Health & Wellbeing Books

Book SynopsisTrade Review"DeVon Franklin brilliantly offers an Expectation Revelation that pushes us to courageously face our truths in search of freedom while offering a happiness game plan." — Mehmet Oz, M.D., Emmy Award–winning Host of The Dr. Oz Show “In his book, Live Free, DeVon Franklin offers empowering guidance on how to undo controlling expectations to release blocks in the way of your peace. This book will offer you the freedom to surrender and trust that there is a beautiful plan unfolding naturally.” — Gabby Bernstein, #1 New York Times bestselling author of The Universe Has Your Back “Your good plan is not always GOD’s plan for you and our expectations of ourselves are often too small for the plans GOD has for us. DeVon is showing us how to let go and let God work so we can be the best, divine versions of ourselves!!” — Lenard “CThaGod” Mckelvey "An insightful motivational guide to living a happier, more fulfilling life by evaluating and understanding one’s expectations. Effusive and convincing…any self-help reader feeling overwhelmed will welcome these practical strategies." — Publishers Weekly

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Book SynopsisUsing the power of the sun, moon, stars, and planets, this unique, illustrated guide is filled with engaging exercises that deepen your knowledge of the solar system, help you take necessary pauses every day, and foster a renewed sense of presence in the universe.Thousands of years ago, when we humans lived together in communal caves, we told stories about the stars. When we later took to the seas, we used stellar positions to navigate and pinpoint our place in the world. When we eventually stopped migrating and settled on land, we relied on the constellations and the Sun to plant and sustain crops. Yet today, we modern humans have lost this deep connection to the cosmos that was once central to our daily lives.Astronomical Mindfulness helps us reconnect to the solar system once more, guiding us through the fundamental ways in which our planet moves through the solar system and how these motions determine our perception of time and place. Offering a concise yet in-depth look at the Sun, the Moon, the planets, and the stars, it teaches us to observe and understand the elements comprising the celestial sphere—deepening our lives and helping us become more informed, engaged, and mindful every day.The best part: you don’t need to climb a mountain, visit an observatory, or even own a telescope. From an apartment rooftop to a city park, from your backyard to the window by your desk, the skies are accessible to everyone. Astronomical Mindfulness is a unique tool for personal growth essential to coping in our modern world, enabling us to be more present, more connected, and more relaxed simply by looking up toward the stars.

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Book SynopsisTrade Review“beautifully written, complex, provocative, painful, genuine…an unforgettable memoir” — ROXANE GAY, bestselling author of Bad Feminist “An authentic and profound book on the complexities of being human. Painfully beautiful, wonderfully lyrical and uncomfortably honest in a way that is so rare, yet so needed." — JENNY LAWSON, bestselling author of Furiously Happy “I started reading All of This as soon as it arrived, and quickly realized that it was going to have my full and feverish attention until I'd devoured the whole thing. It's truly a rare combination of gripping story and immaculate, genius-in-her-prime writing. I had to re-do my makeup like 4 times during the process of reading. I just kept crying. All of This reminded me that honesty saves lives, and that it's an act of love to be truthful about feelings and experiences.” — DIABLO CODY, Oscar Award Winning screenwriter and producer of Juno, Jennifer’s Body, and Young Adult "Unflinching and brutally precise. Woolf has taken an inventory of the barbaric accouterments of illness, and she presses these details into her scenes like spikes. The barf bags and spit cups, the sponge pops and no-slip socks, the folding canes that give way to tennis-ball-padded walkers and then wheelchairs: It’s a singular category of horror and she nails it." — Meghan Daum, The New York Times Book Review “Disturbing and profound, this intimate book about one woman’s path to personal liberation also reveals the sometimes-labyrinthine nature of the bonds that unite people in love A provocative and memorable work of autobiography.” — Kirkus Reviews “Woolf takes readers on a journey that is nothing if not unforgettable… brutally honest and empowering tale of a woman who emerges from her marriage and her husband’s final illness like a butterfly from a chrysalis—not neatly or painlessly, but nonetheless beautiful to behold… Be prepared to laugh, to cry …readers will definitely be glad they got on this roller coaster with her." — Library Journal "Stark, real, and very brave, Rebecca Woolf's All of This is one of the most true books I've ever read about grief and the relationships that bring it to us. Add to cart now because this astounding book is going to blow your mind." — Claire Bidwell Smith, author of Anxiety: The Missing Stage of Grief “This book is an absolute hurricane force of truth and beauty. This book takes our conceptions of love and happiness and throws them into the inferno of reality. Rebecca’s writing is bloody, beautiful, and tender, All of This not only cracks the surface of love and relationships it spelunks into the depths of the human heart. No one is spared and no one ought to be. This book is a triumph.” — LYZ LENZ, author of Belabored and God Land, and contributing essayist to Not That Bad: Dispatches from Rape Culture by Roxane Gay

