Popular medicine and health Books
Hay House Inc The Alkaline Life
Book Synopsis
£16.14
Sourcebooks, Inc OCD Answer Book Professional Answers to More Than
Book SynopsisAt any one time at least five million people in the United States are experiencing the symptoms of Obsessive-Compulsive Disorder
£17.20
HarperCollins Espanol El Valor Para Levantarse
Book Synopsis
£999.99
Johns Hopkins University Press Vaccine
Book SynopsisThis book disentangles competing claims, opens the controversy for critical reflection, and provides recommendations for moving forward.Trade ReviewAny health collection catering to parents, health professional or the general public needs this fine survey of the history and contentions of the vaccine debate. Midwest Book Review This is an important book in the context of the current vaccine wars. Every pediatrician and pediatric specialist should not only read this book but also take to heart its message. -- Roger A. Brumback Journal of Child Neurology This book provides a fantastic overview of both sides of the vaccine debate... This knowledge and understanding could improve [physician's] success in alleviating concerns for parents with anxiety toward vaccinatino of their children. -- Sarah S. Nyp Journal of Developmental and Behavioral Pediatrics Largent's fluid prose makes this 222-page book an easy read. It will interest vaccine proponents and detractors alike, along with parents and policymakers who have questions about the long list of mandated vaccines, and health professionals who must explain benefits and risks to anxious parents. Life Sciences In an era of polarized debate over vaccines-as over so much else- Vaccine can potentially lead us toward a promised land of dialogue and substantially greater mutual understanding. -- Robert D. Johnston Isis An important overview of scientific research on the safety and side effects of vaccination. Largent also incorporates his own decisions about his daughter's vaccinations as an example of how one parent has navigated the competing claims about vaccines... Parents need to educate themselves and make well-informed decisions about their children's vaccinations. -- Andrea Rusnock Nature Medicine Largent's reasoned, evidence based exploration is a worthy and important contribution to a public debate too often built upon flimsy claims and perpetuated by hyperbole. -- Sarah Glassford Canadian Bulletin of Medical HistoryTable of ContentsIntroduction1. Risk and Reward2. Sources of Doubt3. Thimerosal and Autism4. MMR and Autism5. Science and the Celebrity6. Getting to the Source of AnxietyConclusionAcknowledgmentsNotesIndex
£33.00
Johns Hopkins University Press The Caregivers Encyclopedia
Book SynopsisAn indispensable, comprehensive reference for family caregivers. Caregivers hold the key to the health, well-being, and happiness of their aging relatives, partners, or friends. The Caregiver's Encyclopedia provides you with all of the information you need to take the best care of your loved onefrom making major medical decisions to making sure you don't burn out. Written by Muriel R. Gillick, MD, a geriatrician with more than 30 years' experience caring for older people, this book highlights the importance of understanding your friend's or family member's overall health. With compassion and expertise, this book will help you think like a doctor. The content helps you navigate the health-care system shares important information about treating basic geriatric syndromes, including delirium, dementia, and falls teaches you about preventive care options enables you to manage medical decisions related to both acute and chronic conditions discusses what Medicare coversand what it doesn'tTrade ReviewAn invaluable resource . . . Gillick knows the system inside and out and is brilliant at making complex systems easy to understand. If you've read her other books (which I recommend you do) you'll recognize her narrative style, which reads like advice from a caring and well-informed friend.—The Caregiver SpaceTable of ContentsIntroduction. What This Book Is (and What It Is Not) Part I. Underlying Health StateChapter 1. Why Health State Matters Chapter 2. Ingredients of the Underlying Health State Chapter 3. Thinking like a Geriatrician: Geriatric Syndromes Chapter 4. Determining Your Family Member's Health State Part II. Going to the Doctor Chapter 5. The Role of the Primary Care Physician Chapter 6. What to Expect from Nurse Practitioners and Physician Assistants Chapter 7. What to Expect from Nurses, Social Workers, and Therapists Chapter 8. What to Expect from Medical Specialists Chapter 9. What a Geriatric Assessment Is and When to Ask for One Part III. Going to the Hospital Chapter 10. The Perils of Hospitalization Chapter 11. Choosing a Hospital Chapter 12. Working with a Hospitalist Chapter 13. The Technological Imperative Chapter 14. Acute Care for the Elderly Units Chapter 15. Hospital-Based Palliative Care Part IV. Going to the Rehabilitation