Vegetarian Cookery and vegetarianism Books

898 products


  • The Vegetable Gardener's Cookbook: 75 Vegetarian

    Page Street Publishing Co. The Vegetable Gardener's Cookbook: 75 Vegetarian

    2 in stock

    Book SynopsisWhen you know how to cook and utilise produce, it’s easy to prepare standout meals. Danielle Majeika, farm-owner and founder of the blog The Perpetual Season, derives complexity of flavour from a harmonious balance of herbs, simple spices, farm-fresh vegetables, and cooking methods in this incredible cookbook. Danielle goes beyond traditional steamed veggies, utilizing techniques that help bring out unique, vibrant flavours - like roasting fennel and tomatoes with fresh rosemary in a cast iron skillet. Every recipe highlights one or two vegetables that are easy to grow and popular at markets - like leeks, fennel, carrots, and tomatoes. Recipes include Asparagus Vichyssoise for spring, Green Bean Tempura with Lemon Wasabi Mayonnaise for summer, Shaved Kohlrabi Salad with Apple and Sesame for fall, and French Shallot Soup for winter. Danielle also provides growing and harvesting tips in the chapter intros that gardeners will find useful and non-gardeners will be inspired by. If you want a delectably spicy pepper harvest, for example, withhold water when they reach the point of maturity, as it increases levels of capsicum, and if you want to sweeten the taste of your tomatoes, boost their potassium with wood ash. This book will include 75 recipes and 75 full-colour photographs.

    2 in stock

    £15.29

  • Natural Harry: Delicious Plant-Based Summer

    Hardie Grant Books Natural Harry: Delicious Plant-Based Summer

    5 in stock

    Book SynopsisNatural Harry is a recipe book full of creative, simple and life-affirming plant-based recipes coupled with tips on shopping, planting and self-care.With a focus on nutrition and quality ingredients, Natural Harry offers up more than 70 organic recipes and a new way to think about food.What started as a beach-side van serving smoothies and raw desserts has grown into this book, which also includes breakfasts, mains, desserts and even recipes for the body and home – all free from meat, gluten, dairy and refined sugar.

    5 in stock

    £16.19

  • Octopus Publishing Group The Little Book of Vegetarianism: The Simple,

    Out of stock

    Book SynopsisBeing veggie is easier than you think, whether you want to take your first flexitarian steps or are cutting out meat and fish for ethical, environmental or health reasons. This easy-to-digest guide, packed with nutritional tips, food and drink guides and shopping know-how, will inspire you to enjoy all that's best about an ECO-FRIENDLY LIFESTYLE.

    Out of stock

    £6.99

  • Cauliflower Power: Vegetarian and Vegan Recipes

    Ryland, Peters & Small Ltd Cauliflower Power: Vegetarian and Vegan Recipes

    1 in stock

    Book Synopsis

    1 in stock

    £9.49

  • Living Plantfully: Your Guide to Growing, Cooking

    Headline Publishing Group Living Plantfully: Your Guide to Growing, Cooking

    3 in stock

    Book SynopsisAs featured in the Guardian.There's never been a better time to embrace a more plant-based life, and in this accessible and engaging book, Lindsey Harrad shows you how to achieve it, one small step at a time. Living more plantfully will help you save money, be healthier, live longer, connect with nature, all while being more socially responsible.Lindsey Harrad is the former editor of the UK's bestselling and award-winning vegetarian magazine. In Living Plantfully, she gathers together all the wellness wisdom she has acquired over 20 years of journalistic experience, as well as drawing on the advice and experience of trusted experts in food, health, gardening and sustainability, to offer brilliant ideas, simple recipes and easy projects that anyone can do to help live a more plant-based, healthy and happy life.Broken into three sections; growing, cooking and living, Living Plantfully is not only a useful guide but also an inspirational journey, combining accessible evidence-based facts with practical, bitesize ideas that will empower anyone to make changes in their homes and lives. Weaving in colourful facts and figures with the voices of relevant experts - including chefs and nutritionists, wellness experts, bloggers and sustainability heroes - along with plenty of quick-read box outs, clever tips and little nuggets of plant-based wisdom, this is an informed but accessible guide that explores both why and how to embrace a more sustainable, plant-centred way of eating and living."A font of information for anyone wanting to live and eat more mindfully and sustainably" - Anna Jones, cook and authorTrade Review'A font of information for anyone wanting to live and eat more mindfully and sustainably' -- Anna Jones, cook and author'At last – a truly inspiring book about plant-based living that's not preachy, but is packed with helpful advice and well-researched practical information' -- Anita Bean, nutritionist and author'Living Plantfully has come at just the right time. Full of tips on embracing nature to heal our physical and mental health, and the health of our beautiful planet' -- Jasmine Harman, TV presenter and Veganuary Ambassador'Lindsey Harrad shares her in-depth knowledge of plant-based food and lifestyle in this fun and practical guide that will help you become part of the solution' -- Tom Hunt, Eco-Chef'How lovely to have a book that really delves into the why's of growing as well as the how-to's. A really enjoyable and informative read' -- Lucy Hutchings, founder of She Grows Veg, and author of Get Up and Grow'An inspirational, down-to-earth guide to planet-friendly living' * Guardian *