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Book SynopsisHear Yourself gives the gift of peace and gratitude in a time we sorely need it.”—Ian Morgan Cron, author of The Story of You and co-author of The Road Back to You“Hear Yourself invites us to take a journey from the outside world we live in everyday to the world of peace within us.Trade Review“Prem Rawat’s insights into life provide many of the answers I have sought for decades. This book inspires and elevates the reader with wisdom and a practical approach to finding peace within, rather than seeking it in this crazy world.” — Michael Bolton, Grammy-Award winning singer/songwriter “An amazing read! Hear Yourself invites readers on a journey from where you may be now to the common core we all share as human beings, and to the love of life itself.” — Tim Gallwey, author and founder of The Inner Game “To this day, Prem’s wisdom remains a guiding light in my life. His words are a soothing balm to those yearning for true contentment. A gem of a book!” — Susan Stiffelman, MFT, author of Parenting Without Power Struggles “Prem Rawat is the Einstein of consciousness.” — Claudio Naranjo, MD, author of The Enneagram of Society “Hear Yourself invites us to take a journey from the outside world we live in everyday to the world of peace within us. I highly recommend this inspiring book to anyone ready to take that journey.” — Bill McCarthy, Founder and President of The Unity Foundation “Rawat’s deep wisdom is a breath of fresh air; Hear Yourself gives the gift of peace and gratitude in a time we sorely need it.” — Ian Morgan Cron, author of The Story of You and co-author of The Road Back to You “This is a book I will be sharing with friends but especially with my children so they have a wonderful guide to navigate through all of the noise in this world and in our minds.” — Benjamin Ringe, founder and CEO of B.Bold Content Studios “For anyone who has ever asked the question: who am I, why am I here? This book is for you. If you have never asked those question, this book is for you.” — Michael Nouri, American screen and stage actor “Combining warmth, humor, and keen insight, Prem has presented a simple, yet powerful guide to living a more fulfilled life. With perfectly crafted, bite-sized nuggets of enlightening wisdom, this subtle masterpiece delivers a sweetly enjoyable ride to life's higher ground.” — David Richman, president of Better Angels Publishing Company

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Book Synopsis“This is the book that will help you finally put your self-doubt to rest and awaken you to your brilliance.” — Nakeia Homer, author of I Hope This HelpsEverywhere we look, we’re bombarded with millions of ways we can transform ourselves.Trade Review“This is the book that will help you finally put your self-doubt to rest and awaken you to your brilliance. One chapter at a time, Alison Faulkner lays out a foundation for you to get back up and tap back into your life with power, grace, and confidence.” — Nakeia Homer, author of I Hope This Helps “Alison shines through the pages of this beautiful and honest reflection, gently guiding you through the tangible tools for stepping into the fullness of who you are. A transcendent experience for us all.” — Arielle Estoria, poet, speaker, actor, and author of The Unfolding “I feel like Alison saw me having a good cry on the ground, sat with me, and coached me using tools that helped me pick myself up. I feel more in love with myself than ever after reading this, with no qualifiers.” — Natalie Madsen, actress and writer "Alison combines thought leadership, pop culture, anxiety, alliteration, and the complexity & beauty of being human into a book that will not only have you sobbing, but rejoicing in your own beautifully messy awesome." — Courtney Brown, Founder and CEO of Cents of Style “You’re Already Awesome is the book to hush your inner hater and live life wide awake. Alison delivers a total mental makeover.” — Richie Norton, entrepreneur and bestselling author of Anti-Time Management "Alison’s boldness and pure energy radiate in person and also through the wisdom she shares in this book. She is such a bright light, telling the truths of how we often dim our own lights and get in our own way. This will uplift and empower you to embrace your unique awesomeness." — Amy Tangerine, author of Making Memories and Craft a Life You Love “Alison is a creative genius and has an amazing ability to help others find their own internal brilliance. Through a combination of beauty, pain, and magic, this book takes its readers on a journey of self-discovery and helps them reach their own level of awesome!” — Alexis and Chanté, founders of Let’s Talk Sis

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Book SynopsisDiscover the joys and self-nurturing benefits of plant parenthood, from learning how to begin building your own lush plant family to getting into those fun tips on how to care for your green gurls, with this beautiful, illustrated guide from the dazzling creator of the @plantkween Instagram account. “We all love some new growth, dahling.”Six years ago, Christopher Griffin was just beginning the plant parenthood journey with one small Marble Queen Pothos. Today, this Black Queer non-binary femme plant influencer known as Plant Kween tends to a family of more than 200 healthy green gurls in the Brooklyn apartment they call home. You Grow, Gurl! is Kween’s fun and fabulous guide to becoming a plant parent and keeping your green gurls growing and thriving.Anyone can be a plant parent!  It’s all about TLC—taking the time and energy to focus on a plant’s needs, and ultimately your own. Featuring 200 full-color photos and illustrations, practical instructions and tips—on everything from propagating to measuring humidity to repotting—activities, and stories, this fun and joyful guide shows how to green-up any space and have it serving those lush lewks. Self-care takes many forms and tending to your plants’ needs helps you grow too. In addition to information and advice on plant care, Kween provides meditations, mindfulness activities, playlists, and more to help you practice self-care through plant-care. As Kween says, “We can learn a lot about how we treat ourselves, how we treat others, and how we navigate the world from these green lil creatures.” Healing and growing your heart, body, and soul takes time, love, and focus. Taking care of plants teaches you to apply that same attention and love to yourself and helps you find new pathways to explore on your own botanical adventure to self-love.

