Therapy and therapeutics Books

254 products


  • Why Has Nobody Told Me This Before

    Penguin Books Ltd Why Has Nobody Told Me This Before

    20 in stock

    Book SynopsisGive your mind the one thing it needs in 2024 with the book everyone is STILL talking about, from clinical psychologist and TikTok sensation Dr Julie Smith''A brilliant book'' Steven Bartlett, Diary of a CEO podcast''Full of sound, helpful advice with life skills, from building confidence to managing stress'' Sunday TimesAS FEATURED IN THE OBSERVER, STYLIST, EVENING STANDARD, WOMEN''S HEALTH, MARIE CLAIRE AND GRAZIA________Drawing on years of experience as a clinical psychologist, online sensation Dr Julie Smith shares all the skills you need to get through life''s ups and downs.Filled with secrets from a therapist''s toolkit, this is a must-have handbook for optimising your mental health. Dr Julie''s simple but expert advice and powerful coping techniques will help you stay resilient no matter what life throws your way.Written in short, bite-sized entries, you can turn straight to the section you need depending on the challenge you''re facing - and immediately find the appropriate tools to help with . . .- Managing anxiety- Dealing with criticism- Battling low mood- Building self-confidence- Finding motivation- Learning to forgive yourselfThis book tackles the everyday issues that affect us all and offers easy, practical solutions that might just change your life.________''Sound wisdom, easy to gulp down. I''m sure this book is already helping lots of people. Great work, Dr Julie'' Matt Haig, bestselling author of Reasons To Stay Alive''I''m blown away by her ability to communicate difficult ideas with ease, simplicity and practicality. Amazing. Go and buy it now!'' Jay Shetty''It''s real, it''s authentic . . . Very practical and very, very helpful'' Lorraine Kelly''Relatable, real and easy to digest . . . As if your wise best friend is chatting to you. An essential mental-health bible for adults and teenagers'' YOU Magazine, Daily Mail ''If you want to feel like you have a therapist sitting across from you, empowering you with how to be your best self, this book is for you!'' Nicole LePera, New York Times bestselling author of How to Do the WorkSunday Times bestseller, June 2024Why Has Nobody Told Me This Before? has sold over one million copies across all formats, The Bookseller, January 2024Trade ReviewBrilliant. Bite-size. Easy to understand. Easy to flick through. It's like a reference to how you feel -- Phillip Schofield on ITV's THIS MORNINGThis book is a goldmine. I truly treat it like a handbook now * Stylist *Julie Smith is the psychology teacher you wish you'd had at school * Evening Standard *It's so engaging that it's even led me to switch off my phone for several hours so I can read it, and in this social media-obsessed age, I don't think I can give a bigger recommendation than that -- Bryony Gordon * Telegraph *The book's great. It's real, it's authentic . . . Very practical and very, very helpful -- Lorraine KellySmart, insightful, and warm. Dr Julie is both the expert and wise friend we all need * Lori Gottlieb, New York Times bestselling author of Maybe You Should Talk to Someone and co-host of the 'Dear Therapists' podcast *This book is basically an inside scoop into a therapist's tool kit. Covers so many important topics such as managing anxiety, battling low mood, building self-confidence and learning to forgive yourself. It is no wonder that the author has become an online sensation with all her amazing advice * Marie Claire *A toolkit of deceptively simple strategies for life's troubles. Everyone could benefit from the wisdom of Dr Smith * i, 'The Best Non-Fiction Books of 2022' *Relatable, real and easy to digest, it covers everything from understanding low mood to emotional pain, self-doubt and anxiety as if your wise best friend is chatting to you. An essential mental-health bible for adults and teenagers * YOU Magazine *Full of sound, helpful advice with life skills, from building confidence to managing stress * Sunday Times *Now more than ever, people are struggling with their mental health and Dr Julie Smith delivers in a big way in Why Has Nobody Told Me This Before?. Her practical tips and tools are for anyone struggling with anxiety, self-doubt, or depression. Readers will step away from this book feeling more resilient and able to take control of their own lives. If you want to feel like you have a therapist sitting across from you, empowering you with how to be your best self, this book is for you! * Nicole LePera, New York Times bestselling author of How to Do the Work *I'm blown away by her ability to communicate difficult ideas with ease, simplicity and practicality. Amazing. Go and buy it now! -- Jay ShettyThis book is a goldmine. I truly treat it like a handbook now - when I feel an unpleasant feeling brewing or come up against a tricky moment at work or in my relationships, my first thought is to wonder what Smith might suggest * Stylist *A guide for optimal mental wellbeing that you can dip into whenever you need * Women's Health *Wise words and compassionate tone . . . Smith's work is hugely important in bringing applied psychology into the public realm * The Psychologist *So much advice on such a wide variety of things: it's brilliant. So helpful * Katie Piper *Smith . . . is especially adept at addressing the insecurities afflicting a younger generation raised on social media * Financial Times *If you have never read a self-help book before, this is the book to read * Ireland AM *Such a brilliant book -- Steven Bartlett * Diary of a CEO podcast *Very helpful -- BBC Radio 2 * Michael Ball *Take care of your mental health with these bite-size tips on everything from how to manage anxiety to coping with grief * Woman & Home *

    20 in stock

    £17.09

  • Fascial Release for Structural Balance

    Lotus Publishing Fascial Release for Structural Balance

    Book SynopsisThis thoroughly revised edition of the authoritative reference Fascial Release for Structural Balance includes all of the most current research on the role of fascia and myofascia in the body, and how treatment affects it. James Earls and Thomas Myers have taken advantage of more sophisticated testing to explore in greater detail the relationship between anatomical structure and function, making this updated edition an even more essential guide. Fascia, the soft tissue surrounding muscles, bones, and organs, plays a crucial role in supporting the body. By learning to intelligently manipulate it, a bodyworker or therapist can help with many chronic conditions that their clients suffer from, providing immediate pain relief as well as reducing the strains that may contribute to the patient's ongoing aches and pains and leading to rapid, effective, and lasting pain relief. The authors argue that approaching the fascia requires "a different eye, a different touch, and tissue-specific techniques." Offering a detailed introduction to structural anatomy and fascial release therapy, including postural analysis, complete technique descriptions, and the art of proper assessment of a patient through "bodyreading," the book features 150 color photographs that clearly demonstrate each technique. Earls and Myers, both respected bodywork professionals, provide any bodywork practitioner using manual therapy-including physiotherapists, osteopaths, chiropractors, myofascial and trigger point therapists, and massage therapists-the information they need to deliver effective treatments and create long-lasting, systemic change in clients' shape and structure.

    £22.49

  • Evidence Based Physical Therapy

    F.A. Davis Company Evidence Based Physical Therapy

    7 in stock

    Book SynopsisShows readers how to find, appraise, and apply the research in the literature to meet your patient's goals. You'll learn how to develop evidence-based questions specific to your clinical decisions and conduct efficient and effective searches of print and online sources to identify the most relevant and highest quality evidence.Table of Contents I: Finding and Appraising Evidence to Improve Patient Care 1. The Evidence Based Practice Model 2. Asking a Clinical Question and Searching for Research Evidence 3. Critically Appraise the Applicability and Quality of a Research Study 4. Critically Appraise the Results of a Research Study II: Appraising Other Types of Studies: Beyond the Randomized Clinical Trial 5. Appraising Diagnostic Research Studies 6. Appraising Prognostic Research Studies 7. Appraising Research Studies of Systematic Reviews 8. Appraising Clinical Practice Guidelines 9. Appraising Studies with Alternative Designs 10. Appraising Research Studies of Outcome Measures III: Communication and Technology for Evidence Based Practice 11. Communicating Evidence for Best Practice 12. Technology and Evidence Based Practice in the Real World Appendix A Glossary

    7 in stock

    £52.70

  • Live More Think Less: Overcoming Depression and

    Icon Books Live More Think Less: Overcoming Depression and

    10 in stock

    Book SynopsisThe Danish Bestseller Now Available in EnglishDr Pia Callesen presents the first practical book on metacognitive therapy, a groundbreaking new treatment proven to stop depression in its tracks.Many of us struggle with overthinking. We endlessly analyse what we've said and done or the decisions we have to make. Rarely does this treat the stresses of our lives. Often we become overwhelmed; we end up feeling powerless, spiralling into sadness and even depression.Live More Think Less presents a radical strategy to take back control of our thinking processes. From training our attention to leaving our negative trigger-thoughts on the conveyor belt, the book guides us towards living better through mastering the attention we pay to our thoughts and how we act upon them. Depression and sadness are something we all have the power to overcome.

    10 in stock

    £10.44

  • The Bridge

    Penguin Books Ltd The Bridge

    3 in stock

    Book Synopsis''Powerful, brilliant and deeply healing'' Fearne Cotton''God in her wisdom divined this book'' Thandiwe Newton________________________________Step into the person you were born to be. Heartbreak is an intrinsic part of the human experience. Whether it''s the loss of a loved one or the sting of betrayal, every single one of us bears the wounds of our losses and setbacks.Drawing on her expertise as a therapist and coach, Donna Lancaster takes the reader on a journey of self-reflection, guiding us through a practical nine-step programme to work through our heartbreak and emerge stronger. Donna's approach will empower you with the tools and support needed to identify and confront what has hurt you, gain clarity and move beyond the pain, fear and anger that has been holding you back.________________________________''Donna weaves in genuinely practical tools with heart-warming rituals and hard-hitting, life-affir

    3 in stock

    £10.44

  • Big Dating Energy

    Orion Publishing Co Big Dating Energy

    2 in stock

    Book SynopsisBig Dating Energy is the must-have, straight talking guide to the wild world of dating, from TikTok''s favourite therapist, Jeff Guenther. If you are equipped with the tools and the mindset to do it right, dating is so much more than a joyless trudge from one bad date to the next. In fact, it''s an excellent way to learn more about your needs, your desires, and what you''re really looking for in a partner - so that when you find the exact right person who ticks all your boxes, you are ready to snap that gem right up. And in the meantime? Think of the hilarious stories with which you can delight your friends, family, and therapist.Covering everything from first dates to red flags, ideal partner checklists and knowing when and how to end things, this book harnesses the charm and easy-to-follow advice that nearly four million followers come to the @therapyjeff platform for daily. Big Dating Energy will set you up to not only succeed at datin

    2 in stock

    £16.14

  • Pica in Individuals with Developmental

    Springer International Publishing AG Pica in Individuals with Developmental

    3 in stock

    Book SynopsisThis book provides a comprehensive overview of the clinical phenomenon of pica. It focuses specifically on the disorder as it presents in children, adolescents, and adults with autism spectrum disorder (ASD) and intellectual disabilities (ID). Initial chapters introduce current theories and definitions, followed by a more detailed examination of how developmental disabilities complicate diagnosis and intervention. The volume describes evidence-based and clinically sound approaches to the treatment and prevention of pica in school and adult clinical settings, ranging from behavioral treatment to function-based interventions. In addition, it discusses common diagnostic, client, and provider issues that result in pica remaining undetected among individuals with ASD and ID.Featured topics include: Definition of pica in accessible terms, differentiating between various forms of the disorder. Issues and practical methods of prevention and treatment of pica in developmentally disabled persons. Functional and behavioral assessment methods for pica in individuals with ASD and ID. A range of effective behavioral and nonbehavioral treatments for pica. Illustrative cases and service delivery challenges. Areas for future research and practice. Pica in Individuals with Developmental Disabilities is an invaluable resource for researchers, clinicians and other professionals, and graduate students in clinical child and school psychology, behavior analysis/therapy, and social work as well as child and adolescent psychiatry, pediatrics, family studies, and special education.Table of ContentsPart I: Foundational Issues.- Chapter 1. Definition and Diagnosis.- Chapter 2. Epidemiology.- Chapter 3. Theories.- Part II: Treatment.- Chapter 4. Behavioral Assessment and Treatment: An Overview.- Chapter 5. Functional Assessment and Analysis and Function-Based Interventions.- Chapter 6. Behavioral Interventions: Non-Function Based Interventions.- Chapter 7. Behavioral Interventions: Treatment Programs and Outcome Data.- Chapter 8. Prevention Treatment and Clinical Management of Pica.- Chapter 9. Biomedical and Other Interventions.- Part III: Emerging Issues.- Chapter 10. Future Directions for Research and Services.

