Health & Wellbeing Books
Sterling Publishers Pvt.Ltd Live Healthy Live Long
Book SynopsisWe all desire to lead a long and happy life. It can be achieved only through a harmonious development of body, mind and soul. This is exactly what this book offers. Running throughout the book like a thread is the wisdom of ancient Indian philosophy. It explains how to conduct gracious human behaviour (achaar), think positively (vichaar), carry on interpersonal relations (vyavahaar) and select a suitable diet (ahaar). By offering insights into the working of human mind, it shows us the way to increase our concentration and efficiency using simple exercises, ayurveda, yoga and meditation. Still, there are road blocks and temptations that influence the soul from all sides airwaves, bill boards and print media. These are the five formidable enemies of mankind lust, anger, greed, attachment and envy. It explains how to deal effectively with each and make a paradise of this planet. This book is for those who believe in a holistic approach living healthy and living long!
£999.99
Sterling Publishers Pvt.Ltd Power of Positive Anecdotes
Book SynopsisEvery meaningful life is a series of trials and triumphs and both have to be accepted with equal poise for perennial joy. The Power of Positive Anecdotes explains that no matter how much one may try or wish, there is no real control over the events of life and one has to face them as they come. A positive person accepts these gracefully and grows wiser in the process. However, the reverse is what befalls upon a negative person with negative thoughts and actions. In this motivational book, the author has narrated several anecdotes from his own life or from those closely connected to him. From every incidents he draws a positive inspiration for himself, as well as for others.Very aptly titled, each incident has been described in a simple, short and lucid manner which keeps the reader engaged throughout the book. A very powerful and moving book that provides ample scope for self-development.
£999.99
Sterling Publishers Pvt.Ltd Secrets of Good Parenting
Book SynopsisChildren are a great source of joy in a family. Raising well-adjusted, happy children is the pinnacle of every parent''s dreams. Parenting is an essential and significant responsibility development of a child-from the moment of conception-depends entirely on the parents. With lifestyles getting more and more fast-paced and stressful, parents often wonder whether they are doing the best for their child. This book offers parents invaluable answers to all their queries related to a child''s physical, mental and emotional well-being. Small and big questions have been dealt with, in a clear-cut manner. A special feature of this book is that it also offers ample information on the care of the mother as the mother''s well-being is directly connected to that of the child.
£8.54
Sterling Publishers Pvt.Ltd Hypertension: Do You Know Even Mild Hypertension
Book SynopsisMillions today suffer from high blood pressure and are unaware. Those who are aware often do not have the disease under control. An overall attention to your emotional and physical well-being can go a long way to leep your blood pressure in control. A product of the knowledge and experience of doctors, Hypertension intends to familiarise you with high blood pressure and the risks associated to it. This book tells you about various medical choices for treatment -- Allopathy, Homoeopathy, Ayurveda and Unani -- along with tips on managing your lifestyle using alternative care. So, are you one of the millions of people who have high blood pressure? Then you owe it to yourself to own this book!
£6.83
Sterling Publishers Pvt.Ltd Goodbye Mom & Dad -- See You in the Afternoon:
Book SynopsisWith the help of her successful case studies and well-designed strategies, the author shares her tried and tested parenting solutions for young parents, based on her experience of 22 years with parents from all over the country. This book is meant for all the parents whose children are already going to preschool or are about to start preschooling. It is also meant for all the other significant adults in a child''s life the preschool educators, teachers, and counselors. The contents of this book will give you an insight into what all needs to be done so that you can maximize on the preschool years of your children and help them make the extensive learning pathways, not by accident but by design, because it is you who creates the environment of the children.
