Health & Wellbeing Books

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Book SynopsisThis is an easily accessible manual to learn meditation and incorporate spiritual principles into todays very busy world. Written in fresh, easily understandable and entertaining style, this personal guide to learn meditation offers a proven way towards becoming a happier, more peaceful, and spiritually practical person. Dr Pradhan Balter, has practiced meditation for 45 years and offered meditation programs in more than forty countries. This book will speak to anyone who is looking for effective tools to de-stress and to re-connect with ones inner source. The book guides the reader in creating an inner environment that will empower him or her to successfully cope with challenges of life. Unlike many learn to meditate titles, the reader will gain tools to incorporate spiritual principles into todays very busy world. The author, who is a chiropractor, restaurant owner, and computer graphics specialist, has taught meditation for 43 years. The book is based on the hundreds of lectures he

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Book SynopsisIn this multi-award-winning book, Dunblazier takes an in depth look at your karmic relationships: the spiritual imprints and repetitive patterns that position you in life. Karma is not punishment and reward; it is the reassurance that we will inevitably experience all we are, and all we have created for others through our spiritual patterning.

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Book SynopsisThis book is the personal memoir of a daughter who discovers and tries to manage the onset of Lewy body dementia in her mother. Written in clear English by a layperson, it is not technical or scientific. Instead, it highlights the daughter''s own experiences and lessons learned -- as well as mistakes -- as she embarks on an unwelcome journey. The aim of the book is to help others who suddenly find themselves in the role of caregiver, especially those who have little training or experience with dementia patients. It discusses issues such as recognising the early symptoms of dementia, how to adapt the home to support the person suffering from dementia, and how to secure and manage the services of medical doctors, home health care workers, and hospice nurses. It describes coping with the frightening symptoms of the disease, such as psychotic episodes, as well as some of the less serious side effects, such as brief memory losses. It also emphasises the power and the importance of humour when one is faced with a deadly disease. Lewy body dementia kills about 250,000 people a year in the United States. There is no cure. This book is candid and supportive in its discussion of how to prepare for the end.

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a huge range and FREE tracked UK delivery on ALL orders.

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Book SynopsisOne of the most dramatic changes to women''s lives in the twentieth century was the advent of safe childbirth, reducing the maternal mortality rate from 1 in 400 births to 1 in 10,000 in just 80 years. The impetus behind this change was the Confidential Enquiries into Maternal Death (CEMD), now the world''s longest running self-audit of a healthcare service. Here, leading authors in the CEMD tell the story of the pioneering clinicians behind the push for improvements, who received little recognition for their work despite its far-reaching consequences. One by one, the leading causes of maternal death were identified and resolved, from sepsis to safe abortions and more recently psychiatric illness and social and ethnic disparities in healthcare. Global maternal mortality is still too high; this valuable book shows how significant advances in maternal healthcare are possible when clinicians, politicians and the public work together.Table of Contents1. Historical background; 2. The first steps: 1900–1939; 3. How the confidential enquiries evolved; 4. The missing chapter? Prolonged labour and obstetric trauma; 5. How the change began: the story of sepsis; 6. Haemorrhage then and now; 7. Hypertension: enquiries, trials and recommendations; 8. The story of abortion; 9. Challenging tradition: the story of embolism; 10. Pregnancy and illness: indirect deaths; 11. Maternal death due to anaesthesia; 12. Psychiatric illness; 13. The mothers who died: the social deteminants of maternal deaths; 14. The legacy in the UK: the concept of 'near miss' and the need to keep saving lives; 15. International maternal health: global action; 16. International action: personal views.

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Book SynopsisAn informative and enjoyable book introducing the condition Cystic Fibrosis to children and their families, providing comfort, hope, and key information. Featuring easy to understand language, helpful facts and fun color illustrations, this book is part of the innovative series The Strength of My Scars by surgeon, Maria Baimas-George.Table of ContentsCystic Fibrosis – Wacky Juice Machines.

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Book Synopsis''Vivid. Eloquent. Offers insight as well as delight'' Guardian''An exquisite portrayal of the lonely dislocation of being deaf in a hearing world'' The Times''Absolutely brilliant. Ellen Lark is unforgettable'' Emilia Hart, author of Weyward''Illuminating... beautifully written'' Priscilla Morris, Women''s Prize Shortlisted author of Black Butterflies''Fantastic. Shines a light into a hidden corner of history'' Louise Hare author of This Lovely City and Miss Aldridge RegretsEllen Lark is on the verge of marriage when she and her fiancé receive an unexpected visit from Alexander Graham Bell.Ellen knows immediately what Bell really wants from her. Ellen is deaf, and for a time was Bell''s student in a technique called Visible Speech. As he instructed her in speaking, Bell also confided in her about his dream of producing a device which would transmit the humanTrade ReviewAn accomplished debut that excellently conveys the experience of being deaf in a hearing world. A Sign of Her Own gives a fascinating insight into a moment in history when the invention of the telephone was poised to connect countless people, yet deaf communities were being silenced by a movement against the use of sign language. Beautifully written, absorbing and illuminating. -- Priscilla Morris, author of BLACK BUTTERFLIESNot since reading Helen Keller's A Story of My Life have I read such an evocative description on what it is like to be deaf. Sarah Marsh's A Sign of Her Own is a passionate and uncompromising story of the difficulties Deaf people face, and it doesn't shy away from the sometimes challenging politics of Deafness and Deaf Community. -- Laura Shepperson, author of THE HEROINESSarah Marsh pulls off the difficult feat of showing the hearing reader how it feels to be deaf, in a fascinating and moving historical novel that cleverly intertwines history and fiction. Beautifully written, it stayed in my mind long after the last page was turned -- Frances Quinn, author of THAT BONESETTER WOMAN and THE SMALLEST MANAn absorbing depiction of a turning point in history, and a young deaf woman's discoveries within it -- Margaret Meyer, author of THE WITCHING TIDEBeautifully written and original, A Sign of Her Own shines a light into a hidden corner of history. Ellen Lark's story is one that will resonate with anyone who has struggled to fit in. A fantastic novel. -- Louise Hare, author of THIS LOVELY CITY and MISS ALDRIDGE REGRETSAbsolutely brilliant. An important story, so beautifully told. Ellen Lark is unforgettable -- Emilia Hart, author of WEYWARDA beautifully written tale of a woman's quest to find her own place in the world, and have her own voice heard; elegant, eloquent, and passionate -- Naomi Kelsey, author of THE BURNINGSA vivid, tender exploration of language and its power. In A Sign of Her Own, Sarah Marsh draws us into a hidden world of silence, capturing in the process something fundamental about our longing to be understood -- Emily Howes, author of THE PAINTER'S DAUGHTERSA fascinating, sensitive and beautifully written exploration of deaf identity, the isolation of the non-hearing, and the way deaf people have been treated in the past -- Anna Mazzola, author of THE CLOCKWORK GIRLMarsh's debut is an astonishing achievement, delving readers into the mind of a woman who lives in silence but whose mind bursts with a fierce intelligence and wit. A sobering look at the way people with disabilities were treated in the past, as well as an inside view of one of the greatest scientific achievements of our time. Remarkable -- Fiona Davis, New York Times bestselling author of THE SPECTACULARIn this ambitious debut, Sarah Marsh paints a landscape of history that is unforgettable. Through the eyes of a deaf woman, we experience the isolation, confusion, and victories of living in a world of silence, while being given a story of one of the greatest scientists of our time. A triumph! -- Serena Burdick, bestselling author of THE STOLEN BOOK OF EVELYN AUBREY

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Book SynopsisDo you want to live a successful and fulfilled life? In this book, Alex Goldie helps you overcome the obstacles standing in your way. Alex Goldie helps people improve their mental health and confidence. His online videos have helped millions of his followers to improve their lives and overcome the obstacles that hold them back.Now, in his first ever book, Alex offers his ten key steps to help you stop getting in the way of your own progress. His advice includes:- Designing Your Timeline- Growing from Failure- Pulling Out the Weeds That Keep Growing Back- Building Self-Esteem- Being Your Most Authentic SelfUsing this and many other incredible insights, Alex shows you how to finally release what''s getting in your way and build the fulfilling life you want, changing yourself and the world for the better.

