Health & Wellbeing Books

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Book SynopsisTHE NEW YORK TIMES BESTSELLER THAT WILL HELP YOU FIND THE ONE THING YOU NEED TO DO THAT WILL MAKE EVERYTHING ELSE EASIER - OR UNNECESSARYYOU WANT LESSYou want fewer distractions and less on your plate. The daily barrage of e-mails, texts, tweets, messages, and meetings distract you and stress you out. The simultaneous demands of work and family are taking a toll. And what's the cost? Second-rate work, missed deadlines, smaller pay cheques, fewer promotions - and lots of stress. AND YOU WANT MOREYou want more productivity from your work. More income for a better lifestyle. You want more satisfaction from life, and more time for yourself, your family, and your friends.NOW YOU CAN HAVE BOTH - LESS AND MORE.In The ONE Thing, you'll learn to* Cut through the clutter* Achieve better results in less time* Build momentum toward your goal* Dial down the stress* Overcome that overwhelmed feeling * Revive your energy * Stay on track* Master what matters to youThe ONE Thing is the New York Times bestseller that delivers extraordinary results in every area of your life - work, personal, family, and spiritual.WHAT'S YOUR ONE THING?Table of Contents : 1. The ONE Thing 6 : 2. The Domino Effect 12 : 3. Success Leaves Clues 17 : The Lies : They Mislead and Derail Us 26 : 4. Everything Matters Equally 32 : 5. Multitasking 43 : 6. A Disciplined Life 54 : 7. Willpower Is Always on Will-Call 61 : 8. A Balanced Life 72 : 9. Big Is Bad 84 : CONTENTS : 1 : TheONEThing_PMS200+Blk.indd 4 1/17/13 2:18 PM : 2 : PART : The Truth : The Simple Path to Productivity 96 : 10. The Focusing Question 102 : 11. The Success Habit 112 : 12. The Path to Great Answers 119 : Extraordinary Results : Unlocking the Possibilities within you 130 : 13. Live with Purpose 135 : 14. Live by Priority 146 : 15. Live for Productivity 156 : 16. The Three Commitments 175 : 17. The Four Thieves 190 : 18. The Journey 208 : Putting The ONE Thing to Work 218 : On the Research 224 : Index 226 : Acknowledgments 232 : About the Authors 236 : Resources 239 : Copyright 240

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Book SynopsisThe wisest book I've read for many years Much more than a gardening book, much more than a guide to mental health Hugely recommended' Stephen FryTHE SUNDAY TIMES BESTSELLERA Times and Sunday Times Best Book of 2020How can gardening relieve stress and help us look after our mental health? What lies behind the restorative power of the natural world?In a powerful combination of contemporary neuroscience, psychoanalysis and brilliant storytelling,The Well Gardened Mindinvestigates the magic that many gardeners have known for years working with nature can radically transform our health, wellbeing and confidence.With illuminating stories of how people struggling with stress, depression, trauma and addiction can change their lives, this inspiring and wise book of science, insight and anecdote now translated into fifteen languages shows how our understanding of nature and its restorative powers is only just beginning to flower.Trade Review THE SUNDAY TIMES BESTSELLER ‘Must be the most original gardening book ever’SUNDAY TIMES ‘Fascinating … Extends the awareness – backed up by compendious and elegant research – of how mentally enriching it is to swap screen for green … [She] renders a very special service with this book’OBSERVER ‘Stuart-Smith’s beautifully written book is filled with insights into the joys but also the therapeutic benefits that tending plants can offer …This is a life-affirming study of the pleasures of growing things’GUARDIAN ‘Combines observation, horticulture, literature and history … it is a book that builds, chapter by chapter … As a reference and an inspiration … There is much here to feed the soul’THE TIMES ‘An impressive achievement … this is an optimistic book’SPECTATOR ‘A truly uplifting book on the power of gardening – and how it can change people’s lives. It’s a prevailing reminder that getting our hands in the soil and helping to grow plants and flowers makes all the difference to our minds and wellbeing’STYLIST ‘A fascinating overlap between the still stumbling science of psychiatry and the ancient art of gardening’FINANCIAL TIMES ‘The wisest book I’ve read for many years … Much more than a gardening book, much more than a guide to better mental health, it is a wholly convincing story of how troubled minds might find a way of reconnecting to themselves and rebuilding confidence and hope by way of nature … I’ve learned so much in the way of the history of psychiatry and psychology as well as practical tips for both mind and garden … Hugely recommended’STEPHEN FRY ‘A compelling and deeply moving account of how profoundly our wellbeing can be affected through contact with gardening and the natural world. This is a timely call of return. Read it.’EDMUND DE WAAL ‘An important and timely book … Beautifully written … I urge everyone to read it’MONTY DON

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Book SynopsisIn the past few years there have been some gradual but perceptible changes in our collective attitude to menstruation, perhaps shown most obviously in television commercials and magazine advertising, which are less coy and more realistic and explicit in their portrayal of the menstruating woman. People seem less affronted by the subject matter than they were when the research for this book began. They are more willing to examine the possibility that in Western materialist culture our commonly held notions about the menstrual cycle have been infected by centuries of misogyny. The taboo about discussing menstruation still exists, but it appears to be gradually dissolving, along with other prejudices about the body and sexuality and gender. I hope that these subtle changes in attitudes to menstruation presage a greater shift in how we collectively value, affirm, and accept female experience. The relationship between menstruation and power is still held very much under the surface of mainstream awareness, and most cultural references to menstruation continue to be couched in the terminology of pathology. Reintegrating a truly feminist, woman-honoring perspective on menstruation means turning a whole system of thought upside down. It means saying that a cyclical change in feelings and body sensations is valuable and interesting; it means saying that the emotions women experience premenstrually carry useful information and should be paid attention to; it means acknowledging that a menstruating woman has access to sacred energy, and that if she wishes, she should have space and time to explore this dimension of experience. The ramifications of such a shift would be truly radical. For many reasons, including ecological and cultural survival, I believe the system of thought which has caused women to adapt to a non-cyclical reality needs to be turned upside down, for the good of us all. We menstruate more now than at any time in human history. Girls are starting to menstruate earlier due to protein-rich diets and hormones in food; women are less likely to die young; we have fewer children and therefore spend less time not menstruating. Increased work and family stresses, in addition to more periods, mean that women are more physically and psychologically vulnerable to negative attitudes to menstruation. So it is more important than ever that we investigate ways to make our periods physically, emotionally, and spiritually healthy.Trade Review“I want to tell you how much your book on menstruation has meant to me… If I’d had it when I was thirty it would have saved me a lot of pain and confusion”. ; Scilla Elworthy, author of Power and Sex: A Book about Women. ; “Lara Owen’s well-researched, beautifully crafted and elegant book offers the reader a profound perspective on the role of menstruation in the life of women and society. It explores the physical, emotional, spiritual and practical dimensions of menstruation and provides a new and powerful view on this still taboo topic. Owen’s book is a classic and a must read for every woman and every man who wishes to understand this powerful part of feminine life. Her book changes lives. You will never look at menstruation in the same way again. Everyone should read this innovative, thoughtful and powerful book. A major contribution”. ; Gemma Summers, PhD, author of How to Get What You Want Without Losing It: A Woman’s Guide to Resolving Conflict. ; “Lara Owen presents a viewpoint on menstruation which is startling in its reversal of conventional attitudes. Her presentation is so lucid and convincing that after reading it one wonders how one could ever have regarded menstruation as a problem. This book is a must for any woman seeking wholeness. This is the rare kind of book that creates culture rather than merely commenting upon it. Lara Owen has sketched the outlines of a new social norm”. ; Steven Bratman M.D., author of The Alternative Medicine Sourcebook. ; “Like the wise-women whose memory she celebrates, Lara Owen is both scientist and poet. In this wonderful book, she shows how “the curse”, when ritually respected and restored to its ancient position, becomes every woman’s crock of gold”. ; Chris Knight, Professor of Anthropology, author of Blood Relations: Menstruation and the Origins of Culture. ; “This fascinating exploration into the rich underworld of the female body is a well-written, passionate and thoughtful plea for a return to body-consciousness and acceptance of what it is to be female”. ; Lyn Webster Wilde, author of On the Trail of the Women Warriors. ; “A gift for any women who is ready to increase her health and power.” ; Jean Mountaingrove, in Sagewoman ; “Her Blood is Gold is a seminal, thoughtful and enlightening book that explores this most deeply female experience and why it needs attention, gentle consideration and curiosity. Thank you to Lara Owen for her deep contemplation, her scholarship and her vision”. ; Jane Bennett, author of A Blessing Not A Curse: A mother daughter guide to the transition from girl to woman. ; “I felt like I was walking around on air for days after reading Her Blood Is Gold. It was like a veil had been lifted. Your sharp analysis of the cultural construction of our attitudes towards menstruation really opened my eyes to alternative possibilities and more attuned ways of relating to my body.” ; Laura Robson, The Body Literacy Collective, London ; “It’s been called everything from a “curse” to a “visiting aunt”, but Lara Owen says a woman’s period is a time when she can tap into her own inner wisdom. The book is written from a personal perspective and supported with medical, historical, political, cultural and spiritual viewpoints as well as interviews and anecdotes from women who have “awoken to the power of their own periods”. ; Chicago Tribune ; “An eye-opening examination of our historical and cultural attitudes. Owen helps women recognize the power of their periods, make the most of the pre-menstrual ‘altered state and heal the wounds inflicted by a patriarchal culture”. ; Moving Words ; “Menstruation has long been considered women’s dirty little secret, discussed only when missed…. Lara Owen explores the mysteries and spiritual significance of menstruation”. ; Elle magazine ; “Lara Owen’s book seeks to restore to this vital, natural function the dignity it lost in a patriarchal world that has portrayed it as dirty and threatening.” ; Gannett Suburban Newspapers ; “I highly recommend this book for Lara Owen’s ability to help us look with fresh eyes at a common feature of our lives”. ; Whole Earth Review ; “Owen does a real service here by bringing this issue out of the closet in the way she does. Graceful and very readable. I can’t recommend this book enough. Read it and then pass it on to your sister, your mother, your best friend”. ; Colleen Devlin, womenwriters.about.com ; “This is an extraordinary book that is difficult to put down”. ; Network for Optimal Aging and Wellness ;Table of ContentsAcknowledgments Preface to the 1998 edition Introduction PART ONE: BELIEFS & ATTITUDES 1: A Brief History of Bleeding: Menstruation in Western Culture 2: Moon, Blood, Earth & Snake: Eternal Archetypes of Menstruation 3: Sacred Power: The Beliefs of Menstrual-Positive Cultures PART TWO: RECLAIMING THE CYCLE 4: Healing the Wounded Woman 5: Menstrual Power and Menstrual Symptoms 6: The Sabbath of Women: Spirituality and Menstruation PART THREE: RITUALS & RECOMMENDATIONS 7: Conscious Menstruation: First Steps 8: Going Deeper: Rituals, Practices, and Meditations 9: Natural Remedies for Menstrual Symptoms PART FOUR: WAKING UP TO THE POWER – The Stories of Three Women 10: The Scientist – Wendy Alter 11: The Educator – Tamara Slayton 12: The Priestess – Hallie Iglehart Austen PART FIVE: LIVING YOUR POWER 13: Menstruation: Relationships to the Family 14: Bleeding with the World Notes Selected Bibliography

