Health & Wellbeing Books

Book SynopsisI know what it takes to get what you want in life. It''s a habit anyone can learn, a skill you can develop, a gift you don''t need to be born with. The more experience you get, the more confident you''ll be. Even when you fail, you''ll feel stronger with each try you make. At work, at home, wherever your life unfolds-be bold. Take action. Ask for the right things. Chase what you want instead of taking what you can get. What do you want most in life, and why don''t you have it?Think about the things that give your life depth, focus, and meaning: deeply satisfying relationships with plenty of give and take, physical health and emotional wellbeing, passion projects, self-esteem, and self-respect. Bold people have these things. Bold people recognize what''s holding them back-and it''s almost always a fear of failure. They train to overcome their fears, they embrace the 10% Target, and they create everyday, life-long habits to get what they want.BiTrade ReviewStrategic boldness yields a high form of power-through it we literally can create our own circumstances. Consider Jennifer Cohen's new book as the ultimate practical manual for realizing and maximizing such power. -- Robert Greene, seven-time New York Times bestselling author of The 48 Laws of Power and The Laws of Human NatureI've always cited boldness as the key component for my success in comedy, but it wasn't until Jen's book that I realized it wasn't something I was just born with . . . it was something that I cultivated. If I can do it, you can too. And Jen will teach you how. -- Nikki Glaser, comedian and TV personalityThere are eight billion people on this planet . . . if you want to stand out you can't afford to not be BOLD. Jennifer Cohen has outlined a formula that anyone can apply to live a life that's BIG and BOLD. -- Joe DeSena, founder and CEO of SpartanThis is a masterpiece. In a world where there is so much emphasis on 'how to,' it's about time someone wrote a book focusing on one of the most important elements to success . . . being BOLD. Without it, your chances for success finish. With it . . . you can flourish. Jen nailed it in this book! -- Jesse Itzler, entrepreneur, author, endurance athlete, and an owner of the Atlanta HawksThere is no one I know in this universe who can teach you how to go after what you want more than Jennifer Cohen. If you want practical and actionable steps that actually work, then hands down this is the book for you! -- Emily Morse, author and podcast host of Sex with Emily

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Book Synopsis''Once treatment stops, and people leave strictly managed clinical environments, survivors feel as though they had fallen off a cliff edge... feeling isolated and abandoned at a time when support is needed the most''. - Mental Health Foundation From the final infusion to the five-year check, After Breast Cancer gives a step-by-step support package to coping post-treatment. It follows on from Sara Liyanage''s successful coverage of diagnosis and treatment in Ticking Off Breast Cancer, and is driven not only by her experience of illness, but underpinned by contributions from leading oncologists, heads of cancer services, and clinical consultant psychologists. With a readable blend of informality and medically endorsed insight, After Breast Cancer has an optimistic outlook and a reassuring tone, but doesn''t flinch from discussing the possibility of secondary cancer, or the full impact of treatment and surgery on you or your loved oneTrade ReviewThis is a wonderfully helpful, sensible guide for anyone navigating the challenges of life after breast cancer treatment. -- Victoria DerbyshireSara has done it again. This brilliant book shows you how to cope with the physical, mental and emotional impact of an early breast cancer diagnosis. A must-read for you and your family. -- Dr Liz O'RiordanA brilliant and practical book for those navigating life after primary breast cancer. -- Dr Anisha PatelThis great book gives a wonderfully comprehensive range of practical and emotional strategies to help you cope when the treatment ends - Sara holds your hand into the next stage of your life, after breast cancer. -- Dr Zoe WilliamsA cancer diagnosis leaves you irrevocably changed. Whatever the outcome, life will be different and there is no going back. Sara recognises this - not least through her own lived experience - and After Breast Cancer is her offering to all those facing this challenge. This is a compassionate guide - meticulously researched and sensitively written - for anyone wondering how best to navigate life after the Big C. A perfect mixture of hope, realism and practical tips, After Breast Cancer will be a valuable resource for so many. -- Dr Hannah Short, Co-author of 'The Complete Guide to POI and Early Menopause''This book is honest and open and full of practical advice, coping mechanisms and tools. It is an essential resource for those embarking on life after cancer and we highly recommend it. Well done Sara and everyone involved in creating this much-needed book. -- Stephanie Davies, founder of Life After Cancer, ICF trained coach and NLP practitioner