Facility Chapter 16. Choosing a Rehab Facility Chapter 17. How Rehab Runs Chapter 18. Your Role in the Rehab Chapter 19. Hospital-Lite—Another Role for Rehab Chapter 20. Discharge Home Part V. Chronic Care at Home Chapter 21. Your Medical Bag Chapter 22. High Blood Pressure Chapter 23. High Cholesterol Chapter 24. Arthritis Chapter 25. Coronary Heart Disease Chapter 26. Diabetes Chapter 27. Chronic Kidney Disease Chapter 28. Heart Failure Chapter 29. Alzheimer's Disease and Other Dementias Chapter 30. Chronic Obstructive Lung Disease Chapter 31. Depression Chapter 32. Prevention Part VI. Acute Care at Home Chapter 33. Chest Pain Chapter 34. Shortness of Breath Chapter 35. Cough Chapter 36. Nausea and Vomiting Chapter 37. Constipation Chapter 38. Confusion Chapter 39. Dizziness Chapter 40. Bleeding Chapter 41. Abdominal Pain Chapter 42. FeverPart VII. Care in the Nursing Home Chapter 43. Choosing a Nursing Home Chapter 44. Why You Will Still Be a Caregiver Chapter 45. Medical Care in the Nursing Home Chapter 46. Team Meetings in the Nursing Home Part VIII. Getting Additional Help Chapter 47. Choosing a Health Plan Chapter 48. Paying for Health Care Chapter 49. Planning for Future Medical Care Chapter 50. Community Resources Chapter 51. Home Hospice Chapter 52. Involving the Rest of the Family Chapter 53. Caregiver Support Epilogue. Rest in Peace Acknowledgments Index
£47.50
Barcharts, Inc CBD Hemp
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£999.99
Barcharts, Inc Diabetes Care Management Prevention
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£999.99
National Geographic Society Healthy at Home Get Well and Stay Well Without
Book SynopsisGet the how, when, and why of getting better and staying well with homemade remedies that the doctor orders. National Geographic helps you take charge of health care guided by a physician expert in natural healing, herbal medicine, and home remedies. Never have we needed this advice more than now, as worries about hospital-borne infections, antibiotic resistance, and pandemic threats make us yearn for the days of doctor home visits and mother's chicken soup. We need to rediscover the special care and comfort that comes from caring for health at home, says Dr. Low Dog. In this book she guides us in identifying, responding to, and caring for all the most common ailments, so that when it's time to take care at home, you have a doctor's advice on how. Learn how to make herbal remedies and why you and your family will be healthier for doing so--and get advice on when it's best to consult a health care professional instead.Trade Review"Low Dog does a great job of balancing the appropriate times to take herbal remedies and provides clear instructions on using herbs and making teas, salves, and tinctures. Accessible and reliable." -Library Journal
£13.46
Little, Brown & Company Goop Clean Beauty
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£27.00
Time Warner Trade Publishing The Breakthrough Immunotherapy and the Race to
Book SynopsisFollow along as this New York Times bestselling author details the astonishing scientific discovery of the code to unleashing the human immune system to fight in this captivating and heartbreaking book (The Wall Street Journal).For decades, scientists have puzzled over one of medicine''s most confounding mysteries: Why doesn''t our immune system recognize and fight cancer the way it does other diseases, like the common cold?As it turns out, the answer to that question can be traced to a series of tricks that cancer has developed to turn off normal immune responses -- tricks that scientists have only recently discovered and learned to defeat. The result is what many are calling cancer''s penicillin moment, a revolutionary discovery in our understanding of cancer and how to beat it.In The Breakthrough, New York Times bestselling author of The Good Nurse Charles Graeber guides readers through the revolutionary scientific re
£15.29
Bridge Publications, Inc. Cuerpo Limpio Mente Clara
£27.00
DK First Aid Fast for Babies and Children Emergency
Book SynopsisDo you know what to do if your baby or child falls and cuts their arm? Are you confident to identify when an illness is serious?First Aid Fast for Babies and Children is a step-by-step guide that helps you treat babies and children for more than 100 conditions and injuries. This book guides you through essential initial care that can prove tremendously important to preserve life and improve the recovery process. The detailed guidelines are accompanied by step-by-step images for clear, easy-to-follow instructions. From first aid for cuts and bruises to treating a child who is unresponsive, this book covers all emergency situations that you may face. Clear symbols highlight key areas and draw your attention to areas of concern. The cross-reference boxes on a page take you to associated information regarding the injuries.This clear and informative guide is ideal for parents, teachers, and primary caregivers to help deal with emergencies. Loo