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Book SynopsisTrade Review“Poignant… [Kloots’s] is a thoroughly contemporary story, and not only because it’s about coronavirus. It is a tale of vulnerability, authenticity, and what it means to grieve in public, which, for better or worse, is how we grieve now, especially this year.” — Elle “Amanda’s story should’ve left me heartbroken, yet I found myself filled with a renewed belief in the good­ness of humankind. If you’re looking for comfort and hope, you’ll find it in the pages of this book. We all have a lot to learn from the way Amanda lives her life.” — Sarah Michelle Gellar “Kloots’ story…is one of resilience in the face of unbelievable loss.” — Los Angeles Times “During a worldwide pandemic, Nick Cordero and Amanda Kloots taught me the true value of living your life. This book captures the human spirit, the fighter in all of us, and the love of family, and shows that even strangers can help hold us up in our darkest of times if we are willing to let them.” — Jennifer Love Hewitt “[Kloots] writes of their romance, careers and dreams, and the grief that comes with the quiet… a ticktock of her husband’s plight, her search for hope for herself and their son, Elvis, who turns 2 this month, and new details that will surprise even the most avid watchers of her Insta-stories." — New York Times “Reading Live Your Life was like having an intimate and powerful conversation with Amanda. The writing was so honest and inclusive, I felt like I was taking the whole beautiful and painful ride with Amanda and her son, Elvis. Such a wonderful way to honor Nick. What an incredible person.” — Courteney Cox “Amanda is a hero of our time. Her willingness to grieve publicly shows us the healing power of living with an open heart even in the darkest moments. Live Your Life teaches readers the power of spiritual faith, community, and an ever-present connection to love, no matter what.” — Gabrielle Bernstein, #1 New York Times bestselling author “The wrenching story of the death of Kloots’s husband, Broadway star Nick Cordero, from COVID-19—and how she found strength to carry on.” — People “It's extremely emotional and honest, and will make you want to hug your loved ones” — The Skimm

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Book SynopsisAxiom Award Gold Medalist for SalesFrom a leading Yale expert and serial entrepreneur, a radical, principled, and field-tested approach that identifies what’s really at stake in any negotiation and ensures you get your half—so you can focus on growing the pie. Negotiations are incredibly stressful and can bring out the worst in people. Wouldn’t it be better if there were a principled way to negotiate? Wouldn’t it be even better if there were a way to treat people fairly and get treated fairly in a negotiation?Split the Pie offers a new approach that does both—a field-tested method that reframes how negotiations play out. Barry Nalebuff, a professor at Yale School of Management, helps identify what’s really at stake in a negotiation: the “pie.” The negotiation pie is the additional value created through an agreement to work together. Seeing the relevant pie will change how you think about fairness and power in negotiation. You’ll learn how to get half the value you create, no matter your size. Filled with examples and in-depth case studies, Split the Pie is a practical and theory-based approach to negotiation. You’ll see how it helped reframe a high-stakes negotiation when Coca-Cola purchased Honest Tea, a company Barry cofounded with his former student Seth Goldman. The pie framework also works for everyday negotiations. You’ll learn how to deploy logic to determine truly equitable solutions and employ empathy to expand the pie and sell your solution. Split the Pie allows both sides to focus their energy on making the biggest possible pie—to have your pie and eat it too.Trade Review“At last, a way to negotiate with a higher purpose, something I have benefitted from over the years. With this book, you, too, can learn this ingenious new way to negotiate.” — Indra Nooyi, former chairman and CEO, PepsiCo, and author of My Life in Full “Barry Nalebuff literally wrote the book on negotiating (this one!). Through his use of real-world examples, Barry shares his tried-and-true strategies that will prepare you for your next negotiation, regardless of the stakes.” — Adam Silver, NBA commissioner “In Split the Pie, Barry Nalebuff shows that what makes someone a highly skilled listener also makes them a good negotiator. I’ll be recommending this book to every couple that sits on my couch.” — Lori Gottlieb, psychotherapist and author of Maybe You Should Talk to Someone “Dispelling misconceptions about power and fairness, Barry Nalebuff lays out a framework for changing the way people approach and facilitate negotiation—in business, politics, and personal relationships. It’s a novel, logical method to dividing the pie that shifts the focus to working together to build a larger pie.” — Ken Chenault, chairman and managing director, General Catalyst, and former chairman and CEO, American Express “A remarkable, two-thousand-year-old yet entirely new approach to negotiation. Read this book and share it with the other side.” — Herb Cohen, author of You Can Negotiate Anything

