Sport

It's been almost 20 years since the last definitive guide to the North Devon coast and surrounding area. Since then, there has been a significant development in the number of new, lower grade (S - HVS) venues, the country's first E11 (quickly downgraded to E9) was climbed and there's been an explosion in bouldering in the area including, possibly, the world's hardest crack problem. This new guide seeks to document these developments with detailed photo-topos and some fine action shots - the best boulder problems in the area are also included. Extensively researched by local activists with many years of rock-climbing experience in the region - Lead author Mark Kemball has been climbing in the area since the late 80s.

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For every fisherman who feels buying a lure and catching fish is not challenging enough, this book takes you back to yesteryear, when there were no department stores or sports shops and helps you create your own fishing lures. In 220 detailed color photos, Greg Hays helps you carve lures step-by-step, from the initial blank to a finished broke-back lure. Every tool needed is listed, every technique employed is carefully described, including painting instructions. Additionally, the author provides a pattern for the lure and illustrated instructions on assembling special boxes for each lure you create. Rounding out the presentation is a gallery featuring a variety of lures to fire your imagination. Once your lure is assembled, give it a try. The author is confident it will help you catch fish!

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Krav Maga Tactical Survival presents proven solutions to dangerous, real-life situations.Krav Maga is the official self-defense system of the Israeli Defense Forces and has been battle-tested by police, armed forces, private security personnel and security-minded individuals around the globe for 60 years. Krav Maga teaches you how to quickly size up a dangerous situation and neutralize your attackers before they gain the upper hand. This martial arts book is full of examples of real-world life-threatening situations, and in each case the clear, step-by-step photographs and text illustrate an effective solution—showing you how to disrupt your attacker's strategy, disarm them, damage or destroy their ability to harm you, and disengage quickly so you can move to a more secure location. Krav Maga Tactical Survival covers the following essential techniques: Upper Body Combatives (hammer-fist strikes, hook punches, head-butts, front kicks and more) De-escalation techniques Spoiling knife and firearm draws Neutralizing knife and firearm attacks Dealing with unarmed attacks (clothing grabs, chokes and bear hugs) Executing pick-ups and throws

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Now in a special 25th anniversary edition and filled with brilliant wisdom and insights, Beyond Boredom and Anxiety offers a timeless introduction to the concept of flow and the scientific basis behind it-all through the work of one of the field's great scientists, Mihaly Csikzentmihalyi. Through real-life examples, discover how enjoyable activities provide a common experience-a satisfying, often exhilarating, feeling of creative accomplishment and heightened functioning-and under what conditions 'serious' work can also provide this intrinsic enjoyment.

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n this beautifully illustrated guide to travelling across France by bike you will discover hidden lanes, stunning gorges, amazing places to eat and stay, plus the best of French cycling culture. This iconic journey of more than 1000 miles takes you through no fewer than 21 of France's regional departements and into some of the country's most striking and dramatic landscapes helping you to discover the true heart of rural France. Ride one section, follow a mini itinerary, or complete the entire challenge! Starting in St.Malo on the coast of Brittany the route winds its way through quiet lanes on the banks of rivers, through dramatic gorges and quintessentially French villages before reaching the dazzling glamour of Nice on the French Riviera. Beautifully illustrated maps, detailed directions and PDF downloads guide you along the route providing essential information and revealing the many hidden secrets of the area.

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From the original Mountain Bike Publisher, here comes a third and revised edition of the ever-popular "Mountain Bike Guide to Derbyshire & the Peak District" by local author Tom Windsor. This guide (as all future Ernest Press Guides will) features excellent design work from Graphic Designer Dean Taylor of "The Ride Journal". Dean's brief was to create a modern, easy to use and clean, uncluttered format which updates the Ernest Press guides enjoyed by riders over the past 20 years. With 29 routes covering the Dark and White Peaks, the revised "Derbyshire & the Peak District Guide" retains and updates iconic routes first introduced in 1991. A 'quickie' section has been added, consisting of five shorter routes - for when time is pressing. These complement the additional five full routes in this third and fully revised edition. Clear, attractive and accurate cartography and evocative photography assist the reader on their ride around some of the best UK Mountain Biking. The revised guide provides a wealth of information on bicycle choice and maintenance, the local bridleways, sources of local tourist information and ecological travel, where possible. This is the original mountain bike guide to this area, now in its third and revised edition. It is still the cheapest on the market.