    3 in stock

    £82.49

  • Sport  Remedial Massage Therapy

    Ebury Publishing Sport Remedial Massage Therapy

    2 in stock

    Book SynopsisMel Cash BA, LCSP (Assoc) has been a massage therapist since 1985, and has become one of the world's leading authorities on the subject through his books. He is the principal tutor of the London School of Sports Massage, and has lectured in anatomy and physiology at the University of Westminster.

    2 in stock

    £16.99

  • Yoga Anatomy Made Simple: Your Illustrated Guide

    Lotus Publishing Yoga Anatomy Made Simple: Your Illustrated Guide

    Book SynopsisA fun introductory guide to yoga anatomy for new and experienced yoga teachers, practitioners, and enthusiasts Knowledge of anatomy is a crucial part of every effective yoga practice, but the subject can be dry and difficult. Yoga Anatomy Made Simple provides a fun solution-it's a go-to guide to functional yoga anatomy, written for yoga practitioners looking to jump in and start applying key concepts to their work. Here, longtime yoga teacher Stuart Girling pairs his expertise with real-life examples and colorful, jaunty illustrations to create a book that serves as an easy-to-understand introduction and refresher course for yogis, teachers, and trainers. Yoga Anatomy Made Simple provides simple explanations of key yoga-anatomy concepts, like patterns, variety, breath, and strength. The illustrations are diverse, inclusive, joyful, and fun-and mirror the author's own accessible, unpretentious approach to practical yoga anatomy. Concepts are demonstrated on different body parts, as well as the following posture groups: * Forward bends * Hip rotations * Backbends * Twists * Postures involving the shoulders * Inversions * Arm balances Girling ties everything together in a holistic framework with a playful touch on every page-one that embraces each student's lifestyle, environment, and life history. Yoga teachers will learn to elevate their ability to analyze yoga postures from a physical perspective, sequence more effectively, avoid unnecessary injury, and appreciate the importance of individuality within postural yoga.Table of ContentsPart I-Key Concepts Chapter 1: Fundamentals of Yoga Postures; Making Shapes; Individuality; Gravity; Alignment; Fighting Own Restrictions; Balance Chapter 2: Movement Basics; Range of Motion; Flexibility; Multi-segmental Movement; Moving in Patterns; Compression; Fundamental Movements; Relational Movement Chapter 3: Muscles and Fascia; Neurophysiology; Open and Closed Kinetic Chains; Polyarticular Muscles; Strength; Variety Opposing Muscles Restrict; Secondary Action of Muscles; Fascial Considerations Chapter 4: Breath; Breath; Breath and Posture; Breath and Trauma Chapter 5: Other Personal Considerations; Environmental influences; Lifestyle; Personal History; Psychology; Risk Factors Part II-Body Bits Chapter 6: Ankle and Foot; Construction of the Foot and Ankle; Muscles that Move the Foot and Ankle; Arches of the Foot; Foot Alignment; So How Do We Start Working on This?; Putting Things into Context Chapter 7: Knee; Construction of the Knee Joint; Muscles that Move the Knee; Putting Things into Context Chapter 8: Hip; Construction of the Hip Joint; Muscles that Move the Hip; Putting Things into Context Chapter 9: Spine; Construction of the Spine; Muscles that Move the Spine; Putting Things into Context Chapter 10: Sacroiliac Joint; Construction of the Sacroiliac Joint; Muscles that Move the Sacrum; Putting Things into Context Chapter 11: Shoulder; Construction of the Shoulder Complex; Muscles that Move the Shoulder Complex; Putting Things into Context; A Bit About Moving the Head; Putting Things into Context Chapter 12: Elbow and Wrist; Construction of the Elbow; Muscles that Move the Elbow; Putting Things into Context; Construction of the Wrist; Muscles that Move the Wrist; Putting Things into Context Part III-Posture Groups Chapter 13:Forward Bends Chapter 14: Hip Rotations Chapter 15: Backbends Chapter 16: Twists Chapter 17: Postures Involving the Shoulders Chapter 18: Inversions Chapter 19: Arm Balances Appendix I: Anatomical Language and Movement Terminology Appendix II: Stu's Simple Model of Infinite Complexity Appendix III:Names of Poses/Postures (Asanas)

    £17.09

  • Everyones a Critic

    Little, Brown Book Group Everyones a Critic

    2 in stock

    Book SynopsisDo you beat yourself up after making a mistake? Do you treat yourself worse than you would a good friend?If these questions strike a chord, it''s likely that you contend with unhealthy self-criticism. This mental habit is the cause of so much emotional suffering, and lies at the root of most of the problems that psychotherapists and counsellors encounter.In Everyone''s a Critic, psychotherapist Julia Bueno shares seven case studies, inspired by her practice. They explore some of the reasons why we learn to turn against ourselves, encourage readers to be more curious about their self-critic, and inspire a practice of greater self-compassion instead.Praise for Everyone''s a Critic:''Julia Bueno explores such an important topic, and one that holds so many people back: our inner critic. This book discusses where it may come from and, through case studies, how we can rewrite the script. Gently enquiring, authoritative andTrade ReviewThis sensitive, insightful and occasionally self-critical book made me think that its author must be very good at her job * Times Literary Supplement *Insightful, honest ... Bueno's writing is accessible, with reference made to pre and post-pandemic experiences, of working with clients in an office, but also online, and she speaks in a frank manner to us the reader * Entertainment Focus *Julia Bueno explores such an important topic, and one that holds so many people back: our inner critic. This book discusses where it may come from and, through case studies, how we can rewrite the script. Gently enquiring, authoritative and reassuring. * Annalisa Barbieri *A quiet revelation: an investigation into the lacerating self-criticism many of us unleash upon ourselves without even being aware of it. One thinks, feels and learns. A compelling and important book * Hannah Betts *If you've ever felt that little voice - or a very loud one - at the back of your mind telling you you're no good, Julia Bueno's book is the ideal way to answer back * Harry Mount, editor of the Oldie *This is most certainly not a self-help book to beat yourself up with. Julia Bueno explains how self-criticism affects many of us and digs far deeper than the usual social-media-blaming... It's an important, timely book that many will benefit from reading and acting upon * Louise Chunn, founder of therapist-matching site Welldoing *

    2 in stock

    £16.99

  • Acupressure How to cure common ailments the

    Little, Brown Book Group Acupressure How to cure common ailments the

    2 in stock

    Book SynopsisAcupressure is an ancient healing art which uses the fingers to press key points on the surface of the skin and stimulate the body''s natural self-curative abilities. Safe and easy to learn, with no drug-induced side effects, Acupressure gives you the potential to improve your health and increase your vitality. It includes: Simple techniques to relieve problems such as headaches, arthritis, colds, fatigue, insomnia, backache and depression; Pressure point maps and exercises to relieve pain and restore function; A 5-minute acupressure routine to maintain health and relieve stress; A way to complement conventional medical care and take a vital role in becoming well and staying well

    2 in stock

    £16.99

  • Adaptive Osteopathic and Chiropractic Techniques

    Jessica Kingsley Publishers Adaptive Osteopathic and Chiropractic Techniques

    Book SynopsisThis pioneering book is the first of its kind to explain how commonly used chiropractic equipment can be used for adaptive spinal manipulation. Bringing together the latest research and neurophysiological theory, and with colour photographs demonstrating key techniques, this is a go-to resource for manual therapists.

    £42.75

  • Narrative Therapy and Older People

    Jessica Kingsley Publishers Narrative Therapy and Older People

    1 in stock

    Book SynopsisHealthcare for older people tends to focus on physical limitations and cognitive decline, and the person''s own perspective and strengths are often overlooked. Narrative therapy centres a person as the expert in their own story, and is particularly effective when combined with an older person''s wealth of life experience. It highlights the way their views have been shaped by their cultural and personal contexts, which allows better understanding and communication, and improves people''s lives.Written by experienced psychologists, group facilitators and service users, this guide explores how to use narrative therapy with older people, including those with dementia or age-related conditions. From Tree of Life facilitation to ways of approaching loss and trauma, each chapter offers advice and proven strategies for practice for individuals, staff teams, groups and communities. This book helps you to adopt a person-centred approach to narrative therapy that helps service users to lead the life they want to live.Where ageism and stigma often overwhelm older people and those who work with them, narrative therapy brings the focus back onto the person themselves, in the context of their history, their family and their community - who are they, and what do they have to say?

    1 in stock

    £25.64

  • Muscle Testing: A Concise Manual

    Jessica Kingsley Publishers Muscle Testing: A Concise Manual

    Book SynopsisMuscle testing - A Concise Manual, provides a reference for understanding how structure relates to function, and how by knowing function we can learn structural configurations.The book summarises the key anatomical facts and figures, give methods for muscle testing by several techniques, and provides clinically useful information to supplement the tests.

