Self Help & Mindfulness Books
Quercus Publishing The Life-Changing Magic of Not Giving a F**k: The
Book Synopsis'Genius' Cosmopolitan 'The best book I have read recently ...Absolutely blinding. Read it. Do it.' Daily Mail The bestselling book everyone is talking about - our favourite anti-guru Sarah Knight reveals the surprising art of caring less and getting more. Are you stressed out, overbooked and underwhelmed by life? Fed up with pleasing everyone else before you please yourself? Then it's time to stop giving a f**k. This irreverent and practical book explains how to rid yourself of unwanted obligations, shame, and guilt - and give your f**ks instead to people and things that make you happy. From family dramas to having a bikini body, the simple 'NotSorry Method' for mental decluttering will help you unleash the power of not giving a f**k and will free you to spend your time, energy and money on the things that really matter. The Life-Changing Magic of Not Giving a F**k: How to stop spending time you don't have with people you don't like doing things you don't want to do. 'Self-help with an edge' Vogue 'I love Knight's book before I even start reading it' Sunday Times Magazine Coming this December from our favourite anti-guru Sarah Knight: Get Your Sh*t Together - the must-have follow up and perfect companion to bestselling The Life-Changing Magic of Not Giving a F**k.Trade ReviewThis book will help you redefine what really matters * Stylist *The best book I have read recently . . . Absolutely blinding. Read it. Do it -- Liz Jones * Mail on Sunday *Every woman's handbook * Evening Standard *Life-affirming . . . The key practice she advocates is devising for yourself a "f**k budget" . . . It's a beautiful way of streamlining your psyche -- Lucy Mangan * Guardian *I love Knight's book before I even start reading . . . the book works a charm * Sunday Times Magazine *Genius * Cosmopolitan *Her book wooed me with this line: "Hot yoga? Don't give a downard f***!" She has some frank advice . . . Bite me off a piece of that, I think * Style, Sunday Times *Yes, it's a parody of a cult book . . . but it's something more, too. Knight acknowledges the overwhelmingness of the modern world in a different way to many before her * Guardian *Changed my life. To this day, I think about how it schooled me in the fine art of giving less f*cks about people (and party invites) who don't really matter to me, and saving my precious time and energy for those who do. I wasn't alone - the book became an international bestseller * Vogue *My new saviour . . . hilarious * Psychologies *This kind-of-genius parody of The Life-Changing Magic of Tidying Up might actually change your life * Women's Health *Light relief . . . thoroughly modern self-help book * Independent on Sunday *After reading this book cover-to-cover and compiling a list of ten things I don't give a f*** about (Kanye West and exfoliation figured pretty highly), I realise how wonderfully liberating it is to stop apologising for things I'm not sorry about * Red *Unashamedly funny, honest and practical book . . . sounds pretty darn tempting to us . . . And it makes you laugh. Bring it on! * Heat *[A] mix of Oprah Winfrey-style mantras and Amy Schumer-esque obscenities * Elle *Self-help with an edge * Vogue *A funny take on that very popular cleaning up book, but so much more. It's about taking care of yourself and not giving a f*ck what people think of your choices (but without being an a**hole). This book is kicking ass all over bestseller lists. Buy it. You won't be disappointed -- Jen KirkmanThis year's must-read [self-help] title -- Katie Glass * The Sun *The self-help equivalent of a Weird Al parody song. (That's a compliment.) -- Molly Young * The New York Times Book Review *Hilarious and liberating * Fashion Me Now *There are some really genius life lessons to be learnt, such as ditching "bikini body" guilt and embracing the NotSorry Method. * Elle Australia *The Life-Changing Magic of Not Giving a F--k stands out from the self-help pack not only for its frank language and sense of humour, but also because it is about less in a culture of more. -- Nicole Elphick * Daily Life *Perfect for any woman who's finding the festive season a bit too much * The Sun *Highly amusing * Mslexia *The missing life manual that everyone should get at birth. It should be required reading in school . . . Sarah Knight is like a modern-day Mary Poppins for mental clutter . . . And her spoonful of sugar is her wicked sense of humour. Every household needs her . . . or at least a copy of her book . . . Outstanding * How to GYST *For practical and sweary self-help advice with no bloody lectures, Sarah Knight is the bollocks -- Brigid Moss * The Pool *
£13.49
Profile Books Ltd The Concise Seduction
Book SynopsisThe companion book to the bestselling Concise 48 Laws of Power, which has now sold over 125,000 copies in the UK. Amoral, ruthless, clever and cunning, this is the essential guide to the art of seduction.Trade Review'What Greene does so masterfully is take us on a fascinating trip into the psyches of the great seducers and offer a wealth of strategies for those who might like to dabble in the murky waters of manipulation themselves. One by one he exposes the techniques of behaviour control used by and against all of us in every area of our lives from business to bedroom. But it is when he explores the scheming psyche of the sexual predator that he is at his most compelling.' - Daily Mail 'It unearths the two sides of seduction: the characters and the process. The book prepares you for the ultimate seduction: your boss.' - Fran Cutler, the Daily Express
£9.49
McGraw-Hill Education (Asia) Technical Analysis Explained, Fifth Edition: The
Book SynopsisThe guide technicians turn to for answers--tuned up to provide an advantage in today's global economy The face of investing has significantly changed in the 30 years since this book's first publication, but one essential component of the markets has not--human behavior. Whether you're trading cornerstone commodities or innovative investment products, observing how investors responded to past events through technical analysis is your key to forecasting when to buy and sell in the future. This fully updated fifth edition shows you how to maximize your profits in today's complex markets by tailoring your application of this powerful tool. Tens of thousands of individual and professional investors have used the guidance in this book to grow their wealth by understanding, interpreting, and forecasting significant moves in both individual stocks and entire markets. This new edition streamlines its time-honored, profit-driven approach, while updating every chapter with new examples, tables, charts, and comments that reflect the real-world situations you encounter in everyday trading. Required reading among many professionals, this authoritative resource now features: Brand-new chapters that analyze and explain secular trends with unique technical indicators that measure investor confidence, as well as an introduction to Pring's new Special K indicator Expanded coverage on the profit-making opportunities ETFs create in international markets, sectors, and commodities Practical advice for avoiding false, contratrend signals that may arise in short-term time spans Additional material on price patterns, candlestick charts, relative strength, momentum, sentiment indicators, and global stock markets Properly reading and balancing the variety of indicators used in technical analysis is an art, and no other book better illustrates the repeatable steps you need to take to master it. When used with patience and discipline, Technical Analysis Explained, Fifth Edition, will make you a better decision maker and increase your chances of greater profits.Table of ContentsPreface ixPart I: Trend-Determining Techniques1. The Definition and Interaction of Trends 32. Financial Markets and the Business Cycle 173. Dow Theory 294. Typical Parameters for Intermediate Trends 415. How to Identify Support and Resistance Zones 556. Trendlines 707. Basic Characteristics of Volume 978. Classic Price Patterns 1159. Smaller Price Patterns and Gaps 16610. One- and Two-Bar Price Patterns 18611. Moving Averages 20912. Envelopes and Bollinger Bands 23313. Momentum I: Basic Principles 24614. Momentum II: Individual Indicators 27915. Momentum III: Individual Indicators 31116. Candlestick Charting 34017. Point and Figure Charting 37318. Miscellaneous Techniques for Determining Trends 38319. The Concept of Relative Strength 40120. Putting the Indicators Together: The DJ Transports 1990–2001 423Part II: Market Structure21. Price: The Major Averages 43122. Price: Sector Rotation 45523. Time: Analyzing Secular Trends for Stocks,Bonds, and Commodities 47124. Time: Cycles and Seasonal Patterns 49925. Practical Identification of Cycles 52526. Volume II: Volume Indicators 53127. Market Breadth 560Part III: Other Aspects of Market Analysis28. Indicators and Relationships That Measure Confidence 59329. The Importance of Sentiment 61030. Integrating Contrary Opinion and Technical Analysis 63531. Why Interest Rates Affect the Stock Market 65332. Using Technical Analysis to Select Individual Stocks 67333. Technical Analysis of International Stock Markets 69434. Automated Trading Systems 71335. Checkpoints for Identifying Primary StockMarket Peaks and Troughs 739Epilogue 753Appendix: The Elliott Wave 755Glossary 761Bibliography 767Index 773
£30.39
HarperCollins Publishers Inc The Shadow Effect
Book SynopsisThe shadow is a part of the unconscious mind consisting of repressed weaknesses and base instincts. Everyone carries a shadow, Jung wrote, and the less it is embodied in the individual's conscious life, the blacker and denser it is. This title explores the dark side - the emotions and traits we are most afraid of and instinctively hide.Trade Review"Beginning with the premise that people fear their shadow self, this stellar lineup sets out to bring the collective shadow into the light and teach readers how to manage it until it can be dissolved." -- New Age Retailer
£9.49
Pan Macmillan When I Loved Myself Enough: Inspiring words to