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Book SynopsisSpecifically intended for lab-based biomedical researchers, this practical guide shows how to design experiments that are reproducible, with low bias, high precision, and widely applicable results. With specific examples from research using both cell cultures and model organisms, it explores key ideas in experimental design, assesses common designs, and shows how to plan a successful experiment. It demonstrates how to control biological and technical factors that can introduce bias or add noise, and covers rarely discussed topics such as graphical data exploration, choosing outcome variables, data quality control checks, and data pre-processing. It also shows how to use R for analysis, and is designed for those with no prior experience. An accompanying website (https://stanlazic.github.io/EDLB.html) includes all R code, data sets, and the labstats R package. This is an ideal guide for anyone conducting lab-based biological research, from students to principle investigators working in either academia or industry.Trade Review'This is a wonderfully lucid introduction to experimental design, written by an author who is clearly aware of the pitfalls that exist for the unwary experimenter. The focus is on how to design experiments to ensure reproducible research, with many examples illustrating general principles that need to be understood to avoid error and bias. The coverage of statistical analysis follows on naturally from the design issues, and is amply illustrated with exercises in R. Highly recommended.' Dorothy Bishop, University of Oxford'Worldwide there is a salient discussion about deficiencies in the validity and predictiveness of research in the life sciences. Indeed, a fullblown 'reproducibility crisis' has been proclaimed. Against this backdrop this important textbook is a timely and highly useful contribution in the pressing quest to improve the robustness, rigor, and reproducibility of current biological and preclinical research. Proper experimental design is the bedrock for obtaining reliable evidence. By providing the necessary conceptual know-how and practical knowledge, [this book] enables investigators in all stages of their careers to minimize bias and improve statistical power through proper design and analysis of their experiments. This volume is unique … [as] it is immensely readable and accessible even for those with little previous knowledge, in combining all relevant aspects in a practical, concise and comprehensive manner, and in its clear focus on factors that help to improve the quality of research.' Ulrich Dirnagl, Charité University Hospital, Germany'There is an increasing need to better design experiments not only to reduce the number of any animals being used in any such work, but also to ensure that the data so produced is meaningful. As part of that process knowing how to power studies and then properly analyse the data so generated is vital, and of late there have been concerns that this is not been done to same vigour as that seen in the clinical arena. However, most scientists struggle with this aspect of their work, and thus it is really refreshing to come across a book that explicitly deals with experimental design and analysis. This new book clearly lays out what can and should be done and is written by an acknowledged expert and I have no doubt that this book will become a recommended read for all those contemplating undertaking work of this type.' Roger Barker, University of CambridgeTable of Contents1. Introduction: 1.1 What is reproducibility?; 1.2 The psychology of scientific discovery; 1.3 Are most published results wrong?; 1.4 Frequentist statistical interference; 1.5 Which statistics software to use?; 2. Key ideas in experimental design: 2.1 Learning versus confirming experiments; 2.2 The fundamental experimental design equation; 2.3 Randomisation; 2.4 Blocking; 2.5 Blinding; 2.6 Effect type: fixed versus random; 2.7 Factor arrangement: crossed versus nested; 2.8 Interactions between variables; 2.9 Sampling; 2.10 Use of controls; 2.11 Front-aligned versus end-aligned designs; 2.12 Heterogeneity and confounding; 3. Replication (what is 'N'?): 3.1 Biological units; 3.2 Experimental units; 3.3 Observational units; 3.4 Relationship between units; 3.5 How is the experimental unit defined in other disciplines?; 4. Analysis of common designs: 4.1 Preliminary concepts; 4.2 Background to the designs; 4.3 Completely randomised designs; 4.4 Randomised block designs; 4.5 Split-unit designs; 4.6 Repeated measures designs; 5. Planning for success: 5.1 Choosing a good outcome variable; 5.2 Power analysis and sample size calculations; 5.3 Optimal experimental designs (rules of thumb); 5.4 When to stop collecting data?; 5.5 Putting it all together; 5.6 How to get lucky; 5.7 The statistical analysis plan; 6. Exploratory data analysis: 6.1 Quality control checks; 6.2 Preprocessing; 6.3 Understanding the structure of the data; Appendix A. Introduction to R; Appendix B. Glossary.

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Book SynopsisOvarian stimulation is the starting point of reproductive medicine but the procedure can result in adverse reactions particularly the dangerous ovarian hyperstimulation syndrome. Fully revised in line with modern practice of ovarian stimulation, this new edition is divided into six sections that cover mild forms, non-conventional forms, IVF, complications and their management, alternatives, and the practicalities of procedures. All aspects of ovarian stimulation are discussed including the different stimulation protocols from which to choose, the management of poor responders and hyper-responders, as well as stimulation in patients with PCOS. Comprehensively reviewing the modern approach to ovarian stimulation, the alternative procedures are also described, both in IVF and other methods of assisted reproduction. Written by leading experts on reproductive health and fertility, this book will assist infertility specialists, gynecologists, reproductive endocrinologists and radiologists inTable of ContentsList of contributors; About the editors; Foreword; Preface; Part I. Mild Forms of Ovarian Stimulation: 1. Oral agents for ovarian stimulation Mohamed F. Mitwally and Robert F. Casper; 2. Ovulation induction for anovulatory patients Evert J. P. van Santbrink and Bart C. J. M. Fauser; 3. Ovarian hyperstimulation in combination with intrauterine insemination Ben J. Cohlen and Astrid E. P. Cantineau; 4. Mild approaches in ovarian stimulation Adrija Kumar Datta, Stuart Campbell, and Geeta Nargund; 5. The case against mild stimulation protocols Carlotta Zacà, Francesca Pennetta, and Andrea Borini; Part II. Ovarian Hyperstimulation for IVF: 6. GnRH agonists for ovarian hyperstimulation Lina El-Taha, Botros Rizk, Jad Farid Assaf, and Johnny Awwad; 7. Role of GnRH antagonist in assisted reproduction Mohamed Aboulghar; 8. Gonadotropins in ovarian stimulation Madelon van Wely and Monique Mochtar; 9. Egg donation: Implications for counseling donor and recipient, donor preparation, and recipient preparation Ernesto Bosch and Pilar Alama; 10. Progestin-primed ovarian stimulation Xuefeng Lu and Yanping Kuang; 11. Ovarian stimulation in poor responders Qiuju Chen and Yanping Kuang; Part III. Difficulties and Complications of Ovarian Stimulation and Implantation: 12. Ovarian stimulation in difficult IVF cases Amina Oumeziane and Samira Barbara; 13. Polycystic ovary syndrome: Ovulation induction strategies Lina El-Taha, Botros Rizk, William Ledger, and Johnny Awwad; 14. Polycystic ovary syndrome: Controlled ovarian stimulation Lina El-Taha, Botros Rizk, William Ledger, and Johnny Awwad; 15. Prevention of ovarian hyperstimulation syndrome Mohamed Youssef, Abdel-Maguid Ramzy, and Botros Rizk; 16. Treatment of ovarian hyperstimulation syndrome Mohamed Youssef, Abdel-Maguid Ramzy, and Botros Rizk; 17. How to individualize ovarian stimulation protocols to avoid difficulties and complications Suleiman Ghunaim, Raja Sayegh, and Johnny Awwad; 18. Endometrial receptivity Eva Gómez, Jose Miravet-Valenciano, Diana Valbuena, and Carlos Simon; 19. Folliculogenesis and implantation failure Antonis Makrigiannakis and Panagiotis; Part IV. Non-conventional Forms Used during Ovarian Stimulation: 20. Adjuncts for ovarian stimulation Alexander M. Quaas and David R. Meldrum; 21. Luteinizing hormone supplementation during ovarian stimulation Ioannis E. Messinis, Christina I. Messini, George Anifandis, and Alexandros Daponte; 22. Ovulation induction for hypogonadotropic hypogonadism Lina El-Taha, Botros Rizk, Chantal Farra, and Johnny Awwad; Part V. Alternatives to Ovarian Hyperstimulation and Delayed Transfer: 23. Hyperprolactinemia Botros Rizk and Natalie L. Shammas; 24. Ovarian cautery for polycystic ovary syndrome Gabor T. Kovacs; 25. Elective freeze-all embryos policy Mehmet Cihat Unlu and Ahmet Yigit Cakiroglu; Part VI. Procedures Before, During, and After Ovarian Stimulation: 26. Ultrasound monitoring for ovulation induction: Pitfalls and problems Mona M. Aboulghar and Yomna Islam; 27. The use of GnRH agonists to trigger final oocyte maturation during controlled ovarian stimulation Anastasia Salameh, Sara Faour, and Johnny Awwad; 28. The luteal phase support in in vitro fertilization Biljana Popovic-Todorovic and Human Mousavi Fatemi; 29. Luteal phase support other than progesterone Dalia Khalife, Nour Assaf, and Johnny Awwad; 30. Ovarian reserve as a guide for ovarian stimulation Hassan N. Sallam, Ahmed F. Galal, and Nooman H. Sallam; Index.

