Health & Wellbeing

AMAZON #1 BESTSELLERWhat if you could learn how to heal your injuries, pain, or illness using only the power of your mind?"This is essential reading for both those receiving care as well as those who provide it."-David Perlmutter, M.D., neurologist and New York Times best-selling author"I highly recommend this book. It is empowering and has the ability to transform the way the world sees health and healing."-Jack Canfield, co-author of the Chicken Soup for the Soul® series and The Success Principles™A captivating must-read, this book unveils the astounding hidden power of the human mind. If you are working on self-healing, or if you have been struggling for years with your own recovery, then you will not want to miss this book.After an unexpected event, Brandy Gillmore found herself disabled and desperately searching for answers to heal. She tried every healing approach she could find, including special diets, supplements, meditation, and everything in between, but to no avail. It wasn't until Brandy delved deeper into the workings of the mind that she discovered obscure research that helped her unlock the mystery of the body's innate healing ability, resulting in her full recovery and a profound transformation in her life.Since uncovering these remarkable findings, Brandy has gained recognition for helping others heal themselves, even from extreme illness. She has also demonstrated how to alleviate chronic pain within minutes and documented these results using medical thermal imaging equipment.In this groundbreaking book, you will...· Gain a revolutionary understanding of the body's ability to heal itself· Learn the key factors to activate healing (the 5 Factors for GIFT Mind-Body Healing™)· Implement a step-by-step process with powerful tools and techniques that can help you heal and free yourself from mental, emotional, and physical painBrandy's journey from having a debilitating incurable condition to complete recovery is more than inspirational; it can be seen as a blueprint for anyone facing seemingly insurmountable health challenges. Throughout history, for thousands of years, spiritual teachings have documented the mind's remarkable ability to heal. Furthermore, there is medically documented proof that our minds can impact our health in a variety of different ways, such as research on stress or the placebo. This book takes these well-known concepts to an entirely new level to help you understand how to tap into your body's own innate ability to heal itself.Written from a deep sense of mission and love, Master Your Mind to Heal Your Body has the ability to change your world by showing you how to harness the greatest gift you have - the power of your mind - to heal your body and improve the quality of your life.Get started today and learn how you can be your own cure!

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Exploring all-new topics not covered in Natural Magick or Earth Magick, this stunning third instalment in ‘The Witch of the Forest’s Guide to…’ series is a beginner’s guide to astrology, and how to incorporate it into your magickal practice. Astrology is a powerful tool for tuning in to and better understanding yourself and others around you. Aligning your actions with the patterns and signs of the stars can bring you comfort and control in the 21st century, and empower you to live your happiest life. Whether you're new to witchcraft OR astrology, discover how to use simple witchcraft and astrology to boost your wellbeing, find self-love and acceptance, and harness the power of the stars and universe in your life as well as your craft.Beautifully illustrated by Viki Lester, of @forensicsandflowers, this visually enchanting book will help you reconnect with the astrological bodies, rebalance your energies and find spiritaul meaning in the universe. Learn about: How to incorporate astrology into your witchcraft practice The 12 zodiac signs, 9 planets, and 12 astrological houses Your sun, moon and rising sign How to calculate and read your birth chart What retrograde means and how to survive (and thrive!) when mercury is in retrograde Astrology and its relationship to the moon How to use astrology as part of your magickal and self-care practice … and more! Flip the book’s jacket to find a blank birth chart that you can fill in to help chart your stars, and refer back to it as you progress through the book. With recipes, rituals and tips and tricks taken from The Witch of the Forest’s personal grimoire, learn how connecting with astrology can help soothe 21st century anxiety, and how you can use it as a tool for empowerment.The Witch of the Forest’s Guide to… series are a collection of guides to different areas of witchcraft, focusing on the relationship between magic, the natural world and the self. Other titles available include Earth Magick and Natural Magick.

