Sport Books

Book SynopsisBurning thighs and lungs aside, cycling shouldn''t be a painful or uncomfortable experience. If you suffer from numb hands, hot-spots on your feet, back pain or saddle discomfort when you''re riding, chances are something isn''t right with your bike set-up, your body or how they interact.But not all cyclists can afford a professional bike fit. This accessible manual contains all the information you need to find your perfect cycling position, revealed by one of the world''s leading authorities on bike fit.This new edition includes brand new material on:- why almost all cyclists would benefit from shorter cranks- an in-depth look at saddle health, with special attention and advice for female cyclists- watt-saving advice for time trialists and triathletes- how to make indoor cycling more tolerable. Let Phil Burt guide you through your own Bike Fit, to ensure your bike and body work in harmony.Trade ReviewPhil is world class at what he does and I trust him with my bike position * Jonny Brownlee, Olympic champion triathlete *Table of ContentsForeword: Sir Chris Hoy Foreword: Chris Boardman 1 Introduction 2 Bike-related human anatomy 3 The bike fit window 4 The three pillars of fit 5 When problems occur 6 Time trial and triathlon 7 Indoor cylcing 8 Off-the-bike work to help cycling and bike position 9 Case studies 10 Recording your position

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Book SynopsisTrade Review"Like St-Pierre, this book is part philosophical, part scientific, part business-tutorial and even part self-help, with carefully selected pieces of the fighter's personal story interwoven throughout. It's all fascinating, coming from one of the most evolved fighting minds the sport has ever produced." -- SportsIllustrated.com "The Way of the Fight delivers a great deal ... part biography, part self-help, part philosophy. It is a book that, read in the right manner, teaches more than it tells." -- Bleacher Report "An interesting view into the psyche of an athlete ... the most insightful view to date of a fighter and person that has not only dominated his sport, but has been one of the foundational figures bridging the gap between MMA's community and the greater mainstream sports audience." -- Sherdog "This is an outstanding book ... at the heart of it The Way of the Fight is about setting and achieving goals, and what it takes to overcome obstacles to become your most successful self... I highly recommend The Way of the Fight." -- New York Times bestselling author Tami Hoag "GSP the warrior reveals himself. The Way of the Fight is the way of his life. It's about the process of Georges St-Pierre, who came from nowhere to become an international icon." -- Diane Sauve, Radio-Canada

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Book SynopsisThis wonderful collection of Des Pawson's personal ropecraft recipes combines an expanded and now full-colour collection of projects from Des's popular Des Pawson's Knot Craft, together with 20 new and brilliant mat designs.Readers can learn how to make 60 different ropework projects, including mats, bellropes, key fobs, fenders and doorstops. Along with fascinating titbits of nautical history as background to many projects and guidance as to how they can be the starting point for many other items, Des gives step-by-step instructions on how to put these knots together to form the finished article, and advice on the size and lengths of the materials required - just as you would find in a recipe book. Full-colour illustrations, clear and practical tips on technique, and photos of the finished products mean that this book is ideal for all abilities. With this book to hand, readers will have the confidence to start making desirable objects with knots because, as Des says, this is thTrade ReviewIn addition to the helpful how-to guidance that's appropriate for all skill levels, we really liked that the ropework recipes are also peppered with tidbits of nautical history. * Practical Sailor (US) *When it comes to personal ropecraft, Des Pawson is the master. * Yachting Times *The book is an entertainment in itself, with fascinating titbits of nautical history interspersed between pages of factual guidance for 60 different ropework projects, including mats, bellropes, key fobs, fenders and doorstops. * Craft & Design *A beautiful book, richly illustrated and inspirational. * Classic Sailor *

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Book SynopsisOxford Brookes University Boat Club has risen from obscurity to being acclaimed as probably the best rowing club in the world, winning no less than 13 titles at Henley Royal Regatta in the last two years. With a historical overview and photographs, this book lifts the lid on how the inspirational coaches have taken Brookes to the very top of rowing

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Book SynopsisThe bestselling guides to Britain's canals and rivers for over 50 years.This established, popular and practical guide covers the canals and waterways in Wales and to the south of Liverpool. Contains essential information for walking, cycling, canoeing and paddleboarding.Covered in this guide are: Caldon Canal, Llangollen Canal, Monmouthshire & Brecon Canal, Neath & Tennant and Swansea Canals, Montgomery Canal, Shropshire Union Canal, Staffordshire & Worcestershire Canal, Trent & Mersey Canal, River Weaver.The detailed Ordnance Survey maps clearly show the location of essential features such as locks, towpaths and boating facilities, as well as pubs, shops and restaurants in the area. There are comprehensive navigational notes and descriptive text on the history of each canal, and on local services and places of interest, for which postcodes are included ideal for use with sat-navs. Useful information for canoeing and paddleboarding.In print for 50 years, the Collins/Nicholson guides to the waterways have always been a vital part of journeys along Britain's canals and rivers. These bestselling guides are designed for anyone and everyone with an interest in Britain's inland waterways from experienced boaters to those planning their first boat trip, as well as walkers, cyclists and visitors.Trade Review"Taste in guide books can be a very personal thing, but few serious boaters will venture out without a Nicholson's Guide. There is a wealth of information that even the most experienced cannot hope to keep abreast of, and the guides are welcome valuable for cyclists and walkers too." The Inland Waterways Association. "If you're considering a staycation this year, this hand sized, ring-bound guide will help you make the most of your time in Wales" Welsh Country

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Book SynopsisThe Yorkshire Dales combine a wild limestone landscape of high rolling moorland gouged by dramatic caves and cascading waterfalls with peaceful farmland carpeted in wildflowers and dotted with ruined abbeys, ancient stone walls and barns, and timeless villages waiting to be discovered.The 40 moderate walks in this collection from award winning publisher Pocket Mountains highlight the very best the area has to offer and include adventures in Wharfedale, Malhamdale, Nidderdale, Ribblesdale, Wensleydale, Swaledale and Dentdale. Many routes make use of sections of established long-distance trails such as the Pennine Way and the Dales Way.

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Book SynopsisThis revolutionary training method has been embraced by elite runners - with extraordinary results - and now you can do it too.Respected running and fitness expert Matt Fitzgerald explains how the 80/20 running program - in which you do 80 per cent of runs at a lower intensity and just 20 per cent at a higher intensity - is the best change runners of all abilities can make to improve their performance. With a thorough examination of the science and research behind this training method, 80/20 Running is a hands-on guide for runners of all levels with training programs for 5k, 10k, half-marathon and marathon distances.In 80/20 Running you''ll discover how to transform your workouts to avoid burnout.Runs will become more pleasant and less drainingYou''ll carry less fatigue from one run to the nextYour performance will improve in the few high-intensity runsYour fitness levels will reach new heightsTrade ReviewPRAISE FOR MATT FITZGERALD AND HIS FITNESS BOOKS:“Fitzgerald is going to go down as one of the most competent and prolific authors of books for serious runners covering just about every legitimate aspect of the all-important runner’s lifestyle.”—LetsRun.com“If you’re looking to get to your peak performance weight or explore the mind-body connection of running, writer Matt Fitzgerald has some advice for you.…Fitzgerald, an expert in endurance training and nutrition, explores a wide range of topics and cutting-edge developments from the world of running and endurance sports.”—ESPN.com“Sports nutritionist Matt Fitzgerald lets us in on his no-diet secrets that can help endurance athletes get leaner, stronger, and faster.”—Men’s Fitness“The elements and philosophy laid out in Run were fundamental and played an essential role in my overall success throughout my career as a self-coached athlete.”—Alan Culpepper, 2000 and 2004 U.S. Olympian, sub-four-minute miler, sub-2:10 marathoner“Extremely well-done…a must for marathoners!”—Library Journal“In his latest book, Matt Fitzgerald successfully explains the mind-body method of running.…Anyone trying to improve and realize their true running potential should read Run.” —Kara Goucher, 2008 Olympian and world championship medalist“Amateur to professional athletes can optimize their potential with this book.”—Bike World News“Racing Weight answers the difficult questions athletes often have about dieting, including how to handle the off-season. The book gives readers a scientifically backed system to discover your optimum race weight, as well as five steps to achieve it.”—Triathlete“You will gain valuable information and insight about how to fuel your body from this book.”—Portland Book Review