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Originally, 'South-West Climbs', published in 1979 by Diadem, was a single-volume publication and was a collaboration between one of the South West's most prolific and important activists, Pat Littlejohn, and one of the most influential of British Publishers, Ken Wilson.This rapidly became very popular and introduced many climbers to the joys and pleasures of the sometimes mysterious and occasionally remote south-west peninsula of England.For this new and fully revised edition, the climbs of the South West have been split into two volumes. The second volume covers the Granite of West Penwith, Dartmoor, the Channel Islands and Lundy - the guide also covers the North Cornish and North Devon coasts.Written by Pat Littlejohn with 'a little help from his friends' this new guide describes some of the most adventurous climbing to be found in the British Isles and together with its counterpart, South West Climbs: Volume 1 provides the visiting climber to the area a wealth of top-quality routes to go at.

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The Peak Bagging Wainwrights Fold-out Poster is designed to give you an at-a-glance guide to 45 routes designed to help you complete all 214 of Alfred Wainwright’s Lake District fells in the most efficient way.Derived from the bestselling guidebook Peak Bagging Wainwrights, by Karen and Dan Parker, it allows you to easily plan and record your Lakeland adventures as you follow in Wainwright’s footsteps. It features a custom 1:100,000-scale map showing all 45 routes, plus a list of all 214 Wainwrights grouped by route with their heights. It’s the perfect inspiration for your home or office wall.

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Glory and Despair is a pictorial celebration of the World Cup that takes us on a spellbinding journey, from the inaugural tournament in 1930 to the present day. Using stunning library stock images, the book brings to life the feats of the greatest stars ever to grace the game, including Pele, Diego Maradona, Zinedine Zidane, Lionel Messi, Michel Platini, Franz Beckenbauer, Bobby Moore and both Ronaldos. This beautiful visual homage covers the great matches, the incredible goals, the controversies, heroes and villains, capturing the most iconic moments in the greatest tournament of any sport. Glory and Despair is an essential piece of World Cup nostalgia that honours the history of the greatest football show on earth.

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A Nation Again is the chaotic tale of the Scotland men's team's return to a major tournament after more than 20 years in the wilderness. Ten major tournaments had come and gone for Scotland since they reached France '98, but the birth of UEFA's Nations League offered a new route to glory. In early 2018, after a long search for Gordon Strachan's replacement, Alex McLeish became manager for a second time. But despite successfully navigating the Nations League group stage, it wasn't plain sailing, and his tenure ended after a shocking defeat at the start of Euro 2020 qualifying. With a play-off semi-final on the horizon, the Scottish FA turned to Steve Clarke, who took on the challenge of inspiring a team rooted in failure, creating a band-of-brothers mentality and figuring out how to organise this incredibly talented group of players. From a couple of the lowest lows came the highest high. With exclusive memories of those who were part of the journey, this is the story of how Scotland finally became a nation again.

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A selected guide to the finest coastal paddling trips around Scotland. This completely revised and updated 2nd edition is packed with great photography and detailed route maps, alongside descriptions and anecdotes revealing Scotland's rich tapestry of maritime scenery, wildlife, history, geology and culture. Although primarily written for kayakers, the detailed tidal information contained within the book would also serve as a valuable inshore pilot for other water users such as anglers, windsurfers, sailors and SUP enthusiasts. New in this edition: * 12 additional routes (62 in total) * Selected routes in the Orkneys and Shetlands * New photos throughout * Improved maps * Sat nav coordinates for access points

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The Sailing Handbook is the ideal guide for anyone who wants to get the most out of sailing. Brightly presented, clear and accessible, it is designed to teach the basics of sailing, increase your enjoyment of the sport, improve your technique, and ultimately, enable you to take part in professional competitions. Designed for easy reference, with over 500 colour photographs and explanatory illustrations, it presents clear and comprehensive guidance on the different parts of a boat * choosing a boat for pleasure and performance * how a boat sails * its fittings and equipment * how to anchor and pick up a mooring * handling ropes * navigating * understanding tides and buoyage * using radar * reading the weather * safety at sea * care and repair of the boat * buying, selling, chartering and insuring. The Sailing Handbook is ideal for novices of all ages.

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Facing the sea and backed by rolling chalk downland, Brighton is a great place from which to explore one of England's most recognisable and best-loved landscapes. As well as the old chalk grasslands, the South Downs incorporate a variety of habitats, including deciduous, coniferous and mixed woodland, heathland, wetland, shingle beach and saltmarsh. The 40 walks in this guidebook cover the area of the Downs around Brighton, extending to Eastbourne in the east and as far as Worthing and the Findon Valley in the west, and from the Channel coast to the foot of the Downs' steep northern escarpment at the edge of the Sussex Weald.

