Sport

Aimed at surfers of all ages and abilities, "Advanced"Surf Fitness for High Performance Surfing" offers a complete training package designed to take your surfing to the next level. The book includes a series of training programs that target the different muscle groups used in surfing, from paddling to all the different maneuvers. The book also includes sections about swimming and cardio regimes, as well as psychology and nutrition. "Advanced "Surf Fitness for High Performance Surfing" is the follow-up to the best-selling "Complete Guide to Surf Fitness."

Read more less

'It's a funny old game.' - JIMMY GREAVESFrom golden balls to golden balls-ups, this kit bag of double entendres, outrageous quips and quotes is guaranteed to tickle your funny bone. A must for all Man Utd fans.'SIMPLY RED captures many of the laughs associated with Manchester United.' - KEN DOHERTY'A must-read not just for United fans, but for every football fan out there!' - SIMON DELANEY

Read more less

Against the Elements is an enthralling account of football's most captivating underdog story. With a population of just 350,000, Iceland stunned the sporting world when it went toe-to-toe with the elite at Euro 2016 and the 2018 World Cup. So how was such a tiny nation, sited on the edge of the Arctic circle, able to take on the giants of world football? Matt McGinn draws on 50 exclusive interviews with the key protagonists to unpick how it happened. Does an Icelandic 'Viking' mentality exist? Can smallness be an advantage? Is there a template for other countries to follow? McGinn experienced Iceland's World Cup campaign in different parts of the country - from five days spent on a fishing trawler, to Iceland's bustling capital of Reykjavík, to the jagged volcanic island of Heimaey. Part travelogue, part thematic investigation, Against the Elements searches for the truth behind the Iceland football team's remarkable, unprecedented rise, bringing to life the people, places and values of the nation that produced this astonishing team.

Read more less

Lonely Planet's Best Day Walks Great Britain is your passport to 60 easy escapes into nature. Stretch your legs outside the city by picking a hike that works for you, from a few hours to a full day, from easy to hard. Cross misty moors, hike wild landscapes, and explore the highlands. Get to the heart of Great Britain and begin your journey now! Inside Lonely Planet's Best Day Walks Great Britain Travel Guide: Colour maps and images throughout Special features - on Great Britain's highlights for walkers, kid-friendly walks, accessible trails and what to takeBest for… section helps you plan your trip and select walks that appeal to your interestsRegion profiles cover when to go, where to stay, what's on, cultural insights, and local food and drink recommendations to refuel and refresh. Featured regions include: Cumbria & the Lakes, Devon & Cornwall, Southwest England, Northern England, Central England, Southeast & East England, London, Scotland, Wales Essential info at your fingertips - walk itineraries accompanied by illustrative maps are combined with details about walk duration, distance, terrain, start/end locations and difficulty (classified as easy, easy-moderate, moderate, moderate-hard, or hard) Over 70 maps The Perfect Choice: Lonely Planet's Best Day Walks Great Britain, our most comprehensive guide to walking in Great Britain, is perfect for those planning to explore Great Britain on foot.Looking for more information on Great Britain? Check out Lonely Planet's Great Britain guide for a comprehensive look at what the country has to offer. About Lonely Planet: Lonely Planet is a leading travel media company, providing both inspiring and trustworthy information for every kind of traveller since 1973. Over the past four decades, we've printed over 145 million guidebooks and phrasebooks for 120 languages, and grown a dedicated, passionate global community of travellers. You'll also find our content online, and in mobile apps, videos, 14 languages, armchair and lifestyle books, ebooks, and more, enabling you to explore every day. 'Lonely Planet guides are, quite simply, like no other.' – New York Times 'Lonely Planet. It's on everyone's bookshelves; it's in every traveller's hands. It's on mobile phones. It's on the Internet. It's everywhere, and it's telling entire generations of people how to travel the world.' – Fairfax Media (Australia)

