Description

Book Synopsis
A handbook of exercises, techniques and advice to take you from anxious to calm by Oxford-trained clinical psychologist and TikTok star Dr Kirren.

Ten Times Calmer

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    A Paperback by Kirren Schnack

    £10.44

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    RRP £10.99 – you save £0.55 (5%)

    Order before 4pm tomorrow for delivery by Thu 24 Sep 2026.

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      Book details

      Publisher Pan Macmillan
      Published 2/20/2025
      ISBN-13 9781035013623
      978-1035013623
      ISBN-10 1035013622

      Description

      Book Synopsis
      A handbook of exercises, techniques and advice to take you from anxious to calm by Oxford-trained clinical psychologist and TikTok star Dr Kirren.

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