Sport

Explore and experience nature with your kids with these 30 fun and educational family activities dedicated to spending more time outside. Less screen, more green! In the world of smartphones, tablets, and online learning, the need for children to engage with nature has never been more evident. Outdoor activities and projects inspire exploration, creativity, curiosity, learning, and a sense of wonder. Interacting with nature also fosters a healthy love and respect for the outdoors.The Family Guide to Outdoor Adventures features fun and engaging hands-on nature, camping, and bushcraft projects that get you and your children outside having more fun, strengthening your bond, and creating memories that will last a lifetime. Written by expert survival instructor Creek Stewart, each project is designed to get parents and their kids outside and teach them about nature and the great outdoors. From casting animal tracks and dyeing t-shirts with walnuts to building a debris hut and catching minnows with a spider web your family with get your hands dirty, learn some cool nature facts, and complete some awesome projects with your family. Explore, create, laugh, love, and experience the great outdoors together with The Family Guide to Outdoor Adventures.

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This is the only book of its kind. It is packed with stunning photography and is beautifully designed. With humour and specific information about the pubs along each walk, this book will appeal to those planning their holidays or planning a day trip. The simplicity of the guides and mapscaters for all and will appeal to anyone living in, or intending to visit the Anglesey and Lleyn Peninsula region. Attractive and cleverly structured, this guidebook gives dog walkers access to 15 pubs and 15 great walks in the Anglesey & Lleyn Peninsula area. With clear information, an introduction for each walk, and simple, easy-to read maps. This beautiful book will appeal to all who want to venture out into the countryside with their dogs. The walks have no stiles ensuring a hassle free walk for both dog and owner.

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'An impassioned tour around France which is best enjoyed with a bottle of red ... or two.' The Sunday Times'I've known Peter for some years and I'm sure you will enjoy his personal journey to the heart of rugby in this superb country.' Dan Carter, Former All Black and Rugby World Cup winner'Bills' wondrous travelogue features so many great tales from the mouths of legends.' Irish Independent'I really enjoyed this book ... A great memoir of France and its people through the eyes of rugby.' Michael Lynagh, TV analyst and Australian Rugby World Cup winner'Wonderful! This is a great read. I simply loved it and I am sure that many others will also.' Bob Dwyer, Australian World Cup winning coach 1991From French rugby's origins in Le Havre to the Catalan coast, acclaimed rugby writer Peter Bills travels the length and breadth of France, visiting the big cities and regional heartlands of the game, to reveal a country whose deep love of rugby has created a culture and playing style like no other.Featuring exclusive interviews with many of the greatest international players to have played club rugby in France, from Ronan O'Gara to Dan Carter, as well as French legends of the sport, from Serge Blanco and Jean-Pierre Rives to Antoine Dupont, Le Coq brings to life the passion, colour, excitement, characters, anecdotes, locations and great moments of French rugby's near 150 years of existence.Former French Grand Slam captain Jacques Fouroux talked of 'Rugby; the game, the life'. This book will show you exactly what he meant.

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A Life Behind the Lens is a collection of the very best work of Richard `Dickie' Pelham, the multi award-winning chief sports photographer of The Sun for the past 30 years. He has covered six Olympic Games, six World Cups, any number of Test matches and many championship boxing bouts, capturing the moments of triumph and despair, the great goals, the knockout punches, the key wickets and the gold-medal glory. He has been trackside, ringside, pitchside and poolside as well as in the studio and on the training grounds with the biggest names in world sport, including Usain Bolt, Mo Farah, Jessica Ennis-Hill, Andy Murray, Paul Gascoigne, David Beckham, Tom Daley, Lennox Lewis and Anthony Joshua. His pictures have featured on memorable front and back pages and centre spreads. The images are accompanied by Dickie's own recounting of the human stories behind the pictures and the technical secrets of a master of his trade.

