Sport

If any of the younger members of the family have ever said that camping is boring, Camping with Kids will change their minds. With hundreds of activities based on traditional camping favourites but updated for modern families, kids will love the ideas on getting back to nature, learning survival skills, weather-watching, cooking and storytelling - and they'll learn from them, too. Wonderfully creative ideas like making a moth-catcher, building a dam and cooking a world-class bacon sarnie have been thoughtfully planned to ensure that every hour of the day is enjoyed to the max, sending them to bed tired and happy as the campfire embers burn down.

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This breakthrough book on dinghy racing will help you make the transition from weekend racer to world champion. Covering everything from where to look and getting 'in the groove' to mental approaches and championship sailing, you will be working your way up the leaderboard in no time. Packed full of intelligent insight, brilliant top tips and engaging photo sequences, if your goal is to win then this is the book for you! Written by the 'Champion of Champions' Nick Craig - an amateur sailor - this book proves that, with the right tools and enough determination, anyone can succeed in the sport of sailing. In his foreword Sir Ben Ainslie writes how he himself has used a lot of the techniques that Nick describes in the book, and remarks that Nick is "one of the best...This book allows anyone to gain from his experiences".

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In these days of oligarch owners, superstar managers and players on sky-high wages, the tide is turning towards the lower reaches of the pyramid as fans search for football with a soul.Plucky underdogs or perennial underachievers, your local non-league team offers hope, drama or at least a Saturday afternoon ritual that's been going for decades. Nige Tassell spends a season in the non-league world. He meets the raffle-ticket seller who wants her ashes scattered in the centre-circle. The envelope salesman who discovered a future England international. The ex-pros still playing with undiluted passion on Sunday mornings. He spends time at clubs looking for promotion to the Football League, clubs just aiming to get eleven players on a pitch every week, and everything in between.One thing unites them: they all inhabit the heartland of the beautiful game.'The Bottom Corner is a wonderful journey through life in the lower reaches of the football pyramid. A fascinating tale of a very different world of football from that of the overpaid stars of the television age' Barry Davies

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First published in 1896, The Game of Golf is the long awaited reprint of the first ever golfing book by golf professional. It is a golfing classic and collectors' item. Straight from the man who brought golf from Scotland to the world comes, this comprehensive guide is to playing golf. Every aspect of playing, from selecting equipment to proper swing and grip, is explained in detail beside the opinion and tips of the successful nineteenth century golf champion, Willie Park Junior. Written over a century ago, this commentary reveals the finer details of the game and original techniques that can still be applied today. It includes a helpful glossary and diagrams and illustrations. The history and art of golf are revealed here. It is a great gift for golf enthusiasts everywhere!

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"Rough Water Handling" by Doug Cooper is a practical guide that will help you to master the skills needed to manoeuvre a sea kayak efficiently in rough water and advanced conditions. For intermediate and advanced paddlers, Doug draws on his personal and coaching experience to help the reader master sea kayak handling skills and techniques. Accurate sequential photos and simple concise language make the descriptions easy to follow and understand. The technical, tactical, physiological and psychological aspects of these skills are covered in the areas of: high wind paddling, moving water, surf, rock hopping, tide races, open crossings and rolling. "Rough Water Handling" is recommended as support material for the British Canoe Union 4 and 5 Star (Sea) awards. (The 1 star is a novice 'encouragement' award, the 2 star covers basic generic kayak skills, the 3 star basic/intermediate sea specific skills and experience, and the 4 star covers intermediate sea specific skills and leadership in moderate conditions). Doug has spent a lifetime playing and working in the outdoors! He is at his happiest when exploring new parts of the world or challenging himself and others to improve their skills; this he has been doing for over twenty years. With a constant lust for adventure, Doug has sea kayaked all over the world including Greenland, Iceland, Norway's Lofoten Islands, Canada, Ireland, Scotland, Wales, Corsica, Sardinia and Croatia. His whitewater kayaking and mountaineering has also taken him on adventures around the globe. At present Doug works as Head of Paddlesport at Glenmore Lodge, Scotland's National Outdoor Centre. Here his love of helping others learn and improve is put to good use every day, when he works as a BCU Level 5 Sea and Whitewater Coach, Level 4 Surf Coach and a Mountain and Ski Instructor. Doug is the author of "Sea Kayak Handling" and co-authored "Scottish Sea Kayaking" (Pesda Press), a selective guide to sea kayaking in Scotland.