    £33.25

  • Attention Deficit Disorder

    Yale University Press Attention Deficit Disorder

    1 in stock

    Book SynopsisOffering science-based information about treatments, this book provides an understanding of ADD/ADHD. It also includes examples of the daily life challenges it presents for children, adolescents, and adults.Trade Review"A long-awaited, comprehensive book on ADHD that goes beyond mere clinical descriptions and background basic science to integrate the latest clinical, neurobiological and neuro-imaging findings in a manner which is both fascinating and persuasive. . . . This is an essential book on ADHD. It encompasses a broader definition of the disorder with an emphasis on cognitive, emotional and relational difficulties alongside the classic attention/hyperactivity symptoms."—Dimitrios Paschos, International Journal of Environmental Studies"Compelling and accessible, offering sound, practical advice that many parents will be thankful for."—Junior Magazine". . . [a] highly readable text. . . . Irrespective of which side of the debate the reader champions, there's little doubt that Brown makes a compelling case."—Tom Hodgkinson, The LancetWinner of the 2006 Will Solimene Award for Excellence in Medical Communication from the New England Chapter of the American Medical Writers AssociationSelected for Association of American University Presses (AAUP) Books for Public and Secondary School Libraries, 2006Selected as an Outstanding Academic Title for 2006 by Choice Magazine"Dr. Brown has written an attractive and accessible account of the way that some findings from psychological science can be applied to understanding ADHD and its impact. People struggling with problems of organising themselves and concentrating will find much here to help them know and overcome their difficulties."—Professor Eric Taylor, Institute of Psychiatry, King's College London "While rooted in science, this book goes far beyond the typical clinical explanations to get to the heart of the matter: living with AD/HD. Real people living with AD/HD will understand and embrace Dr. Brown’s 'AD/HD Syndrome' and identify themselves and their loved ones on every page."—Evelyn Polk Green, Attention Deficit Disorder Association"Dr. Brown gives us valuable glimpses into the lives of people suffering from ADHD and explains the theory and science behind this complex disorder and the impact it can have on the lives of children, adolescents and adults. Readers will come away with new insights and a treasure trove of essential strategies to effectively manage ADHD and related conditions."—Harvey C. Parker, Ph.D., Co-founder of CHADD and author of Problem Solver Guide for Students with ADHD "A timely, practical and much-needed text on a medical problem of enormous importance heretofore clouded by public misconception, scientific uncertainty and uninformed political debate. Brown provides us with a welcome entry into a lucid empirical discussion of the subject. His clinical rationale is exquisitely attuned to both the critical assessment of statistical fact and the unique human situation of each patient."—Joaquín M. Fuster, University of California, Los Angeles"Tom Brown has lived and breathed—and researched and pondered—ADD for years, so it comes as no surprise that his new book is both reliable and innovative; tested and testing; authoritative and ground-breaking. This is a superb book. I recommend it highly!"—Edward Hallowell, M.D., author of Delivered from Distraction: Getting the Most Out of Life with ADD "Authoritative and ground-breaking. This is a superb book. I recommend it highly!"—Edward Hallowell, M.D., author of Delivered from Distraction: Getting the Most Out of Life with ADD (approved edit)

    1 in stock

    £12.99

  • Fascia in Sport and Movement, Second Edition

    Jessica Kingsley Publishers Fascia in Sport and Movement, Second Edition

    1 in stock

    Book SynopsisFascia in Sport and Movement, Second edition is a multi-author book with contributions from 51 leading teachers and practitioners across the entire spectrum of bodywork and movement professions. It provides professionals from all bodywork and movement specialisms with the most up-to-date information they need for success in teaching, training, coaching, strengthening, tackling injury, reducing pain, and improving mobility.The new edition has 21 new chapters, and chapters from the first edition have been updated with new research.This book is an essential resource for all bodywork professionals - sports coaches, fitness trainers, yoga teachers, Pilates instructors, dance teachers and manual therapists. It explains and demonstrates how an understanding of the structure and function of fascia can inform and improve your clinical practice.The book''s unique strength lies in the breadth of its coverage, the expertise of its authorship and the currency of its research and practice base.

    1 in stock

    £71.25

  • Yoga Therapy for Fear: Treating Anxiety,

    Jessica Kingsley Publishers Yoga Therapy for Fear: Treating Anxiety,

    5 in stock

    Book SynopsisUncover fearlessness through yoga's methods and disciplines with this guide. This book offers a medically-proven approach to help students and clients uncover their own radiance that is hidden by fear and anxiety.Yoga offers a readily-accessible system for courageous living, and this book explains how to use simple and quick yoga therapy methods for accessing the vagus nerve, resulting in instant relief from symptoms of fear, including depression, anxiety and rage. It offers asana, pranayama and dhyana exercises that help to eliminate 'worry chatter', directly affecting the amygdala, the part of the brain responsible for fearful thoughts. Addressing many components of fear, the book explains when fear is useful and when it is not, and teaches how to reprogram responses to uncertain circumstances so that they can be dealt with in a healthy way.Trade ReviewBeth Spindler does a wonderful job of explaining how fear and anxiety arise, but more importantly how to address them. Her prescriptions range from Ayurvedic principles to simple and accessible yoga practices, movements, breath and awareness. There is a lot that both yoga students and teachers will learn - highly recommended reading! -- Bernie Clark, author of Your Body, Your Yoga and The Complete Guide to Yin YogaA treasure chest of information to deepen your understanding and practice of yoga. It is a unique synthesis of ancient practices for health and mental health in modern times. -- Karen L. Arthur, LCSW, BCD, Sivananda Yoga TeacherYoga Therapy for Fear deals with many of what I consider the most fascinating and important common-sense aspects of healing: breath, movement, trauma, fear, and how to assist others (and self!) in the unwinding of those internal 'not good enough' knots we all nurture and protect. A veritable cookbook of good ideas, thoughts and techniques. -- Noah Karrasch, Developer, Practitioner and Instructor of CORE BodyworkReading about anger, fear, and all the emotions that are present in all of our lives, and seeing yoga therapy techniques that can truly make a difference has been splendid. I have gained so much, and know that this book can make a huge difference to so many. -- Sara Spoerri, Registered Nurse (RN)Table of Contents1. Unearthing Fear. 2. Yoga Therapy as Social Activism. 3. Six Months of Living without Fear. 4. Being Okay with Not Being Okay. 5. Viva la Vagus. 6. Issues in the Tissues. 7. PTSD and How Pat-a-cake Can Make You Brave. 8. Fear and the Creative Process. 9. But I Thought All Yoga was Therapeutic? 10. Guts! Yoga and Digestive Health. 11. The Breath with the Creative Process as a Path Toward Fearlessness. 12. Heal the World By Living Courageously.

    5 in stock

    £25.64

  • Trippy

    Orion Publishing Co Trippy

    2 in stock

    Book SynopsisA moving, tender and thoughtful exploration of a complicated subject. Johann Hari, Sunday Times bestselling author of Stolen Focus and Lost ConnectionsA compulsively readable romp through a burgeoning scene that has immense potential for both harm and healing.Dan Harris, New York Times bestselling author of 10% Happier and host of the Ten Percent Happier podcastCourageous and revelatory... This journey inside the brain and around the world taught me more than any book I''ve read in a long time. It''s an important book, one that will save people''s lives.Benjamin Moser, Pulitzer Prize winning author of Sontag: Her Life and WorkWhen he signed up for a psychedelic retreat deep in the Brazilian rainforest, veteran New York Times journalist Ernesto Londoño was so depressed that he had come close to attempting suicide just weeks earlier. To his astonishment, the nine-day ayahu

    2 in stock

    £17.09

  • Online Therapy - Reading Between the Lines: A

    MX Publishing Online Therapy - Reading Between the Lines: A

    2 in stock

    Book SynopsisA practical NLP based guide to online counselling and therapy skills. The book explores a variety of linguistic skills and how to apply them in online therapy. The skills employed are taken from the main scope of neurolinguistic theory and therefore focus on the words themselves and how the client presents them to the therapist.

    2 in stock

    £14.24

  • Zero Balancing: Conscious Touch and

    Jessica Kingsley Publishers Zero Balancing: Conscious Touch and

    5 in stock

    Book SynopsisZero Balancing - conscious touch and transformation offers a practical and multi-layered approach to personal transformation for practitioners of Zero Balancing. The author explains the basic principles of Zero Balancing and then gives examples of how to use those principles in bodywork through the use of fascinating case histories and detailed stories of individual sessions with clients. Overall the book provides a step-by-step guide for clinicians. Each chapter stands on its own but together they build up to give the whole story of Zero Balancing''s unique ability to assist in personal transformation for ZB clients. The book illustrates how working with the body and mind through touch can lead to a richer sense of self and a more satisfying life as well as assisting with numerous health issues.Jim McCormick is known for creating a caring and creative environment, where participants feel safe to be their full selves, while exploring new ideas and skills. Into the pages of this book he has woven his 50 years of experience in alternative medicine. His explanation of the unique principles behind Zero Balancing and how to apply them is presented clearly, warmly and with good humor and joy.

    5 in stock

    £28.45

  • Writing as Therapy: ideas

    The School of Life Press Writing as Therapy: ideas

    5 in stock

    Book SynopsisWe have so many vague feelings of hurt, envy, anxiety, and regret, but for the most part we never stop to make sense of them. It’s too un-comfortable and especially difficult because we are so often busy and frazzled, hyper-connected yet a bit lonely. To really understand what we feel and think, we must turn away from distractions, common sense, and other people’s opinions. We need to develop intimacy with ourselves. Our un-thought thoughts contain clues as to our needs and our longer-term direction. Writing them out is key. Through writing, we recognise patterns to observe and, perhaps, outgrow. We can strategise – a remarkably neglected task. We can ask ourselves why we make the choices we do. We can question faulty narratives and create new ones. We can consider ideas before we commit to them, and reinforce good ideas we already know. Writing is ultimately the task of discovering and developing what we think. There could hardly be a more important personal goal.

