Complementary therapies, healing and health Books

Book SynopsisDiscover how to heal yourself, restore your energy and strengthen your health using the power of Universal Life Force Energy. Energy healing is a powerful technique based on the principle that our physical body is only one part of our wellness picture - we also have an energetic body that affects our physical, mental and emotional health. In this book, gifted energy healer Abby Wynne explains how energy impacts you in your everyday life and how you can work with it to heal, rebalance and thrive. You will learn: - different established healing modalities - exercises and techniques to unlock your potential as a healer - how to use energy healing to improve your health, relationships and work environment - how to release heavy energies taken on from other people - tools to help you feel empowered, increase your self-esteem and feel in control of life situations - how to use energy healing on yourself and your loved onesThis book was previously published as Energy Healing (Hay House Basics series).

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Book SynopsisDo you feel like your life looks perfect from the outside, but on the inside you’re falling apart? Have you gone from one practitioner to the next desperately seeking solutions and yet still suffer? If the answer’s ‘yes’, then you need The Psychic Psychologist®.Combining traditional psychology, energy work and quantum theory, as well as professional and life experience, The Psychic Psychologist offers a completely unique perspective on healing.With evidence-backed psychological interventions alongside spiritual and intuitive practices, The Psychic Psychologist will help you break free from suffering, transform your pain and go beyond all limitations to create the life you desire. It’s a book that will help you tap more deeply into your higher power and follow your inner voice, so you can embrace a new reality and consciously construct positive change in your present and for your future.So, no matter how many times life has kicked you when you’re down, this book will show you that when you’re fully connected to all the layers of your existence – body, heart, mind and soul – you can turn your pain into purpose and live a life you love.‘I always hoped that someone would bring a totally new perspective to the way we view human consciousness. Amanda has absolutely done that with this wonderful book.’Gordon Smith, internationally renowned medium, spiritual teacher and bestselling author.

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Book SynopsisHighly acclaimed holistic therapist Estelle Bingham distils decades of wisdom on metaphysical teachings to help readers unlock the healing and affirming possibilities of Embodied Heart Energy. There is only one word for Estelle Bingham's practice: transformative. Or maybe two: utterly transformative.' Goop Reclaim your power to heal, stay connected to your purpose and manifest the heart-led life of your dreams with holistic healer and world-renowned coach Estelle Bingham. This transformational book is a distillation of the 20+ years Estelle has spent working to support and reconnect people with their own power to heal, manifest and experience joy in their life. You'll discover her potent practices to tackle all the blocks to your desires and dreams and be guided through keys and rituals to help you come into true and perfect alignment with your Original Heart Energy. By working with Estelle's tried-and-tested True Essence Process and accessing your inner Master Healer, you'll become a direct conduit for flow, beauty and prosperity, and unlock codes to help you: - transcend your deepest trauma - rewire your subconscious - nurture a deeper and more sacred connection to yourself and your source energy - align with your core essence - discover and stay connected to your purpose - co-create your unique version of success and happiness Manifest Your True Essence is the much-needed catalyst you need to dynamically heal, express your truth and embody your true joy and potential. It's time. And the time is now.

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Book SynopsisThe Crystal Bible Volume 2 provides an essential companion reference to the original bible, fully describing the properties of over 200 crystals not found in volume 1. Featuring new information on crystals for energy enhancement and healing grids, the historical use of crystals from biblical times to the present day and the latest updates on geological research, this comprehensive guide offers detailed analysis on the extensive range of new crystals on the market. This book also provides essential information on cleansing crystals, types of crystals and crystal shapes to give the reader extensive knowledge of their chosen stones.Table of ContentsIntroduction CRYSTAL INDEX CRYSTAL ABUNDANCE CRYSTAL VIBRATIONS CRYSTAL HISTORY CRYSTAL STRUCTURE CRYSTAL PROTECTION THE GREENLAND STONES CRYSTAL DIRECTORY QUICK REFERENCE CRYSTAL MEDICINE WHEEL GLOSSARY INDEX USEFUL INFORMATION

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Book SynopsisEmpower yourself to quiet your busy mind, this is your practical guide to finding inner calm in a frantic world. Find Your Power: Mindfulness shows you simple, yet powerful practices that you can integrate into your daily life; helping you to break the vicious cycle of stress, exhaustion, unhappiness and anxiety. Many of us find it difficult to simply appreciate the present moment, whether we dwell on the past, worry about the future and moving mindlessly from one instant to the next. When we are not being mindful, we miss out on the small moments that are often valuable. This indispensable guide will help you find the joy of looking forward to something new each day, the kind of happiness that gets into your soul and allows you to face the worst that everyday life can throw at you with new courage.

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Book SynopsisA Long Covid GuideBased on cutting edge research from experts around the globe, this step-by-step guide from bestselling author and nutritionist Lee Holmes will help shorten the duration of Long Covid so you can recover faster and get back to enjoying life.Suffering from Long Covid herself gives Lee unique experience and understanding of the condition. She has created a holistic approach to Long Covid that will not only help to improve symptoms but also get to their root cause. In her trademark warm and friendly style she translates the medical and technical information into simple steps you can take back to health. With a focus on understanding how nutrition and lifestyle changes can affect the Long Covid journey, Lee will help you commit to a practical daily plan that is tried and tested for long-term results. The guide includes a low-histamine plan plus thirty delicious recipes for healthy meals and snacks to aid your recovery.

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Book SynopsisA guide to healthy and happy longevity based on the wisdom of ancient Chinese sages

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Book SynopsisLearn the basics of auras and how to apply their powerful energy fields to heal mental, spiritual, and psychical blockages for stability, clarity, and calmness in your life. This accessible and beautifully designed guide to auras includes a frameable poster that outlines the unique characteristics of each aura layer. Auras are layers of energy within our bodies that interact with each other to express our emotional, mental, psychical, and spiritual health. After a thorough introduction of how to read each aura and its unique healing properties, In Focus Auras gives exercises on how to harness the power of each field and direct these powerful energies to: Heal blocked chakras Extend your auras for others to feel it Feel and interpret the auras of other people Use auras to develop your senses and feelings Balance auras to affect your physical health The In Focus series applies a modern approach to teaching the classic body, mind, and spirit subjects. Authored by experts in their respective fields, these beginner’s guides feature smartly designed visual material that clearly illustrates key topics within each subject. As a bonus, each book includes reference cards or a poster, held in an envelope inside the back cover, that give you a quick, go-to guide containing the most important information on the subject.Table of ContentsINTRODUCTION What Is an Aura? CHAPTER ONE The History of Aura Awareness CHAPTER TWO Auras and Their Layers CHAPTER THREE Auras Relating to Chakras CHAPTER FOUR Auras and Our Senses CHAPTER FIVE Sensing Auras CHAPTER SIX Auras and Color CHAPTER SEVEN Aura Reading CHAPTER EIGHT Auras and Relationships CHAPTER NINE Auras and Health CHAPTER TEN Useful Tools for Aura Therapy CHAPTER ELEVEN Healing Each Layer of the Aura CHAPTER TWELVE Healing the Aura as a Whole CONCLUSION ABOUT THE AUTHOR INDEX IMAGE CREDITS