    3 in stock

    £15.29

  • Veggienomics

    Watkins Media Limited Veggienomics

    2 in stock

    Book SynopsisForget shopping at discount supermarkets, buying inferior products or cutting back on food. Nicola Graimes, the award-winning vegetarian author, has written a truly inventive and savvy book showing how adopting a vegetarian diet can significantly cut the cost of your shopping. With an emphasis on delicious global food, Veggienomics shows how to seek out the best-value vegetarian meals, focusing on in-season ingredients, foraging, growing your own, buying in bulk, and making full use of leftovers. Pick up beetroot from a market stall, for example, or from your veg patch, and find brilliant tips and recipes for delicious meals to enjoy with friends and family, or hoard in your cupboard, fridge or freezer. (Every edible bit will be made use of, even the stalks and leaves.) Try foraging for the ingredients for the Wild Garlic and Mushroom Udon Pot, making the most of seasonal fare with Winter Root, Cheddar & Cider Pie, or even buying in bulk for the Chipotle Cakes with Chilli & Lime Yogurt. Complete with brilliant tips and nuggets of information, all the recipes are modern, international and truly mouth-watering.

    2 in stock

    £11.24

  • The Thrifty Veggie: Economical, sustainable meals

    Watkins Media Limited The Thrifty Veggie: Economical, sustainable meals

    2 in stock

    Book SynopsisLooking for ways to cut the cost of your weekly food shop? This inventive and savvy cookbook shows you how to make simple, delicious, meat-free meals using everyday storecupboard ingredients that are good for you, your pocket and the planet! Award-winning cookery writer Nicola Graimes shares her best-value vegetarian and vegan meals with useful tips for thrifty shopping, freezing and cooking. With chapters arranged by storecupboard essentials – pasta, rice, noodles, eggs, nuts, beans and grains – each recipe combines trusty staples with in-season fresh produce to create modern, global and truly mouthwatering dishes. Try making the most of seasonal veg with Winter Root, Cheddar & Cider Pie or Pea, Mint and Feta Crostini, buying in bulk for the Chipotle Cakes with Chilli & Lime Yogurt or Lentil, Preserved Lemon and Date Tagine, or reviving leftovers with Last-of-the-Beans Risotto or Arancini Eggs. This is the new and updated edition of Veggienomics.

    2 in stock

    £14.24

  • Food Watch Cookbook

    Ashgrove Publishing Ltd Food Watch Cookbook

    3 in stock

    Book Synopsis

    3 in stock

    £8.99

  • Cook Vegan

    Ashgrove Publishing Ltd Cook Vegan

    3 in stock

    Book Synopsis

    3 in stock

    £8.99

  • Please Don't Eat the Animals: All the Reasons You

    Quill Driver Books, U.S. Please Don't Eat the Animals: All the Reasons You

    2 in stock

    Book Synopsis Please Don?t Eat the Animals is an exciting and provocative new book on the universal benefits of being a vegetarian. Authors Horsman and Flowers detail the many reasons for the burgeoning movement toward a plant-based diet in four short, interesting, easy-to-digest sections: health, environment, animal welfare, religion and spirituality.

    2 in stock

    £13.29

  • Vegi-Mex Vegetarian Recipes

    Golden West Cookbooks Vegi-Mex Vegetarian Recipes

    2 in stock

    Book SynopsisSpicy, authentic vegetarian recipes. Tasty tacos, bountiful burritos, tantalising tostadas and much more! Great Mexican foods for vegans and lacto-ovo vegetarians.

