Vegan Cookery and veganism Books

Book SynopsisWhile many consider vegan to be an expensive diet due to all of the pricey perishables and special ingredients, Katie Koteen and Kate Kasbee show readers the best new tips, tricks and techniques to follow a plant-based diet on a budget. You can use flavourful but less expensive vegan ingredients to create stunning vegan meals with Frugal Vegan. Follow their innovative techniques beyond bulk cooking, typical vegan ingredients and meat substitutions to keep things fresh for many meals to come with the brilliant options they provide for each recipe. The incredibly delicious and practical recipes make eating healthy and cruelty-free a reality. Your whole day can be an affordable feast, from Budget-Friendly Breakfast and Brunch to Leftovers Galore Casseroles. Please picky eaters, learn how to be savvy on-the-go and fill yourself up without weighing yourself down with economical meals. The book will have 80 recipes, each photographed.

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Book SynopsisNourish your family with healthy, whole food vegan soups. Without processed flours or sugars, the recipes are effortless to throw together on the stove top and are convenient, affordable and portable, making enjoyably filling meals for the whole family. Vanessa Croessmann shows readers how to create beautifully balanced flavours that highlighta variety of textures {broths, creamy, chunky) and seasonal produce. The 80 recipes feature different soups for different seasons. Think warm soups for fall and winter {Mushroom Quinoa Chili, Chipotle Pumpkin Soup with Apple and Cauliflower Tikka Masala Soup) and cooling soups for spring and summer {Creamy Horseradish Parsley Soup, Celeriac Arugula Soup with Coconut Cream and Crispy Chickpeas and Chilled Creamy Borscht). Styles included are stews, chilis, chowders, gazpacho, curries, pho, goulash and even raw soups. With the Extras and Toppings of Vegan Sour Cream, Homemade Croutons and Pestos, in Awesome Vegan Soups, there's something even meat lovers will love. This book features 80 delicious recipes and 80 mouth watering photographs.

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Book SynopsisA common concern among vegans is how to eat a lot of protein and still remain faithful to the diet. Maya Sozer, private chef and author of the popular Page Street bestseller Easy Vegan Breakfasts and Lunches, will show you how to get the calories and protein you need to keep full and energised throughout the day. Maintaining a healthy and athletic lifestyle like Maya can be challenging, but the key to success is proper nutrition. With Power Vegan Meals you are covered for breakfast, lunch and dinner. Recipes include Golden Turmeric Smoothie, Buff Burger, Sri Lankan Red Lentil Curry, Tuscan Bean & Veggie Soup and One-Pot Red Lentil Chili. Veteran vegans, as well as those who are new to the diet, will appreciate the diverse flavours and recipes that pack in the nutrition without taking too long to prepare. Maya Sozer, co-founder of Dreamy Leaf, has over 71k Instagram followers and has been featured in Thrive magazine and the Huffington Post. This book will have 75 recipes and 75 photographs.

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Book SynopsisKathy Hester, bestselling author of The Vegan Slow Cooker and The Ultimate Vegan Cookbook for Your Instant Pot, combines vegan cooking with all the decadence of fried food to create dishes that are healthier to eat and easierto make. The air fryer's popularity is due largely to the fact that it uses little to no oil, allowing a healthy and delicious alternative to traditional frying. Not only does Kathy incorporate an oil-free option in every recipe, but many recipes also have gluten- free and soy-free options. With recipes like Avocado Black Bean Chimichanga, Cheesy Hot Sauce Collard Chips, Jalapeno Poppers and Cajun French Fry Po Boy, eating healthy has never been easier or tastier. Kathy has a combined social media following of 30K and is the author of many vegan cookbooks including The Great Vegan Bean Book, Vegan Slow Cooking, The Easy Vegan Cookbook and The Ultimate Vegan Cookbook for Your Instant Pot. Vegan Cooking in Your Air Fryer will include 75 recipes, each accompanied by a full-colour photograph.