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In this searing and revealing account of cricket in post-apartheid South Africa, Ashwin Desai deftly tells a story of promise and despair, the story of a new pitch; a quick start full of hope, followed by a steady erosion of the commitments needed to fulfil the promise of a level-playing field. Economic and political compromises contributed to holding back the pulling aside of the covers of race and class privilege. Alongside this, the hurried hollowing out of the ‘politics of cricket’, aided by black administrators assuming the accoutrements of office, saw very little internal challenge to the lack of transformation. In a book where the love of cricket shines through, Ashwin Desai makes a significant contribution to our understanding of the farce that was post-apartheid cricket administration and the characters that played such a role in the charade.

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Get instant access to the history, technology, drivers, rivalries, racing circuits, and business of Formula 1 in this beautifully designed and illustrated essential guide from Motorbooks’ Speed Read series. The world racing championship that now encompasses 20 (and counting) annual races across five continents started in the European racing scene between the first and second world wars. It’s been a long road from the early races held in redundant airfields bounded by old oil drums to today’s extravagant spectacles—a road marked by glory, championships, iteration, technology, and speed. In sections divided by topic, you’ll find the history of the sport, biographies of major drivers and figures who have dominated the sport’s long and storied history, a rundown of the incredible technology that makes its cars so fast, an account of racing accidents and the safety measures they inspired, and more. Each section ends with a glossary of related terms, and informational sidebars provide fun facts, historical tidbits, and mini-bios of key people in Formula 1. Sleek illustrations of the cars, technology, and drivers impart the visual feel of F1 throughout. With Motorbooks’ Speed Read series, become an instant expert in a range of fast-moving subjects, from Formula 1 racing to the Tour de France. Accessible language, compartmentalized sections, fact-filled sidebars, glossaries of key terms, and event timelines deliver quick access to insider knowledge. Their brightly colored covers, modern design, pop art–inspired illustrations, and handy size make them perfect on-the-go reads.

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North Wales Trail Running is a comprehensive guide to off-road running across North Wales, including Snowdonia, Anglesey and into the Llŷn Peninsula and the Clwyds. With 20 runs from 4km to 20.4km in length, this book is suitable for runners of all abilities.North Wales has some of the most diverse terrain in the UK, from rocky outcrops and large cwms to steep-sided valleys and magical llyns. It is a Mecca for the adventurous runner, and home to the 104km Paddy Buckley Round. In this book, author Steve Franklin has collected together many of his favourite runs, from low-lying loops around idyllic llyns and reservoirs, to serious hands-on-knees fell runs on some of Snowdonia’s biggest mountains. Summit Snowdon, Cadair Idris and Conwy Mountain, and discover quieter corners of the country around Cnicht, the Northern Carneddau and the Crafnant valley.Each route features clear and easy-to-use Ordnance Survey 1:25,000 maps, easy-to-follow directions, details of distance and timings, and refreshment stops and local knowledge.