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SHORTLISTED FOR THE RAC MOTORSPORT BOOK OF THE YEAR 'Glorious...gripping and sometimes tragic' Robbie Coltrane The inspirational story of the Bentley Boys and Le Mans – the race they made their own. Le Mans, 1927. W.O. Bentley peered into the dusk. His three cars, which had led from the start, were missing. Two years running he had failed to finish. Once again he was staring into a void. Racing, his shareholders told him, was a waste of money. This race looked like being his last. W.O’s engineering skills had been forged on the Great Northern railway and in the skies of the First World War, where Bentley-powered Sopwith Camels took the fight to Germany’s Red Baron. Determined to build and race his own cars, he assembled a crack team from all strata of 1920s Britain, from East End boys Leslie Pennal and Wally Hassan to multi-millionaires Woolf Barnato and Tim Birkin, men in search of adventures to blaze their way out of the dark past. They dedicated themselves to building the perfect road and racing car. In the hayloft above their workshop, the first Bentley was born and soon it was the car of choice for the fast-living upper classes. They raced at the fashionable Brooklands circuit and then set their sights on the fledgling 24 Hours Le Mans race. An audacious goal for a British car, yet the Bentley Boys rose to the challenge. But on that night in 1927, after the biggest crash in racing history claimed their cars, could they still pull it off and put British motor racing on the map? In the 1920s, Bentley Motors burned brightly but all too briefly; yet its tale, filled with drama, tragedy, determination and glory still shines a century on.

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Playing for the Shirt is a stunning showcase of the greatest known collection of match-worn West Ham United shirts.The book features a beautiful array of match-worn shirts from 1951 to the present day, from the old heavy cotton shirts of yesteryear to the high-tech shirts made of lightweight, breathable fibres for today’s athletes. In hunting down these precious cotton and polyester gems, lifelong Hammers fan Mick Clifford embarked on a journey to preserve the club’s past for fans of all ages.This eye-catching book is filled with superb photographs of worn shirts from the most famous players ever to don the celebrated East London club’s claret and blue colours – legends such as Bobby Moore, Billy Bonds, Trevor Brooking, Tony Cottee, Frank McAvennie, Paolo Di Canio, Julian Dicks, Dimitri Payet and Mark Noble.Playing for the Shirt captures moments in time, with a fascinating insight into how the West Ham shirt evolved. Each match-worn shirt tells a different story.

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Chamonix is the most famous mountain town in the world. It is where mountaineering began and its incredible hiking trails are on the 'bucket list' of most hikers. Its peerless reputation owes everything to the mighty Mont Blanc, the highest peak in Western Europe. Our hikes will take you to the finest viewpoints of the mountain and its glaciers. Only the most epic walks in the Chamonix Valley are included. Each walk has been carefully selected to enable easy access by public transport, including the Chamonix Valley's incredible cable car network. Real IGN maps are included (1:25,000) so there is no need to carry additional maps, and numbered waypoints link the Real Maps to the book's clear descriptions. There are graded walks to suit all abilities and everything the hiker needs to know is included: route descriptions, difficulty, weather, how to get there, information on wildlife and plants and much more.

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Know the Game Cricket is the perfect introduction to the sport for all ages, whether you are a keen club player or beginner. It is packed with expert text, clear illustrations and photographs of the professionals in action. The book includes: Playing the game: how to play cricket, the rules, positions on the pitch, how to score The laws of the game: from scoring to umpiring Equipment and pitch: how to choose a bat, positioning of fielders, the wicket The skills: step-by-step guide to all the basic skills, including batting, bowling, wicket keeping and fielding. The Know the Game series is firmly established as the definitive introduction to a wide range of sports and games. Written by the experts, you can be sure that they contain everything you need to know to take part.

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Day Walks in the Peak District: 20 new circular routes features 20 circular walks, between 8 and 13 miles (14km and 21km) in length, suitable for hillwalkers of all abilities. The routes are split into three geographical areas – The High Moors, including the Kinder plateau and Bleaklow; Hills, Tors and Edges, including walks around the Eastern Edges such as Stanage and Burbage; and Limestone Country, with walks in the beautiful limestone dales and valleys of the Peak. Written by Peak District hillwalkers Norman Taylor and Barry Pope, each route features Ordnance Survey 1:25,000 maps, easy-to-follow directions, details of distance and navigation information, and refreshment stops and local information.