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Book SynopsisSelf-professed as having a “low sugar sweet tooth,” Marisa Alvarsson of Miss Marzipan proves you can have your sweet fix and maintain a healthy lifestyle. If you’re watching your sugar intake for health reasons, or just want to be more conscious about your consumption of the sweet stuff, look no further for treats that are both free of artificial sweeteners and low in natural sugars. Many of these recipes, like the Blueberry Cupcakes and the Figgy Energy Bars, take root in seasonal produce, while others, such as the Banana 'Kladdkaka,’ are inspired by Marisa’s travels in Stockholm. When she uses a sweetener, she reaches for maple syrup, coconut sugar, fresh and dried fruits and other natural ingredients. Also included are quick snacks, wholesome breakfasts, no-bake desserts and impressive treats for special occasions. Miss Marzipan’s engaging voice encourages cooks through each step. With 127,000 Instagram followers, her photographs of colorful, imaginative plant-based dishes will convince any home baker they can have all the fun without all the sugar. The book includes 75 recipes and 75 photographs.

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Book SynopsisSeven standout authors join forces to create the definitive vegan reference book. With 600 recipes and 80 full colour photos, this book will be an instant kitchen staple. Perfect for seasoned vegans looking to build their repertoires, cooks new to the basics of plant-based cooking and curious meat-eaters on the hunt for new flavours. No matter who’s cooking, this cookbook offers unbeatable variety at your fingertips from experienced and creative vegan authorities. These pages are bursting with quick, tasty breakfasts like the Easy Chickpea Breakfast Burritos, delicious on-the-go lunches like Mediterranean Salad Wraps with Tahini Dressing, and satisfying dinners such as Sage Polenta & Wild Mushrooms and Protein Superfood Bean Salad. For those hungry for healthy comfort foods, search no further than the Portobello Mushroom Cashew Cheese Burger, and for cooks seeking exciting new flavours the Simply Kimchi Pizza and Kung Pao Cauliflower should do the trick. Having a party? Whip up Smoky Tomatillo Corn Salsa or even Beer Battered “Fish” Tacos. Dessert is certainly not forgotten: from Spicy Black Bean Brownies to Chocolate Lava Cake, there’s a treat for every occasion and craving. This volume is the new indispensable resource for plant-based cooking. Recipes from top vegan authors such as Emily von Euw and Kathy Hester. Gluten-free, soy-free and sugar-free options are included. Many recipes come together in 30 minutes or less

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Book SynopsisPlaying within the realm of curries and dals, Rakhee brings new twists on these traditional dishes by turning a meal on its head as with her Naan Tacos with Amarinth & Pea Koftas & Spicy Cilantro Avocado Chutney or by expertly infusing unexpected ingredients into well-known meals as she does in the Five Lentil Dal with Pumpkin, Raw Bananas & Eggplant. Home chefs new to Indian cooking will enjoy the pop of familiar flavours while exploring this cuisine. From Hot Plantain Curry with Sugar Snaps to Lentil Pizza with Vegetable Overload, there is something for everyone to enjoy and a gustatory exploration to be had. Beautifully dancing the line between familiar and adventurous, this book is sure to become a house favourite.

