Memory improvement and thinking techniques Books
HarperCollins Publishers Inc Sing Your Name Out Loud
Book SynopsisIn his page-turning and inspiring first book, legendary songwriter and recording artist Jason Derulo shares his 15 rules for finding success in any pursuit, and invites everyone—especially artists and creators—to start on their path to greatness.In 2009, an 18-year-old son of Haitian immigrants burst onto Billboard music charts with the instant #1 song, “Whatcha Say,” which sampled a surprising hook and opened with what would prove to be one of the catchiest lines in pop music history - the artist’s own name, sung out loud. Defying every possible odd, Jason Derulo cemented himself again and again, hit after hit, as one of the hardest working singers, dancers, and performers in the world and a risk-taking force of nature.This is the remarkable story of Derulo''s come up, told through the valuable principles that guided and propelled him toward artistic excellence. Waking at 4am to catch buses across Miami so he could attend performing arts schools on scholarship, entering himself into local singing competitions at the mall on the weekends, and penning hundreds of songs before he ever saw the inside of a recording studio, Derulo’s commitment to his dream - and dedication to seeing it come true - is the stuff of legend. But it was during his reinvention in 2020, after becoming one of the most followed creators on TikTok, that he realized his personal rules for self-mastery and success are applicable anywhere, for anyone, under any circumstance. “Now,” he writes, “It’s your turn.”Like Matthew McConaughey’s Greenlights and Jay Shetty’s Think Like A Monk, Sing Your Name Out Loud: 15 Rules for Living Your Dream takes readers into the mind of one of the most consistent, dominating, and versatile artists alive. Derulo reflects, in his own words, on the defining moments of his career thus far, most notably the wins and losses that strengthened his signature style of creative pursuit and offers his fifteen rules for turning goals into reality - where numbers mean everything, obstacles are opportunities, closed doors are meant to be opened, failure is inevitable, and good lighting is non-negotiable.Some of the rules that Derulo offers in this book: TAKE RISKS. Failure Is Good. YOU ARE ONLY AS GOOD AS YOUR ROUTINE. Train Repetitively for Your Success. THOSE WHO CAN, DO. Those Who Can’t Become Critics. RESPECT THE HIVE. Your Copilots Are as Important as the Destination.
£22.39
Penguin Putnam Inc Surprise Yourself Get Out of Your Head and Into
Book SynopsisMake every day a new beginning with this lively illustrated journal from the author of Me, You, UsBrimming with fun and quirky ways to learn, create and grow, this charming journal presents simple activities to make every day count. Prompts include:Compliment a stranger Be a tourist in your own town for the day Steal someone else's morning routine Go stargazing - Invent a new recipe Let a dog take you for a walk Revisit a place from your childhood Organise a treasure hunt Start a club - Romance yourself Learn a few words of a new language Interview the oldest woman you know. Filled with delightful illustrations and plenty of room to record your own reflections and insights, this is a DIY happiness guide to share with a friend or use as a secret personal playbook for jump-starting each day. Flip to any page and begin!
£11.39
Penguin Putnam Inc You Always Change the Love of Your Life for
Book SynopsisThe perfect Valentine’s or Galentine’s Day gift for your favorite single friend (or yourself!)A delightful interactive roadmap for getting over a broken heart, with quirky illustrations, song lyrics that totally get it, recipes for eating your feelings, the unique comfort of making lists, and much more A broken heart can feel like the end of the world, but bestselling author and illustrator Amalia Andrade knows this simply isn’t true. Change is not a defeat or a surrender, but rather a promise. Because if the “love of your life” doesn’t work out, there is always a chance for something new—a new love, or a new life. When Amalia was faced with her own heartbreak, she knew she couldn’t let herself get lost in despair. With her sunshiny outlook, electrifying energy, and unique sense of humor, she constructed the ultimate first aid kit: an interactive guide to getting over someone through reflections, recipes, an
£15.30
Penguin Life Everything Beautiful
Book SynopsisFrom the New York Times bestselling author of Eating the Sun and Lost in Translation, a gorgeously illustrated love letter to everything that is beautiful, and a manifesto for those who are struggling to remember or recognize what beauty isPeople are increasingly baffled as to what they can call beautiful, what they should call beautiful, and whether or not they are able to apply beautiful to themselves or to the things around them. Our outdated yet hugely pervasive modern notions of beauty provide one of the greatest sadnesses of all—an intensely human emptiness that we are mistakenly trying to fill with objects and hollow promises. To be able to find our way back to beauty is a deceptively urgent task in the world today. Everyone deserves revelations, the kind that are daily, hugely personal, and very often ephemeral. We are surrounded by beauty—beauty that isn’t something we can buy: spiderwebs only s