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If you’re the sort of fan who knows how many times Arsenal have moved grounds throughout their history, or how many hat-tricks the great Thierry Henry scored during his time at the club without even thinking, then this is the ideal book for you. Can you name the star who appeared in The Bill or the player with the middle name Primrose? Go on, show off how much you really know! This is the definitive quiz book on the Arsenal Football Club, meticulously researched to provide fans of the Gunners of all ages with an informative, entertaining, challenging and enjoyable test of their knowledge of this great club. Populated by the many characters, heroes and occasional villains who have helped create a rich footballing legacy during 126 years of history and full of themed questions on all aspects of the club, this is the ideal companion on those long trips to away games, for settling arguments and for finding out just how much you and your Arsenal-supporting friends really know about the legendary Gunners.

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The definitive two-way guide to the Coast to Coast Path: both eastbound and westbound routes are described in full. Real Maps: Full Ordnance Survey mapping inside (1:25,000). All accommodation is numbered and marked on the maps. 19 different itineraries: schedules of 11, 12, 13, 14, 15, 16, 17, 18 and 19 days for hikers and runners. Includes both eastbound and westbound itineraries. Difficult calculations of time, distance and altitude gain/loss are done for you. Also includes: * Detailed information on equipment and travelling light * Full accommodation listings: the best pubs, B&Bs and hotels * Detailed section on camping, including wild camping * Everything the trekker needs to know: route, costs, difficulty, weather, travel, and more * Essential info for both self-guided and guided trekkers * Information on plants and wildlife * Numbered waypoints linking the Real Maps to our clear descriptions The Coast to Coast Path is the most popular and aspirational long-distance walking route in Britain. It was designed by Alfred Wainwright, the famous author of guidebooks to the Lake District. It travels across England from the Irish Sea to the North Sea. On the way, it traverses three stunning National Parks, each with its own unique scenery and character: the Lake District, the Yorkshire Dales and the North York Moors. This is England at its best and it will be an adventure that you will never forget.

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Shane Warne, who died in 2022, is universally acknowledged as one of the greatest cricketers of all time – and the greatest spin bowler ever. Warne in Wisden records the highlights of an exceptional career – handpicked from all Wisden publications over more than 30 years and curated for a global audience. Warne in Wisden features coverage from Warne’s first Test against India in 1992 – where he took one wicket – to his retirement from Test cricket in 2007, having taken 708 Test wickets. It includes complete reports and scorecards for key Tests, as well as Wisden’s assessment of his impact on the English county game and the Indian Premier League, and his journey from master spinner to global celebrity. Warne combined a prodigious talent for leg-spin with a turbulent life off the pitch. While Wisden’s focus was generally on his cricket, Warne in Wisden also relates the controversies and rows that earned him a occasional mention in the Chronicle section of the book. Wisden’s authoritative and independent voice/writing provides a unique insight into one of the most discussed cricketers in history. Warne in Wisden includes: Cricketer of the Year by Vic Marks, 1994 ‘A Spin-Doctor Writes’ by Ashley Mallett, 1997 Five Cricketers of the Century, 2000-13 Leading Cricketer in the World, 2004-2005 ‘The mighty craftsman’ by Mike Atherton 2007 ‘The Ashes Masters’ by David Frith 2009 The ebbs and flows of Warne’s 21­-year­-long career His obituary and related articles from Wisden Cricketers' Almanack 2023 Scorecards of his most significant Test matches Colour plate section

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Chelsea FC have enjoyed unprecedented success in England and Europe since Roman Abramovich arrived in 2003. The men's team has set a phenomenally high benchmark, which the Chelsea women's team now aims to follow. Club director Marina Granovskaia has one overarching mission: to replicate the men's team model and transform Chelsea Women into a European powerhouse - a side to rival the acknowledged queens of Europe, Olympique Lyonnais Feminin. So how has coach Emma Hayes set up her side to achieve superpower status? This book dissects the tactical concepts of the team, breaking down each phase of play, and explores the factors that make them a super-club with a viable chance of winning the elusive UEFA Women's Champions League. From team tactics to in-depth player analysis, Europe's Next Powerhouse? reveals the factors that have put them on a path to be a force in England and Europe for years to come.