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Being the fastest cyclist in the world at the start line means nothing if your mind isn't strong enough to get you to the finish lineIn 2018, Leigh Timmis became the fastest person to cycle across Europe - in just 16 days, 10 hours and 45 minutes - breaking the previous world record by an astonishing 8 days and 17 hours. But when he set out to break the record, Leigh wasn't just trying to conquer the road.As he prepared his body for this ultra-endurance world record attempt, Leigh realized that he would have to confront deeper problems to make it to the finish line. Although test results showed that he already had the physical ability of an elite athlete, something was holding him back: his troubled mind.With the support of psychologists and sports science experts, Leigh confronted the past that had left him with vulnerabilities he would need to understand and overcome in the pursuit of performance. Then, cycling for 14 hours a day, from the west coast of Portugal to the edge of Siberia, he embarked on far more than just a physical journey.The Race of Truth is the remarkable true story of personal transformation against the clock, and the astonishing feats we can accomplish when we face up to our deepest fears.

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The modern racing yacht is awash with onboard instruments and electronics giving enormous amounts of data. But few people fully understand how to get the most out of all the information at their fingertips, let alone make it useful for the team to enable them to win races. But ace navigators, Mark Chisnell and Gilberto Pastorella, do – both have worked with professional sailing programmes all over the world – from America’s Cup to Maxi, ORC / IRC and one-design fleets. In Mastering Data to Win they take the reader through the process: from understanding the concepts, ensuring accuracy, using the data to win races and then post-race analysis to find performance gains. By mastering your instruments you can make the right calls every time and know for certain when to tack, which shift to look out for and how the tide can work with or against you. With colour diagrams and photographs throughout, this instructional guide turns information into excellence. Accessible to those new to racing, it also has a depth of information that will transform the performance of even professional sailors.

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The Weather Handbook is the essential guide to how the weather is formed, providing readers with the ability to look at the sky and interpret its signs, and combine this knowledge with information provided by professional forecasts to assess for themselves what the coming weather is likely to be. This handbook has been the standard reference for over 20 years for students on Day Skipper and Yachtmaster courses, and the handbook of choice for skippers and crew of cruising and racing yachts. The fourth edition has been updated and expanded with new photos and explanatory text, addressing new sources of weather information. There are countless websites and apps providing forecast data, and The Weather Handbook guides users in how to use and interpret this information for themselves, taking a general forecast for a wide area to provide a local forecast for a specific location. ‘The perfect introduction to understanding weather’ Practical Boat Owner

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Year-by-year treatment covers each season in fascinating depth, running through the teams — and their various cars — in order of importance. Over 600 photos from the superb archives of Motorsport Images show every type of car raced by every team and driver, presenting a comprehensive survey of all participants. The formative years of the 1950s are explored in this next instalment of Evro’s decade-by-decade series covering all Formula 1 cars and teams. When the World Championship was first held in 1950, red Italian cars predominated, from Alfa Romeo, Ferrari and Maserati, and continued to do so for much of the period. But by the time the decade closed, green British cars were in their ascendancy, first Vanwall and then rear-engined Cooper playing the starring roles, and BRM and Lotus having walk-on parts. As for drivers, one stood out above the others, Argentine Juan Manuel Fangio becoming World Champion five times. Much of the fascination of this era also lies in its numerous privateers and also-rans, all of which receive their due coverage in this completist work.

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The field of strength and conditioning has grown exponentially over the last two decades, making both collaboration with others and recognition of the impact S&C coaches can have beyond the weight room more important than ever before. This book purposefully begins by sharing professional insights from both the individuals S&C coaches work with - the event coaches - and those individuals S&C coaches work for - the athletes - to examine how collaboration towards agreed, shared and understood performance goals works in practice. The latter chapters focus on applying S&C principles within rowing populations, which are easily transferred to any athlete. This includes: a 'performance backwards' approach to planning; exploring an adaptation approach to programming; common injuries across rowing populations; exercise selection, including specific trunk training assessment and programming; transfer of training to rowing performance, and finally, understanding the needs of Paralympic Rowers.

