Vegan Cookery and veganism Books

Book SynopsisPlant-powered dietitian Sharon Palmer tells the diverse story of California veganism with recipes showcasing local produce and celebrating the cultural roots, historical legacy, and future of plant-based pioneers in the state. California is where vegan culture all began, and where a diverse group of innovators continue breaking new ground. From the first glimpses of California cuisine in the 1970s to today's Silicon Valley startups revolutionizing the way America eats, the Golden State starts the veggie trends the rest of the country follows. Featuring over 100 plant-based recipes with full nutritional information and illustrated with original photography, California Vegan welcomes Californians into veganism and vegans all over the world into California.Trade ReviewCalifornia Vegan is like a stroll through plant-based paradise. It is an inspiring compilation of stories that bring to life the people, places, and food traditions that are at the heart of our shifting food consciousness. Sharon transforms simple, wholesome plant foods into culinary creations that would delight the most discerning palates. This book is sure to find a well-deserved place in your heart and home. -Brenda Davis, RD, author, speaker, plant-based pioneer

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Book SynopsisUnicorn Food is the food trend redefining clean eating, with plant-based dishes that are as bewitchingly beautiful and Instagrammable as they are nourishing and delicious. Now, in a kaleidoscope of 75 innovative, naturally colorful recipes, food journalist Kat Odell—author of Day Drinking and entrepreneur behind the alt-milk brand Unicorn Foods—introduces healthy, vibrant dishes that are as fun to eat as they are good for you. The ingredients are all natural and nutrient packed, ranging from fresh fruits and vegetables to superfoods like flax seeds, coconut oil, spirulina, chia, and bee pollen. And the hyper-colorful, creative recipes are perfect for healthy-forward eaters, including gently flavored nut milks, grain bowls loaded with fresh vegetables, probiotic breakfast custards, toasts with slathers and spreads. This is health food filled with joy, and in all the colors of the rainbow: the deep glowing yellow of a Frozen Turmeric Lassi, the greens of Bean Thread Noodle Salad with Miso-Arugula Pesto, the intense oranges and purples of Sweet + Sour Rainbow Radish Tacos, the tie-dye rainbow effect of Pineapple Kimchi Summer Sunset Rolls, and the pastels of Strawberry-Pink Peppercorn "Ice Cream" Sticks. Filled with dazzling full-color photographs, and published in a package as special as the dishes themselves, Unicorn Food is a cookbook of real beauty, in the look, in the recipes, in the spirit of the food itself.Trade Review"[Unicorn Food] puts a healthy spin on pretty, Insta-ready dishes" —Vogue.com "Kat Odell proves you can eat the rainbow without any artificial colors or flavors — and it can taste amazing too." —Brit + Co "Vibrant, colorful, healthy dishes that will create high-vibrational energy worthy of any unicorn." —Shiva Rose, author of Whole Beauty

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Book SynopsisA celebration of veg and simplicity. Vegan doesn’t get easier than this.Enjoy delicious and inspiring vegan recipes every day of the week - all made with only 5 ingredients that you can buy in your local supermarket.Turn to 3 mouth-watering chapters: Breakfast & Brunch, Light & Hearty Mains, Baking & Sweets for quick-and-easy recipes for week days and weekends. Try: Spiced tofu scramble on toastOne-pan brunchHarissa squash saladThai red curryKatsu aubergine currySweet potato gnocchi with sageSalted chocolate browniesThai mango ice creamYum.Make delicious meals without the hassle with Veganeasy.

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Book SynopsisGoldenrod Pastries is a community bakery with an ambitious and talented baker at the helm. Angela Garbacz learned at her mother’s and grandmothers’ elbows, and her training continued in New York before she returned home and opened her dream shop. Garbacz’s pastries come out of the oven perfectly golden and regularly sell out. At her bakery, she creates delicious treats without dairy or gluten but every recipe in this book can be made with butter and flour just as easily as any alternative. With her positive attitude and confident voice, Garbacz makes it easy and fun to bake a perfect dessert that everyone can eat.