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In 1959, sixteen-year-old Ian ‘Spike’ Sykes left school and, after a short period of work at Leeds University, joined the RAF. Already a keen climber, he signed up on the promise of excitement and adventure and was posted to the remote RAF Kinloss Mountain Rescue Team in the north of Scotland. It was the beginning of a journey which would see him involved in some of the most legendary call-outs in Scottish mountain rescue history, including the 1963 New Year tragedy on the Isle of Skye.In the Shadow of Ben Nevis tells Spike’s story from growing up in Leeds in the aftermath of the Second World War, to his time with the RAF during the cold war. After leaving the RAF, he remained an active member of the Lochaber Mountain Rescue Team and was involved in the first lower down the north face of Ben Nevis – an epic 1,500-foot descent to rescue stricken climbers in the middle of winter.Following a two-and-a-half-year stint on Antarctica with the British Antarctic Survey, he returned to the Highlands and opened the first Nevisport shop with his close friend Ian ‘Suds’ Sutherland. Together, they brought Sunday trading to Fort William and were one of a small number of shops to revolutionise outdoor retail in the UK. Later, he was a key player in the development of the Nevis Range ski area. Over many years, and against all odds, the project became a reality and a great success.Recounted within these pages are a great many lively tales of adventures and mishaps, told with immediacy and charm. With a foreword by legendary Scottish mountaineer Hamish MacInnes, a close friend of Spike’s, In the Shadow of Ben Nevis is a must-read for anyone with an interest in Scottish mountaineering and mountain rescue.

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Originally published in 1970, this text has been fully revised in this 2005 4th edition. Over 300 climbs, scrambles and walks in Norway's spectacular Romsdal mountains. Includes accommodation, equipment, weather and maps. Climbs of all grades and lengths and advice on bouldering, winter climbing and skiing.

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This enthralling account details Alastair Humphrey's epic journey across Africa, through Sudan, Ethiopia, and Kenya. His experience is at times brutal, and though he faces loneliness, despair, and harsh conditions, he also survives through trust in the kindness of strangers. Moods of Future Joys is a story of the triumphs over adversities, of one man who set off from his home in Yorkshire to cycle the world, fundraise for charity and... to live a little.

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Naming a boat is as personal as naming a baby (even if few male skippers would risk telling the wife that). The culmination of many years of dreaming and penny pinching, the purchase of a boat of any size is a huge event for any sailor, and with that comes serious naming pressure. Many boatowners have a secret fear that someone else got their brilliantly original name first – or ruined it for ever by reducing its reputation to snigger-worthy opprobrium. Sometimes it’s so difficult to name a boat that skippers are desperate enough to ask the sorts of people who think Boaty McBoatface would be a good choice… The perfect gift for any skipper or would-be skipper, and featuring hundreds of common and uncommon names, this entertaining little book will answer perhaps the most important question new owners should ask themselves: what will this name say about me? And as everyone knows, once you’ve named a boat, you never ever change it, so it also answers the question: what is my boat name saying about me? Names will be categorised and listed alphabetically within these chapters: - Pun Intended (some reveal a classic wit, others reveal just how many desperate unfunny dullards there are sailing around in yachts called Seas the Day) - Common as Muck (bad names – Moondancer, Wave Catcher and others that sound like names from a bad children’s novel: where they come from, why they’re bad, and how to avoid inventing another) - A Bit of Pedigree (good names – but probably too classy for you to get away with copying them) - Don’t Even Go There (they might be uncommon these days, but sometimes there’s a good reason for that) - Word Piracy (expressions borrowed from other languages - with varying degrees of wisdom) - Myths, Legends and Gods (inspired by heroes and deities of cultures now lost to the past) - The Devil’s Own (don’t tempt fate by calling your boat Invincible, as the Royal Navy did each time the last one sank/exploded – plus other superstition-violating names) With fascinating history, a fair bit of psychology and a lot of humour, this is the essential guide for all would-be boat owners, and anyone buying a gift for Dad for Father’s Day or Christmas.

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There is hardly anywhere more Swedish than Dalarna. A large part of the Swedish culture and folklore, from traditions to customs, which is cherished and (re)lived until this very day, comes from this region in the centre of the country. This cultural wealth can easily be combined with the natural beauty that the province has to offer in abundance: vast forests, beautiful lakes (big and small), abundant wildlife, quiet beaches and plenty of space to enjoy all this beauty. This guide 'Walking in Dalarna' describes twenty one day day-tours, spread across the province. The lengths vary from 6.4 to 18.7 km. Some routes are more difficult walks of almost an entire day, whilst others are easier and shorter. Visit the cradle of Swedish culture here. Hiking is an excellent way to discover what Dalarna has to offer. The 21 walks in this guide will show you the way to the most beautiful spots.