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Book SynopsisIf you have ever sought to heal physical ailments, strengthen your relationships, or overcome anxiety and depression, internationally renowned intuitive healer Inna Segal has all the secrets to channelling your body's innate resilience. Through her incredibly popular seminars and healing sessions, Segal has been actively sought out for her valued advice, and now, she answers the twenty-four most important questions about your journey to wellness in this essential guide. Segal's answers will help you restore your health, improve your relationships, tune in to your energy centre, and confidently create your reality. As you tap into your intuition and let go of old patterns, you will discover a hidden wellspring of energy and a greater capacity to experience joy, presence of being, and sacred connections. Dedicated to bringing these healing powers to people from all walks of life, Segal combines her personal insights, real life examples, and interactive tools to help you heal, transform, and flourish in everything you do. Designed to lead you down the path of lifelong energy and wellbeing, The Secret of Life Wellness goes beyond prescriptive advice; it creates a healing way of life.

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Book Synopsis'A Headache in the Pelvis is a lamp in the dark human suffering of chronic pelvic pain. This book is a precious document that will help many people.' Psychologist David Wise lived for 22 years with agonising chronic pelvic pain (also known as prostatitis/CPPS). There was seemingly no cure, until he began to make the connection between his anxiety and his physical pain. He enlisted renowned NeuroUrologist Dr Rodney Anderson from Stanford University to develop a revolutionary new method for muscle relaxation. Amazingly, a third of their patients were able to stop taking drugs within six months of beginning their new daily, holistic muscle relaxation treatment. Sufferers of chronic pelvic pain are living a life of quiet desperation. For the first time, there is a solution that is helping patients empower themselves in their own healing and gain control over their chronic pain. Patients and medical practitioners across the US and UK have called this method 'life-changing'. This audiobook is for patients who have tried everything to cure themselves of chronic pelvic pain and for the clinicians who want to work with their patients towards a long-term solution.

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Book SynopsisThe Kid-Friendly ADHD & Autism Cookbook, 3rd Edition explains the best diets for children with food intolerances and hypersensitivities that stem from altered biochemistry and which may be causing problems in learning, behavior, development, attention, sensory responses, sleep, and digestion. The authors provide guidelines to help parents determine which diets may be helpful for their child’s specific symptoms and needs. One of the challenges that parents face is coping with children who have picky appetites and crave the very foods that negatively affect their behavior, focus, and development. Linked to this is the challenge of finding ways to get their children to eat the healthy foods that will improve their nutrition. This book provides suggestions for feeding picky eaters, including those with texture issues. The 3rd edition of The Kid-Friendly ADHD & Autism Cookbook provides a current and greatly expanded review of the most commonly used diets that are important in the treatment of ADHD and autism. There are recipes appropriate to specific diets as indicated by icons and descriptors with each recipe. The authors share details about just how and why each diet works, examine specialty ingredients in-depth, and provide extensive resources and references. The specialty diets covered include: Gluten-free, casein-free, soy-free Feingold diet: low phenol, low salicylate diet Specific Carbohydrate Diet (SCD) and Gut and Psychology Syndrome Diet (GAPS) Anti-yeast/candida diets, or Body Ecology Diet Low Oxalate Diet (LOD) FODMAP (Fermentable Oligo-, Di- and Mono-saccharides, And Polyols) Anti-inflammatory diet Rotation diet Despite the restrictions of these diets, this cookbook offers an array of tasty choices that kids and the whole family will love, including shakes, muffins, breads, rice and beans, vegetables, salads, main dishes, stews, and even sweets and treats. You’ll also find recommendations for school lunches and snacks. This comprehensive guide and cookbook is chock-full of helpful info and research, and includes more than 150 kid-friendly recipes, suitable to the variety of specialty diets.Table of ContentsPreface Introduction Part I Get Ready! Get Set! Chapter 1: Food Reactions: What They Are and How to Test for Them Chapter 2: Contemplating the Right Elimination Diet and Support Strategies Chapter 3: Beginning Your Journey: What to Leave Behind and What to Take with You Chapter 4: The Main Culprits: Glutens, Casein, Soy, and Others Chapter 5: Feingold and FAILSAFE Diets; Low Salicylate and Low Phenol Diets Chapter 6: The Specific Carbohydrate Diet (SCD) and Gut and Psychology Syndrome Diet (GAPS) Chapter 7: The Anti-Yeast (Anti-Candida) Diet Chapter 8: The Low Oxalate Diet (LOD) Chapter 9: Other Helpful Diets: Anti-Inflammatory Diet, FODMAP Diet, and Rotation Diet Chapter 10: Getting Started and Bumps Along the Way Chapter 11: Dealing with the Diet and Common Concerns Part II Go! Menus and Recipes Chapter 12: From Yucky to Yummy: Finding the Right Kid-Friendly Foods Chapter 13: A Complete Guide to Making Breakfast and Packing Lunches Chapter 14: Beverages and Healthy Shakes Chapter 15: Condiments, Dressings, and Sauces Chapter 16: Breads, Muffins, Waffles, and Pancakes Chapter 17: Main Dishes and One-Dish Meals Chapter 18: Rice and Beans Chapter 19: Vegetables and Side Dishes Chapter 20: Salads Chapter 21: Soups and Stews Chapter 22: Fruits, Sweets, and Treats Appendix: Resources Acknowledgments About the Authors Index

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Book SynopsisAll the important information about 555 healing gemstones in a neat pocket-book! Though it may appear small, it encompasses the contents of a whole encyclopedia. This 2nd updated edition is based on new findings in mineralogy and new experiences and research results in the field of gem therapy, including information for an additional 125 crystals not present in the 1st edition, some of which that have been discovered in recent years. With Healing Crystals Michael Gienger presents a comprehensive directory of all the gemstones currently in use in crystal healing. Clear, concise and precise in style, with photographs of each of the crystals accompanying the text, he describes the characteristics and healing functions of each crystal.