Book Synopsis'A simple yet powerful book that reaches straight to the heart.' – John GrayWhen I Loved Myself Enough is a beautiful collection of wisdom that is startling in its simplicity. By the end of the book the message becomes clear: loving yourself holds the key to loving others and having others love you. By sharing her insights, the author also shows us how to feel the same sense of peace and quiet joy that illuminated her life.This book began as one woman's gift to the world, hand-made by Kim McMillen and handed out to friends. After Kim's death her daughter Alison continued making the books – and word of mouth turned this into an underground bestseller in America. Today, decades later, it brings comfort and inspiration to readers around the world.'This book teaches you how to feel like you are enough so you can operate from self-reliance and self-love.' – Mark Hansen, co-author of Chicken Soup for the SoulTrade ReviewA simple yet powerful book that reaches straight to the heart. -- John GrayA beautiful, simple book that illuminates the important things in life. -- Deepak ChopraThis book can make a difference. -- Bernie SiegelNo one feels like they're enough. This book teaches you how to feel like you are enough so you can operate from self-reliance and self-love. Thank you for this book, I love it. -- Mark Hansen, co-author of Chicken Soup for the SoulThis book comes with inspiring words to help you find happiness, joy and self-comfort. When I Loved Myself Enough will stop and make you think about the actions you take and the decisions you make. -- Cosmopolitan
£9.49
Inner Traditions Bear and Company Ensouling Language: On the Art of Nonfiction and
Book Synopsishe first comprehensive work on nonfiction as an art form • Shows how nonfiction, especially how-to and self-help, can take on the same power and luminosity as great fiction • Develops processes to reliably induce the dreaming state from which all writing comes • Teaches the skill of analogical thinking that is the core perceptual tool for writers • Explores the subtle techniques of powerful writing, from inducing associational dreaming in the reader, to language symmetry, sound patterning, foreshadowing, feeling flow, and more Approaching writing as a sacred art, Stephen Buhner explores the core of the craft: the communication of deep meaning that feeds not just the mind but also the soul of the reader. Tapping into the powerful archetypes within language, he shows how to enrich your writing by following “golden threads” of inspiration while understanding the crucial invisibles essential to the art of both fiction and nonfiction: how to craft language with feeling and vision, employ altered states of mind to access the writing trance, clear your work by recognizing the powerful sway of clichéd thinking and hidden baggage, and intentionally generate duende--that physical/emotional response to art that gives you chills, opens up unrecognized aspects of reality, or simply resonates in your soul. Covering some very practical aspects of writing such as layering and word symmetry, the author also explores the inner world of publishing--what you really will encounter when you become a writer. He then shows how to develop a powerful and engaging book proposal based on understanding the proposal as a work of fiction--the map is never the territory, nor is the proposal the book that it will become. This book, written using all the techniques discussed within it, offers a powerful, experiential journey into the heart of writing. It does for nonfiction what John Gardner’s books on writing did for fiction. It is one of the most significant works on writing published in our time.Trade Review"Ensouling Language is Stephen Harrod Buhner at his most spellbinding and enchanted. Every sentence is infused with a livingness that is rare in today's nonfiction. More than simply a book about writing, it is about wielding power--and responsibility--of language itself. Stephen encourages us to breathe the Breath of Life into the words we write, to call forth such a deep richness of meaning that it transmits feeling from the writer to the reader like some otherworldly telepathy. If you can feel you can write, write in this way, turning otherwise empty leaden words into golden Ensouling Language." * Daniel Vitalis, June 2010 *"Buhner's book describes how any writer, even one writing about, say, adobe walls, can achieve the sense of expansion--of traveling into larger worlds--that has always marked the best art. And although the subject is nonfiction, what Buhner has to say applies to serious writing of any kind." * Akshay Ahuja, The Occasional Review, May 2010 *“The most subversive book on writing I have ever encountered--and the most important.” * Herbie Brennan, New York Times bestselling author of Faerie Wars *“If Lao-tzu and Emerson could have a dialogue on writing, they would welcome the company of this remarkable book.” * William Howarth, author of Walking with Thoreau *“Stephen Harrod Buhner has produced a manifesto and guide to bring American writing back from the cages of the academy and release the power of language into the streets and wildernesses where the wild things live. If you love to read, if you like to write, you have finally come to the right place.” * Charles Bowden, author of Murder City, recipient of the Lannan Literary Award for Nonfiction and the *“Stephen Buhner’s Ensouling Language invites you to sit down for 23 cups of coffee and talk about the mystic journey of the writer, the solitary pilgrim, the witness yearning to tell the world indelible stories that cannot be known by any other voice than yours. If you are a teacher, a writer, a friend of a writer, this book will offer companionship in this life quest. This book harvests lessons from a writer and helpless lover of books who is old in experience but young in perennial devotion.” * Kim Stafford, director of Northwest Writing Institute and William Stafford Center, Lewis & Clark Col *“Ensouling Language is a fierce and generous meditation on the writer’s life. Fierce, because Stephen Buhner goes right at prevailing commercial and academic assumptions about literature. For him, writing is above all a portal into vividness, compassion, and discovery. Generous, because he weaves his own quest as a writer into his reflections about the art of nonfiction. Books, in both the reading and the writing, have absorbed him for a lifetime. And the connections he conveys here are always arresting, sometimes extravagant in their intensity, and very often funny. As a writer and a teacher, I’ve learned more from Buhner’s book than from anything I’ve read about writing since the works of John Gardner and William Stafford. I’m truly grateful to him for having written it.” * John Elder, Professor and Director of Breadloaf School of English, Middlebury College, and author of *“I can’t easily imagine a more useful book on the craft of writing. Covering all the steps--from glimpsing a first, furtive idea foraging in the mind’s brambles to tracking that idea and coaxing it to unfurl on the page, from finding the right words to securing the right publisher--this volume also, in the process, transforms your take on the universe. For Buhner brings all his inspired lunacy to bear, illustrating his passionate insights with lively stories and poems and with glimmering nuggets from other authors, fashioning this instructive, how-to book into a breathing compendium of word magic.” * David Abram, author of Becoming Animal: An Earthly Cosmology and The Spell of the Sensuous, winner o *"Provocation is Buhner's mission in this unusually passionate and delving writer's guide. The author of books about plants, healing, indigenous culture, and the environment, Buhner not only tackles the art of writing with conviction, vigor, expertise, and a touch of devilry but also outspokenly advocates for the maligned form of "genre nonfiction.". . . Buhner sagely covers technical matters and the pragmatic business of book proposals and such, albeit not without lambasting corporate publishing. But his is a heroic view of writing." * Donna Seaman, Booklist, September 2010 *“Stephen Buhner writes with passion and perception about the entire range of the writer’s experience. He shows us in detail how to write, issues of craft and art, but also how a writer lives--the commitment, the dreaming, the business, the way a writer uncovers secrets on many levels, even how a writer loves and hates.” * Rachel Pollack, author of Godmother Night, recipient of the World Fantasy and the Arthur C. Clarke a *“Stephen Harrod Buhner has counted ‘beacoup coups’ in penning Ensouling Language. As history almost unanimously attests, writing well about writing is at best a rarity, perhaps mythic, a yeti of sorts. But Buhner’s flair, sage advice, and most of all his passion for writing touches every sentence. The book brings writing to life and will add life to any author’s own words.” * David Cremean, past president, Western Literature Association *“If you want a kind of deep ecology for nonfiction writing, a practical guide ingrained with the spirits of William Stafford and Federico García Lorca too, Ensouling Language is your book. Its pages, studded with samples and suggestions, come via the author’s fresh and liberating voice, opening up the ‘imaginal world’ we cannot do without.” * John Felstiner, professor of English, Stanford University, and author of Can Poetry Save the Earth? *"For readers and writers who are tired of hearing the same advice that writing instructors and editors have been handing down through the ages, however, Buhner's mystical (some might say touchy-feely) approach to writing may well be what the doctor ordered." * Small Press Review, September 2010 *" . . . Ensouling Language is an important book that encourages inner reflection before and during writing as well as focusing on the feelings of the reader. The technical proponents of publishing are addressed and intertwined throughout giving the writer a glimpse into the 'heart of writing'." * Irene Watson, Reader Views, October 2010 *“Ensouling Language is a richly engaging book written for everyone who has been deeply touched by something they have read and wishes to write like that too.” * East West Bookshop, April 2011 *“The American writer, Stephen Harrod Buhner, author of the iconic Ensouling Language: On the Art of Non-fiction and the Writer’s Life - and an inspiration to our editors - also appeals for openness to these wellsprings of creativity. He challenges the arid and mechanical quality of much non-fiction writing, and the danger of much creative writing being afflicted in the same way, because of the formulaic teaching on American MFAs in particular. For Buhner, as for Edward Bond, there is urgent need in our time of writing, in any genre, that - to adapt Buhner’s own words - attempts to extend awareness “further than society wants it to go” - a view strongly endorsed by our editors.” * The Lampeter Review, May 2011 *“Writing as a mystical experience, a transcendent art-form, is presented by Buhner with all the mystery and inspiration of a personal passion. As he writes about the ability of language to take life on the page, so his own writing quickens, transporting the reader to the realms of poetic spirit. This book is both a tribute to the craft of language and example