finally, a book on the pelvic floor I can read and make sense of -- Sophie Fletcher * leading UK hypnotherapist and author of Mindful Hypnobirthing *If ever there was a muscle that women neglect to exercise, it's the pelvic floor, but this confronting book will have you squeezing with every sentence * Red Magazine *The more I talk to Simpson, the more I am radicalised. This is about valuing yourself, deep down, or on the inside, in the most practical way * Times T2 *A fabulous and useful book for anyone, having tips and tricks useful to both men and women...share it with your friends, colleagues and partners. It is a wonderful self management book for us all. * Nursing Times *

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Book SynopsisFROM THE SUNDAY TIMES BESTSELLING AUTHOR OF HAPPY MIND, HAPPY LIFE ''One of the most influential doctors in the country'' Chris Evans__________________________________________________It only takes 5 minutes to start changing your life. For good.Feel Better in 5 is the first daily 5-minute plan that is easy to maintain, easy-to-follow and requires only the smallest amount of willpower. Top tips include: A strength workout that you can do anywhere Gut-boosting snacks you can eat on the go Yoga moves to relax and stay supple Breathing exercises to calm the mind Drawing on Dr Rangan Chatterjee''s twenty years of experience and real-life case studies from his GP practice, Feel Better in 5 is your daily plan for a happier, healthier you at no extra cost.Trade ReviewOne of the most influential doctors in the country * Chris Evans *Rangan's easy, common-sense plan can help everyone live a happier, healthier life * Jamie Oliver, review for 'The Stress Solution' *A superb guide to making lasting change in your life ... [and] one of the best habit change programs I've ever seen - deceptively simple but remarkably effective * B.J. Fogg, author of 'Tiny Habits' and Founder of Human Behaviour Design Lab at Stanford University *The splendid Dr Chatterjee's third book focuses on small changes that take only five minutes of your day, but which cumulatively can make a big difference to your mental and physical health * The Bookseller *

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Book SynopsisA celebration of the unique beauty of Black hair, this book is packed with expert advice, top maintenance tips!''Legendary'' Zadie Smith''Charlotte is not only the most influential expert on black hair, but an inspiring entrepreneur whose Notting Hill salon is part beauty destination, part cultural hub with its cross-section of powerful, dynamic clients'' Kenya Hunt, Fashion Editor at Grazia___________________Featuring case studies of clients who came to her looking for a hair fix, Good Hair dispels common hair myths and give you the knowledge and tools to attain good hair health. Charlotte''s expertise is second-to-none and her advice acts as a corrective to the conflicting and misguided advice that can be found online.Packed with expert advice, nourishing recipes and top maintenance tips, Good Hair is a celebration of the unique beauty of Black hair. It is the ultimate guide on how to: Identify aTrade ReviewCharlotte Mensah is a legendary Black British hairdresser ... You go to Charlotte to get your hair celebrated and cared for, oiled beautifully, braided perfectly, cut sublimely, styled to perfection ... Charlotte makes it all a pleasure * ZADIE SMITH *The city's most influential expert on black hair ... an inspiring entrepreneur ... Charlotte is the woman I turn to for guidance on healthy hair maintenance * KENYA HUNT, fashion director, Grazia *Charlotte is the only person I trust with my hair * Reni Eddo-Lodge, author of Why I’m No Longer Talking to White People About Race *When it comes to afro hair, Charlotte's expertise remains unmatched. She is one of the most important voices in the haircare industry, period * Yomi Adegoke, co-author of Slay in Your Lane *Charlotte's talent and what she has achieved in the hair industry is nothing short of incredible. This book is not just a brilliant insight into exactly how she became such a powerhouse, it is also an excellent guide to everything you need to know about black hair * Funmi Fetto, author of Palette and contributing editor at British Vogue *My first visit to Charlotte's salon was a life-changing experience. She is an absolute guru when it comes to Afro hair - how wonderful that now everyone can have a bit of her expertise in the form of this wonderful book * Otegha Uwagba, author of Little Black Book *Charlotte's life story is one that will inspire anybody that has ever been told no, anybody who has even been knocked down and somehow found their way back up, but most of all it will empower and uplift anyone with a dream and show them that dreams do come true * June Sarpong *'It's an absolute godsend and the package is just stunning' * Good Housekeeping *Includes all of Charlotte's know how and insider tricks into a book, (this is the) ultimate go to guide on how to care for this type of hair * Hello Magazine *A long overdue bible on textured and curly hair (...) Good Hair begins with the history and sacredness of the afro hairstyle, the part it played in the Black Power Movement and Mensah's own story' * Psychologies Magazine *