£14.20
DK Less A Visual Guide to Minimalism
Book SynopsisSimplify life and amplify living with influencer Rachel Aust's visual guide to mastering the minimalist lifestyle.Declutter and reorganize! Living with less contributes to a greater sense of fulfillment, contentment, and a more meaningful life. The minimalist lifestyle--focusing on scaling back your possessions and simplifying your life to just the essentials--helps you to achieve peace and purpose. Indulgences and excess often lead to discontentment and depression, but adopt minimal living, and you'll find that less is more: More time because you don't waste it caring for and organizing stuff More space because you don't fill it with objects of marginal value More money because you don't spend it on unnecessary things More clarity because your mind isn't bogged down by the clutter around you More joy because your energy is spent on experiences and connectionsUsing decision tree
£14.39
DK Strengthen Your Back Exercises to Build a Better
Book SynopsisImprove your health and strengthen your back and neck with this informative visual guide.Banish back pain and improve your flexibility and core stability with Strengthen Your Back. Most people experience back pain at some point in their lives and this can significantly affect your sleep as well as your capability to carry out daily tasks. This clear, accessible book is the perfect tool for treating an existing condition or learning to improve posture to avoid future injury.Covering a range of problems such as poor posture, back pain, neck pain, and recurring injuries, this helpful handbook provides clear step-by-step advice for complete wellness, right from identifying the anatomy of the spine to performing exercises for maintenance. This comprehensive volume also features invaluable advice on coping with neck and back pain and getting the best results from rehabilitation. Whether you are an active sports enthusiast or a sedentary office wTrade Review"[P]rovides a comprehensive overview that includes a basic anatomy of the spine, diagnosis, and treatment of spinal problems, ideas for preventing and coping with pain, as well as maintenance and rehabilitation exercises." – Radish Magazine
£12.34
DK 15 Minute Gentle Yoga Four 15Minute Workouts for
Book SynopsisFit exercise into your busy life with quick, gentle yoga programs.Do you struggle to find time for regular yoga practice? Stress no more: these four 15-minute programs for beginners offer the flexibility and ease of use that busy lifestyles demand. At home, with just a mat and a few household items, ease tension, increase vitality, and get the flexible body you've always wanted by regularly practicing these 15-minute routines.Clear, step-by-step photographs paired with easy-to-follow instructions explain exactly what to do in each asana, and at the end of each 15-minute program there's an at-a-glance summary of the routine.15 Minute Gentle Yoga will inspire you to make yoga part of your weekly routine, so you soon reap the benefits of enhanced health and wellness.
£14.25
Bloomsbury Publishing PLC The Gut Makeover 4 Weeks to Nourish Your Gut
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£17.00
Sourcebooks, Inc 52 Ways to Beat Diabetes
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£9.36
Tyndale House Publishers Memory Rescue
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£23.79
Tyndale House Publishers Feel Better Fast and Make It Last
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£20.69
Tyndale House Publishers Food Saved Me
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£21.15
Tyndale House Publishers The Night Is Normal
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£15.19
Kensington Publishing The Healing Powers Of Vinegar
Book SynopsisREVISED AND UPDATED THIRD EDITIONNew Recipes * New Health Research * New Home CuresWith a New Foreword by Dr. Will Clower, CEO Mediterranean Wellness “A practical, health-oriented book that everyone who wants to stay healthy and live longer should read.” —Patricia Bragg, N.D., Ph.D., author of Apple Cider Vinegar“The essential book on vinegar—the number-one superfood of all time!” —Ann Louise Gittleman, Ph.D., author of The Fat Flush Plan From Folk Medicine to 21st-Century Favorite—Discover the Amazing Powers of Vinegar! Revised and updated, this comprehensive book draws on the latest scientific studies and interviews with top health researchers to reveal how apple cider and red wine vinegars—as well as balsamic, fruit, rice, and herb-infused vinegars—can help you stay healthy. You’ll also find proven hom
£13.49
Kensington Publishing Healing Powers of Honey