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Book SynopsisRoasted nuts and vegetables, fragrant citrus and cloves, jewelled lingonberries and cardamom buns fresh from the oven – these are the delights that make a Scandinavian vegan Christmas. In Happy Vegan Christmas, Karoline Jönsson presents a merry smorgasbord of plant-based Christmas dishes guaranteed to enchant friends and family. Instead of the usual bubble and squeak, here we find vegan classics to satisfy all guests, such as vegan Swedish meatballs, spiced cabbage pudding, pulled ‘pork’ with jackfruit, pickled courgette, potato and greens pie, sticky buffalo cauliflower, nutty ‘egg’ nog, gingerbread biscuits and chewy panforte. The book includes recipes for baked treats, delicious drinks to keep you warm during the winter nights, and plenty of dishes for a Christmas buffet – to keep you going until New Year! Also included are some crafty ideas to try out during the holiday, such as cultivating winter flowers indoors or making a candle centrepiece, a dried citrus festoon, a wreath and a wild birdfeeder. Inspired by both classic Scandinavian Christmas cooking, as well as seasonal dishes from around the world, this is an indispensable treasure trove for the vegan, vegetarian or flexitarian foodie. Chapters include: Winter food; Treats and Bakes; Drinks; The Christmas buffet; To the New Year

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Book SynopsisMake Incredible Vegan Versions of Your Favorite Asian Meals If you crave vegan-friendly versions of classic Asian dishes, this will become your new favorite cookbook! Jeeca Uy, of the hit Instagram account @TheFoodieTakesFlight, transforms traditional Southeast and East Asian cuisine into spectacular vegan renditions that are bursting with flavor. From iconic Thai dishes to piping-hot Japanese fare and everything in between, Jeeca's recipes will take your palate on a delicious food trip across Asia that will keep you coming back for more. So, why order takeout when you can easily whip up a vegan version that is not only healthier but can taste even better? Find your favorites and discover new ones with recipes such as: Pad Thai Char Siu Tofu Vietnamese Mushroom Pho Singaporean Chili Tofu Chinese Lettuce Wraps Yang Chow Fried Rice Japanese Yakisoba Spicy Dan Dan Noodles Satay Tofu Sticks with Peanut Sauce Korean Bulgogi Mushrooms Along with vibrant photographs, Jeeca has packed this book with tips and tricks to guide any cook, vegan or not, on how best to work with tofu, how to fold dumplings, how to make vegan versions of essential sauces and so much more. This cookbook will quickly become your go-to guide for simple yet delicious vegan Asian recipes.

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Book SynopsisVegans and vegetarians everywhere will have the best holiday period ever with Gaz Oakley's fantastic alternatives to the trad turkey and trimmings. Gaz is an expert in bold flavours and textures, so everyone can enjoy a spectacular centrepiece and amazing food throughout the festive season.Gaz talks you through the menus and the planning, from Christmas morning breakfast like Sweet Potato Waffles and Tofu Benedict, through to a show-stopping lunch with the likes of Ultimate Christmas Wellington, "Turkey" Roast and Festive Nut Roast Wreath served with all the trimmings: "No Pigs" in Blankets, Hasselback Potatoes and Fluffy Yorkshire Puddings – all rounded off with spectacular dairy-free puds including Boozy Tiramisu and Creme Brûlée Tarts. There are vegan versions of mince pies, Pavlova and the traditional Christmas Pudding with Custard, and even a "cheese" board for afters! And it's not just about the big day: Gaz offers a supreme spread of party food for when you're celebrating with guests - Mini Sausage Rolls, Sticky BBQ "Ribs" and Arancini, among many others, plus ideas for Boxing Day leftovers including Bubble & Squeak, Christmas Curry and Gyros.Packed with suggestions for the festivities and advice on how to keep cool in the kitchen if you're cooking on the big day, Vegan Christmas Cookbook offers every solution you'll ever need for what to cook for vegans and vegetarians at Christmas.Trade ReviewThere’s substance behind the hype: his recipes taste wonderful and (applause) he has a way of creating a sauce that tastes properly cheesy, yet without a whisper of dairy in sight. These dishes from his new book are fit for any celebratory, all-the-trimmings spread – whether you’re vegan or not… * Delicious magazine *