£17.00
Hachette Go Falling Upwards
Book Synopsis
£23.20
Grand Central Publishing Safe Danger
£24.00
Hachette Books The Seekers
Book SynopsisThe iconic drummer of The Doors investigates his own relationship with creativity and explores the meaning of artistry with other artists and performers in this compelling and spellbinding memoir.Whether it's the curiosity that blossoms after we listen to our favorite band's newest record, or the sheer admiration we feel after watching a knockout performance, many of us have experienced art so pure-so innovative-that we can't help but wonder afterwards: 'How did they do that?' And yet, few of us are in a position to be able to ask those memorable legends where their inspiration comes from and how they translated it into something fresh and new. Fortunately for us, this book is here to offer us a bridge.In The Seekers, John Densmore—the iconic drummer of The Doors and author of the New York Times bestseller Riders onthe Storm—digs deep into his own process and draws upon his privileged access to his fellow artists and performers in order to explore the origins of creativity itself. Weaving together anecdotes from the author's personal notebooks and experiences over the past fifty years, this book takes readers on a rich, thought-provoking journey into the soul of the artist. By understanding creativity's roots, Densmore ultimately introduces us to the realm of everyday inspirations that imbue our lives with meaning.Inspired by the classic spiritual memoir Meetings with Remarkable Men, this book is fueled by Densmore's abundant collection of transformative experiences—both personal and professional—with everyone from Ravi Shankar to Patti Smith, Jim Morrison to Janis Joplin, Bob Marley to Gustavo Dudamel, Lou Reed to Van Morrison, Jerry Lee Lewis to his own dear, late Doors bandmate Ray Manzarek. Ultimately, the result is not only a look into the hearts and minds of some of the most important artists of the past century—but a way for readers to identify and ignite their own creative spark, and light their own fire.
£13.29
Zondervan Niv Beautiful Word Bible Updated Edition
Book Synopsis
£55.99
Random House USA Inc The Memory Book
Book SynopsisUnleash the hidden power of your mindIt’s there in all of us. A mental resource we don’t think much about. Memory. And now there’s a way to master its power. . . . Through Harry Lorayne and Jerry Lucas’s simple, fail-safe memory system, you can become more effective, more imaginative, and more powerful at work, at school, in sports, and at play.• Read with speed and greater understanding.• File phone numbers, data, figures, and appointments right in your head.• Send those birthday and anniversary cards on time.• Learn foreign words and phrases with ease.• Shine in the classroom and shorten study hours.• Dominate social situations: Remember and use important personal details.Begin today. The change in your life will be unforgettable
£16.20
Penguin Putnam Inc I Am Here Now A Creative Mindfulness Guide and
Book SynopsisMindfulness is the simple and powerful practice of training your attention. It's simple in that it's just about paying attention to what's happening here and now, and powerful because it can keep you from getting lost in thoughts about the future or past, which often generate more stress on top of the real pressures of everyday life.While learning to live in the moment, the joyful mindfulness exercises, meditations, coloring pages, and habit-breakers in this beautifully designed and illustrated book will challenge your powers of observation, investigation, and cultivation while bringing new awareness to your senses, thoughts, and emotions.I Am Here Now inspires readers to explore the world with greater curiosity and find moments of mindfulness in everyday life, while unleashing your creativity along the way.
£15.30
Penguin Putnam Inc Everything Is Figureoutable
Book SynopsisINSTANT #1 NEW YORK TIMES BESTSELLER This book will change lives.--Elizabeth Gilbert, author of Eat, Pray, LoveFrom the host of the award-winning MarieTV and The Marie Forleo Podcast, an indispensable handbook for becoming the creative force of your own life.While most self-help books offer quick fixes, Everything is Figureoutable will retrain your brain to think more creatively and positively in the face of setbacks. In the words of Cheryl Strayed, it's a must-read for anyone who wants to face their fears, fulfill their dreams, and find a better way forward.If you're having trouble solving a problem or reaching a dream, the problem isn't you. It's that you haven't yet installed the one belief that changes everything.Marie's mom once told her, Nothing in life is that complicated. You can do whatever you set your mind to if you roll up your sleeves. Everything is figureoutable. Whether y
£24.30
Random House USA Inc Total Memory Workout 8 Easy Steps to Maximum
Book Synopsis
£15.30
BookBaby Reinvent Yourself
a huge range and FREE tracked UK delivery on ALL orders.