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Book SynopsisShould babies sleep alone in cribs, or in bed with parents? Is talking to babies useful, or a waste of time? A World of Babies provides different answers to these and countless other childrearing questions, precisely because diverse communities around the world hold drastically different beliefs about parenting. While celebrating that diversity, the book also explores the challenges that poverty, globalization and violence pose for parents. Fully updated for the twenty-first century, this edition features a new introduction and eight new or revised case studies that directly address contemporary parenting challenges, from China and Peru to Israel and the West Bank. Written as imagined advice manuals to parents, the creative format of this book brings alive a rich body of knowledge that highlights many models of baby-rearing - each shaped by deeply held values and widely varying cultural contexts. Parenthood may never again seem a matter of ''common sense''.Trade Review'Gottlieb and DeLoache's first edition of A World of Babies earned the right to be called a classic of anthropology. Although one might expect the second volume … to be a simple update of the same studies, Gottlieb and DeLoache have instead done the unexpected - they present an entirely new volume with seven new studies of parenting practices. Taken together, these books set the example of how anthropology, when done well, can open minds to the possibility that there is more than one way to do just about anything, including parenting. I can think of no better way to become a more thoughtful, insightful, and therefore better parent than reading both editions of A World of Babies.' Meredith F. Small, Cornell University, and author of Our Babies, Ourselves'I cannot effuse enough about the second, fully revised edition of A World of Babies! The first edition has been a mainstay in my classroom for over a decade, and I have frequently given it as a gift to new parents. The creative, innovative, quasi-fictional design of both editions - 'imagined childcare guides' authored by ethnographers studying in a broad range of cultures, writing as if they are imparting knowledge to new parents as a childcare expert, such as a grandmother, midwife, or diviner - makes A World of Babies an enjoyable and impactful read for students and new parents alike. At a time when it may seem like there is no 'right' way to raise a child … it is refreshing to read a book which concludes that, in fact, there are many 'right' ways to raise children.' Christa Craven, College of Wooster, and author of Pushing for Midwives: Homebirth Mothers and the Reproductive Rights Movement'This is a fantastic book! I am going to use it right away with both my large undergraduate class and advanced graduate seminar … It [has] an impressive array of authors, each with deep knowledge of the culture for which they are preparing their 'advice'.' Patricia Greenfield, University of California, Los Angeles, and author of Mind and Media: The Effects of Television, Video Games, and Computers'A World of Babies provides terrific and vivid personal examples reminding us of the importance of family, culture, history and context in children's lives in today's globalizing world.' Thomas S. Weisner, University of California, Los Angeles, and co-author of Higher Ground: New Hope for the Working Poor and Their Children'This very accessible yet soundly scholarly book reads like a novel describing the same event from different perspectives, thereby shedding light on the socio-culturally constructed nature of what we might think of as 'objective' and self-evident 'truths' about early child development. A 'must-read' for students and researchers in the area of developmental psychology as well as a great read for anyone interested in the world of babies.' Alexandra M. Freund, University of Zurich, and co-editor of The Handbook of Life-Span Development: Social and Emotional Development'Starting with a most captivating and comprehensive overview of the worldwide challenges facing twenty-first-century parenting, alongside their seven, fictitious, 'composite person' community authors, who could (if real persons) appropriately dispense 'how to' infant care advice, yet again, Professors Gottlieb and DeLoache manage to spin their baby-care magic for both students and professionals alike … the seven new (and one updated) chapters provide, as did the first edition, a sparkling set of 'manuals' but with an even greater degree of wit, clarity, and intimate cultural knowledge, spreading cross-cultural insights that at times shock, amuse, and entertain, but always shed further light on the diverse … ways both biology and culture find expression in how we care for our babies.' James J. McKenna, University of Notre Dame, and author of Sleeping with Your Baby'[A] clever, refreshing, indeed witty way to engage readers … not only in the study of children, childhoods and socialization, but also in the conduct of ethnographic field research and the ways in which we present our work.' Myra Bluebond-Langner, University College London, and author of The Private Worlds of Dying Children'The editors, in the second edition of A World of Babies, have made a great book out of a very good one. The work is unique in combining perspectives not normally found in a single case study … we learn much about the enormous diversity in cultural practices vis-à-vis babies and about the contemporary forces that provoke change and resistance to change.' David F. Lancy, Utah State University, and author of The Anthropology of Childhood'This lively, well-written book is authoritative, but not in the usual way. It's not going to tell you how to give birth or raise your child. Instead, it will tell you many ways to do it, each blending a deep cultural tradition with the modern world. It's the perfect antidote to the worst parenting myth: 'there is one right way, and if I don't find it my child will suffer'. Treat yourself instead to A World of Babies, and encounter a wide world of ways.' Melvin Konner, Emory University, and author of The Evolution of Childhood'They had me at page 1: encountering a few of the differences in beliefs held around the world about raising babies made me eagerly read for more. Students of child development at all levels of education need this book to help them gain perspective on their own culture's child-rearing practices. Practices that appear 'natural' and unquestionable are in fact deeply rooted in physical, cultural and economic realities … The book is brilliant. I can see this book generating extensive discussion and provoking endless consideration of the role of nature and nurture in child development.' Roberta Michnick Golinkoff, University of Delaware, and author of How Babies Talk'This thoughtful and engaging book should be read not only by anthropologists and psychologists but by all expectant mothers. It makes American child-rearing seem distinctly exotic. At the same time, it shows how much all mothers share. The effect is both liberating and moving.' Tanya Luhrmann, Stanford University, and author of When God Talks BackReview of previous edition: 'If you ever find yourself assuming that there's just one right way - your way - to bring up babies, read this book. It's highly enjoyable and such a good idea that I only wish I'd thought of it myself.' Penelope Leach, author of Your Baby and Child, From Birth to Age FiveReview of previous edition: 'Every American parent should reflect on these cultural essays.' Jerome Kagan, Harvard University, and author of The Nature of the ChildReview of previous edition: 'Having a baby is a life-enhancing and mind-extending trip into new lands, much like the marvelous anthropology of child-rearing in this book. Take its expedition and it may help clarify the values and contexts of your own parenting, and bring the world's children into the clearer focus of our knowledge and concern.' Catherine Lutz, Brown University, and author of Schooled: Ordinary, Extraordinary Teaching in an Age of ChangeReview of previous edition: 'Read these pages. This is a very moving book, and a revealing one.' Jerome Bruner, New York University, and author of Child's TalkTable of Contents1. Introduction: raising a world of babies, parenting in the twenty-first century Alma Gottlieb and Judy S. DeLoache; 2. Never forget where you're from: raising Guinean Muslim babies in Portugal Michelle Johnson; 3. From cultural revolution to childcare revolution: conflicting advice on childrearing in contemporary China Erin Raffety; 4. A baby to tie you to place: childrearing advice from a Palestinian mother living under occupation Bree Akesson; 5. Childrearing in the New Country: advice for immigrant mothers in Israel Deborah Golden; 6. Luring your child into this life of troubled times: a Beng path for infant care in post-civil war Côte d'Ivoire Alma Gottlieb; 7. From Mogadishu to Minneapolis: raising Somali children in an age of displacement Sirad Shirdon; 8. Quechua or Spanish? Farm or school? New paths for Andean children in post-civil war Peru Kate Grim-Feinberg; 9. 'Equal children play best': raising independent children in a Nordic welfare state Mariah Schug.