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Book SynopsisExperts of every kind are queuing up to warn us that lack of sleep, or the wrong kind, will bring down a bewildering array of dire consequences.Heather Darwall-Smith''s message in this book is simple: don''t panic!Humans are biologically programmed to sleep, and by interrogating all the factors - sociological, physiological, neurological, and psychological - that might be impeding this innate instinct, each of us can work out the changes we can make in our own lifestyles to allow ourselves to sleep naturally again.This book demystifies the bewildering data around sleep by combining science with natural self-help techniques.Inside the pages of this illustrated guide to sleep, you''ll discover:- A visual approach to understanding the science of why and how we sleep through info-graphics, graphs and diagrams that unpick the data and present the facts in an easy-to-follow format- Proven techniques and strategies for be

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Book SynopsisRecipes so delicious you won''t know what''s missing! Discover gluten-free cakes, desserts, pies, and bread that will make even the most finicky a convert. Writer and confectionary mastermind, Jennifer Fisher, has chosen 100 gluten-free recipes to share with you. Whether you are gluten sensitive or have Coeliac Disease, you can still enjoy your favourite treats, sandwiches, pizza, cookies, and other delectable dishes!This essential gluten-free cookbook covers breakfast, lunch, dinner, and dessert! You''ll learn how to make: - Gluten-free basics using essential flour blends- Wheat-free breakfasts- Fish and poultry mains- Pork and beef mains- Flour-free sides and soups- Perfect pizzas and bread- Sweet loaves, muffins, and scones- Pies and fruity desserts - Cakes, cookies, and cupcakes Separate meals are a thing of the past and Surprise! It''s Gluten-Free recipe book makes sure of it. Each delicious gluten-free recipe has been carefully selected to tickle the taste buds of even the pickiest palate. Now you can bake your cake and eat it too! From extra-crunchy fried chicken and classic lasagne to glazed triple chocolate bundt cake and scrumptious brownies, you''ll soon find yourself asking, How can this be gluten-free?.Removing gluten from your diet doesn''t have to mean sacrificing taste and texture - and that''s what this ultimate gluten-free cookbook proves. Loaded with secret ingredients, 35 photographed recipes, well-tested techniques, and wheat-free cooking and baking tips, your family will soon feast on traditional recipes with a twist. It''s the perfect gift for anyone who wants to maintain a gluten-free lifestyle.

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Book SynopsisUnlock the secret code of cats for a deeper connection with the feline in your life.Have you ever wondered why your cats behave the way they do? This authoritative guide has all the answers! Cats can be quite sensitive to their surroundings, and sometimes their behaviour can leave you scratching your head. Discover what''s really behind those things cats do - whether they''re amusing, irritating, or just downright bizarre.What''s My Cat Thinking will help cat lovers build a deeper connection with the feline in their lives. Inside, you''ll find: - Accurate descriptions of behaviour will help you understand your cat''s body language nuances and act accordingly - Advanced Catwatching features put the spotlight on key behaviours such as sofa-scratching- Survival Guides offer top tips for managing challenges such as moving house, or introducing a new cat into the family.- A fun book for cat people t