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Book SynopsisAn authentically African and naturally vegan culinary journey across the continent . Drawing from the cultures and traditions of more than 15 countries, years of cooking expertise, and cherished memories from her own childhood on the Ivory Coast, Marie Kacouchia takes us on a tour of flavourful, healthy, naturally plant-based African dishes. Explore over 70 irresistible recipes for main courses, rice dishes, sauces, snacks, desserts, and drinks, including: Peanut Hummus, Cassava Tabbouleh with Radishes and Herbs, Yassa Burger, Paprika-Spiced Plantain Chips, Sweet Potato and Ginger Loaf, Coconut Rice Pudding, Lemongrass Lemonade, and so much more! Vegan Africa guides you through diverse vegan cuisine from Ghana to Ethiopia, from Nigeria to South Africa. Kacouchia also shines a spotlight on the superfoods - like cacao, garlic, ginger, and sweet potato - that make these recipes both mouthwatering and packed with vital nutrients. Whether you’re a newcomer to African cuisine or looking to make familiar favourites, Vegan Africa will help you bring healthful, delicious dishes to your kitchen.

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Book SynopsisThe Vegan Plant-Based Cookbook You’ll Love"Even if you own other vegan cookbooks, this book is going to be the bible of vegan cooking you'll turn to time and again.” —Dee Dine, creator of the Green Smoothie Gourmet blog and author of Crazy Healthy with 4 IngredientsAmazon Editors' Pick: Best Cookbooks, Food & Wine#1 New Release in Gluten-Free Diets, Vegan Cooking, Raw CookingPerfect for spicing up your diet, healing with food, and embracing sustainable livingSimple and Delicious Vegan is a vegan, plant-based cookbook filled with delicious gluten free, vegan breakfast ideas, vegan lunch ideas, dairy and gluten free snacks, and unbelievable vegan dinners.Eat Plants, be happy. Simple and Delicious Vegan makes cooking healthy food that tastes good easy as pie. Enjoy original, easy recipes that are healthy, allergy-friendly, delicious, and good for both your body and the planet. Only a few recipes contain nuts, soy, or corn, with substitutions always provided. This cookbook keeps things simple by providing metric and imperial measurements (cups, ounces, and grams). Lovingly photographed, Simple and Delicious Vegan also offers ingredient shots, so you see what to buy—getting you cooking—and eating—faster!Learn how to cook plant-based food from an expert. Popular blogger and author Michaela Vais, or Ela, was a vegetarian by age six. In 2011, she made her best decision yet and went vegan. She gained energy, cured her cystic acne, and connected with the earth in a new way. In this vegan, plant based cookbook, she shares what she's learned so you, too, can reap the benefits.Inside find: Innovative gluten free breakfast, lunch, and dinner ideas Delicious plant-based recipes like banana baked oatmeal, hearty lentil stew, and zucchini brownies Healthy, allergy-friendly foods with recommended ingredient substitutions And much more! If you liked Unbelievably Vegan, Be A Plant-Based Woman Warrior, or The Fiber Fueled Cookbook, you’ll love Simple and Delicious Vegan.Trade Review“Vais has produced a cookbook that will please foodies and have even the most skeptical omnivores coming back for seconds.“ —Elizabeth Majka, Library Journal “Ela is the queen of vegan cooking: her recipes always work and are delicious, so I am so excited for her first cookbook! This book has so many flavorful dishes that are unique and use simple ingredients. I am also very impressed with the user-friendly layout of Simple and Delicious Vegan, and I love that she included a substitutions section. Impressively, this cookbook provides vegan and gluten-free recipes for every meal from sauces, salads, dinners, soups, snacks, and even desserts. Even if you own other vegan cookbooks, this book is going to be the bible of vegan cooking you'll turn to time and again.” —Dee Dine, creator of the Green Smoothie Gourmet blog and author of two Crazy Healthy with 4 Ingredients vegan cookbooks “Ela is known for her creative, foolproof, and delicious vegan recipes.Simple and Delicious Vegan are her best recipes yet. From gluten-free pizza crust to coffee chocolate pudding, this book has it all. Both beginner and experienced cooks will get a lot out of it.”—Nisha Melvani, registered dietitian nutritionist and author of Practically Vegan (@cookingforpeanuts) “I have been following Ela for years and love everything she creates. Her recipes and photography are just beautiful. I love the visual imagery in this book, it is a must-have for anyone looking to incorporate more vegan meals!”—Francesca Bonadonna, author of Plantiful “What an incredible book to have in your kitchen! Filled to the brim with tasty and easy recipes like sauces, cheese and bread this is a must have for every one—vegan and not! The photos are stunning and bring her recipes to life. It will give anyone the motivation and incentive to cook from scratch to make tasty and delicious meals!”—Sarah Kermalli, food photographer, stylist, and recipe developer “All of these amazing recipes are also gluten-free and a few are keto friendly, so you’ve got yourself a win-win!”—Happy Body Formula “This fantastic book is vegan cooking for everyone!”—Alice Mary Alvarez, author of Vegans Save the World and Green Homekeeping What fans are saying about ElaVegan: “Your recipes are unlike anything I’ve found in not only the vegan community but in general.” “The amount of work and time you’ve put into your journey and your mission to spread awareness is astounding.” “You’ve evolved like a butterfly, ever so gracefully…” “Your recipes are all so mouthwatering and vibrant!” “[Your dishes] show others that vegan eating is not boring at all, and that you can have a lot of fun with your food.”