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Book SynopsisThe haloed CEO role is a rarified position which takes a special combination of the right mindset, skillset and tools to succeed. Many people aspire to the elevated heights of a CEO and crave the experience and versatility of the best in business - yet few have a clear pathway to develop their skills and put themselves in the picture for a big leadership role. Now, in How to be a CEO, the experienced executive coach Ben Renshaw has conducted extensive research with CEOs from small, mid-size and large companies, Executive Committee members who work for CEOs and renowned Professors of Leadership, to distill the vital essence of what it takes to become a great CEO.In recent years the world of work has experienced unprecedented change causing organizations, leaders, teams and individuals to rethink about what work means and what they want. It has given everyone the license to ask questions about how to work in better ways and to expect straight answers from relevant stakehold

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Book Synopsis**You can now get FREE access to a 6-week self-compassion programme (previous cost: 40 - 12 months'' access). Visit the Get Out Get Love website to find out more.**- Is this what they mean by abuse?- Why am I tolerating such a bad relationship? - Will I ever be able to get out and feel free?If you have ever asked yourself any of these questions, you may be, or have been, in an abusive relationship, even without realising. Every minute, more than 20 people in the UK or US are abused by their partner. Get Out, Get Love is an essential guide to the journey that anyone who is in, leaving or has left an abusive relationship must undertake. It takes the reader through three key stages - getting understanding (of the reasons we fall into abuse and why we tolerate it), getting out (escaping, breaking the cycle and staying away) and getting love (seeking closure, regaining trust and developing self love).

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Book SynopsisIt might be surprising to learn that the emotional qualities that allow you to remain close to others, empathize, collaborate, compromise, perspective-take, and easily resolve conflict, in most healthy relationships, can actually backfire with a toxic person. Why? Because you see the good. You trust. You empathize. You take things 'on the chin,' for the betterment of the group. These emotionally intelligent attributes serve you well with non-narcissists and allow you to remain close and connected to others. They may also help you resolve conflict amicably and maintain healthy relationships. Yet, with a narcissist these EI features are often manipulated and exploited. Unfortunately, a narcissist typically garners your trust before they do anything else. Once they have it, however, they abuse it by unscrupulously working behind your back against you. Before you realize what is happening, they have quickly convinced you that you are the 'real' problem in the relationship

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Book SynopsisDr Courtney gifts us with her inspirational journey of self-discovery to help us understand ourselves and to overcome our own self-defeating habits, humanzing the journey for us allDR NICOLE LEPERA, bestselling author of HOW TO DO THE WORKA groundbreaking guide showing us how being out of control (and admitting it) is the first step to living a truly better, more meaningful life.Raise your hand if you''ve ever wanted to self-improve but, for some reason, you just can''t follow through. Turns out, the issue isn''t a lack of willpower. For centuries, we''ve been fed a common perspective: Explore your subconscious mind, heal your trauma, fit into your society, and happiness will follow, right? Wrong. Dr. Courtney Tracy, also known as The Truth Doctor, disrupts this outdated narrative through digestible scientific research, shockingly honest personal stories, and compassionate-yet-direct advice. Feeling out of control and helpless isn''t a flaw but a universal truth of our existence. Instead of trying to change how we work as human beings (spoiler alert: you can''t, ) we need to embrace and make peace with our unconscious, making it work for and alongside us instead of against.Half psychology textbook written by your best friend (who''s also a therapist), half comprehensive guide brimming with actionable insights for engaging with our unconscious positively and productively, Your Unconscious Is Showing is here to help us accept what we can''t control, courageously change what we can, and wisely know the difference.

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Book SynopsisThis short book is packed with food-related wisdom for anyone who has a complicated relationship with food, the wellness industry, and diet culture.

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Book SynopsisPrepare to have your life changedKathrin Zenkina, manifestation expert & CEO/Founder of Manifestation BabeWhat if you discovered you already have everything you need within you to achieve your dreams and live the life you''ve always wanted? While it may sound like magic, science backs this one up: through neuroscience-supported practices for rewiring our brains and subconscious minds, we can change our lives. In fact, many are already doing it.This book lays out the steps of popular life coach Haley Hoffman Smith''s Subconscious Breakthrough Formula, teaching you to change your life by identifying limiting beliefs and releasing them.You will learn to:Harness the scientifically-proven power of visualization to set yourself on the right pathApply the Subconscious Breakthrough Formula to uncover the true source of your blockagesUtilize the evidence-based practice of EFT Tapping (Emotional Freedom Technique) to disrupt harmful thought patterns and rewire your underlying beliefsRecognize and embrace the magic inherent in yourself, your mind, and the universe around you to achieve your dreams The results will create energetic ripple effects throughout your existence and show you that you are the only magic you need.