    5 in stock

    £18.36

  • Myofascial Release

    Human Kinetics Publishers Myofascial Release

    Book SynopsisMyofascial Release, Second Edition With HKPropel Online Video, offers a dynamic approach to fascial and soft tissue work suitable for all students embarking on a career in hands-on therapy as well as for experienced therapists looking to add skills to their treatments. Ruth Duncan, an advanced myofascial release therapist, proprietor, instructor, lecturer, national committee member and John F. Barnes protégé, shares her expertise to offer in-depth descriptions of myofascial techniques and their applications. This scientifically grounded approach presents an overview of the entire fascial matrix, the three-dimensional web of tissue that supports every other structure in the body. The explanation of the anatomy and function of the connective tissue system gives practitioners the solid background needed to treat muscle injury, immobility, and pain. The book also outlines how myofascial release relates to other massage modalities, allowing therapists to incorporate a range of treatments. Descriptions of over 60 myofascial techniques contain details on the timing, direction, and hold of each stretch as well as numerous photographs that illustrate the body and hand positions of each technique. Nuanced explanations of the unique feel of soft tissue help the therapist enhance their palpation skills. The therapist learns how to apply the best approach (cross-hand releases, longitudinal plane releases, compression releases and transverse plane releases) on specific injuries or issues. A new chapter on scar tissue details how practitioners can relieve the pain and tension common in surgical and other types of scars. The text also contains home programs that clients can use themselves between treatment sessions.Myofascial Release, Second Edition, includes special features that make this resource more effective for readers: Full-color photos present a strong visual guide to employing each technique safely. The photo index quickly points readers to the desired technique. Tips provide practical comments on applying the techniques. Client Talk boxes share the author’s experiences and insights on common situations. Quick Questions at the end of each chapter test readers’ knowledge of material. More than 20 online videos showcase visual demonstrations to help the reader learn the techniques more quickly and accurately. Finally, the text offers insight on interacting with clients. It covers the client consultation process, how to check for contraindications and perform the visual assessment, how the client may respond to the treatment, and what the practitioner and client might feel and see during the process. Readers will conclude Myofascial Release, Second Edition, with a holistic understanding of the approach and how to apply the principles to their practice.Note: A code for accessing HKPropel online video is included with all new print books.Trade Review" The only other book I have seen of this caliber regarding myofascial release was the previous edition printed in 2014. This edition has outdone the previous edition, with the whole-person thinking now applied to myofascial release."© Doody’s Review Service, 2022, RondaKae Vainikka, AAS, CNMT, BCTMB, Northwestern Health Sciences University (4-star review)Table of ContentsPart I. Getting Started With Myofascial ReleaseChapter 1. Introduction to Myofascial Release Elements of Fascia Conditions That Affect Fascia Myofascial Release Concepts MFR Versus Other Massage Modalities Benefits of MFR MFR Treatment Sessions Closing Remarks Quick QuestionsChapter 2. Initial Assessment Client Consultation Medical History Physical Assessment Closing Remarks Quick QuestionsChapter 3. Preparation and Communication Contraindications Equipment and Room Preparation Correct Body Mechanics Mental Preparation Therapist and Client Communication Effects of and Responses to MFR Closing Remarks Quick QuestionsPart II. MFR ApplicationsChapter 4. Palpatory and Physical Assessments Palpatory Assessment Tissue Mobility and Glide Traction and Compression Skin Rolling Rebounding Closing Remarks Quick QuestionsChapter 5. MFR Technique Approaches How to Apply Every MFR Technique Cross-Hand Releases Longitudinal Plane Releases Compression Releases Transverse Plane Releases Scar Tissue and Adhesion Management Myofascial Mobilisations Combining Techniques Closing Remarks Quick QuestionsPart III. Applying MFR TechniquesChapter 6. Cross-Hand Release Approaches Leg Techniques Arm Techniques Torso Techniques Head and Neck Techniques Closing Remarks Quick QuestionsChapter 7. Longitudinal Plane Releases Supine Pulls Prone Pulls Bilateral Pulls Oppositional and Side-Lying Pulls Closing Remarks Quick QuestionsChapter 8. Compression Releases Soft Tissue Compression Techniques Joint Compression Techniques Closing Remarks Quick QuestionsChapter 9. Transverse Plane Releases Pelvic Floor Techniques Respiratory Diaphragm Techniques Thoracic Inlet Techniques Transverse Plane Techniques at Joints Closing Remarks Quick QuestionsChapter 10. Scar Tissue and Adhesion Management Scar Tissue Techniques Stacking the Position of Ease Techniques Direct Scar Tissue Release Techniques Closing Remarks Quick QuestionsChapter 11. Myofascial Mobilisation Applying Myofascial Mobilization Myofascial Mobilization Techniques Closing Remarks Quick QuestionsPart IV. MFR Programs and ManagementChapter 12. Combined Techniques and Taking MFR Further Myofascial Position of Ease Techniques Combining Techniques Closing Remarks Quick QuestionsChapter 13. MFR Treatment Approaches Individual Treatment Approaches Intensive Treatment Approaches Multi-Therapist Treatment Approaches Home Programmes Closing Remarks Quick Questions Answers to Quick Questions References Photo Index

    £30.40

  • The Concise Book of Dry Needling: A

    Lotus Publishing The Concise Book of Dry Needling: A

    Book SynopsisDry needling is the ideal tool for a wide range of therapists involved in treating myofascial trigger points in adults. This book is written in a concise manner as a "quick to hand" reference guide regarding key issues around safe, effective and appropriate dry needling. It represents the ideal accompaniment to course notes and the perfect in-office tableside reference guide. The Concise Book of Dry Needling provides accurate and essential information for the identification and subsequent treatment of myofascial trigger points through the exclusive use of a fine, filiform needle. Skilled palpation skills supported by the ability to visualize and observe anatomical landmarks are essential to avoid neurovascular and other vital structures that could result in insult, injury, or additional pain. The book includes a description of the origin, etiology and pathophysiology of the myofascial trigger point, plus indications and contraindications for myofascial trigger point dry needling, supplemented by color anatomical images, referred pain patterns, and photographs to show correct needle application/insertion.

    £18.99

  • Therapeutic Exercise: Foundations and Techniques

    F.A. Davis Company Therapeutic Exercise: Foundations and Techniques

    Book SynopsisThe premier text for therapeutic exerciseHere is all the guidance you need to customize interventions for individuals with movement dysfunction. You’ll find the perfect balance of theory and clinical technique—in-depth discussions of the principles of therapeutic exercise and manual therapy and the most up-to-date exercise and management guidelines.Immersive Cases Online—NEW!Six multimedia clinical scenarios let you practice applying theory to clinical practice. Full-color, narrated videos demonstrate multiple options for exercise progressions and help hone your critical-thinking skills by addressing the challenges of specific pathologies, patient loading, and post-intervention strategies.Video Library OnlineFull-color videos show you how. A complete video library of basic therapeutic exercises and techniques shows you how to achieve the best results for range of motion, stretching, joint mobilization,resistance, and spinal stabilization.New to this edition:New! “Immersive Cases,” six, multimedia clinical scenarios online that let you assume the role of therapist and practice applying theory to clinical practice. With your patient, you’ll progress through the process of "Assessment," "Intervention," and "Post-Intervention" to provide the best intervention strategies.New & Expanded! Incorporating current research and today’s best evidence-based practices.New Chapter! Exercise for Special Populations focusing on modifying therapeutic exercise interventions with comorbidities from specific underlying health conditions.New! A new contributor to Aquatic Exercise as well new material on aquatic techniques used for therapeutic interventions for strengthening, stabilization, proprioceptive feedback, balance, breath control, and relaxationNew! Information on chronic pain syndrome, with emphasis on the importance of understanding central mechanisms and patient educationNew! Case Studies focusing on exercise prescription and progression in the shoulder and hip chaptersUpdated! Information on the ICF (International Classification of Functioning Disability and Health) and Healthy People 2030 as well as information on achieving health equity and inclusion for those with physical and/or cognitive impairmentsTable of Contents Part I:General Concepts 1. Therapeutic Exercise: Foundational Concepts 2. Prevention, Health Promotion, and Wellness Part II: Applied Science of Exercise and Techniques 3. Range of Motion 4. Stretching for Improved Mobility 5. Peripheral Joint Mobilization/Manipulation 6. Resistance Exercise for Impaired Muscle Performance 7. Principles of Aerobic Exercise 8. Exercise for Impaired Balance 9. Aquatic Exercise Part III: Principles of Intervention 10. Soft Tissue Injury, Repair, and Management 11. Joint, Connective Tissue, and Bone Disorders and Their Management 12. Surgical Interventions and Postoperative Management 13. Peripheral Nerve Disorders and Management Part IV: Exercise Interventions by Body Region 14. The Spine: Structure, Function, and Posture 15. The Spine: Management Guidelines 16. The Spine: Exercise and Manipulation Interventions 17. The Shoulder and Shoulder Girdle 18. The Elbow and Forearm Complex 19. The Wrist and Hand 20. The Hip 21. The Knee 22. The Ankle and Foot 23. Advanced Functional Training Part V:Special Areas of Therapeutic Exercise 24. The Older Adult: Physical Activity and Exercise 25. Women’s Health: Obstetrics and Pelvic Floor 26. Management of Lymphatic Disorders Chapters Available Online: Management of Vascular Disorders of the Extremities Management of Pulmonary Conditions

    £81.90

  • Writing as Therapy: projects

    The School of Life Press Writing as Therapy: projects

    5 in stock

    Book SynopsisWe have so many vague feelings of hurt, envy, anxiety, and regret, but for the most part we never stop to make sense of them. It’s too un-comfortable and especially difficult because we are so often busy and frazzled, hyper-connected yet a bit lonely. To really understand what we feel and think, we must turn away from distractions, common sense, and other people’s opinions. We need to develop intimacy with ourselves. Our un-thought thoughts contain clues as to our needs and our longer-term direction. Writing them out is key. Through writing, we recognise patterns to observe and, perhaps, outgrow. We can strategise – a remarkably neglected task. We can ask ourselves why we make the choices we do. We can question faulty narratives and create new ones. We can consider ideas before we commit to them, and reinforce good ideas we already know. Writing is ultimately the task of discovering and developing what we think. There could hardly be a more important personal goal.