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How to Play Your Best Golf is the essential golf handbook to help any golfer understand and improve their game.In this guide, highly respected pro golfer Nick O’Hern takes you through the strategies to golfing success. He reveals the key secrets of professional golfers, discusses how playing to your strengths can yield a better result, and describes all the tactics you can use to score, from course strategy and club selection to pre-game preparation and harnessing the power of mindset.How to Play Your Best Golf is the perfect gift not only for the golfer of old but for the new generation of golfers. Packaged in a handsome hardback format with beautiful photography, this book is both practical and revealing in helping golfers reach their true potential.

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'Football is a pleasure that hurts'This unashamedly emotional history of football is a homage to the romance and drama, spectacle and passion of a 'great pagan mass'. Through stories of superstition, heartbreak, tragedy, luck, heroes and villains, those who lived for football and those who died for it, Eduardo Galeano celebrates the glory of a game that - however much the rich and powerful try to control it - still retains its magic.'The Uruguayan whose writing got right to the heart of football ... readers were never in doubt of the warmth of the blood running through his veins' Guardian'Galeano can run rings round our glamorous football intelligentsia' When Saturday Comes'Stands out like Pele on a field of second-stringers' New Yorker

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Scotland 101 captures a flavour of all aspects of supporting Scotland, exploring the good and the bad, the highs and the lows, the joy and the sorrow. There are days Scotland fans will remember forever and days they’d rather forget – from Archie Gemmill’s dribble around the Dutch in 1978 to Gary McAllister’s penalty miss in 1996. There’s the 9-3 defeat to England in 1961, but there’s also Jim Baxter taking the mickey out of them in 1967; Jimmy Cowan’s heroics at Wembley in 1949 and Estonia’s no-show in Tallinn in 1996. Sometimes we’re not even sure if an event was good or bad, like Tommy Gemmell kicking Haller up the backside or the Tartan Army invading Wembley and breaking the crossbar. There’s hope and expectation. But there’s also despair and disaster. Scotland 101 is your guide to those moments that make following Scotland an adventure like no other.

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Inside the Hermit Kingdom charts the history of Albanian football from 1945 to 1991, when the country was ruled by modern Europe''s most brutal and oppressive regime. The book features a chronology of Albanian football history interspersed with iconic games that shaped the nation''s favourite sport. It details the matchday experience in Stalinist Albania, tells the story of a league footballer during the regime years and charts the growth of street football in Hoxhaist Tirana.You''ll read about the demise of ''The Party'' and Stalinism in Albania and the effects their disintegration had on football, peering beyond 1991 into a future riddled with conflict, uncertainty and, oddly, hope.The era is brought to life by the accounts of Albanians who lived through it, which capture the importance of football to a populace starved of any other source of communal enjoyment. The otherworldliness and innate cruelty of the Stalinist regime provide a terrifying

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The Southern Upland Way is Scotland's coast-to-coast walk and the longest of the nation's Great Trails. 215 miles long, it links the pretty harbour village of Portpatrick on the west coast with Cockburnspath, a little south of Dunbar, in the east. The walk is at times a strenuous one, crossing the remote high moorland of the Galloway Hills, Carsphairn range, Lowthers, Ettrick Hills and Lammermuirs, calling for competence, fitness and self-reliance. This guide presents advice on how best to plan and tackle this challenging but highly rewarding journey. The waymarked trail is presented in fourteen stages of 9-19 miles and suggestions for a rest day exploring Moffat and its environs are also included. It is possible either to backpack, taking advantage of five bothies and unlimited wild camping possibilities, or to stay in towns and hill villages, B&Bs and inns (facilitated by vehicle pick-up to avoid excessively long walking days). The guide covers all the practicalities, with tips on planning, transport, accommodation, luggage transfer and vehicle support services. Clear step-by-step route description is provided for each stage, accompanied by 1:50,000 OS mapping and notes on local history and points of interest. A trek planner and useful contacts can be found in the appendices. The Southern Upland Way showcases the wild beauty of southern Scotland, taking in rugged moorland, rolling hills, wooded river valleys, lochsides and coast, as well as some of the attractive border towns that scatter the region. There are also numerous historical sites, offering an insight into a fascinating past - from ancient cairns to bastles, Covenanters' memorials and literary connections - plus opportunities to visit local attractions, including Castle Kennedy Gardens, Wanlockhead Lead Mining Museum, Traquair House, Melrose Abbey and Thirlestane Castle.