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Book SynopsisWe live in an age where working in science or engineering offers tremendous professional opportunities - the pace of scientific development is truly breathtaking. Yet many researchers struggle with the pressures of the fast-paced academic workplace, and struggle to harmonize their work and personal lives. The result can be burnout, exhaustion, and stress on a personal level, and difficulty in recruiting and retaining talented, diverse people to science and engineering. This book, written for graduate students and researchers at all stages of their careers, aims to help scientists by identifying and questioning the core beliefs that drive a culture of overwork, and provides real-world examples and exercises for those wishing to do things differently. Written in a lively narrative style, and including interview excerpts from practicing scientists, social scientists, and engineers, this book serves as a guide for those seeking to practice the seven traits of the joyful scientist.Trade Review'In these times where scientists are under increasing pressure to prove their worth through metrics, this welcome book provides a refreshing perspective into how we might all find personal satisfaction and joy in playing the game of science.' Julie Smith, Radford College, Canberra and Malcolm Sambridge, Australian National University, Canberra'This book stands out from the sea of recipes for work-life balance and time management, in that it distills joy as a core trait for 'success'. Although it may seem at odds with the objective scientific method and the image of detached, humorless scientists, the authors make a fascinating case for personal touch, passion, and subjective imprint as core assets for creative, ground-breaking progress and improved personal lives. The book is informative and captivating, but most importantly, it is timely in an age where performance pressures surge to the detriment of progress, and academics find themselves with little time to do research.' Tarje Nissen-Meyer, University of Oxford'Too many scientists fall into the trap of overworking and burning out at great cost to their careers and personal lives. In The Joy of Science, Roel Snieder and Jen Schneider present a highly readable discussion of the challenges scientists face, and provide personal stories, thought-provoking questions, and practical recommendations relevant to both young and more senior scientists. They remind us that we are human and help us keep our eye on the ball, of a joyful and fulfilling life.' Richard Primack, Boston University and Editor-in-Chief, Biological Conservation'In The Joy of Science, emotional intelligence takes its rightful place alongside intellectual intelligence. A perfect read for the scientist, academic or engineer seeking a more fulfilling and successful life. [It] will be at the top of my client reading list.' Eileen Flanigan, MBA Process Engineer, author and life coach'This is not a book aimed at describing the qualities that lead to good research. Nor does The Joy of Science discuss ways to deal with problems by improving the system … Instead, in each chapter Snieder and Schneider give examples of scientists in pressure-induced, dysfunctional situations and suggest behavioral changes that could help alleviate the problem … One of the book's most important points, which wasn't emphasized enough in my view, is that students, postdocs, and faculty feeling under the gun often think that they are alone and that others who usually put up a good front don't feel such pressures. The Joy of Science can convince scientists under stress that they are not alone, and thus it can immediately begin to achieve its goal.' Gordon Kane, Physics TodayTable of ContentsPreface; Introduction; 1. Harmony; 2. Courage; 3. Vision; 4. Curiosity; 5. Listening; 6. Compassion; 7. Integrity; References.

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Book SynopsisThis book gathers inter-disciplinary and multi-disciplinary perspectives on the effects that today''s advances in science and technology have on issues ranging from government policy-making to how we see the differences between men and women. The chapters investigate how invention and innovation really take place, how science differs from competing forms of knowledge, and how science and technology could contribute more to the greater good of humanity. For instance, should there be legal restrictions on ''immoral inventions''? A key theme that runs throughout the book concerns who is taken into account at each stage and who is affected. The amount of influence users have on technology development and how non-users are factored in are evaluated as the impact of scientific and technological progression on society is investigated, including politics, economy, family life, and ethics.Trade Review'Todd L. Pittinsky argues for a 'technology of a greater good' and outlines the dangers of technology dependence, while explaining how humanity is capable of avoiding such traps. The decision is still in our hands to ensure that technology serves the public good, instead of the dictates of an imagined consumer.' Ferenc Miszlivetz, Director of the Institute of Advanced Studies and Jean Monnet Professor, Hungarian Academy of Science'Science, Technology, and Society: New Perspectives and Directions contains an absorbing collection of thought-provoking essays on a broad range of topics in science and technology studies. Written by leading scholars, this volume will be useful as a research reference and as an advanced survey of the field for sparking classroom discussions.' John N. Parker, Program Officer and Co-Director of the National Science Foundation's Science, Technology, and Society Program'In Science, Technology, and Society, editor Pittinsky (Stony Brook Univ.) has brought together a highly complementary set of essays that explore how society shapes-and is shaped by-technological innovation. Contributed chapters address a diverse set of technologies including everything from genetic engineering to innovations by farmers in converting old cars into effective agricultural machinery. One especially interesting chapter focuses on the role of technology in reducing sex differences in society, for example by enabling remote work, which can either ease or heighten demands on women who are primary caregivers for young children, and by enabling online commentators to avoid indicating their sex and escape potential stereotyping by colleagues.' D. P. Genereux, ChoiceTable of Contents1. Technically based programs in science, technology, and public policy M. Granger Morgan and Douglas Sicker; 2. Comparative studies of science and technology David Horn; 3. On the origins of models of innovation: process and system approaches Benoît Godin; 4. The third wave of science studies Harry Collins and Robert Evans; 5. Legal regulation of technology: supporting innovation, managing risk, and respecting values Roger Brownsword; 6. The social shaping of technology (SST) Robin Williams; 7. Placing users and nonusers at the heart of technology Nelly Oudshoorn; 8. Scientific community Dean Keith Simonton; 9. Genetic engineering and society Jessica Cavin Barnes, Elizabeth A. Pitts, S. Kathleen Barnhill-Dilling and Jason A. Delborne; 10. Technology enables and reduces sex differences in society Jens Mazei; 11. Technology for society Todd L. Pittinsky.