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Book SynopsisHearty Plant-Based Indulgences for Every Day of the Week When Melanie McDonald first became a vegan, she was disappointed in the lack of vibrant, flavorful vegan recipes available--so she created her own. Now, she shares all her favorite homey recipes, ensuring that everyone can enjoy tasty plant-based dishes. Pump up your mornings with Black Forest Breakfast Crepes or Rustic Skillet Potato and Greens Hash. Gather around the dinner table with family and friends to enjoy favorites like Soul-Warming Stew and Dumplings, Sticky Sweet-and-Sour Tofu and Rich and Saucy Bolognese. And satisfy all those between-meal cravings with sweets and snacks like Bangin' BBQ Cauliflower Wings and Sky-High Apple Pie. No matter the meal or occasion, Melanie's recipes prove that the vegan versions of familiar favorites leave you feeling nourished and satisfied.Trade Review"If you are interested in exploring all that vegan comfort food has to offer, this book is a must." --Doug McNish, executive vegan chef and bestselling author "From cinnamon buns to hot pot, Vegan Comfort Cooking brings all the comfort food classics into your kitchen--with plant-based flair!" --Lani Muelrath, bestselling author of The Mindful Vegan and The Plant-Based Journey "In Vegan Comfort Cooking, Melanie proves that vegan food can be satisfying, flavor-packed and totally stick-to-your-ribs delicious." --Sam Turnbull, author of Fuss-Free Vegan and creator of It Doesn't Taste Like Chicken "Vegan Comfort Cooking proves that making compassionate choices doesn't mean giving up your favorite feel-good foods." --Melissa Copeland, author of 30-Minute Frugal Vegan Recipes "Vegan Comfort Cooking is a perfect expression of Melanie's flavor-driven approach to food. If you enjoy comfort cooking and eating, then this is the book for you." --Colleen Patrick-Goudreau, bestselling author of The 30-Day Vegan Challenge and The Joyful Vegan

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Book SynopsisFor the first time, Deena Jalal shares the irresistible recipes that made her vegan ice cream brand FoMu a huge success among vegans and non-vegans alike. In search of a frozen treat she could feel good about serving to her kids, Deena developed a unique coconut milk-based ice cream that uses fresh, whole ingredients and natural sweeteners for bold, unexpected flavor. These vegan, allergy-friendly recipes are totally free of the odd taste and unpronounceable preservatives associated with many alternative ice creams. Even with this super healthy profile, every recipe is bursting with mind-blowing flavour and rich, creamy texture. The Rockier Road is reminiscent of childhood treats, while the Matcha White Chocolate will impress more sophisticated palates. No one can resist a refreshing scoop of Cold Brew on a hot summer day. With its bright green hue and tang of lime, Avocado is a natural crowd pleaser. Readers will discover add-ins like Oatmeal Crumble and Dark Chocolate Fudge, all easy to make and dairy-free. These recipes require just a short list of familiar, whole food ingredients and can be made with any home ice cream machine. Deena’s instructions make it so simple to achieve a professional product at home, readers will want to try them all. This unquestionably delicious, surprisingly good-for-you ice cream is a treat that everyone can feel good about. This book will have 60 recipes and 75 photographs.

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Book SynopsisInstant Pot pro Kathy Hester delivers once again with a collection of delicious vegan recipes that have the added bonus of being completely gluten-free. She even offers plenty of substitutions for salt, oil and sugar, making her recipes adaptable to many dietary needs. With Gluten-Free Vegan Cooking in Your Instant Pot®, you will have all the know-how needed to stock your pantry with staples like Dry Nooch Bouillon Mix, Oat Yogurt and No Oil Sliceable Bean “Cheese.” Cook nourishing meals from French Onion Soup to White Bean and Mushroom Cassoulet to Stuffed Spaghetti Squash that are free from processed ingredients. Other tasty recipes include Teriyaki Veggies over Not Fried Rice, Vegetable Enchiladas and Green Cilantro Rice and Tempe Shiitake Bibimbap. Kathy’s careful explanation of the Instant Pot and its operation ensures that Instant Pot newbies and pros alike will be able to successfully use this life-changing multi-cooker to save time while making wholesome, nutritious meals. This book contains 65 recipes and 65 photographs.

