Memory improvement and thinking techniques Books
Crown Publishing Group (NY) Beyond IQ
Book SynopsisForget the IQ tests and tweak those parts of intelligence that matter most to real world success. Sure, having a high IQ is great. But surprisingly, science shows that mental abilities not captured in IQ tests can have the most impact in the real world—attributes like creativity, willpower, emotional intelligence, and intuition. And yes—you can train those skills. In these pages, journalist Garth Sundem draws on interviews with psychology’s top experts and the latest research to show you how. Beyond IQ is a new kind of braintraining guide, one packed with useful, engaging exercises scientifically shown to help you make the most of the brain you've got in the arena that matters most—life! BEYOND IQ is filled with simple pen-and-paper exercises that will help you: --teach your mind to hear that eureka moment of insight--improve your problem-solving skills--use divergent thinking to boost your creativity--retrain your intuition to become more trustworthy--avoid the cognitive blinkering that too often comes with expertise --expand your working memory --practice your performance under pressure--improve your pattern-recognition skills--sharpen your emotional intelligence--strengthen your willpower And more!
£11.90
Chartwell Books Color Me Cannabis
Book Synopsis
£8.41
Chartwell Books Christmas in the Village Coloring Book
£7.59
Baker Publishing Group Let There Be Art The Pleasure and Purpose of
Book SynopsisIn her rich prose, poet and blogger Rachel Kang guides readers on a creative and cathartic journey to experience peace, pleasure, and spiritual impact through any artistic outlet.
£12.34
Baker Publishing Group Brain Builders Easy Exercises to Sharpen Your
Book SynopsisChristian psychiatrist and bestselling author helps you increase your brain power at any age through vocabulary builders and simple memorization techniques.
£13.49
Lifeway Christian Resources Experiencing God Day by Day
Book SynopsisFeaturing a new cover design and padded hardcover format, Gold Medallion Award winner Experiencing God Day-By-Day is based on Henry Blackaby's multi-million selling Experiencing God book and Bible study. Brimming with insight and seasoned with grace, this 365-day devotional reader helps to start a daily routine by focusing the mind on the divine presence in each life. Whether selected as a thoughtful gift or as a personal resource, this book will inspire great changes while sustaining the essential habit of turning to God on a daily basis.
£15.19
Chronicle Books Never Forget A Number or A Date
Book Synopsis
£5.98
Duke University Press States of Memory Continuities Conflicts and
Book SynopsisIlluminates the construction of national memory from a comparative, cross-case perspective. This book emphasizes that memory itself has a history: not only do particular meanings change, but the very faculty of memory - its place in social relations and the forms it takes-varies over time.Trade Review“An old Yugoslav aphorism goes: ‘The future is not hard to predict, but the past is forever changing.’ The essays gathered in this volume all deal in one way or another with the way people organize their collective memories of a past, and particularly a national past. The range of topics is remarkable, and the essays themselves are uniformly excellent—beginning with Jeffrey K. Olick's masterful introduction.”—Kai Erikson, author of A New Species of Trouble: The Human Experience of Modern DisastersTable of ContentsAcknowledgments vii Introduction / Jeffrey K. Olick 1 Rethinking a Great Event: The October Revolution as Memory Project / Frederick C. Corney 17 Of Storytellers and Master Narratives: Modernity, Memory, and History in Fascist Italy / Simonetta Falasca Zamponi 43 Idols of the Emperor / Matt K. Matsuda 72 Confucius and the Cultural Revolution: A Study in Collective Memory / Tong Zhang and Barry Schwartz 101 Institutional Legacies and Collective Memories: The Case of the Spanish Transition to Democracy / Paloma Aguilar 128 When Do Collective Memories Last? Founding Moments in the United States and Australia / Lyn Spillman 161 Legacies and Liabilities of an Insurgent Past: Remembering Martin Luther King Jr. on the House and Senate Floor / Francesca Polletta 193 Postnationalist Pasts: The Case of Israel / Uri Ram 227 What Does It Mean to Normalize the Past? Official Memory in German Politics since 1989 / Jeffrey K. Olick 259 The "End" of the Postwar: Japan at the Turn of the Millennium / Carol Gluck 289 Calendars and History: A Comparative Study of the Social Organization of National Memory / Eviatar Zerubavel 315 Afterword: Borges and Brass / Charles Tilly 339 Contributors 347 Index 351
£27.90
Beaufort Books Success Freak Kick Ass in Life in 7 Days
Book SynopsisBECOME INSANELY SUCCESSFUL IN ONLY ONE WEEK Are you ready to get INSANELY MORE out of life? Success is acquired, not inherited. Take control of your destiny and join the 'Success Freak 7-Day Challenge': master 7 essential skills and transform your life in only one week. Combining helpful exercises and set-by-steps activities, Success Freak is a self-help book by French-American Entrepreneur Bruno Gralpois, that will show you how to develop habits, pursue a life of passion, and unleash the amazing potential that, yes, already lies within you. You are about to become an unstoppable force of resolve and determination. Nothing short of the Success (Freak) you were always meant to be.