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Book SynopsisSo you want to be a Journalist? Unplugged is a fully revised guide to the world of journalism. This new edition of Bruce Grundy's guide for journalists takes us through new media's impact on the structure and practice of journalism today, with its 24-hour news cycle of multi-platform, interactive media audiences. The book contains instructions on writing for news media as well as practical advice on all facets of reporting. Skills involved in finding information, interviewing, writing news and features, research and investigation, basic subbing, layout and design are covered, along with the essentials of grammar, the law, and practical tips on ethical and professional behaviour. New to the second edition: â online journalism incorporated throughout the text â vignettes and case studies that bring the text to life â examples from Australian, New Zealand and international media â extended section on ethics â extensively updated research section, to help students recognise quality interneTable of ContentsIntroduction: journalism unplugged; 1. Where is journalism headed?; 2. How do you know it's news?; 3. Research and finding things; 4. Facts and figures: the story has to add up; 5. Writing news for readers; 6. Writing broadcast news; 7. Multimedia journalism and writing news for the web; 8. Writing news beyond the inverted pyramid; 9. Subediting: the importance of grammar, punctuation and spelling; 10. Journalism and the law; 11. Dealing with defamation: everyone has the right to reputation; 12. Some thoughts about ethics today; 13. Regulating journalism: open slather or not?; 14. The meaning of professional in journalism.

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Book SynopsisOur technologies are progressively developing into algorithmic devices that seamlessly interface with digital personhood. This text discusses the ways in which technology is increasingly becoming a part of personhood and the resulting ethical issues. It extends upon the framework for a brain-based cyberpsychology outlined by the author''s earlier book Cyberpsychology and the Brain: The Interaction of Neuroscience and Affective Computing (Cambridge, 2017). Using this framework, Thomas D. Parsons investigates the ethical issues involved in cyberpsychology research and praxes, which emerge in algorithmically coupled people and technologies. The ethical implications of these ideas are important as we consider the cognitive enhancements that can be afforded by our technologies. If people are intimately linked to their technologies, then removing or damaging the technology could be tantamount to a personal attack. On the other hand, algorithmic devices may threaten autonomy and privacy. ThisTrade Review'Thomas D. Parsons has written a must-read primer for anyone working in Cyberpsychology and has to face the complex world of the ethical issues caused by technology. Read this book and learn, from an experienced researcher, how to deal with the complex ethical challenges offered by social media, videogames, and virtual reality.' Giuseppe Riva, Università Cattolica del Sacro Cuore, Italy, and President of the International Association of CyberPsychology, Training, and Rehabilitation (iACToR)'The ethics and privacy implications of using social media, the internet, and emerging technologies are a central concern. This much-needed book develops an ethical approach to cyberpsychological research that is firmly grounded in neuroscience, providing a unique and insightful perspective on this issue.' Andrea Gaggioli, Università Cattolica del Sacro Cuore, Italy'This book explores some of the most important, complex, and challenging issues facing humanity today. With this comprehensive yet accessible resource, Thomas D. Parsons leads the way in developing a branch of neuroscientifically informed cyberethics to help scientists and society navigate through a rapidly growing and constantly evolving field.' Brendan Rooney, University College DublinTable of ContentsPart I. Introduction: 1. Cyberpsychology theory and praxes: Ethical and methodological considerations; 2. Ethical approaches to cyberpsychology; 3. Digital and extended selves in cyberspace; 4. Neuroethics and the future of cyberpsychology; Part II. Ethical Cyberpsychology Research and Interventions with Special Populations: 5. Cyberlearning and ethical considerations for using technology with children; 6. Cyberpsychology, aging, and gerontechnology; 7. Problematic Internet use, online gambling, smartphones, and videogames; 8. Telepsychology and the ethical delivery of eTherapy; Part III. Ethical Issues in Social Media and Internet Research: 9. Social media ethics Section 1: Facebook, Twitter, and Google – oh my!; 10. Social media ethics Section 2: Ethical research with social media; 11. Social media ethics Section 3: Digital Citizenship; Part IV. Applied Ethical Considerations: 12. Virtual reality ethics; 13. Videogames, videogamers, and the ethics of videogame design.

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Book SynopsisA practical guide to state-of-the-art treatments and health care knowledge about gender diverse persons, this second edition of Principles of Transgender Medicine and Surgery presents the foremost international specialists offering their knowledge on the wide spectrum of issues encountered by gender diverse individuals. In this handy text, professionals of all types can get important information about various aspects of transgender health care for a full spectrum of clients, from childhood to advanced age. Key topics addressed include medical and surgical issues, mental health issues, fertility, the coming out process, and preventive care. This essential text is extensively referenced and illustrated, and instructs both novice and experienced practitioners on gender-affirming care.Trade Review"Finally, science and compassion have replaced prejudice and politics! This marvelous book is essential reading for every person who provides care, or cares about, people who don't conform to society's ‘rules’ about gender. How I wish this wisdom and information had been available when I was a young pediatrician working with children and families struggling with these seemingly insurmountable issues."— M. Joycelyn Elders, MD, Professor Emeritus, University of Arkansas for Medical Sciences, 15th Surgeon General of the United States."All new and established transgender care professionals will treasure this book because it provides extensive up-to-date information to help caregivers become informed, reflective, and involved, and will assist them to develop into the professionals they aspire to be."—Guy T’Sjoen, MD, PhD, Interim President of EPATH, Full Professor and Head of the Department of Endocrinology, Ghent University Hospital, Belgium.“This second edition of Principles of Transgender Medicine and Surgery presents the current state of the art in all aspects of treatment and management of transgender healthcare. It is an absolute ‘must-have and must-read’ for anyone working in the field of transgender healthcare. I highly recommend this standard text to both trainees and experienced clinicians in the field as it represents a most valuable and much needed contribution to the field of transgender healthcare.”— Walter Pierre Bouman, MD, MA, MSc ,FRCPsych, UKCPreg, Consultant Psychiatrist-Sexologist/Head of Service, Nottingham National Centre for Gender Dysphoria, United Kingdom.Table of ContentsPreface Frederic Ettner Introduction Randi Ettner, Eli Coleman, Stan Monstrey 1. Theories of the Etiology of Transgenderism Randi Ettner, Antonio Guillamon 2. Worldwide Prevalence of Transgender and Gender Non-Conformity Lindsay Collin, Michael Goodman, Vin Tangpricha 3. An Overview of the Standards of Care for the Health of Transsexual, Transgender and Gender Non-conforming People Eli Coleman 4. Primary Medical Care of Transgender and Gender-Variant people A.Evan Eyler 5. Preventive Care of the Transgender Patient: An Evidence-based Approach Jamie Feldman 6. Mental Health Issues Griet De Cuypere 7. Psychotherapy with Transgender People Lin Fraser, Griet De Cuypere 8. Developmental Stages of the Transgender Coming Out Process: Toward an Integrated Identity Walter Bockting, Eli Coleman 9. Sexual Function in the Transgender Population Kevan Wylie, Edward Wooton, Sophie Carlson 10. Hormonal Treatment of Adult Transgender People Louis J. Gooren 11. Gender Dysphoria in Children and Adolescents Annelou L. C. deVries, Peggy T. Cohen-Kettenis 12. Transgender Youth: Endocrine Management Stephen M. Rosenthal 13. Disorders of Sex Development (DSD): Definition, Syndromes, Gender Dysphoria and Differentiation from Transsexualism Tom Mazur, Melissa Gardner, Aden M. Cook, David E. Sandberg 14. Male-to-Female Gender Reassignment Surgery Britt Colebunders, Wim Verhaege, Katrien Bonte, Salvatore D’Arpa, Stan Monstrey 15. Female-to-Male Gender Reassignment Surgery Britt Colebunders, Salvatore D’Arpa, Steven Weijers, Nicolaas Lumen, Piet Hoebeke, Stan Monstrey 16. Understanding Sexual Health and HIV in the Transgender Population Kevan Wylie, James Woodcock 17. Reproductive and Fertility Issues for Transgender People Petra De Sutter 18. Care of Aging Transgender and Gender Non-Conforming Patients Tarynn M. Witten, A. Evan Eyler 19. Transgender Health Care and Human Rights Eszter Kismodi, Mauro Cabral, Jack Byrne