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Book Synopsis• Includes body maps for both cats and dogs that clearly illustrate the positions of the Jin Shin Jyutsu energy points and explains how to work with them • Presents step-by-step illustrations and easy, brief explanations for point sequences for general health, first aid, and specific ailments, from ear mites and conjunctivitis to kidney infection, splinters, and anxiety • Provides sections with dog-specific and cat-specific ailments, organized by area of the body and symptoms, with recommended treatment points and sequences ARE YOU LOOKING FOR A GENTLE WAY to ease your cat’s coughing or lighten the joint problems of your dog? Or maybe you want to relieve your pet’s stress when going to the vet and help them recover after surgery? A soft touch method for harmonizing energy flow, Jin Shin Jyutsu is an excellent hands-on healing tool to support your animal companion’s overall health and alleviate common ailments and injuries. By calmly placing your hands on certain energy points on your pet’s body, you can release energetic blockages, strengthen the immune system, and stimulate their body’s self-healing response. Easy step-by-step illustrations and body maps for both cats and dogs show how to use this simple system of two-point touch healing. From ear mites and conjunctivitis to kidney infection, splinters, and anxiety, just by holding certain points on the body of your cat or dog you can quickly relieve a symptom or trigger the start of a comprehensive healing process. Jin Shin Jyutsu not only improves their health and well-being but also offers an enjoyable moment of energetic exchange between you and your four-legged friend throughout all phases of life.Trade Review“Animals don’t doubt if energy healing works. All of mine just soaked in the energy when I tried several of the techniques laid out in Jin Shin for Cats and Dogs. Tina Stümpfig has done a remarkable job of instructing the beginner and organizing the material so anyone and their animal can benefit from this book.” * JOAN RANQUET, energy healer, animal communicator, and author of Energy Healing for Animals *“An easy-to-digest manual for cat and dog owners, tackling small as well as more complex topics, whether they are based on health-related or psychological issues. The images and step-by-step instructions allow also those new to this practice to optimally use the correct hand positions to help their pet.” * MELANIE KESSLER, alternative practitioner and Reiki healer for animals and animal psychologist and c *“I highly recommend Tina Stümpfig’s Jin Shin for Cats and Dogs. It is fun to read and the handholds are easy to use. As with humans, you can also activate the self-healing properties of dogs and cats. From physical to psychological problems all is well explained, and the additional use of images makes it easy to understand and thereby suitable for beginners as well as those more advanced.” * KIRSTEN MOHR, animal Jin Shin practitioner *“Every pet owner dreams of an easy, gentle method without side effects that enables them to help their sick dog or ailing cat themselves. The healing flow of Jin Shin Jyutsu makes this possible--simply by touching specific points and areas on the body. Holding certain ‘safety energy locks’ activates energy flows, releases blockages, and thus paves the path to maintaining or restoring health. You can learn how easy and straightforward this is in Tina Stümpfig’s Jin Shin for Cats and Dogs. Her book does not stop at physical ailments only: she also gives useful therapeutic advice on behavioral disorders and psychic problems. An absolute must for every dog- and cat-loving person who wants to help their pet themselves or effectively accompany a veterinarian therapy.” * MONIKA FALCK, animal communicator and family constellator with animals *Table of ContentsPrefaceINTRODUCTION TO JIN SHIN HEALING What Is Jin Shin Jyutsu?The Application of Jin Shin Jyutsu Helpful Hints The Safety Energy LocksGeneral HarmonizersInitial Centering | Getting the Energy Flowing | The Paw Flow | The Main Central Flow | The Supervisor Flows Three Further Important FlowsThe Spleen Flow | The Stomach Flow | The Bladder Flow JIN SHIN HEALING TOUCH FOR CATSHeadEyes | Ears | Mouth and Teeth | BrainRespiratory System Upper Respiratory Tract | Throat | Lower Respiratory Tract Cardiovascular SystemHeart Disease and Heart Failure | Circulation Issues Digestive Organs Stomach | Intestine | Liver | Pancreas and SpleenUrinary System Bladder | Kidneys Reproductive OrgansMale Reproductive Organs | Female Reproductive Organs and Birth Support Coat and Skin Coat | Skin Nervous System Muscle Twitching | Paralysis Musculoskeletal System Back and Spine | Muscles | Ligaments, Tendons, and Joints | Bones Immune System Infectious Diseases Edema, Growths and Tumors Edema | Growths and Tumors Behavior and Psyche Fear and Panic | Insecurities and Nervousness | Startle Responses | Food Envy | Fighting and Aggression | Neglect and Abuse | Sensitivity to Noise Injuries and Emergencies Wounds and Bites | Stings, Splinters, and Thorns | Burns | Concussion | Broken Bones | Bruises | Shock | Poisoning | Heatstroke and Sunstroke | Choking and Shortness of Breath | Operations | Pain | End-of-Life Care Other Issues House-Training | Lack of Cleanliness | Harmonizing Side Effects of Medication | Alleviating Reactions to VaccinesJIN SHIN HEALING TOUCH FOR DOGSHead Eyes | Ears | Mouth and Teeth | Brain Respiratory System Upper Respiratory Tract | Throat | Lower Respiratory Tract Digestive Organs Stomach | Pancreas and Spleen | Intestine | Liver Musculoskeletal System Back and Spine | Muscles | Ligaments, Tendons, and Joints | Bones Urinary SystemBladder | KidneysReproductive OrgansMale Reproductive Organs | Female Reproductive Organs and Birth SupportCoat and Skin Coat | Skin Nervous System Neuralgia | Muscle Twitching | Paralysis | EpilepsyImmune System Infectious Diseases Distemper | Leptospirosis | Parvovirus | Kennel CoughEdema, Growths and Tumors Edema | Growths and Tumors Injuries and EmergenciesWounds | Hematoma | Bites | Stings, Splinters, and Thorns | Burns | Concussion | Broken Bones Bruises | Shock | Poisoning | Heatstroke and Sunstroke | Choking and Shortness of Breath | Cramps | Operations | Travel Sickness | Pain | Overexertion | End-of-Life Care Psychological Issues Fear and Panic | Insecurities | Nervousness and Startle Responses | Homesickness | Jealousy | Food Envy | Fighting and Aggression | Stubbornness | Neglect | Abuse | Sensitivity to NoiseOther IssuesHouse-Training | Eating Rubbish or Feces Lack of Cleanliness | Harmonizing Side Effects of Medication Alleviating Reactions to VaccinesEpilogueAcknowledgementsPhoto Credits Recommended Reading About the Author