£29.99
Potter/Ten Speed/Harmony/Rodale Remember
Book SynopsisNEW YORK TIMES BESTSELLER • A fascinating exploration of the intricacies of how we remember, why we forget, and what we can do to protect our memories, from the Harvard-trained neuroscientist and bestselling author of Still Alice.“Using her expertise as a neuroscientist and her gifts as a storyteller, Lisa Genova explains the nuances of human memory”—Steven Pinker, Johnstone Professor of Psychology, Harvard University, author of How the Mind WorksHave you ever felt a crushing wave of panic when you can''t for the life of you remember the name of that actor in the movie you saw last week, or you walk into a room only to forget why you went there in the first place? If you''re over forty, you''re probably not laughing. You might even be worried that these lapses in memory could be an early sign of Alzheimer''s or dementia. In reality, for the vast majority of us, these examples of forgetting are completely normal. Why? Because while memory is amazing, it is far from perfect. Our brains aren''t designed to remember every name we hear, plan we make, or day we experience. Just because your memory sometimes fails doesn''t mean it''s broken or succumbing to disease. Forgetting is actually part of being human. In Remember, neuroscientist and acclaimed novelist Lisa Genova delves into how memories are made and how we retrieve them. You''ll learn whether forgotten memories are temporarily inaccessible or erased forever and why some memories are built to exist for only a few seconds (like a passcode) while others can last a lifetime (your wedding day). You''ll come to appreciate the clear distinction between normal forgetting (where you parked your car) and forgetting due to Alzheimer''s (that you own a car). And you''ll see how memory is profoundly impacted by meaning, emotion, sleep, stress, and context. Once you understand the language of memory and how it functions, its incredible strengths and maddening weaknesses, its natural vulnerabilities and potential superpowers, you can both vastly improve your ability to remember and feel less rattled when you inevitably forget. You can set educated expectations for your memory, and in doing so, create a better relationship with it. You don''t have to fear it anymore. And that can be life-changing.
£21.59
Penguin Putnam Inc Find Your Unicorn Space Reclaim Your Creative
Book SynopsisFrom the New York Times bestselling author of Fair Play comes an inspirational guide for setting new personal goals, rediscovering your interests, cultivating creativity, and reclaiming your Unicorn Space.With her acclaimed New York Times bestseller (and Reese’s Book Club pick) Fair Play, Eve Rodsky began a national conversation about greater equality on the home front. But she soon realized that even when the domestic workload becomes more balanced, people still report something missing in their lives—that is, unless they create and prioritize time for activities that not only fill their calendars but also unleash their creativity. Rodsky calls this vital time Unicorn Space—the active and open pursuit of creative self-expression in any form that makes you uniquely YOU. To help readers embrace all the unlikely, surprising, and delightful places where their own Unicorn Space may be found, she speaks with trail blazers, thought leaders, academics, and countless real people who have discovered theirs everywhere—from activism to artistic endeavors to second careers. Rodsky reveals what researchers already know: Creativity is not optional. It’s essential. Though most of us do need to remind ourselves how (and where) to find it. With her trademark mix of research based, how-to advice and big-picture inspirational thinking, Rodsky shows you a clear path to reclaim your permission to have fun, manifest your own Unicorn Space in an already too-busy life, and unleash your special gifts and undiscovered talents into the world.