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Book SynopsisFrom boundary expert Terri Cole comes an empowering workbook featuring a wide variety of new practices, exercises, and encouragement.Our culture is finally recognizing the importance of having and maintaining strong personal boundaries. But were you ever taught exactly how to set healthy boundaries? Fortunately, you don''t have to figure it out for yourself. Following on the runaway success of her book Boundary Boss, Terri Cole presents a practice-packed guide to help you establish the robust boundaries that are essential for an empowered and deeply satisfying life.The Boundary Boss Workbook greatly expands on the transformational tools Cole introduced in her debut book. You''ll start with the essential truths about boundaries and how they operate, then dive straight into potent exercises ? including assessments, scripts, mindfulness, embodiment, gratitude, celebration and more. Here you''ll explore:* The importance of boundaries and how they af

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a huge range and FREE tracked UK delivery on ALL orders.

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Book SynopsisAre you thriving...or do you need a health BREAKTHROUGH? People are suffering and many haven’t had access to the treatment they truly need to get better. Until now.In interviews with the most progressive doctors in the field of antiaging medicine, #1 New York Times bestselling author and women’s health pioneer Suzanne Somers uncovers enlightening, lifesaving information for a natural, drug-free approach to living. Spending the time that you just won’t have with your own doctor in today’s challenged medical environment, she shares the 8 STEPS TO WELLNESS that form the cornerstone of breakthrough medicine. Readers will discover how to: • balance hormones through bioidentical (not synthetic, cancer-causing) hormone replacement• fix thyroid problems• sleep 8 to 9 hours each night without drugs• improve memory• detect diabetes early• restore hearing• preser

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Book SynopsisAmerica’s perceptions about the inevitable effects of aging are about to be completely rethought, thanks to groundbreaking new information from an internationally known expert on hormones and antiaging medicine. Thierry Hertoghe, M.D., has an important message to share: people are aging unnecessarily. Based on thirty-five years of scientific studies, The Hormone Solution: Stay Younger Longer with Natural Hormone and Nutrition Therapies is the first book that offers a prescriptive program to counter memory loss, weight gain, wrinkles, shrinking muscle mass, impotence, hair loss, and a host of other signs and symptoms of aging. Dr. Hertoghe offers an effective program of hormone replacement therapy using safe, low doses of natural hormones—in conjunction with a healthy diet and vitamin and mineral supplements—to help people maintain physical, mental, and emotional health and literally restore their bodies to a state that’s three to twelve years youn

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Book SynopsisWhat is the secret to a healthy, happy, fulfilling marriage?Nearly every marriage starts out happy, and if we''re honest, nearly every marriage at some point becomes unhappy. Is there a solution? Can an unhappy marriage really get back to being happy? Can it be truly and authentically happy--even better than it was at first? Kevin and Marcia Myers, married for thirty-seven years through nearly every challenge a couple can face, emphatically say yes. Revealing seven practices that offer help and hope for a happy and enduring marriage, The Second Happy is a captivating, practical resource that provides the tools necessary to tune-up, overhaul, or even rebuild your marriage. Practices to sustain and strengthen marriage include the following: breaking the quit cycle; picking a fair fight so both people win; keeping disagreements from escalating; and removing pretense from your relatio

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Book SynopsisLife on earth isn''t easy. How do we reach for hope in the midst of a world that can be so discouraging? Encouraging Words for a Discouraging World, from beloved Bible teacher and author Dr. David Jeremiah, reveals the hope, purpose, and security that is ours because of the God we serve.In this uplifting and insightful book, Dr. Jeremiah offers encouraging and inspiring words that will help you navigate the difficulties of daily life with faith, courage, and resilience. Drawing on decades of study as a pastor and teacher, Dr. Jeremiah shares practical insights and timeless wisdom from the Bible that will help you find hope, comfort, and strength in even the darkest of times. This book includes: Biblical examples of hope that will inspire you during challenging seasons Inspiring teaching on how to claim victory even in the hardest of times Practical wisdom for holding God''s promises in your heart  Wh

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Book SynopsisWith women leading only twenty-four Fortune 500 companies, female founders receiving only 2.2 percent of US venture capital, and the continued presence of sexual harassment and double standards, the gender gap continues to hinder the advancement of women in the professional world.  In Digital Goddess, Montgomery-Brown—founder of Big Think, a collection of experts across all fields and disciplines that are either at the top of their field or disrupting it, shares her story in an entertaining and educational light. Told from the unique, female entrepreneurial perspective that unpacks all the hurdles other female founders may face in their own journey to the top, Montgomery-Brown shares the real-world lessons she’s learned along the way, such as: Never lie to your investors, even when you just gotTrade Review'Funny, fearless, and sometimes raw, Victoria Montgomery Brown's book doesn't pull any punches as she details the successes and setbacks of being a female entrepreneur. It's a delicious read from beginning to end, and I'd encourage any young woman intent on chasing her dreams to use it as a valuable resource.' --Rita McGrath, Professor at Columbia Business School and bestselling author of The End of Competitive Advantage'This book is a must-read for any woman who is looking to grow her career or start a business. Victoria has embraced the volatility of entrepreneurship with unflinching grace and fierce, bring-it-on determination. Anyone who wants to thrive in the age of uncertainty can learn from her example.' --Francis Frei, UPS Foundation Professor of Service Management, Harvard Business School'Victoria Brown is a shining example of a modern entrepreneurial leader. She possesses the full start-up toolkit of smarts, competitive drive, and operational focus, together with the vital leadership skill to inspire those around her to achieve a common goal.' --Tom Glocer, Former CEO of Thomson Reuters and Venture Investor