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Book SynopsisBuilding on the success of Reboot and the concept of radical self-inquiry, executive coach Jerry Colonna encourages leaders to consider the ways they have been complicit in, and benefitted from, the conditions in the world they say they?d like to change and shows them the path to creating new systems of inclusion for everyone.We all want to belong. For executives and managers, to be better leaders?and people?we must create welcoming environments in which ourselves and others feel recognized and have a place. But to do so, we must first face our own need for belonging and how that need is often thwarted. Colonna argues that only through radical self-inquiry can we come home to ourselves and others and, in doing so, create systemic belonging?homes?for everyone.Many people in power fall into the trap of toxic leadership. But this toxicity can be overcome. Colonna guides us on a journey of reunification with the disowned parts of ourselves, the myths and truths of our ancestors, as well as a deeper connection with those most affected by systems of exclusion. He shows how to apply radical self-inquiry (?How have I been complicit in creating the conditions I say I don''t want??) and broaden it to include ?How have I been complicit in maintaining systems of oppression that I say I don?t want?? And, more important, ?What do I need to give up that I love in order to have the systems of belonging that I want??The necessary first step is for leaders and others who hold power to see themselves clearly. The vital second step is to see and alter the effects of one?s untended, unhealed wounds and beliefs on those we are tasked to lead.Doing so, we are then able to reimagine businesses as collectives where a shared sense of belonging thrives. Doing so will cause a reckoning with the accepted definitions of leadership, success, and value.With its unusual blend of poetry, quotes, and examples from Colonna?s own life as well as the lives of his clients?Reunion is a life-altering guide for today?s complex and divisive world. Its wise insights and practical advice will help create an inclusive and welcoming workspace, discover the best of who we are, and nurture and support those whom we are privileged to lead.Trade Review“Provocative, personal, and powerful, Reunion is a treatise on the longing to belong. Jerry Colonna, famous for the idea that better people make better leaders, now argues that the best leaders dedicate themselves to creating systems of belonging. And with characteristic candor, he lays out a path to begin this vital work.” — Angela Duckworth, co-founder of Character Lab and New York Times bestselling author of Grit: The Power of Patience and Perseverance "Jerry Colonna has written a provocative and courageous manifesto that challenges the conventions of leadership and pushes us to dig deep. The wisdom in this book will help improve your business—and heal our world—by building communities of belonging.” — Daniel H. Pink, #1 New York Times best-selling author of The Power of Regret, Drive, and A Whole Mind “Your mission is not just to be a better person or to make a better company, but to work towards creating a better world. Reunion convincingly delivers this challenging, essential message.” — Dan Harris, author Ten Percent Happier and host of the Ten Percent Happier podcast “Reunion is the perfect book for every human who dreams big and aspires not only to lead great companies, but also to lead systemic change for the benefit of future generations. In today's business world, creating a highly profitable enterprise is a necessary but insufficient condition to inspire and bring the best out of those we seek to lead. In Reunion, Jerry challenges us to think more expansively about the role leaders can play in creating enterprises where everyone—including those who have ever been othered—can feel a sense of safety and belonging, to do the best work of their lives.” — Emily Chiu, COO, TBD @ Block Inc. “What did we learn, individually and collectively, from the fear, isolation, and loss of the pandemic experience? Anything? One of the most thoughtful and deeply felt responses is Jerry Colonna’s new book, Reunion: Leadership and the Longing to Belong. It places culture back in the phrase ‘corporate culture.’ This book is ruthlessly honest, heartfelt, and surprisingly practical. It will make you uncomfortable at times, in the best possible way—it will push you to think, grow, find deeper purpose, and maybe even make the world a better place.” — Jerry Ruhl, Ph.D., depth psychologist and author of Living Your Unlived Life “Reunion is a workshop for your soul. Jerry Colonna asks us to look deep within—and then beyond—to unlock the doors that prevent us from creating a sense of belonging in ourselves and in others. Reunion shows how radical self-inquiry opens new pathways to radical responsibility and community.” — Chad Prevost, Ph.D., M.Div, author of Shock Point: The Enneagram in Burnout and Stress "Brave, vulnerable, and beautifully-written, Reunion provides a powerful perspective on the challenge of Othering. In his writing, Jerry Colonna goes where few leaders—especially white men—are willing to go: Right to the heart of the challenge." — Patty McCord, author of Powerful: Building a Culture of Freedom and Responsibility “Reunion challenges conventional notions of leadership, success, and value, offering a fresh perspective on how businesses can be reimagined as collectives where a shared sense of belonging thrives. Reunion reminds us that by acknowledging our own wounds and beliefs and recognizing their impact on others, we can become genuine catalysts for positive change. This is the new playbook for belonging.” — Dr. Khalilah “KO” Olokunola, Impact Architect and CEO of ReEngineering HR and author of #BeBrave “Infused with empathy, hard-truths, and hope, Reunion is the manual for human leadership we desperately need. A generation defining call to action, it will shake its readers out of a state of complacency, and usher them into a transformational journey that hopefully leaves our world better off.” — David Sax, author of The Future is Analog “Reunion is the book I wish all leaders--especially during times of social unrest--had in hand. It’s the first playbook I’ve seen for rewiring how we think about authentically engaging and supporting people from different backgrounds.” — Austin Clements, Co-Founder and Managing Partner at Slauson & Co. “Reunion provides a pathway for overcoming separation without pointing fingers or shaming. What makes it brilliant is that it confronts Othering by contextualizing our own stories and ancestry.” — Randy Goodman, CEO, Sony Music Nashville "As he always does, Jerry Colonna leads by example. Using his own longing for belonging as a model, Jerry challenges us and our individual notions of belonging. This important and powerful book will take you to a new place and a new understanding of leadership and a leader's responsibility in creating a place of belonging for all." — Brad Feld, Foundry, partner "Empathy isn't simply a word. It's a practice and a path. Jerry Colonna generously and bravely opens the door for us to find a way to reconcile with the others in our past, in our lives and in our future, in service of a better world and more effective leadership." — Seth Godin, author of The Song of Significance: A New Manifesto for Teams “Reunion urges us to redefine our notions of success and leadership and place inclusivity at the center of our work. A powerful reminder of the active role we must play in dismantling oppressive systems, it is a departure from performative actions and a step towards real, substantial change.” — Sope Agbelusi, executive coach and founder of MindsetShift "Jerry Colonna is the rare author whose whole heart is released into his writing and unconditionally offered to us. Reunion is a wise and practical guide to belonging, true inclusion, power, and love. It is a profound expression of compassion as a means of overcoming that which divides us." — Sharon Salzberg, author of Lovingkindness and Real Life “In Reunion, Jerry takes us beyond the radical self-inquiry of his first book Reboot to actively look outside ourselves to challenge the systems around us that unnecessarily (and tragically) separate us from each other. In Reunion, Jerry beautifully narrates his profound journey and shows us what’s possible when we each take up the mantle of our highest collective calling: systemic belonging.” — Chad Dickerson, executive coach and former CEO of Etsy Inc. “Jerry asks us to revisit our past to become more formidable leaders, and most important, better humans. Reunion is a thought-provoking ride that will change how you view the world, your place in it, and what it means to truly create a sense of belonging.” — Laurie Segall, author of Special Characters: My Adventures with Tech's Titans and Misfits “Jerry Colonna has helped so many leaders—including me—engage our deepest humanity as we become more present in our organizations and in our lives. In this new book, he searches within himself, and becomes again a companion and teacher to the rest of us, towards the larger belonging that holds all of this amidst the great challenge and gift of being alive in this time.” — Krista Tippett, founder and president of the On Being Project and New York Times bestselling author of Becoming Wise: An Inquiry into the Mystery and Art of Living? “The transformation we need—in ourselves, our families, our workplaces, our institutions, and culture—starts by reading Reunion. Waste no time. This is the book to dive into and to use as your map forward. This is the book that can change the way we love, live, and work as we shift the way we see ourselves and others.” — Karen Benjack Hardwick, M.Div., MSW, and author of The Connected Leader: 7 Strategies to Empower Your True Self & Inspire Others