of the same at its most delicate level. Buhner guides the reader through the process of accessing the necessary mind to write from the heart, and he does so from his own heart-felt devotion to the art. It is both a practical hand-book and mystical treatise, instilled with the spirit of many of the subtlest writers, poets and critics whose approach to writing and life brings to mind the faint scent of incense on the still desert plain” * Jonathan Dawson, Holisitc Network Ireland *“This is a book I can highly recommend, not only for aspiring writers, but for anyone who wants to engage the world deeply and recognizes the value of words in the exchange.” * Karl Schlotterbeck, The Henge of Keltria *“The point Buhner is making is vital: that whatever genre we’re writing, whether we’re a graduate from an MFA program or not, writers must never dissociate from their feelings or the feeling of their words. Given the passionate spirit in which Ensouling Language was written, it is sure to resonate with many readers, and is certainly worth a read by anyone who wishes to become a published author.” * Lisa McSherry, Facing North, October 2013 *Table of ContentsBefore Buying This Book I--The Touch of a Golden Thread 1. The Bookman 2. The Secret All Beginning Writers Want to Know II--Inhabiting the Word 3. On the Art of Nonfiction 4. You Must Begin with Something Deeper in the Self 5. “The Road of Feeling” 6. “It Burns the Blood Like Powdered Glass” 7. The Skill of Duende 8. Following Golden Threads III--Dreaming and the Journey to the Imaginal 9. “A Certain Adjustment of Consciousness” 10. “The Secret Kinesis of Things” 11. Aisthesis 12. Synaesthetic Writing and the Beginnings of Analogical Thought 13. Analogical Thinking 14. The Dreamer and the “Secret Room where Dreams Prowl” 15. The Imaginal Realm 16. Poesis IV--On Technique The First Draft, Revision, Clarity, and Refinement 17. The First Draft and the Beginnings of Revision 18. Problems and Further Revisioning 19. Clichéd Thinking and Killing the Genuine 20. Hidden Baggage 21. Some Subtle Refinements of the Art 22. Grammar Nazis and Editors-from-Hell 23. Some Final Words on the Writing Life Epilogue The Appendices--On the Business of Writing Appendix A. The People in Publishing and the Business End of the Profession Appendix B. The Art of the Book Proposal (Training in the Big Lie) Appendix C. Further Reading, Resources, and Recommendations Notes Bibliography Index
£18.04
Simon & Schuster Necessary Losses The Loves Illusions Dependencies
Book Synopsis
£13.78
Simon & Schuster Living The 7 Habits
Book SynopsisAn inspiring book that demonstrates how the 7 habits introduced in THE 7 HABITS OF HIGHLY EFFECTIVE PEOPLE have changed the people, places and companies that have instituted those principles.
£10.44
Transworld Publishers Ltd The Power of Moments
Book SynopsisTHE NEW YORK TIMES BESTSELLER''Beautifully written, brilliantly researched'' Angela Duckworth, bestselling author of GRIT''The most interesting, immediately actionable book I've read in quite a while... If life is a series of moments, the Heath brothers have transformed how I plan to spend mine'' Adam Grant, bestselling author of ORIGINALS and OPTION B, with Sheryl Sandberg In this latest New York Times bestseller by the authors of Switch and Made to Stick, Chip and Dan Heath explore why certain brief experiences can jolt, elevate and change us - and how we can learn to create such extraordinary moments in our own life and work.What if a teacher could design a lesson that he knew his students would remember twenty years later? What if a doctor or nurse knew how to orchestrate moments that would bring more comfort to patients? What if you had a better sense of how to create memories that matter for your children? Many of the defining moments in our lives are the result of accident or luck - but why leave our most meaningful, memorable moments to chance when we can create them?In The Power of Moments, Chip and Dan Heath explore the stories of people who have created standout moments, from the owners who transformed an utterly mediocre hotel into one of the best-loved properties in Los Angeles by conjuring moments of magic for guests, to the scrappy team that turned around one of the worst elementary schools in the country by embracing an intervention that lasts less than an hour.Filled with remarkable tales and practical insights, The Power of Moments proves we all have the power to transform ordinary experiences into unforgettable ones.Trade ReviewThe most interesting, immediately actionable book I’ve read in quite a while. I walked away with new ideas for motivating employees, delighting customers, engaging students, and even planning family vacations. If life is a series of moments, the Heath brothers have transformed how I plan to spend mine. * Adam Grant, New York Times bestselling author of GIVE AND TAKE, ORIGINALS, and OPTION B with Sheryl Sandberg *I read this cover to cover and learned something new on each page. Beautifully written, brilliantly researched - I'm recommending it to everyone I know! * Angela Duckworth, author of GRIT *This terrific book is bursting with practical insights and memorable stories on every page. It's as relevant to product designers and entrepreneurs as it is to teachers and parents. I've already put many of its novel suggestions to work. Don't miss it. * Eric Ries, author of The Lean Start-Up *Flat out amazing... The best business book I've read in a while. * Jake Knapp, author of SPRINT *Chip and Dan are amazing and impactful story tellers. In The Power of Moments they are able to use stories to display a powerful truth, that we can be more impactful as leaders and as people by recognizing and creating more 'moments'. At Virgin Atlantic, helping our people create such amazing moments for each other and for our customers is a nice new way of articulating an underlying goal of great leadership. This book truly frames that thinking in an easy to understand and engaging way. Perhaps even more importantly, I can see many similar opportunities in my life as a husband, father and member of a community. * Craig Kreeger, CEO of Virgin Atlantic *
£9.49
BIS Publishers B.V. Creativity Works!: Unleash your Creativity, Beat
Book SynopsisScientists say half the work we do could soon be done by robots and creativity is the number one skill that keeps you relevant on the job market. Even if science is wrong, it’s still great fun to develop yourself creatively. In Creativity Works! the authors explain what creativity is and why we are less creative than we would like to be – blame it on our brains and the way we were treated as kids at school. In this book you’ll practise basic skills to become creative and learn how a smart creative process can be designed and executed. From the formulation of a good starting question to research methods that will give you great inspiration and insights, and from smart divergent thinking to brilliant idea judgement tools: it’s all in there. Furthermore, Creativity Works! gives you great instructions on successfully prototyping and selling your ideas, solutions and concepts. Let’s beat the robot and work happily ever after!
£14.24
John Murray Press Understand Psychology
Book SynopsisA FASCINATING INSIGHT INTO WHAT MAKES US TICKThe bestselling Understand Psychology explains basic psychological processes and how they influence us in all aspects of everyday life. It explores why we are the way we are, how we came to be that way, and what we might do to change seemingly fundamental traits. The book puts psychology in context, using non-technical language to analyze everyday situations. It is a comprehensive introduction that shows how human experience can be understood on many levels.Understand Psychology takes you through every aspect of the subject, from child development and social influences to the role of memories and emotions. You will discover how we interact with each other, why we dream, what motivates us, why children need to play and whether watching TV is bad for you.Now fully revised and updated, this 6th edition of the bestselling guide includes brand new material on mindfulness, social living, focusing in partTrade Review"A great book for beginners with plenty of information to open doors to further study . . . . a superb way to get into a deep subject without being overwhelmed." * Amazon reviewer *Table of Contents 01: applying psychology 02: applied cognitive psychology 03: applied social psychology 04: applied bio-psychology 05: applied development psychology 06: clinical psychology 07: counselling psychology 08: health psychology 09: forensic psychology 10: eductional psychology 11: applied psychology of teaching and learning 12: occupational psychology 13: organisational psychology 14: engineering and design psychology 15: space psychology 16: sport psychology 17: consumer psychology 18: environmental psychology 19: political psychology 20: applied psychology as a profession : taking it further : index : cognitive motives : social motivation : cognition : thinking : perception : memory : genetics, evolution and learning : evolution : genetic mechanisms : levels of learning : learning and intelligence : infant learning : forms of learning : intelligence : childhood and adolescence : childhood : adolescence : adulthood, retirement and ageing : adulthood : ageing : working life : why do people work? : human resource management : organisational culture : leisure : watching television : computer games : sport psychology : education and health : the psychology of teaching and learning : counselling and therapy : health psychology : living in the world : proxemics and privacy : sources of environmental stress : disasters and accidents : developing psychological understanding : what do psychologists do? : developing psychological knowledge : index
£11.69
Hay House Inc The Wandering Star Tarot
Book SynopsisSuccessfully Kickstarted in 2020 by singer/songwriter Cat Pierce of the sister-band The Pierces, this mystical, magical, healing tarot deck guides you to sharpen your intuition and reconnect with the powerful light and wisdom inside you.There is a universe inside you waiting to be illuminated and explored.The Wandering Star Tarot is a compass for seekers and dreamers in search of the treasures that lie within the heart, mind, and spirit.With unique, hand-drawn illustrationskeywords worked subtly into the design of each imageand a guidebook filled with hopeful messages, quotes, and spreads, this deck invites readers of all levels to work intuitively with the cards for insight and guidance. Journey into this whimsical world of self-discovery and archetypes and meet two original cards that infuse the major arcana with powerful energy: The Mother Star and The Creator.
