Description

Get to the root cause of your chronic fatigue diagnosis and discover a clinically proven 12-step plan to healing, recovery and transformation.

Living with fatigue can feel hopeless and confusing, with traditional medical approaches focusing on managing symptoms rather than understanding and addressing underlying causes. But healing is possible when you learn to decode your fatigue and apply the right interventions, in the right sequence, at the right time.

After suffering from chronic fatigue for seven years, renowned health expert Alex Howard founded one of the world's leading clinics specializing in fatigue, and has dedicated over 20 years to understanding this condition.

This book will guide you through a clinically proven methodology to help you to:

· Understand the underlying factors that cause fatigue
· Discover the key steps to increasing your energy sustainably
· Map out your personalized plan for recovery

This revolutionary 12-step approach will not only help you to decode your fatigue, but also start to create your own path to healing and transformation.

Decode Your Fatigue: A Clinically Proven 12-Step Plan to Increase Your Energy, Heal Your Body and Transform Your Life

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RRP: £14.99 You save £1.50 (10%)
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Paperback / softback by Alex Howard

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Short Description:

Get to the root cause of your chronic fatigue diagnosis and discover a clinically proven 12-step plan to healing, recovery... Read more

    Publisher: Hay House UK Ltd
    Publication Date: 12/10/2021
    ISBN13: 9781788174596, 978-1788174596
    ISBN10: 1788174593

    Number of Pages: 272

    Non Fiction , Health & Wellbeing

    Description

    Get to the root cause of your chronic fatigue diagnosis and discover a clinically proven 12-step plan to healing, recovery and transformation.

    Living with fatigue can feel hopeless and confusing, with traditional medical approaches focusing on managing symptoms rather than understanding and addressing underlying causes. But healing is possible when you learn to decode your fatigue and apply the right interventions, in the right sequence, at the right time.

    After suffering from chronic fatigue for seven years, renowned health expert Alex Howard founded one of the world's leading clinics specializing in fatigue, and has dedicated over 20 years to understanding this condition.

    This book will guide you through a clinically proven methodology to help you to:

    · Understand the underlying factors that cause fatigue
    · Discover the key steps to increasing your energy sustainably
    · Map out your personalized plan for recovery

    This revolutionary 12-step approach will not only help you to decode your fatigue, but also start to create your own path to healing and transformation.

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