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Book Synopsis'Invaluable' - WATERSTONES BEST SPORTS BOOKS OF 2022 'Born to Run 2 is a must read for every runner out there' Rich Roll 'Amazing, really incredibly inspiring book' Joe Wicks on Born to Run Born to Run's Chris McDougall and long-time running coach Eric Orton show us how to join the global barefoot running movement and explore the world on our own two feet. Born to Run 2: The Ultimate Training Guide teaches every runner, new or experienced, how to master humankind's first true superpower and tap into hidden reserves of strength and stamina. With chapters dedicated to the Free Seven - Food, Fitness, Form, Focus, Footwear, Fun and Family - we learn exactly how to change our biomechanics, clean up our diets, heal our injuries, adapt to healthier footwear, and prepare for our dream challenge. Packed with advice and inspiring stories from runners who have made the transition, it includes: - A rock-solid food primer on optimum diet and power-packed On the Run recipes - Techniques for running with dogs and baby buggies to help you run with the whole family - 'Perfect Form' exercises that will overhaul your stride in less than ten minutes - A 90-Day Run Free Programme, designed to give everything you need to run faster and farther, forever.Trade ReviewBorn to Run greatly inspired me as a writer and as an athlete ... Born to Run 2 is a must read for every runner out there -- Rich RollA hybrid of inspiring running stories and practical training advice -- Runner's World podcastMcDougall's seminal Born to Run sparked a huge craze for barefoot running that shows no sign of slowing down, and with this invaluable manual he sets out an in-depth guide to the seven key areas essential to getting the most out of the activity * Waterstones Best Sports Books of 2022 *A sequel with a difference ... Practical advice on everything from training to diet choices, footwear and running form. This will be of interest to anyone who enjoyed the original book * Athletics Weekly *A programme for amateur runners: covering biomechanics, diet, injury prevention and, crucially, the fun of it all * Men's Fitness *A blend of how-to guide [and Chris McDougall's] trademark great storytelling and enthusiasm -- Shankara Smith, co-owner of Run & BecomeAn explanation of processes, principles and methods to the Run Free philosophy, mixed in with the experiences of those who have tried it, as well as sections on improving your running form through to nutrition and, yes, footwear * Athletics Weekly *Praise for Born to Run: Part how-to manual, part scientific treatise, but throughout a ripping yarn, this book will inspire everyone who reads it to think on their feet * Independent *Amazing, really incredibly inspiring book -- Joe WicksA fascinating and inspiring true adventure story, destined to become a classic -- Ranulph FiennesNot just a classic book for runners, but for anyone who has ever dreamed of venturing beyond their comfort zone -- Tim ButcherA really phenomenal book -- Jon StewartA bible for the barefoot running community -- Ben Fogle * Telegraph *This is, quite simply, the best book on sport I have ever read * Sydney Morning Herald *Reaches the state of bliss that runners ... very occasionally experience in the midst of an endless run -- Simon Kuper * Financial Times *Quite simply the best book you'll ever read about running ... it's brilliant, and brilliantly life-affirming -- Lloyd Bradley, author of The Rough Guide to RunningAn operatic ode to the joys of running * Washington Post *One of the most joyful and engaging books about running to appear for many years * Irish Times *One of the biggest phenomenons in running literature ... I struggle to think of a book that's had a bigger impact -- Runner's World podcast

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Book SynopsisOver two decades of turmoil and change in the Middle East, steered via the history-soaked landscape of Palestine. This new edition includes a previously unpublished epigraph in the form of a walk. When Raja Shehadeh first started hill walking in Palestine, in the late 1970s, he was not aware that he was travelling through a vanishing landscape. These hills would have seemed familiar to Christ, until the day concrete was poured over the flora and irreversible changes were brought about by those who claim a superior love of the land. Six walks span a period of twenty-six years, in the hills around Ramallah, in the Jerusalem wilderness and through the ravines by the Dead Sea. Each walk takes place at a different stage of Palestinian history since 1982, the first in the empty pristine hills and the last amongst the settlements and the wall. The reader senses the changing political atmosphere as well as the physical transformation of the landscape. By recording how the land felt and looked before these calamities, Raja Shehadeh attempts to preserve, at least in words, the Palestinian natural treasures that many Palestinians will never know.Trade ReviewShehadeh does a tremendous job ... one of the most compelling things you will read this summer. * Scotland on Sunday *He distills his pain and anger into eloquent prose, meticulously counting the ways he loves the land ... Palestinian Walks is no trite exercise in myth-making or propaganda. * Sunday Tribune *Shehadeh is always engaging ... delivering what many activists neglect to mention: the odd, slightly absurd details that really touch people; things that appear off camera, away from news reports. * Independent on Sunday *An important testament to political failure, never more relevant than today. -- Anthony Sattin * Time Out *A new geography has come into being. This beautiful book is not just a guide to the Palestinian present; it is an Israeli album of what is taking place in a faraway land: Palestine. * Ha'aretz *Few Palestinians have opened their minds and hearts with such frankness * New York Book Review *Shehadeh writes beautifully, his language infused with a lyrical, melancholic sense of loss. An important record of a land marked by conflict that is changing everyday * Sunday Telegraph *Towards any proper understanding of history there are many small paths. I strongly suggest you walk with him. -- John BergerPalestinian Walks is a stoic account of a particular place, but one which has universal resonance. The judges felt it made landscape into the essence of politics, and political writing into an art -- John seaton, chair of the Orwell Prize committee, 2008Shehadeh describes howthe destruction of a beloved landscape mirrors the damage to Palestinian identity...lyrical nature-writing with understated political passion * Guardian *Palestinian Walks provides a rare historical insight into the tragic changes taking place in Palestine. -- Jimmy CarterThis is a beautiful book and a sad one. -- Anthony LewisReaders... would do well to reckon with the painful particulars of Shehadeh's account, which is at once gentle and angry, resolute and realistic. * The Nation *

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Book SynopsisDutch football commentator Maarten Meijer has written books on Louis Van Gaal, Guus Hiddink and Dick Advocaat. He has degrees in science and philosophy and a doctorate in Russian literature. Since 2000 he has been based in Korea with his wife and four children, where he teaches philosophy.

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Book SynopsisThe OS Landranger Map series covers Great Britain with 204 detailed maps, perfect for day trips and short breaks. Each map provides all the information you need to get to know your local area and includes places of interest, tourist information, picnic areas and camp sites, plus Rights of Way information for England and Wales. OS Landranger now includes a digital version of the paper map, accessed through the OS smartphone app, OS Maps.