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Book SynopsisDr. Leada Malek, PT, DPT, CSCS, SCS, is a Doctor of Physical Therapy and board-certified sports clinical specialist. She is an NSCA Certified Strength and Conditioning Specialist and has taught DPT students as an Adjunct Faculty Instructor. She believes that mental and physical health are equally important, and this drives her passion for promoting exercise as a lifestyle for health and longevity. Dr. Malek's expertise has been featured in major publications such as Oxygen, Women's Health, Shape, and U.S. News. She has a strong social media presence where she shares her knowledge with thousands.With extensive experience working with athletes at all levels, including professionals in sports and dance, Dr. Malek understands the complexities of the human body and power of movement as medicine. She has the ability to break down complex topics into digestible information and empower individuals through their movement journeys. When she's not tre

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Book SynopsisTrade Review"[Show Your Work is] timeless; readers can return to it repeatedly throughout life and still glean useful ideas and tips... Anyone starting out (or starting over)...will find upbeat encouragement here." Library Journal Some people are natural self-promoters. For others, it s painfully difficult to put their work out there. In this creatively designed pocket-sized book, Kleon offers the latter group effective strategies that allow them to share their work without leaving their comfort zone . Kleon s advice is sassy and spot-on. Publishers Weekly [The] subtitle could just as easily be, How to Self-promote Without Being a Jerkface. It s an incredibly useful and compulsively readable short book. Fast Company Kleon addresses with equal parts humility, honesty, and humor one of the quintessential questions of the creative life: How do you get discovered ? In some ways, the book is the mirror-image of Kleon s debut rather than encouraging you to steal from others it offers a blueprint to making your work influential enough to be theft-worthy. Brain Pickings A must-read for anyone involved in the creative process. LibraryReads Kleon s powerful advice makes this small-format book not-at-all little. Booklist In this motivating book, packed with smart approaches, ideas and quotes, Kleon teaches you how best to navigate through creative work in the present day... A certain and deserved bestseller. The Bookseller It s not often that I find myself reviewing a book that I can say has already changed my life... At a crucial turn in this fabulous little wallop of a book comes the simple directive, Share something small every day. That something oughtn t be your Instagrammed latte or a selfie, but something useful or interesting about your work. Put enough somethings out there, and a lone artist or entrepreneur can soon be a productive part of a creative community. BookPage "

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Book Synopsis Named one of 100 Leadership & Success Books to Read in a Lifetime by Amazon EditorsThe world’s most trusted guide for leaders in transitionTransitions are a critical time for leaders. In fact, most agree that moving into a new role is the biggest challenge a manager will face. While transitions offer a chance to start fresh and make needed changes in an organization, they also place leaders in a position of acute vulnerability. Missteps made during the crucial first three months in a new role can jeopardize or even derail your success.In this updated and expanded version of the international bestseller The First 90 Days, Michael D. Watkins offers proven strategies for conquering the challenges of transitions—no matter where you are in your career. Watkins, a noted expert on leadership transitions and adviser to senior leaders in all types of organizations, also addresses today’s increasingly demanding professional landsTrade Review"His wisdom, and research, has helped many masterfully onboard into new positions." -- Forbes.com "Watkins has taken a rather prosaic proposition (first impressions count) and built around it a handbook that grown-ups can use in business, particularly in times of change and transition." -- Idealog (New Zealand) "A useful addition to leadership studies collections." -- Choice magazine "The First 90 Days is a rich source of material for any executive coach and of course any uncoached executive. I highly recommend it." -- Coaching Today "The First 90 Days and its digital counterpart serve as valued resources for leaders just stepping into a critical new role--when first impressions matter so much, and every word or deed can tip the scale of public opinion." -- T+D magazine (American Society for Training & Development) "No business holding should be without this expanded coverage." -- Midwest Book Review "Any person who gets a new job or promotion or position, can use this book to be more effective in the first 3 months on the job... It is no doubt that [The First 90 Days] has lasting-power and will remain popular and useful for many years to come." -- 800 CEO READ "...packed with practical suggestions for how to successfully navigate through new scenarios." -- GuruFocus.com "In his seminal book The First 90 Days, Michael Watkins advises that, as a leader in the first 90 days of a new leadership role, you should promote yourself, accelerate your learning, match your strategy to the situation, and create coalitions." -- FastCompany.com "a superb guide" -- Globe & Mail

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Book SynopsisIn Success Habits, Napoleon Hill outlines his principles of success, a set of key tenets and beliefs that provide a basis for life-changing success. Hill, the legendary author of the classic bestseller Think and Grow Rich, has been immortalized for his contribution to the self-help genre. This never-before-published work provides even more of the kind of wisdom that has changed the lives of millions. With straightforward engaging language, Hill explains the fundamental rules that lead to a prosperous life. From the importance of having a definite purpose to the inexorable influence of the cosmic habit force, Hill’s principles offer a new way of thinking about intention, self-discipline, and the way we lead our lives.Originally delivered as a series of speeches, Success Habits is filled with personal anecdotes and stories to illustrate the principles of success. Hill’s insights apply to every facet of life, inspiring readers to leverage his principles to achieve their own aspirations and create the successful lives they have always dreamed of.Trade ReviewDuring the past twenty-five years I have been blessed with more good fortune than any individual deserves, but I shudder to think where I would be today, or what I would be doing, if I had not been exposed to Napoleon Hill's philosophy. It changed my life -- Og Mandino, author of The Greatest Salesman in the WorldTable of ContentsSection - Foreword: by Don Green Chapter - 1: Definiteness of Purpose Chapter - 2: Mastering Your Definite Purpose Chapter - 3: Accurate Thinking Chapter - 4: How to Be an Accurate Thinker Chapter - 5: Applied Faith Chapter - 6: Applied Faith Success Stories Chapter - 7: The Fifteen Major Causes of Failure Chapter - 8: Persistence and Decisiveness Chapter - 9: Self-Discipline Chapter - 10: Pleasing Personality Chapter - 11: More Factors of a Pleasing Personality Chapter - 12: Cosmic Habit Force Chapter - 13: Further Application of the Law of Cosmic Habit Force

