Health and wholefood cookery / healthy eating Books
HarperCollins Publishers Inc Chez Panisse Cafe Cookbook
Book SynopsisIn this text, Alice Waters and her cooks take the reader upstairs at Chez Panisse, to the casual cafe. Many recipes from the cafe menu are collected together in this text for the home cook.
£21.25
Pan Macmillan Australia Saturday Night Pasta: Recipes and self-care
Book Synopsis
£17.09
Hachette Go Super Gut
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£17.59
HarperCollins Publishers (Australia) Pty Ltd Basics to Brilliance Kids
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£20.90
Andrews McMeel Publishing Apples for Jam
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£13.66
The Experiment LLC No Meat Athlete Cookbook
Book SynopsisA fast-growing global movement, No Meat Athlete (NMA) is inspiring everyone from weekend joggers to world-class competitors to be healthier and fitter and perform better on whole plant foods. Written by NMA founder Matt Frazier and longtime health coach, yoga teacher, and nutrition writer Stepfanie Romine, The No Meat Athlete Cookbook features 150 whole food, vegan recipes that are affordable and quick to get on the table, even on busy nights. Flere are: Breakfasts to power you up (Almond Butter-Banana Pancakes), mains that aid recovery (Beet Bourguignon), and natural sports drinks, portables, energy bites, and bars (V9, Umeboshi Electrolyte Drink, Calorie Bomb Cookies) to take you further and help you get the most from every workout Minimal gluten, soy, and sweeteners, plus oil-free options throughout (ideal for followers of the Forks Over Knives diet) Meal-planning guidelines, nutritional info, adaptable "blueprint" recipes--and more!
£18.04
Yellow Pear Press Simple and Delicious Vegan: 100 Vegan and
Book SynopsisThe Vegan Plant-Based Cookbook You’ll Love"Even if you own other vegan cookbooks, this book is going to be the bible of vegan cooking you'll turn to time and again.” —Dee Dine, creator of the Green Smoothie Gourmet blog and author of Crazy Healthy with 4 IngredientsAmazon Editors' Pick: Best Cookbooks, Food & Wine#1 New Release in Gluten-Free Diets, Vegan Cooking, Raw CookingPerfect for spicing up your diet, healing with food, and embracing sustainable livingSimple and Delicious Vegan is a vegan, plant-based cookbook filled with delicious gluten free, vegan breakfast ideas, vegan lunch ideas, dairy and gluten free snacks, and unbelievable vegan dinners.Eat Plants, be happy. Simple and Delicious Vegan makes cooking healthy food that tastes good easy as pie. Enjoy original, easy recipes that are healthy, allergy-friendly, delicious, and good for both your body and the planet. Only a few recipes contain nuts, soy, or corn, with substitutions always provided. This cookbook keeps things simple by providing metric and imperial measurements (cups, ounces, and grams). Lovingly photographed, Simple and Delicious Vegan also offers ingredient shots, so you see what to buy—getting you cooking—and eating—faster!Learn how to cook plant-based food from an expert. Popular blogger and author Michaela Vais, or Ela, was a vegetarian by age six. In 2011, she made her best decision yet and went vegan. She gained energy, cured her cystic acne, and connected with the earth in a new way. In this vegan, plant based cookbook, she shares what she's learned so you, too, can reap the benefits.Inside find: Innovative gluten free breakfast, lunch, and dinner ideas Delicious plant-based recipes like banana baked oatmeal, hearty lentil stew, and zucchini brownies Healthy, allergy-friendly foods with recommended ingredient substitutions And much more! If you liked Unbelievably Vegan, Be A Plant-Based Woman Warrior, or The Fiber Fueled Cookbook, you’ll love Simple and Delicious Vegan.Trade Review“Vais has produced a cookbook that will please foodies and have even the most skeptical omnivores coming back for seconds.