£14.36
John Wiley and Sons Ltd Instant Memory Training For Success
Book SynopsisLearn to train your brain with The International Man of Memory Instant Memory Training for Success provides real, practical brain training that works.Trade Reviewpresented in a fun way with exercises that will embed the techniques into your brain and will no doubt improve your memory (Daily Express, August 2016) "..Buy this book and leave the sticky notes behond." (PQ Magazine, December 2016)Table of ContentsIntroduction vii 1 Overview: Your Most Valuable Business Asset 1 2 The Building Blocks 13 3 Build Better Business Relationships 41 4 Impress in the Boardroom 57 5 Dealing with Numbers 69 6 From the Boardroom Back to the Classroom 85 7 Speak Your Client’s Language 99 8 All Work and No Play? 111 9 Final Considerations 119 10 This IS a Test 129 About the Author 147 Acknowledgements 149 Index 151
£9.89
Wisconsin Historical Society Press The Old Timer Says A Writing Journal
Book Synopsis
£13.50
M. Evans & Company The Brain Workout Book
Book SynopsisExercising your brain is just as important as working out. If you don''t exercise your brain, it will atrophy, at least the part your not using. ''Use it or lose it'' is as true of our mental faculties as it is of our physical abilities. Fortunately, most of us do get plenty of stimulation in our daily lives, jobs, leisure activities and relationships. The problem is that our brain stimulation is often not very balanced, and that imbalance can affect your sense of well-being. This book provides exercises for all the major brain functions at several different levels.Inside you will be able to: test your brain fitness level, develop right brain association and creative ability, and improve your logic and numbers skills using left-brain workouts invented by scientists.Table of ContentsIntroduction 1. What's True; What's Not 2. Evaluating Your Brain Fitness 3. The Unfamiliar: How to Make a Habit of It 4. The Artistic You--Waking Up Those Right-Brain Lobes! 5. Left-Brain Exercise--Logic is Not a Four-Letter Word 6. An Equal Partnership Makes for Creative Thinking 7. Visualization: The Key to Realization 8. Exercising Your Memory Systems 9. Daydreaming: The Key to Success 10. Brain Stretches 11. A Brain Exercise for the Couch Potato 12. How the Pros Exercise Their Brains 13. Learning is Exercise 14. The Games We Play--How to Get More Out of Them 15. Exercising the Brain's Dream and Hypnotic States 16. Brain Rest and a Final Word on Introspection
£10.79
Rowman & Littlefield Natural Creativity
Book SynopsisCreativity is essentially nothing more than awareness: the ability to take notice, to pay attention, to perceive, to examine, to probe, to weigh, to study, to look, and to heed. A big part of creativity is discovery, and the natural world is one big treasure hunt, full of potential, possibility, and priceless possessions.Natural Creativity will interest craftspeople and artists of all ages, and van be used to promote family projects. It teaches how to rediscover awareness, appreciation, and reverence for every little thing in life. It shows us ways to exercise natural creativity, using nature''s raw materials to make natural crafts, thereby integrating personal creativity and ingenuity with nature. In addition, the book raises awareness about America''s early settlers with tales and information that heighten the appreciation of traditional American crafts.In addition, you can use Natural Creativity to guide you on a stimulating journey of creative exploration. Find our more about yourTable of ContentsIntroduction 1. Wild Wisdom: Ancestral History of Natural Creativity 2. Wildcraft Guidelines: Natural Creativity Consciousness 3. Wild Woods: Natural Creativity from Forest and Thicket 4. Wild Countryside: Natural Creativity from Wild Growth 5. Wildlife: Natural Creativity from Living Creativity 6. Wild Edge: Seaside Natural Creativity 7. Wild Water: Natural Creativity from Wetland, Stream and Sky 8. Wild Earth: Natural Creativity from the Ground 9. Wild Holidays: Celebrating with Natural Creativity 10. Wild Living: Natural Creativity in Daily Life Recommended Resources
£9.49
Penguin Putnam Inc The Vein of Gold A Journey to Your Creative Heart
Book SynopsisIn the Vein of Gold: A Journey to Your Creative Heart, Julia Cameron, author of The Artist's Way, draws from her remarkable teaching experience to help readers reach out into ever-broadening creative horizons. As in The Artist's Way, she combines eloquent essays with playful and imaginative experiential exercises to make The Vein of Gold an extraordinary book of learning-through-doing. Inspiring essays on the creative process and more than one hundred engaging and energizing tasks involve the reader in inner play, leading to authentic growth, renewal, and healing.