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Fully revised and updated. This comprehensive guide to the London section of the Thames Path Trail Guide covers the route from Hampton Court in the east to the Thames Barrier in the west, with an extension into Crayford Ness. From the Mesolithic Period timber piles near Vauxhall Bridge to the innovative Shard skyscraper at London Bridge, the long and remarkable history of London is revealed. Clapham covers all the folklore from the famous frost fairs to the much-lamented beach near Tower Bridge, not forgetting the poignant recent visit of a large whale to the centre of London. The Thames winds all the way through London’s history and culture, from Henry VIII’s Hampton Court to the chequered fate of the Dome/O2. Accompanied by easy-to-read maps and colour photography, the London resident as much as the visiting tourist will find in this guide something new every step of the way.

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Day Walks on the Pembrokeshire Coast features 20 classic coastal routes between 6.5 miles and 13 miles (10.4km and 20.8km) in length, suitable for hillwalkers of all abilities. Local author and walker Harri Roberts shares his favourite walks in the national park, including a meander along Bosherston Lily Ponds – a series of interconnected lakes, rich in wildlife; the 650-million-year-old sea cliffs of St Brides, studded with the less-common, upland-loving sessile oak; and retracing the steps of Wales’s patron saint, from St Davids to St Justinian’s.The routes are in five areas: the South Pembrokeshire Coast, Daugleddau, the West Pembrokeshire Coast, the North Pembrokeshire Coast, and the Preseli Hills.Each route features Ordnance Survey 1:25,000 maps; easy-to-follow directions; details and distance and navigation info, and refreshment stops and local information.

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** NEW COVER & INTRODUCTION BASED ON EXCLUSIVE PEP GUARDIOLA INTERVIEW ON THE 2022-23 TREBLE ** Over his first three seasons in England, Pep Guardiola built something the Premier League had never seen before: a team that dominated games like no other, scoring goals and collecting points and trophies at record-breaking pace. Throughout that journey, the Spanish journalists Lu Martín and Pol Ballús were embedded with the club, reporting this inside account of how a phenomenal team was constructed: from the recruitment of Guardiola himself, to the backroom staff that provide the platform for his team and the superstar players that set a new standard in British football

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One name above all others has become associated with walking in the Lake District: Alfred Wainwright, whose seven-volume Pictorial Guide to the Lakeland Fells, first published in 1955–66, has become the definitive guidebook. Wainwright’s meticulously hand-drawn maps, diagrams and drawings take you up the 214 principal hills and mountains of the Lake District, describing the main routes of ascent from different starting points, as well as lesser-known variants, showing the summit viewpoint panoramas and the ridge routes that can be made to create longer walks. The Northern Fells, Book Five of Wainwright’s Walking Guide, covers an area that encompasses both the gentler gradients of the Uldale and Caldbeck Fells and the spectacular mountains of Skiddaw and Blencathra. This new edition has been comprehensively revised by writer and designer Clive Hutchby, author of The Wainwright Companion. Paths, maps, diagrams and route descriptions have been checked and corrected throughout in this new portable, pocket-sized flexibound format that can easily be packed and carried in a walker’s rucksack.