£23.74
Orion Publishing Co Body Language Decoder: 50 Cards To Reveal What
Book SynopsisLearning to decode nonverbal communication can help us understand other people's thoughts and feelings, and it can help us make ourselves better understood too. Whether it's friends, family or lovers, colleagues or strangers, there is a wealth of meaning in the body language of those around us and most of us aren't even aware it exists - Body Language Decoder can help you tap into it. Being able to gauge more easily what a client or colleague is truly thinking or your partner is truly feeling will open up a world of understanding and communication.Trade Review"Everyone should have the Body Language Decoder on their desk. It is a must-have for reading body language on the fly."-Vanessa Van Edwards, Bestselling Author of Captivate: The Science of Succeeding with People"I had so much fun with Martin Brooks' Body Language Decoder cards. They are gorgeously illustrated and informative." - Pamela Meyer - Author of Liespotting."Great gift for somebody who is new to Body Language and wants to get started." - Mark Bowden - Author of Truth and Lies."I love what Martin has done here. He's flipped the script and not only created something original but something that is incredibly valuable, insightful, and easy to use. It will allow you to recognise those around you and to help you know how to better engage with them." - Paul Furlong Author of Rule the World. "Body Language is a fantastic supplement for effective communication. Body Language Decoder contains many great tips to help you express yourself - and read other people, much better." - Caroline Goyder - Author of Gravitas."Body Language Decoder is a fantastic product, I love it. Such a beautiful design and so thoughtfully put together." - Simon Lancaster Author of "You are not human, how words kill"."I'm really impressed with the Body Language Decoder - such a wonderful product. The fact that Martin has not only been able to codify the complex area of body language, but then put it into a format that anyone can access and get value from is one hell of a feat. Congratulations!"- Simon Morton - Author of The Presentation Lab.
£15.29
AK Press Holding Change: The Way of Emergent Strategy
Book Synopsis
£11.40
Chronicle Books Mindfulness Cards
Book Synopsis
£14.39
Rethink Press Property Magic: How to Buy Property Using Other
Book SynopsisIn the 10th Anniversary edition of this No.1 Best Selling property book, experienced property investor Simon Zutshi will share with you some of the secrets behind his Property Mastermind Programme, so that you can learn how to build a property portfolio and replace your income, using other people's time, money and experience.The book is designed to open your mind and stimulate your thinking to make you aware of some of the current possibilities available to you in the world of property investing. It is packed full of inspirational case studies to help build your personal belief of what you could achieve, in a relatively short amount of time, by investing in property.Although this book is focused on investing in the UK property market, the concept of finding and helping motivated sellers to reach an ethical win/win solution, works in every property market all over the world. You can build your personal wealth whilst helping other people solve their property problems.
£11.69
Penguin Life Child in You
Book SynopsisThe breakthrough two-million-copy international bestseller about how to befriend your inner child to find happinessCompassionate, clear-eyed, and insightful . . . The Child in You is like your own personal therapist that you can carry around with you. --Lori Gottlieb, New York Times bestselling author of Maybe You Should Talk to SomeoneNominated for Malcolm Gladwell, Susan Cain, Adam Grant, and Daniel H. Pink’s Next Big Idea ClubWe all want to be loved and to feel safe to express who we really are. But over time we grow estranged from what brings us our purest happiness--because everyday traumas, unyielding societal expectations, and the judgment of our parents and peers submerge our true self beneath layers of behaviors rooted in fear and shame and mistrust. In The Child in You, psychologist Stefanie Stahl guides you, step-by-step, through her therapeutic method that has helped millions to peel away these lay
£15.30
Permanent Publications Earth Care Manual: A Permaculture Handbook for
Book SynopsisThis critically acclaimed and definitive permaculture design book was the inspiration that BBC2's Brigit Strawbridge (of Its Not Easy Being Green) needed to attend her first permaculture design course with Patrick Whitefield, setting her and her family off on a voyage of discovery which is helping to introduce and inspire others. Already hailed in the UK, Europe and America as definitive, and reprinted by popular demand, The Earth Care Manual offers an inspirational yet practical vision of a sustainable future invaluable to those new to the subject as well as to the experienced practitioner. The permaculture movement started in the 1970s as a sustainable alternative to modern industrial agriculture, taking its inspiration from natural ecosystems. It initially placed an emphasis on gardening, with proponents of permaculture since expanding on its principles; addressing all subjects vital to sustainability, from building and community design to food, energy, water, microclimate and shelter. All of these topics and more are addressed in The Earth Care Manual, demonstrating that permaculture is an interconnecting framework linking a diversity of green ideas.Its aims are a low input, high output efficient use of resources, and genuine sustainability. The Earth Care Manual gives a vision of a sustainable future and the practical steps we can take towards it, both large and small, urban and rural. Written by Patrick Whitefield, one of Europes foremost teachers and practitioners of temperate permaculture, it explains in depth how to apply permaculture to any situation, from the smallest of buildings or apartments, to houses, gardens, orchards, farms and woodlands.Trade ReviewThe Earth Care Manual, put simply, is fantastic. It is what I have been waiting for for years, and it is what those of us in temperate climates have urgently needed. Patrick's considerable experience in the fields of woodlands and fruit growing shine through especially strongly, but the whole book is rich with vision and experience. What it offers is common sense solutions rooted in the culture and climate of these islands. This book is a clear and unarguable road map to where we need to go, an A-Z to sanity and common sense. Patrick has created a manual with which we can repair this beautiful jewel of a planet which we are fortunate enough to inhabit, and in so doing has given us a truly precious gift. Rob Hopkins, Co-founder of the Transition Movement
£39.96
Lannoo Publishers Go with Your Talent
Book SynopsisGo with Your Talent features fantastic tools for self-management. The book is based on insights from positive psychology. The drastic decisions you make, to do the things that you are good at, is the best way to self-realization and authenticity. It also forms the gateway to contributing to society. By developing both your skills and talent, you automatically become more precious and beneficial to your surrounding environment. Doing the things that you are good at is almost like a life insurance, it guarantees that as you get older you are more likely to enjoy your work and generally, your life. Within the pages of Go with Your Talent Luk Dewulf investigates several different theories, including: how a person's background could be the key to his 'manual'; how to focus on talent, and how to deal with your weaknesses or those things that do not hold an interest for you. He describes how a certain job and a continuous use of your skills, can lead a person in two different directions: success or burn-out. This book contains practical tools that a person can utilize to their benefit and is based on insights from positive psychology. Contents: Acknowledgments and thanks; Foreword; Introduction; Sustainability and the use of your talent; Knowing what you are good at: talent in action; Go with your talent!; The 'manual' hypothesis; When it is difficult to see talent in yourself - and in others; You can lead a horse to water, but you can't make it drink: going with your talent at school and work; Epilogue: the beauty of 'ordinary' talent.
£27.00
Grano de Mostaza Dejar IR
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£20.60
Grano de Mostaza Poder Frente a la Fuerza, El
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£19.65
Penguin Putnam Inc The Daily Stoic Journal
Book SynopsisA beautiful daily journal to lead your journey in the art of living--and an instant WSJ bestseller! For more than two thousand years, Stoic philosophy has been the secret operating system of wise leaders, artists, athletes, brilliant thinkers, and ordinary citizens. With the acclaimed, bestselling books The Obstacle Is the Way, Ego Is the Enemy and The Daily Stoic, Ryan Holiday and Stephen Hanselman have helped to bring the Stoicism of Marcus Aurelius, Seneca, and Epictetus to hundreds of thousands of new readers all over the world. Now Holiday and Hanselman are back with The Daily Stoic Journal, a beautifully designed hardcover journal that features space for morning and evening notes, along with advice for integrating this ancient philosophy into our 21st century lives. Each week readers will discover a specific powerful Stoic practice, explained and presented with related quotations to inspire deeper reflection and application, and each day they will answer a powerful question to help gauge their progress. Created with a durable, Smyth-sewn binding and featuring a helpful introduction explaining the various Stoic tools of self-management, as well as resources for further reading, this is a lasting companion volume for people who already love The Daily Stoic and its popular daily emails and social media accounts. It can also be used as a stand-alone journal, even if you haven’t read the previous books. For anyone seeking inner peace, clarity, and effectiveness in our crazy world, this book will help them immensely for the next year—and for the rest of their lives.