Read more less

‘The idea of owning anything except the experience is hubris.’Unknown Pleasures is a collection of works by the climber and award-winning author Andy Kirkpatrick.Obsessed with climbing and addicted to writing, Kirkpatrick is a master storyteller. Covering subjects as diverse as climbing, relationships, fatherhood, mental health and the media, it is easy to read, sometimes difficult to digest, and impossible to forget.One moment he is attempting a rare solo ascent of Norway’s Troll Wall, the next he is surrounded by the TV circus while climbing Moonlight Buttress with the BBC’s The One Show presenter Alex Jones. Yosemite’s El Capitan is ever-present; he climbs it alone – strung out for weeks, and he climbs it with his thirteen-year-old daughter Ella – her first big wall.His eye for observation and skilled wordcraft make for laugh-out-loud funny moments, while in more hard-hitting pieces he is unflinchingly honest about past and present love and relationships, and pulls no punches with an alternative perspective of our place in the world. Unknown Pleasures is Andy Kirkpatrick at his brilliant best.

Read more less

Ancient records of canoes are found from the Pacific Northwest to the coast of Maine, in Minnesota and Mexico, in the Southeast and across the Caribbean. And if a native of those distant times might encounter a canoe of our day—whether birch bark or dugout or a modern marvel made of carbon fiber—its silhouette would be instantly recognizable. This is the story of that singular American artifact, so little changed over time: of canoes, old and new, the people who made them, and the labors and adventures they shared. With features of technology, industry, art, and survival, the canoe carries us deep into the natural and cultural history of North America.In the foreword by Pulitzer Prize–winner John McPhee, we dip into the experience of canoeing, from the thrilling challenges of childhood camp expeditions to the moving reflections of long-time paddlers. The pages that follow are filled with historical photographs and artwork, authors Neuzil and Sims describe the dugout and birch bark craft from their first known appearance through the exploration of Canada by fur traders, to the recreational movements that promoted all-wood and wood-and-canvas canoes. Modern materials such as aluminum, fiberglass, and plastic expanded participation and connected canoeists with emerging environmental movements. Finally, Canoes lets us hear the voices of past paddlers like Alexander Mackenzie, the first European to cross North America, using birch bark and dugout canoes a decade before Lewis and Clark went overland, Henry Thoreau, Eric Sevareid, Edwin Tappan Adney, and others. Their stories are a tribute to the First Peoples who, 500 or 1,000 or even 5,000 years ago, built a craft designed to such perfection that it has plied the waters fundamentally unchanged ever since.

Read more less

The first in-depth book on redpointing, where the climber does not weight the rope or pull or stand on manmade equipment Assessing your redpoint and on-sight skills, choosing a route, and practicing with learning burns The best ways to use equipment and safest belay methods and rope tricks for working routes Tips for preparing mentally, physically, and emotionally for flash and on-sight burns, climbs that you haven't attempted previously"

Read more less

**New edition updated with a foreword by Manny Pacquiao.** A celebration and memorial of the greatest era of heavyweight fighters from 1962 to 1997, as witnessed ringside by an International Boxing Hall of Fame sportswriter. Once upon a time, of all the memories made in ballparks and arenas from California to New York, there was nothing to rival that magic moment that could grab a heavyweight fight crowd by its collective jugular vein and trigger a tsunami of raw emotion before a single punch had even been thrown. That’s the way it was when the heavyweight giants danced in the boxing ring during the golden eras of the greats Ali, Frazier, Holmes, and Spinks, to name a few. There will never again be a heavyweight cycle like the one that began when Sonny Liston stopped Floyd Patterson and ended when Mike Tyson bit a slice out of Evander Holyfield’s ear; when no ersatz drama, smoke, mirrors, and noise followed a fighter’s entry into the ring; when the crowds knew that these men were not actors on a stage but rather giants in a ring with a single purpose—to fight other giants. By the ringside, acclaimed sportswriter Jerry Izenberg watched history as it was being made during those legendary days, witnessing fights like the Thrilla in Manila and the Rumble in the Jungle and preserving them in punchy yet tremendous prose. Delivering both his eyewitness accounts and revelatory back stories of this greatest era of heavyweight boxing, Izenberg invites readers to a place of recollection.Once There Were Giants is his memorial to this extraordinary time, the likes of which we shall never see again.