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This is the perfect guide for anyone cruising in the Mediterranean by Rod Heikell, the acknowledged expert on Mediterranean sailing. Thoroughly updated, this new edition conveys the magic of Mediterranean cruising, as well as giving practical first-hand advice on sailing these enticing waters. Although the Mediterranean provides wonderfully diverse cruising opportunities, it can also deliver a few surprises to the unwary. In this invaluable practical guide, Rod Heikell provides sound advice on: anchoring, berthing bow or stern-to, what weather to expect, facilities and the costs of keeping a boat there, plus advice on navigation, popular routes, formalities and what to expect ashore. Each country around the Mediterranean is covered, and there's even a handy section on shoe-string cruising for those on a tight budget. 'Offers time-served advice to both the novice and the old-hand.' Nautical Magazine

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Charting West Ham’s tumultuous 2022–23 season and epic triumph in the Europa Conference League final, this is the story of how the Hammers defied the odds to win their first trophy in forty-three years and first European trophy in fifty-eight years. After weathering misfiring signings, dissent among the fans and the near-sacking of David Moyes, the Irons eventually secured Premier League survival and found spectacular redemption in the Europa Conference League. They played fifteen games in Europe and were unbeaten. Captain Declan Rice ended his West Ham career by lifting a trophy, just like Bobby Moore and Billy Bonds before him. The outpouring of joy at the final whistle in Prague will never be forgotten by the club’s fans, many of whom were too young to have seen their team win its last trophy. Packed with hilarious anecdotes and whimsical musings, this is West Ham’s extraordinary 2022–23 season as told by superfan Pete May, who lived (and occasionally suffered) through every nail-biting moment and crucial game. Experience the goals, games and glory all over again in this witty and impassioned book – essential reading for any Hammers fan.

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In over 50 years as a renowned motoring journalist and racing driver, Jeremy Walton has driven many, many hundreds of performance cars, but Fords have always been prominent among them and particularly close to his heart. He was on the scene when fast Fords arrived in the early sixties alongside the Blue Oval becoming serious about motorsport. He has tested almost every significant performance derivative ever since, many straight from Ford’s competitions department. From Cortinas to Capris, Escorts and Sierras, via the epic GT40s to extraordinary Transit Supervans and into the new Millennium with Mondeo, Focus and Fiesta, Walton was there.   Populars and Anglias: the ‘Berpop’ club racing special; Harry Potter boosts Anglia’s global fame; future Grand Prix talent within Roger Williamson’s Anglia; World Champion Graham Hill’s speedy Goodwood endurance week. Cortinas in all their variety: from the ex-Jim C

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Bring Me that Horizon is a fascinating quest into the heart and soul of Portuguese football.Journeying across its landscape, from old and forgotten bastions of invincibility to new, muscled industrial areas where dreams come true, the book uncovers the multiple identities of Portugal as a nation.Whether visiting historical clubs that were miraculously brought back to life or getting to grips with the complexity of Portugal's 'Game of Thrones' fight for supremacy, the book traces a route north to south, island to island, without forgetting the profound connection with Africa and Brazil.From Eusébio's glorious career to Cândido de Oliveira's adventures as a British intelligence agent, the book reveals a nation that already had fantastic tales to tell before it became the flavour of the month for football hipsters at the turn of the millennium. There's much more to Portugal's football heritage than Ronaldo and Mourinho.

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Sports fans around the world were enthralled when Australia beat South Africa in that famous World Cup semi-final at Edgbaston in 1999. Among them, in a bar in Cyprus, were two holidaying Icelanders, Ragnar and Stefán. It was the first time they’d seen cricket, but they returned home determined to teach the game to their friends. They didn’t know the rules, own any kit, or have a team to play against – but they were determined to form Iceland’s first national cricket team. From Lord’s to the Fjords is the uproarious tale of cricket in Iceland: how the national press believed a stag party from Oxford were the official England team, how Sky Sports accidentally sent a crew to televise an Icelandic Cricket Cup final that didn’t exist, how the lead singer of Iron Maiden flew a passenger jet into a match under the midnight sun, how Henry Blofeld umpired in a blizzard on top of an ice cap, how the Iceland team was sold to the world’s public and became a viral Twitter sensation (incurring the wrath of Jofra Archer), how an Icelandic ‘mystery spinner’ signed for an Indian Premier League team, how the Iceland team fulfilled their dreams by playing their first international match – and how historical evidence proves that the Vikings were absolutely, definitely playing cricket in the tenth