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The best of both worlds: that's what you find when you retreat into the countryside in Central Sweden. This is where North and South meet each other, and where big game such as bear, lynx, wolf and moose roam around on the outskirts of the civilized world. Here the colder, northern climate meets the milder, southern weather. You find plants from both colder and warmer regions here. The flat south with its agricultural character flows into a sloping, rougher woodland area, where you can experience real peace, space and tranquility.Walking in Central Sweden provides a combination of everything beautiful that Sweden has to offer. A blend of nature and culture, of quiet and busy, from city to wilderness, from north and south, from big Swedish game to a visit to a cultural and industrial heritage that has been added to the UNESCO World Heritage list. With 22 routes, useful maps and GPS data, this walking guide will take you to some of the most beautiful spots. Walk, discover and experience it yourself, at your own pace!

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This is one of two strip maps for anyone wanting to explore the river Wye by canoe. Designed by canoeists for canoeists, it is very much a 'hands on' map - waterproof and easy to use whilst paddling down the river - it even floats! It shows all the essential paddling information as clearly as possible at a large scale - 1:36,000. There are two maps in the series - this map covers the section from Hoarwithy to Chepstow (the section from Glasbury to Hoarwithy is a separate map - 9780995751309). This map includes Hoarwithy, Ross on Wye, Symonds Yat, Monmouth and Chepstow.The two maps cover all 161 km of the most popular canoeing stretch of the river from Glasbury to Chepstow. These are 'strip maps' - with 4 convenient sections on each map showing the river and the countryside on each side of the river. The base mapping uses O.S. geodata which has been edited and enhanced to show essential information as clearly as possible. The maps show roads, towns, villages, footpaths, rivers, streams, lakes, churches, farms, houses, woods and hills. Physical relief is shown with a contour interval of 10m.Canoeing information is highlighted with colour boxes and symbols to show recommended launch sites, rapids, campsites, pubs, cafes and canoe hire bases. There are brief guidance notes on paddling the river Wye and essential information for key sections. There are also up to date notes on other information sources - websites, books, etc. It should be invaluable for anyone planning a single or multi-day trip. Printed on polyart waterproof paper.

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Since the year 2000 women's soccer has become more popular throughout the world and in the UK it is now the most important participation sport for women and girls, with a national network of leagues and clubs that cater for players of all levels and experience.

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The first title in a series born of collaboration between Giorgio Nada Editore and the Imola Autodrome, which will see a series of books appear over time, devoted to the Italian track. This bi-lingual book has as the object the story of Ayrton at Imola, a circuit at which the Brazilian competed from 1984 to 1994, winning on three occasions and starting from pole eight times. The volume closes with a section on the three days there from 1-3 May 2014 that took place to mark the 20th anniversary of Ayrton's death, commemorated on the Imola track. The next title in the series is to be devoted to Gilles Villeneuve

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A guidebook to 36 walks in the natural and national parks of Spain’s Andalucía region. Graded by difficulty from easy strolls to strenuous mountain hikes, there are routes to suit both beginner and more experienced walkers alike. Walks range from 4 to 21km (2–13 miles) and can be enjoyed in 2–7 hours. They are split between six diverse areas based on the six parks: Aracena, Grazalema, Los Alcornocales, La Axarquía (the coastal plain around Nerja, just south of the Almijara), Las Alpujarras (in the Sierra Nevada) and Cazorla. Clear route description illustrated with 1:50,000 mapping GPX files available for download Information on bases and facilities Local points of interest Sized to easily fit in a jacket pocket