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Diesel engines are installed in just about every yacht and in most large motorboats and, while professional help is often at hand, sometimes it is not. Indeed, engine failure is one of the most frequent causes of RNLI launches. This book explains how to prevent problems, troubleshoot and make repairs using safe techniques. It could also help you save money on expensive bills for yard work you could do yourself. Diesels Afloat covers everything from how the diesel engine works to engine electrics, from fault finding to out of season layup. With this guide and your engine’s manual you can get the best performance from your boat’s engine and be confident in dealing with any problem. The book covers the syllabus of the RYA Diesel Engine and MCA Approved Engine (AEC-1) courses. This edition has been thoroughly modernised and updated by former course lecturer and currently chief engineer on merchant ships, Callum Smedley.

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'TERRIFIC' - Daily Mail'ONE OF THE UNDISPUTED GREATS' - Sun'Why me? How could a boy from a Copenhagen tower block say I want to be a champion with Manchester United and Denmark and make it happen?'Peter Schmeichel is a giant of football, who won more Premier League titles (five) than any player in his position and captained Manchester United in the incomparable, last-gasp Treble-clinching win over Bayern Munich in the 1999 Champions League final. 'I don't believe a better goalkeeper played the game,' Sir Alex Ferguson said. One: My Autobiography is Schmeichel's story.In it, he takes us inside the remarkable, winning environment of a club that transformed football during the 1990s, and on to the pitch on that crazy, breathless night in Barcelona in 1999. From Ferguson's unique gifts to Eric Cantona's unique personality, he delivers a close-up and insightful portrait of United's golden era.However, One: My Autobiography goes way beyond the pitch.Schmeichel has an incredible family story to tell, starting with his father, Antoni, a brilliant Polish jazz musician who battled demons and for years kept a momentous secret from those around him. And he explores what he has been able to pass on to his own son, Kasper - himself a Premier League-winning goalkeeper and number one in the Danish national side.Peter's life after football, seldom straightforward, is described with astonishing candour. One: My Autobiography is about football, origins, journeys and legacy.

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2010 is the centenary of the introduction of the Pyrenees into the Tour de France route. It was a contentious decision at that time to send riders on their primitive bicycles into the high mountains. How Tour organiser Henri Desgrange was tricked by his assistant, Georges Steines, into agreeing to direct his riders over 2,000-metre cols is one of the great legends of Tour history. The 1910 race was won by the French champion Octave Lapize, who added to the controversy on the top of the Col du Tourmalet by shouting out to the Tour officials, 'Vous etes des assassins! Oui, des assassins!' - 'You are murderers! Yes, murderers!' For Lapize himself, this was his only Tour victory, but he was an outstanding one-day classics rider and also a fine track cyclist, winning a bronze medal at the 1908 Olympics. During the First World War Lapize, a fighter pilot in the French army, was shot down in June, 1917, and died in a hospital the following month. For all his initial misgivings, Desgrange had no hesitation in calling the Pyrenean venture a great success and those high cols immediately became an indispensable part of any Tour route. In the 100 years since Octave Lapize's first epic ascent the Tourmalet has figured 73 times. Author, Jean Bobet, writes: In the early 1950s, my brother Louison and I were living in the Eastern suburbs of Paris. Each time we went training, we would cycle past the Cafe Lapize in Villiers-sur-Marne. This Lapize seemed to follow us everywhere. At the time, Lapize toe straps were the only ones on the market. At the Montlhery motor racing circuit there was the famous slope known as the Cote Lapize, which determined the outcome of every race held there. Back in Villiers-sur-Marne, you couldn't find Octave Lapize at the cafe any more. We knew he had been killed in the war, the 1914-18 one. People even said he died a hero. The Cafe Lapize belonged to the champion's father. One day, I ducked under the arbour at the entrance and went inside. Across the large room, I came face to face with the great Octave Lapize, in a large pastel drawing on the wall, resplendent in his French champion's tricolour jersey. I was looking at the portrait of a true aristocrat. An inscription underneath read "Winner of the Tour de France, Paris-Roubaix (three times), Paris-Brussels (three times).' I spent fifty years thinking about Octave Lapize. Then, one day, I decided to follow his tracks and tell his story. Thanks to him, I experienced the golden age of cycling at the beginning of the twentieth century. The Lapize years.