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Connect to your deepest self with this illustrated guided journal that uses daily oracle card readings in a 40-day process toward profound personal growth.Write, reflect, and create as you discover the power of oracle cards for personal growth and for reclaiming your magical connection to the universe.International best-selling author Colette Baron-Reid guides you through all you need to know about choosing and using oracle cards, and how they facilitate your dialogue with the universe. The elegantly illustrated guided journal offers a 40-day process based on daily oracle card readings to facilitate your personal growth and search for meaning. In the end, you will find your relationship to the universe strengthened, achieve greater access to the hidden realms, and deepen your own self-knowledge.

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Teaching yoga to children with Autism Spectrum Disorder and other special needs is easy using this visual how-to handbook.Breaking down yoga instruction pose by pose, body part by body part, breath by breath, this book uses easy-to-understand language and clear photographs to show parents, teachers, yoga instructors, and other professionals how to introduce the life-long benefits of yoga to a child with special needs. These benefits include gaining greater awareness and understanding of the body, learning to self-regulate the nervous system, and developing coping skills to work through difficult emotions such as anger and anxiety. Creative yoga games, activities, relaxation exercises, and chair yoga poses are included to make learning yoga a fun, interactive, and calming experience for children with a wide range of abilities.

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In The Psychic Pathway, third-generation psychic Sonia Choquette reveals her practical twelve-week programme for expanding awareness, reconnecting to your intuition and imagination and discovering a route to your true self. Published for the first time in the UK, this is a key text in her backlist that her fans will greatly appreciate. This guidebook covers everything you'll need to start living an inspired, spiritual life. With these simple steps, you'll be able to connect closely with your psychic self - the still voice within that is a direct conduit to the divine. Drawing on spiritual traditions and psychic practices from across the world, Sonia's playful style will offer you an easy route to inner growth. Inside you'll learn to: · Notice and understand the psychic impact of others · Discover the soul's true desires · Clear away negativity · Understand and use psychic tools (the pendulum, the Tarot deck, the I-Ching and more)

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Dr Beck, one of the foremost authorities in the field of Cognitive Therapy, has created a six-week plan that will help people stick with their diet, lose weight with confidence, and keep weight off for a lifetime. This program is not only based on the author's personal success and on her success with her many clients, but also on published research. It all starts with how you think.The Beck Diet Solution is designed to build psychological skills that will enable you to:Avoid cheatingCope with hunger and cravingsDeal with stress and strong negative emotions without turning to foodMotivate yourself to exerciseHandle eating out, vacations, and special occasionsEliminate overeating, bingeing, and backslidingYou can learn how to do all of the things you need to do to diet successfully by changing the way you think.

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Explore the mysteries of the Night -- from questions of ancient philosophy to the magical properties of the Elements -- and the witch within in Notes for the Night, a guided journal and modern Book of Shadows from award-winning author and healer Maia Toll. * DELUXE GUIDED JOURNAL: This hardcover guided journal features a full-color interior with spot illustrations, textured case, foil accents, and ribbon marker, as well as lined and blank pages for recording spells, ideas, and dreams. * COMPANION TO THE NIGHT SCHOOL FROM AUTHOR MAIA TOLL: Dive deeper into the topics of astrology, alchemy, philosophical teachings, divination, and more in this guided journal companion to The Night School. With original content, this journal is offers something for all journals, whether or not they are familiar with the concepts of The Night School. * FULL OF DOZENS OF PROMPTS, EXERCISES, AND RITUALS: Notes for the Night contains more than 50 journal prompts, as well as ritual ideas and suggestions for further reading. * MAGICAL SELF-EXPLORATION: Tap into the mysteries of the Night as you develop a more profound and magical understanding of yourself and the world around you with this guided journal practice.