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Book Synopsis‘A beautiful, intimate and hunger-inducing portrait of grief, race, heritage and coming to know yourself through what you eat.’ - Stylist, ‘Books of the Year’'As good as everyone says it is and, yes, it will have you in tears. An essential read for anybody who has lost a loved one, as well as those who haven't' – Marie ClaireThe New York Times bestseller from the Grammy-nominated indie rockstar Japanese Breakfast, an unflinching, deeply moving memoir about growing up mixed-race, Korean food, losing her Korean mother, and forging her own identity in the wake of her loss.In this exquisite story of family, food, grief, and endurance, Michelle Zauner proves herself far more than a dazzling singer, songwriter, and guitarist. With humour and heart, she tells of growing up the only Asian-American kid at her school in Eugene, Oregon; of struggling with her mother’s particular, high expectations of her; of a painful adolescence; of treasured months spent in her grandmother’s tiny apartment in Seoul, where she and her mother would bond, late at night, over heaping plates of food. As she grew up, moving to the east coast for college, finding work in the restaurant industry, performing gigs with her fledgling band – and meeting the man who would become her husband – her Koreanness began to feel ever more distant, even as she found the life she wanted to live.It was her mother’s diagnosis of terminal pancreatic cancer, when Michelle was twenty-five, that forced a reckoning with her identity and brought her to reclaim the gifts of taste, language, and history her mother had given her.Vivacious, lyrical and honest, Michelle Zauner’s voice is as radiantly alive on the page as it is onstage. Rich with intimate anecdotes that will resonate widely, Crying in H Mart is a book to cherish, share, and reread.‘Possibly the best book I’ve read all year . . . I will be buying copies for friends and family this Christmas.’ – Rukmini Iyer, The Guardian ‘Best Food Books of 2021’‘Wonderful . . . The writing about Korean food is gorgeous . . . but as a brilliant kimchi-related metaphor shows, Zauner’s deepest concern is the ferment, and delicacy, of complicated lives.’ – Victoria Segal, The Sunday Times, ‘My favourite read of the year’Trade ReviewMichelle Zauner's Crying In H Mart is as good as everyone says it is and, yes, it will have you in tears. An essential read for anybody who has lost a loved one, as well as those who haven't. * Marie Claire *The best book I’ve read in the past year . . . frank, lyrical, humorous. -- Claudia Roden * Financial Times *The book’s descriptions of jjigae, tteokbokki, and other Korean delicacies stand out as tokens of the deep, all-encompassing love between Zauner and her mother, a love that is charted in vivid descriptions of her mother after death; in a time when people around the world are reckoning with untold loss due to COVID-19, Zauner’s frankness around death feels like an unexpected yet deeply necessary gift. * Vogue US *A beautiful, honest and stylish account of grief, food and heritage. The way Zauner writes about food and how it acts as a bridge between her and her mother, her culture, her sense of self, is brilliantly written. -- Nikesh Shukla, author of Brown BabyCrying in H Mart stunned me - with its truthfulness and the force of its yearning. Beautiful, intimate, powerful, it is an unforgettable portrayal of grief and the bond between mother and daughter. -- Catherine Cho, author of InfernoA gripping, sensuous portrait of an indelible mother-daughter bond that hits all the notes: love, friction, loyalty, grief. All mothers and daughters will recognize themselves – and each other – in these pages. -- Dani Shapiro, author of InheritanceZauner brings dish after dish to life on the page in a rich broth of delectable details, cultural context and the personal history often packed into every bite. . . [Crying in H Mart] will ultimately thrill Japanese Breakfast fans and provide comfort to those in the throes of loss while brilliantly detailing the colorful panorama of Korean culture, traditions and — yes — food' * San Francisco Chronicle *Crying in H Mart is a warm and wholehearted work of literature, an honest and detailed account of grief over time, studded with moments of hope, humor, beauty, and clear-eyed observation. It is not to be missed. * Seattle Times *Crying in H Mart is palpable in its grief and its tenderness, reminding us what we all stand to lose. * Vulture *It is [Zauner's] ability to convey how her mother's simple offering of a rice snack was actually an act of the truest love that leaves the most indelible impression. * Refinery 29 *Incandescent. * Electric Lit *A book you experience with all of your senses: sentences you can taste, paragraphs that sound like music. [Zauner] seamlessly blends stories of food and memory, sumptuousness and grief, to weave a complex narrative of loyalty and loss. -- Rachel SymeA wonder: A beautiful, deeply moving coming-of-age story about mothers and daughters, love and grief, food and identity. It blew me away, even as it broke my heart. -- Adrienne Brodeur, author of Wild Game: My Mother, Her Lover, and MeWhen a loved one dies, we search all of our senses for signs of their presence. Zauner’s ability to let us in through taste makes her book stand out—she makes us feel like we are in her mother’s kitchen, singing her praises. * Kirkus Reviews (starred review) *

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Book Synopsis'Bronnie's work is a gift to the world. Her revelations on living regret-free are a continued source of inspiration. They fuel me to stay focused on what truly matters most.' - Marie Forleo, creator of MarieTV and author of Everything Is FigureoutableBased on the blog post that reached 8 milion readers.After too many years of unfulfilling work, Bronnie Ware began searching for a job with meaning. Despite having no formal qualifications or experience, she found herself working in palliative care.During the time she spent tending to the needs of those who were dying, Bronnie's life was transformed. Later, she wrote a blog post about the most common regrets that the people she had cared for had expressed to her. The post, also called 'The Top Five Regrets of the Dying', has been read millions of times all over the world since it was first published.By applying the lessons of those nearing their death to her own life, Bronnie developed an understanding that it is possible for everyone, if they make conscious choices, to die with peace of mind. Bronnie's delightful memoir is a courageous, life-changing book that will leave you feeling more compassionate and inspired to live the life you are truly here to live.

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Book SynopsisTHE SUNDAY TIMES BESTSELLERFully updated and expanded, this is the ultimate guide to staying healthy, active and mobile and avoiding painkillers for the over-fifties. Avoid painkillers, prevent surgery and get back to doing the things you love!THRIVING BEYOND FIFTY is the word-of-mouth bestseller from physiotherapist and over-fifties health specialist Will Harlow, who has helped millions via the videos on his popular YouTube channel. If you've been told your problems are just a part of getting old' or you're worried about becoming reliant on medication and missing out on the things you enjoy, this book is for you. Life expectancy rises every year, yet many of us experience health and mobility issues that impact our quality of life. Despite what your doctor may have told you, many of these problems aren't just due to your age' and can be remedied providing you know how. Will Harlow reveals the secrets to remaining fit, healthy, active and mobile in your fifties and beyond! You'll discover: The back pain golden rule The tiny muscle responsible for a lot of back trouble One incredible exercise for lifelong shoulder health Why the pain on the side of your hip is probably not arthritis The truth about glucosamine and collagen supplements What to do when knee pain affects your walking How to lose weight even when you can't exercise 12 tips to fix your walkingArmed with the natural strategies outlined in this book, you'll have a great chance at living a long, healthy and comfortable life. Because it isn't all downhill' after fifty life is only just beginning!

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Book SynopsisDo you often feel overwhelmed, and in a daily battle to keep up? That you rarely get on top of your to-do list, and at times feel out of control and unable to cope? If so, you may be experiencing the first signs of Rushing Woman's Syndrome...Never before have women been in such a hurry to do so many things and be there for so many people. The pace of modern life has drastically increased - but even though our minds can go faster and technology allows us to get more done, our bodies still have cavewoman-like biology - which means they cannot respond healthily to the new and constant pressures we experience. In this book, nutritional biochemist Dr Libby Weaver explains how a stressful, fast-paced lifestyle can have dangerous effects on all areas of a woman's health, including: - Nervous system - how an imbalanced nervous system may be causing you to gain weight and disrupting your sleep - Adrenal glands - why adrenal fatigue may be making you feel tired but wired - Reproductive system - how your daily stresses may be affecting your menstrual cycle or fertility - Digestive system - why stress could be at the heart of your bloating, cravings or unpredictable appetite - Emotions - how your emotional landscape holds the key to leading a fulfilling life without the need to rush Inspired by Dr Libby's clinical experiences and her empathy for women and the many roles they now juggle, this book offers real solutions to restore your health, so that you can stay both productive and healthy.

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Book SynopsisPainting Calm teaches you to find your inner artist, connect to soothing nature (and your feelings), and embrace the tranquility of painting in this earthy, watercolour instruction book from nature lover, teacher and artist Inga Buividavice. Trade Review"Motivational and inspiring as it lays out a course of DIY activities to calm the soul and ease the mind." * Midwest Book Review *"A great title for beginners or readers looking for new inspiration in watercolor techniques." * Library Journal *Table of Contents Contents Introduction Why paint nature? Your creative journey Getting started with watercolours Projects Foliage Flowers Light Structure and Symmetry Final thoughts Further reading and resources Index Acknowledgements

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Book SynopsisThere's never been a better time to set new habits. This book will change your life.In The Power of Habit, award-winning journalist Charles Duhigg takes us into the thrilling and surprising world of the scientific study of habits.He examines why some people and companies struggle to change, despite years of trying, while others seem to remake themselves overnight. He visits laboratories where neuroscientists explore how habits work and where, exactly, they reside in our brains. And he uncovers how the right habits were crucial to the success of Olympic swimmer Michael Phelps, Starbucks CEO Howard Schultz, and civil-rights hero Martin Luther King, Jr.The result is a compelling argument and an empowering discovery: the key to exercising regularly, losing weight, raising exceptional children, becoming more productive or even building revolutionary companies is understanding how habits work. By harnessing this new science, we can transform our businesses, our communities, and our lives.______________________________'[An] essential manual for business and living.' Andrew Hill, Financial Times'Once you read this book, you'll never look at yourself, your organisation, or your world quite the same way.' Daniel H. Pink'This is a first-rate book - based on an impressive mass of research, written in a lively style and providing just the right balance of intellectual seriousness with practical advice on how to break our bad habits.' The EconomistTrade ReviewSharp, provocative, and useful. -- Jim CollinsFew [books] become essential manuals for business and living. The Power of Habit is an exception. Charles Duhigg not only explains how habits are formed but how to kick bad ones and hang on to the good. * Financial Times *Once you read this book, you’ll never look at yourself, your organisation, or your world quite the same way.Absolutely fascinating. * Wired *Entertaining . . . enjoyable . . . fascinating . . . a serious look at the science of habit formation and change. * The New York Times Book Review *This is a first-rate book – based on an impressive mass of research, written in a lively style and providing just the right balance of intellectual seriousness with practical advice on how to break our bad habits. * The Economist *I have been spinning like a top since reading The Power of Habit, New York Times journalist Charles Duhigg's fascinating best-seller about how people, businesses and organizations develop the positive routines that make them productive-and happy. * The Washington Post *In this fascinating book, Charles Duhigg reveals the myriad ways in which our habits shape our lives. Do you want to know why Febreze became a bestselling product? Or how the science of habits can be used to improve willpower? Read this book.A fresh examination of how routine behaviours take hold and whether they are susceptible to change . . . The stories that Duhigg has knitted together are all fascinating in their own right, but take on an added dimension when wedded to his examination of habits. * Associated Press *Duhigg gives a compelling insight in to the world of subconscious behaviour. This is no homespun remedy, Duhigg's observations have real, scientific gravitas. * Woman & Home *Inspiring stuff! * Counsel *The Power of Habit steps sideways into science and brain chemistry to back up its key message: that identifying and implementing keystone habits is the difference between success and failure, whatever your goals. So if you’re a procrastinator, or a sleeper-inner, pick it up – and see how quickly you can morph those habits into habitual success. When you get around to it, obviously. * Stylist *This fascinating book by a New York Times journalist explores how people get stuck in a rut and delves into psychological and neuroscientific research to find out what it takes to change our most deeply ingrained habits. * Guardian *Cue: see cover. Routine: read book. Reward: fully comprehend the art of manipulation. * Bloomberg Businessweek *There's been a lot of research over the past several years about how our habits shape us, and this work is beautifully described in the new book The Power of Habit. -- David Brooks * The New York Times *If Duhigg is right about the nature of habits, which I think he is, then trying to get rid of these bad habits won't work. Instead, what is needed is to teach the managers to identify the cues that lead to these bad habits and rewards, and then learn alternative routines that lead to similar rewards, i.e. business and personal success. * Forbes *The Power of Habit is chock-full of fascinating anecdotes . . . how an early twentieth century adman turned Pepsodent into the first bestselling toothpaste by creating the habit of brushing daily, how a team of marketing mavens at Procter & Gamble rescued Febreze from the scrapheap of failed products by recognizing that a fresh smell was a fine reward for a cleaning task, how Michael Phelps' coach instilled habits that made him an Olympic champion many times over, and how Tony Dungy turned the Indianapolis Colts into a Super Bowl-winning team. * Los Angeles Times *In his book The Power of Habit Charles Duhigg approaches the subject of what habits are and how we can ultimately change them. Written in an engaging style, with just the right balance of scientific fact and actual examples... * The Book Garden Blog *There is a reason this book has been an international bestseller . . . I was hooked from the first page. * VIP Magazine *