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Book SynopsisFrom clean and green to syrupy and sweet, breakfast and brunch are beloved for their nutritional value and social cachet alike. But what's a vegan to do in the face of morning spreads of sausages, pancakes, omelettes, and lattes? In The Ultimate Vegan Breakfast Book, plant lovers have a whole new reason to savour mornings thanks to these inspiring, beautiful, and flavourful ways to make breakfasts accessible, affordable, and always interesting. Feast your eyes on these sumptuously photographed recipes that range from veganised classics - dairy-free pancakes and crepes, tofu-based omelettes and breakfast burritos - to innovations such as Miso Oatmeal, Chococcinos, Hearty Lentil Muffins, Oatmeal Popsicles, and more. Add in pantry basics including breads, sweet and savoury spreads, and nut milks galore, and this book becomes a comprehensive guide for starting the day full, energised, and focused.

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Book Synopsis'Plant-based Paleo certainly delivers on its promise ... its recipes are interesting, healthy and tasty and will bring some variation to your meal time repertoire.' Handmade magazine Sources say that before our ancestors learned to hunt, they ate a raw diet comprised of what they could gather in the wilderness. The plant-based diet gave us everything we needed then, and it does now! Plant proteins are easier for the body to absorb than animal proteins. A plant-based diet provides 10–15% of calories from protein, a safe intake for a healthy human. When eating a raw diet, nuts, sprouts, seeds, sprouted grains and leafy greens are examples of foods that are especially protein-rich. Recommended calcium intake is more healthfully achieved by eating leafy green vegetables like kale, and other calcium rich non-dairy foods like broccoli, seaweed, sesame seeds, and sprouted quinoa. Plants absorb calcium from soil; animals eat these plants to satisfy their hunger and nutrient needs. A plant-based diet goes straight to the source for healthy, easily absorbed calcium and much more. Jenna has created recipes to be enjoyed at any time of the day. Try Hemp Tabbouleh with Mint and Pomegranate, Kale Caesar Salad, Sweet Potato Gnocchi, Portobello Pizza Caps, Mango-Avocado Rolls, Raw Vegan Taco Salad, Cauli-Pops, Eggplant ‘bacon’, Raw Pad Thai, and for a sweet tooth Homemade Coconut Yogurt.