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Book SynopsisThe OS Landranger Map series covers Great Britain with 204 detailed maps, perfect for day trips and short breaks. Each map provides all the information you need to get to know your local area and includes places of interest, tourist information, picnic areas and camp sites, plus Rights of Way information for England and Wales. OS Landranger now includes a digital version of the paper map, accessed through the OS smartphone app, OS Maps.

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Book SynopsisDespite being 1,500 years old, chess has never been more relevant than it is today. The Chess Revolution explores chess as a cultural phenomenon from its biggest stars and most dramatic moments to the impact of the internet and AIChess, as it turns out, isn't just one of the greatest games ever devised. It has inspired writers, painters and filmmakers, and was a secret mover behind technical revolutions like artificial intelligence that are transforming society. In The Chess Revolution the acclaimed Chess.com journalist Peter Doggers reveals how computers and the Internet have further strengthened the timeless magic of chess in the digital era, leading to a new peak in popularity and cultural relevance.

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Book Synopsis*Shortlisted for Cycling Book of the Year at the Sports Book Awards 2024*From award-winning author Matt Rendell, an examination of the phenomenal success of Alejandro Valverde and the moral decay at the heart of Spanish cycling.''A study of a dominant force, a true gentleman racer despite his shadowy past'' Dan MartinAlejandro Valverde - the ''Green Bullet'' - was an international symbol of Spanish cycling for a quarter of a century before his retirement in 2022. Hard-working and supremely talented, he won the Vuelta a España and stood on the podium of the Giro d''Italia and the Tour de France. World champion in 2018, he was also the world''s number-one-ranked rider four times. A man of indisputable charisma, he was also a convicted doping cheat.When the Spanish police investigation, Operación Puerto, uncovered a vast international blood doping ring, Valverde denied all involvement. The revelations unearthed by Operación Puerto threatened to force cycling off the road.Valverde''s long career was a high wire walk between the venal interests that surround elite sport in Spain. In a nation beset by corruption, political incompetence and social division, Valverde''s talent aided the public image of unscrupulous political and economic institutions.Even today, Valverde maintains his reticence. The Green Bullet breaks the silence.

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Book Synopsis**THE SUNDAY TIMES TOP 10 BESTSELLER** 'An inspirational study in leadership and a powerful testament to the human spirit at its very best.' - Mail on Sunday'The energy of the book gives it pace and you whip through, rather as Purja nips up verticals... Whether or not you are a lover of the mountains, you will marvel at his tenacity, his fearlessness. No one can fail to be inspired by what he achieved.' - The Times'Not only does Nims have exceptional physical stamina, he's also a leader with great skills in financial management and logistics.' - Reinhold Messner, the first person to climb all fourteen highest mountains in the world'The magnitude of his achievement is astonishing.' Soldier Magazine'A Living Legend.' Trail Magazine***Welcome to The Death Zone. Fourteen mountains on Earth tower over 8,000 metres above sea level, an altitude where the brain and body withers and dies. Until recently, the world record for climbing them all stood at nearly eight years. So I announced I was summiting them in under seven months. People laughed. They told me I was crazy, even though I'd sharpened my climbing skills on the brutal Himalayan peaks of Everest and Dhaulagiri. But I possessed more than enough belief, strength and resilience to nail the job, having taken down enemy gunmen and terrorist bomb makers while serving with the Gurkhas and the UK Special Forces. Throughout 2019, I came alive in the death zone. Soon after, I was showing the world a new truth: that with bravery and enough heart and drive, the impossible was possible...Trade ReviewThe man's sheer grit is astonishing. Time and again he forces himself through everescalating pain barriers, driving himself and his loyal team on through willpower alone. As he says, quitting is not in his blood, and his book is both an inspirational study in leadership and a powerful testament to the human spirit at its very best. * Mail on Sunday *

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a huge range and FREE tracked UK delivery on ALL orders.

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a huge range and FREE tracked UK delivery on ALL orders.