“ —Elizabeth Majka, Library Journal “Ela is the queen of vegan cooking: her recipes always work and are delicious, so I am so excited for her first cookbook! This book has so many flavorful dishes that are unique and use simple ingredients. I am also very impressed with the user-friendly layout of Simple and Delicious Vegan, and I love that she included a substitutions section. Impressively, this cookbook provides vegan and gluten-free recipes for every meal from sauces, salads, dinners, soups, snacks, and even desserts. Even if you own other vegan cookbooks, this book is going to be the bible of vegan cooking you'll turn to time and again.” —Dee Dine, creator of the Green Smoothie Gourmet blog and author of two Crazy Healthy with 4 Ingredients vegan cookbooks “Ela is known for her creative, foolproof, and delicious vegan recipes.Simple and Delicious Vegan are her best recipes yet. From gluten-free pizza crust to coffee chocolate pudding, this book has it all. Both beginner and experienced cooks will get a lot out of it.”—Nisha Melvani, registered dietitian nutritionist and author of Practically Vegan (@cookingforpeanuts) “I have been following Ela for years and love everything she creates. Her recipes and photography are just beautiful. I love the visual imagery in this book, it is a must-have for anyone looking to incorporate more vegan meals!”—Francesca Bonadonna, author of Plantiful “What an incredible book to have in your kitchen! Filled to the brim with tasty and easy recipes like sauces, cheese and bread this is a must have for every one—vegan and not! The photos are stunning and bring her recipes to life. It will give anyone the motivation and incentive to cook from scratch to make tasty and delicious meals!”—Sarah Kermalli, food photographer, stylist, and recipe developer “All of these amazing recipes are also gluten-free and a few are keto friendly, so you’ve got yourself a win-win!”—Happy Body Formula “This fantastic book is vegan cooking for everyone!”—Alice Mary Alvarez, author of Vegans Save the World and Green Homekeeping What fans are saying about ElaVegan: “Your recipes are unlike anything I’ve found in not only the vegan community but in general.” “The amount of work and time you’ve put into your journey and your mission to spread awareness is astounding.” “You’ve evolved like a butterfly, ever so gracefully…” “Your recipes are all so mouthwatering and vibrant!” “[Your dishes] show others that vegan eating is not boring at all, and that you can have a lot of fun with your food.”
£26.99
Pan Macmillan Australia I Quit Sugar Simplicious Flow
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£12.34
Potter/Ten Speed/Harmony/Rodale The Galveston Diet
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£20.25
Grub Street Publishing Raw Cakes
Book SynopsisThis book is for people who want to live healthily, but also love delicious and inviting cakes. For health is not only about diets and guilt. Health is also about having fun and a love of life and the body. All the cakes in this book are based on raw food principles and are completely free of sugar, milk, additives, gluten and animal fats. They are 100% vegan, unheated, natural and bursting with flavour and nutrition. There are tips on how to stop comfort eating and bad and unhealthy habits once and for all. Youll get practical advice on how to fight the craving for sweets, and how you can easily replace the unhealthy, sweet and fatty with healthy, delicious and especially nutritious alternatives. Let health, balance and happiness be your new addiction - because you can really get addicted to feeling good! Raw food expert Caroline Fibaek is a popular lecturer and the author of two bestselling raw books. She has appeared regularly on television programmes such as on Good Morning Denmark and is often featured on the health pages of magazines. She is a qualified Naturopath in Biological Medicine and has trained in anatomy, physiology and pathology, alternative pathology, and psychology. She also works as a consultant for raw food restaurants and cafes (she created the cakes for Denmarks first raw food cafe 42° Raw) as well as lecturing, running workshops and recipe development.Trade Review'When I was first introduced to Caroline's work, I was immediately seduced by her beautiful presentation style and her wonderful use of colour. But the more I got to know her, the more I realised the real depth of knowledge and understanding that Caroline has regarding raw foods and holistic living. I have been waiting for her work to be translated into English for quite some time, and am so glad that day is finally here!' Kate Magic, author of Eat Smart Eat Raw
