Description
Book Synopsis**You can now get FREE access to a 6-week self-compassion programme (previous cost: 40 - 12 months'' access). Visit the Get Out Get Love website to find out more.**
- Is this what they mean by abuse?
- Why am I tolerating such a bad relationship?
- Will I ever be able to get out and feel free?
If you have ever asked yourself any of these questions, you may be, or have been, in an abusive relationship, even without realising.
Every minute, more than 20 people in the UK or US are abused by their partner.
Get Out, Get Love is an essential guide to the journey that anyone who is in, leaving or has left an abusive relationship must undertake. It takes the reader through three key stages - getting understanding (of the reasons we fall into abuse and why we tolerate it), getting out (escaping, breaking the cycle and staying away) and getting love (seeking closure, regaining trust and developing self love).