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The third book in the "Rockfax France" series covers the extensive and fertile climbing area west of the author's previous guide to Haute Provence. The areas covered largely surround the beautiful Parc National des Cevennes, but also includes crags that are close to the cities of Nimes and Avignon. Some areas have been climbed on for generations; others are still very much in development, all will leave you hungry for more. Starting in the family-friendly summer holiday destination of the Ardeche, the guide promises a tour of the very best crags in the region. The next stop is in the Gorge du Tarn, a highly acclaimed recent addition to France's portfolio of perfect crags, here you can choose from the never-ending stamina tests in the Tarn, the occasionally traditionally protected multi-pitch adventures of the Jonte, and the various high-quality offerings of Le Boffi. Moving south, we cover Thaurac, for its collection of fine lower grade single and multi-pitch climbs, then pause for some fine 'old school' adventure at Hortus. Moving back east, it's not far before we can pay our respects to Claret, Russan, and Seynes, each with its individual style, breath-taking quality, and lifetime supply of routes. Finally we end our tour at the well-developed crags surrounding Avignon, including the legendary Orgon which covers the range of difficulty from grade 4 to 9. Presented in the universally-praised Rockfax style, the book gives the reader with clear landscape photos of each crag, never-before-seen close-up photo-topos, and a wealth of action photos taken specifically for the book. Whether you're planning your trip from home, or choosing your next route at the crag, this guide has everything you're looking for.

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Following on the heels of the critically acclaimed, "Sport Climbing+", "Trad Climbing+" is the first climbing text book focusing on modern traditional climbing from a British perspective. The aim of "Trad Climbing+" is to offer a balance of safety-focused ropework and protection skills with equally useful tactical and psychological ideas that drive the individual to succeed. "Trad Climbing+" is the first book of its kind ever to include in-depth coverage of coaching-derived ideas that will allow the reader to reach new levels of confidence and ability without embarking on lengthy training programmes.

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Guidebook to walking 190 Nuttall 2000ft mountains in Wales in 49 routes. Summits split into: Carneddau, Glyders, Snowdon, Moel Hebog, Moelwyns, Arenigs, Berwyns, Arans, Rhinogs, Cadair Idris, central Wales, Black Mountains, Brecon Beacons. New edition with definitive lists, detailed route descriptions, maps and drawings of Wales' highest peaks includes three newly-confirmed summits and full updates of all routes, including current details of maps required, parking and services available at the start of routes.

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Multi-activity guidebook to the Haute Maurienne region of south east France. The book describes a wide range of the finest day walks, scrambles, rock climbs, via ferratas, treks and mountain biking and road cycling routes, offering all the inspiration needed for a multi-activity or family holiday. The Maurienne valley is served by good transport links, Modane serves as the gateway to the upper valley with links from Paris and Turin served by the TGV. Lanslebourg is the largest village after Modane and offers plenty of choice of accommodation, and Termignon is a reasonably central base for exploring the Haute Maurienne. Routes vary from pretty Alpine lake rambles to mammoth mountain bike routes and include the normal route to the summit of Dent Parrachee, the Matterhorn of the valley that can be reached without crossing a glacier, and arranged by difficulty. Information about facilities and grades for each activity are carefully explained and routes are illustrated with sketch maps, topos and profiles and inspiring photographs. The Vanoise massif is a beautiful range of mountains bounded by the valleys of the Maurienne and the Tarentaise. Sitting on the French-Italian border, the Upper Maurienne (Haute Maurienne) has a southern boundary bordering the Italian region of Piedmont. Its northern border is less pronounced, as the massif of the Vanoise blurs the boundary with the Tarentaise valley.

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A booklet of all the mapping needed to complete the Great Glen Way, one of Scotland’s Great Trails. The 120km (74 mile) route between Fort William and Inverness is suitable for those new to long-distance walking and can be completed within a week. The full route line is shown on 1:25,000 OS maps The map booklet can be used to walk the trail in either direction Sized to easily fit in a jacket pocket The relevant extract from the OS Explorer map legend is included Includes low and high-level options for two stages and an alternative route via Invergarry An accompanying Cicerone guidebook – The Great Glen Way is also available, which includes a copy of this map booklet

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Portsmouth's 6.57 crew were the most talked about casual football firm of the 1980s and 1990s. This notorious gang took their name from the time of the train they caught to games, following their team around the country with the kind of dedication - and violence - that only a true hoolifan knows. Now, for the first time ever, the amazing story of the firm is revealed.