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Shortlisted for the 2023 Sports Book Awards for Best Sports Writing of the Year Shortlisted for the USGA Herbert Warren Wind Book Award The Long Golden Afternoon tells the story of the transformative generation of golf that followed the rise of Young Tom Morris - an era of sweeping change that saw Scotland's national pastime become one of the rare games played around the world. It begins with the first epochal performance after Tommy - John Ball's victory at Prestwick in 1890 as the first Englishman and the first amateur to win the Open Championship - and continues through the outbreak of the Great War. If Tommy ignited the flame of golf in England, Ball's breakthrough turned that smoldering fire into a conflagration. The generation that followed would witness the game's coming of age. It would see an explosion in golf's popularity, the invention of revolutionary new balls and clubs, the emergence of professional tours, the organization of the game and its rules, a renaissance in writing and thinking about golf, and the decision that the Royal and Ancient Golf Club of St Andrews must always remain the sport's guiding light. 'A beautifully crafted examination of a period in the history of golf that will never again be witnessed. It is not to be missed' - Jim Davis, The Golf

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Shortlisted for the 2021 William Hill Sports Book of The Year award.“This is the book that boxing has always needed...It is shattering yet moving, informative yet tender...An essential read for anyone who cares about boxing and its courageous, damaged fighters.”—Donald McRae, The Guardian“Anyone who loves boxing—even the sport's most die-hard supporters—must take a longer and more serious look at the issues that Tris Dixon writes about with such nuance and humanity in Damage...”—Greg Bishop, Senior Writer, Sports IllustratedIt’s an old story—a fighter gains fame, drives fast cars, makes piles of cash, and dates beautiful women. Then comes the fall—booze, drugs, depression, poverty, illness. This dark narrative has been playing out for a hundred years.Doctors first identified “Punch Drunk Syndrome” in 1928. It later became known as “Dementia Pugilistica.” Today, we call it CTE (chronic traumatic encephalopathy). The secret history of this disease in boxing has never been fully told— until now.In Damage, Tris Dixon uncovers the difficult truths of boxing and CTE and chronicles the lives of fighters affected by it. He interviews some of the sport’s biggest names, some lesser-known journeymen, and highly respected trainers and other figures to try to understand why no one wants to discuss CTE or take responsibility for it. Ultimately, Dixon takes aim at what boxing can do to help the warriors who sacrifice their health seeking glory in the ring. Will this book finally drive the sport to address the issue and help fighters get the help they deserve?

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Guidebook to the via ferrata routes of the southern Italian Dolomites. This guide covers via ferrata routes in the major mountain ranges of Civetta, Schiara and Pala as well as those to the west in the Brenta. A significant addition (and, as far as we are aware, not previously published in any English language guidebook) is the inclusion of routes around the northern end of Lake Garda and the Piccole Dolomites north of Vicenza. Here the mountains are generally lower and you can enjoy ferrata climbing over a much extended season, with some routes accessible for most of the year. This is the second in a series of two guidebooks to the via ferratas of the Italian Dolomites. (Volume One covers the eastern, northern and central areas of the Dolomites, while Volume Two completes the picture, focusing on the southern, Brenta and Lake Garda areas.)

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A guidebook to 24 day walks on the Isle of Wight plus a long-distance Coastal Path route. Exploring the island’s Natural Landscape there are walks suitable for all abilities. The graded day walks range from 7–28km (4–18 miles) and can be enjoyed in 2–8 hours. The Coastal Path is a longer more challenging route circumnavigating the island. This is presented in 9 stages and covers 113km (70 miles). 1:50,000 OS maps included for each walk Detailed information on refreshments and public transport are given for each walk Easy access from Newport, Cowes and Shanklin Local points of interest are featured including The Needles

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If any of the younger members of the family have ever said that camping is boring, Camping with Kids will change their minds. With hundreds of activities based on traditional camping favourites but updated for modern families, kids will love the ideas on getting back to nature, learning survival skills, weather-watching, cooking and storytelling - and they'll learn from them, too. Wonderfully creative ideas like making a moth-catcher, building a dam and cooking a world-class bacon sarnie have been thoughtfully planned to ensure that every hour of the day is enjoyed to the max, sending them to bed tired and happy as the campfire embers burn down.