    2 in stock

    £11.39

  • Vegetarians - Godless Heretics?

    WORD The Universal Spirit,U.S. Vegetarians - Godless Heretics?

    7 in stock

    Book Synopsis"It is more and more obvious that excessive meat consumption is a severe problem. It causes obesity, heart disease and other illnesses in people. It causes unspeakable agonies in factory farming and a cruel death in the slaughterhouse. Left behind are clear-cut rainforests, contaminated soil and groundwaterand a planet Earth that is being driven directly into the climate disaster.Who brought this on us? ... The hunters? The butchers? The industry bosses? The greedy consumers? Everyone together? Anyone who sharpens his view finds the profession that already centuries ago laid the cornerstone for the brutal disregard of lifeand upholds this ""tradition"" until today ... Those who don''t join in are, until today, considered "godless heretics".An excerpt:"All true prophets of God and the apostles spoke against the killing of animals and against eating meat, just like Jesus of Nazareth. His penetrating words are repeated here: ''Verily, I say to you, I Am come to into the world in order to put an end to all blood offerings and to the eating of the flesh of animals and birds that are slain by men."Another sample:"About 1600 years ago, Jerome (347-420) compiled the first comprehensive translation of the Bible (into Latin). He knew that Jesus said not to eat meat. Why did Jerome not include this teaching in the New Testament, even though there are apocryphal writing that unequivocally report about this? Why not? That the followers of the Nazarene were vegetarians made them heretics, a fringe group to be fought against in the eyes of the people among the folks and those in power, who still clung very much to the old customs of blood sacrifice. (So, what is it like today?) ... "

    7 in stock

    £10.54

  • Veggin' Out: 100 recipes to mimic meat and dish

    Meze Publishing Veggin' Out: 100 recipes to mimic meat and dish

    1 in stock

    Book SynopsisVegging Out, the new cook book from debut author and plant-based nutritionist Jasmine Cassells highlights and celebrates the plethora of plant-based options to phase into your diet. Showcasing 100 recipes to replace and add variety to the classic meat-filled meals we know and love, Vegging Out is a beginner's guide to this sometimes daunting process of transition into the plant-based lifestyle. From tasty plant-based burgers, pizzas and roast dinners to sweet treats, poke bowls and party food, there's pages filled with tasty recipes to spark your inspiration. Highlights include the Beet it with the Lot Burger, BBQ Chickpea Pizza, Tofu To-key Roast, Chocolate Cob with Banana & Strawberry Skewers, Big Veggie Brekkie Board, Potato Cake Bake and Homemade Hummus - showing you just how easy it is to have a wide and varied diet full of plant-based goodness. Vegging Out will help teach you how to be more in tune with nature and how there are a myriad of ways to have a diversified diet and go plant-based.

    1 in stock

    £15.00

  • Being Vegan

    Danann Media Publishing Limited Being Vegan

    Book Synopsis

    £18.00

  • Every Night of the Week Veg: Meat-free beyond

    Murdoch Books Every Night of the Week Veg: Meat-free beyond

    1 in stock

    Book SynopsisIt's a daily slog to get veg into the mouths of every member of the household.Welcome to your sanity solution: delicious meals that vegetarians and meat-eaters will love in equal measure, served with a generous dollop of Lucy Tweed's trademark wit.Choose your own daily adventure!Monday Cowboy Pasta Dreams Pasta every which way, because there's nothing as truly weeknightToned-down Tuesdays Big, bold flavours with a laid-back attitude; one-pan where possibleSaucy Wet Wednesdays Soups and curries and slurries and spiceCarbs-Filled-With-Things Thursdays From loaded buns and spuds to lovely things squashed into dough, this is comfort centralPhat Snack Fridays Throw-it-together munchies with two criteria: 1. Use it up, and 2. Make it irresistibleThe Bold and the Beautiful Saturday Salads Show-off salads that take the spotlight come BBQ daySunday Oeufs If you say it in French, it's sexier. All your egg needs for SundaySweet Anytime Treats Just becauseTable of ContentsIntroductionDominating: Tips and tricks of the tradeMonday Cowboy Pasta DreamsToned-down TuesdaysSaucy Wet WednesdaysCarbs-Filled-With-Things ThursdaysPhat Snack FridaysThe Bold and the Beautiful Saturday SaladsSunday OeufsSweet Anytime TreatsCondimentsIndex