Read more less

The Capital Ring is a 78-mile (125 km) walking route encircling inner London that links the astonishing number of islands of green space – parks, woodlands, abandoned railway lines, towpaths and nature reserves – which still survive in the very heart of the city. The Ring takes in many of London’s leading attractions – for example, the Thames Barrier, Eltham Palace and Richmond Park – as well as overlooked gems such as Oxleas Meadows, the Parkland Walk and Abbey Mills Pumping Station, and gives a close-up view of the ever-changing Olympic Park. This guide divides the route into 15 sections, each starting and finishing at a public transport point, and is packed with a vast amount of information.

Read more less

Top of the Line Hunting Collectibles contains the best of the finest hunting collectibles. Waterfowling decoys from the four major flyways; including duck, goose, swan, and shorebird decoys, as well as crow hunting decoys and dove decoys, are discussed. Vintage game bird calls used to lure ducks, geese, crows, turkey, and shorebirds represent an important collecting field. Advertising campaigns by the early arms and ammunition companies created outstanding posters, calendars, pin backs, gunpowder tins, and shot shell boxes. Packed with more than 1,000 top-quality color photographs and original vintage black-and-white photographs, and a price guide, Top of the Line Hunting Collectibles is a valuable reference book for any collector or antique dealer. This book will give the novice a comprehensive overview of what hunting collectibles are available. The seasoned collector will appreciate viewing quality pieces from private collections that are rarely available to the public. An extensive bibliography and appendix provide valuable information sources, including organizations, periodicals, and auction companies.

Read more less

Full of surprises and infused with history, Cheshire is a wonderful place to go for a walk! From the wild and open hills of the Peaks to the low-lying pastures of the Plain, Cheshire is covered in a spider's web of footpaths, bridleways, towpaths and trails and is well served by welcoming pubs and cosy cafes. There is so much to see in this corner of England and there is no better way to explore it than by lacing up your boots and setting off on foot - armed of course with this selection of 40 circular walks.

Read more less

Surfing California is your one-of-a-kind guide to more than 200 of the best breaks in the Golden State - from classic surf spots to lesser-known waves. This revised and updated, full-color guide now includes SUP-friendly spots, too--allowing surfers and paddlers alike to find the best breaks and all get along! Explore the surf from the Oregon border to the Mexican border, from North Jetty in Arcata to Steamer Lane in Santa Cruz to Huntington Beach Pier in Huntington Beach.

Read more less

How to Rock Climb!, now in its fifth edition, is the most thorough instructional rock climbing book in the world. All the fundamentals—from ethics to getting up the rock—are presented in John Long's classic style. Thoroughly revised and updated to reflect the modern standards of equipment, technique, and training methods, this guide includes sections on face climbing; crack climbing; ropes, anchors, and belays; getting off the rock; sport climbing; and much more. It is the essential how-to book for rock climbers everywhere. Now with more than 300 color photographs and illustrations, this is the most thorough and complete upgrade this best-selling title has seen since first publishing more than a decade ago.

Read more less

Day Walks on the South Downs features 20 circular routes, between 6 and 14 miles (9km and 22km) in length, suitable for hill walkers of all abilities.The routes are split into three geographical areas – Hampshire, West Sussex and East Sussex – and include walks to the most historic and beautiful areas of the South Downs National Park, including Winchester Hill Fort, Black Down, Chanctonbury Ring, Devil's Dyke, Ditchling Beacon and Beachy Head.This guidebook is written by Deirdre Huston, a South Downs local, keen hill walker and experienced author.Each route in this guide is described with easy-to-follow directions and details of distance, navigation information, refreshment stops and is plotted on clear and easy to use Ordnance Survey 1:25,000 mapping. Also included is a detailed Appendix.