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This breakthrough book on dinghy racing will help you make the transition from weekend racer to world champion. Covering everything from where to look and getting 'in the groove' to mental approaches and championship sailing, you will be working your way up the leaderboard in no time. Packed full of intelligent insight, brilliant top tips and engaging photo sequences, if your goal is to win then this is the book for you! Written by the 'Champion of Champions' Nick Craig - an amateur sailor - this book proves that, with the right tools and enough determination, anyone can succeed in the sport of sailing. In his foreword Sir Ben Ainslie writes how he himself has used a lot of the techniques that Nick describes in the book, and remarks that Nick is "one of the best...This book allows anyone to gain from his experiences".

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In these days of oligarch owners, superstar managers and players on sky-high wages, the tide is turning towards the lower reaches of the pyramid as fans search for football with a soul.Plucky underdogs or perennial underachievers, your local non-league team offers hope, drama or at least a Saturday afternoon ritual that's been going for decades. Nige Tassell spends a season in the non-league world. He meets the raffle-ticket seller who wants her ashes scattered in the centre-circle. The envelope salesman who discovered a future England international. The ex-pros still playing with undiluted passion on Sunday mornings. He spends time at clubs looking for promotion to the Football League, clubs just aiming to get eleven players on a pitch every week, and everything in between.One thing unites them: they all inhabit the heartland of the beautiful game.'The Bottom Corner is a wonderful journey through life in the lower reaches of the football pyramid. A fascinating tale of a very different world of football from that of the overpaid stars of the television age' Barry Davies

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First published in 1896, The Game of Golf is the long awaited reprint of the first ever golfing book by golf professional. It is a golfing classic and collectors' item. Straight from the man who brought golf from Scotland to the world comes, this comprehensive guide is to playing golf. Every aspect of playing, from selecting equipment to proper swing and grip, is explained in detail beside the opinion and tips of the successful nineteenth century golf champion, Willie Park Junior. Written over a century ago, this commentary reveals the finer details of the game and original techniques that can still be applied today. It includes a helpful glossary and diagrams and illustrations. The history and art of golf are revealed here. It is a great gift for golf enthusiasts everywhere!

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"Rough Water Handling" by Doug Cooper is a practical guide that will help you to master the skills needed to manoeuvre a sea kayak efficiently in rough water and advanced conditions. For intermediate and advanced paddlers, Doug draws on his personal and coaching experience to help the reader master sea kayak handling skills and techniques. Accurate sequential photos and simple concise language make the descriptions easy to follow and understand. The technical, tactical, physiological and psychological aspects of these skills are covered in the areas of: high wind paddling, moving water, surf, rock hopping, tide races, open crossings and rolling. "Rough Water Handling" is recommended as support material for the British Canoe Union 4 and 5 Star (Sea) awards. (The 1 star is a novice 'encouragement' award, the 2 star covers basic generic kayak skills, the 3 star basic/intermediate sea specific skills and experience, and the 4 star covers intermediate sea specific skills and leadership in moderate conditions). Doug has spent a lifetime playing and working in the outdoors! He is at his happiest when exploring new parts of the world or challenging himself and others to improve their skills; this he has been doing for over twenty years. With a constant lust for adventure, Doug has sea kayaked all over the world including Greenland, Iceland, Norway's Lofoten Islands, Canada, Ireland, Scotland, Wales, Corsica, Sardinia and Croatia. His whitewater kayaking and mountaineering has also taken him on adventures around the globe. At present Doug works as Head of Paddlesport at Glenmore Lodge, Scotland's National Outdoor Centre. Here his love of helping others learn and improve is put to good use every day, when he works as a BCU Level 5 Sea and Whitewater Coach, Level 4 Surf Coach and a Mountain and Ski Instructor. Doug is the author of "Sea Kayak Handling" and co-authored "Scottish Sea Kayaking" (Pesda Press), a selective guide to sea kayaking in Scotland.

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From upland outlooks and secret valleys to rolling pastures and honey stone villages, nature and history weave together in the Cotswolds to create a landscape that is the epitome of rural England. In these 40 walks Dominic North unlocks the secrets of the Cotswolds, from the hills and lanes in the north to the languid riverbanks and ancient woods of the south. Along the way discover sleepy villages, grand country houses and architectural curiosities, and then reach out to explore three of England's most celebrated cities, Bath, Oxford and Stratford-upon-Avon.

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As well as many great sea lochs, tumbling rivers and iconic mountains, Oban and North Argyll also boasts ancient, wildlife-rich woodlands and several fine gardens. Add to this the Crinan Canal, often described as 'the most beautiful shortcut in Scotland', and some of the most important historical and archaeological sites in the country and you have all the makings of a fascinating walking destination.From the harbourside bustle of Oban to the ancient peace of Kilmartin Glen, this guide features 40 walks over varied landscapes that take in the very best the 'Coastland of the Gaels' has to offer.