£17.00
Frederick Fell Secrets of Mind Power A Fells Official KnowitAll
Book SynopsisPresents a system of memory builders and secrets for unlocking your mental power.
£14.20
Devyn Press Inc.,U.S. How to Remember Every Card in the Deck
Book Synopsis
£12.71
Harry Carpenter Publishing The Genie Within
£9.27
Profile Dynamics Born With a Creative Temperament The SanguineMelancholy IC
£13.06
Tree House Enterprises In My Mothers Kitchen
£11.95
Pylon Publishing As A Man Thinketh
£8.47
Beaver's Pond Press The Healing Doll Way
Book Synopsis
£29.96
Brushheart Press Painting the Landscape of Your Soul A journey of self discovery
£38.25
Michael Hanrahan Publishing From Ordinary to Extraordinary
Book Synopsis
£10.44
Leadership Institute Press Me We Do Be The Four Cornerstones of Success
Book Synopsis
£19.96
Sharpened Pencils Productions LLC Finding Your Fire Keeping It Hot
Book Synopsis
£8.62
Headline Publishing Group 12 Weeks to a Sharper You
Book SynopsisA practical workbook to help you build a better brain, from the bestselling author of Keep Sharp
£12.34
Independently Published O poder da criatividade
Book SynopsisSe prepare para ter um novo conceito da palavra criatividade. O autor propõe formas de ativar seu lado criativo e encontrar os bloqueadores para que você possa aplicar a criatividade de uma forma simples e objetiva no dia a dia. Se você quer inovar, reconstruir, modificar e se atualizar, você precisa usar esse dom que é inerente a todo ser humano e não deixar o medo te bloquear. Nós temos em nosso lobo temporal no cérebro a amígdala cerebelosa, ela é responsável pela resposta ao medo. Quando estamos com medo paralisamos e com certeza não somos criativos, mas reativos. Pense em uma pessoa se afogando, é melhor não se aproximar, se não você acaba se afogando também, é isso que o medo faz, ele te paralisa, mas quando estamos seguros e com expectativas boas, sem olhar as impossibilidades, aplicamos a criatividade no nosso dia a dia. Sabe por que as crianças são criativas? Elas não veem impossibilidades.Assuma a sua criatividade divina. Deus é criativo e isso está intrinsicamente dentro de
£7.39
BookBaby Developing Your Greatness Within
Book Synopsis
£16.79
BookBaby Reaching Unlimited Knowledge
Book Synopsis
£12.59
Random House USA Inc New Order A Decluttering Handbook for Creative
Book SynopsisFor readers of The Life-Changing Magic of Tidying Up and The Power of Habit comes a revelatory, witty guide to a clearer home and a more creative mind. Can a decluttered space fuel a creative mind? Heck yes, says organizing expert Fay Wolf, who has helped everyone from Hollywood celebrities to schoolteachers to work-from-home parents achieve a simpler, more fulfilling life. Here, Wolf outlines her basic rules for saying goodbye to the stuff crowding up your space and hello to new habits that free you up for the things you’re passionate about. And it can all be done in as little as a few minutes a day. Learn how to create productive to-do lists • stem the flood of paper • downsize digital clutter and social media • arrange your space to spark creative juices • curb your desire to accumulate • collaborate and connect with others for support • embrace imperfection • keep up t
£16.19
Taylor & Francis Ltd Memorizing Medicine