Read more less

America’s Cup races, regattas around the world, and Olympic sailing competitions are the classic yachting events where the most picturesque sailing takes place. This broad spectrum of yachting fascinates versatile professional photographer Heinrich Hecht. Over twenty years (1984 to 2008) of Hecht's work is presented here. Twelve chapters are organized specifically to show highlights of the sport: the sail, speed, classic beauty, dinghies and keelboats, the crew, regattas, sailors, the wind, waves, and light. These are themes illustrated by over 300 dynamic color photographs. Be transported through these brilliant images to far-flung races featuring extremely skillful, famous sailors.

Read more less

Shortlisted: TGO Magazine Outdoor Book of the YearSwimming Wild in the Lake District by Suzanna Cruickshank is an informative and inspiring book for both new and experienced wild swimmers, exploring the larger lakes in the beautiful Lake District National Park.The book explores secluded wild swimming locations in the tourist hotspots of Windermere and Derwent Water and takes you to the tranquil hidden gems of Bassenthwaite, Crummock Water and Devoke Water, with the emphasis on taking time to enjoy the stunning surroundings. Imagine yourself gliding through clear, still water, surrounded by rugged fells, with only the sound of birdsong to accompany you. The book is full of useful tips for both new and experienced wild swimmers; it contains sections on getting started in wild swimming, how to look after your own safety and impartial advice on all the essential kit you’ll need, as well as what you don’t need.Illustrated with stunning photography, and featuring overview maps, the book has all the practical information you need to plan your wild swimming adventure, including access to the lakes by car or public transport where possible, thorough information about the best wild swimming locations on all the featured lakes and details of the best pubs and cafes for a much-needed post-swim drink or meal.Suzanna vividly describes her wild swimming experiences and brings the characteristics of each lake to life. Whether you’re an experienced wild swimmer or just dipping your toes in the water for the first time you’ll find plenty to inspire your next adventure.

Read more less

In modern professional sports history, only a handful of elite players have spent their entire career with one franchise. The fact that Tom Brady has spent nearly two decades with one team, together with his on-field excellence, has formed an unbreakable bond with fans of the New England Patriots.Selected as the 199th overall pick in the sixth round of the 2000 NFL Draft, Brady is arguably the greatest quarterback in pro football history. He has six Super Bowl rings, four Super Bowl MVP awards, and is a three-time NFL MVP. Now playing in his twentieth NFL season, he is one of the longest-tenured players in league history.Author David Fischer celebrates Brady's career with passionate and vivid prose, supreme photographic images, call-out quotes, and boxed features. In addition, dozens of personal anecdotes and recollections about Brady from prominent members of the Patriots organization and the NFL community enhance the nostalgic experience.

Read more less

Guide to 106 scrambling routes in the south of the English Lake District, covering Langdale, Coniston, Eskdale, Patterdale & High Street. A comprehensive collection of scrambles on crags and gills, which are linked together to form 24 first-class mountain days. The carefully graded routes range from scrambling grade 1 to climbing grade V Diff, so there is something for beginners as well as veteran mountaineers. Rock climbing equipment is needed for more difficult routes. Each scramble is clearly described with notes about grade, quality, aspect and approach, with colour maps and topos to aid navigation. There is information on safety and equipment, and listings of scrambles by location and grade allow the reader to assemble their own tailor-made combination of routes. The Lake District is one of the most scenic areas in the world and this guide offers new routes in previously unexplored corners of the region alongside popular classics such as Jack's Rake, Esk Gorge and Pinnacle Ridge, as well as dramatic gills like Dungeon and Linkcove Gill. 10 classic rock climbs are also presented including Giant's Crawl, Middlefell Buttress and Crescent Climb.