£18.78
Skyhorse Publishing You and Your Gender Identity: A Guide to
Book SynopsisAre you wrestling with questions surrounding your gender that just don’t seem to go away? Do you want answers to questions about your gender identity, but aren’t sure how to get started?In this groundbreaking guide, Dara Hoffman-Fox, LPC—accomplished gender therapist and thought leader whose articles, blogs, and videos have empowered thousands worldwide—helps you navigate your journey of self-discovery in three approachable stages: preparation, reflection, and exploration.In You and Your Gender Identity, you will learn: Why understanding your gender identity is core to embracing your full being How to sustain the highs and lows of your journey with resources, connection, and self-care How to uncover and move through your feelings of fear, loneliness, and doubt Why it’s important to examine your past through the lens of gender exploration How to discover and begin living as your authentic self What options you have after making your discoveries about your gender identity This unique, interactive guide can help you answer the questions you’ve been asking yourselfTrade Review“What sets You and Your Gender Identity: A Guide to Discovery apart is its interactive nature . . . it is an invaluable experience.” —Sally Bend, Bending the Bookshelf “Dara’s comprehensive guide presents a detailed walk-through of the process of more firmly establishing your gender . . . With an impressively detailed toolkit of exercises, Dara’s book has the potential to streamline and accelerate this process in an extraordinary fashion. This is the book I wish I had on hand when I felt helpless in the face of my anxiety about my changing body.” —Zinnia Jones “I wish a book like You and Your Gender Identity: A Guide to Discovery had been available when I began to question my gender identity . . . Had I been exposed to the concepts found within these pages back then, I might have been spared some of the intrapersonal and interpersonal struggles that ensued.” —Zander Keig, LCSW“What sets You and Your Gender Identity: A Guide to Discovery apart is its interactive nature . . . it is an invaluable experience.” —Sally Bend, Bending the Bookshelf “Dara’s comprehensive guide presents a detailed walk-through of the process of more firmly establishing your gender . . . With an impressively detailed toolkit of exercises, Dara’s book has the potential to streamline and accelerate this process in an extraordinary fashion. This is the book I wish I had on hand when I felt helpless in the face of my anxiety about my changing body.” —Zinnia Jones “I wish a book like You and Your Gender Identity: A Guide to Discovery had been available when I began to question my gender identity . . . Had I been exposed to the concepts found within these pages back then, I might have been spared some of the intrapersonal and interpersonal struggles that ensued.” —Zander Keig, LCSW
£11.69
Penguin Random House India Lifes Amazing Secrets
Book SynopsisGaur Gopal Das and his friend Harry discuss life's purpose, happiness, relationships, potential, work success, and giving back in Mumbai traffic. Das, a popular monk and life coach, shares his wisdom in his book "Life's Amazing Secrets," offering insights to help align with the desired life.
£9.49
Plata Publishing Second Chance: for Your Money, Your Life and Our
Book SynopsisFew would argue with the fact that, on many fronts, we are a world in crisis. And there are two sides to every crisis, be it a leadership crisis, an economic crisis, an education crisis or a moral crisis. The two side to crisis are danger and opportunity. Robert Kiyosaki's new book, Second Chance...for Your Money and Your Life, uses the lessons from the past and a brutal assessment of the present to prepare readers to see----and seize----the future. If readers can train their minds to see what their eyes cannot, in a world that is becoming increasingly more 'invisible' and moving at a high rate of speed, they can have a second chance at creating the life they've always wanted. The global problems we face cannot be solved by the same minds and people who created them and today's world demands the ability to see the future and prepare for what lies ahead...prepare for the opportunities as well as the challenges. Like it or not, we are all involved in the greatest evolutionary event in human history. The Industrial Age is over and the Information Age continues to accelerate. The visible agents of change have become invisible...and harder to see. And the future belongs to those who can train their minds, use the past to see the future, and take the steps to create the positive change they want to see in their lives. Second Chance is a guide to understanding how the past will shape the future and how you can use Information Age tools and insights to create a fresh start. This book is a guide to facing head-on the dangers of the crises around us--and steps and tips for seizing the opportunities they present.
£12.99
Potter/Ten Speed/Harmony/Rodale The Life-Changing Magic of Tidying Up: The
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£14.44
Penguin Putnam Inc A Woman Makes A Plan: Advice for a Lifetime of
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£11.69
Sounds True Inc Way of Rest: Finding the Courage to Hold
Book SynopsisThe Way of Rest gathers nearly 200 of Jeff Foster’s most inspiring essays, poems, and reflections on restoring and reviving ourselves when we feel exhausted or defeated. Drawing from his personal journey—including his own struggles with illness and depression—Jeff invites us to contemplate "the Way of Rest" and its potential to transform our experience of: • Imperfection—how we are "gloriously flawed" yet complete exactly as we are • Not knowing—how we come to trust in the greater intelligence of life • Melancholy and loneliness—how we learn to release the healing energies of "exquisite sensitivity" • Ordinary moments—recognizing and receiving "the closest thing of all" • Discomfort and discontent—how our frustrations become an opening to deep peace • Love—rediscovering who we are beyond our carefully constructed facades • Silence—discovering the vibrancy of living by letting go of thoughts and concepts "I hope the words in this book inspire, challenge, and encourage you. But most of all, I hope they help you remember that you are life, inseparable from the power that grows the flowers and gives birth to galaxies," writes Jeff Foster. The Way of Rest brings you his companionship and support whenever you need it most.
£15.19
IMM Lifestyle Books Self-Sufficiency: Cheese Making: Essential Guide
Book SynopsisThis book will appeal to anyone with a love of cheese. The text covers every aspect of making cheese at home, from the tools and equipment needed and basic recipes to making more complex cheeses and advice on setting up a small cheese business. You do not need to be scientifically trained to make cheese, nor do you need to be an accomplished cook or possess expensive specialist equipment.Here Rita Ash shows just how simple the process is and how, with a little care and attention, anyone can produce delicious hand-made cheeses at home. Each of the recipes are clearly explained and include suggested uses for each of the finished cheeses. As no prior knowledge is assumed, the book is suitable for beginners and more experienced cheese makers alike.
£7.59
Simon & Schuster The Motley Fool Investment Guide How the Fools
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£17.60
Hay House Inc The Cosmic Journey Oracle
Book SynopsisUncover the mystical messages from the Universe and tap into your own inner wisdom with The Cosmic Journey Oracle, a unique journaling oracle deck from visionary entrepreneur Yanik Silver.If the fun and whimsy of Wreck This Journal were distilled into an oracle deck that tapped into the energy of the universe and your own intuition . . . then you might get something like The Cosmic Journey Oracle, a unique journaling oracle by visionary entrepreneur Yanik Silver.Connect your head, heart, and highest self, and get ready to blast off to parts unknown. On this cosmic journey, you will discover how to recognize (and understand) the signs and symbols the Universe is sending you, trying to get your attention. Each card of this powerful oracle deck offers a mystical message to answer your questions, a powerful journal prompt to help you dig deeper into the concept, and a cosmic action to help you move forward on your journey.