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A guide to shadow work with animal teachers• Explains how the animals we fear or dislike can help us recognize and investigate our shadow side: the hated, abandoned, judged, and denied aspects of ourselves• Explores the lessons of a wide variety of shadow animals, including snakes, rats, bats, and spiders, as well as those that only seem shadowy to some, such as dogs, cats, birds, and horses• Looks at the elements of the psyche each shadow animal represents and presents thirteen animal-inspired exercises designed to examine, embrace, and integrate our shadow selvesWe often project qualities onto animals that we don’t wish to admit in ourselves. Thus, snakes are evil, spiders are creepy, rats are dirty, and so on. As Dawn Baumann Brunke explains, the animals we fear or dislike can help us to recognize our Shadow: the hated, abandoned, judged, and denied aspects of ourselves. As teachers and guides, shadow animals can help us to reclaim the inner strengths, abilities, and wisdom that we have forgotten or disowned. Brunke explores the lessons of numerous shadow animals, including those that many think of as shadowy, such as snakes and bats, as well as those that only seem shadowy to some, such as dogs, cats, birds, and horses. Though shadow animals may initially appear frightening, they offer profound healing and expert guidance in helping us identify, learn from, and embrace our shadow selves. Brunke explains how shadow animals represent unexamined elements of the psyche--from secret fears and suppressed emotions to unacknowledged prejudices and repressed trauma. She presents thirteen animalinspired exercises, each uniquely designed to help us find and better understand the lost, wounded pieces of our psyche. Presenting an animal-centered guide to shadow work, Brunke reveals how shadow animals protect and advise, challenge and encourage, inspire and offer support to the spiritual adventure of enlightenment as we awaken to who we really are.

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The Spoopy Tarot deck is a kawaii treat for all the spooky season tricksters, featuring the classic tarot deck reimagined with cute li'l ghosts, nasty witches, and other fun stuff that goes bump in the night. Instead of the fool's journey, Spoopy Tarot follows a spirit floating through a haunted house, encountering 78 extremely cute tarot cards—adorable versions of traditional tarot archetypes in the major and minor arcana.

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'I will be recommending this book to every parent' Dr Laura Markham'I adore this book!' Dr Tina Payne BrysonOver her decades as a clinical psychologist, Dr Mona Delahooke has helped countless distraught parents who struggle to manage their children's challenging behaviours. These families are understandably focused on correcting or improving a child's lack of compliance, emotional outbursts, tantrums and other 'out of control' behaviour. But behaviour, no matter how challenging, is not the problem but a symptom; a clue about what is happening in a child's unique physiological makeup.In Brain-Body Parenting, Dr Delahooke offers a radical new approach to parenting based on an approach that considers the essential role of the entire nervous system, which produces children's feelings and behaviours.When we begin to understand the biology beneath the behaviour, suggests Dr Delahooke, we give our children the resources they need to grow and thrive, and we give ourselves the gift of a happier, more connected relationship with them. Brain-Body Parenting empowers parents with tools to help their children develop self-regulation skills, while also encouraging parental self-care. The result is a deeper understanding of your child, encouraging calmer behaviour, more harmonious family dynamics, and increased resilience.

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A FINALIST FOR THE ORWELL PRIZE FOR POLITICAL WRITING 2023 SHORTLISTED FOR THE 2023 INDIE CHAMPIONS AWARDS FOR NON-FICTION A FINANCIAL TIMES BEST SUMMER BOOK 2023 'Prepare to be blown away' CHIKWE IHEKWEAZU, Assistant Director General at WHO 'Important and ambitious' OBSERVER This searing polemic reveals how racism and colonialism have shaped science and medicine - leading to the health inequalities we see all around us today. Activist, doctor and patient, Annabel Sowemimo reinserts the stories of Black and Indigenous scientists and doctors into the historical narrative, reframing how we see the 'objective' systems we operate within. In confronting this history, she argues for better understanding of our collective past to bring about urgent change. 'Outstanding ... I can't stress the importance of this book strongly enough' JACQUELINE ROY, author of The Fat Lady Sings 'An unflinching, hugely eye-opening exploration of medicine's brutal colonial history' THE i

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Dragons are legend incarnate. They are keepers of ancient lore and trusted guides to the mystical ways of the tarot. Now, their boundless wisdom comes to you in this stunning Rider-Waite-based deck. Tarot of Dragons filters classic symbolism through a draconic lens, breathing new life into your readings. Featuring gorgeous illustrations and a full-colour companion book, this deck helps clarify jumbled thoughts, ignite your passions, and illuminate better paths to achieving your goals.