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Book Synopsis"This new book is wonderful and hits new levels of getting playful with creativity... The book gets you to explore and play with colour and make 'happy mistakes'. Not in the least intimidating to someone who is just starting out... The book has a non-judgemental and encouraging tone all the way. Colourful, fun, creative. I adore it." – Susie Pearl, Author of The Art of CreativityIn 365 Days of Art in Nature, Lorna Scobie, invites the reader to take a closer look at the natural world – whether that’s outside on location, or inside their own home – reminding us all that regardless of whether we live in the city or the countryside, wildlife is just on our doorstep.Observe the slow, constant pace of the nature that surrounds you every day, and use it to inspire you in your art and creativity. Activities may include visiting a particular tree, four times in the year and drawing it. How has it changed? Study the colours you find in autumn leaves. Explore drawing them in different materials.Featuring nature-inspired quotes, breakaway activities to get you outdoors and plenty of supportive prompts and tips, this book will spark your imagination and help you to open your eyes and appreciate the natural beauty in our world.Discover all the books in the 365 Days of Art series: 365 Days of Art, 365 Days of Art in Nature, 365 Days of Creativity, 365 Days of Drawing.

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Book SynopsisThis ground-breaking book about sexuality speaks to women on the autism spectrum in fresh new ways, opening doors to discussion, and blowing the lid off taboo subjects.One of the many problems women on the spectrum face is not always understanding how relationships and boundaries work for other people. This book provides answers, plus more that they may not even have thought to ask. Covering one night stands, the importance of safe sex, self-respect, and double standards, there is a wealth of information about the ethics and self-understanding involved in relationships. Written with humour and honesty, this is the go-to guide for sex on the spectrum.Trade ReviewWhat a rare treat this book is. Artemisia takes us on a wonderful, descriptive ride through her romantic and sexual adventures as an autistic woman trying to work it all out and never losing hope of finding love. -- Sarah Hendrickx, Autistic adult, author and consultantIf you are living the single life and sex on the spectrum always has baffled you this is the book to grab. I couldn't put it down once I started. Artemisia is such a wise woman and I love her honesty and perseverance not to mention the 105 important rules. Read this book and learn from one of the best. This is truly a brilliant piece of work. -- Anne Skov Jensen, Founder/Coach A-Team Denmark, SpeakerWho cares about Carrie Bradshaw! Have an insight into Artemisia's Life! Her intense perception, frank description and critical reflection of her own experiences take you on a profound and yet entertaining road trip through the jungle of dating. -- Annette Beger, MA in Management of ArtA memoir full of delightful and important information regarding life on the spectrum. Sometimes hilarious and twisted, other times dark and suspenseful, always sensual and inevitably controversial, the book is a must read. -- Ioannis Voskopoulos (Psychologist) and Lamprini Ioannou (Psychologist, Family Therapist, Marte Meo Therapist)Artemisia states she is a modern-day feminist and she lives up to that throughout the book. Outspoken, straightforward, clever, witty and most importantly HONEST. Artemisia says it as it is and addresses topics that have been neglected or ignored in the past. The book is imaginative and engaging. I just love the 'Rules' section that she has added to each chapter, so much wisdom that could easily be applied to all single women, regardless of whether or not they are on the Spectrum. -- Maxine Aston, Couple Counsellor, Trainer and Author. Specialising in Asperger SyndromeIf you are living the single life and sex on the spectrum always has baffled you this is the book to grab. I couldn't put it down once I started. Artemisia is such a wise woman and I love her honesty and perseverance not to mention the 105 important rules. Read this book and learn from one of the best. This is truly a brilliant piece of work. -- Anne Skov Jensen, Founder/Coach A-Team Denmark, SpeakerTable of ContentsIntroduction; 1. A Tale of Two Cities; 2. Her Big Fat Greek Weekend; 3. Asclepius; 4. La Dolce Vita (The Sex Date); 5. One Night Stands; 6. Leonardo; 7. Romero / Knock First; 8. The Price of Fame..or at least of Google; 9. Double Standards; 10. Aspie Sex in the City; 11. Arrivederci Roma; 12. It's all Greek to Her; 13. Scandal and Wisdom; 14. Getting Stood Up; 15. Romeos and Vampires; 16. Bridges and Hopes; 17. Creepers; 18. The Quickie; 19. Happiness; 20. Being Lonely; 21. Penises; 22. Good Girls, Bad Boys, Jealousy and Loyalty; 23. The Friend Zone; 24. Everything IS Bigger in Texas; 25. Aspie Anxiety and That Damn Glow; 26. Travel, Traditions and Transitions; 27. Contradictions and Choice; 28. The Married Muslim; 29. The Virtual Life; 30. The American Boy; 31. Bron; 32. Writer's Block; 33. Night of the Living Dead; 34. Lonely, Old, Aspie and Ugly; 35. Aspergirls; 36. Ego; 37. A Cherub in Firenze; 38. Due Uomini; 39. Condoms; 40. Michelangelo and Monda Lisa; 41. Pressing Charges; 42. June, not April in Paris; 43. Bitter Blood Moon; 44. The Marquis de Socks; 45. Persephone in Trastevere; 46. Me Too / The Male Brain; 47. Helmets; 48. The Big Bang; 49. The Beginning of the End; 50. The Scoundrel; 51. Blind Date Booty Call; 52. The Convenient Arrangement; 53. Daddy Issues; 54. Innocence Betrayed, then Lost; 55. Drowning, or Intimacy; 56. Towers; 57. "Grab em by the Penis"; 58. The Sexual Savant; 59. Falling Apart; 60. E for Elusion; 61. Final Thoughts; 62. Safe Sex is the Best Sex

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Book SynopsisThe Top 10 Sunday Times Bestseller'Hilarious, honest, heartwarming, like a hug from a friend, just perfect. I couldn't love this "mumoir" more' Mrs Hinch'An honest account of becoming a woman and mother... an engaging read' Giovanna FletcherMumLife; noun: the inescapable swirling vortex of love, guilt, joy, annoyance, laughter and boredom that makes up the life of a mum. Louise Pentland has been through a lot. From a traumatic birth with her first daughter, to single motherhood, to finding love again and having a second child, Louise's parenting journey has been full of surprises. Discussing the realities most working mums face, plus the impact of maternal mental health, Louise is on a mission to make other mums feel less alone, and very much heard. She beautifully reveals her own imperfect but perfect route to motherhood, as well as the loss of her mum so early in her life, how it shaped her and the mother she became. Reflective, uplifting and with her signature hilarious wit, MumLife will share Louise's ups and downs, reflecting on her route to motherhood and what she has learnt along the way. This is the honest truth, from someone who's been there and experienced it all. *****For each book sold Bonnier Books UK shall donate 1% of net receipts and Louise Pentland shall donate 100% of her royalties to the NSPCC.Trade ReviewHilarious, honest, heartwarming, like a hug from a friend, just perfect. I couldn't love this "mumoir" more - Louise has managed to capture the good, the bad, the ups and the downs of motherhood, all in her signature hilarious and witty style * Mrs Hinch *Louise Pentland is such a warm and witty author * Jenny Colgan *Utterly self-assured, so, so, so honest and downright brave. Wilde About the Girl is funny, sweet, honest and full of love. Every page is packed with hard-earned wisdom, joy and truth, I loved - truly loved - it. Louise's characters are so real, I felt as though I was sat at the kitchen table, enjoying a mug of (spiked) hot chocolate with Robin, Lacey and Auntie Kath, laughing and crying along with them * Lindsey Kelk *Hilariously funny with depth and emotion, it's a delightful read * Heat *A gorgeous read. Beautifully poignant and touching. I loved it! * Paige Toon *Providing a refreshingly honest take on life as a working single mother, this debut presents the agonising, heart-breaking and memorable moments of titular character Robin Wilde. Its message resonates - life is messy and sometimes we just have to embrace its unpredictability. You'll be left empowered! * Woman *Sparkling dialogue, heartfelt emotion and a cast of engaging characters are becoming the hallmarks of these original and entertaining stories. But underneath the quips and quirks are some important personal and social issues which are handled with sensitivity and insight * Lancashire Evening Post *

