Description

Book Synopsis

We all know that ‘we only use ten per cent of our brain’ is a myth, but it is true that giving our brains a workout can really help our day-to-day problem-solving abilities.

In Brain Coach Intense, puzzle master Dr Gareth Moore has designed an intensive 40-day training plan to really stretch your mental agility, along with tips and tricks to help you overcome mental strain and increase your brain function and explanations of how the puzzles help your brain. Each day you’ll be introduced to a puzzle format and shown how to solve a simple example, before tackling the increasingly devilish variations by yourself.

Train your brain and improve and maintain your mental agility with the focused challenges in Brain Coach Intense and see a difference in 40 days.

Brain Coach Intense: 40-Day Training Programme

    Product form

    A Paperback / softback by Gareth Moore

    £999.99

    Includes FREE delivery

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      Book details

      Publisher Michael O'Mara Books Ltd
      Published 31 December 2020
      ISBN-13 9781789292398
      978-1789292398
      ISBN-10 1789292395
      Also in:
      Memory improvement and thinking techniques Indoor games Puzzles and quizzes Books by Gareth Moore

      Description

      Book Synopsis

      We all know that ‘we only use ten per cent of our brain’ is a myth, but it is true that giving our brains a workout can really help our day-to-day problem-solving abilities.

      In Brain Coach Intense, puzzle master Dr Gareth Moore has designed an intensive 40-day training plan to really stretch your mental agility, along with tips and tricks to help you overcome mental strain and increase your brain function and explanations of how the puzzles help your brain. Each day you’ll be introduced to a puzzle format and shown how to solve a simple example, before tackling the increasingly devilish variations by yourself.

      Train your brain and improve and maintain your mental agility with the focused challenges in Brain Coach Intense and see a difference in 40 days.

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