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Book SynopsisBuild your successful consultant life doing the work you love, on your terms utilizing the practical tips, inspiration, and straightforward advice from recognized new world of work visionary and thought leader, Lisa Hufford. Professionals want freedom and flexibility in the work they do, and they have more options than ever before to create the work & life they want on their own terms. They want to make work fit their lives—not the other way around.Lisa’s promise is that consulting is a viable alternative to traditional full-time employment, and you have everything you need to make it happen.Equal parts actionable and inspirational, this is the definitive guide for beginner and experienced consultants. Lisa teaches readers how to successfully step off the corporate career ladder and transition to doing the work they love, on their terms. Grounded in Lisa’s experience trading a high-powered corporate career for the freedom and f

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Book SynopsisDo you feel guilt and shame about negative thoughts and emotions and your inability to overcome them? Bestselling author and pastor Chris Hodges helps those struggling with depression find liberating solutions by drawing from the life of the prophet Elijah.You might be asking, Should a Christian even be having these struggles?Depression is the number one health issue in the world today, yet those who suffer are still sometimes stigmatized—especially followers of Jesus. Many assume God''s peace, power, and protection should prevent us from ever feeling anxious, depressed, and afraid. But the Bible teaches otherwise, particularly in its depiction of the life of the Old Testament prophet Elijah.In Out of the Cave, Chris Hodges uses Elijah''s life to show us that everyone is susceptible to depression. Even when we''re walking closely with God, we can still stumble and get lost in the wilderness of tangled emotions. But we don

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Book SynopsisWALLSTREET JOURNAL BESTSELLERLive lighter. Live freer. Live a bigger life with less.In Declutter Like a Mother, Allie Casazza comes alongside you to explore: Why decluttering calms anxiety in your heart and lessens tension in your relationships. How to ensure your house is working for you, not against you. Why kids thrive when they''re not overwhelmed with options. How to make time, when you feel you don’t have time, to declutter.  Allie Casazza was tired of feeling it was her against the laundry in her home. She wondered if somewhere beneath her frantic days and the mountains of toys in the playroom she would ever find joy and peace in motherhood. Then she discovered the abundance . . . of less.As she purged her home of excess stuff, Allie discovered a lifestyle that strengthened her marriage, saved her motherhood, and helped her develop her gift

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Book SynopsisDo you feel your relationships are lacking deep connections? Do you feel your time with God could be more rewarding? New York Times bestselling author Sadie Robertson Huff and her husband, Christian, invite you on a 90-day journey to embrace a life-giving relationship with God and experience authentic, healthy relationships with your people and your community.You are meant to be in relationships that bring joy and connection—that help you know soul-deep peace and leave you feeling loved instead of lonely. Instead, surface-level friendships, filtered social media feeds, unresolved conflicts, and unhealthy relationships can often seem to harm our self-worth, spiritual growth, and mental health—and keep us from the very relationships that could bring that true connection.How to Put Love First reminds you that prioritizing and deepening your love relationship with God is the key to growing healthy relationships in every area o

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Book SynopsisLearn to celebrate the smallest victories and unlock some of life''s greatest joys!What does a forty-two-year-old, small-town pastor do when he wins one of the most popular singing competitions in the world? He celebrates with the same joyful mindset of embracing every little win along the way that his family has practiced for years.When Todd Tilghman, pastor and father of eight, auditioned for The Voice, he counted it as a win simply to sing in front of an audience. But despite not having any music or vocal training he won the show''s entire eighteenth season! Fans loved Todd''s rich voice, but they loved his exuberant joy even more. No one knew, though, that his joy came not from winning each round but from years of choosing light over darkness.In Every Little Win, Todd and Brooke share how their focus on joy and celebrating every little win has helped them to overcome numerous challenges over their twenty-pl