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Book SynopsisNeurodivergent people face many unique struggles in life-including social difficulties, sensory sensitivities, sleep problems, depression, anxiety, and trauma from a lifetime of marginalization and microaggressions. Written by two neurodivergent psychologists, this workbook offers acceptance and commitment therapy (ACT) and self-compassion skills tailored to the needs of neurodiverse people-especially those with ADHD and Autism-so they can live authentically, take pride in their identity, increase overall well-being, and build meaningful connections to thrive as neurodivergent individuals in the modern world.Written by neurodivergent psychologists for neurodivergent readers. This empowering workbook offers self-compassion skills to help you embrace who you are and thrive.As an autistic person or neurodivergent individual with attention-deficit hyperactivity disorder (ADHD), you may sometimes feel as if you''re living in a world that wasn''t designed for you. You may have sen

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Book SynopsisDestress, find your community, and practice self-love with these 100+ exercises to reinforce ADHD as a strength. When you have ADHD, it can be hard to stay on top of your wellness. Self-Care for People with ADHD is here to help!This book can help you engage in some neurodiverse self-care—without pretending to be neurotypical. You’ll find more than 100 tips to accepting yourself, destigmatizing ADHD, finding your community, and taking care of your physical and mental health. You’ll find solutions for managing the negative aspects of ADHD, as well as ideas to bring out the positive aspects. With expert advice from psychiatrist and clinician Sasha Hamdani, MD, Self-Care for People with ADHD will help you live your life to the fullest!Trade Review"Very ADHD-friendly, with lots of short snippets on ways to engage in self-care as an ADHDer." —Neurodivergent Insights“You can tell Self-Care for People With ADHD is written by someone who gets it.” —theSkimm

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Book SynopsisAn unprecedented guide for any woman with ADHD looking to celebrate her unique brilliance and to embark on a journey of self-discovery.ADHD is one of the most common neurological disorders in the United States - yet a staggering 75 percent of girls and women remain undiagnosed. Due to the gender gap in medical research, which does not account for symptoms manifesting differently in women - leading to increased problems with anxiety, depression, working memory, sleep, energy and concentration - many ADHD women are left to navigate a society that fails to understand their struggles and gifts. But what if every woman had the resources and support to uncover the hidden wonders of her neurodivergent brain?Enter certified ADHD coach and podcast host Tracy Otsuka. Armed with her experience coaching thousands of women, cutting-edge medical research and personal insights from her own diagnosis, she presents a revelatory guide tailored specifically for girls and women with ADHD. In it, Otsuka offers an entirely new set of tools, systems, and strategies to access a world of boundless productivity, focus, and confidence.With her signature wit and levity - in entertaining chapters designed for ADHD readers - Otsuka explores the unique challenges that ADHD women face and illuminates the extraordinary qualities that set them apart: overflowing creativity, laser-focused attention, deep empathy, and fearless entrepreneurial spirit. Even without an official diagnosis, readers will be equipped with the tools to conquer any to-do list and to tap into their true purpose, personally or professionally. Otsuka offers a beacon of hope for any woman looking to transform her symptoms into strengths. Comprehensive, lively and long overdue, ADHD for Smart Ass Women is the key to unlocking unparalleled potential and to understanding your truly magnificent and brilliant brain.

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Book SynopsisDeveloped by Dr Sue Johnson over 20 years ago and practised all over the world, EFT has been heralded by Time magazine and the New York Times as the couple therapy with the highest rate of success. Couples who use EFT see a 75 per cent success rate. The therapy programme focuses on the emotional connection of every relationship by de-escalating conflict, creating a safe emotional connection, and strengthening bonds between partners. In HOLD ME TIGHT, EFT pioneer Dr Sue Johnson presents her highly effective therapy model to the general public for the first time. Through case studies from her practice, illuminating advice and practical exercises, couples will learn how to nurture their relationships and ensure a lifetime of love.Trade ReviewA much needed message to all couples and therapists and I recommend it to all * Harville Hendrix, Ph.D., author of GETTING THE LOVE YOU WANT *The best couple therapist in the world...Dr Johnson's superb science, humor, and clinical wisdom are finally accessible to all of us. I couldn't pick a smarter, warmer, and more real guide for this journey * John Gottman, Ph.D., bestselling author of THE SEVEN PRINCIPLES FOR MAKING MARRIAGE WORK *A truly revolutionary, breakthrough book...the most important, valuable book for couples published in the 21st century * Barry McCarthy, Ph.D., author of GETTING IT RIGHT THE FIRST TIME *Sue Johnson [is] the most original contributor to couples therapy to come along in the last 30 years...An instant classic * William J. Doherty, Ph.D., author of TAKE BACK YOUR MARRIAGE *

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Book SynopsisNERO BOOK AWARDS WINNER 2023WINNER, NON FICTION BOOK 2023, BOOKS ARE MY BAG AWARDSSHORTLIST, BOOKSHOP.ORG INDIE CHAMPIONSSHORTLIST, AMAZON NON-FICTION BOOK OF THE YEARSHORTLIST, GOODREADS CHOICE BOOK OF THE YEARAudible Books of the Year 2023The Times Books of the Year 2023Apple Best Audiobooks of 2023BOOKSHOP.ORG Book of the Month January 2024THE SUNDAY TIMES BESTSELLER'I tore through this hilarious, smart, sad, revealing book' - Bob Odenkirk'Funny, sharp and has incredible clarity' - Jon Ronson'An absolute riot. I'm literally going to read it again once I've finished, and I'm a miserable bastard...it's a belter' - FRANKIE BOYLE'Strong Female Character is a testament to the importance of self-knowledge.' - Rachael Healy, The GuardianA summary of my book:1. I'm diagnosed with autism 20 years after telling a doctor I had it.2. My terrible Catholic childhood: I hate my parents etc.3. My friendship with an elderly man who runs the corner shop and is definitely not trying to groom me. I get groomed.4. Homelessness.5. Stripping.6. More stripping but with more nervous breakdowns.7. I hate everyone at uni and live with a psycho etc.8. REDACTED as too spicy.9. After everyone tells me I don't look autistic, I try to cure my autism and get addicted to Xanax.10. REDACTED as too embarrassing.'Fern's book, like everything she does, is awesome. Incredibly funny, and so unapologetically frank that I feel genuinely sorry for her lawyers.' - PHIL WANG'Of course it's funny - it's Fern Brady - but this book is also deeply moving and eye-opening'- ADAM KAY'It made me laugh out loud and broke my heart and made me weep...I hope absolutely everyone reads this, and it makes them kinder and more curious about the way we all live' - DAISY BUCHANAN'Glorious. Frank but nuanced, a memoir that doesn't sacrifice voice or self-awareness. And it has brilliant things to say about being autistic and being funny' - ELLE MCNICOLL'A set text for all of us in 2023' - DEBORAH FRANCES-WHITE'Fern is a brilliant, beautiful writer with a unique voice and even more unique story. Astute, honest and very, very funny.' - LOU SANDERS'So funny and brilliant' - HOLLY SMALE'Witty, dry, and gimlet-eyed, Strong Female Character is a necessary corrective. Brady offers a compelling, messy, highly resonant portrait of what masked Autism feels like.' - Devon Price, author of Unmasking AutismTrade ReviewOf course it's funny - it's Fern Brady - but this book is also deeply moving and eye-opening -- ADAM KAYIt made me laugh out loud and broke my heart and made me weep...I hope absolutely everyone reads this, and it makes them kinder and more curious about the way we all live -- DAISY BUCHANANGlorious. Frank but nuanced, a memoir that doesn't sacrifice voice or self-awareness. And it has brilliant things to say about being autistic and being funny -- ELLE MCNICOLLFern is a brilliant, beautiful writer with a unique voice and even more unique story. Astute, honest and very, very funny. -- LOU SANDERSSo funny and brilliant -- HOLLY SMALEAn absolute riot. I'm literally going to read it again once I've finished, and I'm a miserable bastard...it's a belter -- FRANKIE BOYLEFern Brady's book is alive in your hands. Brave doesn't cover it and I'm not sure what will. Fizzing with intelligence, it will hit you in the heart, lungs and liver. You'll laugh, cry, be still and if you're not autistic - by god you'll learn. If you are autistic you'll be seen, heard, held, rocked and loved here. A set text for all of us in 2023 * DEBORAH FRANCES-WHITE *Strong Female Character is a testament to the importance of self-knowledge. Fern Brady is a natural and engaging writer, weaving bleak episodes with moments of pure comedy as she re-appraises crucial moments in her life through the lens of her autism diagnosis. Brutal honesty and a talent for storytelling combine to make an insightful memoir that's not only very funny, but will no doubt provide invaluable moments of recognition for many readers. * RACHAEL HEALY, The Guardian *Witty, dry, and gimlet-eyed, Strong Female Character is a necessary corrective. Brady offers a compelling, messy, highly resonant portrait of what masked Autism feels like * Devon Price, author of Unmasking Autism *This Bathgate girl has more jaw-dropping tales to share than your average comedian-cum-author could hope to harvest in a lifetime. Perhaps more of us ought to grapple with our own mortality if it births something so bold as Strong Female Character. * The List *Strong Female Character will reassure fellow autistic folk that they are not alone * Chortle *Shocking and incredibly moving - and it will make you laugh at subjects that you didn't think you possibly could * Scotland on Sunday *A brutal, funny and heartbreaking memoir. The pace is brisk and her deadpan humour makes the darkest material hilariously funny. -- Marianne Power * The Times *Brilliant! -- Sarah Atkinson, CEO Social Mobility Foundation * HR Magazine *This very personal account of bullying, stripping, homelessness and stand-up is shocking and incredibly moving - and will make you laugh at subjects that you didn't realise could be funny. -- Kirsty McLuckie * i Paper *[Brady] brings unsparing wit to a memoir that calls out the bulls--t in every culture she's experienced. -- Helen Brown * The Telegraph *Strong Female Character is a clear-eyed, deeply sane account of an at times tumultuous life; a life shaped by class and gender, but mostly, it's now clear to her, by her autism. * The Herald *

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Book SynopsisA handbook of exercises, techniques and advice to take you from anxious to calm by Oxford-trained clinical psychologist and TikTok star Dr Kirren.

