Description

Book Synopsis

''Powerful, brilliant and deeply healing'' Fearne Cotton

''God in her wisdom divined this book'' Thandiwe Newton
________________________________

Step into the person you were born to be.

Heartbreak is an intrinsic part of the human experience. Whether it''s the loss of a loved one or the sting of betrayal, every single one of us bears the wounds of our losses and setbacks.

Drawing on her expertise as a therapist and coach, Donna Lancaster takes the reader on a journey of self-reflection, guiding us through a practical nine-step programme to work through our heartbreak and emerge stronger. Donna's approach will empower you with the tools and support needed to identify and confront what has hurt you, gain clarity and move beyond the pain, fear and anger that has been holding you back.

________________________________

''Donna weaves in genuinely practical tools with heart-warming rituals and hard-hitting, life-affir

The Bridge

    Product form

    A Paperback by Donna Lancaster

    £10.44

    Includes FREE delivery

    RRP £10.99 – you save £0.55 (5%)

    Order before 4pm today for delivery by Wed 2 Sep 2026.

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      Book details

      Publisher Penguin Random House Group
      Imprint Penguin Books Ltd
      Published 1 April 2024
      ISBN-13 9780241513101
      978-0241513101
      ISBN-10 0241513103
      Also in:
      Therapy and therapeutics

      Description

      Book Synopsis

      ''Powerful, brilliant and deeply healing'' Fearne Cotton

      ''God in her wisdom divined this book'' Thandiwe Newton
      ________________________________

      Step into the person you were born to be.

      Heartbreak is an intrinsic part of the human experience. Whether it''s the loss of a loved one or the sting of betrayal, every single one of us bears the wounds of our losses and setbacks.

      Drawing on her expertise as a therapist and coach, Donna Lancaster takes the reader on a journey of self-reflection, guiding us through a practical nine-step programme to work through our heartbreak and emerge stronger. Donna's approach will empower you with the tools and support needed to identify and confront what has hurt you, gain clarity and move beyond the pain, fear and anger that has been holding you back.

      ________________________________

      ''Donna weaves in genuinely practical tools with heart-warming rituals and hard-hitting, life-affir

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