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Book SynopsisLearn the approach that made serial-entrepreneur Kim Perell a multi-millionaire—and it could make you one too. Discover the simple, successful formula for facing fear head on, ditching the excuses that hold you back, and finding the courage to Jump into the next chapter of your life.Bestselling author and award-winning entrepreneur Kim Perrell shares her powerful personal story about hitting rock bottom and summoning the courage required to take a life-changing leap into the unknown. Broke, bankrupt, and afraid of change, she trusted her instincts, closed her eyes, and “jumped”.  Kim’s self-belief, know-how, and ultimate triumph is an inspiration.Whether you’re jumping from a place of greatness or uncertainty, Jump will: Encourage you to get out of your comfort zones, overcome self-doubt, and take proactive steps to change your life.  Empower you with invaluable insights and b

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Book SynopsisYou’ve enjoyed peace in His presence with Jesus Calling. Now embrace joy in Sarah Young’s 365-day devotional, Jesus Always. With space to record reflections and list blessings you’re thankful for, Jesus Always Note-Taking Edition focuses on the biblical teaching of joy and how you can experience God-given joy at any time.

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Book SynopsisNone of us are perfect. And that is okay!  Trauma, abuse, childhood wounds, and toxic relationships have broken us. But there is no shame in brokenness. In fact, it’s in our brokenness where the healing power of Jesus comes to find us.  Brave Enough to Be Broken is a biblical road map you can use to heal from the pain, the shame, and the regrets that have tried to steal your joy, so you can rest in the unconditional love, healing, and hope of Jesus. From Toni Collier, founder of the international women''s ministry Broken Crayons Still Color, Brave Enough to Be Broken will show you how to bravely process your brokenness so that you can experience the fullness of God''s restoration power.  Many of us feel the pressure to be perfect, but what we really want is the freedom to be broken. We long to hear that our brokenness doesn''t discount us, and we want a way o

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Book SynopsisGain access to the ultimate playbook to help you win at your financial game.Money is a game of survival, and you can’t get ahead with the outdated playbook of the American Dream. Don’t let rising debt, stagnant wages, and increased inflation make it impossible to create financial stability. Create investment opportunities to build lasting wealth, and design the lifestyle of financial freedom that you and your loved ones have always dreamed of.NFL linebacker, investor, and philanthropist Devon Kennard is winning the financial game off the field, with proven strategies to generate income that will support him and his family long after he is playing in the stadium. In this book, Devon provides clear guidance and practical tools to help you create your money success story. You will learn how to:  Transform your passions into ideas that earn passive income. Get into the real estate game and learn different investme

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Book SynopsisRachael Elmore, a mother of two and a licensed mental health counselor who specializes in treating postpartum depression and anxiety, comes alongside new moms and gives them the practical tools and biblical wisdom they need to take care of themselves and become the connected and emotional healthy mothers God designed them to be.Most new moms know that the first year is going to be to be full of joys and challenges, peaks and valleys.  But even though they''ve prepared themselves as much as they can, they still find themselves thinking, I knew this was going to be hard. But will it always be this hard? This wasn''t what I was expecting, what if I don''t know how to take care of this baby--or myself?Rachael Elmore has been there and knows on a personal and professional level how hard the early days and months of motherhood can be. In A Mom Is Born she takes her expertise as a licensed and clinical counselor and pairs it with her de

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Book SynopsisCould you use rest and a reset? Are you ready to find the peace and connection your soul is craving? Join New York Times bestselling author John Eldredge as he helps you change the course of your life through the simple practice of reflection and relaxation.We live in a world filled with endless distractions, a news cycle that never takes a break, and the constant demands of daily life from work, family, friends, and community. Most of us feel like there''s no margin--no time to sit and reflect on what matters most or connect with God. Even though we desperately crave a few minutes of peace, we don''t know how to slow down or change course.John Eldredge has seen and felt the toll of constant busyness, and he created the wildly successful One Minute Pause app that hundreds of thousands of users have described as a rescue during difficult times. Now, in The One Minute Pause Journal, he goes a step further to help you be

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Book SynopsisThe world saw Carlos Pena and Alexa Vega enjoying the success of their acting careers--Carlos on Nickelodeon''s Big Time Rush and Alexa in the Spy Kids movies. But what they didn''t see was the question both Carlos and Alexa were asking in the midst of all that fame and fortune: What''s the point of it all anyway?Overflowing with both laughter and honest reflections, What If Love Is the Point? shares Carlos and Alexa PenaVegas'' incredible story--from the red carpet, Spy Kids movies, and Big Time Rush to Dancing with the Stars to marriage and their greatest adventure, parenthood.Join them as they: Offer an inspiring window into how God builds young faith and strengthens it into lasting love Give insight into how to put God at the center of relationships, family, and career Explore why society''s expectations never fulfill our true needs Share ideas for res