Book SynopsisThis book takes a unique approach to ''learning medicine'' in a manner that places primary emphasis on recall. Drawing upon well-established psychological principles, it uses a broad range of strategies to maximize the ability of the reader to recollect large swathes of information at a later date. The result is an original and refreshing book in which no two pages are quite alike, and where facts are presented in a hierarchical fashion so that essential features of each condition or symptom can be grasped immediately, while finer points are given in more detailed reading.Table of ContentsCardiology. Chest pain. Cardiology examination. Murmurs. Aortic stenosis. Aortic regurgitation. Mitral. stenosis. Mitral regurgitation. ECG interpretation. Tachycardia. Atrial fibrillation. Ventricular. tachycardia. Bradycardia. Acute coronary syndromes. Myocardial infarction. Management of ACS. Shock. Hypertension. Heart failure. Cardiology treatments. Rheumatic fever. Infective endocarditis. Pericardial disease. Myocarditis. Myxoma. Cardiomyopathy. Congenital heart disease. Respiratory Medicine. Respiratory examination. Clubbing. Cyanosis. Respiratory failure. Respiratory function tests. Chest X-ray patterns. Pneumonia. Asthma. Acute severe asthma. COPD. Pulmonary fibrosis. Occupational lung diseases. Sarcoidosis. Bronchiectasis. Lung abscess. Cystic fibrosis. Pneumothorax. Pleural effusion. Pulmonary oedema. Lung carcinoma. Obstructive sleep apnoea. Pulmonary embolism. Pulmonary hypertension. Gastroenterology. Abdominal pain. Diarrhoea. Constipation. Nausea and vomiting. Sore throat. Oral ulceration. Dysphagia. Haematemesis. Rectal bleeding. Abdominal examination. Abdominal masses. Oesophagitis. Oesophageal carcinoma. Peptic ulcers. Gastric neoplasia. Inflammatory bowel disease. Colorectal carcinoma. Malabsorption. Coeliac disease. Acute pancreatitis. Chronic pancreatitis. Jaundice. Liver failure. Liver transplant. Portal hypertension. Oesophageal varices. Ascites. Acute liver failure. Chronic liver disease. Infective hepatitis. Primary biliary cirrhosis. Autoimmune hepatitis. Haemochromatosis. Wilson disease. Liver tumours. Pancreatic tumours. Gallstones. Infectious Diseases. Infectious organisms. Bacteria. Antibiotics. Viruses. Pneumonia. Food poisoning. Gastroenteritis. Genital discharge. Genital ulceration. Viral exanthema and related. Herpes. simplex virus. Epstein-Barr virus. HIV. Tuberculosis. Mycobacteria. Leprosy. Syphilis. Borreliosis. Leptospirosis. Rickettsia. Malaria. Nematodes (roundworms). Cestodes (tapeworms). Trematodes (flukes). Rheumatology. Osteoarthritis. Rheumatoid arthritis. Seronegative arthropathies. Septic arthritis. Crystal arthropathies. Pyrophosphate arthropathy. Multisystemic autoimmune diseases. Systemic lupus erythematosus. Scleroderma. Sjogren syndrome. Autoimmune myositis. Vasculitis. Raynaud phenomenon. Cryoglobulinaemia. Carpal tunnel syndrome. Collagen and elastic tissue diseases. Back pain. Bone cysts. Sclerosis. Neurology. Headache. Acute confusional state. Coma. Dementia. Parkinsonism. Chorea. Dystonia. Tremor. Cerebellar disease. Blackouts. Epilepsy. Stroke. Acute weakness. Guillain-Barre syndrome. Hand wasting. Walking disturbance. Myelopathy. Anteriorhorn cell diseases. ALS/Motor neurone disease. Peripheral neuropathy. Neuromuscular junction disease. Myopathy. Acute visual loss. Optic atrophy. Papilloedema. Vertigo. Deafness. Facial nerve palsy. Neurofibromatosis. Neurocutaneous diseases. Endocrinology. Diabetes mellitus - Causes. Insulin - Physiology. Diabetic ketoacidosis. Diabetes HHS. Diabetes - Lactic acidosis. Diabetes mellitus. Hypoglycaemia. Hypopituitarism. Hyperprolactinaemia. Acromegaly. Hypothyroidism. Hyperthyroidism. Goitre. Thyroid tumours. Adrenal insufficiency. Cushing syndrome. Hypermineralocorticoidism. Steroid synthesis. Amenorrhoea. Male sexual