Description

The essential day-to-day guide for training for and nailing your first marathon.

‘Chris is a mad keen runner. I hope this book inspires others to get out and do it.’ Sir Mo Farah

‘WHEN IT COMES TO RUNNING A MARATHON, IT’S NOT ACTUALLY ABOUT MAKING IT TO THE FINISH LINE, IT’S ABOUT HAVING THE GUTS TO MAKE IT TO THE START LINE.’

In this beautifully designed and not-at-all scary marathon training guide, Chris Evans breaks down how we can all get ourselves off our sofas, up on our feet and onto that start line. And all in just 119 days!

Fizzing with energy, great tips and hard-won experience, this is the perfect guide for anyone keen to take up their own marathon challenge, and to change their lives forever.

119 Days to Go: How to train for and smash your first marathon

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£12.99

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Hardback by Chris Evans

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Short Description:

The essential day-to-day guide for training for and nailing your first marathon. ‘Chris is a mad keen runner. I hope... Read more

    Publisher: HarperCollins Publishers
    Publication Date: 15/04/2021
    ISBN13: 9780008480752, 978-0008480752
    ISBN10: 0008480753

    Number of Pages: 304

    Non Fiction , Sport

    Description

    The essential day-to-day guide for training for and nailing your first marathon.

    ‘Chris is a mad keen runner. I hope this book inspires others to get out and do it.’ Sir Mo Farah

    ‘WHEN IT COMES TO RUNNING A MARATHON, IT’S NOT ACTUALLY ABOUT MAKING IT TO THE FINISH LINE, IT’S ABOUT HAVING THE GUTS TO MAKE IT TO THE START LINE.’

    In this beautifully designed and not-at-all scary marathon training guide, Chris Evans breaks down how we can all get ourselves off our sofas, up on our feet and onto that start line. And all in just 119 days!

    Fizzing with energy, great tips and hard-won experience, this is the perfect guide for anyone keen to take up their own marathon challenge, and to change their lives forever.

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