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Book Synopsis

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Book SynopsisOne of the “few great investment books” (Andrew Tobias) ever written, with 2 million copies in printTrade Review"Talk to 10 money experts and you’re likely to hear 10 recommendations for Burton Malkiel’s classic investing book." -- The Wall Street Journal"A Random Walk has set thousands of investors on a straight path since it was first published in 1973. Even if you read the book then or more recently, a refresher course is probably in order.… A lucid mix of the theoretical and the pragmatic." -- Chicago Tribune"Not more than half a dozen really good books about investing have been written in the past fifty years. This one may well belong in the classics category." -- Forbes"Do you want to do well in the stock market? Here’s the best advice. Scrape together a few bucks and buy Burton Malkiel’s book. Then take what’s left and put it in an index fund." -- The Los Angeles Times

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Book Synopsis#1 on AMAZON, TWENTY WEEKS on the NEW YORK TIMES BESTSELLER LIST, and a WALL STREET JOURNAL, USA TODAY and PUBLISHERS WEEKLY NATIONAL BESTSELLEROver 1,000,000 copies sold despite censorship, boycotts from bookstores and libraries, and hit pieces against the author. Pharma-funded mainstream media has convinced millions of Americans that Dr. Anthony Fauci is a hero. Hands down, he is anything but. As director of the National Institute of Allergy and Infectious Diseases (NIAID), Dr. Anthony Fauci dispenses $6.1 billion in annual taxpayer-provided funding for rigged scientific research, allowing him to dictate the subject, content, and outcome of scientific health research across the globe—truly a dark agenda. Fauci uses the financial clout at his disposal in a back handed manner to wield extraordinary influence over hospitals, universities, journals, and thousands of influential doctors and scientists—whose careers and institutions he has the power to ruin, advance, or reward in an authoritarian manner. During more than a year of painstaking and meticulous research on his laptop and through interviews, Robert F. Kennedy Jr. unearthed a shocking story that obliterates media spin on Dr. Fauci . . . and that will alarm every American—Democrat or Republican—who cares about democracy, our Constitution, and the future of our children’s health.The Real Anthony Fauci reveals how “America’s Doctor” launched his career during the early AIDS crisis by partnering with pharmaceutical companies to sabotage safe and effective off-patent therapeutic treatments for AIDS. Fauci orchestrated fraudulent do-nothing studies, and then pressured US Food and Drug Administration (FDA) regulators into approving a deadly chemotherapy treatment he had good reason to know was worthless against AIDS. Fauci did the unthinkable and repeatedly violated federal laws to allow his Pharma partners to use impoverished and dark-skinned children as lab rats in beyond order, deadly experiments with toxic AIDS and cancer chemotherapies. In early 2000, Fauci shook hands with Bill Gates in the library of Gates’ $147 million Seattle mansion, cementing a partnership that would aim to control an increasingly profitable $60 billion global vaccine enterprise with unlimited growth potential. Through funding leverage and carefully cultivated personal relationships with heads of state and leading media and social media institutions, the Pharma-Fauci-Gates alliance exercises dominion over global health policy and our beautiful country. This is not just another political book. The Real Anthony Fauci details how Fauci, Gates, and their cohorts use their control of media outlets—both conservative and liberal leaning, scientific journals, key government and quasi-governmental agencies, global intelligence agencies, and influential scientists and physicians to flood the public with fearful propaganda about COVID-19 virulence and pathogenesis, and to muzzle debate and ruthlessly censor dissent.Trade Review“Dr. Joseph Goebbels wrote that ‘A lie told once remains a lie, but a lie told a thousand times becomes the truth.’ Tragically for humanity, there are many, many untruths emanating from Fauci and his minions. RFK Jr exposes the decades of lies.”—Luc Montagnier, Nobel laureate “What a book. It's a f**king insane book. I cannot recommend that book enough. . . It makes you reconsider everything.”—Joe Rogan “Bobby Kennedy is one of the bravest and most uncompromisingly honest people I’ve ever met. Someday he’ll get credit for it. In the meantime, read this book.” & "Despite all the lying, or maybe in reaction to it, Bobby is becoming a legitimate folk hero. I hear it all the time."—Tucker Carlson “As a trial lawyer, Robert F. Kennedy Jr. has taken on the world’s most powerful corporations and held them accountable for harming people and the environment. Those companies denied any wrongdoing—but time and again, judges and juries were persuaded that Kennedy’s position was the right one. Kennedy’s information should always be considered, and agree or disagree, we all learn from listening.”—Tony Robbins, New York Times bestselling author “Bobby Kennedy and I famously disagree about many aspects of the current debates surrounding Covid and vaccines. We also disagree about Dr Fauci. But I always learn when I read or hear Bobby’s take. So read this book and challenge its conclusions.”—Alan Dershowitz, Felix Frankfurter Professor of Law, Emeritus, at Harvard Law School; author of The Case for Vaccine Mandates “If you have any interest in doing a deep dive into the more than 100-year history of what led up to the COVID-19 pandemic, then The Real Anthony Fauci is an absolute must-read. In addition to exposing Fauci, the book reveals the complex web of connections between Gates and Big Pharma and many of the most important players that were responsible for seeking to implement global tyranny and profit enormously from the propaganda behind the COVID injections, masks, and lockdowns.”—Dr. Joseph Mercola, founder of Mercola.com “Bobby Kennedy’s book on The Real Anthony Fauci speaks truth in times when health care becomes health harm, untruth rules through anti-science and fake news."—Dr. Vandana Shiva, director of Navdanya and author of Oneness vs. the 1% "I deeply respect [Bobby], and I think if there's anyone that deserves the Nobel Peace Prize, he is the one." & “I thought I understood what was going on from an insider POV. But this is mind-blowing. Anthony Fauci is playing precisely the strategy that he developed and tested during the HIV days. Bobby is on fire in this manuscript. The depth of information and facts, all carefully cited, is mind-blowing. It is a must-read. I think it will really help clarify what has been going down here. Thanks to the consistently dysfunctional COVID-19 response by Fauci and USG/HHS (US Government Health and Human Services Department), we have all become familiar with the terms "regulatory capture" and "Noble Lie." The personal opinion and bias of Dr. Fauci has been repeatedly substituted for evidence-based medicine, and we are all living with the consequences. But beyond this mundane incompetence, what this book clearly documents are the deeper forces and systemic, pervasive governmental corruption, which have led us to this point. Not since the reign of former FBI director J. Edgar Hoover, have we seen such empire building by a corrupt, longstanding federal employee who is long past retirement age. Dr. Fauci's apparent need to bolster a fragile ego has led to the almost complete systemic corruption of not only US HHS, but the entire world public health system. The consequences will be lasting damage to the reputation of the United States of America, US FDA, and US CDC as honest, independent guardians of public health, which has been carefully nurtured over many decades. The world is now able to clearly see that the US HHS has been captured and compromised by commercial interests. One unintended consequence of allowing and enabling this tragedy will be further erosion in domestic trust in the Public Health System, and in particular, in the entire vaccine enterprise. Global impacts are likely to include accelerating loss of trust in US and western pharmaceutical companies and regulators, and more rapid rise of Asian, Indian, and Middle Eastern pharmaceutical competitors."—Robert W. Malone, MD, virologist, immunologist, molecular biologist "Standing as a pivotal work for the history of science and medicine, this book unveils the astonishing, twisted truth about a man (Fauci) and a corrupt institution (NIH) that have betrayed humanity at every turn in order to achieve profits and power. If the American people knew the truth that's documented here, they would be marching by the millions, demanding criminal prosecutions of all those who are complicit in these outrageous betrayals of humanity. RFK Jr's book closes the loop on one of the most disastrous and truly evil schemes in the history of medicine and science. If humanity does not now demand investigations and prosecutions across this vast landscape of science fraud and pathological 'authority,' we are truly beyond hope."—Mike Adams, a.k.a. the "Health Ranger," founder of NaturalNews.com “If you've ever wondered why so many good scientists and doctors have been silenced for discoveries that don't fit the mainstream Big Pharma narrative, look no further than Robert F. Kennedy Jr.'s tour de force exposé of Anthony Fauci. This book reads like a John Grisham legal thriller. Except that it is not fiction. Read it with your eyes wide open. It's time the world woke up to the truth." —Christiane Northrup, MD, former assistant clinical professor of Ob/Gyn, University of Vermont College of Medicine; New York Times bestselling author of Women's Bodies, Women's Wisdom “Robert F. Kennedy Jr. did a great job. I don't agree with everything, but his case is well laid out and copiously documented. The most disturbing things are the unbelievable financial entanglements, the shoddy treatment of patients in clinical trials, and the culture of intimidation. Overall a very good book and a call to overhaul the CDC/NIH.”—Dr. Thomas B. Hakes "To give great responsibility and power to those with no accountability is a recipe for disaster."—K Paul Stoller, MD, FACHM, Hyperbaric & Integrative Medicine "Power corrupts and absolute power corrupts absolutely." —Mahin Khatami, PhD “Kennedy's book proves beyond a shadow of doubt what many Americans have come to learn about Fauci: that he has stifled open debate to the point of utter stagnation of biomedical science. Fauci issues knowledge by decree. This most uninquisitive Fauci is far more concerned with being right and with making sure that the solutions adopted to problems come from his circle rather than in discovering fundamental truths, regardless of the completely externalized cost of his ‘solutions.’ The evidence shows plainly that Fauci has been wrong on matters of life and death far more than he has been right. Fauci's resulting body count is such that he should have a statue erected with him posing and hanging his head in eternal shame. Thanks to this book, historians will mark Fauci down as the most dangerous threat to global public health in the 20th and 21st Centuries.”