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Book Synopsis'ENDLESSLY ABSORBING' Mail on Sunday'MASTERPIECE' The Times'RUTHLESS' Daily Telegraph'INCOMPARABLE' Sunday Mirror'SEARINGLY HONEST' The SunThe No.1 bestselling memoir of Roy Keane, former captain of Manchester United and IrelandIn a stunning collaboration with Booker Prize-winning author Roddy Doyle, Roy Keane gives a brutally honest account of his days as a player, the highs and lows of his managerial career and his life as an outspoken ITV pundit.As part of a tiny elite of football players, Roy Keane has had a life like no other. His status as one of football's greatest stars is undisputed, but what of the challenges beyond the pitch? How did he succeed in coming to terms with life as a former Manchester United and Ireland leader and champion, reinventing himself as a manager and then a broadcaster, and cope with the psychological struggles this entailed?THE SECOND HALF blends anecdote and reflection in Roy Keane's inimitable voice. The result is an unforgettable personal odyssey which fearlessly challenges the meaning of success.Trade ReviewRoy Keane's book is a masterpiece: The Second Half gives a startling account of his colourful career and reveals the hard-man midfielder's long-hidden good points ... Keane's book, ghost-written by Roddy Doyle, is an endlessly absorbing piece of work. It may well be the finest, most incisive deconstruction of football management that the game has ever produced -- Patrick Collins * THE MAIL ON SUNDAY *There is much in Roy Keane's new book that is thoughtful and self-mocking, insightful and funny -- George Caulkin * THE TIMES *Keane's book - ghosted by Roddy Doyle - is brutal, amusing and self-deprecating, often at the same time -- Des Kelly * EVENING STANDARD *Roddy Doyle's works, mostly set in a fictional Dublin suburb, often star quietly frustrated everymen, and it's this book's achievement to make you see its mighty subject in that light -- Anthony Cummins * DAILY TELEGRAPH *It is the dearth of integrity that makes Pietersen such a peevish, trifling character, and the surfeit that makes Keane so entrancingly epic ... the personification of honest to a fault ... he is as close as sport can offer to an Old Testament prophet. Heroically unconcerned with being loved, almost insanely devoted to telling what he regards as the plain truth, he may not always be engaging. But ... he stands out as utterly and irreducibly true to himself -- Matthew Norman * THE INDEPENDENT *The best things are the small things: regretting joining Ipswich when he discovered the training kit was blue; refusing to sign Robbie Savage because his answerphone message was rubbish; being appalled that his side had listened to an Abba song before playing football. The irrational, blistering intolerance is delicious. Keane famously detested yes-men; he created himself as the ultimate no-man. And he's still here -- Dan Jones * EVENING STANDARD *A genuine pleasure; it is a masterpiece of the genre and one that paints, in an entirely unintentional way, an extremely flattering portrait of the man ... Keane is not afraid to laugh at himself by telling stories against himself ... His thoughts on his players are humane, interesting, candid and never less than believable ... Keane's story is of a man, too, one who has had to look at football and life anew as a manager, and it is this added perspective that gives richness and humanity to the tale -- Mike Atherton * THE TIMES *When Keane says anything, listening is usually the best option. He's scarily extreme, dangerously provocative, oxy-acetylene forthright ... and hugely entertaining ... Self-desctruction, self-pity, self-laceration - his latest unburdening has all this and more. His book reveals more flaws and admits to more mistakes than Sir Alex Ferguson did in his last literary effort - and Keane's is much funnier -- Aidan Smith * SCOTLAND ON SUNDAY *The book is brilliantly constructed, rattling along at breakneck speed. And it makes a change from the standard sporting autobiography in being so hard on its principal subject. This is a book full of self-deprecation ... No self-aggrandisement, rather a ruthless self-examination -- Jim White * DAILY TELEGRAPH *Keane's eminent co-writer, Booker Prize-winning Irish author Roddy Doyle, does a brilliant job. His gift for comedy and swearing, together with his wonderfully transparent style, not only captures his country man's voice but also adds some much-needed light and shade to the unforgiving business of being Roy Keane. It's not a sentence I expected to write but the account of Keane's triumphant first season at Sunderland is particularly uplifting -- Neil O'Sullivan * FINANCIAL TIMES *I'm surprised how much Roy Keane's second autobiography made me laugh ... More importantly the book told me that Keane should be the next Manchester United manager. The more I read what he had to say, and his reflections on his two jobs as boss, the more I realised how perfect he would be at Old Trafford -- Adrian Durham * MAIL ONLINE *A book that offers great insight into the modern manager's job ... The book does not attempt to deflect the mistakes Keane made but it adds a dimension to the man. Especially in his reflections on small details of behaviour, and there are scores of them ... Keane must hope that the decision-makers in football take the trouble to read the book itself -- Sam Wallace * i NEWSPAPER *Very funny ... fantastically entertaining * SHORTLIST *The rhythm of it compels attention - it's like someone talking directly to you in a pub ... It's a thoughtful book, for a footballer. But while it's taken a novelist to write his life, it may take a psychoanalyst to understand it -- Anthony Quinn * THE MAIL ON SUNDAY *Reflective and funny ... Doyle helps to capture Keane's humour and polish his jokes (the punchline is invariably an expletive). Despite the involvement of such an esteemed novelist and author of The Commitments, there is no doubt that the voice is Keane's ... an enjoyable read ... Keane is full of such sharp observations -- Matt Dickinson * THE TIMES *Searingly honest * THE SUN *The belligerence, dry humour and short fuse still exist but it has now been accompanied by introspection, harsh self-criticism and no little humility -- James Olley * EVENING STANDARD *I've just got my copy of The Second Half and although I'm only a couple of chapters into it, it has not disappointed. People have their own opinions of Roy and some would be fearful of him, given how outspoken he can be. I have always judged people how I find them and I can honestly say I have never found a fault in him ... He had a fabulous career and I know I'm going to enjoy reading about it -- Jamie Carragher * DAILY MAIL *A candid and at times moving account of Keane coming to terms with the end of his playing career. It is at its most engaging when Keane steps out of character: describing shedding tears upon leaving Old Trafford and his twilight season at Celtic when his broken body failed him. Star ghost writer Roddy Doyle captures Keane's short, sharp and abrupt rhythm, like the cracks of a snare drum -- Paul Rees * SUNDAY EXPRESS *People miss the fact that Keane is funny. Caustic, yes, clenched, he'd admit. Angry (though no longer prone to rage, his book claims) more than most. But funny. The light touch in The Second Half is not exclusively Doyle's. Yet the heavy stuff compels ... The account of Keane's Sunderland reign is riveting. The everyday trials of a first-time manager are uncovered as in no other book ... The Second Half is brutally honest -- Jonathan Northcroft * THE SUNDAY TIMES *Defiant and enjoyable * THE OBSERVER *If you write a book, you have got to be true to yourself. It's no good just making something up. You have got to show what is in your heart, and what is in your head, and that is what Roy has done -- Terry Venables * THE INDEPENDENT ON SUNDAY *The thing I love about this man is there is nothing he writes down that he would not say to someone's face -- Stan Collymore * THE PEOPLE *There is no denying the man is a compelling figure... Keane is a welcome maverick. Football is entertainment and the Irishman is infinitely entertaining. His aura makes his every word worth listening to... Roy Kane is a treasure of the game; love him or hate him, football would the all the poorer without his loveably, uniquely scathing presence * FOOTBALLFANCAST.COM *True star quality... a brilliant insight into Keane's mindset * IRISH EXAMINER *There are plenty of insightful and entertaining anecdotes, wry asides and sarcastic barbs. It's not unexpected. Keane is a more rounded individual than the cartoon image that's been created around him might suggest... Surprisingly, you might find yourself chuckling as you work your way across a panoramic footballing landscape * THE HERALD (Ireland) *Keane's wry wit enjoys the turbo-boost of Doyle's comic timing, absurd observations and his mastery of the dark arts of expletives -- David McKechnie * IRISH TIMES *Two books in one - the tales of a truly great Premier League footballer, flawed by raging moments of visceral destructiveness... then the tortuous account of an aspiring, complex 21st-century manager... addictive road-crash reading... But the book's true revelatory value is seen during Keane's time as manager of Sunderland, which he relates with a remarkable candour and honesty. An incomparable achievement - written with Booker prize-winner Roddy Doyle - illustrating the contemporary demands on a player and boss whose life has always been conducted with its own stark, peculiar, and sometimes violent, logic -- Neil Masuda * SUNDAY MIRROR *I won't name names, but most sporting biographies couldn't set an ashtray on fire, let alone a crowd. The best one I've read of late is Roy Keane's The Second Half, which is actually written by Roddy Doyle, of course; and this is why it's good. It's not just Keano himself that makes the book interesting; it's Doyle's writing * Philip Kerr, author of IF THE DEAD RISE NOT and JANUARY WIDOW *Keano rarely fails to entertain and with a ghost outrider such as Roddy Doyle, we get a snappy, snapping tale,, with Keane putting the boot into those he considers deserving but also not sparing the rod on himself... Like the midfield dynamo in his prime, this story could run and run * RTE GUIDE *Engrossing... a book that is both an exercise in truth-telling and a piece of literary football writing -- Leo Robson * NEW STATESMAN *Brutally honest, self-deprecating and critical of everyone. Whether you're a fan of Roy or not, you will see a whole new side of him and his views * THE SUN *One of the most compelling sports autobiographies in recent times -- Olivia Cole * GQ Magazine *The former Manchester United and Ireland hard man comes across as funny, scathing, regretful and, as with so many forcefully clear-minded people, touchingly contradictory -- Giles Smith * THE TIMES *A thoroughly entertaining rampage -- Matt Dickinson * THE TIMES 'Books of the Year' *Keane pulls no punches in what he says. I admire him. He's incredibly passionate and doesn't suffer fools. He deserves credit for that. I was never on the end of one of his tackles but I always enjoyed watching him and I like how he speaks his mind. We've lost a little bit of that personality in the game - the likes of Keane and his bust-ups -- Peter Crouch * LOADED *Booker Prize-winner Roddy Doyle nails Keane's attitude and cadences... Compelling, eye-opening, and - whisper it - great fun -- Ben East * METRO *To use a sporting cliché, this blisteringly honest book - written in collaboration with Roddy Doyle - is a tale of two halves. An account of the driven Premier League star's career, then an insight into life as a manager. Roy Keane's self-deprecating wit, combined with a take-no-prisoners approach, make for an entertaining read * i newspaper 'The 10 Best Sporting memoirs' *As an Arsenal fan, I was never a lover of Roy Keane. But I loved his book, The Second Half, written with Roddy Doyle. Honest, self critical and... a raising of the bar in the generally dodgy field of football autobiography -- Sam Mendes, Film and stage director * THE OBSERVER *

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Book SynopsisThe Little(r) Book of Darts is a celebration of the world of darts, packed full of trivia, quizzes and games that embodies the drama, humour, fun and downright chaos that is at the very heart of the arrows experience. Covering everything from Bullseye, the link between Dexy's Midnight Runners and Jocky Wilson, how Michael van Gerwin lost his hair, the real reason Gerwyn Price wears industrial-sized ear defenders and what to wear to impress your boss when they catch you chugging a jug of beer in the crowd, this is the embodiment of the magic that these highly trained athletes bring to the oche day after day.