£12.34
Lotus Press (WI) backtoedencookbook
Book Synopsis
£7.28
Newtrends Publishing, Inc. Nourishing Traditions
Book SynopsisThis well-researched, thought-provoking guide to traditional foods contains a startling message: Animal fats and cholesterol are not villains but vital factors in the diet, necessary for normal growth, proper function of the brain and nervous system, protection from disease and optimum energy levels. Sally Fallon dispels the myths of the current low-fat fad in this practical, entertaining guide to a can-do diet that is both nutritious and delicious.Nourishing Traditions will tell you:Why your body needs old fashioned animal fats Why butter is a health food How high-cholesterol diets promote good health How saturated fats protect the heart How rich sauces help you digest and assimilate your food Why grains and legumes need special preparation to provide optimum benefits About enzyme-enhanced food and bevTrade Review"I have to recommend ... Nourishing Traditions by Sally Fallon. The first chapter of her book is so right on target that I feel a little guilty for taking her ideas." Robert C. Atkins, MDTable of Contents1 Preface 2 Introduction 3 Politically Correct Nutrition 4 Fats 5 Carbohydrates 6 Proteins 7 Milk & Milk Products 8 Vitamins 9 Minerals 10 Enzymes 11 Salt, Spices & Additives 12 Beverages 13 About Food Allergies & Special Diets 14 Parting Words 15 Guide to Food Selection 16 A Word on Equipment 17 Kitchen Tips & Hints 18 References 19 Mastering the Basics 20 Cultured Dairy Products 21 Fermented Vegetables & Fruits 22 Sprouted Grains, Nuts & Seeds 23 Stocks 24 Salad Dressings 25 Sauces, Marinades & Condiments 26 Great Beginnings 27 Hors d'Oeuvres & Dips 28 Vegetable Salads 29 Soups 30 Raw Meat Appetizers 31 Gourmet Appetizers 32 The Main Course 33 Fish 34 Poultry 35 Organ Meats 36 Game 37 Beef & Lamb 38 Ground Meat Dishes 39 A Catalog of Vegetables 40 Luncheon & Supper Foods 41 Meat Salads 42 South of the Border 43 Eggs 44 Sandwich Suggestions 45 Grains & Legumes 46 Whole Grains 47 Breads & Flour Products 48 Legumes 49 Snacks & Finger Foods 50 Desserts 51 Sweets for Kids of All Ages 52 Pies & Cakes 53 Gourmet Desserts 54 Beverages 55 Feeding Babies 56 Tonics & Superfoods
£23.75
Rockridge Press Renal Diet Cookbook for Beginners: 75 Simple
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£15.19
Rockridge Press 7-Ingredient Healthy Pregnancy Cookbook: 75 Easy
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£14.24
Parragon The Art of Mixology: Mocktails
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£12.88
Rockridge Press The Plant-Based Mediterranean Diet Cookbook: 75
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£16.14
Little, Brown & Company 30Day Heart TuneUp Revised edition A Breathrough
Book SynopsisCardiovascular disease is America''s #1 killer, and while most doctors focus on lowering cholesterol and blood pressure they are overlooking the real culprits: arterial plaque and poor gut health.The good news is that everyone -- regardless of size, genetics, gender, or age -- can treat arterial plaque, improve their overall health, and prevent heart attacks and strokes with THE 30-DAY HEART TUNE-UP. Inside, you''ll discover* A delicious, heart-healthy diet designed to supercharge your heart health* Exercises to improve circulation and strengthen your entire cardiovascular system* Creative and effective techniques for stress management* A customized supplement plan* Cutting-edge science on the fascinating ways the bacteria in your gut can affect the health of your heart.This fully revised and updated edition of THE 30-DAY HEART TUNE UP includes the latest science on the surprising connections between your gut
£14.24
HarperCollins India A Taste of Well-Being: Sadhguru's Insights for
Book SynopsisIn A Taste of Well-Being, discover the Yogic perspective on food as a source of prana that influences body and mind. The book offers recipes from Isha Yoga Centre, with insights from Sadhguru on eating and digestion, guiding you to find joy and potential in the act of eating.