    5 in stock

    £18.36

  • Yoga Therapy for Arthritis: A Whole-Person

    Jessica Kingsley Publishers Yoga Therapy for Arthritis: A Whole-Person

    Book SynopsisYoga therapy is commonly used for the management of arthritis, but often focusses exclusively on adaptation of the physical poses and on structural solutions. This book moves beyond the traditional routines to present yoga as a lifestyle designed to improve quality of life and overall well-being for individuals living with arthritis and rheumatic conditions. By incorporating the ancient practices of yoga as both physical and mental exercises involving a model of 5-koshas or sheaths (physical, energetic, mental/emotional, wisdom, and spiritual), the yoga therapy practice presented here will help reduce pain and shift the perspective of the individual living with arthritis. This therapy uses a whole-person approach that employs a broad range of tools to address the biopsychosocial effects of arthritis through the application of yoga practices and philosophy. Useful as a guide for people living with arthritis, this book is full of inspiration for self care along with instructions for yoga teachers and medical professionals to guide their clients using this whole-person perspective.Trade ReviewThis is an essential guide for patients living with arthritis and is indispensable for the family members, yoga professionals, and medical providers that care for them. As a physician, I find this book to be an excellent resource to better understand the whole-person approach to treating arthritis through yoga. -- Dana DiRenzo, MD, MHSYoga Therapy for Arthritis is a groundbreaking resource for people living with arthritis and those who care for them. Combining research and education with yoga philosophy and practices, this book provides a user-friendly, comprehensive, empowering, whole-person approach to navigating the physical, mental, and spiritual challenges associated with arthritis. I highly recommend this book for individuals living with arthritis as well as medical, health, and yoga professionals. -- Jennifer Kreatsoulas, PhD, E-RYT 500, C-IAYT, author of Body Mindful YogaYoga Therapy for Arthritis offers valuable facts and compassionate insights honouring the whole being through deep understanding of the lived human experience beyond the muscles, bones and joints.Clear, engaging and practical, this book is an informative and accessible toolbox for those who suffer, and for those who serve them, in the health and yoga profession. -- Helene Couvrette, C-IAYT, E-RYT500 ,President MISTY - Montreal International Symposium on Therapeutic YogaYoga Therapy for Arthritis offers yoga teachers, yoga therapists, healthcare practitioners and the every day person an innovative holistic perspective on the whole human experience of living with arthritis. The tone of the book is one of empowerment, hope and compassion. It is a valuable resource that will inspire anyone living with arthritis, along with those that care for them personally and professionally. I highly recommend this book! -- Kristen Butera, E-RYT 500, C-IAYT, Program Director, Comprehensive Yoga Therapy, Author, Yoga Therapy: A Personalized Approach for Your Active LifestyleIt is rare to find an author who can speak so expertly on the spiritual and on the physical - and that's exactly what Steffany Moonaz has done here. She is bridging a divide that is rarely crossed, and we all benefit from the intersection of truth, love and wisdom found in this book. -- Jivana Heyman, founder of Accessible YogaThe gem of "Yoga Therapy for Arthritis" is Chapter 13. A practical chapter for health care practitioners on how to support their patient's yoga practice, for teachers on how to construct a session, and for clients on how to find an appropriate yoga class. Chapter 13 alone is worth the price of this very informative book. -- Staffan Elgelid PhD, PT, C-IAYT, GCFPThis book is a beautifully woven tapestry of research, storytelling from both the authors' perspectives and those living with arthritis, science, and practical application of yoga practices. Readers will gain a glimpse into the world of living with arthritis and how yoga can both be accessible and transformative in the path to wellbeing. -- Marlysa Sullivan PT, C-IAYT, Asst. Professor MUIHDo you have an "Arthritis" check off on your student intake form? If so, you will need to expand it in order for it to be meaningful after reading Yoga Therapy for Arthritis. This book can be read at many levels by providers and consumers alike, each gleaning both practical activities and scientific references. One guarantee: YOU will never look at arthritis or yoga therapy the same again. And that's a good thing! -- Matthew J. Taylor, PT, PhD, C-IAYT Yoga safety expert, integrative rehabilitation consultant, author of "Yoga Therapy as a Creative Response to Pain" and past president of the board of directors of IAYT. www.smartsafeyoga.comTable of ContentsIntroduction; Activity List; PART I: Living with Arthritis; 1. What is Yoga Therapy for Arthritis; 2. Arthritis is a Whole-Person Disease; 3. Yoga is a Whole Person Practice; 4. Yoga, the Physical Body & Arthritis (Annamaya Kosha); 5. The Energy Layer (PranamayaKosha); PART II. Thriving with Arthritis; 6. Arthritis and Energy Levels; 7. Pain in the Brain (Manomaya Kosha); 8. Arthritis and a Healthy Mind; 9. Wisdom & Perspectives on Arthritis (Vijanamaya Kosha); 10. Spirituality in Arthritis (Anandamaya Kosha); PART III. Yoga Therapy Practices for Arthritis; 11. Home Practice; 12. Sequences for Specific Intentions; 13. Where to Go from Here; References; Appendix: Adapting & Modifying Yoga Postures; Recommended Reading

    £26.99

  • Hoarding What Everyone Needs to Knowr

    Oxford University Press Inc Hoarding What Everyone Needs to Knowr

    1 in stock

    Book SynopsisHoarding disorder is the excessive saving of objects and difficulty parting with them to a point that interferes with one''s ability to properly use rooms and furnishings in the home. Hoarding can become dangerous, sometimes resulting in structural problems and fires, or in hazardous sanitary conditions. Studies indicate that around one in every 25 people suffers from hoarding. This means that almost all of us know someone who hoards. Hoarding: What Everyone Needs to Know demystifies this complex problem, what it looks like and why it may develop, and how it can be treated. With their combined expertise in psychological treatments for hoarding and community interventions, Drs. Steketee and Bratiotis explain how to understand hoarding as a mental illness, describing the disorder in layman''s terms and explaining the various facets and manifestations of the behavior. Chapters focus on one or more common questions regarding diagnosis, features, how to assess severity, and treatment. The book will dispel myths and help readers identify hoarding that touches their own lives. As such it will be of great value not only to those who suspect a loved one may be hoarding, but also to first responders, such as firefighters, public health officials, and housing and social service personnel, who will find here an essential resource for use in the field.Trade ReviewAuthors Gail Steketee and Christiana Bratiotis, internationally-recognized experts on the topic of hoarding, deftly summarize the existing scientific and clinical information in this surprisingly easy-to-read volume. This book is a must-read for anyone who wants a better understanding of this complex condition. * David Tolin, PhD, Director, Anxiety Disorders Center, The Institute of Living, Author, Buried in Treasures: Help for Compulsive Acquiring, Saving, and Hoarding *Hoarding: What Everyone Needs to Know is an outstanding, easily accessible guide for anyone who seeks to better understand or assist someone with hoarding disorder. This book provides a thorough understanding of the disorder as well as practical guides for navigating housing, health, and other challenges faced by those with hoarding. The authors provide a road map for individuals with hoarding, their families, and communities seeking to better address this challenging issue. * Jesse Edsell-Vetter, Director of Resident Services, HRI *Steketee and Bratiotis have succeeded in producing a concise yet comprehensive overview of hoarding disorder. Summarizing over 25 years of research, this book is straightforward, easy to read, and an excellent answer to what you need to know about hoarding. It will be immensely valuable to those whose lives are touched by this problem. * Randy Frost, PhD, Harold Edward and Elsa Siipola Israel Professor of Psychology, Smith College *Table of ContentsChapter 1. What Is Hoarding And Hoarding Disorder? Chapter 2. What Are The Common Features Of Hoarding? Chapter 3. What Are The Neuro-Cognitive Features Of Hoarding? Chapter 4. What Is The Impact Of Hoarding On Sufferers, Families And Communities? Chapter 5. How Serious Is The Hoarding Problem? Chapter 6. Why Do People Hoard? Chapter 7. What Treatments Work Best For Hoarding And Acquiring? Chapter 8. How Can Family Members And Other Methods Help With Hoarding? Chapter 9. How Can Communities Help With Hoarding? Chapter 10. What Are The Next Steps To Understand And Treat Hoarding?

    1 in stock

    £11.69

  • Essentials of Pharmacology and Therapeutics for

    Elsevier - Health Sciences Division Essentials of Pharmacology and Therapeutics for

    1 in stock

    Book SynopsisTable of Contents1) Pharmacodynamics 2) Pharmacokinetics and Pharmacogenetics 3) Pharmacotherapeutics 4) Introduction to autonomic nervous system (ANS) 5) Autonomic Drugs (adrenergic and cholinergic) 6) General anesthetics and sedative-hypnotic drugs 7) Local Anesthetics 8) Anti-infective agents (antibiotics, antifungal, antiviral) 9) Analgesics and Acute Pain Management 10) Autacoids 11) Anticonvulsants and antiparkinsonian drugs 12) Bone sparing drugs 13) Cardiac and vascular drugs 14) Drugs action on respiratory system 15) Endocrine drugs (Parathyroid, Adrenals, Insulin, Sex Steroids) 16) Immunological drugs 17) Antineoplastics 18) Toxicology and adverse drug interactions 19) Drugs specific to dentistry 20) Emergency drugs 21) Prescription Writing

    1 in stock

    £38.99

  • Everyones a Critic

    Little, Brown Book Group Everyones a Critic

    3 in stock

    Book SynopsisDo you beat yourself up after making a mistake? Do you treat yourself worse than you would a good friend?If these questions strike a chord, it''s likely that you contend with unhealthy self-criticism. This mental habit is the cause of so much emotional suffering, and lies at the root of most of the problems that psychotherapists and counsellors encounter.In Everyone''s a Critic, psychotherapist Julia Bueno shares seven case studies, inspired by her practice. They explore some of the reasons why we learn to turn against ourselves, encourage readers to be more curious about their self-critic, and inspire a practice of greater self-compassion instead.Praise for Everyone''s a Critic:''Julia Bueno explores such an important topic, and one that holds so many people back: our inner critic. This book discusses where it may come from and, through case studies, how we can rewrite the script. Gently enquiring, authoritative andTrade ReviewThis sensitive, insightful and occasionally self-critical book made me think that its author must be very good at her job * Times Literary Supplement *Insightful, honest ... Bueno's writing is accessible, with reference made to pre and post-pandemic experiences, of working with clients in an office, but also online, and she speaks in a frank manner to us the reader * Entertainment Focus *Julia Bueno explores such an important topic, and one that holds so many people back: our inner critic. This book discusses where it may come from and, through case studies, how we can rewrite the script. Gently enquiring, authoritative and reassuring. * Annalisa Barbieri *A quiet revelation: an investigation into the lacerating self-criticism many of us unleash upon ourselves without even being aware of it. One thinks, feels and learns. A compelling and important book * Hannah Betts *If you've ever felt that little voice - or a very loud one - at the back of your mind telling you you're no good, Julia Bueno's book is the ideal way to answer back * Harry Mount, editor of the Oldie *This is most certainly not a self-help book to beat yourself up with. Julia Bueno explains how self-criticism affects many of us and digs far deeper than the usual social-media-blaming... It's an important, timely book that many will benefit from reading and acting upon * Louise Chunn, founder of therapist-matching site Welldoing *

    3 in stock

    £10.44

  • Healing Energies of Music

    Quest Books,U.S. Healing Energies of Music

    2 in stock

    Book SynopsisCertain types of music can enhance intellectual and spiritual powers and help overcome insomnia, boredom, anger, and stress. Music therapist and teacher Hal Lingerman presents a wealth of resources for choosing just the right music for physical, emotional and spiritual growth and healing. This updated edition offers comprehensive listings of current recordings, including new and remastered CDs, with selections from the classics, contemporary and ethnic compositions, and music composed by and for women. It includes expanded chapters on Women''s Music, World Music, the Music of Nature, and Angelic Music.

    2 in stock

    £15.19

  • Brief Psychosocial Intervention for Adolescents

    Cambridge University Press Brief Psychosocial Intervention for Adolescents

    1 in stock

    Book SynopsisThe highest incidence for clinical depressions is during adolescence. Furthermore, mental health illnesses that recur over the life-course begin in young people. 70% of all mental health emerge before thirty years of age. Almost all interventions for young people have been first developed for and targeted at adults. Here for the first time is a talking therapy (BPI), that has been developed for, and with, adolescents. After thirty years of clinical experience with mentally ill adolescents and two major randomised controlled trials of treatment, the authors reveal a brief psychosocial intervention that is as effective as CBT for adolescents with depression with and without comorbid anxiety and conduct disorder. BPI can be taught to mental health practitioners in sixteen hours and they can immediately start delivery of care. After a six-month supervision, new BPI practitioners offer an evidence based and NICE approved treatment in their usual clinical practice.Table of Contents1. Adolescence and the Psychotherapies; 2. Evidence Based Psychotherapy; 3. Evolving the BPI method; 4. The Evidence Base for BPI; 5. Practice Framework and Clinical Principles; 6. Clinical Styles and Therapy Tools; 7. BPI in Clinical Practice; 8. Clinical Practice- Part Two; 9. Top Tips for Best Practice.