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Book SynopsisThe Best Latin & Soul Food Made Entirely Vegan Growing up in a Puerto Rican and Black household, Lyana Blount knew from a young age that food was a love language, and it was one she intended to master. After going vegan, she set out to capture the flavor, vibrancy and love in her family's recipes with lighter plant-based ingredients. And with that, her NYC pop-up Black Rican Vegan was born! In this personal collection of recipes, Lyana shares the secrets behind the vegan, Latin soul food she's famous for, so you can make her incredible meals right in your own kitchen and enjoy healthier versions of beloved classics. These 60 dishes combine crowd-pleasing favorites from the Black Rican Vegan menu, OG meals from the five boroughs and passed down family recipes. Make Puerto Rican fare like Holiday Vernil, Chicharron sin Carne, Mofonguitos con Vegan Camarones and Sopa de Salchicon. Celebrate the diverse NYC food scene with recipes like Moxtails, NYC Bacun Eggin Cheeze, Succulent Birria Tacos, Titi's Lasagna for Dad and Bronx Fried Oyster Mushrooms. Lyana's ingenious plant-based swaps will have you wowing your friends and family with ridiculously good meals no one will believe are vegan. Because after all, food is love, and nothing helps you share that more than the incredible plant-based recipes in Black Rican Vegan.

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Book SynopsisTrade Review"This beautiful, hardbound book is filled with staple vegan recipes that every new vegetarian should know." — Portland Press Herald

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Book SynopsisGet ready to take your raw dessert game to the next level with this collection of insanely delicious and nutrient-packed vegan recipes. Professional raw chef and culinary instructor Crystal Bonnet shows you how to make plant-based treats with fresh, creative flavours - from earthy lavender truffles to refreshing mint cream tarts. Her straight-forward directions make it easy to create fluffy cakes, gooey brownies and perfectly creamy chocolates using your dehydrator, freezer and other conventions of the raw kitchen. From beloved classics to desserts you never thought could be enjoyed raw, here are just some of the delectable recipes you'll find: Three-Layer Tiramisu Cake, Chocolate Mousse Cake with Cherry Jam, Blackberry Ginger Lime Zebra Cheesecake, Pecan Pie with Rosemary and Orange, Banana Cream Pie with Gingerbread Crust, Mocha Donuts with Espresso Glaze, Lemon Poppy Seed Coconut Shortbread Cookies, Strawberry Rose Pistachio Cream Slice, Double Chocolate Red Velvet Brownies, Hawaiian Sunshine Crumble Squares. With this impressive collection of recipes, you'll enjoy your favourite desserts without ever having to compromise on your health again.

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Book Synopsis75 vegan recipes for meat alternatives and tasty dishes from cult favorite vegan butcher shop The Herbivorous Butcher. Think of any go-to American meat-focused cookbook. Now, imagine it vegan. From the Guamanian brother-sister duo behind the acclaimed and beloved vegan butcher shop, The Herbivorous Butcher, here are 75 innovative recipes for plant-based meats and standout vegan dishes. These are butcher shop classics (but so much healthier) such as Pork Chops, Ground Beef, and Chicken Cutlets that taste and chew as good as the real thing—perfect for vegans as well as anyone who wants to eat less meat. Use these base recipes (or store-bought substitutes) to prepare super-tasty, hearty dishes that are—yep—totally vegan: Cherry-Glazed Rib Rack, Nashville Hot Popcorn Chicken, Kale's Very Fine Lasagna, BLT Couscous Crust Quiche, and more. With a chapter on bases, butters, and sauces that will elevate your vegan dishes, plus beautiful photography and entertaining stories, this book is a glimpse of the future—and the future tastes delicious.