problems. Male infertility. Precocious puberty. Delayed puberty. Neuroendocrine tumours. Carcinoid tumours. Multiple endocrine neoplasia. Polyglandular autoimmune syndromes. Clinical Chemistry. Acid-base balance. Hyponatraemia. Polyuria/Polydipsia. Hypernatraemia. Diabetes insipidus. Hyperkalaemia. Hypokalaemia. Hypocalcaemia. Hypercalcaemia. Osteomalacia and rickets. Osteoporosis. Paget disease. Hyperlipidaemia. Porphyria. Renal Medicine. Acute kidney injury. Chronic kidney disease. Haematuria. Nephrotic syndrome. Renovascular disease. Glomerulonephritis. Renal tubular disease. Urinary obstruction. Urinary retention. Renal stones. Renal enlargement. Polycystic kidney disease. Renal cell carcinoma. Testicular tumours. Ovarian tumours. Haematology. Anaemia. Bone marrow failure. Aplastic anaemia. Haemolytic anaemia. Sickle cell anaemia. Thalassaemia. Folate and vitamin B metabolism. Megaloblastic anaemia. Lymphoproliferative disease. Splenomegaly. Leucocytosis. Acute leukaemia. Chronic myeloid leukaemia. Polycythaemia/PRV. Chronic lymphocytic leukaemia. Hodgkin lymphoma. Non-Hodgkin lymphoma. Multiple myeloma. Paraproteinaemia. Hyperviscosity. Amyloidosis. Hyposplenism. Immunodeficiency. Haemostasis. Platelet disorders. Purpura. Thrombosis. Disseminated intravascular coagulation. Haemophilias. Blood transfusion complications.
£33.24
St Martin's Press Sticker Mosaics Exotic Animals
Book Synopsis12 unbelievable animals come to life easily with 25 sheets of brightly coloured stickers
£13.29
St Martin's Press Sticker Mosaics By the Sea
Book Synopsis12 oceanic masterpieces made easy with 25 sheets of brightly coloured stickers.
£13.29
St. Martin's Griffin Sticker by Number Calming Creatures
Book SynopsisSticker by Number: Calming Creatures is a creative and meditative experience. Like an old-fashioned paint by number, the designs in the book can be gradually filled in using the included stickers, transforming the delicate line drawings into stunning, full-color masterpieces. The process is at once artistic and calmingthe perfect way to exercise your creativity and create a moment of tranquility in a busy day. The book features 12 different creaturesfrom a boldly patterned elephant to a delicate swanall of which are paired with mindful meditation exercises related to the animal. For instance, as you piece together the Lion design you will be guided to meditate on the self-confidence that inspires bravery, while the Horse illustration will prompt reflection on the theme of freedom and the pursuit of ambition. With beautiful illustrations and insightful text, Sticker by Number: Calming Creatures will help readers step outside of life's frantic rush, unloc
£15.29
St Martin's Press Bullet It Lists for Living A Notebook for
Book SynopsisGuided bullet organisation and achievements made beautiful!
£13.67
Castle Point Books Stuff I Cant Remember
Book SynopsisGive forgetfulness the middle finger!Lose the frustration of endless sticky notes reminders, the bullsh*t of continually resetting passwords, and the nagging feeling like you're forgetting something. The secret is simple and old-school: write it all down. Sh*t I Can't Remember makes it easy.- More than 150 helpful pages for all the areas of your life where you need memory help most- Covers special days, passwords, finances, home maintenance and repair, health, and travel and leisure- Easy-to-use with a fun style, durable format, and removable cover band that keeps the book's purpose privateSh*t I Can't Remember will help organize all the crap in your head, and set you free!