£17.99
Quarto Publishing PLC Conscious Creativity The Workbook
Book SynopsisConscious Creativity: The Workbook is an exciting, experimental journal to help readers connect with their creative impulses and senses. Trade Review"Full of fun ways to nurture and extend one’s creative juices and feel free to create in your own way...I suspect you’ll be excited the minute Conscious Creativity: The Workbook lands in your hands and find it to be a great companion on your creative journey." * Ann Kullberg's COLOR Magazine *Table of ContentsIntroduction Creating with No Agenda Random Practice Seeing, Finding and Observing Texture Colour The Senses and Synaesthesia Abstract Acknowledgements
£11.69
North Atlantic Books,U.S. The Earth Has a Soul: C.G. Jung on Nature,
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£15.29
Scribner Beyond Addiction
Book SynopsisThe groundbreaking method that upends current treatment models and “offers collective hope to families of substance abusers” (Kirkus Reviews), helping loved ones conquer addiction and compulsion problems through positive reinforcement and kindness—from the leaders in progressive addiction treatment in the US.Beyond Addiction goes beyond the theatrics of interventions and tough love to show family and friends how they can use kindness, positive reinforcement, and motivational and behavioral strategies to help someone change. Drawing on forty collective years of research and decades of clinical experience, the authors present the best practical advice science has to offer. Delivered with warmth, optimism, and humor, Beyond Addiction defines a new, empowered role for friends and family and a paradigm shift for the field. This new approach is not only less daunting for both the substance abuser and his family, but is more effective as well. Learn how to use the transformative power of relationships for positive change, guided by exercises and examples. Practice what really works in therapy and in everyday life, and discover many different treatment options along with tips for navigating the system. And have hope: this guide is a life raft for parents, family, and friends—offering “reminders that although no one can make another person change, there is much that can be done to make change seem appealing and possible” (Publishers Weekly).Trade Review"This is the most important new resource for the millions of families struggling with drug and alcohol problems, and all the hopelessness and helplessness that goes with it. First, it provides reason for hope based on science, not conventional wisdom. Second, it provides a comprehensive, compassionate, and understandable plan, not a recipe for a quick fix. And third, it reaffirms that applying the family’s natural kindness and positive reinforcement, rather than withholding it, is what makes change possible." -- Tom Hedrick * Founding Member, The Partnership at Drugfree.org *"I am an expert in substance use disorders–quoted all the time. But I could never apply all that so-called expertise where it really counted–in my own family. I had scientific knowledge but no practical tools to use to help me and my affected family cope and return to sanity. This book would have saved my family and me a lot of time, money, and most importantly pain. I intended to read this book as a professional courtesy and to offer editorial and perhaps scientific comments. Instead I found myself taking notes on every chapter and Xeroxing some of the handy tables. Two weeks after reading the book both my son and I are using these basic lessons and specific techniques today with my grand-kids.” -- A. Thomas McLellan, PhD, Executive Director, Treatment Research Institute, former Deputy Director of the Office of National Drug Control Policy * and professor of psychiatry at University of Pennsylvania *"Beyond Addiction breaks out of the mold of traditional resources for families of people struggling with addiction. Unlike most popular self-help books in the field that suggest family members can only help themselves, Beyond Addiction empowers readers by (1) letting them know that they can help their loved one change and (2) showing them exactly how to do it. I started to put its invaluable suggestions into practice immediately in my personal and professional life. If you’re at the end of your rope, this book will provide hope, help you get your life back on track, and greatly improve the odds that your loved one will seek help." -- Anne M. Fletcher, M.S., author of Inside Rehab and Sober for Good“Finally there is a family-based treatment for addiction that works. Beyond Addiction is the first effective book addressed to families of those with substance abuse problems. Instead of the old bromides – detaching and boundary setting – that are based on assumptions of family helplessness, Beyond Addiction offers evidence-based methods for families to motivate and reinforce change for an addicted loved one. The focus here is on effectiveness training for families, using collaboration and kindness rather than confrontation to support behavior change. I highly recommend this book; it should be required reading if your loved one struggles with substance abuse.” -- Matthew McKay, Ph.D. * author of Thoughts & Feelings and The Dialectical Behavior Therapy Skills Workbook *“Objectively written and conveyed with congenial authority, the book offers collective hope to families of substance abusers... Essential.” -- Kirkus"[Beyond Addiction's] gentle, optimistic and explanatory approach offers hope by giving family members outlets besides fighting, feeling stress, or idly waiting for motivation to happen. The Book helpfully offers reminders that although no one can make another person change, there is much that can be done to make change seem appealing and possible." * Publishers Weekly *"Full of useful information and practical suggestions...an important resource for families affected by drug and alcohol problems." * Tulsa World *
£10.44
Scribner Book Company Late to the Ball
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£17.09
Atria Books The Courage to Be Happy: Discover the Power of
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£20.25
HarperCollins Publishers Inc The Bonobo Sisterhood
Book SynopsisForeword by Ashley Judd“Rosenfeld’s tour-de-force takes the power of female alliances to a higher level, giving us a road map for a new vision of women’s equality through the relationships and bonds we form among one another. The gift of this book is that it gives us hope.”—Valerie Jarrett, New York Times bestselling author of Finding My Voice, and former senior advisor to President Barack ObamaThe Bonobo Sisterhood is a revolutionary call to action for women and their allies to protect one another from patriarchal violence. Internationally recognized legal expert Diane L. Rosenfeld introduces us to a groundbreaking new model of female solidarity; one that promises to thwart sexual coercion.Urgent, timely, and original, The Bonobo Sisterhood harnesses the power of the #MeToo movement into a road map for sex equality in humans. Our closest evolutionary cousins, the bonobos have a unique social order in which the females protect one another from male aggression. The takeaway? Evolutionarily, bonobos have eliminated sexual coercion and enjoy a more peaceful, cooperative, and playful existence. We have much to learn from them.Rosenfeld explores the implications of the bonobo model for human societies and systems of governance. How did law develop to elude women’s rights so consistently? What difference does it make that we live in a patriarchal democracy? And what do bonobos have to offer as living proof that patriarchy is not inevitable? Most important, how can women break down barriers among themselves to unleash their power as a unified force? Rosenfeld has answers.The Bonobo Sisterhood takes us through real-life stories from the courtroom to the classroom and beyond, charting a new vision of a collective self-defense among women and their allies. It offers an action plan accessible to everyone immediately. This is an open invitation to anyone who wants to challenge the status quo. It starts with the power inherent in each of us knowing that we have selves worth defending, and awakening that power for ourselves and for our sisters. We now have a new model for real change, Rosenfeld reminds us. It’s time to use it.The Bonobo Sisterhood forges a path to create and discover a new meaning of equality, liberty, and justice for all.Trade Review “Rosenfeld’s tour-de-force takes the power of female alliances to a higher level, giving us a road map for a new vision of women’s equality through the relationships and bonds we form among one another. The gift of this book is that it gives us hope.” — Valerie Jarrett, New York Times bestselling author of Finding My Voice, and former senior advisor to President Barack Obama “On the Harvard campus, Diane is known by many names: Harvard Law Lecturer, angel, bonobo. In the darkest hours after a rape, survivors learn from a whisper network about an angel of the law. That angel is Diane. I know because I was one of the Harvard rape survivors who found hope and help from Diane. This book describes that network, affectionately called by Diane, The Bonobo Sisterhood. It is a sisterhood to whom I owe my justice, success, and healing today.” — Amanda Nguyen, founder of Rise and 2022 TIME Woman of the Year “With The Bonobo Sisterhood, everyone—including the men she invites in as allies—can get a taste of Rosenfeld’s signature fusion of passionate advocacy for survivors along with an activist-scholar’s command of legal theory and practice. This book should be widely read by anyone who is rightly tired of the status quo and wants both revolutionary insight and practical suggestions for change.” — Jackson Katz, PhD, author of The Macho Paradox: Why Some Men Hurt Women and How All Men Can Help “The Bonobo Sisterhood shows us that the way to disrupt patriarchy is by demonstrating that safety, security, and strength can exist among women—an idea that is both simple and radical all at once. When we strengthen our bonds with one another, rather than relying on the unstable promise of protection under patriarchy, a whole new direction is possible, and, indeed, better for all.” — Fatima Goss Graves, president and CEO of the National Women’s Law Center and cofounder of the TIME’S UP Legal Defense Fund “Rosenfeld’s gripping indictment of the inadequacy of society’s responses to sexual violence makes her call for a social and legal awakening urgent and persuasive. The Bonobo Sisterhood suggests how the world really can become less patriarchal.” — Richard Wrangham, author of The Goodness Paradox: The Strange Relationship Between Virtue and Violence in Human Evolution, and Ruth B. Moore Professor of Biological Anthropology at Harvard University “An innovative analysis of the legal and social structures that enable gender-based violence and how to overcome them. Rosenfeld builds a persuasive case.” — Publishers Weekly “How to fight patriarchy . . . well-informed, insightful, and, sadly, timely.” — Kirkus Reviews
£19.80
Inner Traditions Bear and Company Flight into Freedom and Beyond: The Autobiography
Book SynopsisAn extraordinary story told by an ordinary woman. Eileen Caddy (1917-2006) is known worldwide as one of the three founders of the Findhorn Foundation in the north of Scotland. The books that have flowed from her inspiration have drawn multitudes to the Findhorn Community. In the recent, expanded edition of her autobiography, Eileen updated her story to record the events--and emotions--of some fifteen years. She emerges as a powerful elderwoman who frees herself from the aura of her charismatic ex-husband Peter whom she still loves. In doing so, she learns the true nature of forgiveness, overcoming the issues of jealousy, hatred and doubt involved in the break-up of a marriage for which she had, under God's guidance, sacrificed everything. Readers will be struck by the analogy with the biblical Job, how someone who has lost everything, wealth, position, family, can yet have them restored by God. In her own person, Eileen Caddy, divinely ordinary as she describes herself, has pushed the limits of the ordinary person's experience to the very borders of the Kingdom of God.