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AS SEEN IN "THE PRINCIPLES OF PLEASURE" ON NETFLIXPRAISE FOR BETTER SEX THROUGH MINDFULNESS:"A book full of wisdom, permission, kindness, and hope."—EMILY NAGOSKI, author of Come as You Are and Burnout"A masterpiece and masterclass in female sexuality."—IAN KERNER, New York Times-bestselling author of She Comes FirstThe practical workbook for readers of the acclaimed Better Sex Through Mindfulness: learn how to apply the groundbreaking research and cultivate desire in everyday life.In her trailblazing book Better Sex Through Mindfulness, clinical psychologist Dr. Lori Brotto revealed how mindfulness can be used to treat sexual difficulties such as lack of desire, pain, and trauma. An instant favorite among sex therapists and clinicians as well as readers, the book featured a foreword by Emily Nagoski and was recommended by Dan Savage and by Dr. Jen Gunter in The New York Times. In this functional workbook, readers can apply Dr. Brotto's award-winning research in a simple, structured setting for optimal results.Designed primarily for women, with instructions and inquiries for developing a mindfulness practice with or without a sexual partner, this guidebook also includes information relevant to men and gender diverse people. Dr. Brotto infuses her workbook with compassion and hope, inspiring gentleness and curiosity on this path towards more fulfilling and pleasurable sex for all.

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Unlock the power of inner healing and transformation with this beautiful 50-card oracle deck.We are made up of many aspects – in body, mind and spirit. When we find balance in one of these parts of ourselves, we can begin to heal the rest of our system. Author of The Law of Positivism Shereen Oberg has drawn upon her ancestral wisdom to produce a beautiful, energetically inspiring oracle deck. The cards in this deck are themed around five layers – physical, mental, emotional, energetic and spiritual – with 10 cards for each theme to support your healing journey. Featuring the unique artwork of Lori Menna, this oracle will help you to become more aware of these five different aspects and turn your attention to where healing and observation are needed. It is through this awareness that the seed of healing is planted, and new processes can begin on different levels. As you journey through each layer, you will discover how to heal the past, present and the future, your soul and DNA lineage, and raise your higher vibration. You can use the cards to release fears and negative emotions in order to reach a state of inner gratitude, peace and abundance. Discover how to attract positivity in your life and return to wholeness.

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Empower yourself with the guidance and spells of the Orishas. What if you could control what the reality around you returns by controlling the energies you sent to the Universe in actions, words and thoughts? What if you could become the creator of you own happiness, changing the reality around you and achieving your dreams with the power of African Gods and Goddesses? Through African magical traditions and its resemblance with Latin America, the Orishas spirituality and the lessons of the Odus are part of a growing daily process in which magic happens when we start to assume self-responsibility for our choices in life. Once we understand that what happens to us in the present is a consequence of our past choices (or the lack of them), we begin to connect with the holy source of all happiness and joy, becoming conscious and able to create the life we dreamt about. That's what you'll find in the rituals and meditations from African Gods Oracle: a self-transformation tool from which you can ask the Orishas about the goals and anguishes of your life and get the Odus answers that will lead you to success.

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FOOD IS BETTER MEDICINE THAN DRUGS is an important and potentially controversial book from top nutritionist Patrick Holford and leading health journalist Jerome Burne. Brilliantly researched and based on solid scientific trials and illuminating case histories, Food is Better Medicine than Drugs will revolutionise the way you think about your health and put you back in charge. The authors reveal how modern medicine has become distorted and is now, for reasons largely to do with profit and power, heavily dependent on prescription drugs. They look at common health problems (pain/arthritis, heart, depression, diabetes, memory, hormones, digestion, breathing, infections etc) and compare the effectiveness of nutrition-based approaches with today's potentially harmful commonly used medicines.