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Kata are the backbone of Karate. Continually practising them allows the whole spectrum of possibilities contained in Karate to be revealed. This book aims to assist in understanding the Kata better, to get to know the situations when they can be applied, and how to improve them in the daily training routine and in grading tests and competitions.

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"This is a book about football and Britain, and Britain and football. You can't fully understand one without the other; and if you haven't got a sense of humour it's not worth even trying.""My name's Tim Marshall and it's been a week since my last match. I support a football club. That's not just five words; it' s a life sentence."Why do so many of us attend football grounds, rain or shine, week in week out, to bellow at our fellow countrymen?Football chants are the grassroots of the game, from the Premier League all the way down to the Conference and beyond. They're funny. And they're sharp. And in the UK they run very deep.In this witty and insightful account, Tim Marshall tells the story of British football through the songs and chants that give it meaning.This is a book about the fans, written for the fans, with all the flair and banter that bring the beautiful game to life. No other sport has a culture quite like it.

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This is a completely new, fully updated edition of the best selling guide to the UK's premier long distance cycle route - around 140 miles of superb scenery, from the Irish Sea to the North Sea, taking in the Lake District and the Northern Pennines on the way. As part of Sustrans' National Cycle Network, the C2C uses mainly traffic-free paths and minor roads and is fully signed and waymarked. It is completed by thousands of cyclists every year. This is the complete guide, including detailed 1:50,000 maps of all route options, directions, what to see and do, accommodation, places to eat and much more. The guidebook covers the route from Whitehaven or Workington to Sunderland or Newcastle.

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Journeymen tells a story that is often purposely ignored - that of the modern-day boxers who lose for a living. Far from huge purses and pay-per-view hype, the book lays bare the reality of the boxing business and the way it works in small-hall venues countrywide. October 2013 saw the 100th and final fight in the career of East London's Johnny Greaves, remarkable in that he won only four contests. He took fights at short notice, facing young prospects with the implicit understanding that he was not there to win. Journeymen features in-depth interviews with Greaves and other men who have similarly served the fight game, including Kristian Laight (180 defeats), Jason Nesbitt (178) and Daniel Thorpe (113). Though sometimes dark, their tales reveal humour, wisdom and sporting pride: the journeymen eschew glamour, make the best of what they have and face the world with a smile and a wink.

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A beautifully, uniquely illustrated nautical guide to how to trim your sails and rig for maximum performance. With a revolutionary approach, this guide tackles the practical and realistic elements of tuning your boat, plus the theory of sail aerodynamics. Due to the design of the book, we have had to restrict the layout of the ebook to PDF style which may result in giving you a more restricted reading experience. For this reason, we would not recommend viewing it on very small screens.

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The forest of Fontainebleau is one of the major bouldering spots of the world. Thousands of sandstone boulders lie scattered over an area of 1,200 square kilometres of forest – wonderfully-shaped boulders of superb quality rock in a wilderness of pine, beech and oak trees. The climbing style is addictive, a subtle mixture of body positioning, footwork and power that is as demanding mentally as it is physically. There are problems at every grade imaginable, from the easiest of circuits to world class testpieces.Written by local climbers Jo and Francoise Montchausse and Jacky Godoffe, Fontainebleau Bouldering "Off-Piste" reveals the locations of over 3,000 of the best problems graded at Font 6a and above, and highlights 250 problems of outstanding quality. Some problems found on circuits, others are set apart and easily missed. This guide ensures that doesn't happen. Covering 92 different areas across the forest, the guide lists the harder problems in the main locations, and also on many lesser-known groups of boulders around the forest. There are 120 detailed maps - both general location maps and boulder layouts, colour photographs for every area and hints, tips and anecdotes throughout.This new edition also features a comprehensive alphabetical index to all the problems in the guide with those of the highest quality highlighted in bold type. More than enough for even the most dedicated enthusiast to go at. Fontainebleau Bouldering "Off-Piste" works particularly well when paired with the popular circuit guide Fontainebleau Climbs, written by the same authors.