Read more less

Perfect for inspiring kids to step away from screens and get out in the fresh air, this brilliant book is crammed full of outdoor activities and fun for children. As well as gaining some simple survival skills, children will learn more about the world around them and their place within it. Practical, creative and educational, the tasks concentrate on leaving only a positive trace, while promoting a feeling of wellbeing. AUTHOR: Richard Irvine is a qualified teacher with a love of the outdoors and over 20 years' experience in the field of outdoor learning. An accomplished greenwood carver, he brings woodcraft into his work wherever possible through progressing children's skills at Forest School and running professional development workshops and recreational carving days for adults. His books include the award-winning Forest Craft, and he lives in Devon. 400 photographs, 10 illustrations

Read more less

Award-winning cricket writer Mark Peel charts the development of the England captaincy - from the autocratic captains of the post-war years to the dual captaincy of the present, where power is shared between captain and coach. Peel examines the huge demands the England captaincy imposes on the occupant and why few leave office with their reputation enhanced. You'll learn about the long-lasting legacy of the Hutton captaincy of the mid-1950s, the downfall of mavericks such as Brian Close, Tony Greig and Mike Gatting, the success of the Illingworth and Brearley eras and the chaos of the 1980s, when captains came and went with regular abandon, and finally the glory years of Michael Vaughan and Andrew Strauss. The Hollow Crown contains individual portraits of the 43 England captains, exploring their background, philosophy, strengths, weaknesses and the legacy they left, with special attention given to the likes of Hutton, May, Illingworth, Brearley, Atherton, Hussain, Vaughan and Strauss.

Read more less

The South West Coast Path is the spectacular 630-mile (1008-km) National Trail around the tip of Britain. This volume features the section of the Path from Exmouth to Poole, a distance of 116 miles (186 km) along the Jurassic Coast, a designated World Heritage Site. Following Natural England’s acorn waymarks, the route wends its way along the cliffs, past The Cobb at Lyme Regis and the impressive sweep of the Chesil Beach to Lulworth Cove and Studland Bay. This complete, official guide for the long-distance walker or the weekend stroller has been fully revised and updated for 2016. It has also been completely re-designed, and features many more colour photographs and much more backgrpound information on local history and wildlife. It is less a guidebook than a complete companion for anyone visiting this part of the landscape. National Trail Guides are the official guidebooks to the fifteen National Trails in England and Wales and are published in association with Natural England, the official body charged with developing and maintaining the Trails.

Read more less

The official guide to the riverside path from its Gloucestershire source all the way to the outskirts of London. With the London Thames now covered by Aurum’ s separate new guide, a companion volume can concentrate on the appeal of the full 150 miles of the country Thames, which winds all the way from its Gloucestershire source near Cirencester to Hampton Court on the edge of the London conurbation. This new edition has a wealth of new information about the many sights and places of interest along the way, from Wittenham Clumps that Paul Nash used to paint to Heston Blumenthal’ s Fat Duck restaurant at Bray, as well as full walking tours of historic Oxford and Windsor & Eton. There are sections on Stanley Spencer at Cookham, and Cliveden and the Cliveden Set, as well as on handsome and interesting towns like Henley and Abingdon. There is also a new section on the wildlife and natural history of the Thames, and plenty of extra information on transport links to and from individual sections.

Read more less

The 93-mile West Highland Way is indisputably Britain's most spectacular long-distance path. The first section, following the eastern shore of Loch Lomond, offers an idyllic waterside walk, with the full grandeur of the Highlands gradually revealing itself. Then, after crossing the barren wilderness of the Rannoch Moor, the walker climbs the Devil's Staircase above Glencoe and traverses classic Highland landscapes to reach Fort William and, if he or she wishes, a grand finale at the peak of Britain's highest mountain, Ben Nevis. This comprehensive, easy-to-use guide is an authoritative companion, packed with indispensable information.