£21.60
Penguin Putnam Inc Find Your Unicorn Space
Book SynopsisFrom the New York Times bestselling author of Fair Play and the Marie Kondo of relationships comes an inspirational guide for setting new personal goals, rediscovering your interests, cultivating creativity, and reclaiming your Unicorn Space.With her acclaimed New York Times bestseller (and Reese’s Book Club pick) Fair Play, Eve Rodsky began a national conversation and launched a movement toward greaterequality on the home front. But she soon realized that even when the domestic workloadbecame more balanced, women were still reporting dissatisfaction in their lives—that is,unless they used the precious time they carved out for activities that filled not just theircalendar but also their soul. Rodsky calls this vital time our “Unicorn Space”—the active pursuit of creative selfexpressiondoing the thing that makes you uniquely YOU. To help readers embrace allthe unlikely, surprising, and delightful place
£16.20
Penguin Putnam Inc Painting Can Save Your Life
Book SynopsisArtist and founder of The Painting School Sara Woster invites readers into the vibrant world of painting as a creative practice powerful enough to transform our lives.Sara Woster is a painter, teacher, and art evangelist. She believes in art as a form of mindfulness, a ritual for healing, and an outlet for self-expression. In Painting Can Save Your Life, Woster welcomes readers into this transformative art form, inviting them to pick up a brush and discover how painting can help you see the world in a whole new way. Weaving soup-to-nuts instruction on how to paint—from choosing the right materials to painting the human body—with her own story of discovering a passion for painting, this book includes: simple and easy techniques for painters of all skill levelsplayful and challenging painting exercisestips on how to build a creative community using artinsights on how to use painting to cultivate a sens
£18.00
Penguin Putnam Inc Burn After Writing Boxed Set
Book SynopsisWrite. Burn. Repeat. Four copies of the phenomenally popular journal – with four new covers. This book has made me laugh and cry, filled me with joy, and inspired me. -TikTok user camrynbanks The phenomenally popular secret journal filled with private prompts for personal reflection, self-exploration, and fueling creativity. Includes four new covers: Hearts, Spiders, Dots, and Tie-Dye.Instagram, WhatsApp, Snapchat, TikTok, VSCO, YouTube...the world has not only become one giant feed, but also one giant confessional. Burn After Writing allows you to spend less time scrolling and more time self-reflecting. Through incisive questions and thought experiments, this journal helps you learn new things while letting others go. Imagine instead of publicly declaring your feelings for others, you privately declared your feelings for yourself? Help your heart by turning off the comments and muti
£999.99
Penguin Putnam Inc That Cheese Plate Wants to Party
Book SynopsisIt’s time to party! This how-to guide will turn any gathering into a cheese-filled opportunity for connection and self-care—from the bestselling author of That Cheese Plate Will Change Your Life, “the grande dame of cheese boards” (USA Today).“The ultimate party planning guide . . . You’re going to love this cookbook I am obsessed with.”—Gina Homolka, #1 New York Times bestselling author of The Skinnytaste CookbookIf you’re in the mood to celebrate life, anything can be a party. There’s nothing like the positive energy of being together, a festive atmosphere, and the spark of laughter and conversation—around the cheese plate, of course. But a party doesn’t have to be a big event; it can just be a mindset. The very act of making a cheese plate builds space for creativity and settles you into a self-care mood, and now, Marissa Mullen takes the a
£24.00
Penguin Putnam Inc This Exquisite Loneliness
Book Synopsis
£21.75
Penguin Young Readers Draw Yourself Calm
Book SynopsisDiscover the relaxing, mindful practice of slow drawingWhether you enjoy drawing and doodling or are looking for a way to de-stress, boost creativity, and reconnect with what matters most, this appealing guide will invite you in to the soothing art of slow drawing. With 25 nature-inspired patterns designed to relax the mind, Draw Yourself Calm provides a welcome break from our stressful, always-on world. Ditch perfectionism, tune in to the moment, and nurture yourself creatively and spiritually – one line at a time.
£18.00
Penguin Putnam Inc Sleepless
Book SynopsisWhy women’s brains work differently at night—and how we can harness that altered state for greater creativity, insight, and courage.In the winter of 2020, Annabel Abbs-Streets experienced a series of losses: her stepfather, then father, and finally her family’s puppy. Unmoored by grief, she couldn’t sleep. But she discovered something surprising: during her wakeful nights, the darkness became a place of sanctuary, filled with creativity, reflection, and wonder. And once she stopped fighting her insomnia, Annabel tapped into something mysterious and beguiling: her Night Self.In the tradition of books like Breath and Wintering, Sleepless combines science, historical research, and personal experience to explore the complicated relationship women have with darkness. Her night journeys range from quiet country fields to brightly lit city streets to the darkest reaches of the Arctic Circle. And from women of the past—L
£22.40
Penguin Books Ltd Magic Maker
£20.90