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Book SynopsisTrade Review“If you are struggling with issues of betrayal—or the challenge of whether and how to forgive—here is the most helpful and surprising book you will ever find on the subject.” — Harriet Lerner, Ph.D., author of The Dance of Anger “Clear, insightful . . . a thoughtful exposition on the nuanced role of forgiveness in relationships that goes beyond the average self-help book.” — Publishers Weekly “Finally a book has been written that teaches couples how to make genuine forgiveness a reality without rushing toward a superficial peace. This book can help couples construct a marriage that never existed before, one based on deep understanding and trust.” — John Gottman, Ph.D., author of The Relationship Cure “This book is a treasure—practical, authentic, illuminating, and wise. It’s like a breath of fresh air that puts forgiveness in a new and revealing light and provides clear steps to turn wounds into wisdom.” — Joan Borysenko, Ph.D., author of Minding the Body, Mending the Mind and Inner Peace for Busy People “This book is a treasure trove for anyone who has ever felt betrayed or hurt in a personal relationship. Dr. Spring cuts through all the clichés surrounding forgiveness and views it within a broad spectrum of common relationships—mother-daughter, father-son, student-teacher, husband-wife. We owe her a debt of gratitude for this enlightened and penetrating view of a universal human dilemma.” — Peggy Papp, author of Couples on the Fault Line: New Directions for Therapists “A fresh and original approach to an ancient challenge. A clinically informed personal guide for the offender and the offended. How Can I Forgive You? should be read by us all.” — Harville Hendrix, Ph.D., author of Getting the Love You Want “Spring really shines. . . . Armed with her insights, offenders and those they’ve offended have hope of recovery.” — Bellingham Herald