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Book SynopsisAxiom Business Book Award Winner in Entrepreneurship Category  Learn to make creativity work for your career.Anyone, regardless of who you are or what you do, can cultivate the habits, actions, and attitudes that inspire creativity and innovation.There has never been a more crucial time than now to develop your creativity and your ability to innovate. Coming up with original ideas of value is today’s most precious skill.How Creativity Rules the World shows that, despite contrary beliefs, creativity can be taught and learned by anyone. Creativity is an inexhaustible resource that is the key to thriving in the business world and beyond. This timeless guide promises to make the creative process of successful seven-figure artists and billion-dollar entrepreneurs—as well as Maria’s own—accessible and actionable for you to take the power of their ideas to the next level.Trade Review'Creative entrepreneur Maria Brito has written a primer on how to unleash and build on our creative potential. Through fascinating case studies and her own career trajectory, she shows how innovators have harnessed their creativity through techniques like improvisation, aggregation, and juxtaposition of opposite concepts. In addition to providing useful examples of creative strategies, the book gives us an absorbing history of creative accomplishment.' * Jeffrey Deitch Gallerist and former director of the Museum of Contemporary Art, Los Angeles *'How Creativity Rules The World is one of the most fascinating reads on how to harness our immense creative power in business and in life. Maria Brito does a brilliant job, with candor and humor, at demonstrating that we all have everything we need to become innovators, disruptors and changemakers.' * Catherine Levene President, Meredith Corporation *'Interesting, revealing and soulful, 'How Creativity Rules The World' brings something powerful to those who are already creative and to those who want to improve their creativity and their ideas' * June Ambrose Creative Director, Puma *'Maria Brito has crafted a first-rate guide to creativity that explodes the many myths about the topic and places this elusive ability within anyone's grasp. If you're looking to get unstuck, this is a book for you.' * Daniel H. Pink #1 New York Times bestselling author of WHEN, DRIVE, and A WHOLE NEW MIND *'Not an artist or an entrepreneur? Not a problem. We all have original ideas, and this user-friendly guide shows how to access them and put them to work.' * People Magazine *'Punchy look at the mindsets and skills necessary for innovation.... Those looking to spark some creativity will find this worth a look.' * Publishers Weekly *

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Book SynopsisBreak up with your insecurities and grow into your purpose in life.Are you plagued by regrets and past fears? Are you searching for a breakthrough or trying to find your true purpose? New York Times bestselling author Sarah Jakes Roberts reveals through life lessons and new insights from the story of Eve, how past disappointments, struggles, and even mistakes can be used today to help you become the woman God intended.Who would imagine being friends with Eve--the woman who''s been held responsible for the fall of humanity (and cramps) for thousands of years? Certainly not Sarah Jakes Roberts. That is, not until Sarah discovered she is more like Eve than she cares to admit.Making her mistake in Eden, Eve became the first woman to deal with rebuilding her life in the aftermath of her past. Eve knew better, but she didn''t do better. With a blend of scriptural lessons, Eve as the framework, and Sarah as your guide, you wil

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Book SynopsisRelationship expert and counselor Dr. Morgan Cutlip equips mothers with five simple steps for combating the chaos of motherhood, defeating feelings of guilt and inadequacy, and deeply loving their kids without neglecting or losing themselves.

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Book SynopsisWhere are you looking for joy, contentment, and purpose? Stevie and Sazan Hendrix show us that the good life we''re looking for won''t be found in our latest purchase, achievement, or dream vacation--it''s found by intentionally cultivating the simple, everyday moments that make up a real, good life.We say we want the good life, but that often leads us to constantly chase after the next thing, compare ourselves to others, and feel disconnected and unable to enjoy the good things that are right in front of us. Stevie and Sazan know what it''s like to search for the good life and, having achieved success at a young age, they know firsthand that the success we think we want isn''t what truly satisfies.Even as their careers and social media popularity grew, Stevie and Sazan were still searching for the good life, just like everyone else. What they discovered in that search completely changed how they lived their days––and by extension their liv

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Book SynopsisWe're all weighed down by loads we were never intended to carry. With New York Times bestselling author and pastor Max Lucado as your guide, Traveling Light invites you to release some of those heavy burdens and experience true rest.