    1 in stock

    £24.99

  • Clinical Application of Mechanical Ventilation

    Cengage Learning, Inc Clinical Application of Mechanical Ventilation

    1 in stock

    Book SynopsisCLINICAL APPLICATION OF MECHANCIAL VENTILATION, FOURTH EDITION integrates fundamental concepts of respiratory physiology with the day-to-day duties of a respiratory care professional. Utilizing the wide degree of topics covered, including airway management, understanding ventilator waveforms, and addressing critical care issues, readers have the best resource available for understanding mechanical ventilation and its clinical application. Enhancing the learning experience are valuable illustrations of concepts and equipment, highlighted key points, and self-assesment questions in NRBC format with answers. Whether preparing for the national exam or double-checking a respiratory care calculation, this book provides the fundamental principles of repsiratory care with the clinical guidance necessary for mechanical ventilation.Table of Contents1. Principles of Mechanical Ventilation. 2. Effects and Complications of Positive Pressure Ventilation. 3. Classification of Mechanical Ventilators. 4. Operating Modes of Mechanical Ventilation. 5. Special Airways for Ventilation. 6. Airway Management in Mechanical Ventilation. 7. Noninvasive Positive Pressure Ventilation. 8. Initiation of Mechanical Ventilation. 9. Monitoring in Mechanical Ventilation. 10. Hemodynamic Monitoring. 11. Ventilator Waveform. 12. Management of Mechanical Ventilation. 13. Procedures Related to Mechanical Ventilation. 14. Critical Care Issues. 15. Pharmacotherapy for Mechanical Ventilation. 16. Weaning from Mechanical Ventilation. 17. Neonatal and Pediatric Mechanical Ventilation. 18. Mechanical Ventilation in Non-Traditional Settings. 19. Case Studies. Appendix 1. Reference Laboratory Values. Appendix 2. Respiratory Care Equations and Normal Values. Appendix 3. Hemodynamic Equations and Normal Values. Appendix 4. Conversion Factors. Appendix 5. Dubois Body Surface Chart. Appendix 6. Anatomic Values in Children and Adults. Appendix 7. Selection of Airways for Children and Adults. Appendix 8. Oxygen Transport Normal Ranges. Appendix 9. Glasgow Coma Score. Appendix 10. APACHE II Severity of Disease Classification System. Appendix 11. Triage Scores for Mass Casualty Incidence. Index.

    1 in stock

    £73.99

  • Tarot Therapy

    Orion Publishing Co Tarot Therapy

    1 in stock

    Book SynopsisAn easy-to-follow, practical guide to transforming your life through tarot

    1 in stock

    £13.49

  • Teaching and Learning in Physical Therapy: From

    SLACK Incorporated Teaching and Learning in Physical Therapy: From

    1 in stock

    Book SynopsisTeaching and Learning in Physical Therapy: From Classroom to Clinic, Second Edition is based on the teaching, research, and professional experiences of Drs. Margaret Plack and Maryanne Driscoll, who together have over 60 years of experience. More importantly it contains practical information that allows students, educators, and clinicians to develop optimal instructional strategies in a variety of settings. Clinical scenarios and reflective questions are interspersed throughout, providing opportunities for active learning, critical thinking, and immediate direct application. Grounded in current literature, the Second Edition is geared for physical therapists, physical therapist assistants, students, educators, and other health care professionals. By extending the principles of systematic effective instruction to facilitate critical thinking in the classroom and the clinic, and providing strategies to enhance communication and collaboration, the Second Edition has a strong theoretical basis in reflective practice, active learning strategies, and evidence-based instruction.Features: A user-friendly approach integrating theory and practical application throughout Classroom/clinical vignettes along with integrative problem solving activities and reflective questions to reinforce concepts Key points to remember and chapter summaries throughout Updated references and suggested readings at the end of each chapter Instructors in educational settings can visit www.efacultylounge.com for additional material to be used for teaching in the classroom. In physical therapy, teaching and learning are lifelong processes. Whether you are a student, clinician, first time presenter, or experienced faculty member, you will find Teaching and Learning in Physical Therapy: From Classroom to Clinic, Second Edition useful for enhancing your skills both as a learner and as an educator in physical therapy. Table of ContentsDedication AcknowledgmentsAbout the AuthorsContributing Authors Foreword by Michael Pagliarulo, PT, MA, EdD, BA, BSIntroduction Section I Who Are We as Teachers and Learners? Chapter 1 Filters: Individual Factors That Influence Us as Teachers and LearnersMargaret M. Plack, PT, DPT, EdD and Maryanne Driscoll, PhD Chapter 2 Reflection and Questions: Developing Self- Awareness and Critical Thinking for Continuous Improvement in PracticeMargaret M. Plack, PT, DPT, EdD and Maryanne Driscoll, PhD Chapter 3 Communication and Conflict Negotiation: Facilitating Collaboration and Empowering Patients, Family Members, and PeersMargaret M. Plack, PT, DPT, EdD and Maryanne Driscoll, PhD Chapter 4 The Brain: Translating Current Concepts in Brain Science to Inform the Practice of Teaching and LearningMargaret M. Plack, PT, DPT, EdD and Maryanne Driscoll, PhD Section II Designing, Implementing, and Assessing Effective Instruction Chapter 5 Systematic Effective Instruction 1: Keys to Designing Effective PresentationsMargaret M. Plack, PT, DPT, EdD and Maryanne Driscoll, PhD Chapter 6 Systematic Effective Instruction 2: Going Beyond the Basics to Facilitate Higher- Order and Critical ThinkingElizabeth Ruckert, PT, DPT, NCS, GCS and Margaret M. Plack, PT, DPT, EdD Chapter 7 Systematic Effective Instruction 3: Adapting Instruction for Varied Audiences and FormatsMargaret M. Plack, PT, DPT, EdD and Maryanne Driscoll, PhD Chapter 8 Motor Learning: Optimizing Conditions for Teaching and Learning MovementJoyce R. Maring, PT, DPT, EdD and Susan Joy Leach, PT, PhD, NCS, CEEAA Chapter 9 Patient Education: Facilitating Behavior ChangeMargaret M. Plack, PT, DPT, EdD and Maryanne Driscoll, PhD Section III From Classroom to Clinic and Beyond Chapter 10 Communities of Practice: Learning and Professional Identity Development in the Clinical SettingMargaret M. Plack, PT, DPT, EdD and Maryanne Driscoll, PhD Chapter 11 The Learning Triad: Optimizing Supports and Minimizing Barriers to Learning in the Clinical SettingMargaret M. Plack, PT, DPT, EdD and Maryanne Driscoll, PhD Chapter 12 Teaching and Learning in the Clinical Setting: Striving for Excellence in Clinical PracticeAaron B. Rindflesch, PT, PhD, NCS; Heidi J. Dunfee, PT, DScPT; and Margaret M. Plack, PT, DPT, EdD Chapter 13 Harnessing Technology: Enhancing Learning in the Clinic and the ClassroomLaurie J. Posey, EdD and Laurie B. Lyons, MA Financial DisclosuresIndex

    1 in stock

    £76.95

  • Music Therapy

    Floris Books Music Therapy

    1 in stock

    Book SynopsisA thought-provoking collection of essays, lectures and notes on music therapy by Karl König exploring studies on hearing, the nature of musical experience and the role of music in Camphill. Karl König Archive, Vol 23.

    1 in stock

    £15.29

  • The Essential Guide for Newly Qualified

    Jessica Kingsley Publishers The Essential Guide for Newly Qualified

    1 in stock

    Book SynopsisStarting out in practice can be difficult and confusing. This guide for newly qualified occupational therapists provides an authoritative overview of what to expect in your role and work settings, and is full of practical guidance on how to make a good start to a successful practice.With chapters by experienced practitioners in the field, it offers insights into work in paediatrics, mental health, learning disability and the acute hospital setting. Vital information is also included on difficult aspects of practice such as legislation and data protection. It signposts sources for support and resources for furthering techniques in individual areas of work. Most importantly, the book offers tips for managing a busy workload, while building the positive relationships and resilience needed for a successful career in the occupational therapy.Trade ReviewWhen I qualified 25 years ago, I experienced what felt like a deep daunting crevasse between what I had been taught at university and the realities of my first occupational therapy post. Written by real occupational therapists, this book provides a reassuring bridge across that crevasse, safely guiding the reader along the student to practitioner journey. Whilst the book explores the realities of working in a modern UK health & social care system, the writers also demonstrate how it is possible to practice in a way that promotes the values and philosophy underpinning our profession. -- Dr Rachel Russell, Ph.D, Lecturer, School of Health Sciences, University of SalfordTable of ContentsIntroduction. 1. Adapting to Working life - Ruth Parker and Julia Badger. 2. Continuing Professional Development - Ruth Parker and Julia Badger. 3. Models and Frames of Reference in the Real World - Ruth Parker and Julia Badger. 4. The Acute Hospital Setting - Sean O'Sullivan. 5. Paediatric Occupational Therapy - Melanie Elliott. 6. Mental Health - Sara Brewin. 7. Learning Disabilities - Ruth van der Weyden. 8. Children with Disabilities - Ruth Parker. 9. Adult Social Care - Julia Badger and Dawn Simm. 10. Adaptations - Kate Sheehan. 11. Manual Handling - Jo McKee. 12. Legislation - Julia Badger and Kate Sheehan. 13. Thoughts on Information Governance and Data Protection - Ruth Parker and Julia Badger. 14. Closing Thoughts and Next Steps - Ruth Parker and Julia Badger. Acknowledgements. References. Index.