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This attractive and cleverly structured guidebook gives walkers the ten finest circular routes in the valleys and dales of the Yorkshire Dales National Park in a popular pocketable format.With clear information, an overview and introduction for each walk, expertly written numbered directions, enhanced Ordnance Survey maps, eye-grabbing panoramic photographs, and interpretation of points of interest along the way, these guides set a new standard in reliability, clarity and ease-of-use.Featured walks include: Great Whernside, Buckden Pike, Great Shunner Fell, Wild Boar Fell, Randygill Top, The Calf, Great Knoutberry Hill, Whernside, Ingleborough and Pen-y-ghent.

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Get instant access to the history, technology, drivers, rivalries, racing circuits, and business of Formula 1 in this beautifully designed and illustrated essential guide from Motorbooks’ Speed Read series. The world racing championship that now encompasses 20 (and counting) annual races across five continents started in the European racing scene between the first and second world wars. It’s been a long road from the early races held in redundant airfields bounded by old oil drums to today’s extravagant spectacles—a road marked by glory, championships, iteration, technology, and speed. In sections divided by topic, you’ll find the history of the sport, biographies of major drivers and figures who have dominated the sport’s long and storied history, a rundown of the incredible technology that makes its cars so fast, an account of racing accidents and the safety measures they inspired, and more. Each section ends with a glossary of related terms, and informational sidebars provide fun facts, historical tidbits, and mini-bios of key people in Formula 1. Sleek illustrations of the cars, technology, and drivers impart the visual feel of F1 throughout. With Motorbooks’ Speed Read series, become an instant expert in a range of fast-moving subjects, from Formula 1 racing to the Tour de France. Accessible language, compartmentalized sections, fact-filled sidebars, glossaries of key terms, and event timelines deliver quick access to insider knowledge. Their brightly colored covers, modern design, pop art–inspired illustrations, and handy size make them perfect on-the-go reads.

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North Wales Trail Running is a comprehensive guide to off-road running across North Wales, including Snowdonia, Anglesey and into the Llŷn Peninsula and the Clwyds. With 20 runs from 4km to 20.4km in length, this book is suitable for runners of all abilities.North Wales has some of the most diverse terrain in the UK, from rocky outcrops and large cwms to steep-sided valleys and magical llyns. It is a Mecca for the adventurous runner, and home to the 104km Paddy Buckley Round. In this book, author Steve Franklin has collected together many of his favourite runs, from low-lying loops around idyllic llyns and reservoirs, to serious hands-on-knees fell runs on some of Snowdonia’s biggest mountains. Summit Snowdon, Cadair Idris and Conwy Mountain, and discover quieter corners of the country around Cnicht, the Northern Carneddau and the Crafnant valley.Each route features clear and easy-to-use Ordnance Survey 1:25,000 maps, easy-to-follow directions, details of distance and timings, and refreshment stops and local knowledge.

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In 1959, sixteen-year-old Ian ‘Spike’ Sykes left school and, after a short period of work at Leeds University, joined the RAF. Already a keen climber, he signed up on the promise of excitement and adventure and was posted to the remote RAF Kinloss Mountain Rescue Team in the north of Scotland. It was the beginning of a journey which would see him involved in some of the most legendary call-outs in Scottish mountain rescue history, including the 1963 New Year tragedy on the Isle of Skye.In the Shadow of Ben Nevis tells Spike’s story from growing up in Leeds in the aftermath of the Second World War, to his time with the RAF during the cold war. After leaving the RAF, he remained an active member of the Lochaber Mountain Rescue Team and was involved in the first lower down the north face of Ben Nevis – an epic 1,500-foot descent to rescue stricken climbers in the middle of winter.Following a two-and-a-half-year stint on Antarctica with the British Antarctic Survey, he returned to the Highlands and opened the first Nevisport shop with his close friend Ian ‘Suds’ Sutherland. Together, they brought Sunday trading to Fort William and were one of a small number of shops to revolutionise outdoor retail in the UK. Later, he was a key player in the development of the Nevis Range ski area. Over many years, and against all odds, the project became a reality and a great success.Recounted within these pages are a great many lively tales of adventures and mishaps, told with immediacy and charm. With a foreword by legendary Scottish mountaineer Hamish MacInnes, a close friend of Spike’s, In the Shadow of Ben Nevis is a must-read for anyone with an interest in Scottish mountaineering and mountain rescue.