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Book SynopsisJack Thurston, best-selling author of the Lost Lanes series and presenter of the Bike Show, takes you on a freewheeling tour of the lost lanes and forgotten byways of Northern England - Yorkshire, Cumbria, Durham, Northumberland and Lancashire. Including beautiful photography, this is the perfect gift for the armchair traveller and cycling adventurer. With downloadable GPX and route guides, and detailed maps, it is highly practical too. Rides graded from easy to challenging, with best pubs and tea stops, wild swims, finest viewpoints and accommodation too.

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Book SynopsisDespite the growing interest in making paddles and canoes, it is difficult to find reliable information for that craft. For the how-to beginner, a paddle represents the perfect challenge, both finite and functional. For the skilled woodworker, the opportunity to experiment with design and technique to create a tailor-made product that perfectly suits a paddler's needs is a dream come true. In Canoe Paddles: A Complete Guide to Making Your Own, longtime canoeist and woodworker Graham Warren provides detailed information and guidance to make a canoe paddle that will be used with confidence and cherished for generations. The book is thoroughly illustrated with photographs, line drawings and plans with measurements for: How to make a paddle having a single blade, a bent shaft, or double blades; How to protect a paddle with oil or varnish; What to look for when test-driving a paddle; How to decorate a paddle; How to care for and repair a paddle.The book also covers: Paddle design - grips, shaft, blade, flexibility, weight, balance; Paddle woods and adhesives; Hand tools, power tools and homemade tools, carving and finishing tools; Making the paddle - size, design, mark out, cut and carve; Paddle plans, including Beavertail, Voyageur, Algonquin, Whitewater, Bent-shaft, Double-blade, Child's; Templates for grips, tips and blades; Materials sources. The authors include an appreciation of the evolution of the paddle plus a special chapter by renowned canoe-building teacher David Gidmark, which celebrates paddle-making in the native American tradition.Trade Review'Canoe Paddles makes it possible for many of us novice woodworkers to create our own personal paddles. Whether you are making a paddle from a single piece of wood or a laminated paddle consisting of several pieces, this comprehensive book will show you the way... An excellent book for creating beautiful, functional paddles' N. Glenn Perrett, Metroland North blog; 'This book combines practical woodworking technique with practical canoe use experience... Covers every single aspect of canoe paddle building' Sawdust and Shavings.Table of ContentsDiversity - evolution of the canoe paddle; design - inner workings of the canoe paddle; woods and adhesives - a guide to materials; tools - selecting your level of technology; paddlemaking basics; adding power; double blade paddles; oil and varnishes; care and repair; origins and native traditions; paddle plans.

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Book SynopsisThe most impressive, thrilling and scenic ski runs from one of the world's leading ski experts.Long descents, big verts, challenging pistes and stunning scenery, Powder is the definitive guide to the best and most feared ski runs on the planet. Whether you're a serious off-piste skier or a novice with alpine ambitions, this visually stunning guide will undoubtedly inspire the winter Olympian in all of us. Along with classic runs in Chamonix, Whistler and Jackson Hole, Powder will also take you to offbeat and exotic locations such as the Himalayas, the Atlas Mountains and the 2014 Olympic destination of Sochi in Russia - places notable not only for the fantastic skiing and snowboarding, but also for their extraordinary scenery. Powder is the ultimate bucket list for any snowsports enthusiast, challenging beginners and experts alike to take on the most breathtaking runs the world has to offer. Contents include: Mt St Elias, Alaska; Whitehorn 2, Lake Louise, Canada; Inferno, Mürren, Switzerland; Tortin, Verbier, Switzerland; Aiguille Rouge, Les Arcs, France; Klein Matterhorn Descent, Cervinia, Italy; Lyngen Peninsula, Norway; Sochi Olympic Downhill, Rosa Khutor, Russia; Mizuno no Sawa, Niseko, Japan; Everest, Mt Everest, Nepal; The Motatapu Chutes, Treble Cone, New Zealand; Fast One, Mt Buller, Australia; Mt Vinson, Antarctica.Table of ContentsIntroduction. Foreword. NORTH AMERICA: McConkey's, Squaw Valley, USA; Gunbarrel, Heavenly, USA; Grizzly, Snowbasin, USA; Corbet's Couloir, Jackson Hole, USA; Walsh's, Aspen, USA; Goat, Stowe, USA; Mount St Elias, Canada/USA; Couloir Extreme, Whistler, Canada; North Bowl, Revelstoke, Canada; I Gully, Whitehorn III, Lake Louise, Canada; La Crete, Mont-Sainte-Anne, Canada. NORTHERN EUROPE: Revelation, Kangaamiut, Greenland; Lyngen Peninsula, Karlsoy, Norway; Lundsrappet, Are, Sweden; Coire Dubh, The Back Corries, Scotland. WESTERN EUROPE: Luis Arias, Baqueira Beret, Spain; Pic du Midi, Pyrenees, France; Bellecote, La Plagne, France; Sarenne, Alpe d'Huez, France; Face de Bellevarde, Val d'Isere, France; Aiguille Rouge, Les Arcs, France; La Vallee Blanche, Chamonix, France; Kandahar, Garmisch-Partenkirchen, Germany; Dammkar, Mittenwald, Germany; Valluga, Arlberg, Austria; Streif, Kitzbuhel, Austria; Olympia Run, Patscherkofel, Austria; Edelgriess, Dachstein, Austria; Wilde Grub'n, Stubai, Austria; Inferno, Murren, Switzerland; Backside, Verbier, Switzerland; Diavolezza Glacier, St Moritz, Switzerland; The Wall/Paradise, Champery, Switzerland; Parsenn to Kublis, Davos, Switzerland; Klein Matterhorn, Cervinia, Switzerland/Italy; Olympia, Cortina d'Ampezzo, Italy; Balma, Alagna, Italy; Val de Mesdi, Alta Badia, Italy; Mount Etna, Sicily; Italy. EASTERN EUROPE: Kanin to Sella Nevea, Slovenia/Italy; Goryczkowa, Zakopane, Poland; Itinerary 19, Palandoken, Turkey; Olympic Downhill, Sochi, Russia. ASIA: Southeast Shoulder to Drang, Sulmarg, India; Fishtail Base Camp Run, Annapurna, Nepal; Mizuno no Sawa, Niseko, Japan. SOUTHERN HEMISPHERE: Roca Jack, Portillo, Chile; Eduardo's, Las Lenas, Argentina; Mary's Slide, Hotham, Australia; Motatapu Chutes, Treble Cone, New Zealand. Index. Acknowledgements.