Book SynopsisBoost your immune system with antioxidants, lower your risk for the flu, cancer, diabetes, heart disease, and more—with honey—the healthy sweetener that’s also the green choice for today’s fast-changing world! Drawing on the latest honey buzz and interviews with medical doctors, beekeepers, and researchers, this charming and enlightening book (sweetened with stories about honey bees and humans) reveals 30 healing honey varieties paired with cinnamon and teas, tells you how to incorporate honey into Mediterranean-style, heart-healthy recipes like Honey Custard French Toast, Honey-Glazed Game Hen, and Filo Pear and Honey Tarts, and provides more than 50 home cures that combat digestive woes to skin woes, while boosting immunity. You''ll also enjoy Cleopatra''s milk-and-honey beauty treatments and eco-friendly beeswax household uses--all made with the amazing honey bee''s gifts! Did you know?... Known as Mother Na
£7.99
Balboa Press Yogamass: Embodying Christ Consciousness
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£18.99
Balboa Press Yogamass: Embodying Christ Consciousness
Book Synopsis
£34.16
Skyhorse Publishing Are We the Next Endangered Species
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£28.50
Alfred A. Knopf Born to Run 2: The Ultimate Training Guide
Book SynopsisFrom the best-selling author and renowned coach duo from Born to Run, a fully illustrated, practical guide to running for everyone from amateurs to seasoned runners, about how to eat, race, and train like the world''s bestWhether you''re ramping up for a race or recuperating from an injury, Born to Run 2 is a holistic program for runners of every stripe that centers on seven key themes: food, fitness, form, footwear, focus, fun, and family.The guide contains:On-the run recipes for race-ready nutritionTraining regimen to help get you in shape and achieve your running goalsCorrective drills to perfect your formHelpful shoe recommendationsAdvice about how to bring more joy into runningSuggestions for finding a running communityChristopher McDougall and Eric Orton bring all the elements together into an integrated action plan?the 90-Day Run Free training schedule?that provides everything you need to prepare for a mile-long fun run or a 100-mile ultramarathon. Full of helpful illustrations and full-color photos of the iconic first Copper Canyons race, Born to Run 2 is the perfect training companion for anyone who wants to get inspired about the sport again and learn the proven techniques to run smoother, lighter, and swifter.
£24.00
Random House USA Inc Super Metabolism Diet: The Four-Week Plan to
Book Synopsis
£20.25
Random House USA Inc Eat This, Not That (Revised): The Best (& Worst)
Book Synopsis
£18.70
Grand Central Publishing The CBD Bible: Cannabis and the Wellness
Book Synopsis
£999.99
Grand Central Publishing Fat Loss Habits
£16.99
Basic Books Rest: Why You Get More Done When You Work Less
Book Synopsis
£999.99
American Society for Microbiology Infections of Leisure
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£61.70
North Atlantic Books,U.S. An Introduction to Craniosacral Therapy: Anatomy,
Book SynopsisGrounded in ancient hands-on methods of diagnosis and treatment while encompassing the innovations of the early experimental osteopaths, craniosacrally-based treatment is now one of the most successful and fastest-growing approaches to mind-body healing. Providing access to the unity of structure and function in the organism, such therapy offers a simple, direct, and non-dogmatic means for tapping the body’s inherent intelligence in a fluid and spontaneous way. We should not presume that the techniques in this book deal solely with the bones of the cranium, the spine, and the lower back. The craniosacral system is no less than the structural aspect of the central nervous system. Its methods originate in neural behavior and emotional energy and include their manifestations throughout the tissues and organs of the body. Both a medical system with precise anatomical criteria and a therapeutic art requiring a practitioner to feel, interpret, and move energy, modern craniosacral therapy offers a unique way to perceive and influence the structural configuration of the brain itself in its relationship to the body’s architecture.
£19.55
North Atlantic Books,U.S. Integrative Manual Therapy for the Upper and
Book SynopsisThis book includes a description of treatment for the peripheral joints to improve joint mobility, articular balance and vertical dimensions of the intra-articular space. Newly developed Muscle Energy and ''Beyond'' Technique is outlined with illustrations and photographs. Treatment of protective muscle spasm and spasticity with Strain and Counterstrain Technique is covered with explanations for application and integration. Soft Tissue and Articular Myofascial Release are presented. Tendon Release Therapy and Ligament Fiber Therapy are new and exciting approaches for physical medicine and rehabilitation. Pressure Sensor Therapy to normalize foot/ground forces transcribed up the leg during standing and ambulation is presented. This book provides a comprehensive rehabilitation program for upper and lower extremity pain and disability.