£11.99
Rockridge Press How to Eat to Beat Disease Cookbook: 75 Healthy
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£18.99
Hodder & Stoughton Reboot with Joe Fully Charged 7 Keys to Losing
Book SynopsisBefore I started juicing, I was overweight and taking medication to treat an autoimmune disease. By drinking only fresh vegetable and fruit juices while making my film Fat, Sick & Nearly Dead, I lost weight, got off the medication and began to feel better than ever! Today, I still drink a lot of juice and eat a balanced diet centered on fruits and vegetables. But I''ve also realised that staying healthy is a lot more complex than just what you eat. I''ve distilled what I''ve learned down to 7 Keys to healthy and happiness. Paying attention to these 7 keys helps me thrive. JOE CROSSIn Reboot with Joe: Fully Charged, Joe Cross shares what he''s learned about staying healthy in an unhealthy world since filming Fat, Sick & Nearly Dead. Whether you''ve followed the Reboot diet and are looking for help in sustaining your success or looking for advice that will help you lose weight and adopt a healthy lifestyle, this book is full of inspiration and Trade ReviewThe juicing phenonemon is set to take the world by storm. * Daily Express *
£12.58
Rockridge Press The Easy 5-Ingredient Acid Reflux Cookbook:
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£16.14
Katalitix Media DROPPING ACID
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£999.99
Potter/Ten Speed/Harmony/Rodale Lemons Are a Girl's Best Friend: 60 Superfood
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£11.69
The Experiment LLC Chickpea Flour Does it All
Book SynopsisIn Chickpea Flour Does It All, food writer and photographer Lindsay S. Love shows how chickpea flour can shine in sweet and savoury dishes alike - especially alongside fresh, seasonal ingredients! Sauteed Pear and Sage Pancakes with Almonds, Chickpea Noodles with Misc-Kale Pesto. Kofta Wraps with Sumac Tahini, Blackberry-Lime Cobbler Love's recipes are vegetarian and gluten free, and she includes a gorgeous photo of every one. (It's no surprise she has over 40,000 Instagram followers!) Meet the New Must Have It Pantry Staple: Chickpea Flour Why make chickpea flour your new go-to? Because everyone gluten free or not - will find a reason to love it. This versatile alternative to wheat flour shines in savoury and sweet dishes alike. It's been used for centuries around the world, and is famous in Nice, France, where the flatbread socca is enjoyed with a chilled glass of rose. In this gorgeously photographed cookbook, Lindsey S. Love takes inspiration from her favourite seasonal ingredients, global flavours, and much loved family recipes to create vibrant gluten free, dairy free, and vegetarian dishes where chickpea flour is the star. Gluten free diners especially will be amazed by the variety - nothing's off the table anymore, and taste is never sacrificed. Plus, many recipes are vegan - taking advantage of chickpea flour as a base for vegan sauces and a soy free alternative to tofu. Lindsey's inventive recipes meld sophisticated and subtle flavours and beg to be shared with friends and family at any time of the year!
£14.24
Workman Publishing Raw Energy: 124 Raw Food Recipes for Energy Bars,
Book SynopsisRaw snacks are nature’s original fast foods — easy to prepare, delicious, and bursting with the ingredients you need to stay healthy and energized on even the busiest days. Stephanie Tourles offers 125 simple recipes for mouthwatering trail mixes, smoothies, energy bars, juice blends, vegetable chips, cookies, and more. Made from unprocessed whole foods like nuts, fruits, vegetables, and grains, each of these snacks contain fewer than 250 calories and are packed with vitamins, minerals, fiber, and enzymes.