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Originally published in 1970, this text has been fully revised in this 2005 4th edition. Over 300 climbs, scrambles and walks in Norway's spectacular Romsdal mountains. Includes accommodation, equipment, weather and maps. Climbs of all grades and lengths and advice on bouldering, winter climbing and skiing.

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This enthralling account details Alastair Humphrey's epic journey across Africa, through Sudan, Ethiopia, and Kenya. His experience is at times brutal, and though he faces loneliness, despair, and harsh conditions, he also survives through trust in the kindness of strangers. Moods of Future Joys is a story of the triumphs over adversities, of one man who set off from his home in Yorkshire to cycle the world, fundraise for charity and... to live a little.

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Congratulations on your commitment to coach youth football. If you have played but haven’t coached before, you’ll need some help to make your first season a success. If you have coached previously, every season is an opportunity to do better.Coaching Youth Football, with its field-tested information and advice, will help you run your team with confidence. You’ll find methods and tips for communicating with players, minimizing risk and preventing injuries, providing basic first aid, planning and conducting practices, teaching the fundamental techniques and tactics, coaching on game day, and keeping it all fun.Written by Joe Galat, a former college and NFL coach and the president and founder of American Youth Football (AYF), this book covers fundamentals of offense, defense, and special teams. It features separate chapters on offensive and defensive techniques and tactics, as well as the best practices for blocking and tackling to minimize the risk of injury. More than 70 drills and 126 photos and illustrations are included in the chapters.Designed for coaches of players ages 14 and under, this book is also a valuable component of the Coaching Youth Football: The AYF Way online course, the official course of AYF, offered through Human Kinetics Coach Education. With this book, you can create an athlete-centered environment that promotes player development, enjoyment, motivation, and safety so that players will come out for the team year after year.

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Naming a boat is as personal as naming a baby (even if few male skippers would risk telling the wife that). The culmination of many years of dreaming and penny pinching, the purchase of a boat of any size is a huge event for any sailor, and with that comes serious naming pressure. Many boatowners have a secret fear that someone else got their brilliantly original name first – or ruined it for ever by reducing its reputation to snigger-worthy opprobrium. Sometimes it’s so difficult to name a boat that skippers are desperate enough to ask the sorts of people who think Boaty McBoatface would be a good choice… The perfect gift for any skipper or would-be skipper, and featuring hundreds of common and uncommon names, this entertaining little book will answer perhaps the most important question new owners should ask themselves: what will this name say about me? And as everyone knows, once you’ve named a boat, you never ever change it, so it also answers the question: what is my boat name saying about me? Names will be categorised and listed alphabetically within these chapters: - Pun Intended (some reveal a classic wit, others reveal just how many desperate unfunny dullards there are sailing around in yachts called Seas the Day) - Common as Muck (bad names – Moondancer, Wave Catcher and others that sound like names from a bad children’s novel: where they come from, why they’re bad, and how to avoid inventing another) - A Bit of Pedigree (good names – but probably too classy for you to get away with copying them) - Don’t Even Go There (they might be uncommon these days, but sometimes there’s a good reason for that) - Word Piracy (expressions borrowed from other languages - with varying degrees of wisdom) - Myths, Legends and Gods (inspired by heroes and deities of cultures now lost to the past) - The Devil’s Own (don’t tempt fate by calling your boat Invincible, as the Royal Navy did each time the last one sank/exploded – plus other superstition-violating names) With fascinating history, a fair bit of psychology and a lot of humour, this is the essential guide for all would-be boat owners, and anyone buying a gift for Dad for Father’s Day or Christmas.

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There is hardly anywhere more Swedish than Dalarna. A large part of the Swedish culture and folklore, from traditions to customs, which is cherished and (re)lived until this very day, comes from this region in the centre of the country. This cultural wealth can easily be combined with the natural beauty that the province has to offer in abundance: vast forests, beautiful lakes (big and small), abundant wildlife, quiet beaches and plenty of space to enjoy all this beauty. This guide 'Walking in Dalarna' describes twenty one day day-tours, spread across the province. The lengths vary from 6.4 to 18.7 km. Some routes are more difficult walks of almost an entire day, whilst others are easier and shorter. Visit the cradle of Swedish culture here. Hiking is an excellent way to discover what Dalarna has to offer. The 21 walks in this guide will show you the way to the most beautiful spots.

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