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Book SynopsisHow do you cope when facing life-threatening illness, family conflict, faltering relationships, old trauma, obsessive thinking, overwhelming emotion or inevitable loss? If you're like most people, chances are you react with fear and confusion, falling back on timeworn strategies: anger, self-judgement and addictive behaviours. Though these old, conditioned attempts to control our life may offer fleeting relief, ultimately they leave us feeling isolated and mired in pain. There is another way. Beneath the turbulence of our thoughts and emotions exists a profound stillness, a silent awareness capable of limitless love. Tara Brach, author of the award-winning Radical Acceptance, calls this awareness our true refuge, because it is available to every one of us, at any moment, no exceptions. In this book, Brach offers a practical guide to finding our inner sanctuary of peace and wisdom in the midst of difficulty. Based on a fresh interpretation of the three classic Buddhist gateways to freedom - truth, love and awareness - True Refuge shows us the way not just to heal our suffering, but also to cultivate our capacity for genuine happiness. Through spiritual teachings, guided meditations and inspirational stories of people who discovered loving presence during times of great struggle, Brach invites us to connect more deeply with our own inner life, one another and the world around us. True Refuge is essential reading for anyone encountering hardship or crisis, anyone dedicated to a path of spiritual awakening. The book reminds us of our own innate intelligence and goodness, making possible an enduring trust in ourselves and our lives. We realize that what we seek is within us, and regardless of circumstances, 'There is always a way to take refuge in a healing and liberating presence.'Trade ReviewSo many of us fear there is something wrong with us or have hit an emotional brick wall. True Refuge by Tara Brach, a clinical psychologist and teacher of mindfulness, is a source of gentle consolation. The Sunday Times, Style Drawing on the latest findings in neuroscience as well as ten more years of personal experience on the path of awakening, Tara Brach's superb second book brings readers ever more deeply in touch with our true nature. This book is a precious gift, filled with insight, shared from heart to heart. -- Thich Nhat Hanh This is a special book, lovely, loving, wise and helpful. It is like having a sage and caring friend sit with you, offering comfort, insight and guidance for your own true journey home. -- Jack Kornfield author of The Wise Heart This is a beautifully written book that directly taps into the beating heart of wisdom and compassion. It offers useful, pragmatic advice on how to deepen one's mindfulness practice and have greater self-compassion when faced with suffering. A wonderful follow-up to Radical Acceptance, this is a must-read for anyone who wants to develop greater insight and open-heartedness in their life. -- Kristin Neff, PhD author of Self-Compassion Tara Brach has done it again. True Refuge inspires the confidence needed to face our deepest, most difficult emotions. With tenderness and understanding, she teaches us the practical techniques that can help us loosen the grip of these emotions and arrive at a place of peace and basic goodness which is our essential nature. As more and more citizens learn and practice these techniques, it can begin a transformation that will allow a kinder, compassionate, and more mindful nation to emerge. -- Congressman Tim Ryan, author of A Mindful Nation There is something very special about this exquisitely written book-its clarity, beauty, simplicity, and humanity practically sing to you. Inspiring and uplifting to read, it also has eminently practical, implementable, step-by-step guidance to practice and live by. And the fifteen brief, powerful guided meditations offer an easy, gentle entry toward inner peace and wisdom. While turning the pages, I thought of a half dozen people who could really use this book as a friendly, loving reference point-myself included! -- Belleruth Naparstek, author of Invisible Heroes and creator of the Health Journeys guided imagery audio series This book is a rare gift. It speaks to the tender heart in us all when things go wrong in our lives. In a natural and deeply personal way, Tara Brach accompanies the reader into "presence," a warm embrace of who we are and the life we're given. She offers tools and gentle guidance for living safely and peacefully even in the midst of challenging circumstances. At once inspiring, humble, and wise, this book uniquely captures the ineffable, healing essence of mindfulness meditation practice. -- Christopher Germer, Ph.D., Clinical Instructor, Harvard Medical School, author of The Mindful Path to Self-Compassion An insightful book that shows us the way not just to heal our suffering but also to cultivate our capacity for genuine happiness through spiritual teachings, guided meditations and inspirational stories of people who discovered loving presence during times of great struggle. YOGA magazine

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Book SynopsisA CLASSIC SELF-LOVE WORKBOOK FOR MAKING LASTING CHANGE BASED ON THE NEW YORK TIMES BESTSELLER WITH MORE THAN  50 MILLION COPIES SOLD, YOU CAN HEAL YOUR LIFE FROM LOUISE HAY, THE SELF-HELP PIONEER AND BESTSELLING AUTHOR OF OVER 30 EMPOWERING BOOKSThis interactive workbook directly applies Louise Hays techniques of self-love and positive thinking to a wide range of topics that affect us all on a daily basis, including: ·         Health ·         Fears and Phobias ·         Self-Esteem ·         Money and Prosperity ·         Friendship ·         Addictive Behavior, ·         Work &miTrade ReviewHer teachings of positive thinking and powerful life-enhancing affirmations have helped millions of people to improve their lives and have made her a legend in her own lifetime. Kindred Spirit Magazine

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Book SynopsisFound near the small village of Shunga in Russia, the remarkable mineral known as shungite formed naturally more than two billion years ago from living single-cell organisms. Used in Russian healing therapies since the time of Peter the Great, shungite contains almost the entire periodic table of the elements as well as fullerenes, the hollow carbon-based molecules that recent research shows are able to slow both the growth of cancer cells and the development of the AIDS virus. Citing many double-blind scientific and medical studies on shungite, Regina Martino explains its many protective, healing, and detoxifying properties, including its ability to counteract the harmful effects of electromagnetic fields and radiation from computers, cell phones, Wi-Fi, and other electronic devices and appliances. Acting as a natural antioxidant, immune booster, pain reliever, and allergen suppressant, shungite and "shungite water" can be used to treat skin ailments and musculoskeletal diseases, accelerate the healing of cuts and wounds, cleanse internal systems, and increase the body's intake of vital energy. Detailing shungite's many microelements and biologically active substances, Martino reveals how the stones have been proven to purify and revitalize water. Exploring the energetic properties of shungite, she reveals how it facilitates energetic transfers between the chakras and higher energies outside the body and can be used to harmonize living spaces. Truly a marvel of the natural world, shungite offers protection against the perils of our modern technological world and healing for both body and spirit.Trade Review“Regina Martino’s book is unique in the literature of metaphysical stones in that it contains a much higher ratio of science to metaphysics than is frequently the case. Her writing is strong and convincing, her research is fascinating, and the stone she has focused on is certainly powerful and compelling in its own right. Martino takes the reader through chapters dealing with the geography, history, geology, and biology related to shungite as well as what she calls the ‘energetic or practical chapters.’ The result is a fascinating and thorough depiction of the substance and energy of this remarkable new stone. I would recommend this book to anyone who wants to learn more about this modest-looking but energetically exceptional stone.” * Robert Simmons, author of The Book of Stones and Stones of the New Consciousness and publisher of th *Table of ContentsAcknowledgments Introduction My First Encounter with Shungite 1 What Is Shungite? 2 Shungite in History 3 The Origin and Geography of Shungite 4 Shungite and Fullerenes 5 Shungite Properties and Effects on Health: Twenty Years of Russian Research 6 Bioenergetic Research on Shungite 7 Practical Applications 8 Shungite and Other Stones 9 Shungite and Agriculture Conclusion Appendix I Tests: Shungite and Electromagnetic Waves Appendix II Bioelectrographic Tests Using GVD Capture by Stéphane Cardinaux Appendix III Shungite and Electrosensitivity: The Importance of the First Chakra Resources Selected Bibliography Index

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Book SynopsisWhen we enter a theta brain state, we can connect to the Creator of All That Is. Discover how to improve this connection to achieve deep inner healing.Founded by Vianna Stibal, ThetaHealing® is a powerful healing modality through which we can change limiting beliefs to receive deep emotional and physical healing. While in the Theta state, we're able to connect with the divine energy that flows through all things: The Creator of All That Is. Vianna is often asked: 'How do I know I'm connected to the Creator, or if it's just my own thoughts?' The true answer is that to know the difference between your thoughts and divine inspiration, you must first understand yourself. This in-depth guide for ThetaHealing practitioners will teach you how to experience knowing yourself on an intimate level, so you can recognize this difference and establish clear and enlightened communication with the Creator. Vianna shares powerful teachings, downloads, exercises, and her own experiences to illustrate how to recognize the belief systems, inner aspects, and subconscious selves preventing you from fully bonding with the energy of the Creator, and how to navigate and understand your own mind. The Creator always communicates from a place of pure, perfect love, and Vianna details a powerful road map for experiencing and strengthening this connection, so that you too can become limitless.