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Book SynopsisA guidebook to trekking the 560km (348 mile) GR131 across the Canary Islands. The island-hopping long-distance trail crosses Lanzarote, Fuerteventura, Gran Canaria, Tenerife, La Gomera, La Palma and El Hierro and can be hiked in around a month, or split into shorter sections. Most of the route uses quiet roads, tracks and old mule paths, but there are some remote stretches, as well as occasional steep and rocky mountain paths. The route is presented in 32 stages of between 7 and 30km (4–18 miles). Also included is an optional ascent of Spain’s highest peak, El Teide on Tenerife. Clear route description illustrated with 1:50,000 mapping GPX files available to download Notes on accommodation, refreshments and local transport Information on ferry transfers between the islands Sized to easily fit in a jacket pocket Table of ContentsMap key Overview map of the Canary Islands Route summary table Introduction Location Geology Brief history of the Canary Islands Plants and animals Travel to the Canary Islands Travel around the Canary Islands When to go Accommodation Language Money Food and drink Trekking the GR131 Using this guide Emergencies Lanzarote Stage 1 Órzola to Haría Stage 2 Haría to Teguise Stage 3 Teguise to Montaña Blanca Stage 4 Montaña Blanca to Yaiza Stage 5 Yaiza to Playa Blanca Fuerteventura Stage 6 Islote de Lobos Stage 7 Corralejo to La Oliva Stage 8 La Oliva to Tefía Stage 9 Tefía to Betancuria Stage 10 Betancuria to P#xe1;jara Stage 11 P#xe1;jara to La Pared Stage 12 La Pared to Barranco de Pecenescal Stage 13 Barranco de Pecenescal to Morro Jable Stage 14 Morro Jable to Faro de Jandía Gran Canaria Stage 15 Faro de Maspalomas to Ayagaures Stage 16 Ayagaures to Tunte Stage 17 Tunte to Cruz de Tejeda Stage 18 Cruz de Tejeda to Tamadaba Stage 19 Tamadaba to Puerto de las Nieves Tenerife Stage 20 La Esperanza to La Caldera Stage 21 La Caldera to El Portillo Optional route Ascent of El Teide Stage 22 El Portillo to Parador Stage 23 Parador to Vilaflor Stage 24 Vilaflor to Arona La Gomera Stage 25 San Sebasti#xe1;n to Chipude Stage 26 Chipude to Playa de Vallehermoso La Palma Stage 27 Faro de Fuencaliente to Fuencaliente Stage 28 Fuencaliente to Refugio El Pilar Stage 29 Refugio El Pilar to Roque de los Muchachos Stage 30 Roque de los Muchachos to Puerto de Tazacorte El Hierro Stage 31 Puerto de la Estaca or Tamaduste to Fuente de La Llanía Stage 32 Fuente de La Llanía to Embarcadero de Orchilla Appendix A Language notes Appendix B Useful contacts

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Book SynopsisAn illustrated exploration of the design, meaning and symbolism of world football club crests.Why is there a devil shown on the crest of Manchester United? Which club's crest motto is To Dare Is To Do'? And whose emblem depicts a bear and a strawberry tree?From the seahorses of Newcastle United to the royal crown of Real Madrid, via the riveting hammers of West Ham United, Valencia's famous bat design and German club St Pauli's unofficial skull-and-crossbones emblem, there is a story behind every crest, a tale of identity.Covering more than 200 clubs from 20 different leagues, World Football Club Crests explores the design, meaning and symbolism of the game's most famous club crests to reveal why the badges look as they do.This carefully curated collection charts the continuing evolution of the designs and describes the changing styles, varied influences and remarkable controversies that have shaped football's most iconic crests. These important symbols of football heraldTrade ReviewExplores the meaning behind the badges of 200 clubs from across the world. * Daily Mail *Uncovers badges through the ages of football teams from around the world. * Daily Star *This is lovely -- Miguel Delaney * The Independent *a masterpiece for people interested in design and who are passionate about football... [a] must for football and design lovers. * SvD (Swedish Newspaper) *One of the best sports books of the year... A nerdy book made with a lot of love and knowledge * SVT 1 (Swedish television) *Table of ContentsForeword Introduction England Scotland Spain Italy Germany France Sweden Australia USA Rest of the World

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Book SynopsisThe original rally Quattro debuted in 1980, and was very much based on the road-car versions of the car, but with a highly tuned 300bhp engine. In 1981, Audi Quattro works driver Michele Mouton became the first woman to win a World Championship rally. The Quattro won the Manufacturers' Championship for Audi in 1982 and 1984, and the Drivers' Championship in 1983 and 1984, with Hannu Mikkola and Stig Blomqvist respectively, while Michele Mouton finished second in the Drivers' Championship in 1982., The unmistakable sound of the five-cylinder turbo-engined Quattro in action in the forests is still embedded in the memory banks of many rally fans today, and can still be experienced at events such as the Goodwood Festival of Speed and historic rallies., This book looks in detail under the skin of the various evolutions of the rally Quattro from the production-based cars of 1981 to the 550 bhp monsters of 1986 and it explores the passion for owning, restoring, rebuilding and driving the cars today. The book is illustrated with period images from Reinhard Klein, the doyen of rally photographers, together with archive material provided by Audi and new pictures of preserved examples of the cars today, their key components and their restoration., The text features new in-depth interviews with many of the drivers and engineers involved with the cars in period and today, including Michele Mouton, John Buffum, Sarel van der Merwe, Malcolm Wilson, Andy Dawson, Fred Gallagher, Phil Short, David Ingram and Jari-Matti Latvala, plus additional comment from Audi personnel including Walter Treser and Roland Gumpert, and drivers including Hannu Mikkola, Stig Blomqvist and Walter Rörl., A fascinating insight into this formidable car, and essential reading for Quattro enthusiasts and rally fans., Author: Nick Garton has worked in very major motorsport championship except NASCAR and IndyCar over the past 20 years as a journalist, author, championship manager and PR person. He has had a number of books published including Haynes Ferrari 312T Manual and Porsche 956/962 Manual.

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Book SynopsisThis Japan guidebook is ideal for travellers seeking inspirational guides and planning a more extended trip. It provides interesting facts about Japan''s people, history and culture and detailed coverage of the best places to see. This Japan travel book has the style of an illustrated magazine to inspire you and give a taste of Japan. The book is printed on paper from responsible sources, and verified to meet FSC''s strict environmental and social standards. This Japan guidebook covers: Kanto Plain and Chubu, The North, the Kansai Region, The South.In this Japan travel guidebook, you will find:- Unique essays - country history and culture, and modern-day life, people and politics- Japan highlights - Ginkaku-ji Temple and Gardens, Kyoto; Mount Fuji; hiking the Northern Alps; Nikko; Hiroshima''s Peace Memorial Park; Naoshima Island; Roppongi nightlife; Ryokan; Yaeyama Islands, Okinawa; Japanese cuisine <