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Book SynopsisIn this collection of exciting plant-based bowl foods, Cara Carin Cifelli combines her profession as a certified holistic nutritionist with her personal experience overcoming an eating disorder to demonstrate how readers can care for both body and mind through the food they eat. At the core of each recipe are SOUL foods: ingredients that are sustainable, organic, unprocessed and local, making each bowl the perfect gateway to celebrating holistic health. Bowls are a fun, tasty, exciting and easy way to get a balanced, nutrient-dense meal, and Cara’s inventive recipes hit the mark. With 60 recipes for bowls, plus 15 toppings and sauces, she has a recipe to satisfy every craving, from delightful Buddha bowls to invigorating salads, comfort pasta bowls, cosy soups and more. Some of the exciting recipes included are Coconut Rice Bowl with Broccolini, Shiitake and Avocado, BBQ Cauliflower Southern-Style Bowl, Zoodle Noodle Pad Thai Salad, Avocado Cilantro Pesto Pasta and Farro and Vegetable Soup. Loaded with fresh, vibrant ingredients and creative flavour combinations, these recipes combine with Cara’s young, enthusiastic voice to inspire readers to live more holistically. By being more mindful in preparing wholesome foods readers learn to nourish their spirits as well as their bodies, which leads to long-term holistic health. This book contains 75 recipes and 60 photographs.

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Book SynopsisThis is southern cooking for a new generation. Rediscover the region's most beloved dishes and unearth new favorites with this collection of 60 plant-based recipes by vegan blogger Lauren Hartmann. Whether you're from the South or just long for its flavors, you'll be reaching for seconds of dishes like: · Blackened Tofu Coleslaw Sandwiches · Nashville Hot Cauliflower · Cajun Brussels Sprouts with Cheesy Grits · Jalapeno Hushpuppies with Sweet Butter · Mississippi Mud Cheesecake With shrewd substitutions and clever techniques for recreating the textures and flavors that define the region-but without all the meat and dairy-Lauren will lead you on a journey to create healthier new culinary traditions without giving up the cuisine you love. This book has 60 recipes and 60 photos.

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Book SynopsisPlant-based cooking just got easier with Weeknight One-Pot Vegan Cooking. Cleanup is a snap when your dinner cooks in one dish, and with approachable, flavour-filled recipes like Smoky Poblano & White Bean Chili, Pumpkin Sage Risotto and Spring Vegetable Paella, it’s easier than ever to get more plants into your diet. Nicole Malik crafts simple but exciting recipes that are quick to make without making a big mess. Perfect for vegans, vegetarians and veggie-loving omnivores alike, this book centers on whole food recipes for more nutritious, satisfying meals without sacrificing flavour. Start the morning with Vanilla-Maple French Toast Bake and polish off the day with Boozy Banana Foster. Or whip up Pumpkin Sage Risotto for a healthier, home-cooked dinner on even the busiest weeknight. No matter the time of day, these simple, delicious meals will satisfy the whole family with plenty of time to spare. The book includes 75 recipes and 75 photographs.

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Book SynopsisThis vegetable-forward cookbook celebrates the bounty of the Pacific Northwest with more than 100 original recipes perfect for home cooks of all stripes. Simply delicious, healthy “vegetable-forward” recipes are at the heart of this cookbook that highlights seasonal ingredients of the PNW. From simple weeknight meals to on-the-go snacks and sweet-tooth satisfying desserts, this book gives you over 100 ways to celebrate seasonal produce, with recipes like Sweet Corn and Red Lentil Soup, Baked Pasta and Greens Casserole, Cherry Fro-Yo, and more. Vegetarians and omnivores alike will be eager to eat their vegetables, and the convenient gluten-free and dairy-free symbols make navigating the book a breeze for reader with dietary restrictions.