Diversified Publishing Why We Remember
Book SynopsisMemory is far more than a record of the past. In this groundbreaking tour of the mind and brain, one of the world’s top memory researchers reveals the powerful role memory plays in nearly every aspect of our lives, from recalling faces and names, to learning, decision-making, trauma and healing.A new understanding of memory is emerging from the latest scientific research. In Why We Remember, pioneering neuroscientist and psychologist Charan Ranganath radically reframes the way we think about the everyday act of remembering. Combining accessible language with cutting-edge research, he reveals the surprising ways our brains record the past and how we use that information to understand who we are in the present, and to imagine and plan for the future.Memory, Dr. Ranganath shows, is a highly transformative force that shapes how we experience the world in often invisible and sometimes destructive ways. Knowing this can help us with daily remembering tasks
£28.80
DK Life Lessons from HipHop
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£17.99
Walter Foster Publishing Hidden Earth Coloring Book
£12.60
Crown Publishing Group (NY) Beyond IQ
Book SynopsisForget the IQ tests and tweak those parts of intelligence that matter most to real world success. Sure, having a high IQ is great. But surprisingly, science shows that mental abilities not captured in IQ tests can have the most impact in the real world—attributes like creativity, willpower, emotional intelligence, and intuition. And yes—you can train those skills. In these pages, journalist Garth Sundem draws on interviews with psychology’s top experts and the latest research to show you how. Beyond IQ is a new kind of braintraining guide, one packed with useful, engaging exercises scientifically shown to help you make the most of the brain you've got in the arena that matters most—life! BEYOND IQ is filled with simple pen-and-paper exercises that will help you: --teach your mind to hear that eureka moment of insight--improve your problem-solving skills--use divergent thinking to boost your creativity--retrain your intuition to become more trustworthy--avoid the cognitive blinkering that too often comes with expertise --expand your working memory --practice your performance under pressure--improve your pattern-recognition skills--sharpen your emotional intelligence--strengthen your willpower And more!
£12.60
Lifeway Christian Resources Experiencing God Day by Day
Book SynopsisFeaturing a new cover design and padded hardcover format, Gold Medallion Award winner Experiencing God Day-By-Day is based on Henry Blackaby's multi-million selling Experiencing God book and Bible study. Brimming with insight and seasoned with grace, this 365-day devotional reader helps to start a daily routine by focusing the mind on the divine presence in each life. Whether selected as a thoughtful gift or as a personal resource, this book will inspire great changes while sustaining the essential habit of turning to God on a daily basis.
£15.99
Chronicle Books Never Forget A Number or A Date
Book Synopsis
£6.56
Beaufort Books Success Freak Kick Ass in Life in 7 Days
Book SynopsisBECOME INSANELY SUCCESSFUL IN ONLY ONE WEEK Are you ready to get INSANELY MORE out of life? Success is acquired, not inherited. Take control of your destiny and join the 'Success Freak 7-Day Challenge': master 7 essential skills and transform your life in only one week. Combining helpful exercises and set-by-steps activities, Success Freak is a self-help book by French-American Entrepreneur Bruno Gralpois, that will show you how to develop habits, pursue a life of passion, and unleash the amazing potential that, yes, already lies within you. You are about to become an unstoppable force of resolve and determination. Nothing short of the Success (Freak) you were always meant to be.
£15.15
Wisconsin Historical Society Press The Old Timer Says A Writing Journal
Book Synopsis
£13.50
Penguin Putnam Inc The Vein of Gold A Journey to Your Creative Heart
Book SynopsisIn the Vein of Gold: A Journey to Your Creative Heart, Julia Cameron, author of The Artist's Way, draws from her remarkable teaching experience to help readers reach out into ever-broadening creative horizons. As in The Artist's Way, she combines eloquent essays with playful and imaginative experiential exercises to make The Vein of Gold an extraordinary book of learning-through-doing. Inspiring essays on the creative process and more than one hundred engaging and energizing tasks involve the reader in inner play, leading to authentic growth, renewal, and healing.
£999.99
Berklee Press Publications Music for Wellness BookOnline Media
Book Synopsis
£23.19
Bookbaby Happy Marriages
a huge range and FREE tracked UK delivery on ALL orders.
£28.79
BookBaby Bouncing Back from Difficult Times
a huge range and FREE tracked UK delivery on ALL orders.
£12.59
Beaver's Pond Press The Healing Doll Way
Book Synopsis
£35.96
BookBaby Quote Unquote II A Personal SelfTalk
£18.69
£13.59
£16.79
£24.79
£24.79
£14.39
£11.69
BookBaby Do Life Your Way
£999.99
BookBaby Points to Ponder
£15.29
St Martin's Press Sticker Mosaics By the Sea
Book Synopsis12 oceanic masterpieces made easy with 25 sheets of brightly coloured stickers.
£999.99
St Martin's Press Bullet It Lists for Living A Notebook for
Book SynopsisGuided bullet organisation and achievements made beautiful!
£14.39
St. Martin's Essentials The Way of the Fearless Writer
Book Synopsis
£16.15