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ONE LAST TIME is the remarkable true story of internationally acclaimed psychic medium John Edwards. John Edward began having psychic experiences when he was no more thn a toddler and in ONE LAST TIME he reveals how he discovered, and gradually developed his amazing power to foretell the future and communicate with the dead. John's fresh and honest approach has earned him an international following amont those who seek genuine and accurate after-death communication with departed family and loved one. His extraordinary gift has opened a window to the spirit world through which comes messages of love and healing from those who have passed over to the other side. He shows us that our loved ones never cease to leave us, and never really die.

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As Danielle Rama Hoffman reveals, each one of us has the ability to receive more, to manifest abundance in all areas of life, without sacrificing and without doing more and more and more. It is time to cast aside lack-based consciousness--and the energy of overworking, overdoing, and overthinking that goes with it--and embrace the art of feminine manifestation based on love, receptivity, and grace. In this full-colour deck and guidebook set, Hoffman presents hands-on tools and highly effective manifestation practices channeled from the Magdalene Midwives, a higher dimensional collective intelligence devoted to assisting ascension efforts on Earth. Each of the 44 cards features a Magdalene Code of Love to empower you, open your ability to receive, and awaken your natural tendencies toward prosperity and multidimensional abundance. In the guidebook, the author explains each Magdalene Code, how to co-create with them, and how they provide innovative energies of abundance that deeply nourish your love body and soul. She shows how to use the cards to create energy vortexes and Love Conception altars that harness the power of your multidimensionality to expedite manifestation, attracting money, radiant health, intimate connections with Source, nourishing relationships, or success in your thriving mission-career-business--anything which matters to you and you are aligned with. Building on the Magdalene Code manifestation techniques, Hoffman explains how to expand your energy field and love body to contribute to your evolution in consciousness with the energy of surplus and abundance. She also shows how the Codes can help remedy lightworker burnout and allow you to harness the co-creational power of the higher realms, enabling you to manifest even while you sleep.

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For more than 20 years, Dr. Sharon Martin has been blending allopathic medicine with ancient shamanic and energy techniques to help her patients not only heal but also increase their vitality. In this practical guide to her program of Maximum Medicine, Dr. Martin shows how understanding the energetics behind health imbalances and applying shamanic and energy medicine techniques can shift our health, change the course of illness, and allow us to increase our life force. Explaining how the basis of true healing is through awareness of and access to the energy body, she reveals how to sense the energy body in order to develop greater control over our health. Bridging the mystical and the scientific, Dr. Martin looks at new ways of seeing illness and visualizing the potential for healing using symbolic medicine wheels based on the elements, the compass directions, the four perspectives (literal, emotional, spiritual, and energetic), and the inner tasks of intuitive exploration, amplification, intention setting, and ritual. She describes how to view your organ systems and health challenges through the Andean symbol of the Chacana, which can help you understand your challenges and the journey to overcome them. She examines the process of the Four As (aware, allow, act, affirm), the actions one takes in order to enact change and healing. The author also explores how to amplify your mindfulness using a new Mindfulness Matrix, which in turn leads to a greater ability to self-reflect and bring about healing. Presenting a straightforward, stepwise approach to attaining mastery of your health as well as simple practices and methods to gain control over illness, Dr. Martin shows how anyone can support their own healing and experience being more fully alive.

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If you've ever felt oppressed, angry at the patriarchy, been ghosted or experienced a bad case of imposter syndrome, this book is just the magical elixir you've been waiting for.Join expert witch Semra Haksever as she invites you to summon your Big Witch Energy and awaken the abundance of power within.Filled with spells and rituals that are perfect for novice witches and seasoned spellcasters alike, Semra encourages you to practise radical self-acceptance, be comfortable and confident in your skin and to question society's expectations. There's a spell to help stop people-pleasing, a 'protective shield' body lotion and a foot scrub that will encourage you to walk your own path. As well as this, there are practical spells to call in money and good luck, banish negativity and much more.This collection of spells will enable you connect with the best version of yourself and truly feel your power. So, step into the magic and embrace your Big Witch Energy.