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Book SynopsisFrom the Garza family, creators of Siete Family Foods brand, comes this flavorful collection of nourishing Mexican-American recipes.Trade Review"The Garzas’ fresh ideas and inclusive spirit are sure to broaden horizons for anyone who cooks with dietary challenges in mind." — Publishers Weekly

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Book SynopsisTrade Review"A brilliant, unflinching, lyrical memoir about illness and grief and the intensity of being there for people and the memories it brings up. It’s a heart-wrenching book but is also healing in its raw truth. I loved it.” — Matt Haig, author of New York Times Bestseller The Midnight Library “What a gorgeous work, from such an important mind. Every word of Steph’s writing is felt, in that shining place of hope we all somehow lose sight of. Few make words feel as revelatory and grounded in the gritty, natural truth of this life like she does.” — Tyler Knott Gregson, bestselling author of Chasers of Light “Everything All At Once won't break your mortal heart, it will remind you that you have one.” — Alicia Cook, bestselling author of Stuff I’ve Been Feeling Lately and Sorry I Haven’t Texted You Back “She writes movingly about the agony of knowing her girls may be bound for a loss like the one that once derailed her… your heart goes out to her.” — —New York Times Book Review “A heart-wrenching, sincere memoir…” — Kirkus

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Book SynopsisFrom the creators of the Tik Tok sensation, a hilarious new book, one part Shit My Dad Says, one part Make Your Bed.On Tik Tok, Instagram, and his podcast, The Be a Man Guy discusses what it takes to be a man.

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Book SynopsisTrade Review"This is ideal for stressed-out readers seeking new ways to slow down." — Publishers Weekly

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Book SynopsisAn urgent examination of self-silencing culture and the toxic impact of groupthink, by the author of Divergent Mind and founder of The Neurodiversity Project. Nerenberg empowers readers with tools to understand the mind and navigate an increasingly polarized world, from campuses and workplaces, to the media and beyond.Connected across geography and culture via the internet, the world is both a vast, limitless landscape and an ever-shrinking echo chamber. Communication, especially discourse over free speech, is becoming increasingly divisive; one person?s right to speak comes into conflict with another seeking to prevent harm. Our tolerance for differing opinions is also narrowing. A ?wrong? remark or comment, no matter how seemingly innocent, can result in banishment, and contradictory ideas spark hysteria and backlash?what is referred to as ?cancel culture.? This polarization affects everyone of us?among friends and families, workplaces and communities?and threatens the fabric of society.In this timely book, Jenara Nerenberg analyzes this phenomenon of ?self-silencing,? asking potent questions about how harmful groupthink has become accepted. Applying her expertise in journalism, psychology, and public health, she digs deep into urgent problems that are worsening under a culture of self-censorship, including loneliness, isolation, and polarization.But there is hope. Nerenberg offers insights for how to identify and escape groupthink and transform fear into empathy, allowing space for authentic communication that reduces?rather than causes?harm to others.

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Book SynopsisCertified Enneagram coach Stephanie Barron Hall shows you how to use the Enneagram as a tool for self-discovery and a practical way to achieve growth. Stephanie Barron Hall is using social media to bring the power of the Enneagram to a new generation of followers, teaching them how to successfully move beyond understanding to practical application?how to actually make changes in their own lives.In Enneagram in Real Life, Hall explains how to apply the Enneagram to your life. Finding your type is just the beginning of your story. Drawn from her years of study and practice coaching thousands of people, Enneagram In Real Life includes relatable stories from real clients, tangible growth practices and frameworks, and actionable advice you can use to incorporate the Enneagram?s transformative power into your life, career, communication, and relationships.

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Book SynopsisContains more than twenty real-life accounts of sea kayaking accidents that offers you potentially life-saving lessons. This book contains selected articles drawn from "Sea Kayaker" magazine. It answers the questions: What did the paddlers do wrong? What did they do right? And, how might the accident have been prevented?Table of ContentsPreface by Christopher CunninghamIntroduction: Kayaking Safety; Index to Safety Sidebars1 Drifting with the Current2 Another Lesson from the School of Hard Knocks3 Of Risk, Knowledge, Choice . . . And Special Vulnerability4 A Tale of Two Rescues5 The Open Coast, or, All Your Eggs in One Kayak6 Risks Compounded7 Sea Caves, Arches, and Narrow Passages8 Long Swims9 Rough Passages10 The Phantom Barge11 Run-in with a Great White12 Double Fatality in Prince William Sound13 Happy Endings14 Surf Zone Accidents15 Saved by a Drysuit16 Vanished17 Ferry Rescue in the San Juans18 Rosario Strait Rescue19 Nightime Accident on Willapa Bay20 Lessons in Judgment21 Ice Fall in Blackstone Bay22 Carried to SafelyIndexAbout the Authors and Contributors

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Book SynopsisSuitable for investors, this book provides several proven techniques of Benjamin Graham, "the most influential investment philosopher of the 20th century." In an easy-to-understand style, with entertaining stories and quotes, this book demystifies value investing and gives you simple-to-use trading tactics that can help you reap rewards.Table of ContentsWhat is value investing?; finding safety in the balance sheet; identifying growth in the income statement; choosing a stock; building a portfolio; risk management; special circumstances; corporate management and the value investor; market factors; summary.