£13.94
Rockridge Press Clean Eating Air Fryer Cookbook: 70 Healthy
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£14.24
Murdoch Books Ferment: A Practical Guide to the Ancient Art of
Book SynopsisFermented foods may have an ancient history but they are experiencing something of a renaissance right now. Kefir, kombucha, sauerkraut, yoghurts, pickles, kimchi - they are surging in popularity because of their health benefits as well as because they are fun projects for cooks who want to make things from scratch or preserve the bounty. Most commercially produced fermented foods in supermarkets have been pasteurised, killing off healthy bacteria in the process. But it's easy to incorporate some homemade fermented foods in your lifestyle, if you know how.Trade Review'This brilliant book will take you safely on many culinary adventures.' FERGUS HENDERSON'With Holly's guidance and inspiration, you can become part of the fermentation revival.' SANDOR ELLIX KATZ'The most useful and practical guide to the magical art of fermenting.' JAiMEE EDWARDS, CORNERSMITH
£17.00
Markensgrode Natural Small Batch Cheesemaking
a huge range and FREE tracked UK delivery on ALL orders.
£19.95
University of California Press The New American Plate Cookbook
Book SynopsisWe all want great-tasting meals, but we also want meals that help us maintain a healthy weight and live longer, healthier lives. Marrying the art and science of food, this book is designed to accomplish all three goals. It includes: 200 recipes, from appetizers, soups, and salads to one-pot dishes and entrees to vegetables, egg dishes, and breads.Trade Review"This amazing book weaves together state-of-the-art nutrition information with recipes you can't wait to prepare. It erases any lingering doubt that food good for the body can also be exquisite." - Kelly D. Brownell, Ph.D., Director, Yale Center for Eating and Weight Disorders, Yale UniversityTable of ContentsAcknowledgments Introduction: Proportion and Portion Size PART I: THE NEW AMERICAN PLATE Vegetables Salads Grains Fish, Poultry, and Meat Sauces, Dressings, and Marinades PART II: ONE-POT MEALS ON THE PLATE Casseroles Stews Stir-Fries Pilafs Entree Salads Frittatas Chilis PART III: AROUND THE PLATE Appetizers Soups Breads and Muffins Desserts Cooking Basics Food Storage and Handling Cooking with Vegetables and Fruits The Science behind the New American Plate Index
£27.00
Potter/Ten Speed/Harmony/Rodale Salad in a Jar
Book SynopsisA collection of more than 60 illustrated recipes for simple-to-prepare salads, dressings, breakfasts, and snacks to take on the go. The solution to the lunchtime salad rut, Salad in a Jar provides healthy, easy alternatives to dissatisfying or overpriced grab-and-go meals. These nutritionally balanced recipes are perfect for making ahead. Anna Helm Baxter reveals the keys to layering ingredients to maximize freshness and texture for a hearty and satisfying dish or snack. Tips and tricks include instructions on designing salads in a jar with recipes for raw salads, side salads, meal salads, snacks, and desserts.