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Book SynopsisForget hurrying. Forget putting your foot down and racing through sweeping bends. Forget the understeer (whatever that is). Forget the blur of a life lived too fast. This is a look at taking life slowly. It’s about taking the time to enjoy journeys and places for their own sake. It’s about stopping and putting the kettle on. Stopping to take a picture. Stopping to enjoy stopping. How are you going to do it? In a camper van or a motorhome, of course. In this book we define the best driving routes around Ireland for camper vans and motorhomes. We show you the coolest places to stay, what to see, what to do and explain why it’s special. We meander around Ireland on the most breathtaking roads, chugging up mountain passes and pootling along the coast. We show you stuff that’s fun; often free. We include the best drives for different kinds of drivers; for surfers, wildlife watchers, climbers and walkers. We include the steepest, the bendiest, the scariest and most interesting. And you don’t even have to own a camper van or motorhome – we’ll tell you the many places you can rent one to take you on the journey. All of this is interspersed with beautiful photos, handy maps and quirky travel writing from the king of camper vans and motorhomes, Martin Dorey. So if all you want to do is flick through it on a cold day and plan your next outing, you’ll be transported (albeit slowly) to pastures, beaches, mountains and highways that make you want to turn the key and go, go, go!Trade ReviewFull of ideas about what to see, where to park, what to bring - and even where to rent a camper van. * The Sun *With hundreds of beautiful photos, handy maps and quirky travel writing, this book allows you to take the slow road and reveals a new way to enjoy the Emerald Isle. * Countryside Magazine *In this, his third book in the bestselling campervan series, author Martin Dorey lets us into the best-kept secrets and driving routes around Ireland. * Countryside Magazine *

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Book SynopsisLONGLISTED FOR THE WILLIAM HILL SPORTS BOOK OF THE YEAR AWARDSHORTLISTED FOR THE CROSS SPORTS BOOK AWARDS BIOGRAPHY OF THE YEAR The definitive biography of one of the greatest, most extraordinary runners and Olympic heroes of all time, from the author of running classic Feet in the Clouds. Emil Zátopek won five Olympic medals, set 18 world records, and went undefeated over 10,000 metres for six years. He redefined the boundaries of endurance, training in Army boots, in snow, in sand, in darkness. But his toughness was matched by a spirit of friendship and a joie de vivre that transcended the darkest days of the Cold War. His triumphs put his country on the map, yet when Soviet tanks moved in to crush Czechoslovakia's new freedoms in 1968, Zátopek paid a heavy personal price for his brave defence of socialism with a human face'. Rehabilitated two decades later, he was a shadow of the man he had been and the world hadTrade ReviewA tale from athletics' age of innocence... He was a sporting hero not just for his time but for all time * Spectator *A wonderfully in-depth and often emotionally charged piece of writing * Athletics Weekly *An astonishing achievement... There are few writers as adept at capturing so lyrically the utter and incomprehensible strangeness of distance running... A joy to read * Literary Review *Sport book of the year… A fascinating tale, showing all sides of Zátopek, injecting humanity and humour into a dramatic life -- Matt Butler * i, Book of the Year *Reminds us of the pain and the glory behind every victory and the power of sport to bring people together and make history -- Martina NavratilovaA warm, honest and moving account of one of the greatest sportsmen of all time. Richard Askwith brings to life both the epic triumphs but also the difficulties and complexities of Zatopek's role in Communist Czechoslovakia -- Adharanand Finn, author of Running with the KenyansA portrait of a fine but flawed human. -- Nick Pitt * Sunday Times, Book of the Year *A tremendous read and also a reminder of the lost purity of track and field -- Eileen Battersby * The Irish Times *Terrific -- Huw Richards * Guardian *

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Book SynopsisFully updated to include Sir Chris Hoy's incredible, record-breaking golds at London 2012 (making him his country's greatest ever Olympian), this is the story of a sporting legend in his own words.This 33-year-old cycling fanatic from Murrayfield in the suburbs of Edinburgh defied the doubters who thought he would struggle when his specialist discipline, the 1km time trial, was dropped from the Olympics, and went on to reinvent himself as a track cycling sprinter and triple Olympic gold medallist in Beijing. His return to these shores sparked unprecedented celebrations and real admiration that here was a role model who was the epitome of all things that are good in sport.What makes a champion in sport? In his autobiography, Hoy returns to his roots as a child fully engaged with the BMX craze of the Eighties; when, even as a seven year old his will to succeed allied to an unyielding mental strength set him apart from other youngsters of his age. A promising rower and rugby player in schTrade ReviewPraise for Chris Hoy: ‘It’s hard to think of a more deserving recipient of success than Chris Hoy’ Guardian ‘Who is my sporting hero?' It's Chris Hoy.' He's an inspiration…a real role model’ Team-mate Victoria Pendleton ‘To appreciate Hoy, you need to understand his exercise of self-control, plus those nagging doubts, for it is this potent combination that has driven him to such heights’ The Times

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Book Synopsis**From the bestselling author of THE WALKER''S GUIDE TO OUTDOOR CLUES AND SIGNS and HOW TO READ WATER, The Sunday Times Book Of The Year**Tristan Gooley, author of THE NATURAL NAVIGATOR demonstrates how it is possible to connect profoundly with the lands we travel through, even from the comfort of your living room. In THE NATURAL EXPLORER he combines the work of the some of the most insightful travellers of the past two thousand years with his own experience.The most rewarding travel experiences do not depend on our destination or the length of our journey, but on our levels of awareness. A short walk can compare with an epic journey, when we take the time to focus on the things that dramatically enrich each journey.Exploration is no longer about hardship, long distances, or even venturing beyond the borders of your own home. It is about celebrating the sense of connection and discovery that is possible in all our travels.Trade Review[THE NATURAL EXPLORER] is an essential part of any outdoor/nature-writing library and it's full of wonderful examples of how to read, understand and connect with the landscape. * Country Walking *Using poems, diary entries and letters from nature lovers of ancient Rome to the present day, Gooley has written the perfect book to take out walking - and it would be a crime not to find the time to see, and smell, the roses. * Daily Mail *Discover a whole new world... a journey through the intricate, detailed and often-missed sides of a walk. * Wanderlust *THE NATURAL EXPLORER take us on a multi-sensory, literary journey intent on heightening awareness of our surroundings. An ambitious combination of Gooley's own insights and those of countless other writers, explorer and philosophers, this is serious armchair adventuring. * Prospect Magazine *Gooley returns with a highly readable and engaging work devoted to the temporarily mislaid art of exploration... it's an inspiring account but also a turning point - perhaps a classic in years to come - because its simple aim is to help you recognise what your senses are telling you. It's also an object lesson in how to frame a call to action, because this is a book you can't put down until you absolutely have to get out and start seeing the world as you should. And that's when the adventure really begins... * Countryfile *The Natural Explorer by Tristan Gooley is a call to enrich our travel experiences through connecting with nature - essentially a greater awareness of our surroundings... Chapters include the sky, the earth and time - and as someone who can get around the Tate in about half an hour, I paid particular attention here. * Evening Standard *A charming and intelligent guide to exploring the local landscape. * Financial Times *Celebrated explorer Tristan Gooley gives a fascinating insight into how to connect with nature and heighten the enjoyment of outdoor discoveries, be they grandiose or modest...Are you a traveller or an explorer? This account divorces the two and aims to really open our eyes... * Press Association *The book's key chapter, though, is the first one. Entitled "The Senses", it aims to switch on our powers of perception and, with its thought-provoking discussion of the way we sometimes take touch, taste, smell, hearing and even sight for for granted, it succeeds brilliantly. Did you know, for example, that if you look at a landscape from right to left, rather than from left to right, you will become more observant? * The Scotsman *... Tristan Gooley knows a thing or two about adventure... this is in part a history of exploration, but also a practical guide. * Lonely Planet Magazine *The author's experience is to encourage travellers to be inquisitive about where they are in all its aspects, an intention which I happily endorse. Curiosity is an invaluable trait... this book is particularly relevant to walkers. Walking is the right speed to see, contemplate and learn about landscapes. This book will help you do so. * The Great Outdoors *Gooley shows us how to notice sights, sounds and smells we might have been unaware of, supplementing his own insights with those of travellers, explorers and thinkers of the past. * The Herald *Just as enjoyable for armchair explorers. * Woman's Weekly *

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Book SynopsisOne of golf's most popular and funny personalities reveals the ups and downs of a life playing the world's most infuriating sport.