    1 in stock

    £19.99

  • Person Centred Planning and Care Management with

    Jessica Kingsley Publishers Person Centred Planning and Care Management with

    1 in stock

    Book SynopsisThis excellent, informative and well presented, a book provides the reader with fourteen edited chapters covering an area of policy and practice that is quite specific but will inform anyone interested in the development of a service user participation ethos in adult social care. It is a book that is relevant to managers and practitioners, both as students and qualified professionals, as well as academics. Care management is now well established in the everyday practice of predominantly statutory organisations. This book revisits the principles of this method of assessing and planning the care needs of adult service users, and introduces Person Centred Planning (PCP) as a suitable method for ensuring that much of the empowerment rhetoric care management is actually realised.'- British Journal of Social Work'Part of the attraction of this book is its strong practice component. This is applicable to the different professionals working with people with learning disabilities, in whatever their service configuration. For students, the book will also provide a good introduction to the impact of person centred planning and its connections to a long history of similar initiatives.'- Journal of Interprofessional Care'This book is a stimulating and challenging read of those working in service development generally, as well as learning disability services. There is a potential broad care management readership that might also find this relevant and interesting.'- Journal of Interprofessional Care'This is an important book. It brings together chapters by many of the foremost researchers and practitioners in person centred planning. The book contains many ideas for taking the PCP process to a higher level of sophistication to really underpin the future development of appropriate and effective services.' - Community Living'This book will help social workers to reconnect with the core values of their profession and to challenge institutionalised policies and practices. It has proven to be a valuable teaching resource and whilst its focus is on people with learning disabilities, the principles of PCP that it raises are relevant to any service user group and social work arena. Highly recommended.'- Professional Social Work'There are many important issues facing the care management system today in the light of person-centred planning and approaches, and you would be hard-pressed to find a better collection of insightful and radical thinkers in this area than those featured here. It asks hard questions, and challenges the professional to adopt more inclusive and accessible work practices. Wherever you work in the field of learning difficulties you should read this book carefully and aim to put "person-centeredness" at the core of your practice.'- Community Care'You would be hard-pressed to find a better collection of insightful and radical thinkers in the area of care management. Wherever you work in the field of learning difficulties you should read this book carefully and seek to put "person centredness" at the core of your practice. The challenge for professionals, is making it a reality for individuals.'- Community CareThis timely book provides a reflective analysis of person centred planning for people with learning disabilities, complementing policy initiatives that focus on individualised planning and service user involvement. Drawing on practical experience and research findings, the contributors explore policy and practice issues, including:* advocacy and empowerment* risk management and adult protection* inter-agency and inter-professional working* ethnicity and culture* de-institutionalisation.Vivid case studies illustrate best practice in person centred planning, and the authors offer a rich variety of ideas for increasing the participation, self-esteem and quality of life of people with learning disabilities. This practical and accessible text is an invaluable guide for policy makers, carers and social work managers, academics and students.Trade ReviewI liked the use of case studies by many of the authors. The other thing I liked about this book were the descriptive examples of techniques used in PCP. As a former case manager of people with intellectual disabilities who worked through the introduction of PCP with clients in Victoria, I found myself getting ideas on how I could have implemented or planned better as I read through the book. I believe this is a good practical book for practictioners working with people with intellectual disabilities, as well as for carers and significant others of people with intellectual disabilities. -- Australian Social WorkTable of Contents1. Introduction and Overview, Paul Cambridge and Steven Carnaby, Tizard Centre, University of Kent at Canterbury. 2. Person Centred Planning and Person-Centred Action: A Critical Perspective, Jim Mansell and Julie Beadle-Brown, Tizard Centre, University of Kent at Canterbury. 3. Relationships between Care Management and Person Centred Planning, Simon Duffy and Helen Sanderson. 4. Managing the Tensions between the Interests of Organisations and Service Users, Tony Osgood, Tizard Centre, University of Kent at Canterbury. 5. Promoting Empowerment: Your Life Can Change If You Want It To, Doris Clark, Robert Garland, Circles Network, Bristol and Val Williams, Norah Fry Research Centre, Bristol. 6. Involving Young People with Learning Disabilities Leaving School in Planning for the Future, Patricia Lewis, Shepherd School, Nottingham and Steven Carnaby. 7. Total Communication, Person Centred Planning and Person-Centred Services, David Dick, Learning Disability Service, Somerset and Karin Purvis, Somerset Partnership and Social Care Trust. 8. The Role of Communication in Person Centred Planning: Working with People with Complex Needs, Jill Bradshaw, Manchester Metropolitan University. 9. Addressing Ethnicity and the Multicultural Context, Robina Shah, Stockport Acute NHS Trust. 10. Implementing and Reviewing Person Centred Planning: Links with Care Management, Clinical Support and Commissioning, Hector Medora and Sue Ledger, Kensington and Chelsea NHS Primary Care Trust. 11. Person Centred Planning and Direct Payments: Opening Doors for People with Learning Disabilities, Julie Beadle-Brown, Tizard Centre, University of Kent at Canterbury. 12. Person Centred Planning and Risk: Challenging the Boundaries, Helen Alaszewski And Andy Alaszewski, Centre for Health Services Studies, University of Kent at Canterbury. 13. Person Centred Planning and the Adult Protection Process, Hilary Brown with Karen Scott, Salomans, Canterbury Christ Church University College. 14. Considerations for Making PCP and Care Management Work: Summary Observations and Concluding Remarks, Paul Cambridge and Steven Carnaby. The Contributors. Subject Index. Author Index.

    1 in stock

    £24.99

  • Social Skills for Teenagers and Adults with

    Jessica Kingsley Publishers Social Skills for Teenagers and Adults with

    1 in stock

    Book SynopsisThis resource provides practical strategies for helping teenagers and adults with Asperger Syndrome to navigate social skills, friendships and relationships at home and in the community.The author offers advice and useful strategies for tackling day-to-day problems such as visits to the dentist or the doctor, searching for a job, sorting out personal finances, going on vacation, and dealing with public transport, as well as more intimate topics such as dating and acquiring and maintaining friendships. The chapters are structured around real-life scenarios and the challenges they present, followed by step-by-step solutions and suggestions. A final section provides a set of practical self-help tools, which encourage the reader to note down answers to the questions posed and record personal reflections.This accessible guide will be essential reading for teenagers and adults with Asperger Syndrome and their families, teachers, therapists, counsellors, carers, social and health work professionals.Trade ReviewI was really looking forward to reading this book. It covered a subject that is of real interest to any parent, educated, carer and individual with Aspergers themselves. I was not disappointed I would recommend this book to all these groups because it is full of practical advice and tips that will help teach social skills to teens and young adults on the spectrum... it is full of lots of real life examples... this book is a good resource and I recommend it. -- Reviewed by Sylvia Lowery, Alex Lowery Speaks about Autism blogThere are not many books out there that provide the necessary background information and specific strategies needed to address social interactions in practical ways as provided in Social Skills for Teens and Adults with Asperger Syndrome. As a parent of teen with Asperger Syndrome, my wife and I have tried many of the suggestions described in the book and found them very helpful. Nancy Patrick provides information about why such strategies work, and this has been very informative. It can help parents develop yet other strategies. I highly recommend the book for any individual, parent, professional, or carer. -- Dion Betts, Ed.D. Assistant to the Superintendent for Instructional Support at South Western School District in Hanover, PAThis book contains a wealth of strategies and tools to help individuals with AS to cope in the Neuro-Typical world. It could also be a very useful resource for those who care for teenagers and adults with AS. -- Asperger Newsletter East AngliaThe author offers advice and strategies for tackling day-to-day problems such as visits to the dentist or the doctor, searching for a job, sorting out personal finances, going on vacation, and dealing with public transport as well as more intimate topis such as dating and acquiring and maintaining friendships. -- BILDIt is very good value for money and I would highly recommend it. -- Speech & Language Therapy in PracticeTeens and adults with Asperger's Syndrome can struggle with relationships. 'Social Skills for Teenagers and Adults with Asperger's Syndrome' is written to provide them with a survival kit for daily living, offering tips on problems ranging from visits to medical advisors, job searches, public situations and more. Case histories, explanations, and solutions to common problems with plenty of concrete examples make this book perfect for Asperger's individuals trying to get through life. -- The Midwest Book ReviewThis comprehensive guide addresses how teenagers and adults with Asperger syndrome (AS) can enhance their social competence and live their best lives. -- Publishers WeeklyTable of ContentsIntroduction. 1. A Social World. 2. Friends and Family. 3. Health and Medical. 4. Living Arrangements. 5. Education, Training and Employment. 6. Adaptive Tools. My Journal. Glossary. References. Subject index. Author index.

    1 in stock

    £17.89

  • Talking With Bereaved People: An Approach for

    Jessica Kingsley Publishers Talking With Bereaved People: An Approach for

    1 in stock

    Book SynopsisIt can be hard to know what to talk about with a bereaved person over a period of time once you have offered your condolences. This book shows how, by using good active listening skills, empathic exploration and a willingness to talk about the hard issues, you can embark on a process of sensitive conversation that helps the bereaved person to come to terms with their grief.Dodie Graves outlines a practical framework of six elements for conversing with bereaved people in a structured but flexible way that avoids prescriptive instructions. The elements include talking about the story of the deceased, their relationship with the person, celebrating their life, discussing their legacy, strategies for coping and thinking about the journey undertaken. She shows how to use the elements in conversations with individuals and groups, and for each element suggests creative activities and open questions that can be used, provides anecdotes and case vignettes, and gives a brief summary of the theory pertinent to each stage of the conversation. Talking with Bereaved People is an approachable tool for anyone working with bereaved people, including counsellors, voluntary bereavement agencies, church pastoral teams, hospice and hospital staff, trainers and social workers.Trade ReviewI wish his book had been around at the beginning of my career... It contains compassionate, practical wisdom on talking with people who are bereaved and will be useful to a wider readership than bereavement volunteers... This is a must-have book for libraries and those working with the bereaved in any setting. -- Nursing StandardTo call this volume a "hands-on" book captures of the heart of it, but does not do it full justice. Its author, an experienced bereavement counsellor, seeks to offer guidance and wise advice about an area of people-work that is always challenging yet strangely rewarding in equal measure: how do you talk with someone who has been bereaved? Graves deliberately adopts a conversational style throughout the book, so that on every page, the reader feels a direct link with her. She speaks from a wealth of professional and personal experience that gives her book a validity and authenticity. -- British Journal of Social Workthe value of this book is that it is an up-to-the-minute, insightful and comprehensive compilation of experience and knowledge in the field of bereavement counselling... It is well suited to a wide rage of readers, from people new to the topic of bereavement work through to experienced counsellors. It would be a particularly useful resource for people training counsellors and bereavement support workers, and a valuable addition to Institutions' libraries. -- Counselling Today (NZ)This book is essential reading for people who offer support to the bereaved. Anyone seeking to increase their understanding or deepen te quality of their relationship with bereaved people will also gain a great deal from it. The author has made an excellent contribution to the field of thanatology. -- Therapy TodayThe structure of the book and chapers mean the text is accessible and easy-to-read. The use of vignettes, examples and brief exercises are effective and the framework provided for communication is helpful...This is a usful book that will be of interest to the range of individuals (and agencies) that work with individuals who have been bereaved. -- Professional Social Work, Bridget Penhale, Reader in GerontologyI found this book to be very appropriate for me in my role as a counsellor coordinating a hospice-based bereavement support service, and also as a trainer and supervisor of volunteers.It was very easy to read and digest, and I particularly like the style of writing. I really felt I was with the author having a conversation. I felt included, and questions I had seemed to be pre-empted and explained or clarified the further I read. The dialogue was punctuated with personal and volunteers' experiences, which allowed for further explanation of the points being talked about.The invitations to the reader to do an activity or reflection were natural and I felt I wanted to do them, not that I should do them- this element I think will be most helpful for volunteers. The six dimensions, again are simple, clearly explained and easy to understand and carry out, I think even a bereaved person reading this book would find it helpful or useful in their journey. Explanations of core models and theories are easy to read and understand for all levels of reader.An excellent book which prompts development of existing knowledge whilst encouraging and inspiring new volunteers in their conversations with bereaved people. -- Jane Murray, Bereavement Co-ordinator, Marie Curie Hospice, Solihull, BirminghamThis book is like all the best things in life: Common sense mixed with insight and experience. It is backed with the theories necessary for every academic subject that in my opinion, in bereavement work should be read, ingested and put to the back of our minds to be drawn upon when needed, but not at the expense of experience.Dodie Graves has made Talking with bereaved people look an easy work, but that is because she has the expertise needed to make it look that way. She has used her wide knowledge of the field, experience of bereaved people, excellent listening skills and sensitivity, along with the intelligence to know how much of each ingredient needs to go into the mix.This book is suitable for people working in the bereavement support field on a good many levels. For new volunteers it is accessible, easy to understand and the use of case studies and personal anecdotes brings it to life. On the other hand, qualified counsellors with experience of general work, perhaps in doctors' surgeries or counselling agencies, would find so much to help them understand what makes bereaved people think and behave as they do. It will also reassure those who are unused to the vast differences in reactions to grief that there are very few occasions when a bereaved person's emotional or physical behaviour can seriously be called unusual or complicated. Given time, patience and a good listener, most people have the inbuilt resilience to work their way through their grief. Dodie encourages this and shows how, with her help, we could all walk beside bereaved people on their journey. -- Diana Rivers, independent counsellor, supervisor and consultant trainer for bereavement servicesTable of ContentsPreface. The Basis of Talking with Bereaved People. A Brief Introduction to the Six Elements. Chapter 1. Element 1: There is a Story. Chapter 2. Element 2: There is a Relationship. Chapter 3. Element 3: There is a Life to Celebrate. Chapter 4. Element 4: There is a Legacy Left Behind. Chapter 5. Element 5: There is a Strategy For Coping. Chapter 6. Element 6: There is a Journey Undertaken. Chapter 7. There are Difficult Issues to Explore. Conclusion. Appendix: An Overview of the Six Elements. References. Further Reading. Useful Resources. Index.