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Book SynopsisEnjoy your life more when you Romanticize it. Embark on journey to chase simple joys, recover wonder, and taste freedom as you infuse magnificence into ordinary moments.Romanticize Your Life that invites you to usher in a slow era of life and reclaim the sweet moments of wonder that often get lost amid the hustle and the bustle, the worries, the what-ifs, and regrets. Tucked within every day are simple opportunities to live with greater mindfulness and joy every season, 365 days a year. You can start any day of the year (today is the best day to start!) and make it the beginning of your new year filled with more contentment and less worry. Through engaging and fun inspirations for every day of the calendar year, Romanticize Your Life offers creative ideas for infusing magnificence and true luxury into ordinary moments. Entries focus on various aspects of romanticizing your life

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Book SynopsisWhat makes you feel cozy? This gorgeous book of inspiration is all about what helps you feel at home. Create your own quiet refuge with tips and affordable décor ideas from popular blogger and author Liz Marie Galvan. Liz''s friendly blend of inspiration, interactive elements, and intentional living ideas will help you create cozy spaces, healthy habits, and will fill your home with calm and connection.Bring peace, calm, and beauty into your life and your home as you journey with popular blogger and author Liz Marie Galvan through Create Your Own Cozy to create a haven for yourself and those you love.This beautiful interactive book offers: Ideas to make your home and life cozier—from personal routines to easy and affordable ways to make any space feel comfortable Cozy home tips, garden ideas, and easy gathering suggestions Stunning photography and captivating original art Sp

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Book SynopsisBe prepared for the dangerous and largely unknown risks that threaten your business and learn how to survive and thrive when uncertainty hits.Leaders today must navigate their teams and organizations through unprecedented levels of uncertainty.  It feels like every year there is some-game changing technology or catastrophe that gives rise to a “new normal” and sends businesses scrambling for how to rethink themselves to operate under these new conditions. In The Leader’s Guide to Managing Risk, K. Scott Griffith, a former airline pilot, socio-technical physicist, and author of the first independently-audited high reliability and just culture model offers practical and proven methods to build processes that will withstand the winds of uncertainty while driving success. By understanding that organizations are people operating within systems, leaders of all kinds will build reliability and resiliency into their culture

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Book SynopsisAuthor, speaker, and pastor''s wife Donna Jones gives women a practical, biblical blueprint for making regret-free choices in the middle of real-life conflict so they can exchange relational turmoil for personal and relational peace.We''ve all had moments where we look back on a conflict, shake our heads, and think, why did I handle it that way?With three decades of ministry experience, Donna Jones has had a front-row seat to--and been in the middle of--all kinds of conflict and she understands the regret, guilt, heartache, and hurt conflict can produce. But she also knows it''s possible for God to use those chaotic, painful moments and turn them into opportunities for better connection with those around us. With encouragement, warmth, and wisdom, Donna shows readers how to navigate the stressful confusion conflict can bring and helps them todiscover the single most important quality necessary to handle conflict well;

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Book SynopsisIn The Magic in the Tragic, grief counselor and mental health expert John Tsilimparis, MFT, helps you reframe loss, tragedy, and unexpected change in an authentic, radically new way---by drawing on history, the arts, music, nature, and practical therapy exercises---so you can walk forward into the future with hope and emotional resilience.

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a huge range and FREE tracked UK delivery on ALL orders.

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Book SynopsisIn this broken world, each of us has the same moment-by-moment choice. We can either unfurl the white flag of surrender and allow the bad things to roll over us or we can dig in our heels, stand our ground, and put up a fight. How? It''s all about the attitude we decide to embrace. We can''t change the inevitable. But we can change how we respond.After all, life is 10% what happens to you and 90% how you react. Since pastor and bestselling author Charles Swindoll wrote those inspiring words, they''ve been shared over sixty-five million times across the globe. Now, join Swindoll as he explores the life-changing impact of looking at life through the lens of our reactions.This isn''t your average self-help book. Each chapter of Life Is 10% What Happens to You and 90% How You React is filled with timeless teachings, applicable Scripture, and thoughtful reflection questions. Reimagined from content found in Swindoll''s bestsellers Active Spirit