£999.99
Running Press,U.S. Skinny Bitch Ultimate Everyday Cookbook
Book SynopsisCrazy delicious vegan recipes that are good to eat and great for your bod. After five years atop the Skinny Bitch phenomenon, author Kim Barnouin has grown as a cook, a nutritionist, and a mom. Now she delivers the ultimate cookbook that will be for everyone looking for a healthier way to feed themselves, their families, and friends. Kim''s emphasis is on easy, and her kick-ass recipes feature seasonal produce (no fake meat or hard-to-find ingredients) and provide a versatility of tastes and cuisines, from Mediterranean to California-fresh. With almost 150 recipes, full-color photos, complete nutritional breakdowns, and simple switch-outs for quick variations, it will be the new gotta have on any healthy bitch''s bookshelf. Whether readers are looking to gradually add more meatless dishes to their meals, or want to go all-out vegan, Skinny Bitch: Ultimate Everyday Cookbook will be their go-to source for getting their bitch on-in the kitchen.Trade ReviewSophie Uliano, author of Gorgeously Green: 8 Simple Steps to an Earth-Friendly Life "I absolutely love how Kim has made vegan cooking so simple and delicious. This cookbook has me wanting to try my hand at every dish - YUM!" 944 Magazine, November 2010 ...visually stunning 291 pages filled with 150 healthy recipes that are also "good to the earth" along with vibrant photos." BlogonBooks.com, 1/12/11 "Leave it to Kim Barnouin to come up with the spiciest cookbook of the season; and we're not just talking about taste. ...Where Barnouin shines is in her easy to understand overview of problematic ingredients ... her analysis of everything from global fish depletion to the truth on organic foods is actually well worthy of serious consideration and finally proves that eating healthy can actually be fun." Blog On Books, 1/12/11 "Leave it to Kim Barnouin to come up with the spiciest cookbook of the season; and we're not just talking about taste. ...Where Barnouin shines is in her easy to understand overview of problematic ingredients ... her analysis of everything from global fish depletion to the truth on organic foods is actually well worthy of serious consideration and finally proves that eating healthy can actually be fun." Kirkus "Barnouin gives home, beauty and style some loving in this sassy new guide.Using the same formula that made vegan opus Skinny Bitch a whirlwind success (along with the subsequent sequels), the author trains her focus on the eco-friendly household. True to her brand's form, Barnouin's latest dispenses disturbing information about the toxicity and overall evilness of standard household items. She warns of benzene in paint and furniture (a known carcinogen), BPA in plastics (which imitates estrogen in the body and causes myriad health problems), phthalates in nail polish (linked to cancer in lab animals) and many more. Part of the series' appeal emerges from the author's ability make hippie philosophies seem glamorous, and this installment is no different. She explores each topic with girly banter and a good dose of verbal lashing. Some of Barnouin's mantras will be too hardcore for average readers, such as avoiding bleach as a cleaning product. And her advice to abandon wardrobe purchases consisting of polyester, non-organic cotton, leather, down, fur or fabric dyes will leave fashionistas with little to wear. Those wondering if any of their possessions are safe may find solace in the decidedly more mellow segments on gardening, recycling, essential oils and DIY facials. Ladies seeking an irreverent guide to an eco-friendly home will enjoy this fun primer."
£27.00
Hancock House Publishers Ltd ,Canada Salmon Cookbook
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£13.29
Pan Macmillan Australia Preserving the Italian Way
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£17.99
Pan Macmillan Food, Health and Happiness: 115 On Point Recipes