—James Lyons-Weiler, biomedical research scientist “RFK Jr.’s story of Fauci’s failure as the government’s AIDS coordinator is a highly disturbing prologue to his COVID mandate as head of NIAID. So, who is Dr. Fauci in the end? Has American medicine truly become a ‘racket,’ as corrupt as a mafia organization? Does everything in our country turn on the size of the money involved? How can we begin to solve this? The Real Anthony Fauci is a fascinating starting point. RFK Jr. has written a strong, strong book.” —Oliver Stone, award-winning director, producer, and screenwriter “As I read Bobby Kennedy Jr.'s book I thought a discreet and thorough criminal investigation into Fauci should occur. Having observed Fauci's flip-flops on his statements on the COVID pandemic, coupled with the book’s descriptions by former coworkers as ‘neither a competent manager . . . nor skilled or devoted scientist . . . with a domineering nature toward subordinates and rivals that discouraged dissent, a foundation for an investigation exists. The conduct cited, involving the CDC's Advisory Committee on Immunization Practices approval of a vaccine and how Fauci and his Pharma partners use their PIs to control the key FDA and CDC panels that license and ‘recommend’ new vaccines, is a red flag that warrants this investigation. The book cites an approval of a vaccine, whereby there was no testing of a vaccine against a placebo in pre-approval trials that is a standard scientific process to ‘predict’ and/or determine risks if the vaccines would avert more injuries than they would cause—and the vaccine was approved. This appears to be similar to what happened with the Covid vaccines. The Covid clinical trials were not in accordance with prescribed regulations. It brought back memories of criminal bid-rigging schemes conducted by Organized Crime in New York City. If an investigation identified intentional rampant fraud, vaccine deaths could be considered murders and the federal forfeitures would be billions of dollars.” —Mike Campi, former FBI agent and retired coordinator of the Organized Crime branch of the New York Division “Who—or what—is the real Anthony Fauci? That may be the most important question facing us today, as We the People struggle to survive the lethal care of ‘America's Doctor.’ This essential book reveals—at last!—that Dr. Fauci is, on the one hand, a severely twisted person, in his fiendish cunning, vindictiveness, and ruthlessness, a covert blend of Stalin and Iago; and yet, far more importantly, the story of Dr. Fauci's rise and reign is really all about the absolute corruption of our major institutions—government, medicine, academia, and (above all) the press—by Big Pharma (and the Gates Foundation). Those of us who really do believe in science and democracy, now have this book to help us break his fatal spell on everybody else, and start to rid the world of that corruption.”—Mark Crispin Miller, professor of media studies at New York University; editor, News from Underground “RFK Jr is a tireless champion of Americans’ rights to be informed about their medical choices and has been way out front in warning us of the dangers of an out-of-control pharmaceutical industry. In his new book, The Real Anthony Fauci, he turns the same relentless insider scrutiny on an out-of-control bureaucracy.”—Naomi Wolf, bestselling author of The Beauty Myth, Give Me Liberty, and Outrages "Robert F. Kennedy Jr. has written the Rosetta Stone that will help the public finally understand the machinations of Dr. Anthony Fauci, and how he has acted as the puppet master of science for the last half-century—pulling the strings of public health and Big Pharma influence and causing both sides of the political aisle to dance to his tune. A must-read to understand the fake news about medicine and therapies, bought and paid for by corporations with billions of dollars at stake."—Kent Heckenlively, attorney, science teacher, and New York Times bestselling author “Throughout history, fear has been used to manipulate and control populations. In a democracy, we have the privilege and responsibility to question the things we are encouraged to fear. Robert F. Kennedy Jr. provides something denied to most Americans in recent years: the opportunity to hear more than one perspective. You can accept or reject the new information in this book—but at least listen.”—Gavin de Becker, bestselling author of The Gift of Fear "If you want to understand the role Anthony Fauci, Bill Gates, Big Pharma, the CDC, WHO, intelligence agencies and others played in planning, launching, and profiting from the COVID pandemic, drop what you’re doing and read this powerful and meticulously researched book! Your future, your family's future, and the future of our democracy are at stake.”—Ralph Pezzullo, bestselling author of Jawbreaker, Zero Footprint and other books “At the beginning of the COVID pandemic, a leader rose to the stage, and his soft voice and welcoming smile drew us in, and we trusted him emphatically. After reading Bobby Kennedy’s earth-shattering book, The Real Anthony Fauci, it is clear that our trusted COVID leader shouldn’t be on a pedestal and should instead be on trial. This book is a must-read for anyone wondering why the United States of America refused to mandate wellness and instead pushed a problematic vaccine.”—Rachael Ross, MD, PhD "Let’s look at the axis between big government and heath care. The pandemic has flushed out the institutional corruption of the medical establishment. Virtually, everything our government told us about the corona-virus has turned out to be wrong. Space does not permit me to give an exhaustive list. I suggest reading Robert F. Kennedy, Jr.’s The Real Anthony Fauci. It will shock you. The collaboration between big government and big pharma is a story of self-enrichment on an extraordinary scale, all of which enabled hundreds of thousands to die needlessly. The CDC, WHO, FDA, and NIH are all institutions that proselytize their superior academic knowledge to which, like the Sanhedrin, we are all supposed to bend the knee. In truth, they are corrupt, self-preservation guilds."—Rob Smith "There were times that I had to put the book down and leave it for a day or so either out of disgust, anger, or that certain chapters dealing with treatment of AIDS patients and experimentation upon children in Africa and USA brought on extreme sadness and tears to my eyes:"—Going Postal “A visceral history of corrupt bureaucrats that hide under the guise of ‘science.’ Heavily referenced, provides a plethora of context that dates back decades and continues forward through our current events. Names names and leaves nothing unchallenged. This book is a must-have to dive into the truth that neither legacy media nor social media is comfortable and honest enough to explore and give fair exposure.”—John W, Online customer “I received my copy yesterday...I've been using my yellow highlighter non stop ever since and am disgusted by the deep corruption of our gov't and big Pharma that has gone unchecked way too long. I hope this book is read by every health care provider, educator, elected official and citizen of the world. This publication meticulously researched and very well written. Heartfelt applause sent to Mr. Kennedy and his team for their hard work and bravery in exposing these criminals for who they really are. May justice be served on the heads of those who are intentionally causing harm...BUY IT, READ IT, Give copies to everyone you know...this is extremely IMPORTANT information.”—Kelli J. Bickman, Online customer “I bought this book and read it cover-to-cover in one day. I couldn't put it down. For four decades, there has been a group of about 30 people who have been trying to get out the truth about Fauci and AIDS, and Kennedy has put it all together and given them a voice. As a gay man, I've looked on with frustration, anger, and sadness that ‘my community’ denies the AZT genocide and loves its pharmacidal oppressors - and RFK, Jr. lays it all out.”—Thomas J. Busse, Online customer “Please take action to become a fully-informed member of society by availing yourself of the facts contained in this book. Following in the footsteps of his father and uncle, RFK Jr is to be highly esteemed for his dedication to the truth, his intelligence and bravery in providing us with this information. Atrocities which have been committed are given the light of day.”—Marguerite9, Online customer “Best book I've read in years. Hopefully many more will purchase and read it. Wonderful exposé of Fauci and his accomplices in gain of function research, and forcing unnecessary vaccines purely for profit, offering no long-term health benefits to any population. Kudos to JFK jr and all those who helped with this book. Well deserved number 1 book on Amazon.”—Alistair Meney, Online customer “RFK Jr. and Children's Health Defense meticulously research and source their information carefully. As a lawyer who is working hard to push back against corporate capture and corruption, Mr. Kennedy cannot afford to take a misstep or dispense misinformation. The corruption within the Public Health industry is mind boggling. Look for the truth from those who have everything to lose, and are risking everything in order to shine a light on the darkness attempting to envelop our country.”—Amanda l, Amazon customer “This evening I read the introduction, the first chapter, and skimmed around some of the later chapters of Robert F. Kennedy Jr.’s new book. Very well researched and referenced material that’s hard to find elsewhere, compiled in a very readable format. It’s profoundly informing about how the US government has put pharmaceutical interests above public health, and deeply disturbing to read, of course, but not terribly surprising. As the son of Robert F. Kennedy, and nephew of John F. Kennedy, it was quite a brave and courageous act to write this book—which the mainstream media either demonizes, ridicules, or ignores—because I’m sure a lot of powerful do not want to see this material in print. I highly recommend that everyone read this important book.”—David J. Brown, Online customer “I love the clear data that RFK Jr. presents, I love his openness to corrections and honest debates. I know he has asked Dr. Sanjay Gupta to debate and Sanjay has not responded. I would also love love love if Fauci were to debate RFK Jr. on these topics in this book. I believe RFK Jr. has some very compelling evidence that would make the debate so powerful. The writing of this book is clear, highly referenced, and fun to read. Let's live in the truth instead of propaganda, instead of promoting fear. Let's promote harmony, love, kindness, and freedom of speech. Let’s promote healthy investigations, and honest well-referenced debates. Bravo Bobby, I feel so thankful to you and to your team and all the research that went into this. I also love that there is a QR code, so that if a reader actually has a valid update to what RFK JR. wrote, they can add the comments and citations. This book is how science and policy should be implemented. With collaboration, honest debate, and wisdom. Thank you! I love this book and HIGHLY RECOMMEND IT!”—Karen, Online customer “Robert F. Kennedy, Jr's new book is packed with information and references. Each chapter also comes with a scannable code to learn the latest information on that subject. In the Acknowledgments section, the book includes a long list of some of the thousands of doctors and scientists that are, thankfully, speaking against Fauci and the vaccine cartel's so-called ‘consensus.’ After that, Mr. Kennedy exposes, with detailed explanations and meticulous references, Anthony Fauci's lies and corruption, which have taken place for decades. If you are against this book, buy it, read it, and check the references to see if Mr. Kennedy's information is true or not.”—B. Ortiz, Online customer “A critical account of some of the loudest and most influential voices that have deeply impacted American’s lives and livelihoods especially over the last 2 years. I think it behooves all of us to have the courage to read multiple sides—not just the view of mainstream media. Highly recommend!”—Stacey, Online customer “I think this is an exceptional piece of research and logical reporting. I have no medical expertise background, so I had to spend a lot of time examining the documentation of each of the controversial arguments. I found the arguments compelling, and the documentation substantial. So much so, that I wrote three senators and my house representative urging each of them to convene a group of medical experts (not on the receiving end of government largess) to review this work in public forum so that the American people can either affirm their faith in our government health institutions or accept Kennedy's argument that we are being led in the wrong health direction (and at this point, I am less concerned about the reasons why). Unfortunately, my requests to our political leadership fell on deaf ears. I am eager to review other medical experts’ opinions (besides those I have seen on the news who are in the anti-Fauci camp), but have not seen a forum to date. So I have had to formulate my own opinion of the deeply disturbing and well documented indictments raised in this work, and to date accept the rationale, pending some other expert reviews.”—Don W. Alexander, Online customer

