Description
Book SynopsisCardiovascular disease is America''s #1 killer, and while most doctors focus on lowering cholesterol and blood pressure they are overlooking the real culprits: arterial plaque and poor gut health.
The good news is that everyone -- regardless of size, genetics, gender, or age -- can treat arterial plaque, improve their overall health, and prevent heart attacks and strokes with THE 30-DAY HEART TUNE-UP. Inside, you''ll discover
* A delicious, heart-healthy diet designed to supercharge your heart health
* Exercises to improve circulation and strengthen your entire cardiovascular system
* Creative and effective techniques for stress management
* A customized supplement plan
* Cutting-edge science on the fascinating ways the bacteria in your gut can affect the health of your heart.
This fully revised and updated edition of THE 30-DAY HEART TUNE UP includes the latest science on the surprising connections between your gut