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A guidebook to the art of using Tarot. The Tarot Spreads Yearbook features 52 spreads that allow beginners to get to know their decks and cards, build confidence, and find the reading methods that are most comfortable for them - all while having fun and honing their intuition. Featuring simple spreads for quick and easy readings, as well as more complex in-depth spreads for longer readings, this is an easily accessible handbook for readers just setting out on their Tarot journey, the more experienced Tarot reader looking to expand and explore new ways of using their cards, or even just the casual Tarot reader who is looking for a fun way to experiment. With 52 ideas for spreads that cover all areas of life, The Tarot Spreads Yearbook introduces readers to using the tarot as a tool for mindfulness, allowing the reader to feel more in tune with the world around them and develop trust in their own instincts.

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What can parents do to avoid bedtime meltdowns? Why do established settling routines stop working? How can children be encouraged to fall asleep more consistently? What simple, natural steps can parents take to help children feel calm? Sleep and rest aren't always the natural processes we expect them to be. Dr Adam Blanning, child-development consultant and holistic physician, suggests that they are learned skills which grow with children alongside physical developmental stages. In this insightful book he offers practical ways in which parents and carers can support children to use their senses -- from taste, smell and touch, through to balance and movement ­- to self-soothe, sleep and ultimately build resilience for life. Based on extensive research and using clear examples, Dr Blanning explores a range of methods for children of all ages, from newborns to teenagers, and tackles key parental concerns, including:-- Tips for settling toddlers who always say ‘No!’-- How to establish calming daily rhythms -- Ways to help children settle during times of anxiety-- Self-soothing techniques that can improve disruptive behaviour Raising Sound Sleepers is an invaluable resource that will empower parents and carers to guide children towards rest, sleep and feeling calm -- skills that will last a lifetime.

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In this smash bestseller that has sold more than 14 million copies around the world, Dr Moody reveals his ground-breaking study of people who experienced 'clinical death' - and were revived. Their amazing testimonies and surprising descriptions of 'death' and 'beyond' are so strikingly similar, so vivid and so overwhelmingly positive they have changed the way we view life and death, and the spiritual hereafter. Introducing the revolutionary concepts of the NDE (Near Death Experience), the bright light and the tunnel, Life After Life has shaped countless reader’s notions about the meaning of the death and offered essential reassurance to anyone who has wondered 'what comes next'? The 40th anniversary edition of this seminal classic is revised with a new Foreword by Eben Alexander, author of Proof of Heaven and a new Afterword by the author

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An essential volume for the libraries of all serious students of the Tarot. When the Tarot was invented in Italy during the early fifteenth century, it was simply a pack of cards used for playing games. Esoteric interpretations of the pack date from late eighteenth century France, and were confined to that country for a hundred years. But today the cards are used throughout the world and not only for fortune telling - for true believers they are the key to secret knowledge and the meaning of life. A History of the Occult Tarot is the classic work on the history of the Tarot deck and its use in occult circles. Starting with the late nineteenth century, the Decker and Dummett examine how the Tarot became the favoured divination tool of occultists, a bridge to the spirit world, and a map of the unconscious. From Theosophical to Aleister Crowley to the Order of the Golden Dawn and P.D. Ouspensky, this compelling survey of the Tarot's history describes the many fascinating decks imagined over time as well as the secret histories of mystics.