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Book SynopsisSatisfying Plant-Based, Gluten-Free Meals Without the Hassle Who says preparing vegan, gluten-free meals has to be so hard? Get back to enjoying your time in and out of the kitchen with Effortless Vegan. Painless to prep, simple to cook and completely plant based and gluten free, these delicious recipes focus on full flavors, clean eating and efficiency. Make breakfast the most important and easiest meal of the day with a filling 10-Minute Smashed Chickpea Scramble or sweet and sustaining Cinnamon-Banana Socca Pancakes. Not to worry if you're more of a lunch or dinner person! Try one of many incredible 30-minute or less meals, like savory Sweet Potato & Black Bean Avocado-Tahini Wraps or spicy Paprika-Roasted Cauliflower Steaks. Love to cook but hate the cleanup? Give your time and taste buds the gift of a one-pot wonder, like the superb Pizza Supreme Casserole. And if dessert is your favorite port of call, you'll fall in love with any of the delectable 5-ingredient sweets, such as the deliciously elegant Mixed Berry Crumble or guilt-free Boozy Peach-Mango Sorbet. Leave your stress behind with this collection of straightforward, no-fuss recipes that make vegan cooking so easy it's effortless.Trade Review"This cookbook is a go-to resource for families with multiple food allergies and belongs in your kitchen." --Lindsay Cotter, founder of Cotter Crunch and author of Nourishing Superfood Bowls "Sarah proves that you don't need to spend hours in the kitchen or have fancy kitchen gadgets and exotic ingredients to make a great meal. But you do need this book!" --Jessica Murnane, author of One Part Plant and host of One Part Podcast "Sarah delivers mouthwatering photos and recipes that pack in maximum flavor in minimum time; perfect for everything from busy weekday evenings to fancy dinner parties." --Rachel Evans, MSc in Health Psychology and founder of Healthy & Psyched "Sarah shows just how easy gluten-free vegan cooking can be. Her recipes are simple to prepare, versatile and incredibly delicious." --Chrystal Carver, creator of Gluten-Free Palate

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Book SynopsisFor every vegan with a chocolate-minded sweet tooth, or even non-vegans who want to indulge their sweeter side, comes a decadent and delicious collection of chocolate sweets and treats. The only requirement to completely bask in all this cookbook has to offer? Must. Love. Chocolate. From Raspberry Chocolate Dream Cake to Salted Caramel Chocolate Truffles, or Secret Chocolate Bread to Bourbon Chocolate Pecan Pie, this book has something for every chocolate obsessed vegan. It even includes a few homemade ice cream recipes, and an entire chapter devoted to chocolatey breakfast delights! The best part? These recipes are quick and simple to make, featuring only a few mouthwatering ingredients for the busiest of bakers. Many of the recipes are also gluten-free, adding another point of accessibility for the everyday chocolate chef. Indulge your chocolate-loving self without compromising your vegan lifestyle with this delectable collection of chocolate-based recipes. This book will include 60 recipes and 60 photographs.

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Book SynopsisKeep the flavour and mouth-feel of your favourite meat-centric dishes while upping the nutritional value with Ramin's inspired plant-based meat creations. Now more than ever, people are seeing the benefits of switching to a plant-based diet but many don't know where to start. With Cooking with Beyond and Impossible Meat, Ramin Ganeshram helps readers sift through all of the plant-based meat products, and learn how to cook delicious meals for any night of the week. Ramin breaks down the different plant-based ground meats, focusing on the flavours, textures and overall nutritional value of her favourites, while also advising on which to stay away from. She also provides 60 incredible recipes so readers can enjoy their favourite dishes, but with a healthier base. This is a great resource for vegans, vegetarians, and also meat eaters who are just looking to make better choices. With tasty, easy-to-make dishes like Bourbon Brown Sugar Glazed Meatloaf, Jamaican-Style Burgers and Persian Pas

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Book SynopsisThis cookbook is perfect for people new to vegan cooking. From meaty jackfruit and cheesy nutritional yeast to egg-like flax seeds and aquafaba, there are so many ingredients that can be intimidating to those new to the plant-based lifestyle. But there's nothing to fear with Lisa Dawn Angerame, author of Wait, That's Vegan?! guiding you. She breaks down all of the most important - and delicious - vegan ingredients from A to Z in tasty recipes perfect for home cooks. No matter what you're craving there's a nutritious vegan meal for you. This book contains 60 recipes and 60 photos.