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Book SynopsisIs your diet feeding or defeating disease?We are at a turning point in our understanding of how to prevent and fight disease. Rates of cancer, heart disease, strokes, diabetes, obesity and other common health problems are skyrocketing. However, the latest scientific research and clinical evidence is revealing that the power to protect ourselves against these threats and resist them lies in a simple solution: the foods we eat everyday. In Eat to Beat Disease, Dr William Li explains that your body was designed to fight threats like these and we have radically underestimated how food can be used to amplify this hidden power. Your body has five natural defence systems that, if functioning well, can protect you: angiogenesis (growing new blood vessels), cell regeneration, the microbiome, DNA protection and immunity. The healthy working of each has been found to be intimately connected to the foods we eat – and the findings are sometimes surprising. Discover: · Why scientists think drinking hot cocoa boosts stem cells crucial for your body's regeneration· The role of cheese and wine in maintaining healthy gut bacteria· Why drinking coffee lowers your risk of dyingRevealing more than 200 foods that you can incorporate into your life today to help you live longer, Dr William Li proposes a simple 5 x 5 x 5 framework, inviting you to choose five foods and eat them five times a day, to fortify your five defence systems. It is not about dieting or cutting out – it is about having the confidence to incorporate the healthy foods you already love into a plan for life-long change. It could save your life.

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Book SynopsisTHE SUNDAY TIMES BESTSELLERMeggan's words have the power to make you feel seen, understood, and less alone. This book is the reminder you need that you are worthy of self-love and acceptance.' Jay Shetty, #1 New York Times best-selling author of Think Like A Monk and host of the On Purpose podcastLife can be a lot. How are you supposed to maintain healthy relationships, build a career, keep up with the constant life admin, and prioritize your well-being? It's so easy to get distracted and lose sight of your path, until one day you realize you're completely lost, trapped in a cycle of self-sabotage and people pleasing. You are not alone.Following her own personal experience of dealing with anxiety and depression, Meggan Roxanne has united a community of 30 million people by sharing ways to navigate everyday struggles. Now she's using the lessons she's learned along the way to help you t

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Book SynopsisWINNER OF THE BRITISH PSYCHOLOGICAL SOCIETY AWARD 2022A SUNDAY TIMES BEST PAPERBACK OF 2023 A BBC RADIO 4 BOOK OF THE WEEKA FINANCIAL TIMES BEST BOOK OF 2022: HEALTH AND WELLBEINGA WATERSTONES BEST BOOK OF 2022: POPULAR SCIENCE---People who believe ageing brings wisdom live longer.Lucky charms really do improve an athlete's performance.Taking a placebo, even when you know it is a placebo, can still improve your health.Welcome to The Expectation Effect.David Robson takes us on a tour of the cutting-edge research happening right now that suggests our expectations shape our experience. Of course, you can't just think yourself thinner, happier or fitter, but using this book you can reframe many different facets of your life. These easy-to-use skills will help you on your way to becoming the person you want to be, living the life you want to live.Trade ReviewThis book is entertaining, eye-opening, extremely useful and best of all, evidence-based -- CLAUDIA HAMMONDAs David Robson makes plain in this compelling book, the way we think about the world can profoundly shape how we navigate it. Based in science and packed with smart advice, The Expectation Effect will expand your mind - and maybe even extend your life -- DANIEL H. PINKMind-changing science . . . One of Robson's many strengths as a chronicler of science is to take what might seem familiar and show - to his own evident excitement, as well - just how much deeper the rabbit hole goes . . . Compelling -- OLIVER BURKEMAN * * Guardian * *This is an utterly riveting and transformative book. You can't afford not to read it! -- NIGELLA LAWSONA revelatory pop-science book on the idea that it's not so much what happens to us as what we expect to happen that determines our health and wellbeing * * Guardian * *Intriguing . . . Extraordinary stories of the brain and its power to control the body * * Sunday Times * *I have not been able to stop thinking about it . . . Jaw-dropping . . . So many studies in the book left me speechless -- PANDORA SYKES * * Doing It Right * *Already threatening to be book of the year - visionary, original and exciting -- WILL STORRInteresting . . . Robson marshals a huge range of diverse evidence here and describes it very well. I learned a lot and enjoyed the book hugely -- TIM HARFORDAn intriguing account of the role of expectation (and perception in general) in a wide panorama of experience. Beautifully written, science-based and a gripping read. I loved it! -- DR MITHU STORONI, author of STRESS-PROOF

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Book SynopsisWhy do we laugh? What makes memories fade? Why do people believe in ghosts? How the Mind Works explores every aspect of mental life, showing that our minds are not a mystery, but a system of organs of computation designed by natural selection.Trade Review'Powerful and gripping . . . To have read it is to have consulted a first draft of the structural plan of the human psyche . . . a glittering tour de force.' Spectator 'Witty popular science that you enjoy reading for the writing as well as for the science.' The New York Times 'How the Mind Works will change the way your mind works.' The Times

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Book SynopsisTrade ReviewGenuinely extraordinary... Unmatched by any other modern thinker ... A prophet for our times -- Dominic Sandbrook * Daily Mail *The most influential public intellectual in the Western world right now * New York Times *Everyone must read 12 Rules For Life... The most enlightening book I have read in ages. Google him if you like, if it makes you feel better. It will, by the way. But get the book, that is the most important thing. And then read it. And then pass it on to a friend -- Chris EvansIn a different intellectual league... Peterson can take the most difficult ideas and make them entertaining. This may be why his YouTube videos have had 35m views. He is fast becoming the closest that academia has to a rock star * Observer *Charismatic and exceptionally articulate.... Peterson is a new kind of public intellectual, using YouTube to spread ideas infinitely wider than predecessors such as Bertrand Russell or Isaiah Berlin -- Amol Rajan * New Statesman *Anyone who is in a position of leadership would find it very insightful ... Jordan Peterson is a profound writer -- Gina MillerIt is that rare thing: self-help that might actually be helpful * New Statesman *Fascinating ... Peterson is brilliant on many subjects -- Bryan Appleyard * Sunday Times *One of the most eclectic and stimulating public intellectuals at large today, fearless and impassioned -- Matthew d'Ancona * Guardian *Profound, charismatic and serious... One of the most important thinkers to emerge on the world stage for many years -- Tim Lott * Spectator *The most sought-after psychologist in the world * Psychology Today *A wonderful psychologist -- Malcolm GladwellLike the best intellectual polymaths, Peterson invites his readers to embark on their own intellectual, spiritual and ideological journeys... You have nothing to lose but your own misery * Toronto Star *The most important and influential Canadian thinker since Marshall McLuhan. His bold synthesis of psychology, anthropology, science, politics and comparative religion is forming a genuinely humanistic university of the future -- Camille PagliaSomeone with not only humanity and humour, but serious depth and substance ... Peterson has a truly cosmopolitan and omnivorous intellect... There is a burning sincerity to the man * Spectator *A rock-star academic, a cool, cowboy-boot-wearing public thinker who directs tough love at overprotected youth ... Peterson twirls ideas around like a magician -- Melanie Reid * The Times *Jordan Peterson is a Canadian psychologist whose seemingly overnight ascent to cultural rockstar comes after years of deep scholarship in many disciplines * Psychology Today *12 Rules for Life hits home - from identifying the deeply engrained hierarchical ladder that motivates our decision making to asking indispensable and sometimes politically unpopular questions about your life and suggesting ways to better it -- Howard Bloom, author of 'The Lucifer Principle'Peterson has become a kind of secular prophet who, in an era of lobotomised conformism, thinks out of the box ... His message is overwhelmingly vital -- Melanie Philips * The Times *

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