    1 in stock

    £19.99

  • Counselling Skills for Creative Arts Therapists

    Worth Publishing Counselling Skills for Creative Arts Therapists

    1 in stock

    Book SynopsisThis book provides Creative Arts Therapists, in training and in practice, with a practical and accessible introduction to counselling skills, and describes how different ways of working can be woven together.

    1 in stock

    £12.00

  • Water, Birth and Sexuality: Our Primeval

    Clairview Books Water, Birth and Sexuality: Our Primeval

    2 in stock

    Book Synopsis'After the historic student revolt in France a period of audacious creativity resulted. The watchword was: "It is forbidden to forbid". We took advantage of this transient cultural folly to do what would have been impossible ten years before or ten years after, introducing in the maternity unit of a state hospital an inflatable outdoor pool as a way to replace drugs during birth.' - from the Introduction In this groundbreaking book, Dr Odent takes as his starting point the world-famous work on childbirth at Pithiviers, where he first noticed the strong attraction to water that many women have during labour. As well as discovering the practical advantages of water during the birthing process, he began to consider the meaning and importance of water as a symbol. Water, Birth and Sexuality examines the living power of water and its erotic connotations. Odent evaluates what water meant in different cultures throughout history, through myths and legends, and what it means for us today: from an advertiser's tool to a metaphor for aspects of the psyche. He also studies humanity's special relationship to dolphins, and the related 'aquatic ape' theory.A practical section on the use of water during birth and in various therapies, particularly sex therapy, is included. This edition of this classic work features a new Introduction.

    2 in stock

    £10.44

  • Pre- And Perinatal Massage Therapy: A

    Jessica Kingsley Publishers Pre- And Perinatal Massage Therapy: A

    1 in stock

    Book Synopsis"In a league by itself!! My words cannot adequately describe the gratitude I feel to Carole for writing this book... Osborne is detailed and thorough in the important background education a therapist needs in order to understand the pregnancy journey for normal and special needs moms... This book is a MUST for both the novice and well-seasoned prenatal massage therapist" Reader review ⭐⭐⭐⭐⭐"A great book for all massage therapists... As a licensed certified massage therapist, I found this book to be of great benefit not only in prenatal massage therapy education, but in massage therapy education in general... The online access to additional materials that comes with the book is also very worthwhile and an important supplement to the book." ⭐⭐⭐⭐⭐"An empowering text that brings proper focus to stress management and therapeutic touch, not only for immediate benefit to the pregnant mother but for transgenerational health and resilience in her child and in her grandchildren yet to come; an integral part of every optimized pregnancy."Leslie Stone MD, IFMCP, co-founder growbabyhealth.com and growbabylifeproject.org, and international lecturer in Developmental Programming of Health and Disease"For therapists wanting to work with pregnant and postpartum clients, this book is a must to help better understand all the complexities of this population. Its dynamic writing will assist in integrating concepts with hands-on skills. This comprehensive book gives manual therapists all the information needed to feel comfortable working with the pregnant and postpartum body."Lynn Schulte PT, Institute for Birth Healing This is the third edition of a highly successful guide to using massage therapy through all stages of the birth process, from pregnancy, through labor and birth, and into the long postpartum period. It is primarily for massage therapists but is also intended for physical therapists, other manual therapists and bodyworkers, nurses and midwives, physicians and doulas - any professional who wants to integrate more therapeutic touch in their work.The text combines what anyone who works with pregnant people needs: an exhaustive distillation of current scientific knowledge, alongside hands-on recommendations, specific techniques and business success from almost a century of the authors'' combined experience.The reader will gain a detailed understanding of what is happening to the body during pregnancy and beyond, how massage techniques can impact those changes, and very concrete, applicable strategies for how to work with maternity clients to make them feel better.Amidst this abundance of detail about what to do, the authors also explore the flipside - what therapists need to modify and avoid to ensure that their work with pregnant and postpartum clients is safe; how to recognize high-risk factors or other complications; how best to adjust treatment; and how to work with medical healthcare providers throughout the process. This book is perfect for massage therapists, bodyworkers, physical therapists, midwives, doulas , massage therapy educators, massage therapy students, chiropractors, obstetricians and gynaecologists.

    1 in stock

    £49.40

  • Soft Tissue Revolution: The New Bodywork Paradigm

    1 in stock

    £11.97

  • Writing as Therapy: journeys

    The School of Life Press Writing as Therapy: journeys

    5 in stock

    Book SynopsisWe have so many vague feelings of hurt, envy, anxiety, and regret, but for the most part we never stop to make sense of them. It’s too un-comfortable and especially difficult because we are so often busy and frazzled, hyper-connected yet a bit lonely. To really understand what we feel and think, we must turn away from distractions, common sense, and other people’s opinions. We need to develop intimacy with ourselves. Our un-thought thoughts contain clues as to our needs and our longer-term direction. Writing them out is key. Through writing, we recognise patterns to observe and, perhaps, outgrow. We can strategise – a remarkably neglected task. We can ask ourselves why we make the choices we do. We can question faulty narratives and create new ones. We can consider ideas before we commit to them, and reinforce good ideas we already know. Writing is ultimately the task of discovering and developing what we think. There could hardly be a more important personal goal.

    5 in stock

    £18.36

  • The Cloak of Competence Revised and Updated

    University of California Press The Cloak of Competence Revised and Updated

    1 in stock

    Book SynopsisThis edition bring up-to-date the author's seminal study of mental retardation. Focusing on the role of stigma and the efforts of the mentally handicapped to pass normal lives, the text explores such areas as social competence, independence and quality of life.Table of ContentsACKNOWLEDGMENTS FOR THE REVISED EDITION INTRODUCTION TO THE REVISED EDITION FOREWORD PREFACE 1 The Study and Its Background 2 Detailed Portraits of Selected Persons 3 Some Central Concerns of "Life on the Outs" 4 Passing and Denial: The Problem of Seeming To Be Normal 5 The Benevolent Conspiracy: The Role of the Benefactor 6 Stigma and the Cloak of Competence 7 The Follow-up Studies 8 Conclusion BIBLIOGRAPHY INDEX

    1 in stock

    £24.30

  • Come Closer: On love and self-protection

    Jessica Kingsley Publishers Come Closer: On love and self-protection

    1 in stock

    Book SynopsisEveryone engages in self-protecting behaviours to some extent, but when these begin to take on the form of bad habits, they can be damaging. People often use self-protection strategies in love and relationships to mitigate potential pain or heartbreak. This book considers the defence mechanisms inadvertently used to avoid closeness with other people, the inner self, and reality and any resulting distress from confrontation with these bodies. This book will teach you how to recognise specific protective behaviours that hinder close relationships and why we engage in them. By understanding the source of these patterns and objectively considering the alternatives, the author will guide you on the path to overcome negative protection strategies and embrace positive relationships. With a foundation in psychology, this book will also be of interest to professional counsellors and therapists.Trade ReviewA powerful book that has given me new and valuable knowledge about my self. -- Cecilie Larsen, reader.This book is a must-read for parents, couples, and everyone else who wants positive relationships. -- Gitte L., readerWhen I read "Come Closer", the content seemed both new and obvious at the same time as I recognised myself in several of the book's examples. In the past, I have wondered about some of my behavior patterns, but now I understand them better. I'm glad that somebody gave me this book and for the new insights it has given me. -- Palle, 61 years old, readerCome Closer helps you unearth those self-protection strategies you didn't know you had and don't know what to do with. Ilse Sand gets them out in the open where she shows you how to dismantle them, one by one, and allow yourself to become rooted, instead, in security, self-acceptance and love. -- Deborah Ward, HSP and Personal Growth WriterThis book is beautifully written, using helpful examples to illustrate each point. It made me think about how to deepen relationships in ways that I had never considered before, and I have been a couples' therapist for 25 years! A brilliant book that will help you to be closer to yourself, your lived reality, and thus to others. -- Juliet Grayson, UKCP Registered Psychosexual Therapist & Author of Landscapes of the Heart, the working world of a sex and relationship therapistTable of ContentsForeword. Introduction. 1. Self-protection strategies. 2. When self-protection strategies become automatic. 3. Fear of closeness, grief, and loss of control. 4. Negative patterns that can hinder a successful love life. 5. Parental idealisation. 6. A feeling of total consciousness. 7. Dismantling inappropriate self-protection strategies. 8. The way home. Acknowledgements. Bibliography.

    1 in stock

    £12.71

  • National Academies Press Dietary Reference Intakes

    Out of stock

    a huge range and FREE tracked UK delivery on ALL orders.

    Out of stock

    £999.99

  • Joint MobilizationManipulation

    Elsevier - Health Sciences Division Joint MobilizationManipulation

    7 in stock

    Book SynopsisTable of Contents1. Introduction 2. Principles of Examination, Evaluation and Intervention The Appendicular Skeletal System 3. The Shoulder 4. The Elbow 5. The Wrist and Hand 6. The Hip 7. The Knee and Lower Leg 8. The Ankle and Foot The Axillary Skeletal System 9. Introduction to the Axillary Skeletal System 10. The Temporomandibular Joint 11. The Cervical Spine 12. The Thoracic Spine 13. The Lumbar Spine 14. The Pelvic Joints

    7 in stock

    £66.49

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