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Book SynopsisA Handful of Ingredients, Endless Flavorful Vegan Meals Vegan cooking is simple and straightforward with Kate Friedman's delicious plant-based recipes. Using just a few high-quality kitchen staples, you can whip up a brunch that'll please a crowd, get dinner on the table pronto or find the perfect healthy snack to keep you full between meals-all while skipping processed or hard-to-find ingredients. Dinnertime favorites like Butternut Squash Gnocchi with Browned Butter Sauce & Crispy Sage and One-Pot Sun-Dried Tomato & Chickpea Stew use techniques like browning butter and toasting tomato paste to add a little extra oomph and make the most of each ingredient. Nutritious options like Roasted Beet & Farro Salad and One-Pot Asparagus & White Bean Soup make the perfect lunch or light dinner. And don't forget about dessert! Kate uses vegan favorites like tofu, chickpeas and chia seeds to make the perfect sweet treat for the end of your day in recipes like Minimalist Chocolate-Espresso Mousse and Chickpea Chocolate Chip Cookie Dough. With tips and tricks for building the perfect vegan pantry to accompany mouthwatering recipes, Kate makes plant-based cooking easier and more accessible than ever.

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Book Synopsis70 Amazing Recipes to Kick-Start Your Plant-Based Journey With the guidance of professional plant-based chef Bailey Ruskus, adopting a whole-food, plant-based lifestyle is full of fun and flavor. Learn to make easy, nutrient-dense dishes you'll want again and again, while inviting purpose and intention into every meal. Consider this collection a gateway into the colorful and delicious plant kingdom. Each recipe is designed to teach core culinary techniques, so you can become confident and creative in the kitchen. Comforting classics-think pizza, falafel, tacos and curry-get a vibrant vegan makeover, ensuring tasty alternatives for any craving. Savor Spaghetti Alfredo in an indulgent sauce that won't weigh you down; experience better-than-takeout Miso-Mushroom Ramen, low in sodium but big on umami; or dig into a chocolate-studded oatmeal cookie, packed with good-for-you ingredients. Fridge staples are made healthier and cheaper with essentials like Not Your Mama's Salted Butter, Herbed Creamy Feta and Cashew-Hemp Milk. To encourage holistic healing from the inside out, most of Bailey's recipes are gluten-free and all are free of refined sugars. Whether it's a quick garden bowl or slow-simmered chili, these dishes are fuss-free and seriously nourishing. Let Bailey lead the way as you embrace Earth's abundance, cook consciously and feel better than ever.

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Book SynopsisEffortless Plant-Based Meals that Taste Downright Indulgent Jillian Glenn takes the guesswork out of eating healthier with 60 delectable recipes that will nourish your body and are guaranteed to leave you feeling full. Each generous serving clocks in at less than 400 calories, making it easy to maintain your health and shrink your waistline. Forget fad diets, with their complicated rules and restrictions. Jillian provides you with the practical, intuitive tips you need for lasting results, and her mouthwatering recipes balance proteins, complex carbohydrates and healthy fats that will sustain you for longer, making you less likely to crash and overeat later. With endless options for everything from bold breakfasts to splurge-worthy sweets, you can enjoy all your favorite flavors any time of day. Kick off your morning with Streusel-Topped Oatmeal Coffee Cake or On-the-Run Everything Bagel Bites. Enjoy a dinner of Baked Black Bean Burgers with Avocado Salsa or Low-Carb Cheesy Cauliflower Casserole. And reward yourself with an Autumn Apple Cider Donut or a Snickerdoodle Cookie for dessert. You won't believe what you can eat while staying on track with your plant-based diet and health goals. Using easy-to-find ingredients and pantry staples, as well as simple, straightforward cooking techniques, these are no-fuss vegan recipes anyone can make and everyone will enjoy.