    1 in stock

    £17.09

  • Silk Road Cooking: A Vegetarian Journey

    Mage Publishers Silk Road Cooking: A Vegetarian Journey

    1 in stock

    Book SynopsisThis book is at once an exploration, a celebration, and a little-known tale of unity. It presents 150 delicious vegetarian dishes that together trace a fascinating story of culinary linkage. As renowned cookbook writer and teacher Najmieh Batmanglij explains, all have their origins along the ancient network of trade routes known as the Silk Road, stretching from China in the east to the Mediterranean in the west. On this highway moved not just trade goods but also ideas, customs, tastes and such basics of life as cooking ingredients. The result was the connecting and enrichment of dozens of cuisines. In this book Najmieh Batmanglij recounts that process and brings it into the modern kitchen in the form of recipes that are venturesome and yet within reach of any cook. They are intended for vegetarian, partial-vegetarian and non-vegetarian alike -- anyone who is looking for balanced, unusual and exceptionally tasty dishes. The book offers a wealth of information derived from the authors extensive research and her travels along the Silk Road during the past 30 years. She complements the recipes with stories, pictures, histories of ingredients, and words of wisdom from her favourite poets and writers of the region. The scope of her culinary journey of discovery is vast -- from Xian in China, to Samarkand in present-day Uzbekistan, to Isfahan in Iran, to Istanbul in Turkey, and to the western-most terminus of the ancient trade routes in Italy. Her recipes -- all of them personal favourites -- include such exotic yet simple fare as Sichuan Crispy Cucumber Pickles; Afghan Boulani, a savoury pastry stuffed with garlic chives; Persian Pomegranate and Walnut Salad; Kermani Pistachio and Saffron Polow with Rose Petals; Chinese Hot and Sour Tofu Noodle Soup; Turkish Almond and Rice Flour Pudding; Uzbek Candied Quince with Walnuts; and Sicilian Sour Cherry Crostata. Fortunately, all the ingredients for these recipes can be obtained at local supermarkets and farmers markets. In recent years America has become a kind of modern Silk Road, where wonderful ingredients from all over the world are available to everyone. Najmieh Batmanglijs cookbook, Food of Life: Ancient Persian and Modern Iranian Cooking and Ceremonies was mentioned as One of the most exciting cookbooks Ive seen in a while by Yotam Ottolenghi in the Guardian, and her From Persia to Napa: Wine at the Persian Table won the Gourmand Cookbook Award for the worlds best wine history book of 2007. She has spent the past 33 years traveling, teaching cooking, and adapting authentic Persian and Silk Road recipes to tastes and techniques in the West. She is a member of Les Dames dEscoffier and has taught and lectured throughout the United States. She currently lives in Washington, DC, where she consults with restaurants around the world and teaches master classes in Persian and Silk Road cooking. Her most recent book is Happy Nowruz: Cooking with Children to Celebrate the Persian New Year.