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Book SynopsisTHE SUNDAY TIMES TOP TEN BESTSELLERMeet Rosemary, 86, and Kate, 26: dreamers, campaigners, outdoor swimmers...Rosemary has lived in Brixton all her life, but everything she knows is changing. Only the local lido, where she swims every day, remains a constant reminder of the past and her beloved husband George. Kate has just moved and feels adrift in a city that is too big for her. She''s on the bottom rung of her career as a local journalist, and is determined to make something of it. So when the lido is threatened with closure, Kate knows this story could be her chance to shine. But for Rosemary, it could be the end of everything. Together they are determined to make a stand, and to prove that the pool is more than just a place to swim - it is the heart of the community. ''Feel-good and uplifting, this charming novel is full of heart'' LUCY DIAMONDTrade ReviewThis lovely book is about the power of friendship and community.. Heartwarming and uplifting, The Lido is set to make quite a splash. * SUN ON SUNDAY *This summer's poolside must-read... a timeless tale of friendship, love and chilly swims. It may be about freezing-cold water but it will give you a warm glow. -- Andreina Cordani * DAILY MIRROR *A standout hymn to female friendship and the power of collective action * Stylist *Brimming with charm and compassion... It's tender, thoughtful and above all a feelgood celebration of community and life-changing friendship. -- Garry Bushell * DAILY EXPRESS *A beautifully written testament to unlikely friendship, the galvanising pursuit of common goals and lifelong passions which link individuals with their community * DAILY MAIL *A novel of friendship, love and the importance of community - this is an absolute pleasure * WOMAN AND HOME *A testament to kindness and friendship * RADIO TIMES *a joyful celebration of community and friendship * THE OBSERVER *The next Eleanor Oliphant is Completely Fine * THE INDEPENDENT *a timeless tale of friendship, love and chilly swims * SUNDAY EXPRESS *What will win you over is the story of two women and the strength of their friendship * GRAZIA *Switching mainly between Rosemary and Kate's viewpoints, we quickly come to see that Rosemary is just as lonely as her new friend, steeped in a lifetime's memories of swimming in the lido * SUNDAY TIMES *Uplifting.. the pool is not just a place to swim - it's the heart of the community * BELLA *a feel-good novel about friendship and belonging * SUNDAY EXPRESS *A joyous and uplifting debut - a testament to kindness and friendship * SARAH WINMAN, author of When God Was a Rabbit and Tin Man *This is a wonderful story of friendship and believing in yourself * PRIMA *Feelgood and uplifting, this charming novel is full of heart * Lucy Diamond *Did I #lovethelido? So much my heart broke a little turning the last page. A stunning debut -- Clare MackintoshThis debut is set to be one of the biggest of the year * GRAZIA *A bright, uplifting tale of friendship and community resilience * IRISH INDEPENDENT *Brimming with charm and compassion * DAILY EXPRESS *A lavish depiction of an unlikely friendship, a London community and life-long love, all charmingly told in rich, yet gentle prose * CATHERINE ISAAC, author of You, Me, Everything *A beautiful book. Sweet and heartwarming but also wise with a strong message about the importance of community and friendship. It reminded me of a Richard Curtis film, life-affirming, romantic and impossible to resist. * Francesca Jakobi, author of Bitter *Heart-warming * GOOD HOUSEKEEPING *Such a kind and lovely novel, The Lido has a heart that shines from every page * AJ Pearce, author of Dear Mrs Bird *This is a tale of loneliness, belonging and reconnecting with the world and people around us * Bath Magazine *A joyous and uplifting debut - a testament to kindness and friendship * SARAH WINMAN, author of When God Was a Rabbit and Tin Man *The next Eleanor Oliphant is Completely Fine * Independent *This debut is set to be one of the biggest of the year * Grazia *Brimming with charm and compassion * Daily Express *

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Book SynopsisIn the state of Texas American football is a religion. And nowhere is more fanatical about its football than the small town of Odessa. There, every Friday night from September to November, a bunch of seventeen-year-old kids play their hearts out for the honour of their high school. In front of 20,000 people. In 1988 H.G. Bissinger spent a season in Odessa discovering just what makes a town pin its hopes on eleven boys on a football field. He lived with the students, coaches and townspeople who dedicate their lives to their team, sharing their joys and triumphs, their pains, injuries and bitter disappointments. He returned with a compassionate but hard-eyed story of a town riven by money, race and class, where a high school can spend more on medical supplies for its athletic program than on its English department. Friday Night Lights is one of the best books about sport ever written. It is the story of how dreams and reality collide, at once glorious and immensTrade ReviewSuperb and disturbing - More than a sports book, it's a search for the America of ordinary people. * Newsday *A remarkable book, fascinating from start to finish, full of surprises. * David Halberstam *Friday Night Lights offers a biting indictment of the sports craziness that grips ... most of American society, while at the same time providing a moving evocation of its powerful allure. * New York Times Book Review *Just about everything you could ask for in a sports book * New York Times *

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Book SynopsisPaperback edition of the autobiography of an English cricketing star whose life was turned upside down when he turned to crime

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Book Synopsis

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Book SynopsisA REVELATION IN SPORTS MEMOIRS. THIS IS THE JOURNEY OF A WOMAN FIGHTING TO RUN FREE."A compelling insight her towering resilience and determination." Telegraph, Best Sports Books of 2023"A story which makes us all interrogate our humanity and the world we build with our actions everyday." Trevor Noah"An inspirational story of courage, of fighting the odds and of winning change not just for yourself, but for generations to come." Owen Jones"Her defiance bleeds onto the page." Elle Magazine“For sports lovers and avid readers alike, The Race to Be Myself is as illuminating as it is enjoyable.” – Gay Times"An inspirational tale; what it inspires is compassion." The Guardian"Reading Semenya's story, it's impossible not to come to admire her." The Telegraph"Her resilience is remarkable given what she faced, and her defiance surely saved her." i News"Told with candour, Semenya's story reminds readers to treat all humans with dignity and that being different does not mean being wrong." Lit HubOlympic and World Champion, Caster Semenya finally shares the story of her extraordinary life and her battle to compete on her own terms.Labelled 'different' and banned from the sport she loved, Olympic and World Champion Caster Semenya shares the revealing and blisteringly honest story of how the world came to know her name, and place her at the centre of a debate about gender in sports which still continues today.Told with defiance and speed, The Race To Be Myself is a journey through innocence, ambition, obstacles and acceptance. From her rural beginnings running in the dust, to crushing her opponents on the track. To the falsehoods spread about her name, and the many trials she has been forced to endure publicly and privately. This is Caster's time to set the record straight and share her story of how she became a defiant champion.Caster's story is our story, and testimony to anyone forced to stop doing what they love and to fight for what they believe in.Trade ReviewSemenya is an engaging memoirist who skillfully unpacks topics of discrimination in sport…for sports lovers and avid readers alike, The Race to Be Myself is as illuminating as it is enjoyable * Gay Times *

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