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Book SynopsisA biographical account featuring the secrets to success from one of the greatest basketball players of all time: LeBron JamesNothing is given. Everything is earned. His power, speed, and killer instincts made him a basketball phenom, but it was blood, sweat, and determination that turned him into an undisputed champion. From the day Sports Illustrated deemed him The Chosen One when he was still in high school, LeBron James, a skinny kid from Akron, Ohio, rose to stardom for his world-class athleticism. Two decades, four NBA championships, three Olympic medals, four MVP awards, three teams, and eighteen All-Star selections later, LeBron is the reigning king of the NBA. The world watches in awe as he breaks countless records and sets jaw-dropping new ones. He has taken his success further than anyone imagined, proving himself a savvy investor and businessman, making a splash in the entertainment industry, and emerging as a powerful voice fo

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Book SynopsisNamed Most Anticipated by: Good Morning America New York ?Post?Pure Wow BuzzFeed ?Los Angeles Times Book Riot ?Apple BooksPart memoir and part social critique, Drinking Games is about how one woman drank and lived and how, for her, the last drink was just the beginning. On paper, Sarah Levy's life was on track. She was 28, living in New York City, working a great job, and socializing every weekend. But Sarah had a secret: her relationship with alcohol was becoming toxic. And only she could save herself.Drinking Games explores the role alcohol has in our formative years, and what it means to opt out of a culture completely enmeshed in drinking. It's an examination of what our short-term choices about alcohol do to our long-term selves and how they challenge our ability to be vulnerable enough to discover what we really want in li

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Book SynopsisThe Instant New York Times Bestseller!New York Times bestselling author Andy Cohen goes from bottle service to baby bottles in a hilarious, heartwarming, and name-dropping account of the most important year of his life.Andy Cohen has taken on the most important job of his lifefather and boy (and girl!) does he have a lot to say about it!One of Andy Cohen's most momentous years starts off with a hangover the morning after an epic New Year's Eve broadcast. But Andy doesn't have time to dwell on the drama, as his role as media mogul is now matched with the responsibilities, joys, and growing pains of parenthood.This fast-paced, mile-a-minute look behind the scenes of living the so-called glamorous life in Manhattan now takes firm aim at life at home. With a three-year-old son, Ben, and a daughter, Lucy, born in May, stories of late-night parties are replaced by early mornings with Ben, drama at the play-ground,

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Book SynopsisHow to get ahead at work and in lifeâand avoid burnoutâby working efficiently, productively, and creativelyThere are times that getting your hustle on the old-fashioned way can be rewarding: Burn a little midnight oil here, "rise and grind" on a special project there. But as a long-term strategy, the traditional 24/7 hustle isn't just unsustainable: it's ineffective because it measures effort rather than effect. Between what we've learned about the upending effect pandemic life has on our work lives and the ways hustle culture can lead to stress and burnout, we need to find smarter, more innovative ways to get aheadâwithout losing ourselves in the process.In The New Hustle, lifelong entrepreneur and mother-of-six Emma Isaacs offers just thatâa powerful, hands-on playbook that can help all of us, from entry-level workers to top-level leaders, work at maximum efficiency with "radical flexibility." This flexibility is key to making difficult decisions more q

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Book SynopsisThe complete guide to building the mindset, knowledge, and skills of a professional options trader.If youâre a day trader or a sophisticated individual investor, you can move to the next level trading options as a full-time gigâand make a profit!Professional options trader Marcel Link argues that the most successful traders are the ones who treat trading like a business. Itâs how he turned trading into a full-time job, and he shares all his secrets with you. In The High Probability Options Trader, Link explains how to take advantage of online tools, offers a thorough but easy-to-understand explanation of option Greeks, and provides many effective strategies, including selling options and spreads with high volatility, making time decay work in your favor, using different time spreads, staying delta neutral, and using butterflies and condors. He explains how to trade during earnings, how to use technical analyses to time trades, and how to manage risk. Spec

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Book SynopsisThe bestselling guide for beginner real estate investors is back, and better than everâwith more than 40% new material to help you findâand profit fromânew opportunities in today's marketWhen the first edition of the bestselling Investing in Fixer-Uppers came out in 2003, browsing newspaper classified ads was the best way to search for fixer-uppers. Now, updated to reflect modern realities in the drastically changed property market, Investing Fixer-Uppers, Revised Edition gives you the most timely, accessible guide to finding great opportunitiesâand profiting handsomelyâin the today's market.Written with the hands-on, real-life expertise of seasoned investor-educators with more than 250 properties between them, Investing in Fixer-Uppers provides an easy-to-follow roadmap for adding value to a rundown house or apartment and profiting tens of thousands of dollarsâwithout waiting for appreciation. In these pages, you'll learn about the power of

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Book SynopsisDiscover how integrating rational thought and "gut feelings" together will make you a calmer, more powerful leaderBusiness leaders today face unprecedented challengesâand it's not uncommon to feel overwhelmed by the sheer number and complexity of nonstop decision making. To further complicate matters, you may believe that some decisions require rational (brain) decision making, while others call for you to "go with your gut." In The Steadfast Leader, you'll discover that integrating the twoâbrain and gutâwill help you become the calm, steadfast and powerful leader you want to be.With their combined expertise in both business and medicine, Dr. Geoffrey VanderPal and Dr. Randy Brazie frame the latest scientific understanding of the human nervous system, drawing on Polyvagal Theory to show how the brain and the gut (connected by the vagus nerve) make decisions together. Helping to put an end to the tension caused by "either-or," they show how using "both-and"

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Book SynopsisJenny Nabben has held senior positions as the Head of Communications at HSBC, Vice President of Leadership and Internal Communications at Coca Cola Enterprises, Head of Communications at Lloyds General Insurance and Head of Communications at HP CDS.  She now has her own training company designing and delivering workshops on corporate messaging and influence in Europe, Australia and Asia for large corporates.  She is a member of the Psychological Society and has trained in the Hogan and Emotional Intelligence.Trade Review'An excellent toolkit for Influencing skills and effective business communication’. Julia Meighan MBA, Chief Executive, VMA Group 'Wide-ranging, fascinating, essential 'know-how' for all professionals - highly recommended!' Judith Lowe PPD Learning Ltd, NLP Training Institute, London 'Gets to grips with the real how, why and what of personal influence and effectively boost your levels of influence.' David Richter, Community Manager, HRmoz Table of ContentsHow to use this book Chapter 1: Influence matters Chapter 2: Influencing different personality styles Chapter 3: We’re all talking but nobody’s listening Chapter 4: Words change minds: the language of influence Chapter 5: Why stories change the world Chapter 6: Influence in every channel Chapter 7: Influence under pressure

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Book SynopsisTable of ContentsTable of Contents: INTRODUCTION: TODAY IS THE TOMORROW YOU CREATED YESTERDAY CHAPTER 1: DO I REALLY NEED THIS STUFF CHAPTER 2: CRITICAL THINKING CHAPTER 3: PRIORITY MANAGEMENT CHAPTER 4: INFORMATION LITERACY CHAPTER 5: MOTIVATION AND GOAL SETTING CHAPTER 6: LEARNING STYLES CHAPTER 7: CLASS TIME LISTENING AND NOTE-TAKING CHAPTER 8: REVIEWING AND USING YOUR NOTES OUTSIDE OF THE CLASSROOM CHAPTER 9: READING CHAPTER 10: MEMORY CHAPTER 11: TEST PREPARATION AND TEST PERFORMANCE CHAPTER 12: CIVILITY CHAPTER 13: THE CHOICES YOU MAKE References Index