£50.15
North Atlantic Books,U.S. Integrative Manual Therapy for the Autonomic
Book Synopsis
£44.25
North Atlantic Books,U.S. Craniosacral Biodynamics, Volume One: The Breath
Book SynopsisCraniosacral therapy is based on the belief that functions of the human system are maintained and integrated by a biodynamic force known as 'primary respiration,' or the breath of life. Found in the brain, spinal cord, and bodily fluids, this rhythmic pulse promotes healing and health. Written for students and practitioners but accessible to lay readers, this text presents the fundamental concepts and techniques of a method that redirects the cerebrospinal fluid to areas of imbalance, thus enhancing overall health. Volume One covers both the history and conceptual ideas fundamental to Craniosacral Biodynamics, as well as the more complex structural and tissue relationships.
£28.90
North Atlantic Books,U.S. Rehabilitation Protocols for Surgical and
Book SynopsisThis manual, written for healthcare professionals, explores the pros and cons of a wide range of currently practiced rehabilitation methods, and includes tests, illustrated exercises, and worksheets for evaluating patients.
£21.25
North Atlantic Books,U.S. Childhood Ear Infections: A Parent's Guide to
Book SynopsisResearch increasingly questions the safety and efficacy of antibiotics in treating ear infections in small children. This guide explores the underlying causes of the problem and suggests new strategies. The author discusses diet, homeopathic care, and children''s vitamin absorption process. The book includes a checklist that advises parents when they should take their children to the doctor, and provides specific questions to ask in determining the appropriateness of antibiotics or surgery.
£11.39
North Atlantic Books,U.S. Secrets of an Alkaline Body: The New Science of
Book SynopsisThis book provides a scientific explanation for cancer through an analysis of the blood. The Jubbs explain how LifeFood nutrition—a diet rich in vegetarian foods found wild in nature and served uncooked—can detoxify and rejuvenate the body. Included are four herbal formulas for making colloidal medicines for proper hydration. These alkaline beverages can be readily absorbed to purify 'dirty blood'—acidic and full of toxins—making the body inhospitable to cancer. Secrets of an Alkaline Body is informatively illustrated and includes testimonials from clients who have successfully cleared cancer from their bodies using the Jubbs'' techniques.
£15.29
North Atlantic Books,U.S. The Raw Food Gourmet: Going Raw for Total
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£13.46
North Atlantic Books,U.S. Reclaiming Vitality and Presence: Sensory
Book SynopsisThis book captures the essence of Charlotte Selver’s practice of Sensory Awareness like no other publication. It is an invitation to experience life firsthand again, as we did when we were children. In a culture where we have grown accustomed to accumulating knowledge from teachers and experts, it is rare to find a book that actually invites us to trust our own senses again. It is the authors’ intent to give back to the reader authority over his or her own experience and learning processes.Much of the book focuses on reviving the senses in order to open the mind and body to direct learning. The book imitates an actual Sensory Awareness class, involving the reader as a student, guiding him or her along a journey with and through the senses to a way of living that is in accordance with the natural functioning of the human organism in its environment.The range of explorations include a renewed connection to the support of the earth as a foundation for trust; the central role of gravity for our health and for finding orientation in life; a study of breathing that promotes health and vitality; and connecting and interacting with other people. A handbook to a more genuine and connected way of living, the work is also a beautifully crafted account of Sensory Awareness, showing these profound teachers at work with their students and with the reader.
£17.09
North Atlantic Books,U.S. Healing Your Eyes with Chinese Medicine:
Book SynopsisOptimal eye health is just around the corner with this guide to treating common eye disorders with acupuncture, herbs, and other tenets of Chinese medicine For the past ten years, Andy Rosenfarb has successfully used acupuncture and Chinese medicine to treat a wide range of eye conditions. His treatments include moxibustion techniques, tuina (massage), microcurrent stimulation, Chinese herbs, and qigong exercises, along with “essential acupuncture” where essential oils are placed on acupuncture points. The culmination of his work—which includes a recent pioneering study involving metabolic testing—is this handbook for healing the kinds of conditions too often considered almost impossibly challenging or irreversible. The first half of Healing Your Eyes with Chinese Medicine explains Traditional Chinese Medicine and its perspective on the eyes, which is based on the idea that the eyes and the brain work in tandem, not isolation. The second half focuses on proven methods derived from Rosenfarb’s practice, including nutritional, supplemental, and lifestyle adjustments. Individual chapters cover eye disorders such as glaucoma, macular degeneration, retinitis pigmentosa, and many more. This book is intended as a practical manual to help readers understand their eyes and vision more comprehensively, and to learn new, affordable ways for retaining the precious gift of sight.