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Book SynopsisHearty Plant-Based Recipes Worthy of a Celebration Vegans rejoice! Pot roasts, Wellingtons, meatloaves and more are back on the table. Romy London's ingenious plant-based roasts make every meal feel like a special occasion, whether it's a holiday or just another weeknight. Showstopping recipes such as Smoky Jackfruit Seitan Brisket, crunchy Nut-Crusted Zesty Tofu and flaky Mushroom and Lentil Wellington are just some of the festive main dishes you'll enjoy- and they're even more delicious when smothered in any of the flavorful sauces and gravies, such as Red Wine Gravy, Brandy Peppercorn Sauce and Lemon and Tarragon Cashew Cream. Round out your vegan spread with standout side dishes like Maple-Roasted Sweet Potatoes, Pecan and Apple Stuffing and Creamy Cauliflower Bake with Caramelized Onions. These recipes pack in the vegetables and protein, making them every bit as filling and delicious as traditional roasts. With expert advice on how to mix and match the components of your feast, plus essential tips and techniques to ensure a perfect roast, your meal will delight everyone at the table, vegan or not.

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Book SynopsisWho says going vegan means giving up quality taste, texture and true deliciousness? In this exquisite cookbook, Megan Sadd, author of 30-Minute Vegan Dinners and founder of the vegan food blog Carrots and Flowers, which has 281k followers on Facebook, shares 75 perfectly-balanced recipes for the vegan cook looking to satisfy each and every part of their palate. With six insightful chapters, each devoted to a different aspect of flavourful vegan cooking, Megan not only provides readers with fantastic recipes for all their vegan needs, but also teaches them how each recipe is so expertly crafted and balanced for delicious results. From the delightful, savory Chickpea Pot Pie with Cheddar Sage Crust to the fresh and bright Vietnamese Lemongrass Tofu Noodle Bowl to the decadent Lemon Berry Cheesecake, Megan’s recipes are a tour de force through the art and science of flavour, texture, and balance within a vegan diet. And the cherry on top of that vegan cheesecake? These recipes are never complicated, so readers can maximise their time and effort using only common household ingredients without breaking the bank. With this cookbook you’ll give your senses the vibrant flavours they deserve, without giving up your vegan lifestyle. This book includes 75 recipes and 75 photographs.

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Book SynopsisThe Plant Kitchen will become a vegan bible for those looking to lean into a more plant-based lifestyle' – VegNews More and more of us are cutting out animal protein and products from our diets, or at the very least reducing them. Sticking to your resolve to eat a meat-free diet is going to be so much easier when your food is easy to prepare and exciting to eat. This is where The Plant Kitchen comes in. Many of these recipes rely on a rainbow of fresh produce, alongside tasty vegan sources of protein, such as beans, lentils and nuts. Seasonings and sauces take their inspiration from all around the world, creating hearty and nourishing meals with eye-popping colour and irresistible flavour. From tender peas, asparagus and baby carrots and sun-burnished peppers and tomatoes, to the starchy roots and potatoes of the colder months, there is a plant-based recipe here that will showcase seasonal produce all year round, satisfy your appetite and take you on voyage of vegan food discovery.Trade Review'This book is a definite flavor inspirer. Even though ‘beginners’ is in the title, don’t let that fool you. This book is chock full of complex flavors and interesting dishes' – Lisa's Project Vegan'When a revered 21-year-old publishing house focusing on food, health, mindfulness, and spirituality creates its own all-vegan cookbook, we take notice... The Plant Kitchen will become a vegan bible for those looking to lean into a more plant-based lifestyle.' – VegNews

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Book SynopsisSpicy, authentic vegetarian recipes. Tasty tacos, bountiful burritos, tantalising tostadas and much more! Great Mexican foods for vegans and lacto-ovo vegetarians.