Read more less

National league glory last visited Manchester City in 1968, when the likes of Bell, Lee and Summerbee lifted the English Football League Championship trophy. Fast forward forty-four years. The 2011/12 Premiership season belongs to Manchester City. It has been a long wait, but premiership glory has finally come to rest at the Ethiad Stadium. My Eyes Have Seen the Glory is a match-by-match, blow-by-blow, superbly illustrated account of the most memorable season of English football in recent years. The world has looked on as Man City has grown in strength under the steady leadership of Roberto Mancini. The chairman expected, the fans expected; Mancini has delivered. It has been a season of magnificent highs - the 6-1 trouncing of Manchester United, named by Sir Alex Ferguson as 'the worst result in my history' - and depressing lows - the infamous Carlos Tevez saga - but there has always been drama, passion and world-class football. Victory in the Premiership is to be cherished; My Eyes Have Seen the Glory is the book every Man City fan has been waiting to read. Read it, bask in the glory of long-awaited victory, and celebrate the birth of a new era in the Premiership - Manchester City's era.

Read more less

In Casting Forward, naturalist, educator, and writer Steve Ramirez takes the reader on a year-long journey fly-fishing all of the major rivers of the Texas Hill Country. This is a story of the resilience of nature and the best of human nature. It is the story of a living, breathing place where the footprints of dinosaurs, conquistadors, and Comanches have mingled just beneath the clear spring-fed waters. This book is an impassioned plea for the survival of this landscape and its biodiversity, and for a new ethic in how we treat fish, nature, and each other.

Read more less

Completely updated with full-color maps and photographs throughout, Hiking Pennsylvania offers a unique look into the history, culture, and incomparable beauty of Pennsylvania. Veteran outdoors writer John L. Young leads the way to the state’s top trails, including challenging backpack adventures in the mountains, easy family rambles through historic battlefields, and scenic hikes past canals to picturesque waterfalls.

Read more less

I dont have time to run. The run will hurt or make me tired. I am too busy to run today. If youre always looking for any excuse to not go running, or put off starting a running regime, this book is for you! Athletes and people who just want to stay fit and exercise need to train their mind just as much as the body! Its easy to find excuses and stay at home, but with Jeff Galloways mental training strategies you will find yourself staying motivated and setting and reaching new goals in no time. In Mental Training for Runners you will find many useful tips on how to deal with stress. Jeff Galloway describes typical everyday situations and how to go out and run even if your brain is making up excuses. Jeff explains drills to help you rehearse a good response to those excuses so that over time you will change your habits; he presents training tools that will lower your stress and help you learn to set realistic goals. There is a section on better technique that will help you run better and achieve your next goal. Mental Training for Runners will put you on the path to a positive mental environment and will turn your mind, body, and spirit into a powerful team and tool. After reading and learning from this book, there will only ever be one answer to any challenge: I can do it!

Read more less

The Soccer Games and Drills Compendium is a comprehensive compilation of 350 realistic drills and games that facilitate high-quality design and quick implementation of modern soccer training. The many drills are divided into technical, tactical, and fitness-based focus areas. Individual focus areas cover basic training content, such as passing, dribbling, shots on goal, feints, juggling, and 1-on-1 situations, followed by focus areas with differentiated and advanced content, such as transitioning and reacting, chaos and action, game start variations, active defense, tournaments, and topics on tactical training. In addition, this book includes exercises for soccer-specific speed training, athletic and endurance training, indoor training, goalkeeper training, and team building.In this compendium you will find a wide variety of soccer-specific training exercises, and the graphics and practice-oriented design make it an optimal resource for taking effective training content and implementing it on the field. The many variations included with the drills and games make this compilation ideal for training players at all performance levels and age groups.