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Book SynopsisThe Easy Way to Make Standout Protein-Packed Meals The secret to creating memorable vegan meals that are better for your body, budget and busy schedules? Beans! With 20-Minute Italian author Andrea Soranidis's easy, cost-effective and filling recipes, you'll learn to transform the humble bean from a pantry staple to the key to hearty, flavorful meals. Pump up the protein with lunches like the Next-Level Mushroom Bean Burger, Spring-Perfect Socca Pizza and Smoky and Spicy Chili Sin Carne, which will keep you full and energized all day. Get dinner on the table in minutes with Creamy Edamame Pesto Pasta or Asian-Style Mixed Bean Lettuce Wraps. Indulge in comfort foods like Classic Family Meat(less)loaf, a Sunday Skillet Chickpea Lasagna with Butternut Squash Sauce or Creamy Cannellini Fettuccine Alfredo. Best of all, you won't taste beans-only deliciousness-in healthier desserts like Banana Bread with a Pulse Twist, Black Bean Chocolate Pudding and PB & Chickpea Chocolate Chip Cookies. Incredibly accessible, budget-friendly and satisfying, these vegan recipes will change the way you cook with and think about beans in a healthy plant-based lifestyle!

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Book SynopsisEmily von Euw, bestselling author and creator of the award-winning blog This Rawsome Vegan Life, returns with another book full of rawsome recipes-and this time, it's all about your Vitamix®. Get ready to go vegan with the most versatile blender on the market as Emily teaches you how to make anything in your Vitamix®, from a classic Tropical Fruit Smoothie with Mango and Pineapple to a hearty Plant-Based Lasagna with Pesto, Mushrooms and Chickpeas. Craft a comforting bowl of heart-happy goodness with creamy Mac and Cheese with Marinated Tempeh, or try some Earthy Mushroom Soup with Soba Noodles, Green Onion and Edamame for a rainy-day dinner. And to satisfy your sweet tooth, indulge in rich Chocolate Cake with Avocado Frosting - your friends won't believe you when you tell them you made it in your Vitamix®! If you're looking to make the most of your blender with some vibrant, delicious, fruit- and veggie-packed recipes, then grab this cookbook and plug in your Vitamix® - it's time to mix up your menu in the most wholesome way possible.

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Book SynopsisNothing beats a homemade meal that comes together easily with pantry ingredients, fuels your body and tastes amazing! Registered dietitian and creator of Tasting to Thrive, Lauren McNeill knows that nutritionally balanced food sustains daily wellness long-term only when it’s yummy enough to eat every day. Lauren prioritises flavour in her recipes without sacrificing a proper mix of plant-based protein, carbohydrates and fats alongside key nutrients like iron, calcium and omega-3. A few of her delectable vegan dishes include: One-Pan Mushroom Gnocchi Herby Lentil “Meatballs” & Garlic Bread Peanut-Miso Tofu Noodle Bowl Barbecue Chickpea Wraps Edamame Crunch Salad with Peanut Dressing Carrot Cake Overnight Oats White Bean, Balsamic & Rosemary Dip Lemon-Coconut Energy Balls With her evidence-based, balanced-plate approach to eating, Lauren will guide you each step of the way in preparing varied, nourishing dishes while building a lifelong healthy relationship with food. Plus, with a 30-day sample meal plan and gorgeous full page photography with every recipe, this cookbook will quickly become your daily source of inspiration for simple, delicious and satisfying plant-based eating.

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Book SynopsisThanks to this revolutionary cookbook, a treasure trove of crave-worthy Indian dishes that have been missing from the Western restaurant scene is now at your fingertips. Whether you are entertaining guests, packing lunch or fixing a weeknight meal, this book has you covered with flavourful, homestyle Indian recipes that use only use the most delicious plant-based ingredients. Linger over Hearty Vegetable Ishtoo, or share the iconic Vada Pav with your loved ones. Spice up your weeknights with family-favourite recipes like Robust Kadala Curry or indulge in treats such as Cooling Kesar Kulfi. These plant-forward dishes will reinvigorate your weekly meal rotation and introduce you to an astounding new realm of flavour.