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Book SynopsisThe Green Rocket Cookbook is a treasure trove of more than 80 tried and tested vegan recipes that have been developed with flavour at their core. Written by Philip Pearce, chef owner of the Green Rocket café and restaurant in Bath, the book was created in response to popular demand from the many regular and long-term customers who have been asking Philip to share his recipes for years! From breakfasts to homemade store cupboard staples, it’s full of diverse flavours and global inspiration with plenty of gluten-free options. Try making your own Authentic Thai Red Curry, Macadamia Feta or indulgent Biscoff Amaretto Tiramisu at home – whether you follow a plant-based diet or not, this book is packed with flavourful food that will surprise and delight.Trade Review“A brilliant collection of plant-based meals that are sure-fire crowd-pleasers for vegans and meat-eaters alike. Be warned, from experience, that if you’re cooking these masterpieces for guests, they’ll be pestering you for the recipes afterwards!” - TJ Waterfall, elite vegan sports nutritionist and author of The Plant-Based Power Plan

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Book SynopsisUSA Today BestsellerThe first four-color Forks Over Knives cookbook: head chef Darshana Thacker offers 150 delicious, all-new, easy-to-prepare whole-food, plant-based recipes for internationally inspired meals.The 2011 documentary Forks Over Knives ignited a revolution, empowering people to live healthier and happier lives. The film revealed the indisputable link between the average American diet—heavy in meat, dairy, and refined foods—and heart disease, stroke, cancer, and diabetes. It also showed how, by focusing on a whole-food, plant-based diet, these chronic illnesses could not only be prevented, but sometimes even reversed. Through its meal plans, website, and New York Times bestselling cookbooks, Forks Over Knives has proven that a diet based on fruits, vegetables, tubers, whole grains, and legumes isn’t just good for you, it tastes good too.Now, Forks Over Knives shows you how to take your who

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Book SynopsisBoost your health and feel great with a smoothie for every day of the year. Popular food writer and blogger Kathy Patalsky loves sharing her passion for healthy, vegan cuisine. With 365 Vegan Smoothies, she makes it possible for everyone to enjoy this daily diet enhancement that is free of animal products (including honey) and the saturated fats, chemicals, and hormones that often accompany them.From her frosty sweet 'Peach Pick-Me-Up' to green smoothies such as her revitalizing 'Green with Energy' Patalsky's innovative smoothie recipes are built around themes such as brain boosters, weight loss, healthy digestion, and detoxification. She also includes mood boosters, such as the 'Cheerful Chocolate Chia,' with B-complex vitamins and omega fatty acids to boost serotonin levels. Featuring vibrant colour photographs and simple steps to stock a healthier pantry, 365 Vegan Smoothies serves up the perfect blend for everyone.

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Book SynopsisThe hotly anticipated follow-up to London chef Yotam Ottolenghi’s bestselling and award-winning cookbook Plenty, featuring more than 150 vegetarian dishes organized by cooking method.Yotam Ottolenghi is one of the world’s most beloved culinary talents. In this follow-up to his bestselling Plenty, he continues to explore the diverse realm of vegetarian food with a wholly original approach. Organized by cooking method, more than 150 dazzling recipes emphasize spices, seasonality, and bold flavors. From inspired salads to hearty main dishes and luscious desserts, Plenty More is a must-have for vegetarians and omnivores alike. This visually stunning collection will change the way you cook and eat vegetables