£9.49
Sterling Publishers Pvt.Ltd Stay Connected: And Other Heart-to-Heart Talks
Book SynopsisWe live in an age which puts pressure on connectivity. We require network; we prefer wi-fi connections; we ask for internet and broadband in homes, offices, airports and even on trains. We are a generation which prides itself on being connected with everything and everywhere. There are multiple devices too to aid connectivity. Computers were only the starting point. We are hooked on the mobile devices now. We stay connected even on the go. In this book, which is the tenth volume of selected discourses by Rev. Dada J.P. Vaswani, we are told to Stay Connected. But Dada refers to a connectivity of a different dimension altogether! We do not require airwaves, wi-fi or smart phones, i-Pads and tablets. All you require is a loving heart, an aspiring soul and the desire to keep in touch with the Source of all energy, power and intelligence in the universe. All we need is to turn to God and establish a secure connection with His Love! When you read these talks delivered by the Rev. Dada on different occasions you are sure to feel a close connection with his wonderful personality warm, loving, caring, compassionate and so deeply concerned about your wellbeing. Get connected to Rev. Dada and let him help you Stay Connected with God.
£9.49
Sterling Publishers Pvt.Ltd My Jumbo Book of Phonics
Book SynopsisChildrens Phonics
£7.46
Sterling Publishers Pvt.Ltd Medical Second Opinion: How, When & Why -- A
Book SynopsisThis fascinating book describes the feelings of patients when facing their doctors and the thinking of doctors when dealing with their patients. How do doctors react when patients request for a second opinion? When should a patient seek a second opinion? What are the reasons for seeking a second opinion? All these and several other concerns which affect the decisions patients have to make regularly are discussed in this book. In simple language, the author highlights examples, drawing from his wealth of experience, on issues which affect Second Opinion.
£999.99
Sterling Publishers Pvt.Ltd I Have Issues Mom & Dad: Thought-Provoking
Book SynopsisThe author, with the help of this amazing collection of 11 parenting stories, touches upon some real, sensitive, and thought-provoking challenges which every parent and child faces today. The parents and their children will easily relate to the issues discussed in the book. After each story, the concerns are explored from different angles, with a problem-solving approach. The book is meant for parents, teachers, school educators, counsellor and every adult working with children in any capacity.
£9.49
Sterling Publishers Pvt.Ltd The MBA Run
Book SynopsisThis book makes the whole process easier to understand and points you in the right direction to maximize your chances of success, and stops you from potentially wasting money on the ''wrong'' MBA.
£7.46
Sterling Publishers Pvt.Ltd Tooth Parenting
Book SynopsisThis book starts from the time of conception of the baby, as the diet taken at that time has a direct impact on the developing childs tooth bud. Dos and Donts have been given to help the expectant mother take proper and adequate nutrition and care to prevent developmental problems for the babys and her own dental health. Once the baby is born, the care to be taken has been explained. The correct time for the eruption of milk teeth, shedding of milk teeth and the eruption of permanent teeth have been illustrated. Oral hygiene instructions and tools, like tooth floss, toothpaste and mouth rinse, and the correct technique for their use, have been made clear. Reasons for cavity formation in the teeth, its prevention and treatments, have been explained. There are other little things that can be trouble creators, such as habits like thumb sucking bottle feeding and lip biting, among others. Management of crooked teeth has been explained and a special mention has been made of congenital defects like cleft lip and palate. All care has been taken to bring to light various factors which ensure a functionally normal set of teeth.
£6.83
Motilal Banarsidass, The Ascent, The
Book Synopsis
£7.59
Munshiram Manoharlal Publishers Joys of Death: How to Conquer The Fear of Death
Book SynopsisDeath is often feared and seen as painful and dehumanizing, but this book challenges those beliefs. It teaches how to conquer fear, remove trauma and superstition, make death painless, find inner peace, face God, and embrace death as a sweet dream and blessing.
£12.00
Hind Pocket Books Breast Care
Book Synopsis
£5.48
Orient Paperbacks The Complete Book of Yoga
Book SynopsisAn international bestseller, this detailed yoga guide by Sri Ananda covers postures, philosophy, purification techniques, diet, meditation, and more. Suitable for all levels, it includes photos, explanations, and training tables for practitioners seeking physical, mental, and spiritual benefits.
£14.11
Orient Paperbacks Mental Fitness
£13.99
Orient Paperbacks 30 Day Cholesterol Program
Book SynopsisA physician approved diet and exercise plan incorporating research and clinical findings for lowering your cholesterol.