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Book SynopsisCome for the engrossing content, and stay for the lessons that might just change how you talk, write, and lead.”  —Adam GrantLearn how to take any story and make it perfect—from storytelling expert Karen Eber, whose popular TED Talk on the subject continues to be a source of inspiration for millions.What makes a story perfect? How do you tell the perfect story for any occasion?We live in a story world. Stories are a memorable and engaging way to differentiate yourself, build connection and trust, create new thinking, bring meaning to data, and even influence decision-making. But how do you turn a good story into a great story that informs, influences, and inspires?In The Perfect Story, Karen Eber—leadership consultant, professional keynote storyteller, and TED speaker—shares the science of storytelling to teach you to:Leverage the Five Factory Settings of the Brain tTrade Review'We all love hearing a great story, but surprisingly few of us know how to tell one. Karen Eber is one of those few, and in this book, she shares her secrets. Come for the engrossing content, and stay for the lessons that might just change how you talk, write, and lead.' * ADAM GRANT, #1 New York Times bestselling author of Think Again and Hidden Potential; host of the TED podcast Re:Thinking *'Storytelling is at the heart of every company, project, and meaningful connection. Great stories unite, inspire, and even challenge thinking. Karen Eber shares the steps for building the perfect story for each audience. The Perfect Story will change the way you think about stories and will become a trusted resource you reach for frequently.' * RANDI ZUCKERBERG, New York Times bestselling author of Dot Complicated and Pick Three; CEO of Hug and Zuckerberg Media *'Whether CEO of a company, leader of a team, creator of promotional materials, or simply someone who enjoys hanging out with friends, anyone can benefit from becoming a better storyteller. This delightful book masterfully explains how. Supported by research and packed with engaging stories (of course!), The Perfect Story should be at the top of your reading list this year.' * AMY C. EDMONDSON, Professor of Leadership & Management, Harvard Business School; author of Right Kind of Wrong *The Perfect Story is the perfect book for both novice and seasoned storytellers who need to improve the impact of their creations. Using the latest science, concrete examples, and checklists, The Perfect Story will immediately improve what we all do to influence others--tell stories. * PAUL J. ZAK, Ph.D., Author of Immersion: The Science of the Extraordinary and the Source of Happiness *'The Perfect Story is an indispensable resource for professionals in leadership and business seeking to master the art of storytelling. The book's comprehensive approach provides readers with the tools to create inspiring visions and missions for their companies, deliver captivating speeches, and build beloved brands. This is a must-read for anyone seeking to master the art of storytelling and take their leadership and business skills to the next level.' * MARSHALL GOLDSMITH, Thinkers50 #1 Executive Coach; New York Times best-selling author of What Got You Here Won’t Get You There *'Karen Eber has combined theory and practice to provide us the ultimate toolbox for narrative excellence. If you're trying to communicate with greater intention and effectiveness, this book is for you.' * DANIEL H. PINK, #1 New York Times bestselling author of The Power of Regret, A Whole New Mind, and Drive *The heart of great stories and communications is purpose and precision. The Perfect Story demonstrates how to develop engaging stories for each audience. Karen masterfully weaves in stories that draw you in while offering readers practical steps and tools. If you are looking to be a more memorable and effective communicator, The Perfect Story is for you. * DORIE CLARK, Wall Street Journal bestselling author of The Long Game and executive education faculty —Duke University Fuqua School of Business *Through real-world examples and practical steps, The Perfect Story shows you how to develop a compelling story, tailor it to your audience and deliver it with authenticity and impact. Whether you are looking to inspire your team, expand thinking, or build empathy and trust, this book will guide you through telling great stories * FRANCES FREI, Ph.D., Professor: Harvard Business School; Author of Unleashed *

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Book SynopsisDo you often feel nervous, restless, or tense? Is there a feeling in the pit of your stomach that sometimes feels crippling? Does the potential danger or panic feel like it’s taken over your life? If yes is your response to those questions, you are not alone.Pastor and bestselling author Robert Morgan has dealt with anxiety his entire life. Once he accepted his anxiety and committed to dealing with it every day, he felt peace and hope. In Calm Your Anxiety: 60 Biblical Insights for Better Mental Health, Morgan takes you on a 60-day journey that will help you make managing your anxiety a good habit and shift your mindset.Morgan will teach you how to celebrate God''s goodness, ask God for help, and how to stop letting anxiety rule your life. Each day Morgan presents a daily practice that includes:  a daily Scripture. an inspirational entry focusing on rejoicing, gentleness, nearness, prayer, thanksgiving, thinking,

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Book SynopsisWhether by choice or circumstances out of our control, we will have moments where we feel like we''ve been punched out, dragged down, or knocked out. What do we do in those situations? You must learn to persevere.Perseverance requires a deep sense of hope, and thought leader, pastor, and podcaster, Bianca Juárez Olthoff, knows that personally. But it''s not just any hope. It''s a hope firmly rooted in something other than mere wishes and finger-crossing. This is a hope we have in our future that is rooted in the One who can go beyond our wildest dream to accomplish more than we could ever imagine. However, we must be willing to do the work of cultivating grit throughout every circumstance.Using the life of Paul the Apostle as a case study, Bianca shows how grit was the genesis of his transformation from a judgmental Pharisee to a world-changing follower of Jesus. In Grit Don''t Quit, Bianca will help you:Identify how to cult

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Book SynopsisIn this couple's devotional, Eggerichs has taken the top concerns that surfaced in a survey of thousands of couples and has developed 52 devotionals around the three cycles that are at the heart of Love and Respect.

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