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Book SynopsisFeatures dozens of simple games aims to foster and encourage creativity in the workplace and at home. This title includes games that help to: produce dramatically innovative work; convince people that they're creative; get a new project off the ground; perk up a meeting; overcome a creative block; and, use failure to spur creativity.Table of ContentsGetting Ready. The New Science and Technology of Creativity. How to Use This Book. The Games. The ABCs of Creativity. The Amazing Magazine Game. The Anonymous Suggestion Game. The Audience Game. Bridges to Creativity. Broadening: Design Challenge. Broadening: Workplace Challenge. The Broader the Better. Building a Better Capturing Machine. Capturing: Design Challenge. Capturing: Workplace Challenge. Capturing a Daydream. Challenging: Design Challenge. Challenging: Workplace Challenge. Creative Potential: Design Challenge. Creative Potential: Workplace Challenge. The Experts Game. Feedback and Recognition: Design Challenge. Feedback and Recognition: Workplace Challenge. The Keys to Creativity (Basic Version). The Keys to Creativity (Advanced Version). The Lola Cola Game. Managing Resources: Design Challenge. Managing Resources: Workplace Challenge. Managing Teams: Design Challenge. Managing Teams: Workplace Challenge. The Memory Game. The Monkey-Do Game. The News-You-Can-Use Game. The No-Hands Game. The Not-for-the-Fainthearted Game. The Odd Couple Game. The Popsicology Game. The Random Doodles Game. Selling a Zork. The Shifting Game. The Srtcdjgklered Game. Sticky Business. Surrounding: Design Challenge. Surrounding: Workplace Challenge. The Team as Quality Editor. The Tell-Me-a-Story Game. The Tiny Little Nod Game. The Toys-as-Tools Game. The Ultimate Challenge Game. The Waiting Design Game. What D'Ya Know?

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Book SynopsisHelps you find your inner strength. This title features many mediations and affirmations that help you recognize and nurture your innate strengths and gifts.

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Book SynopsisThe perfect antidote for rainy-day sulks and backseat boredomYour kids are buzzing bundles of energy, ever eager for new experiences and new challenges. And one of your toughest jobs as a parent is finding ways to channel kids' energies that promote healthy development while keeping them entertained. Good news, your job just got a little easier.Great for car trips, rainy days, and even power outages, the Great Big Book of Children's Games is a treasury of games and activities for all occasions, every setting and every mood. You'll find indoor games and outdoor games, party games and solo games, sidewalk games, beach games, ball games and water games. There are games that stimulate young minds and those that promote physical development. You'll find skill-building games and games designed to sharpen individual faculties, card games and word games, and an abundance of pencil-and-paper games. And to help you do your part to keep our highways safe (and your s

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Book SynopsisGuaranteed to help parents reclaim sweet dreams for their entire familyNew from the bestselling author of the classic baby sleep guide!Getting babies to sleep through the night is one thing; getting willful toddlers and energetic preschoolers to sleep is another problem altogether. Written to help sleep-deprived parents of children ages one to five, The No-Cry Sleep Solution for Toddlers and Preschoolers offers loving solutions to help this active age-group get the rest they--and their parents--so desperately need.A follow-up to Elizabeth Pantley's megahit The No-Cry Sleep Solution, this breakthrough guide is written in Pantley's trademark gentle, child-centered style. Parents will discover a wellspring of positive approaches to help their children get to bed, stay in bed, and sleep all night, without having to resort to punishments or other negative and ineffective measures. The No-Cry Sleep Solution for Toddlers and Presch

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Book SynopsisUse the power of nature to heal your body and enjoy a lifetime of good health In Women's Encyclopedia of Natural Medicine, naturopathic physician Tori Hudson shows you how to safely and effectively combine conventional and natural medicine to maintain health and address specific medical conditions. Her groundbreaking work offers sound information on complementary therapies such as bio-identical hormones, vitamin supplementation, herbs, diet, and exercise and helps you make informed choices about your health. Learn how to: Treat a whole range of female health issues, from contraception to menopause, heart conditions to infections Safely integrate alternative therapies with traditional medicine Determine when you should seek a practitioner's help And much more Compassionate and authoritative, Women's Encyclopedia of Natural Medicine demonstrates that an informed, integrative approach to staying well is often the best medTable of Contents1.Abnormal uterine bleeding2.Amenorrhea3.Cervical Dysplasia4.Contraception5.Cystitis6.Endometriosis7.Fibrocystic Breast Disease8.Genital Herpes9.Heart Disease10.Infertililty11.Interstitial cystitis12.Menopause13.Menstrual Cramps14.Osteoporosis15.Pelvic Inflammatory Disease16.Pregnancy17.Premenstrual Syndrome18.Sexually Transmitted Infections19.Uterine Fibroids20.Vaginitis