Read more less

The perfect companion for those who love the great outdoors, the A-Z Adventure Series features OS 1:25000 mapping in a convenient book, complete with index. The South West Coast Path is a National Trail along the Somerset, Devon, Cornwall and Dorset coasts. This stunning walk from Minehead, Somerset covers 630 miles to South Haven Point in Poole Harbour, passing through two World Heritage Sites (the Jurassic Coast and the Cornwall and West Devon Mining Landscape), Exmoor National Park, Land's End and many areas of outstanding natural beauty. A series of five A-Z Adventure Atlases together cover the South West Coast Path: •SW Coast Path North Devon and Somerset•SW Coast Path North Cornwall•SW Coast Path South Cornwall•SW Coast Path South Devon•SW Coast Path Dorset This A-Z Adventure Atlas of the SW Coast Path North Devon and Somerset features 36 pages of continuous OS mapping covering the route from Minehead to Bude. The trail is easy to follow, highlighted in yellow to stand out from other footpaths, with mileage markers to gauge distances when planning your own sections of the walk to enjoy. The book includes a route planner showing distances between places and indicates available amenities, including:•Information Centres•Visitor Centres•Hotels/B&Bs•Youth Hostels•Campsites (seasonal opening)•Public Houses•Shops•Restaurants•Cafes (seasonal opening)•Petrol stations Also featured is a selection of QR codes to access useful websites with your smartphone. Unlike original OS Explorer sheets, this A-Z Adventure Atlas includes a comprehensive index to towns, villages, hamlets and locations, natural features, nature reserves, car parks and youth hostels. Each index entry has a simple page reference and a six figure National Grid reference. OS 1:25000 is Ordnance Survey's most detailed leisure mapping, showing public rights of way, open access land, national parks, tourist information, car parks, public houses and camping and caravan sites. With a book size of 240mm x 134mm Adventure Atlases are the same size as a folded OS map, ideal for map pockets etc. Other National Trails available within the A-Z Adventure Series include: Coast to Coast, Cotswold Way, North Downs Way, Pembrokeshire Coast Path, Pennine Way, South Downs Way, The Ridgeway and Thames Path.

Read more less

This colourful pocket-sized guide is your passport to 30 great walks in the countryside of the Yorkshire Dales, within the National Park and around Ilkley. The principal feature is that all walks are no more than five miles in length, offering a perfect half day's stroll for families, casual walkers and all who want to enjoy a leisurely exploration of Britain's outstanding country landscapes. The walks start from such places as Ilkley, Burnsall, Grassington and Buckden, and include such iconic features as Bolton Abbey, Trollers Gill, Arncliffe, Grassington Moor, Hubberholme and Ilkley Moor. Fully illustrated with colour photographs the book describes 30 short walks giving information about features and landscapes along each route.

Read more less

Based on its predecessor, Short Walks in the Cairngorms, and companion to Hill Walks in the Cairngorms (2005), this book is a clear and comprehensive guide to some of the easier, level walks in 'Monarch of the Glen Country'. The problems posed by the closure of the Cairngorm chairlift, and consequently the restricted access to the mountains, are dealt with effectively by this informative and varied guide.

Read more less

When poet Andrew Greig was asked by Scottish mountaineer Mal Duff to join his ascent of the Mustagh Tower in the Karakoram Himalayas, he had a poor head for heights and no climbing experience whatsoever. The result is this unique book.Summit Fever has been loved by climbers and literary critics alike for its refreshing candour, wit, insight and the haunting beauty of its writing.Much more than a book about climbing, it celebrates the risk, joy and adventure of being alive.

Read more less

Wolverhampton Wanderers FC was founded in 1877 as St Luke's Football Club, and became one of the founding members of the Football League. The Origins of Wolverhampton Wanderers tells the story of the formative years of Wolverhampton Wanderers FC, with particular reference to the lives and actions of the principal founders of the club: John Brant Brodie, John Baynton, and Jack Addenbrooke. This is the story of quite ordinary young men from the backstreets of Wolverhampton who created something truly extraordinary, famous and enduring - the Wolves! The early years were dramatic and often turbulent, and the fledgling club nearly foundered on more than one occasion, but thanks to the efforts of the founders and supporters, it came through and survived. The Origins of Wolverhampton Wanderers deals with events and people well outside living memory, showing an appreciation of their contribution to the history and development of this famous old club, and it does much to add to our knowledge of the history of Wolverhampton Wanderers.