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Book SynopsisShares the unique adventures of a true Tantric pioneer

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Book SynopsisIntroducing Eat Feel Fresh, an all-encompassing vegan Ayurvedic cookbook with over 100 healing recipes. Venture on a journey of wellness and serenity with the ancient science of Ayurveda. New to Ayurveda? No worries! It teaches that food is a divine medicine with the power to heal, and is packed with holistic healing recipes suited for your individual needs. This beautifully illustrated cookbook gives a detailed look at how to eat according to your body''s specific needs, and will help you connect with your inner self. Dive straight in to discover: -Over 100 deliciously vegan and gluten-free recipes -A clear easy-to follow overview of basic Ayurvedic principles -Comprehensive quizzes to identify your mind-body type to determine the best foods for your body. -A core focus on make-ahead meals designed for a modern healthy lifestyle Looking to develop a new you this New Years? Then look no further! Eat Feel FreshTrade ReviewDiscover which foods suit you, and use cookery to heal your body and soul. * Top Sante Health and Beauty *

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Book SynopsisThe long, passive stretches of yin yoga help you release tension, and they improve your flexibility and mobility. But the benefits of yin yoga go beyond the physical. The slow, mindful nature of the practice helps reduce stress and calms your mind, giving you a greater feeling of well-being. The book gives you the tools and inspiration you need to practice this soft, slow form of yoga. Find the benefits you get from each pose; try out sequences that help with everything from sore shoulders to improving your golf, hiking, and skiing; and start or end the day with a 15-minute fix to take the stress out of your joints and muscles. Whether you are a beginner or an experienced yogi, Yin Yoga 50+ is the perfect guide to help you harness the power of yin yoga and experience a more peaceful, balanced life. Time to give yin yoga a try? You’ll be surprised at the profound effect this gentle practice will have on your body and mind.Table of ContentsIntroductionChapter 1. What Is Yin Yoga?Chapter 2. A Brief History of Yin YogaChapter 3. Let’s Get StartedChapter 4. Yin Yoga AsanasChapter 5. Putting the Pieces Together (Yin Yoga Sequences)Chapter 6. 15-Minute Fixes to Get You Ready for AnythingChapter 7. Life Hacks to Add to Your Yin

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Book SynopsisDiscover tried-and-tested techniques to help you relax during labour, including mindfulness, breathing exercises and visualization, so that you can have an empowering, positive birth.Now with two new chapters, this brand-new edition of The Calm Birth Method will show you how you can make birth a gentle and enjoyable experience. This authoritative guide will help you to build confidence in your body and its abilities and offers practical techniques to support and prepare you. Walking you and your birth partner through the whole process of birth preparation, Suzy Ashworth and Liz Stanford share:· Why many people feel so scared of giving birth and how to eliminate these fears during pregnancy· How relaxing during birth transforms your physiology· Practical techniques to promote deep relaxation and mindfulness· How to unify birth partners and care providers to ensure the birthing environment is stress-freeTake the power back into your own hands so that you can learn to trust your body and look forward to welcoming your child into the world.

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Book SynopsisFor yoga teachers at every stage of their careers not a what-to-teach guide but a how-to-teach guideThere''s so much more to teaching yoga than doing yoga -- from building a relationship with a studio (or opening your own) to navigating client relationships, publicising classes, and avoiding burnout. Sage Rountree has been training yoga teachers for over a decade, and she''s heard the same concerns over and over: How can I help my students best? How can I keep my teaching fresh? How can I make smart choices around my schedule, my money, and the next steps in my career?The Professional Yoga Teacher''s Handbook speaks directly to these concerns in a warm, friendly voice --boosting teachers'' confidence in their ability to construct a heartfelt, balanced class, and to build a career that suits them. Rountree includes stories from her own experience, journal prompts, and thoughtful workbook exercises to help aspiring yoga teachers discern their path, and to provide cuTable of ContentsPreface Introduction PART 1: CHARTING YOUR COURSE Chapter 1: So You Want to Be a Yoga Teacher Chapter 2: Education and Personal Development Chapter 3: Clarify Your Vision PART 2: BUILDING YOUR CAREER Chapter 4: Promotion Chapter 5: Getting a Regular Class Chapter 6: Managing It All PART 3: HOSTING A CLASS Chapter 7: Developing Your Class: Planning and Reflection Chapter 8: Nailing It: Executing Your Plans in Class Chapter 9: The Student-Teacher Relationship PART 4: LEVELLING UP AS A TEACHER Chapter 10: Beyond the Regular Class Chapter 11: Making Yoga Your Full-time Job Appendix: A Timeline Recommended Reading Acknowledgements Index Notes About the Author

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Book SynopsisAn introduction to everything you need to enhance your life by means of detox.Although it may be small in size, the Little Book of Detox punches well above its weight. For those who want to understand the way the body reacts to good and bad foods, this book will give you the answers. It demonstrates how to rid the body of dangerous toxins and the effect that this will have, as well as exploring how things like de-cluttering the home and workplace or changing the products that you use in your house can help the mind and emotions to detoxify.Notes about fibre: · Natural fibre from whole foods promotes good health · Provides bulk, making stools softer and easier to pass · It's the perfect food for friendly bacteria · Soluble fibre helps to lower levels of cholesterol · Speeds up the transition of waste – this ensures that auto-intoxication is kept to a minimum · Helps to keep blood sugar levels stable; less insulin is produced · Makes us feel full and less likely to overeat.Table of ContentsSix Major Detox Organs • Hydration • Fruit and Vegetables • Live Enzymes and Bacteria • Fibre • The Gut • Supplements • Sprouts and Sprouting • Side Effects of Detoxing • Do-It-Yourself Treatments • Treatments and Practices • De-clutter • Plan After Detox.

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Book SynopsisNow in paperback, a deep dive into the underlying cellular cause of chronic fatigue, burnout, and brain fog, with a framework for restoring cognitive function, alertness, and an abundance of energy.Chronic fatigue, burnout, brain fog—no matter what we call it, our constant feeling of being drained affects all that we hold dear. But the real cause of our fatigue doesn't lie in our preconceived notions of caffeine intake or adrenal fatigue. Instead, the core underlying cause lies in our cells, specifically in the cellular energy generators called our mitochondria.Ari Whitten, M.S., functional health practitioner and founder of The Energy Blueprint, takes a deep dive into our cellular energy centers and the holistic workings of our body systems and provides the clear nutritional methodologies and specific foods, supplements, and compounds you can use to:– Reclaim your youthful energy levels– Get better sleep– Improve your resilience to stress– Reverse insulin resistance and stabilize your blood sugar levels– Lose excess weight– Improve your mood and brain performanceGet your body out of defense mode and into a state of optimal performance.