    1 in stock

    £61.19

  • Kalpaz Publications Be a Vegetarian

    1 in stock

    Book Synopsis

    1 in stock

    £16.88

  • 101 Vegetarian Recipes

    SNAB Publishers 101 Vegetarian Recipes

    1 in stock

    Book Synopsis

    1 in stock

    £14.99

  • Snacks & Starters: Vegetarian

    Popular Prakashan Ltd Snacks & Starters: Vegetarian

    1 in stock

    Book Synopsis

    1 in stock

    £5.50

  • Around the World : Vegetarian Recipes

    Popular Prakashan Ltd Around the World : Vegetarian Recipes

    1 in stock

    Book Synopsis

    1 in stock

    £5.48

  • Le Gout Superieur [French edition]: guide

    Bhaktivedanta Book Trust Le Gout Superieur [French edition]: guide

    1 in stock

    Book Synopsis

    1 in stock

    £6.72

  • The Global Vegetarian

    Leadstart Publishing Pvt Ltd The Global Vegetarian

    Out of stock

    Book SynopsisAlthough the majority of people around the world are not traditionally vegetarian, there is an increasing trend towards it. Not so long ago, travellers found it challenging to locate any vegetarian food options outside their own homes and regions. This is no longer the case as vegetarianism has gained support, particularly in countries that were once exclusively non-vegetarian. For reasons of health, personal beliefs, as well as ecology, more and more people now recognise the value of a vegetarian diet and most menus offer vegetarian options. As the number of people travelling globally has increased exponentially, they have also been exposed to different cultures and cuisines. This in turn has led to a burgeoning interest in innovative as well as traditional vegetarian cooking. This book brings together international flavours, foods, and cooking techniques, selected from the world travels of the three authors and their passionate interest in gastronomy, one of the finest spices of life. They joyously present a plethora of vegetarian dishes for family meals as well as for entertaining friends. This vegetarian collection of delicious dishes is an integral part of the mainstream, culinary experience.

    Out of stock

    £14.99

  • Everyday Cooking with Dr. Dean Ornish

    HarperCollins Publishers Inc Everyday Cooking with Dr. Dean Ornish

    Out of stock

    Book SynopsisRenowned cardiac researcher and bestselling author Dean Ornish, M.D., has inspired millions of people to choose a healthier lifestyle and a low-fat diet. But low-fat cooking can be time-consuming and hard to fit into a busy schedule, so Dr. Ornish has found 150 wonderful ways to make it fast, delicious and fun. Everyday Cooking with Dean Ornish includes 150 easy and extraordinary recipes that are extremely low in fat and cholesterol -- and high in flavor. You''ll find slimmed-down versions of comfort foods that are delicious and nutritious, from French Toast and Hashed Browns to enchiladas and lasagna, from Creamy Corn Soup and Spicy Arkansas Chili to Southwest Pizza and Carrot Cake with Cream Cheese Frosting. The recipes are quick to prepare, the ingredients are familiar and inexpensive and there are hundreds of smart time-saving tips on cooking, shopping and serving. Now you no longer have to choose between good food and good health.

    Out of stock

    £15.19

  • The Greek Vegetarian Encyclopedia

    St Martin's Press The Greek Vegetarian Encyclopedia

    2 in stock

    Book SynopsisGreek cooking offers a dazzling array of greens, beans, and other vegetables-a vibrant, flavorful table that celebrates the seasons and regional specialties like none other.In this authoritative, exuberant cookbook, renowned culinary expert Diane Kochilas shares recipes for cold and warm mezes, salads, pasta and grains, stews and one-pot dishes, baked vegetable and bean specialties, stuffed vegetables, soup, savory pies and basic breads, and dishes that feature eggs and greek yogurt. Heart-Healthy classic dishes, regional favorites, and inspired innovations, The Greek Vegetarian pays tribute to one of the world''s most venerable and healthful cuisines that play a major component in the popular Mediterranean Diet.

    2 in stock

    £22.94

  • Little, Brown & Company Complete Guide to Macrobiotic Cooking

    15 in stock

    Book SynopsisFood is the chief of all things, the universal medicine. . . . Food transmutes directly into body, mind, and spirit . . . creates our day-to-day health and happiness. -from The Macrobiotic Path to Total Health Even in medical schools, alternative medicine is blossoming. Two thirds of them now offer courses in complementary healing practices, including nutrition. At the heart of this revolution is macrobiotics, a simple, elegant, and delicious way of eating whose health benefits are being confirmed at an impressive rate by researchers around the world. Now in this marvelous guide, they give us the basics of macrobiotic eating and living, and explain how to use this powerful source of healing to become healthier and happier, to prevent or relieve more than two hundred ailments, conditions, or disorders-both physical and psychological. This encyclopedic compendium of macrobiotic fundamentals, remedies, menus, and recipes takes into account the newest thinking and evolving practices within

    15 in stock

    £18.04

  • Penguin Books Ltd Heavens Banquet

    Out of stock

    a huge range and FREE tracked UK delivery on ALL orders.

    Out of stock

    £22.50

  • 15 in stock

    £23.60

  • Knife N Spoon VEGANISH BREAKFAST Breakfast you want to eat

    Out of stock

    a huge range and FREE tracked UK delivery on ALL orders.

    Out of stock

    £27.90

  • KNIFE N SPOON Veganish Food You Want to Eat

    Out of stock

    a huge range and FREE tracked UK delivery on ALL orders.