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The Alpine Journal reports on the world's most significant mountaineering from 2022, featuring articles from Nepal, Pakistan, Greenland and the Alps by leading alpinists Mára Hole’ek, Callum Johnson, Jacob Cook and Tom Livingstone. How women were written out of mountaineering history also features in this year's Alpine Journal, with Suzanne Strawther saving an early female ascent of the Matterhorn from oblivion, the lost art of Alpine pioneer Elizabeth Campbell, an excerpt from Rachel Hewitt's ground-breaking book In Her Nature and from John Middendorf a reappraisal of Miriam O'Brien, a leading alpinist from the 1920s. John Harding looks back on the mountain life of writer Robin Fedden, Dennis Gray recalls the legend that was Don Whillans and John Wilkinson revisits the aftermath of the first winter ascent of the Aiguilles du Diable: the Devil's Needles. Climate change and its impacts on the world's mountains are becoming obviously and rapidly worse. We have reports from the Himalaya and on how retreating glaciers are affecting the flora of the Alps. With reports, reviews, art and comment from around the globe, the Alpine Journal has everything the dedicated alpinist needs to inspire and reflect.

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ne in the Peak District: Top 10 Walks series. Handy, pocket-sized, full colour walking guides written by experts.With clear information, an overview and introduction for each walk, expertly written numbered directions, large scale Ordnance Survey maps, superb, eye-grabbing panoramic photographs, and interpretation of points of interest along the way, these guides set a new standard in clarity and ease-of-use. Featured walks include: Lyme Park, Longdendale, Carl Wark, Eyam, Macclesfield Forest Chapel, The Magpie Mine, Chatsworth, Lud's Church, Pilsbury Castle, and Nine Ladies Stone Circle.

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Climbing and mountaineering attracts millions of people around the world each year, but produces a unique set of challenges. The threat of danger is ever present, and professional medical help is often far away. Vertical Medicine Resources is a renowned climbing company providing medical training and consultation. In Vertical Aid, they have produced the most complete guide available for managing both emergencies and chronic injuries sustained during climbs. Researched and developed by professional healthcare providers and alpinists, the book includes helpful illustrations of common procedures and best practices, making it a practical and indispensable companion on any climbing, trekking, or alpine trip. It is replete with real-world-tested strategies, evidence-based medicine, and proven techniques. The diverse author team combines an EMS and emergency physician, a nurse, a physician assistant, and a nurse-trainer, who together have a profound depth of climbing, educational, and medical experience. With its unique combination of authoritative medical information and specific attention to the climbing environment, Vertical Aid is poised to become an authoritative resource for every climber, on every climb.

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In the early 80s, 20 black West Indian cricketers were paid more than $100,000 each to take part in rebel tours of apartheid South Africa. Some, such as Lawrence Rowe and Alvin Kallicharran, were household names in the Caribbean and around the world, while others were fringe players seeking a short cut out of poverty. All would be condemned by the international cricketing fraternity. Accused of pocketing 'blood money' in order to prop up a regime that systematically discriminated against people of their own colour, they were banned for life from playing the sport they loved. In many cases, they were shunned by their fellow countrymen. A few turned to drugs and gangs, some turned to God - and others found themselves begging on the streets and dealing with mental illness. Forgotten and neglected for close to four decades, The Unforgiven tells their often-tragic stories through face-to-face interviews that explore the human cost of an onerous decision made early in these young men's lives.