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Book SynopsisWith her fresh, friendly voice and easy-to-follow instructions, recipe developer Elaine Skiadas shares helpful vegan cooking tips, tricks and techniques and mouthwatering recipes for showstopping vegan dishes. Elaine’s recipes help the modern teen cook be more environmentally-conscious and develop healthy habits while also proving that easy vegan cooking doesn’t need to be bland or boring. With just a few simple techniques and a handful of quality ingredients, it’s easy as can be to whip up a restaurant-quality meal for your family and friends. Even if you’re new to cooking, you can easily make delicious Zucchini Bread Pancakes to fuel your morning or a Spinach Artichoke Quesadilla for a quick lunch or mid afternoon snack. Dinnertime features exciting takes on favorite dishes like Roasted Red Pepper Pasta, Indian Butter Tofu and Butternut Mac and Cheese. No matter your skill level or where you are on your journey with veganism, Elaine is here to make vegan cooking easy, fun and flavourful.

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Book SynopsisWith more than 200,000 followers, Arman Liew’s popular Instagram, @TheBigMansWorld, features foolproof recipes designed for keto, paleo, and/or vegan diets. His popular no-bake banana bread, 4-ingredient pumpkin energy bites, coconut crunch bars, and more, are presented with his signature cheeky Australian attitude as well as mouth-watering photographs. These satisfying snacks include: • Baked Veggie Chips • Sweet Potato Pizza Crusts • No Churn Coffee Ice Cream • Keto Blueberry Muffins It all adds up to irresistible!

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Book SynopsisIf you thought “meat-free” and “barbecue” were opposing concepts, think again: Rukmini Iyer’s collection of delicious grill recipes is delightfully plant-based. As a vegetarian, Iyer is always crafting knockout veggie-centered dishes that highlight the unique flavors and textures of plant-based cooking. At the grill, her creativity comes to life, from appetizers and salads to hearty mains and sweet treats. Her showstopping vegan and vegetarian BBQ dishes will take any cookout from standard to standout. Whether you’re looking for light bites, barbecuing on the go, preparing a flexitarian feast, or simply broadening your BBQ horizons, these recipes are simple and simply fantastic. Iyer’s menu includes: Griddled Cherries with Warm Goat Cheese, Crispy Barbecue Tofu Lettuce Wraps, Simple Sage & Onion Cannellini Burgers, Cinnamon Griddled Pineapple, and more. Complete with vibrant photos and inventive tips for using leftovers, this is a must-have for the plant-obsessed home cook.Trade Review"Iyer (The Green Roasting Tin) fires up her grilling game to “open up the world of cooking and eating outdoors” in this excellent assemblage of plant-based recipes. Allaying concerns that grilling vegetables or fruits leads to mushy, burned results, Iyer offers a practical approach to cooking over direct heat. While she personally advocates for the “fire factor” of charcoal grilling and the smoky characteristics it imparts (and offers tips to maximize flavor, like adding dry eucalyptus to the flames), she also celebrates the ease of cooking with temperature-controlled gas grills. Appetizers run the globally inspired gamut from crispy gnocchi on a stick dressed with vegan pesto to jerk cauliflower wings with a yogurt-based blue cheese dip. Fresh light bites offer “summer on a plate” with Moroccan-inspired charred halloumi with red peppers, artichokes, and preserved lemon, while heftier dishes—such as sweet potatoes with rosemary, lemon, and black beans—lean on hearty vegetables and starches robust enough to take center stage. Barbecued tofu saves the day as a satisfying meat substitute in such dishes as Vietnamese grilled tofu, while feta serves as the savory sidekick to grilled fruits. In a nod to Iyer’s Indian heritage, homemade naan gets served up three ways—most appealingly in a version that employs grated beets for an alluring hue. With minimal fuss and maximum flavor, this brings the heat to veggie-forward cooking." -- Publishers Weekly

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