    Out of stock

    £21.59

  • Bad Manners Hungry as Hell

    Potter/Ten Speed/Harmony/Rodale Bad Manners Hungry as Hell

    2 in stock

    Book SynopsisThe New York Times bestselling duo behind Bad Manners gives you a home-cooking reboot with this fresh collection of more than 100 great-tasting, good-for-you plant-based recipes for any occasion.It’s a hell of a lot easier these days to eat your vegetables, but with plant-based convenience foods and infinite takeout options within arm’s reach, we know it’s also easy to fall back into the same bad habits that convinced you not to cook in the first place. If your plans for preparing homemade, healthy-ish food are going up in smoke because you're too tired, busy, or hungry, we at Bad Manners are here to the rescue. You can cook, we can help.Getting back in the kitchen doesn't mean making boring, bland food. These craveable and practical recipes taste so damn good that you’ll forget that you ever found cooking a chore. You’ll find weeknight-friendly meals, such as Chickpea and Tahini Soup with Orzo, Breakfast Fried Rice, an

    2 in stock

    £22.94

  • Bad Manners The Official Cookbook

    Potter/Ten Speed/Harmony/Rodale Bad Manners The Official Cookbook

    1 in stock

    Book Synopsis

    1 in stock

    £24.29

  • The Food for Life Cookbook

    Potter/Ten Speed/Harmony/Rodale The Food for Life Cookbook

    Out of stock

    Out of stock

    £999.99

  • iUniverse Meatless Cooking the Old Fashioned Way

    15 in stock

    a huge range and FREE tracked UK delivery on ALL orders.

    15 in stock

    £15.60

  • iUniverse The ProteinPowered Vegetarian From Meat to Vegetable Protein

    15 in stock

    a huge range and FREE tracked UK delivery on ALL orders.

    15 in stock

    £13.62

  • iUniverse Cooking Along the Ganges The Vegetarian Heritage of India

    15 in stock

    a huge range and FREE tracked UK delivery on ALL orders.

    15 in stock

    £21.59

  • iUniverse Tashirat Recipe Manual

    15 in stock

    a huge range and FREE tracked UK delivery on ALL orders.

    15 in stock

    £8.69

  • Madhur Jaffreys World Vegetarian

    Random House USA Inc Madhur Jaffreys World Vegetarian

    2 in stock

    Book Synopsis

    2 in stock

    £29.75

  • 15 in stock

    £33.00

  • Chef Cynthia Louise Celebrate Your Sweet Tooth

    15 in stock

    15 in stock

    £33.00

  • 15 in stock

    £14.25

  • HarperCollins Publishers Vegan Cooking for One Over 150 simple and appetizing meals

    Out of stock

    a huge range and FREE tracked UK delivery on ALL orders.