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Book SynopsisThis book gathers inter-disciplinary and multi-disciplinary perspectives on the effects that today''s advances in science and technology have on issues ranging from government policy-making to how we see the differences between men and women. The chapters investigate how invention and innovation really take place, how science differs from competing forms of knowledge, and how science and technology could contribute more to the greater good of humanity. For instance, should there be legal restrictions on ''immoral inventions''? A key theme that runs throughout the book concerns who is taken into account at each stage and who is affected. The amount of influence users have on technology development and how non-users are factored in are evaluated as the impact of scientific and technological progression on society is investigated, including politics, economy, family life, and ethics.Trade Review'Todd L. Pittinsky argues for a 'technology of a greater good' and outlines the dangers of technology dependence, while explaining how humanity is capable of avoiding such traps. The decision is still in our hands to ensure that technology serves the public good, instead of the dictates of an imagined consumer.' Ferenc Miszlivetz, Director of the Institute of Advanced Studies and Jean Monnet Professor, Hungarian Academy of Science'Science, Technology, and Society: New Perspectives and Directions contains an absorbing collection of thought-provoking essays on a broad range of topics in science and technology studies. Written by leading scholars, this volume will be useful as a research reference and as an advanced survey of the field for sparking classroom discussions.' John N. Parker, Program Officer and Co-Director of the National Science Foundation's Science, Technology, and Society Program'In Science, Technology, and Society, editor Pittinsky (Stony Brook Univ.) has brought together a highly complementary set of essays that explore how society shapes-and is shaped by-technological innovation. Contributed chapters address a diverse set of technologies including everything from genetic engineering to innovations by farmers in converting old cars into effective agricultural machinery. One especially interesting chapter focuses on the role of technology in reducing sex differences in society, for example by enabling remote work, which can either ease or heighten demands on women who are primary caregivers for young children, and by enabling online commentators to avoid indicating their sex and escape potential stereotyping by colleagues.' D. P. Genereux, ChoiceTable of Contents1. Technically based programs in science, technology, and public policy M. Granger Morgan and Douglas Sicker; 2. Comparative studies of science and technology David Horn; 3. On the origins of models of innovation: process and system approaches Benoît Godin; 4. The third wave of science studies Harry Collins and Robert Evans; 5. Legal regulation of technology: supporting innovation, managing risk, and respecting values Roger Brownsword; 6. The social shaping of technology (SST) Robin Williams; 7. Placing users and nonusers at the heart of technology Nelly Oudshoorn; 8. Scientific community Dean Keith Simonton; 9. Genetic engineering and society Jessica Cavin Barnes, Elizabeth A. Pitts, S. Kathleen Barnhill-Dilling and Jason A. Delborne; 10. Technology enables and reduces sex differences in society Jens Mazei; 11. Technology for society Todd L. Pittinsky.

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Book SynopsisSara Tate is an advertising industry titan. Formerly CEO of TBWA London, she was voted Best Leader in Marketing by Women in Marketing Awards and won Campaign's Female Frontier Award. An accredited Executive Coach and Brand Consultant, she co-hosts The Rebuilders podcast and is based in London, UK.Anna Vogt is a highly awarded swimmer and advertising strategist. She is the Chief Strategy Officer at VMLY&R London and co-hosts the Rebuilders podcast. With a regular column in Campaign, she has featured in Huff Post, Management Today and Creative Bite. She is based in London, UK.Trade Review"The book is celebration of the bumps in the road as part of the journey. The Rebuilders gives an important and relatable insight into how to pick ourselves up after setbacks. An honest, enjoyable read!" * Bruce Daisley, bestselling author of The Joy of Work, and former Twitter VP *"This is a modern-day Stoic's handbook, and all the more necessary and welcome for it. It is a book for anyone who has noticed the deep truth of John Lennon's line that 'Life is what happens to you while you're busy making other plans'." * Rory Sutherland, Ted Talk sensation And Vice Chairman of Ogilvy, author of Alchemy, The Surprising Power Of Ideas That Don’t Make Sense *"A truly interesting and helpful combination of well-researched theory, vivid examples and down-to-earth practice. Written in a very accessible style, this book will help reassure you that, even in the darkest of times, you can get the brightest insights about yourself... and so do more than you ever imagined you could." * Rita Clifton, CBE *"At every turn I found myself thinking differently about certain situations at work, in life. It made my brain hurt in the best possible way. The perfect mixture of stats, science, stories, celebs and super-helpful tools to help us rebuild whatever mess we've got ourselves into." * Caroline Pay, CCO (Chief Creative Officer), Headspace *"Gone are the days of linear smooth career development and business growth. The Rebuilders teaches you to embrace change and step up to the occasion every time. This is a must-read for anyone keen to navigate and thrive in the uncertain world we live in." * Dr Sarah Wood, OBE, Digital Entrepreneur, Investor, and author of Stepping Up *"Throughout my life, I have instinctively used failure, setbacks, prejudice and bigotry as fuel to drive me forward. Finally, we have a body of work in this book that can help us lean into such headwinds consciously and objectively. The lessons laid out within this book are universally relevant and immediately applicable. Brava team. This is a book to read, re-read and then read again." * Jonathan Mildenhall, Co-founder and Chair TWENTYFIRSTCENTURYBRAND, former Airbnb Global CMO *"Loss and failure are inevitable on the road to success. The Rebuilders acts as a vital guide for anyone on that journey." * Clive Woodward, England’s 2003 Rugby World Cup Winning Head Coach *"What a clever and uplifting book, full of practical and informed advice on resilience and silver linings." * Dame Cilla Snowball *"Now, more than ever, leaders need resilience, and this is a thought-provoking approach to building it." * Mark Read, CEO, WPP *"The Rebuilders is a manual for survival in a chaotic world. How to define success? How to find certainty in uncertain times? And why ultimately adversity is a necessary ingredient in achieving any goal. Anna Vogt and Sara Tate explore human stories we can all learn from on our own quests to build the lives and careers we want." * Kathryn Parsons, MBE, Co-founder of Decoded *"It takes courage and empathy, especially during a pandemic, to invest energy and time in giving back by creating a book such as this. The same courage and empathy that propels contemporary leaders to build a more human, equal and sustainable world." * Cristiana Falcone, Strategic Adviser, Investor, Philanthropist *"The authors have captured the zeitgeist in this book, reimagining the role that setbacks can play in moving the world forwards. We live in transitionary times, when work and life no longer follow predictable linear paths. This is a guide to navigating the new world of both chutes and ladders, showing us to how to learn and benefit from both life's ups and downs. A must read for anyone who wants to confront the reality of modern life and learn to thrive rather than survive!" * James Fox, MD Head of Global Brand Strategy, Goldman Sachs *Table of Contents Section - ONE: Reframing your setback; Chapter - 01: When is a setback not a setback?; Chapter - 02: It’s all about now; Chapter - 03: Ignore the uncontrollable; Chapter - 04: Stop peeking into the past; Section - TWO: How to tackle comebacks; Chapter - 05: Whose fault is it anyway?; Chapter - 06: The glass is neither half-empty nor half-full; Chapter - 07: Don’t wait to know it all; Chapter - 08: The unfair reputation of taking it slowly; Chapter - 09: All paths lead through failure; Chapter - 10: Flexibility will fix it; Chapter - 11: In pace lies power; Chapter - 12: Finding certainty in uncertain times; Chapter - 13: Not all success is successful; Chapter - 14: Let’s all get uncomfortable together; Chapter - 15: Making your catastrophe your calling (card); Chapter - 16: Suffering alone isn’t as productive as suffering together; Section - THREE: Comebacks are for life; Chapter - 17: Rebuilds are a process, not a project; Chapter - 18: Rebuilding is the future; Chapter - 19: References