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Book SynopsisThe perfect gift for Bimini and Drag Race fans!''MAGIC! A fun, fierce, honest origin story of how to drag yourself up out of trouble and become an icon'' Katherine Ryan''A triumph for UK queer culture'' Travis Alabanza''Eye-opening, intelligent, thoughtful as well as sassy and surprising - a must read'' Lorraine Kelly_______________________________________A witty and inspiring guide to transforming your life through lessons from drag, by the UK''s favourite drag queen and star of RuPaul''s Drag Race UK, Bimini Bon Boulash.From being told she couldn''t have dance lessons as a kid in Great Yarmouth to having to conform to the stereotypes of the gay scene in London''s East End, people have always been trying to put Bimini Bon Boulash in a box. It was only through discovering the art of drag that she began to fight back against those preconceptions, and understand that she had the power to define herself.In A Drag Queen''s Guide to Life, Bimini tells the story of how drag took her from the brink of self-destruction to become a gag-inducing, death-dropping, plant-based superstar. Drawing on her own experience as a nonbinary person in a binary world, as well as inspirational stories from history, politics, pop culture and fashion, she uses all her wit, charm and kindness to show us how to lead the lives we wish we could lead, through the life-changing magic of dragging up._______________________________________''Radical, life-affirming, and utterly important for this time'' Riyadh Khalaf''A very important read'' Gottmik''She''s a superstar'' Kathy Burke''You will always be our winner'' Sadiq Khan, Mayor of London''A force of nature'' James AcasterSunday Times Bestseller, October 2021Trade Review'MAGIC! A fun, fierce, honest origin story of how to drag yourself up out of trouble and become an icon' -- Katherine Ryan'Eye-opening, intelligent, thoughtful as well as sassy and surprising - a must read' -- Lorraine Kelly'This book does many things, it educates, explains, describes and shares personal experiences, but all of that goodness is wrapped up in a beautiful layer of genuine kindness and care for the reader, who is possibly, young, coming out and in some way or another exploring gender. Full of wit, wisdom and warmth' -- Juno Roche, author of Trans Power and Queer Sex'Bimini has written a book that mixes the personal, political, humour and glamour that surrounds them. A triumph for UK queer culture, this book welcomes their new audience in to the queer present and past, with a clear argument for a gender fluid future. It felt like it was part diary entry, part history lecture and part recording from a real good chat in a smoking area in East London - the best combination for a book!' -- Travis Alabanza, award winning writer, performer and theatre maker'Seeing Bimini take the world by storm with her authenticity, power and brilliance is truly a delight. Release the Beast is quintessential Bimini, hitting the nail on the head with her irreverent wit and infectious personality. Ms Boulash, you're definitely in the history books now!' -- Jamie Windust, author of In Their Shoes'Bimini is absolutely brilliant in the way they are able to deliver such importantly crucial lessons about sexuality and gender in such a relatable and understanding way. RELEASE THE BEAST is a very important read for so many of us out there who struggle with sexuality, gender, and anything in between!' -- Gottmik'A beautifully vulnerable and heartfelt journey from this down-to-earth high femme them. Bimini's radically real personal story reminds me to stay in my truth. This is a friendly reminder of self-love, and that your greatest gift to this world is to be yourself' -- Fox Fisher, artist, film-maker & campaigner, author of Trans Teen Survival Guide'The Queen has spoken and here are their 10 Queer commandments. Radical, life-affirming, and utterly important for this time. Bimini's wisdom and fresh outlook on gender identity and societal constraints are tackled with humanity and hilarity. A must-read for all Queers and those who care about them' -- Riyadh Khalaf'With the generosity of spirit, wit and hilarity that we came to love from Bimini on Drag Race, their book is a triumphant celebration of living authentically - deftly combining the personal and the political, Bimini paints a picture of the world where we can all live freely. I enjoyed it immensely' -- Amrou Al-Kadhi'It's easy to see why Bimini inspires so many people, injecting positivity where we need it. This book is Ru Paul's mantra "If you don't love yourself, how in the hell you gonna love somebody else?" updated and expanded upon for a new generation' -- Amelia Abraham, author of Queer Intentions and We Can Do Better Than This'...and the next literary superstar is... Bimini Bon Boulash!!! Like the queen herself- witty, hilarious, empowering, you will fall in love with Release the Beast!' -- Charlie Craggs, author of To My Trans Sisters'Always surprising, unfailingly original and a kind-hearted soul, Bimini Bon Boulash is modern-day, punk-fashion drag royalty' -- British Vogue

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Book SynopsisDo you want to make money while making the world a better place? Then this is the book for you.After the bestselling success of Girls Just Wanna Have Funds, the founders of Female Invest are back, and this time they''re focusing on impact investing. Cutting through the noise and ditching the jargon, this book teaches you how to build wealth while creating positive change.From understanding investment basics to identifying the ethics behind different assets, you''ll learn how to make money while supporting the issues you really care about. By introducing you to important concepts and strategies, and combining them with simple, actionable steps, aligning your investments with your values has never been easier. The good news? You don''t need to be rich or an expert to get started.

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Book SynopsisTrade ReviewThe Full Diet Cookbook is here to help you lose weight and maintain it with delicious, easy recipes for any occasion * Chat Special *

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Book SynopsisFrom the brilliant psychoanalyst behind Strictly Bipolar and What is Madness, a short and fascinating guide to the history of human sleep - and why we can''t seem to sleep any more''Persuasive, absorbing and refreshingly sane... [A] bracing and important intervention in the debate... Leader points the way to a richer and more humane understanding of our problems with sleep'' GuardianOne in four adults sleeps badly.Sleeping pill prescriptions have increased dramatically over the last three decades, as have the incidence of sleep clinics.Sleep used to be a natural state, easy as breathing, but increasingly it is an insecure commodity....Isn''t it?Our relationship to sleep surfaces and resurfaces throughout human history, each time telling us something new about our indivudual and collective psychology. From the industrial revolution to blue-light on our phones, from the ancient art of dream interpretation to the

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