Book SynopsisOprah Winfrey has spent her life trying to make peace with food, which has been such a source of pleasure and meaning for her. Now Oprah has found ways to have her favourite meals while also controlling her weight, and in Food, Health and Happiness she shares not only her struggles with food but also the recipes that have allowed food to be a source of joy for her again. With help from the chefs who have cooked for her over the years such as Rosie Daley, Art Smith, Mei Lin, Taryn Huebner and Sonny Sweetman, this is an extraordinarily personal cookbook while also being an invitation to Oprah's many fans to eat both healthfully and happily. From simple pleasures such as 'Unfried Chicken' or 'Turkey Chilli' to such celebrations of freshness as 'Farro With Peas, Asparagus, Pesto and Cured Olives' and 'Chilean Sea Bass with Lemon Fennel Chutney', this is food as it should be: a source of happiness, a ritual to be shared, a celebration of life.Table of ContentsIntroduction - i: Introduction: When I Know Better, I Do Better Chapter - 1: Soup Is Love Section - 1: Soup Garnishes Chapter - 2: What Are You Really Hungry For? Section - 1: Sweeten the Deal: Desserts Chapter - 3: The Faith of a Mustard Seed Section - 1: Morning Glories: Breakfast Chapter - 4: A World of Possibility Section - 1: Seasonings Greetings Chapter - 5: A Healthy Indulgence Section - 1: Sipping Pretty: Drinks Section - 2: Snack Time Chapter - 6: Greens, Glorious Greens Section - 1: A Guide to my Favorite Gadgets Section - ii: Epilogue: Finding a New Path on my Journey With Food Section - iii: A Note About Weight Watchers Smart Points Section - iv: Meet the Chefs Index - v: Index Acknowledgements - vi: Credits and Acknowledgments
£15.00
Rodale Incorporated Hunt, Gather, Cook: Finding the Forgotten Feast:
Book SynopsisIf there is a frontier beyond organic, local, and seasonal, beyond farmers' markets and sustainably raised meat, it surely includes hunting, fishing, and foraging your own food. A lifelong angler and forager who became a hunter late in life, Hank Shaw has chronicled his passion for hunting and gathering in his widely read blog, Hunter Angler Gardener Cook, which has developed an avid following among outdoor people and foodies alike. Hank is dedicated to finding a place on the table for the myriad overlooked and underutilized wild foods that are there for the taking - if you know how to get them. In "Hunt, Gather, Cook", he shares his experiences both in the field and the kitchen, as well as his extensive knowledge of North America's edible flora and fauna. With the fresh, clever prose that brings so many readers to his blog, Hank provides a user-friendly, food-oriented introduction to tracking down everything from sassafras to striped bass to snowshoe hares. He then provides innovative ways to prepare wild foods that go far beyond typical campfire cuisine: homemade root beer, cured wild boar loin, boneless tempura shad, Sardinian hare stew - even pasta made with handmade acorn flour.Trade Review“Hunt, Gather, Cook is a fabulous resource for anyone who wants to take more control over the food they eat and have more fun doing so. It’s a complete reference on foraging, fishing, and hunting, with great recipes by a writer, outdoorsman, and cook with enormous passion.”—Michael Ruhlman, author of Charcuterie and Ratio: The Simple Codes Behind the Craft of Everyday Cooking“Going to be stranded on an island and can bring only one item? Bring Hank with you! And if you can’t, then absolutely bring Hunt, Gather, Cook. That will ensure not only your survival but your survival with style and good gastronomy!”—Ariane Daguin, founder of specialty meat purveyor D’Artagnan“In Hunt, Gather, Cook, [Shaw] makes a powerful argument for joining him in a few of those pursuits, if only to become aware of the great bounty that surrounds us in the natural world, even when we live in urban environments—and perhaps particularly then.”—The New York Times“Most of us walk through our world and see water and land. Shaw sees a buffet ripe for the taking.”—Tampa Tribune“More than a cookbook, though there are plenty of recipes, and more than a memoir, though the book is filled with personal stories, Hunt, Gather, Cook is an introduction to a different way of ‘doing' food.”—SimplyRecipes“From recipes for homemade root beer and wild duck ragu to finding and picking nettles, the book is a paean to eating wild.”—Garden & Gun“A deftly narrated story that has us considering doing a little more foraging, fishing, and sure, maybe even hunting, so that we can have an excuse to buy a salami fridge, too.”—LAWeekly“From rooting around the neighborhood for basic wild greens to breaking down rabbits and hares, Shaw takes the reader on adventures far beyond grocery aisles and farmers’ markets. [His] anecdotes . . . make for a fun read—even if you aren’t willing to whip out the old rifle and shoot a pig for dinner.”—San Francisco Chronicle
£13.29
HarperCollins Cooking the RealAge Way
£17.82
Robert D. Reed Publishers A Kid's Herb Book: For Children of All Ages
Book SynopsisKids! Explore the mysterious world of herbs with this magical, herbal workbook: Make your own healing potions, secret remedies, magical salves, enchanted syrups and special healing remedies. Recipes, projects, delightful stories, chant herbal songs, color in pictures, activities, grow your own garden, create healing herbal preparations!A Kid