£18.11
St. Martin's Essentials The Way of the Fearless Writer
Book Synopsis
£15.20
Pearson Education Mind Power
Book SynopsisJames Borg is a practising work psychologist and business consultant. He became interested in magic and 'mind-reading' at the age of 9 and subsequently was - a few years later - admitted as one of the youngest-ever members of the Magic Circle. His other books include the bestselling Persuasion and Mind Power
£10.44
Pearson Education Improve your Memory
Book SynopsisWhether it’s preparing for the big event like an exam and important presentation at work, or simply remember this week’s shopping list, Brilliant Memory Training will help you stop worrying about your memory – and start using it to the full. Table of Contents Part 1 Foundations 1 Switching on 2 Memory building 3 Memory boosting 4 Taking control 5 Global learning Part 2 Applications 6 Learning lists 7 Words and ideas 8 Numbers and names 9 Under pressure 10 Self-improvement What did you think of this book?
£13.49
Pearson Education Resilience
Book SynopsisJo Owen has worked with over 100 organisations around the world in most major industries and has written 15 books on leadership and management including the best-selling How to Lead, How to Manage and Tribal Business School. He is the founder of eight charities which have a collective turnover of 100 million and was awarded the OBE by the Queen for starting Teach First which is now the largest graduate recruiter in the UK. He built a business in Japan without speaking Japanese; he created HBOS business banking; was a partner at Accenture and started his career at P&G. Jo also has spent eight years working with tribes across the world to discover how they survive and succeed, and what businesses can learn from them.Table of Contents 1 Think well, live well: the power of optimism 2 See light in the darkness: the power of emotional intelligence 3 Be kind to yourself: the power of FAST thinking 4 Control your destiny: the power of self-belief 5 Reach out: the power of connections and networks 6 Recharge your batteries: the power of recovery 7 Stay mindful: the power of choice 8 Craft your mission: the power of purpose 9 Keep on learning: the power of growth 10 Find your sanctuary: the power of culture Conclusion: choose your path
£11.69
Bloomsbury Publishing PLC Wheres Your Argument
Book SynopsisFrom first steps to final submission, this accessible guide takes students through each stage of the assignment-writing process and equips them with the skills they need to construct and develop convincing academic arguments.Concise and compact, it offers practical advice on forming ideas, structuring arguments and finding your academic voice. The authors, both of whom are experienced in working directly with students, also provide valuable guidance on a number of important subtleties in academic writing, including expressing reservations or enthusiasm in academic writing and using evidence to convey different viewpoints.The second edition contains new material on synthesizing ideas from different sources, as well as more varied examples of what finding your academic voice means' in the context of different assignments, including blogs and observations.Applicable to different types of assignment, this is an essential resource for all undergraduates and postgrTrade ReviewThis small book is all you need to get through academic writing. It is really practical with examples. * praise from student *This is a great addition to the Pocket series. The authors address some key questions relating to argumentation, and tackle some all-too-common issues head-on. I recommend it to my students regularly. * praise from lecturer *Table of ContentsIntroduction Part I: Getting Started 1. Stages of the Task 2. What's the Task? Part II: Putting Ideas Together 3. Finding Out 4. Developing Your Ideas 5. Evidence? 6. Forming Your Argument Part III: Building Your Argument 7. Structuring an Argument 8. Using Paragraphs 9. Making the Argument Flow 10. Beginnings and Endings Part IV: Showing Your Argument 11. Presenting Evidence 12. Communicating with the Reader 13. Finding your Academic Voice Part V: Finalising Your Argument References Useful Sources Index
£9.80
John Wiley & Sons Inc Train Your Brain For Success