    Out of stock

    £999.99

  • Hachette Books Vegiterranean Diet The New and Improved

    Out of stock

    Book SynopsisA new twist on the uber-popular diet-the Mediterranean diet made vegan and oil-free for ultimate health and wellnessTrade Review"A creative, sensible and novel message about diet and health. Using sound scientific understanding of the perceived 'differences' between the vegetarian and Mediterranean diets, Julieanna Hever presents a very readable and constructive book."--T. Colin Campbell, PhD, coauthor of the bestselling The China Study and Whole "In an informative and fun book, Julieanna gives you the best of both worlds: all the flavors of great Mediterranean cuisine, without the drawbacks. Who said we can't have great taste and great health married together?"--Joel Fuhrman, MD, New York Times bestselling author of Eat to Live "You may already know that the Mediterranean diet is heart-healthy and delicious. But in this marvelous book, Julieanna Hever takes it up several notches, showing you how to truly optimize both its healthiness and its deliciousness."--John Robbins, author of Diet for a New America and President of The Food Revolution Network (foodrevolution.org) "Julieanna Hever has the wonderful gift of taking nutritional facts and information and making it all--ahem--digestible. And fun. This book will set you straight on what to eat and why, and you'll finally know definitively what will make your body (and taste buds) happy!"--Kathy Freston, New York Times bestselling author of The Lean, Veganist, and Quantum Wellness "The Vegiterranean Diet is wise, clear, complete, practical, and it celebrates real food that is really delicious. Julieanna Hever is adept at translating science into understandable terms, and with great deal of heart, she's brought my Italian heritage and my vegan proclivities into perfect alignment."--Victoria Moran, author of Main Street Vegan and director, Main Street Vegan Academy "Julieanna Hever has knocked it out of the park with this grand slam of a book, as much a lifestyle plan as a diet alone. The first half is the most comprehensive review of why the Mediterranean basin is so attractive and associated with superior health. If every medical student read this the health of the Western world would leap ahead in a few weeks. The recipes and kitchen skills are thorough and I cannot wait to try them."--Joel Kahn, MD, FACC, Clinical Professor of Medicine, Wayne State University SOM, author of The Whole Heart Solution "In The Vegiterranean Diet, Julieanna Hever revolutionizes the Mediterranean diet with plant-based prowess. Backed by research, Julieanna's program serves up expert advice, meal plans, and irresistible, authentic recipes. Yet it's her unparalleled passion that truly inspires, through every page. Let Julieanna guide you to abundant health...the Vegiterranean way!"--Dreena Burton, author of Plant-Powered Families and host of plantpoweredkitchen.com "This book brings a practical and scientific perspective to the famously romantic Mediterranean diet. Julieanna is entertaining and informative as she shares everything you need to get started, from the diet's historical background, nutritional science, and impeccable health outcomes to an abundance of delicious plant-based recipes!"--Derek Tresize, CPT, WNBF Pro Bodybuilder "A fascinating exploration into both the past and present using food and science as the vehicle, The Vegiterranean Diet infuses nutrition with compassion and wisdom. Julieanna Hever provides a solid and compelling thesis for why the healthiest diet is one that is plant-based and offers an easy, delicious, and practical plan to transform your health. Viva Vegano!"--Colleen Patrick-Goudreau, bestselling author of six books, including The 30-Day Vegan Challenge and host of Food for Thought "The Vegiterranean Diet is bursting with timely, thoughtful information. Julianna Hever takes the Mediterranean diet to a whole new level. This book is an absolute must read for anyone interested in making truly conscious food choices, and amazingly delicious Vegiterranean food!"--Brenda Davis, RD, coauthor of Becoming Vegan: Comprehensive and Express Editions "We're all looking for sustainable solutions to long-term health. But diet can be complicated and burdensome. Julieanna Hever gets to the delicious heart of why the Mediterranean lifestyle promotes wellness and longevity. An accessible, informing primer on the building blocks of optimal health and robust with mouth- watering plant-based recipes, this is a book you will cherish and rely upon for years to come."--Rich Roll, plant-based athlete and bestselling author of Finding Ultra "Julieanna takes us on a Mediterranean journey filled with important nutritional information, debunking common food myths and providing us with a road map to a healthy lifestyle using her Vegiterranean food pyramid. This book has both educated and inspired me to to live a plant-based, whole foods Vegiterranean lifestyle."--Mike Zigomanis, plant-based professional hockey player "A must-read for anyone interested in a sustainable, healthy life! The Vegiterranean Diet brings the history and science of nutrition from antiquity into the future, offering winning arguments for a plant-based diet. Julieanna offers a very clear plan to help us change our health and change the world. I'm in!"--Lisa Bloom, attorney and New York Times bestselling author of Think: Straight Talk for Women to Stay Smart in a Dumbed-Down World

    Out of stock

    £15.29

  • Fair Winds Press (MA) Vegan Bowl Attack

    Out of stock

    a huge range and FREE tracked UK delivery on ALL orders.

    Out of stock

    £20.90

  • Clarkson Potter/Ten Speed The Complete Vegan Cookbook Over 200 Tantalizing Recipes Plus Plenty of Kitchen Wisdom for Beginners and Experienced Cooks

    Out of stock

    a huge range and FREE tracked UK delivery on ALL orders.

    Out of stock

    £16.19

  • LUP - University of Georgia Press The Vegan Studies Project Food Animals and Gender in the Age of Terror

    15 in stock

    15 in stock

    £28.95

  • 15 in stock

    £21.47

  • Ohm Books Publishing Coconuts Curry Leaves and Cinnamon

    Out of stock

    a huge range and FREE tracked UK delivery on ALL orders.

    Out of stock

    £16.00

  • 15 in stock

    £10.66

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