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Book SynopsisGemma Dale is an experienced HR Director, Chartered Fellow of the CIPD, Fellow of the HEA and a regular speaker and writer on a variety of HR topics including employee engagement, flexible working and wellbeing. She is the co-author of several ebooks on HR and wellbeing, and Flexible Working also published by Kogan Page. She is also lecturer in the Business School at Liverpool John Moores University, as well as running her own business, The Work Consultancy where she focuses on focuses on policy development, flexible working and wellbeing. She is based in Liverpool, UK.Table of Contents Chapter - 01: An introduction to remote work; Chapter - 02: The practicalities of remote work - Setting yourself up for success; Chapter - 03: Your personal productivity and effectiveness; Chapter - 04: Communication and collaboration; Chapter - 05: Your well-being as a remote or hybrid worker; Chapter - 06: Your presence and personal brand; Chapter - 07: Managing your career as a remote worker; Chapter - 08: Leading and managing remotely; Chapter - 09: Final thoughts; Chapter - 10: Appendix 1 - Resources for remote and hybrid workers; Chapter - 11: Appendix 2 - Resources for remote and hybrid leaders and managers; Chapter - 12: References and further reading

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Book SynopsisJonquil Lowe is an economist and author specializing in personal finance. With a background in stockbroking and then as head of money research at Which?, her career spans 40 years and around 30 books, the latest being The Good Retirement Guide, published by Kogan Page. She is Senior Lecturer in Economics and Personal Finance at the Open University, a Senior Fellow of the Higher Education Academy and an Associate Member of the Chartered Institute for Securities and Investments. Jonquil Lowe is based in Northampton, UK. Table of Contents Chapter - 01: Are you looking forward to retirement?; Chapter - 02: Money and budgeting; Chapter - 03: Pensions; Chapter - 04: Tax; Chapter - 05: Investment; Chapter - 06: Your home; Chapter - 07: Retiring abroad; Chapter - 08: Leisure activities; Chapter - 09: Starting your own business; Chapter - 10: Looking for paid work; Chapter - 11: Voluntary work; Chapter - 12: Health; Chapter - 13: Holidays; Chapter - 14: Caring for elderly parents; Chapter - 15: No one is immortal;

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Book SynopsisThe Telegraph is an award-winning, multimedia news brand that has been synonymous with quality, authority and credibility for more than 165 years. Telegraph Media Group (TMG) is the publisher of The Daily Telegraph and The Sunday Telegraph, The Telegraph Magazine, Telegraph.co.uk, the Telegraph app and a number of books, including the annual Telegraph Tax Guide.Table of Contents Chapter - 00: Introduction; Chapter - 01: You and HMRC; Chapter - 02: Tax rates and allowances; Chapter - 03: Tax credits; Chapter - 04: Interest payments and other outgoings; Chapter - 05: Working in employment; Chapter - 06: Value Added Tax; Chapter - 07: Working for yourself; Chapter - 08: National Insurance and state benefits; Chapter - 09: State and private pensions; Chapter - 10: Savings and investment income; Chapter - 11: The family unit; Chapter - 12: Residence and domicile; Chapter - 13: Capital gains; Chapter - 14: How to complete your Tax Return and work out your tax; Chapter - 15: Paying your tax, interest and penalties; Chapter - 16: Elections and claims: time limits; Chapter - 17: Inheritance Tax; Chapter - 18: Budget measures;

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Book SynopsisEvery day psychotherapist and social media sensation Dr Annie Zimmerman meets clients who are struggling with their lives. They''re committed to making changes, but they''re stuck at the question stage. They ask her - why do I keep going back to a bad relationship? Why did I lose my temper? What is wrong with me?Here''s the thing: nothing is wrong with them. They''re just asking the wrong questions.In Your Pocket Therapist, Annie Zimmerman shows us that by understanding how our early lives shape our behaviour as adults, we can begin to unpick the ways in which we are being held back.Whether you deal with conflict in your relationships, negative self-talk, anxiety, depression or any other emotional issue, this book will empower you to delve into your past to start solving your own problems in the present.With Your Pocket Therapist, you don''t have to struggle alone. By breaking down complex ideas and offering s

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Book SynopsisWorld-renowned psychic and life mentor Sahar Huneidi-Palmer shows you that it is possible to use the tarot for positive self-transformation in every area of your life. Using symbology and numerology to decode messages hidden within the 78 cards, Sahar outlines a way for you to discover your life path, identify your strengths and weaknesses and reveal your soul essence. You will be inspired to meet life''s challenges and will learn how to rise above them and fulfill your purpose, as well as finding your place in the world. In the tarot, The Fool goes on a journey through the major arcana cards and ends at The World card - representing his transcendence beyond the earthly to the spiritual plane. You too can undertake this journey of transformation, resulting from the exercises given and the wise counsel you will find in this book. Tarot for Self-transformation offers a unique and creative approach to this ancient divination art, perfect for anyone

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Book SynopsisMark Watson is generally accepted to be alive. And yet he's died many times. Not just on stage - though he'll tell you about that - but in other ways, too. There's been the death of his innocence. The death of his panel-show career. And then there was the time he died inside . . .  This is a warm, wise and hilarious book about mortification, failure and all the times life doesn't work out as planned. But it's also a book that questions whether the things we strive for - recognition, success, the approval of others - are really the things that matter. It's a book about death that reminds us how to live.Trade ReviewCruel dismissals, personal mortifications, career disappointments and daggers to the heart. This is Mark Watson's brave look at failure. Lucky it's funny or it'd be really depressing -- Danny WallaceMark Watson's abundant, whip-smart humour is all over every page. His honesty in this book is a tonic, a generous gift to anyone who has ever tried to "make it" -- Shaparak KhorsandiLife is full of hurdles, but this hilarious book brilliantly demonstrates that we learn more by hitting them than clearing them. The world is overflowing with disappointments, but thankfully this book is not one of them -- Richard HerringMark Watson makes the base metal of failure into comedy gold -- Adam KayMark Watson is a national treasure -- Richard OsmanLife is full of hurdles, but this hilarious book brilliantly demonstrates that we learn more by hitting them than clearing them. The world is overflowing with disappointments, but thankfully this book is not one of them -- Richard HerringDespite Mark Watson being one of my Taskmaster enemies, I have to say this book is an absolutely gorgeous read, full of funny and heartwarming anecdotes that will make you feel better -- Aisling BeaMark Watson has always been far ahead of the curve. Generous and honest are good words to describe his work. The comedy scene is very lucky to have him -- Josie LongIf you're interested in comedy (small if), you won't find a better book than this. Mark Watson is a thoroughbred comedian. If you cut him open (big if) he would bleed comedy -- Alex HorneMark is an exceptional comedian and this insight into his process is hilarious and invaluable -- Sara PascoeMark has always been one of those annoyingly brilliant and clever comedians, and he's gone and done it again. Brilliant whether you're a die-hard comedy fan or you just like the occasional chuckle -- Jason Manford

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Book Synopsis Lessons on love, life and family as you grow - the first beautiful book from online agony aunt and TV star, Georgia Kousoulou. The Instant Sunday Times BestsellerI wish I knew... the 2am night-feed silence is deafening how to find myself after becoming a mum that one day, I''d have all the courage I''d ever need''When I first became a mum, I lost my own identity for a while. It''s almost expected that it''s entirely what you become: Mum with a capital M. I wrote this book for anyone who has ever felt overwhelmed, alone or who needs to hear someone else saying what they are thinking! I Wish I Knew is everything I wish I had known, and so much more...''----In her honest, down-to-earth style (with nothing off-limits!) TV star and online agony aunt Georgia shares the lessons she''s learnt about family, relationships and love. No matter how much time you have to delve in, y

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