Description

Book Synopsis

Cardiovascular disease is America''s #1 killer, and while most doctors focus on lowering cholesterol and blood pressure they are overlooking the real culprits: arterial plaque and poor gut health.

The good news is that everyone -- regardless of size, genetics, gender, or age -- can treat arterial plaque, improve their overall health, and prevent heart attacks and strokes with THE 30-DAY HEART TUNE-UP. Inside, you''ll discover

* A delicious, heart-healthy diet designed to supercharge your heart health
* Exercises to improve circulation and strengthen your entire cardiovascular system
* Creative and effective techniques for stress management
* A customized supplement plan
* Cutting-edge science on the fascinating ways the bacteria in your gut can affect the health of your heart.

This fully revised and updated edition of THE 30-DAY HEART TUNE UP includes the latest science on the surprising connections between your gut

30Day Heart TuneUp Revised edition A Breathrough

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    £14.24

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    RRP £14.99 – you save £0.75 (5%)

    Order before 4pm tomorrow for delivery by Sat 27 Jun 2026.

    A Paperback / softback by Steven Masley

    1 in stock

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      Publisher: Little, Brown & Company
      Publication Date: 25/03/2021
      ISBN13: 9780316628181, 978-0316628181
      ISBN10: 0316628182
      Also in:
      Food & Drink Health and wholefood cookery / healthy eating Health & Wellbeing Coping with / advice about illness and specific health conditions Complementary therapies, healing and health

      Description

      Book Synopsis

      Cardiovascular disease is America''s #1 killer, and while most doctors focus on lowering cholesterol and blood pressure they are overlooking the real culprits: arterial plaque and poor gut health.

      The good news is that everyone -- regardless of size, genetics, gender, or age -- can treat arterial plaque, improve their overall health, and prevent heart attacks and strokes with THE 30-DAY HEART TUNE-UP. Inside, you''ll discover

      * A delicious, heart-healthy diet designed to supercharge your heart health
      * Exercises to improve circulation and strengthen your entire cardiovascular system
      * Creative and effective techniques for stress management
      * A customized supplement plan
      * Cutting-edge science on the fascinating ways the bacteria in your gut can affect the health of your heart.

      This fully revised and updated edition of THE 30-DAY HEART TUNE UP includes the latest science on the surprising connections between your gut

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