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‘Breathing brings the secret joy of meditation to you. You become joyful, fresh and tolerant and everyone around you will benefit.’The Sutra on the Full Awareness of Breathing is one of the three most essentialteachings of the Buddha. In Breathe! You Are Alive, scholar, poet and Zen master Thich Nhat Hanh unfolds this core teaching, showing how to apply it to everyday life. He explains the methods of conscious breathing that are presented in the sutra and offers exercises for practising those methods today. Moreover, his engaging commentary shows the profound nourishment that can be available to us when we slow down and get in touch with our breathing. Breathe! You AreAlive shows how we all begin to take in peace and happiness with each and every breath.

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Presents the author's interpretations of each of tarot card's meaning and significance, along with additional perspectives from some of the highly respected experts in the tarot community, including Ruth Ann and Wald Amberstone, James Ricklef, and Leisa ReFalo.

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Michael Newton is famous for his spiritual regression techniques that take subjects back to their time in the spirit world. Here Newton reveals his step-by-step methods. His experiential approach to the spiritual realms sheds light on the age-old questions of who are we, where we came from, and why we are here.

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Building on the foundation laid by Moshe Feldenkrais, Thomas Hanna's groundbreaking work completely redefines the body's potential for withstanding decline. His gentle program for the mind and body proves once and for all that so many problems we accept as inevitable over time -- chronic stiffness, bad back, chronic pain, fatigue, and, at times, even high blood pressure -- need never occur if we maintain conscious control of nerve and muscle, replacing Sensory-Motor Amnesia with Sensory-Motor Awareness. The good news of Somatic Exercise is that most people simply do not have to become captives of age or injury. Once learned, this lifelong program can help almost anyone maintain the pleasures of a supple, healthy body indefinitely, with only a five-minute routine once a day.

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The first of three harvest festivals, Lughnasadh represents the delight of seeing the first signs of effort beginning to pay off. It's the beginning of the culmination of summer-time's toil, and what you personally have sowed is now in the early stages of being reaped. This well-rounded introduction to the holiday comes complete with correspondences, rituals, recipes, and lore. Lughnasadh recipes include bean soup, baked bread, squash casserole, apple tart, and more; crafts include corn silk blessing wand, magical berry ink, and corn dolly.

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Llewellyn's Sabbat Essentials series explores the old and new ways of celebrating the seasonal rites that are the cornerstones in the witch's year. A well-rounded introduction to Ostara, this attractive book features rituals, recipes, lore, and correspondences. It includes hands-on information for modern celebrations, spells and divination, recipes and crafts, invocations and prayers, and more! Ostara-also known as the Spring Equinox-is a time of renewal, a time to plant seeds as the earth once again comes to life. This guide to the history and modern celebration of Ostara shows you how to perform rituals and work magic to energize yourself and renew the power and passion to live and grow.

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Llewellyn's Sabbat Essentials series explores the old and new ways of celebrating the seasonal rites that are the cornerstones in the witch's year. A well-rounded introduction to Beltane, this attractive book features rituals, recipes, lore, and correspondences. It includes hands-on information for modern celebrations, spells and divination, recipes and crafts, invocations and prayers, and more! In agricultural societies, Beltane marked the start of the summer season. We all have something we want to harvest by the end of the year-plans we are determined to realize. Beltane is the time to put our plans into action, and this book will show you how.

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This book is about how to focus your yoga practice on the chakras and how to sense your subtle energy using postures, breath-work, mantras, imagery, and meditation. Early chapters introduce what chakra yoga is all about. Following chapters each focus on one of the 7 chakras and includes a medi-tation on sensing the subtle energy of that chakra before going on to the more physical yogic pose practices. Full posture sequences are included at the end of each chakra chapter.

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Discover the Marseille Tarot! This book explores the fascinating history of this often misunderstood deck and provides practical insights into using it for readings on a variety of questions. Yoav Ben-Dov shares the meaning of the classic Marseille symbols and specific reading techniques that help you tap into your own intuition. The Marseille Tarot Revealed explains everything you need to know to start or deepen your Marseille Tarot practice, including history, decks, reading, spreads, symbols and much more.

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From the immensely popular series by America's leading Prosperity author uncovers the prosperity secrets of the ancients

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