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Book SynopsisCrystal therapy views the body as a physical, emotional, intellectual, and spiritual whole. This introduction to the use of crystals covers the choosing and storing of crystals, pendulum dowsing, kinesiology, and self-testing, among other applications.This comprehensive guide explains how crystals can be used to bring well-being to all areas of life. It shows how to choose, cleanse, and explore the properties of different crystals. There are plenty of simple healing layouts for the beginner to increase confidence and skill, plus more detailed information for those already familiar with the field of crystal healing.The book includes:A historical survey of the use of crystals in healing across the world.Information on how to use kinesiology, pendulum dowsing and intuitive procedures to discover the most effective and safe treatments for each individual.Unique and original crystal placements to balance the chakras, subtle bodies, and meridian system of the body.Safe, effective, emotional

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Book SynopsisThe New York Times bestselling author of SuperLife and cohost with Zac Efron of the hit Netflix series Down to Earth, Darin Olien offers invaluable advice for addressing the health of our bodies and the health of the planet by identifying common products and behaviors that are harmful and providing alternatives that are non-toxic and life-enhancing. Fatal conveniences are the toxic products we routinely use and the unhealthy things we do that our culture and corporations have made us believe are safe and necessary for living well and efficiently. These thingsfrom deodorant, cosmetics, dental floss, and sunscreen to laundry detergent, air fresheners, carpets, and crayons to candles, tea bags, cell phones, and chewing gumare ubiquitous in daily life . . . and they are wreaking havoc on our health and our planet. The environmental toxins found in these products create a cascade of problems, including chemical sensitivities, auto-immune issues, obesity, chronic health diseases, and more.

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Book SynopsisThe incredible true story of a place where animals heal and children learn to hopeWhen I started The Gentle Barn, some viewed it as a hobby or an obsession, some as an act of selfless devotion. To all of those people, I want to say, You don't understand. I'm not saving the animals; they're saving me.'' Ellie Laks was just seven years old when she was abused by her childminder. Through the troubled years that followed, animals were her salvation. Through near bankruptcy and a devastating fire, Ellie''s dedication has not diminished. But it wasn''t until she opened up the Barn to at-risk children and children with special needs that she realised how her animals could teach lessons in forgiveness and healing to others. This is a truly inspirational memoir, full of heartbreaking stories of hope and healing.

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Book SynopsisGet healthy, not high. Discover natural pain relief with expert guidance and recipes for CBD-infused edibles and self-care products.What are the facts about cannabidiol benefits, uses, and dosages? Let Dr. Rachna Patel, a US-based expert in using CBD and medical marijuana, show you how to treat a range of ailments, including anxiety, inflammation, insomnia, and chronic pain conditions, with advice on buying the right products and tailoring treatments to suit your self-care needs. Once you''re familiar with CBD, discover more than 40 cannabidiol-infused recipes, including edibles such as desserts and drinks, as well as lotion, lip balm, and other health and beauty products. Create and tailor your ideal treatment programme by choosing the remedies and CBD delivery methods that work, and control your own wellness the natural way with The CBD Oil Solution.

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Book SynopsisAutogenic training is one of the most powerful techniques ever developed for reducing stress, promoting relaxation and awakening the innate healing power we all possess. With this practical, comprehensive book you can learn for the first time how to practise it yourself. Simple step-by-step instructions explain how to perform a series of easy mental exercises which will help you to achieve deep relaxation in mind and body and make your subconscious receptive to the healing effects of the therapy.You will learn how to:Improve your health and well-being to a dramatic degreeStrengthen your immune response to combat illnessIncrease your energy levelsRelease your latent creativityDeal with unresolved emotionsCure yourself of phobias and anxietiesImprove your ability to concentrate.Autogenic Training: The Effective Holistic Way to Better Health also gives guidance on combining autogenic training with diet, exercise and other therapies for a complete holistic health programme.Dr Kai Kermani h

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Book SynopsisA collaboration between a traditionally trained physician and a medical intuitive, The Creation of Health illuminates the deep connection between emotional dysfunction and physical illness.Trade ReviewThe pioneering work of Dr Shealy and Caroline Myss is the best way I know to learn the dynamics of the human energy system. Applying the principles of creating health as outlined in this book into your own life may be the most important thing you do for your health. -- Christiane Northrup, M.D., authorAn important book that addresses the crucial spiritual issues which lie at the root of many diseases...Shealy and Myss provide a clear understanding of the reasons behind 'dis-ease', as well as solutions that may heal the higher causes of illness. -- Richard Gerber, M.D., author of VIBRATIONAL MEDICINE

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Book SynopsisIn this revolutionary book, Dr Andrew Weil shows how the concept of spontaneous healing can change all our lifes for the better.Drawing on his training as a doctor and his in-depth first-hand knowledge of alternative treatments, he describes in clear, accessible language the operation of the body''s healing system and the various methods with which we can support its natural ability to maintain and heal itself - not only in our everyday lifes, but also in the face of devastating illness.Dr Andrew Weil suggests practical ways in which all of us can get healthy and fit, providing specific and detailed information: on food, drink and diet; on environmental factors and how to avoid toxins; on exercise and stress reduction; and on vitamins, supplements, herbs and tonics. Numerous case histories provide evidence of the remarkable success of spontaneous healing in dealing with serious medical conditions.SPONTANEOUS HEALING is an essential book for everyone who wishes to lead a

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Book SynopsisA practical, hands-on introduction to the traditional Japanese healing art of Shiatsu, a treatment best-known for its non-invasive touch, pressure, stretching and mobilization techniques. With an authoritative text and over 300 photographs, this book includes a full treatment sequence and guidance on diagnosis.

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Book SynopsisRoy Hunter says:Some people consider Gil Boyne to be one of the most colorful people in the hypnotherapy profession. Regardless of your views, hiscontributions to the profession will go down in history. In this book, Boyne shares some of his teachings about hypnotherapy; and he includes actual word-for-word transcripts of sessions that were recorded on video. Boyne was both teacher and mentor to Randall Churchill, whom I consider to be a world authority on regression therapy. Boyne also taught regression therapy to Charles Tebbetts, and shares his approach in this book.In this book the author describes a radically different approach to people-helping. He has created a unique system which speaks simply yet eloquently to the issues of filling our deepest needs and realising our highest potentials. It brilliantly illustrates how Boyne''s methods are currently redefining the meaning and essence of hypnotherapy. Included are a number of verbatim transcripts of the author working with patien

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Book SynopsisKonstantinos Tselios is a yoga instructor and magazine journalist, writing about yoga and alternative health and spirituality in magazines such as Kindred Spirit and Prediction. Kostas runs his own yoga centre called Heliodorus Yoga, and he has completed several yoga teacher training courses, including with Sivananda Yoga, Agama Yoga, and Jivamukti Yoga. In 2019, he also gained a Certificate in Mindfulness Teaching from the UK College of Mindfulness Meditation, completing their mindfulness teacher training course in the UK. He offers one-to-one therapy that includes techniques from yoga, mindfulness meditation, as well as advice on diet and natural medicines, including Ayurvedic health advice gained from his long-term relationship with several specialists in India.