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It’s easy to confuse (or forget) what particular lights, marks and shapes mean – especially under stress or in the dark – but with this handy book, help is quickly at hand. Laid out simply & clearly for quick accessibility, it enables crew, navigators, skippers and even casual day guests aboard to quickly identify the lights, marks and shapes being displayed by other ships at night as well as during the day. A ready reckoner reminder of: -Cardinal buoys and channel markers -Lights displayed by ships at night (tugs, dredgers, pilot vessels, stationary vessels, fishing boats, yachts, motorboats) and from all aspects (front, side, astern) -Daytime shapes displayed by boats (e.g. for anchoring, towing, diving, dredging) -Ships' sound signals (used in fog) -Signal flags and their navigational meanings (I am dragging my anchor; You are running into danger; I have a diver down). These lights, shapes and marks are applicable worldwide, by maritime law, which makes this international handbook a valuable and popular addition to the Reeds Handbook series.

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Training players in circular playing fields develops and improves their game competence. Circle Soccer Training contains an integrated game concept and provides varied training exercises for fast implementation in training practice that will benefit all players at any level. The book first delves into the theory of circle training, explaining the main technical and tactical principles of the circle training concept. It contains further helpful information regarding the rules of the game, coaching points, how to organize each game or drill, and detailed illustrations. Following the introduction on circle training is the practical application. Beginning with an explanation on how to use this effective training for improving players' technical abilities, this section contains 100 circular games and drills that will allow players to progress and develop their skills. Also presented in this book are trendy, innovative, and cognitively demanding forms of play, which are an integrated and complex part of modern soccer. The concepts of circle soccer and their application in training are important for all players--at any level--to develop their technical playing abilities. With Circle Soccer Training, players can create a competitive advantage over their opponents.

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The new Believe Training Journal was inspired...by YOU!Authors Lauren Fleshman and Roisin McGettigan-Dumas created the Believe Training Journal to help you become the runner you were meant to be. In the new Electric Blue edition, over one hundred runners from the Believe community are featured in the colorful end sheets-because we train, dream, and believe in community, and the shared running experience inspires us all. The Believe Training Journal has it all: designated grids for recording workout information as well as space to process and plan. The journal offers a full year of undated weeks, an annual calendar, worksheets, quizzes, lists, and plenty of room for notes. Lauren and Ro share their wisdom and experience on training, racing, recovery, and more-all to help you find balance in your running and to make you a better athlete. A good running journal makes the miles make sense. Use this training tool to learn more from your runs, to dig deeper, and to join a running communi

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THE MULTIMILLION COPY BESTSELLER THE ULTIMATE GUIDE TO SURVIVING ANYWHERE Ultimate SAS Survival is the complete companion for adventurers everywhere. From making camp and finding food in the wild to security and self-defence in the streets, be prepared on land or sea. SAS legend John ‘Lofty’ Wiseman’s unrivalled guide will teach you: Preparation – Understanding and assembling latest, most resilient, kit. Navigation – Skills, technologies and techniques to get you through unfamiliar terrain. Food and Health – Finding resources in your environment, feeding yourself, healing yourself and avoiding disease. Safety and Security – Recognising dangerous situations, defending yourself and saving others. Disaster Survival – Dealing with unstable environmental conditions: what to do in the face of flash flooding or fast-spreading fire.

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This eclectic mix of surfing stories has something for everyone, from classic tales of monster waves and epic battles to stories of when life among the breakers goes wrong. There are accounts of death and disaster, as well as bravery and triumph. The bizarre and the extreme rub shoulders with perfect breaks and beautiful beaches. Be thrilled by legendary surfers, as well as learning about local heroes who never made the headlines. Each compelling tale has been chosen to stoke the fire of armchair surfers and hardcore wave-riders alike, and many are illustrated with colour photographs.

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This wanderlust-fuelled guide profiles breath-taking surfing spots in seven European regions, including Spanish Cantabria, the French Basque Country, Tenerife, Belgium, the UK, and Brittany. Veerle Helsen, a die-hard surfer and design journalist, has combed Europe for a mix of better and lesser- known surfing spots, authentic beach restaurants, fabulous hotels, and the most beautiful driving routes. This book expands on her previous photo/guidebook to surf travel (also called Surf & Stay, 9789401449069) which was published in 2018 and focused on the coasts of Spain and Portugal.

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