£999.99
Orient Paperbacks Fitness Walking
Book Synopsis
£999.99
Orient Paperbacks Exercising for a Healthy Heart
Book Synopsis
£10.19
Orient Paperbacks Awaken the Genuis in Your Child
Book Synopsis
£12.99
Orient Paperbacks Overcoming Migraines and Other Headaches
Book SynopsisMigraine is a common, cruel and pervasive disorder suffered by 23 million Americans, not only afflicting them with great pain but also robbing them of control over their personal, family, and work lives.
£8.55
Orient Paperbacks The Healthy Heart Diet Book
Book SynopsisHeart problems often stem from poor food choices and metabolism. Opt for fresh, simple foods to benefit your body. Avoid processed foods. This book offers detailed info on nutrition, calories, fats, and cholesterol in foods, along with heart-healthy recipes.
£9.34
Orient Paperbacks How to Improve Your Confidence
Book Synopsis
£9.37
Orient Paperbacks All About Having a Baby
Book SynopsisTells you what you need to know about conception, pregnancy, childbirth and baby care. This book explains the things you always wanted to ask your obstetrician.
£10.00
Orient Paperbacks 365 Ways to Change Your World
Book SynopsisEvery day is a fresh start with endless possibilities. Dr. Peale's daily practice of inserting inspiring thoughts into his mind has proven to uplift spirits and shape attitudes. His book offers 365 positive thoughts to brighten each day and dispel doubts. Read one when feeling down for a boost.
£16.71
Orient Paperbacks Born to Grow: Parenting Happy and Confident
Book Synopsis
£11.24
Orient Paperbacks Complete Family Medicine Book
Book Synopsis
£14.99
Orient Paperbacks The Little Book of Good Health Facts, Tips and
Book Synopsis
£999.99
Orient Paperbacks Be an Extraordinary Person in an Ordinary World
Book SynopsisThe book features inspiring stories of individuals who overcame challenges, achieved success, and can motivate readers to transform their lives. Written by the author of 'Tough Times Never Last, But Tough People Do!'
£13.70
Orient Paperbacks How to Improve Your Confidence
Book SynopsisThis book will help you learn techniques to cope with the unexpected and the uncomfortable, to change your attitude towards problems and get most out of life.
£12.39
Pustak Mahal Self Hypnosis for a Better Life
Book Synopsis
£10.23
Pustak Mahal Bowel Care
Book Synopsis
£999.99
Pustak Mahal How to Control the Mind and be Stress Free
Book Synopsis
£10.66
Pustak Mahal How to Control Anger: The Deadly Enemy
Book SynopsisThis book provides easy ways to manage anger by discussing its manifestations, effects, short and long-term solutions, facing others' anger, constructive anger, resolving repressed anger, and benefits of conquering anger.
£8.06
Pustak Mahal How to Overcome Fear
Book Synopsis
£10.23
Pustak Mahal 20 Keys for Success in Job and Career
Book Synopsis
£7.12
Pustak Mahal Baby Record and Photo Album
Book Synopsis
£7.65
Pustak Mahal Body Language: The Art of Reading Gestures and
Book Synopsis
£9.80
Pustak Mahal How to Shape Your Kids Better
Book Synopsis
£5.50
Pustak Mahal Hale and Hearty: Ever After Fifty
Book Synopsis
£5.48
Pustak Mahal Explore Your Hidden Talents
Book Synopsis
£999.99
Pustak Mahal Smart Memory: Techniques to Improve Memory
Book Synopsis
£9.80
Pustak Mahal Multiple Career Choices: For Graduate and Post
Book Synopsis
£999.99
Pustak Mahal How to Develop the Right Attitude
Book Synopsis
£5.99
Diamond Books Enhance Your Sexual Potency
Book Synopsis
£5.48
Diamond Books Work Experience Education
Book Synopsis
£4.99
Diamond Books Power of Positive Thinking
Book Synopsis
£6.18
Diamond Books Management Guru Lord Krishna
Book Synopsis
£10.23