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Book SynopsisSo, you''ve tried all the normal self-care tips and energising rituals but you''re confused because none of the techniques are working for you. That''s ok! You just haven''t found the right self-care habits that relate to your specific star sign! You''re a Cancer - you need to take a spa trip, watch a heart-warming movie and bake!Your body is a temple and you need to slow down every once in a while and put yourself first. This is a guide specifically tailored to your needs - we know you Cancers are loyal and nurturing, so let us empower you to take care of yourself and vitalise your mind, body and spirit to be your best self.* Each book focuses on a wide range of easy and inspiring self-care practices and rituals specifically geared to your sun-sign personality, providing all the information you''ll need to understand your sun-sign qualities and potentials and how to enhance these personal strengths.Other books in the series Astrolo

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Book SynopsisAre you thriving...or do you need a health BREAKTHROUGH? People are suffering and many haven’t had access to the treatment they truly need to get better. Until now.In interviews with the most progressive doctors in the field of antiaging medicine, #1 New York Times bestselling author and women’s health pioneer Suzanne Somers uncovers enlightening, lifesaving information for a natural, drug-free approach to living. Spending the time that you just won’t have with your own doctor in today’s challenged medical environment, she shares the 8 STEPS TO WELLNESS that form the cornerstone of breakthrough medicine. Readers will discover how to: • balance hormones through bioidentical (not synthetic, cancer-causing) hormone replacement• fix thyroid problems• sleep 8 to 9 hours each night without drugs• improve memory• detect diabetes early• restore hearing• preser

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Book SynopsisHelp with your pain is within reach! Let Dr. Karima Hirani teach you the most advanced therapies from alternative and complementary medicine for your pain.One in five American adults suffer from chronic pain and it affects over a billion people globally. While consumers spend billions of dollars on over-the-counter and prescription remedies, the usual outcomes of standard pain management are dismal. So, why are pain sufferers told so often that they need to live with their pain? Pain can impact every aspect of our lives from overall wellbeing and psychological health to economic and social welfare. Anxiety, depression, insomnia, and stress are four of the most common symptoms that accompany chronic pain—but all are actually treatable. For decades, Dr. Karima Hirani achieved successful treatment for thousands of pain sufferers. What Your Doctor Didn’t Tell You: How Complementary and Alternative Medicine Can Help Your Pain offers readers a less invasive, natural, integrative approach that can finally provide them with relief. Combining the most advanced therapies from alternative and complementary medicine, her book shows how pain sufferers can improve their quality of life, performance, and prevention—and much more including: How Mother Nature’s pulsed electromagnetic fields work to resolve pain; The secret treatment which helped President Kennedy with his chronic back pain that you can also use; How Oxygen-ozone therapy succeeds when other pain treatments fail; How to manage your gut-brain axis to control inflammation and pain; How the allergy elimination diet with exercise can bring about a 25 - 30 percent improvement of pain; and That not all knee pain is osteoarthritis, so you may not need that knee replacement. As Dr. Hirani says, "You don't need to let another day go by with pain!"

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Book SynopsisSustainable Beauty is a collection of easy to follow recipes for you to create your fresh, head to toe zero waste beauty routine. Learn how to make everything from exfoliating scrubs to body butter, face wash bars to dry shampoo, Emilie's amazing natural deodorant recipe and everything in between. This book is full of simple recipes using sustainable, environmentally friendly ingredients to give you naturally beautiful skin.

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Book Synopsis'Emma's book is a masterclass in helping us to tune into all the empowering signals coming from within us.' - You Magazine, Mail on Sunday Tune into yourself and transform your life - your healing journey of self-discovery starts HERE!When there is so much going on in our modern lives how do we filter out what feels right from what feels wrong? How do we become more in tune with who we really are and what we really need?With this ultimate spiritual life-coach - full of practical advice, exercises and meditations - learn how to develop your intuition and deepen your connection to your authentic self. Create positive change in all areas of your life, from improving your relationships and healing your stresses and anxieties, to nailing that big work presentation, achieving your fitness goals or breaking bad habits.Discover the secret to changing your life is already inside you.Trade ReviewEmma's book is a masterclass in helping us to tune into all the empowering signals coming from within us. -- Susannah Taylor * You Magazine, Mail on Sunday *

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Book SynopsisLive life in full bloom.This beautiful book features your favourite flowers grouped by their purpose – for love, for joy, for luck, for calm, to console, and to celebrate. Discover their traditional meanings, holistic benefits, and when flowers are in season so that they can be sourced locally with a minimal carbon footprint. By creating thoughtful personal bouquets or choosing a flower for its meaning, its natural energy, or holistic property, you can bring the benefits of the natural world back into your home, your workplace, and into the lives of loved ones. Find out why you should give Foxgloves to celebrate a new job, Lilacs for joy, or Chrysanthemums for luck, and become fluent in the secret language of flowers.

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Book SynopsisHealing Your Thyroid Naturally is a no-nonsense guide about the impact of food and diets on healing your thyroid. Dr Emily Lipinski, a Doctor of Naturopathic Medicine, incorporates the latest research in thyroid health and provides easy dietary guidance to help you on your journey to thyroid balance. With chapters such as 'The Iodine Debate', 'Food Sensitivities' and 'Going Gluten Free', Healing your Thyroid Naturally highlights many topics that are integral to understanding how food impacts thyroid health.Through her own journey with Hypothyroidism, Dr Emily Lipinski learned that healing the thyroid requires much more than just medication. Combining her medical background with her love of food and passion for natural approaches she has helped herself, and countless patients, to regain control over their thyroid problems.

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Book Synopsis"A comprehensive guide to craniosacral therapy, which releases tensions in the body in order to improve physical and emotional health, complete with hands-on techniques, methods of evaluation, case examples, and over 120 instructional photos and illustrations"--

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Book SynopsisIndigenous naturopathic doctor Nicole Redvers pairs evidence-based research with traditional healing modalities, addressing modern health problems and medical processesModern medical science has finally caught up to what traditional healing systems have known for centuries. Many traditional healing techniques and medicines are often assumed to be archaic, outdated, or unscientific compared to modern Western medicine. Nicole Redvers, a naturopathic physician and member of the Deninu K''ue First Nation, analyzes modern Western medical practices using evidence-informed Indigenous healing practices and traditions from around the world--from sweat lodges and fermented foods to Ayurvedic doshas and meditation. Organized around various sciences, such as physics, genetics, and microbiology, the book explains the connection between traditional medicine and current research around epigenetics and quantum physics, for example, and includes over 600 citations. Redvers, who has traveled and worked with Indigenous groups around the world, shares the knowledge and teachings of health and wellness that have been passed down through the generations, tying this knowledge with current scientific advances. Knowing that the science backs up the traditional practice allows us to have earlier and more specific interventions that integrate age-old techniques with the advances in modern medicine and technology.