Book SynopsisTrain your mind to achieve new levels of success! Professionals and entrepreneurs do a great job of keeping up appearances. But if they''re honest with themselves, they''re short on living the life they really want. Train Your Brain For Success provides the perspective to analyze how you got where you are and, more importantly, learn the skills to get where you truly desire to be. Train Your Brain For Success explains specific ways of thinking and acting that will get anyone where they want to go, fast. Learn to condition your mind to move towards success automatically, by discovering greater memory power and fundamental techniques for boosting reading speed and comprehension. Get a proven strategy for succeeding and becoming a record-breaking performer. Learn to live in the moment Become brilliant with the basics Aggressively take care of your mind Train your mind for new levels of success by boosting mTable of ContentsForeword Eric Plantenberg vii Introduction How to Break Records IX Section 1 Your Learning Foundations 1 Learning Foundation #1 Your Instant Recall Memory 3 1 Discovering Your Memory Power 5 2 Learn to Speak the Language of Your Memory! 17 3 Using Your New Mental Files with This Book and Beyond 31 Learning Foundation #2 Your Smart Reading Capacity 47 4 Why You Read Like a Sixth-Grader and What to Do about It 49 5 Your Smart Reading Tools for Improved Focus and Speed 59 6 Your Smart Reading Tools for Enhanced Comprehension and Retention 71 Section 2 The Components of Your Record-Breaking Life 79 Component #1 Having Energizing Goals 81 7 Five Characteristics of an Energizing Goal 83 8 Heighten Your Focus with Your Keystone Goal 93 9 Overcoming Barriers 105 Component #2 Being Fully Present: Using Time as It’s Meant to Be Used 117 10 Common Myths of Time Management and How to Use Time as It’s Meant to Be Used 119 11 The Two-Hour Solution: How to Create a Record-Breaking Schedule 129 12 Top Tips for Supercharging Your Productivity 143 Component #3 Be Brilliant with the Basics 157 13 The Basics of You Part 1: Your Personal Core Values 159 14 The Basics of You Part 2: Purpose and Vision 173 Record-Breaking Component #4 Aggressive Mental Care 187 15 The Most Basic Piece: Energy 189 16 Your Energy Management Tools 201 17 The Power Hour: Your Daily Energy Management Practice 217 Conclusion What to Do with What You’ve Learned 229 About the Author 231 Index 233
£13.59
Arcturus Publishing Ltd Improve Your Memory
Book SynopsisFive-times American Memory champion, Nelson Dellis, will show you how to unlock the incredible potential of your memory with this practical book, cards and poster kit.Anyone can become an expert memorizer - if only you know how. In this inspiring guide, memory maestro Nelson Dellis will demonstrate the techniques that he himself used to transform himself from a man of average memory into a world-leading, title-holding, competitive memorizer. From the famous Memory Palace technique to the Linking Method, this book explores the powerful associative and visualization techniques that will revolutionize your memory recall. Once you have worked your way through the book and picked up a host of expertly described memorization skills, you can put your new talent to the test with a variety of fun games using the cards and poster included. Play alone or compete with others to see how much you can improve your memory! Includes: • 52 memorization cards<
£17.33
Orion Publishing Co Teach Yourself Dog
Book SynopsisFIND OUT WHAT YOUR DOG IS THINKING and better understand your pet by learning to read their body languagePUT YOUR MEMORY SKILLS TO THE TEST as you match up photographs of different dogs doing the same gesturesSIMPLE GAME PLAY that everyone will understand and enjoyIMPROVE YOUR RELATIONSHIP WITH YOUR DOG and have fun along the way!THE PERFECT GIFT for proud pup owners and dog lovers everywhereLearn to speak dog in this fun new memory game from dog behaviourist Louise Glazebrook, author of The Book Your Dog Wishes You Would Read, and photographer Gerrard Gethings, creator of Do You Look Like Your Dog? and Do You Look Like Your Cat?. Match the pairs of dogs that are saying the same thing: I''m sleepy, I''m playful or I''m feeling threatened, for instance. Play as a matching game with the cards face up and learn more about the dog behaviours in the booklet, or play as a memory game with the card
£15.29
Laurence King Secret Garden
Book Synopsis
£15.29
HarperCollins Focus Brain Boost 365 LargePrint Brain Games for Adults
£10.44
Thomas Nelson Brainfit
Book SynopsisBrainfit is a fun, flexible, and immediately rewarding 9-week training routine for the brain that reverses the aging process, improving memory and mental agility.
£11.69
Little, Brown Book Group Keeping Your Brain in Shape
Book SynopsisThe definitive guide to the simple ways in which you can reduce your risk of age-related cognitive decline.
£15.29