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The NFL draft features no action on the field. No passing, running, tackling, or kicking. Hey, there isn't even a field. Yet the draft has become more popular than many other sporting events, including the NBA and NHL playoff games, against which it goes head-to-head for viewers. In fact, the draft has spawned its own cottage industry in which names such as Gil Brandt, Mel Kiper Jr., and Mike Mayock have become as well known as any of the first-round selections. In On the Clock, Barry Wilner and Ken Rappoport chronicle the history of the proceedings. The veteran sportswriters take you from the first grab bag in 1936, when Philadelphia chose Heisman Trophy winner Jay Berwanger of the University of Chicago only for him to decline to play in the NFL, to the 2014 draft—considered one of the deepest in talent ever. Along the 78-year journey, learn about the competitions for the top overall spot (Peyton Manning vs. Ryan Leaf), the unhappy No. 1s (John Elway and Tom Cousineau), the big flops (JaMarcus Russell), and the late-rounders-turned-superstars (Tom Brady). Meet the draft wizards, from Paul Brown to Bill Walsh and Jimmy Johnson, and read about the draft whiffs that cost personnel executives their jobs. On the Clock takes you behind the scenes at one of pro football’s most suspenseful annual events.

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Peak District Mountain Biking - Dark Peak Trails is the full second edition of the groundbreaking mountain bike guidebook Dark Peak Mountain Biking - True Grit Trails, described by leading mountain biking website Bikemagic.com as 'far and away the best Peak guide we've come across.' All route information has been thoroughly checked for this new edition, to give the most up-to-date and comprehensive guidebook to some of the finest and most popular riding in the country. As with all new Vertebrate MTB guidebooks, this new edition features industry-standard Ordnance Survey mapping, and is illustrated with stunning action photography. Featured within the book are 26 of the best mountain bike rides in the Dark Peak, between 11.5 and 105 (!) kilometres in length, suitable for all levels of mountain bikers. Researched, ridden and written by a local rider, each route features easy-to-follow directions; details of distance, timings and difficulty gradings; refreshment stops and local knowledge; and clear and easy to use Ordnance Survey 1:50,000 maps. A Bonus Section includes Top Ten Climbs, Downhills and Singletracks, Sheffield City Links and a detailed Appendix.

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For most sailors, boat tuning may seem a mystery understood only by sailmakers and the like. In this book, sailor, chandler and championship winner, Ian Pinnell, unravels this daunting subject and will help improve your boatspeed as a result. Since most races are won or lost by a difference of less than 2% of racing time, you will soon be moving up the fleet. With hundreds of photos and diagrams to illustrate every point, the book clearly explains what each control does and how to set it up optimally for different conditions. Additional troubleshooting and skills sections take things even further, making this the bible of dinghy tuning.

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Lake District Climbs and Scrambles combines the best scrambles and easy climbs in the Lake District with great walking loops to give twenty superb 'mountaineering' days out on the Cumbrian fells.Each route runs from valley floor to mountain top, with the ascent - and often descent - made via a classic scramble or climb. Scrambles at grades 1 to 3+ tackle ghylls, ridges and crags, with Lake District classics such as Jack's Rake and Sharp Edge sitting alongside lesser-known gems like Sourmilk Gill and Crenation Ridge. Climbs up to Severe include some of the best loved easy routes in the Lake District, like C Ordinary and Corvus. And while walking to and from the climbs and scrambles you'll explore valleys like Wasdale and Deepdale, and reach the high tops of Scafell and Blencathra.Researched and written by local author and mountaineer Stephen Goodwin, the routes feature Ordnance Survey 1:25,000 maps, photo topos and easy-to-follow directions, along with route profiles and local information. Also included is a detailed appendix, to ensure that you have a fun and successful day out.

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