£19.76
Motilal Banarsidass, The Ayurvedic Cookbook: A Personalized Guide to
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£20.80
Potter/Ten Speed/Harmony/Rodale Unbelievably Vegan
Book SynopsisNATIONAL BESTSELLER • 100+ big, bold, sock-you-sideways plant-based vegan recipes from the breakout star of The Game Changers“Charity is taking a practical approach to a plant-based diet. . . . She provides support and encouragement as she guides you through this exploration.”—Venus Williams, from the forewordONE OF THE MOST ANTICIPATED COOKBOOKS OF 2022—Delish, Food52 Whether you’re new to plant-based eating or already a convert, when you cook vegan with Charity Morgan, private chef to elite athletes and rock stars, you may be leaving out the meat, dairy, and eggs, but you won’t be missing out on the flavor and indulgence of all your favorite comfort foods. In her highly anticipated first cookbook, Charity lays out a plan for anyone who wants to eat less meat—whether they are looking to go completely vegan or just be a little bit more meat-free. Pulling inspiration from her Puerto Rican and Creole heritage as well as from the American South, where she lives with her family, Charity’s recipes are full of flavor. Think Smoky Jambalaya; hearty Jerk-Spiced Lentils with Coconut Rice & Mango Salsa; Jalapeño-Bae’con Corn Cakes with Chili-Lime Maple Syrup; and a molten, decadent Salted Caramel Apple Crisp. Unbelievably Vegan offers more than 100 recipes for living a meat-free life without giving up your favorite comfort foods. Charity guides readers on how to use oyster mushrooms to stand in for chicken and how to spice walnuts to taste like chorizo! She proves that vegan food can be fun, filling, healthy, and above all else unbelievably delicious.
£26.99
Kensington Publishing The Healing Powers of Superfoods
Book SynopsisDid you know the keys to a long life and vibrant good health can be found on the shelves of your local supermarket?
£14.39
Rockridge Press Clean Eating for Beginners: 75 Recipes and 21-Day
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£14.24
Rockridge Press The Complete Thyroid Cookbook: Easy Recipes and
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£18.99
Rockridge Press The Complete Renal Diet Cookbook: Stage-By-Stage
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£17.99
WW Norton & Co The Honey Companion: Natural Recipes and Remedies
Book SynopsisHoney is amazingly powerful, both in and out of the kitchen. Rich in vitamins and minerals, and containing antioxidant and antibacterial properties, honey can be used to soothe ulcers, burns, skin sores, inflammation, and more. And studies have shown honey does a better job of easing nighttime coughs and improving sleep than many commercial cough suppressants. In The Honey Companion, chef and DIY maven Suzy Scherr showcases recipes, home remedies, and beauty solutions that highlight honey’s unique flavor and utilize it in unexpected ways. She even includes clever household uses for beeswax. You can try: Honey-Sesame Popcorn Shortcut Baklava Herbal Cough Drops Burn treatment Conditioning Hair Treatment Beeswax Granite Countertop Polish
£13.29
Rockridge Press Mind Diet for Beginners: 85 Recipes and a 7-Day
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£15.29
Rockridge Press The Dairy-Free Comfort Food Cookbook: 110 Recipes
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£16.14
WW Norton & Co Whole Protein Vegetarian: Delicious Plant-Based
Book SynopsisMost vegetarian and vegan choices contain some protein but it’s critical to eat them in the correct combination in order to get the full complement of the nine essential amino acides that make up a complete protein. This is made easy with Whole Protein Vegetarian, an indispensable companion to the vegetarian kitchen.
£20.89
WW Norton & Co Raw-Vitalize: The Easy, 21-Day Raw Food Recharge
Book SynopsisCatch the wave of health and good living with this easy and delicious 21-day raw food plan. Mimi Kirk and her daughter, Mia Kirk White, developed the plan when they decided to team up and remind themselves of the benefits of eating all raw, all the time. They needed a plan that would work with their busy schedules, with meals that would fit into a set menu, but still allow them to mix and match foods. These recipes are so good, you’ll make them again and again. Raw-Vitalize includes shopping lists, make-ahead prep ideas, and tips for eating on the go.
£16.14