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Book SynopsisThe Moosewood Cookbook has inspired generations to cook simple, healthy, and seasonal food. A classic listed as one of the top ten best-selling cookbooks of all time by the New York Times, this 40th anniversary edition of Mollie Katzen''s seminal book will be a treasured addition to the cookbook libraries of fans young and old. In 1974, Mollie Katzen hand-wrote, illustrated, and locally published a spiral-bound notebook of recipes for vegetarian dishes inspired by those she and fellow cooks served at their small restaurant co-op in Ithaca, NY. Several iterations and millions of copies later, the Moosewood Cookbook has become one of the most influential and beloved cookbooks of all time—inducted into the James Beard Award Cookbook Hall of Fame, and coined a Cookbook Classic by the International Association of Culinary Professionals. Mollie’s Moosewood Cookbook has inspired generations to fall in love with plant-based home cooking, and, on the fortieth anniversary of that initial booklet, continues to be a seminal, timely, and wholly personal work. With a new introduction by Mollie, this commemorative edition will be a cornerstone for any cookbook collection that long-time fans and those just discovering Moosewood will treasure.

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Book SynopsisUndeniably Good, Unbeatably Fast Simple, speedy and satisfying-these vegan recipes check all the boxes for the perfect weeknight meal. Even if you are low on time and energy, you don't need to sacrifice your health. Janet Gronnow's creative approach shows you how to pack plant-based protein and healthy fats into your dinners to give you the flavors you want with the nutrition you need. And all in just 15 minutes! Feel reenergized at the end of a long day with vibrant and nourishing bowls such as the Buffalo Tempeh & Avocado Bowl with Vegan Honey Mustard or find comfort with hearty pastas like the Sun-Dried Tomato Alfredo Penne with Broccoli. Janet's recipes are easy to follow, utilizing her smart cooking methods and simple shortcuts, along with affordable, easy-to-find ingredients. This collection is full of flavors inspired by a variety of cuisines that will keep your tastebuds happy. Every page will amaze you with what you can create in such a short amount of time.

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Book SynopsisBestselling author Ashley Madden makes it easy to prepare—and fall in love with—comforting dishes packed with fresh flavours and good-for-you ingredients with this incredible vegan cookbook. Every recipe features delicious flavour combinations that will intrigue and impress your taste buds while also nourishing your body. What’s more is that every recipe is gluten and oil free, so you can enjoy the comforting dishes you crave while accommodating dietary preferences. Recipes include: • Spicy Sheet Pan Cauliflower Tacos, • Brown Rice Poutine with Miso Gravy, • Tofu Benedict Bowls with Corn Hollandaise and Spinach, • Mixed Mushroom Lasagne with Kale and White Bean Ricotta, • Moroccan Potpies with Almond Pastry, • Maple Bacon Cauliflower Steaks with Lentils and Ranch Dressing, • Mint Chocolate Ice Cream Cheesecake, • Double Chocolate Chip Chickpea Cookies……… Whether you’re a seasoned vegan looking to add new meals to your rotation or a newbie looking to incorporate more vegetables into your diet, each whole-food recipe is sure to be a favourite that you’ll remake over and over. With these modern versions of beloved comfort food dishes, you’ll never again have to compromise your health for great flavour.

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Book SynopsisIncrease performance with 101 plant-based meals for athletes Being an athlete means always striving for ways to get the most out of your body, and eating vegan is a great way to build endurance and strength while improving overall health. Featuring 101 recipes and 3 meal plans, this is one of the most informative vegan cookbooks and will show you how impactful combining your training with solid plant-based macronutrient resources can beno matter your athletic level. Whether you''re a committed vegan or just starting out, you can create a tailored nutrition plan for your unique athletic demands. Whether it''s learning how to balance carbohydrates, fats, and proteins or eliminating cooking oil, this dietary guide helps set you up for a life of athletic success. This top choice among vegan recipe books includes: Macros overviewDiscover key information about macronutrients that caters to a variety of athletic needs. Quick recipesChoose from 100+ recipes using common ingredients that can be made in advance for on-the-go eating. Meal plan optionsUse the meal plans alone or together so you can get the customized nutrition for your athletic requirements. Keep yourself fit and active with this guide to going vegan for athletes.

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