£12.34
The School of Life Press The School of Life: Calm: the harmony and
Book SynopsisA guide to developing the art of finding serenity by understanding the sources of our anxiety and frustrations. Almost all of us wish we could be calmer; it is one of the distinctive longings of the modern age. Across history people have sought adventure and excitement, however a new priority for many of us is a desire to be more tranquil. This is a book designed to support us in our endeavours to remain calm against all the adversities life throws at us. A calm state of mind is not a divine gift, we can alter our responses to everyday things and educate ourselves in the art of remaining calm, not through slow breathing or special teas, but through thinking. This is a book that explores the causes of our greatest stresses and anxieties and gives us a succession of highly persuasive, beautiful and sometimes dryly comic arguments with which to defend ourselves against panic and confusion. Part of a new essential paperback series from The School of Life, covering a range of emotional lessons needed in order to lead fulfilled and happy lives.Trade ReviewReader Reviews: 'A thought-provoking and intelligent book ... Full of ideas to reflect upon and introduce into our world for a calmer life' 'Beautifully written and incredibly comforting. The writing itself makes you feel calm, and it seems to instil a seed of hope in you that you really can lead a more calm and peaceful life'
£9.49
Profile Books Ltd The 48 Laws Of Power
Book SynopsisTHE MILLION COPY INTERNATIONAL BESTSELLER 'If power is your ultimate goal, this is the book you need' The Times Amoral, cunning, ruthless, and instructive, this piercing work distils three thousand years of the history of power into forty-eight well-explicated laws. As attention-grabbing in its design as it is in its content, this bold volume outlines the laws of power in their unvarnished essence, synthesizing the philosophies of Machiavelli, Sun-tzu, Carl von Clausewitz, and other great thinkers. Some laws require prudence ("Law 1: Never Outshine the Master"), some stealth ("Law 3: Conceal Your Intentions"), and some the total absence of mercy ("Law 15: Crush Your Enemy Totally"), but like it or not, all have applications in real-life situations. Illustrated through the tactics of Queen Elizabeth I, Henry Kissenger, P T Barnum, and other famous figures who have wielded - or been victimised by - power, these laws will fascinate any reader interested in gaining, observing or defending against ultimate control.
£17.09
Harmony/Rodale Mindreader
Book SynopsisTired of guessing what they’re really thinking? Read people in every situation—in person, on a screen, or in writing—using the new science of psycholinguistics, from a New York Times bestselling author and consultant to the FBI, CIA, and NSA. “A treasure trove of concepts, ideas, and tools that we can all master to be safer and happier. It’s a must-read!”—Joe Navarro, author of Dangerous Personalities What did your boss mean in that email? Is your mechanic stretching the truth? Whether you’re engaged in a casual conversation or a high-stakes negotiation, it’s critical to understand the subtext of a situation. But with so much interaction happening on screens—via email, texts, or video chat—we are losing the ability to interpret expressions and cues. Furthermore, since many are now savvy about the meaning of body language, it’s become even hard
£18.40
Inner Traditions Bear and Company Healing Sounds: The Power of Harmonics
Book SynopsisNew edition of the classic guidebook on sound healing• 2023 Coalition of Visionary Resources Gold Award• Presents a step-by-step process of vibrational activation using sacred and healing sounds and explains in detail how to perform vocal harmonics to transform and heal• Shares many easy-to-follow sound healing exercises, such as “Vowels as Mantras” for chakra chanting and “Overtoning,” a powerful sound healing technique• Offers more than 100 minutes of exclusive audio downloads featuring recordings of sound healing exercises, guided meditations, and sonic excerpts to help you experience and embody the power of harmonicsIn this 30th anniversary edition of the classic guidebook on sound healing, internationally recognized master teacher Jonathan Goldman presents a step-by-step process of vibrational activation using sacred and healing sounds. Sharing many easy-to-follow sound healing exercises, such as “Vowels as Mantras” and “Overtoning,” Goldman explains in detail how to perform vocal harmonics--a form of overtone chanting--and experience their transformative and healing powers. He shows how harmonics can be used as sonic yoga for meditation and deep relaxation as well as to enhance energy and resonate the chakras, the energy centers of the body. Exploring the vibrational principles that underlie the framework of the universe, including frequency and resonance, Goldman explains how harmonics represent the colors of sound and affect us on all levels, bridging body, mind, and spirit. He explores mantra and chakra chanting, sacred vowels, vocal toning, conscious listening, cymatics, sonic shamanism, magical incantations, and many other vibrational and sound healing techniques. Providing the basis for how and why sound can heal and transform, this new 30th anniversary edition of Healing Sounds also offers more than 100 minutes of exclusive audio downloads featuring recordings of sound healing exercises, guided meditations, and sonic excerpts to help you experience and embody the power of harmonics.Trade Review“Healing Sounds is a timeless and powerful classic! This 30th anniversary edition is a must-have for anyone interested in the therapeutic and transformational nature of vibration.” * Gregg Braden, author of The Divine Matrix *“The knowledge offered in Healing Sounds is a source of self-empowerment, for it illuminates the principles of harmonics and their role in healing. I highly recommend Healing Sounds. It offers readers an opportunity for personal transformation that can restore health and reignite one’s passion for life.” * Bruce H. Lipton, Ph.D., author of The Biology of Belief *“Healing Sounds is a great gift for humankind.” * Kitaro, Grammy Award-winning composer *“Jonathan Goldman, a visionary and master teacher of sound healing, has now released a 30th anniversary edition of his classic Healing Sounds. In it you’ll find explanations and exercises, including audio downloads that allow you to experience the magic of vibrational sound healing. You will treasure this book and find inspiration for the value of vibrational sound healing. I highly recommend it!” * Steven Farmer, Ph.D., author of Earth Magic *“How did the ancients know of sound healing? Jonathan Goldman has the answers in his powerful book Healing Sounds. It offers proof that sound healing really works. He has struck gold with this book.” * George Noory, host of Coast to Coast AM *“Jonathan Goldman’s Healing Sounds is a very important book. It contains information and understandings on sound that will always be relevant to anyone wanting to know more about how sound affects our mind and body. That is why Healing Sounds is a classic and always at the top of my bookshelf.” * John Beaulieu, N.D., Ph.D, author of Human Tuning *“The processes, exercises, and meditations in this book entrain ancient wisdom with a modern-day application for healing our mind, body, and spirit through sound and, in so doing, change our lives. In this 30th anniversary edition of master teacher Jonathan Goldman’s classic, Healing Sounds, we are once again gifted with a comprehensive guide for raising consciousness through vibrational activation. I love this book!” * Dr. Darren R. Weissman, author of The Power of Infinite Love and Gratitude *“After 30 years, Jonathan Goldman’s groundbreaking book Healing Sounds remains an essential classic in the field of sound healing. It’s the best introduction to the magical world of harmonics. It belongs in the library of everyone interested in the therapeutic and transformative powers of sound.” * Alec W. Sims, coauthor of Sound Healing for Beginners *“This book (and Jonathan’s music!) played a big role in my early education on sound healing. Thirty years after its first publication, Healing Sounds is still fresh and relevant and a must-read for anyone interested in the healing power of sound and music!” * Eileen McKusick, author of Tuning the Human Biofield *“Jonathan Goldman is a powerful advocate for the voice as an instrument for healing. The rich background and the lucid explanation of harmonics in all its beautiful complexity given in Healing Sounds will enrich your practice and your connection to the world of sound.” * Roger Nelson, Ph.D., director of the Global Consciousness Project *“An imperative for our time. Healing Sounds provides an essential pathway into the medicinal power of sound for true health and transformation in the twenty-first century.” * Chloë Goodchild, author of The Naked Voice *“This work of Jonathan Goldman presents a mastery of knowledge about sound healing that keeps giving and giving and giving. Healing Sounds is a legacy of its own. These principles work today, just as they have for centuries. Celebrate this 30th anniversary edition!” * Lee Carroll, publisher of Kryon Writings, Inc. *Table of ContentsAcknowledgmentsPrelude to the 30th Anniversary Edition Preface to the Third Edition Preface to the Second Edition My First Introduction to HarmonicsONEHermetic Harmonics TWO The Science of Harmonics THREE Harmonics in the OccultFOURHarmonics in Shamanism FIVETantric Harmonics SIX Harmonics and Meditation Listening as TransformationSEVENHarmonics and Healing The Medicine of the FutureEIGHT Vowels as Mantras NINE The Fundamentals of Vocal Harmonics TEN Overtoning ConclusionOne Final Fact Afterword to the Third EditionCoda to the 30th Anniversary Edition APPENDIX A Celebration of Sound Musical Downloads Bibliography DiscographyIndex About the Author
£14.24
Hay House Inc The Art of Change A Guided Journal