£16.14
North Atlantic Books,U.S. Reversing Chronic Pain: A 10-Point All-Natural
Book SynopsisReversing Chronic Pain offers a dynamic framework for joining body and mind to speed the healing of traumatic pain from the body level up. Each chapter presents a body-centered skill set that can be mastered through a broad menu of practice exercises. The resulting interlinked somatic building blocks help readers shift from physical pain to body awareness, and from unstoppable suffering to heartfelt connection and peace. Building on the AIDS cocktail approach that reflects the fact that chronic pain is complex and no one tactic is likely to solve the problem, renowned expert Maggie Phillips presents a 10-1 pain plan comprised of easy strategies based on somatic experience. Even if the reader’s pain is perceived as a “10” at the onset of the program, with 10 being intolerable, the somatic building blocks help shift the pain one point at a time until it gradually diminishes to “1” or even “zero.” Showing how the common professional interventions—medication, physical therapy, acupuncture, biofeedback—may be more harmful than healing, Reversing Chronic Pain stresses self-treatment throughout, involving sufferers in attaining lives not simply endured but actively enjoyed.
£15.29
North Atlantic Books,U.S. Maximum Muscle, Minimum Fat: The Secret Science
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£14.39
North Atlantic Books,U.S. Beyond Antibiotics: Strategies for Living in a
Book SynopsisAt a time when the numbers of emerging infections and antibiotic-resistant bacteria are rising sharply, the supply of new antibiotic drugs has been steadily decreasing. In addition, many health providers have failed to consider that our bodies are cloaked in a blanket of bacteria so pervasive that the bacterial cells outnumber our “human” cells by a factor of ten. In short, we are living in a microbe’s world and cannot ignore the very real potential for untreatable serious infections.In this timely book, Dr. Michael Schmidt proposes we focus on strengthening ourselves by thinking of our bodies as a “human-microbe hybrid.” This requires taking action to raise our defenses, while preserving the integrity of the microbial elements that live on and within us. Drawing on the latest research from several scientific fields, Schmidt presents a strategy of medicine that can be used to build and balance our system of immune defense and repair. He offers a set of general recommendations that can easily be used to tailor programs to individuals seeking to support health maintenance, prevent illness, fight active acute or chronic infections, and foster faster recovery from infections.
£16.19
Chicago Review Press By Any Greens Necessary: A Revolutionary Guide
Book Synopsis* The first vegan guide geared to African American women * More than forty delicious and nutritious recipes highlighted with color photographs* Menus and advice on transitioning from omnivore to vegan* Resource information and a comprehensive shopping list for restocking the fridge and pantry African American women are facing a health crisis: Heart disease, stroke, and diabetes occur more frequently among them than among women of other races. Black women comprise the heftiest group in the nation—80 percent are overweight, and 50 percent obese. Decades of studies show that these chronic diseases can be prevented and even reversed with a plant-based diet. But how can you control your weight and health without sacrificing great food and gorgeous curves?Just ask Tracye Lynn McQuirter. With attitude, inspiration, and expertise, in By Any Greens Necessary McQuirter shows women how to stay healthy, hippy, and happy by eating plenty of fresh fruits and vegetables, whole grains, and legumes as part of an active lifestyle. The book is a call to action that all women should heed.Trade Review"Finally, a down-to-earth look at plant-based diets for the black community. [This book] will empower even the most staunch omnivore to re-evaluate their food choices and move towards a healthier outlook, not just for themselves, but for the planet." --Melissa Danielle, coordinator, Black Vegetarian Society of New York (BVSNY.org) and Wellness Communicator (VegetarianHealthCoach.net)"Even in the Obama era, Black women often believe that we lack choices, and control over our lives. By Any Greens Necessary reminds us that we have the power to make choices, and become heroes in our own lives through the choices we can make with regard to our food." --Majora, MacArthur "genius" Fellow, host of The Sundance Channel's Eco-Heroes and public radio's The Promised Land , and urban revitalization strategist"If there's one health book black women should read this year, this is it. By Any Greens Necessary shows us the real deal about how to eat well and get healthy for life" --Tonya Lewis Lee, writer, producer, activist, and author, Gotham Diaries" By Any Greens Necessary will change your life." --Michael Greger, MD, author, Carbophobia: The Scary Truth About America's Low-Carb Craze"A fascinating read." -- The Root"A necessary read." -- Curve
£14.20
Paragon House Publishers Too Much Medicine: A Doctor's Prescription for
Book Synopsis
£17.05