Read more less

Geraint Thomas is treasured for treating his sport just as the rest of us see it: not a job, or a pharmaceutical contest, but an escape and an adventure. He's been with Team Sky since its inception, and is one of our most successful and gifted track and road riders, but Geraint reminds us that getting on the bike still puts a smile on your face and fire in the legs like nothing else.

Read more less

Longlisted for the William Hill Sports Book of the Year 2014After finishing high school in New York, Oliver Horovitz was accepted to Harvard University. But there was a problem; he couldn't start until the following year. With time on his hands and a long-standing love of golf, the solution was obvious: a gap year at the University of St. Andrews, alongside the iconic Old Course, known around the world as 'the home of golf'.At the end of term, Ollie joined the St. Andrews caddie trainee programme and spent the summer lining up at the caddie shack, looping two, sometimes three, rounds a day, with the notoriously gruff veteran caddies. And so began an adventure that would change his life in unexpected ways.

Read more less

A comprehensive, practical, and reliable guide to staying alive in the woods and living off the land, by one of the most respected wilderness survivalists.

Read more less

Swim. Bike. Run. If the combination of those three words gets you excited, then you need Train to Tri: Your First Triathlon. Written by experts with USA Triathlon (USAT), the largest multisport organization in the world, this book provides proven strategies, secrets, and advice to gear up for your first sprint-distance or standard-distance event. This is not another one-size-fits-all program. Train to Tri is designed so you can focus on the training you need most. You’ll establish a baseline in each of the three phases: running, cycling, and swimming. You’ll find bronze, silver, or gold levels of training for each phase, which can be combined and customized to your needs, your goals, and your lifestyle. Train to Tri is more than just training. It’s total preparation. Featuring expert advice on selecting gear, staying motivated, overcoming challenges, preventing burnout, determining nutritional needs, and achieving recovery, it’s a multifaceted plan for multisport success. If you’re ready to go from athlete to triathlete, let Train to Tri and the experts at USAT lead the way.

Read more less

Essential Seamanship presents, in abbreviated form, the most important and practical elements of seamanship and nautical knowledge needed by today’s small boat skipper. It will serve aboard any vessel as a ready, up-to-date reference of essential information in condensed and simplified form. Topics covered include boat evaluation and fitting out, getting under way and securing, basic rowing, sailing and maneuvering under power, rules of the road, heavy weather, anchoring and mooring, and boat care and maintenance. To serve the novice, most boating terms are defined when they are introduced. Numerous drawings and photographs illustrate the clear text. Sail magazine has written of Henderson: “Probably no other sailor-writer on the American scene consolidates recent technical advances in gear and design with the older, more traditional precepts of the sea quite so well.”

Read more less

Robin Oakley brings alive the colourful world of those who ride and train jumping horses. With elegant production and gripping images, Sixty Years of Jump Racing chronicles the social and economic changes which have brought the sport’s ups and downs—like the development of sponsorships and syndicate ownership, the near loss of the Grand National, the growing domination of the Cheltenham Festival and the growth of all-weather racing to meet the bookies’ demands for betting shop fodder. Pace and colour is provided by stories of the horses who have been taken to the heart of racing crowds, like the Irish-trained hurdler Istabraq and Best Mate, the three-times winner of the Cheltenham Gold Cup for England. Famous rivalries and memorable races are re-lived and key victories revisited in portraits of and interviews with the owners, jockeys and trainers who have dominated the sport. The emphasis will be largely on the past fifty years—from Arkle to Tony McCoy—but a significant introduction by Edward Gillespie encapsulates the past history of what was previously known as ‘National Hunt Racing’ and sets the stories in context.

Read more less