Book SynopsisIn this guided journal, master life coach Nancy Levin shows you how to tap into your desire and find the power you need to create lasting change.There''s an art to making change--and it''s nowhere near as hard as you think.Change begins with your commitment to your own evolution. As author and life coach Nancy Levin shares, when you practice the eight dimensions of reinvention, you can embody the art of change by consciously curating what you want to bring into your life and what you choose to release.Nancy will be with you every step of the way, coaching you through this guided journal as you move in the direction of your reinvention: a return to the essence of who you are instead of endless versions of who you think you need to be. By dissolving the obstacles in your way, you can tap into your desire and discover the power available to you for creating lasting change.Each week, you''ll explore one of the eight dimensions of reinvention through b
£13.49
Findhorn Press Ltd The Angels and Gemstone Guardians Cards
Book SynopsisPositive Angelic thoughts to help you find inner strength from the Gemstone GuardiansGemstones are powerful tools, which guide you toward personal understanding. The colours and shapes of the stones bring you messages to motivate and heal you in many ways. This deck of 44 oracle cards by Margaret Ann Lembo familiarises you with 44 gemstones. Using this card deck will enable the gemstones and angels to bring you messages to increase your awareness. The gemstone and its associated message on the front of the card give you a reading. The angel associated with the gemstone on the other side of the card provides you with a positive affirmation to help you transform your reality. Used regularly this oracle deck will bring insights and guidance from the gemstones and the angels. 44 full col cards
£14.03
HarperCollins Focus Artpreneur
Book SynopsisArt-preneur is a creative call-to-arms for the aspiring professional artist, with an unapologetically feminist tone. Miriam Schulman challenges readers to become bosses of their own art and to take charge of their destiny.Trade Review'Artpreneur is the artist handbook I wish I had when I started out.' * Abbey Sy, artist and author of The Art of the Travel Journal *'Artpreneur is the ultimate guide to building a lucrative career as an artist!' * Selena Soo, creator of Impacting Millions *'Artpreneur will give you everything you need to make your art career profitable, successful, and personally rewarding.' * Jo Packham, editor-in-chief of the Women Create magazine series *'All creative people can use Artpreneur to put their work into the world, get it seen, and get paid for it without any of the guilt.' * Michael F. Schein, author of The Hype Handbook *'Artists need to know: Artpreneur is money in the bank.' * Susie Moore, bestselling author of Let it Be Easy *'As someone whose mission is helping people get paid to be themselves, I couldn't be more in love with the message of this book! It's going to help so many artists create an income worthy of their talents.' * Laura Belgray, founder of Talking Shrimp and author of Tough Titties (2023, Hachette) *'Attention all artists, writers, and musicians! This is one of the most actionable books that will turn your creative side hustle into a legit business. You need this!' * Amy Porterfield, popular podcast host and author of Two Weeks Notice *'Finally, there is a creative call-to-arms for the aspiring professional artist! This book shows that talent and money can coexist.' * Jeanne Oliver, creator of Creatively Made Business *'If you're hesitant to make the leap to the artist's life, be forewarned. Schulman will convince you that you can't afford to wait any longer.' * Alyson Stanfield, author of I'd Rather be in the Studio *'If you're ready to take charge of your art life, this is the book for you!' * Eric Maisel, author of Coaching the Artist Within *'Miriam dives into extremely practical topics and demonstrates how to grow an art business that can thrive and be fulfilling, both artistically and financially.' * Cory Huff, founder of The Abundant Artist *'Miriam gives the proverbial marketing color swatch so that we can have more well-fed and happy artists!' * Todd Herman, author of The Alter Ego Effect *'Miriam Schulman gives you a trustworthy roadmap to running your creative empire!' * Jennifer Dasal, author of ArtCurious *'Miriam will show you how to turn your passion into a viable, successful career you can pursue with confidence. She knows how--she's done it!' * Danny Gregory, CEO of Sketchbook Skool *'Most artists grow up being told 'you can't make money doing that.' Artpreneur challenges that belief and fuels artists' ability to earn a real living.' * Andrea Owen, author of Make Some Noise *'Simple, actionable, and inspiring--and it leads creatives straight to the bank.' * Tracy Otsuka, host of the ADHD for Smart Ass Women podcast *'The ultimate blueprint for creatives to get seen, heard, and PAID well.' * Jennifer Kem, CEO of Master Brand Institute *'This is the book artists need to debunk all the myths keeping them stuck. If you're looking for success in your career, Miriam has written an excellent blueprint to follow.' * Maria Brito, bestselling author of How Creativity Rules The World *'Whether you're struggling to make consistent sales or dreaming of turning your art into a full-time living, Artpreneur provides the inspiration and practical steps you need.' * Matthew Pollard, bestselling author of The Introvert’s Edge *'With warmth and chutzpah, Miriam teaches artists how to market and (gasp!) sell.' * Gigi Rosenberg, author of The Artist's Guide to Grant Writing *
£14.24
Hay House UK Ltd The Artist's Way for Retirement: It's Never Too
Book Synopsis'The book you hold in your hands is the distillate of a quarter century's teaching. It is my attempt to answer, "What next?" for students who are embarking on their "second act".' - Julia Cameron Julia Cameron has inspired millions with her bestseller on creativity, The Artist's Way. In The Artist's Way for Retirement, she turns her eye to a segment of the population that, ironically, while they have more time to be creative, are often reluctant or intimidated by the creative process. Cameron shows readers that retirement can, in fact, be the most rich, fulfilling and creative time of our lives. When we retire, the newfound freedom can be quite exciting, but also daunting. Julia guides readers through a 12-week course aimed at defining and creating the life you want to have. This book includes simple tools that will guide and inspire you to make the most of this time in your life, and includes exercises such as: Memoir writing - an opportunity to reflect on and honour past experiences. Morning Pages - a tool to empty your mind and get focus and clarity for the day at hand. Artist Dates - fun days out to discover new passions and interests, and to enjoy something new and different. Solo Walks - peaceful time alone to refresh the mind, relax the body and gain new energy and insights. This fun, gentle, step-by-step process will help you explore your dreams, wishes and desires - and help you quickly find that it's never too late to discover creativity and meaning.
£17.59
Right Book Press The Trauma-Informed Coach: Strategies for
Book SynopsisAs a coach or practitioner, your focus is always on facilitating your clients to flourish, thrive and believe in their potential. But what happens when past traumas and emotional injuries prevent them from making progress in the here and now? How do you respond? In this indispensable and highly practical guide, master coach Joanna Harper shares her experience and expert knowledge to equip you with the crucial awareness and skills you need to competently manage even the most challenging of client situations and experiences. Through ten unique core competencies, five powerful and practical models, plus an illuminating and insightful range of case studies that bring everything to life, you’ll discover how to: Put trauma awareness at the core of your coaching practice. Feel confident that you’re dealing with trauma supportively. Handle the distressing emotions and painful memories that past traumas can surface. Know when to refer clients to other services or professionals. Focus and draw on your client’s existing resources and strengths. Whether you’re newly certified or already an experienced coach or practitioner, by being trauma-informed and in possession of these forward-thinking, empowering skills you’ll always know the most appropriate measures and suitable ways to advance when past experiences are preventing your client’s progress.Trade Review"Definitely a book for all coaches who want to deal with the truth of the unexpected." -- Sue Knight, NLP Master Trainer and Author"This important book is an invaluable roadmap for compassionately navigating a route to solutions when issues are driven by past traumas. Highly recommended!" -- Dr Phil Parker, Lead Lecturer in Coaching, London Metropolitan University"Addresses one of the biggest challenges of our time. A unique, whole-person approach for coaches who need inspiring guidance." -- Jean Bosco Niyonzima MD, Executive Director, Ubuntu Center for Peace, Rwanda"Dont miss this! Trauma is ubiquitous and these are the cardinal skills needed to best help those in need." -- Lloyd I. Sederer MD, Former New York City Mental Health Commissioner
£17.99
Hay House UK Ltd Ancestors Said: 365 Introspections for Emotional
Book SynopsisA joy-filled gift from the ancestors composed of 365 gentle prayers and affirmations to intuitively provide you with healing all year long.“Ancestors said they experience life through your eyes. Living your life as full as you can nourishes them. You being alive is enough for them.” “I pray that you see life through. I pray that you let it show you just how good it can get.” “If you’re feeling stuck, speak to the heavens. A path to freedom will open up.” Ancestors Said is full of 365 affirmations, prayers, and reflections just like these. It is designed to be used all year long, helping the reader along a healing journey and leading them to experience a deep connection with the ancestors and joy in their daily life.
£13.29