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Book SynopsisA collection of new perspectives on COVID-19 from authoritative voices outside the mainstream• Includes contributions from 35 well-known authors, doctors, herbalists, First Nations teachers, economists, astrologers, and others, such as Richard Strozzi-Heckler, Annabel Lee, Matthew Wood, Gabriel Cousens, M.D., Rob Brezsny, and Robert Simmons • All royalties for this book go to the Land Peace foundation, serving First Nations tribes in Maine The pandemic of Coronavirus Disease 2019 (COVID-19) is the biggest event of our lifetimes. This global experience has affected human history, ecology, epidemiology, and supply chains with the suddenness of 9/11, yet with a far greater extent, duration, and toll--the end of which is not yet in sight. Exploring a broad spectrum of new perspectives on COVID-19, from the physical to the metaphysical, from ecological to political, from apocalyptic to proto-utopian, and from scientific facts and health tips to imaginings, visionings, poems, and awakenings, this anthology offers an antidote to the barrage of data and speculation from the mainstream. The 35 contributors, including Laura Aversano, Charles Eisenstein, Zoe Brezsny, Meryl Nass, M.D., Bobby Byrd, and Joel and Michelle Levey, address the virus as a fellow being, allowing it to speak to us and through us. They attempt to describe, understand, interpret, and decipher the virus at biological, serological, epidemiological, social, political, astrological, and ontological levels. The virus is explored in terms of cultural critique, divination, prophecy, warning, elucidation, and opportunity. Medical doctors, herbalists, naturopaths, indigenous healers, and homeopathic physicians tell us about coronavirus history, treatments, and prevention protocols; yoga teachers about cultivating inner balance and harmony; and economists, poets, psychotherapists, and First Nations teachers about the vast effects of the virus and the way forward. They explore how the disease speaks directly and how it meticulously addresses our relationship to Gaia, to its animal, plant, and mineral kingdoms, to each other, and to the economies and dystopia we have created. As a visionary whole, The Corona Transmissions asks you to respond, to engage your wisdom and creative imagination, to resist easy categorization and resolutions, and to participate in a collective dance and chant for healing, peace, equality, and a habitable future. Viruses do not live except by virtue of us carrying them. We are the living ones and our bodies, minds, hearts, and spirits will prevail.Trade Review"Finally! What a breath of fresh air! Rather than focus on the virus, virus, virus of this pandemic, and rather than increasing the volume on fear-mongering, this remarkable anthology focuses more on the other side of the infectious disease equation: what can we do to strengthen our body's immune and defense system so that we will be more likely to fight off infection or at least sharply reduce its complications? And what is the meaning of this pandemic for this day and age? Are there silver linings, or perhaps rainbow linings, to this pandemic? Maybe our civilization needed some slowing down. Maybe American exceptionalism needed to be questioned. Maybe human evolution needed to learn how to incorporate new viruses into our biome to make it yet stronger and more adaptable to its environment. In any case, this diverse collection of writers, poets, philosophers, physicians, scientists, psychologists, herbalists, homeopaths, and healers bring light to the shadow of this pandemic." * Dana Ullman, MPH, CCH, author of The Homeopathic Revolution *“The voices in The Corona Transmissions instilled a greater sense of meaning to the events that we’re living through, helping me to shift from a personal view to a transpersonal view that encompasses a greater range of possibilities. Reading the writer’s words made me feel reconnected to humanity, assured that we’re all in this together and there’s space for the perspective of everyone. In fact, it’s vital that we come together and share our thoughts, feelings, and experiences, and this book is a magnificent start to the dismantling, processing, re-envisioning needed to prevail.” * Alanna Kali, Musing Mystical *"We are all desperate for guidance when there seems to be so little sage advice. These are alternative views on the subject, but they are not crazed or conspiracy-led and are all backed up by decades of learning and experience." * Adam Gordon, Kindred Spirit Magazine *"This stimulating book consists of alternatives for engaging with Covid-19, ‘from physical to metaphysical.’ There are 35 contributions consisting of stories, poetry, inspirations, medical information and healing modalities, and interdisciplinary analyses where the standout essays are by Richard Grossinger and Charles Eisenstein. Richard weaves together multiple and conflicting narratives and his message is to seek common ground on the basis that the virus has brought to light many long incubating crises as well as the limits and hazards of dominant scientific and medical approaches." * David Lorimer, Paradigm Explorer *Table of ContentsCreating New Realities Richard Grossinger OVERVIEWS AND TRANSMISSIONSTwo Poems Kristin Flyntz One Morning During the Pandemic Bobby ByrdSunday Morning Sequestered in America Annabel Lee Love in the Time of Corona Laura Aversano What Pluto Is Trying to Tell Us Ellias Lonsdale What the Cell Teaches Us in Time of Plague Fr. Francis Tiso The Coronation Charles Eisenstein An Appropriate Response: Reconnecting the Dots Gary Gach Exposed Sherri Mitchell, Weh’na Ha’mu Kwasset Make the Blend, Not WarRichard Strozzi-Heckler MEDICAL INFORMATION AND HEALING MODALITIESMedical Information and Healing ModalitiesMeryl Nass CORONAVIRUS (COVID-19): Herbal and Holistic Perspectives Matthew Wood SARS-CoV-2 Protection Protocol: Building the TerrainGabriel Cousens COVID-19 Protocol Jus Crea Giammarino Homeopathy, Vital Force, and CoronaVatsala Sperling The Intimacy of Strangers Barbara Karlsen Corona Yoga: Staying Sane in Crazy TimesJoel and Michelle Levey Attaining Our Birthright Steve CurtinDECONSTRUCTIONS, DIVINATIONS, AND VISIONSTITANIC NATION, COVID WAKEEric Myers Against an Endemic Response Robert Podgurski Make This Time Count Kristina Joy Gutiérrez Body Heat Lindy Hough Prayers for Corona Vicki Robin The Center of the World Is Changing Location Rob Brezsny Portal Poems Zoe Brezsny At the Edge of the Great Swamp: Seven Poems of Redemption Midst the Virus Paul Weiss A Dozen Poems in the Time of Covid James Moore Queen of Wands, King of Swords Salicrow Working with Stones during Crisis for Awakening and Transformation Robert Simmons A Message from the Coronavirus Jeff Vander Clute A Quartet of COVID Posies, Spring 2020 Stephanie Lahar Two Poems Jack Foley Covida--My New Companion: A Disease of Ruthless Truth Philippa Rees *TODAY IS THE DAY* Emily Shurr Moving Forward . . . How Do We Get Out of This One? Richard Grossinger Index

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