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Book Synopsis"An extremely useful parenting handbook... truly outstanding ... strongly recommended."--Library Journal (starred review)"A tremendous resource for parents and professionals alike."--Thomas Atwood, president and CEO, National Council for AdoptionThe adoption of a child is always a joyous moment in the life of a family. Some adoptions, though, present unique challenges. Welcoming these children into your family--and addressing their special needs--requires care, consideration, and compassion.Written by two research psychologists specializing in adoption and attachment, The Connected Child will help you: Build bonds of affection and trust with your adopted child Effectively deal with any learning or behavioral disorders Discipline your child with love without making him or her feel threatened "A must-read not only for adoptive parents, but for all families striving to correct and connect with their children."Table of Contents1.Beginning Where Your Child Began2.Solving the puzzle of difficult behavior3.Providing an atmosphere of “felt safety"4.Teaching life values5.You are the boss – handling aggression6.Nurturing at every opportunity7.Enhancing success through proactive strategies 8.The magic of healthy brain chemistry and nutrition9.When all else fails … the home program10.Handling setbacks11.Healing yourself so you can heal your child

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Book SynopsisConquer insulin resistance. Reduce cravings. Eat your favorite foods. And lose weight!If you have tried every diet and are still struggling with your weight, the real culprit may be insulin resistance. When you have more glucose than your body needs, your body responds by producing more insulin to stabilize your blood sugar level and store the excess glucose as fat. In The Insulin-Resistance Diet, Cheryle R. Hart and Mary Kay Grossman show you how to control insulin resistance and lose weight without sacrificing all of your favorite foods. Overcome insulin resistance and lose weight with: The exclusive Link-and-Balance Eating Method, which balances carbs with the right amount of protein at the right time for maximum weight loss Self-tests to determine your insulin resistance and check your progress with linking and balancing Real-world strategies for eating at home and out on the town Easy-to-make, tasty recipes and livable meal plaTable of ContentsAcknowledgmentsIntroductionPart I: How Insulin Resistence Makes Us Fat1. How Insulin Affects Fat2. Insulin Resistence and Syndrome XPart II: The Solution to Insulin Resistence: The Link-and-Balance Eating Method3. Step 1: Link Protein4. Step 2: Balance Protein and Carbohydrates5. Why Link and Balance Works6. Mastering the Link-and-Balance Eating Method7. Test Your Link-and-Balance BasicsPart III: Making the Method Work for You8. Link-and-Balance Menus and Recipes9. Real-World Strategies10. Fitness Matters11. Appetite vs. Hunger: Understanding Our Relationship with Food12. Commitment and RelapseReferencesIndexAbout the Authors

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Book SynopsisBronze Medal Winner of a 2009 National Health Information AwardStop your pelvic pain . . . naturally!If you suffer from an agonizing and emotionally stressful pelvic floor disorder, including pelvic pain, irritable bowel syndrome, endometriosis, prostatitis, incontinence, or discomfort during sex, urination, or bowel movements, it's time to alleviate your symptoms and start healing--without drugs or surgery. Natural cures, in the form of exercise, nutrition, massage, and self-care therapy, focus on the underlying cause of your pain, heal your condition, and stop your pain forever. The life-changing plan in this book gets to the root of your disorder with: A stretching, muscle-strengthening, and massage program you can do at home Guidelines on foods that will ease your discomfort Suggestions for stress- and pain-reducing home spa treatments Exercises for building core strength and enhancing sexual pleasure Table of ContentsPart I. Healthy at the CoreChapter 1. The Pelvic FloorChapter 2. The Healthy Pelvic Floor Chapter 3. When the Pelvic Floor Is Not HealthyChapter 4. SexPart II. The Program: Strengthening the Pelvic FloorChapter 5. Your Pelvic FloorChapter 6. Stretch and Drop: The Key Combination for Your CoreChapter 7. Strengthen and Tone the Muscles, Keep the Blood FlowingChapter 8. Putting it All TogetherChapter 9. Better Sex for More Years Part III. The Program: RelaxChapter 10. Letting GoChapter 11. Manage StressPart IV. The Program: Nutrition and Pampering for a Healthy Pelvic FloorChapter 12. Foods That Can HarmChapter 13. Foods That Can Help

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Book SynopsisFEATURED ON ESPNâthe pain relief program used by professional athletes. No drugs. No surgery. No pain!âœThe Ming Methodâ for pain relief has worked wonders for New Jersey Nets star Jason Kidd, New York Yankeesâ Jason Giambi, movie star Matt Dillon, and other celebrities. Now, licensed physical therapist Ming Chew shares his world-famous program in this illustrated home guide, filled with innovative stretching techniques, hydration and supplementation tips, and prevention strategies.Table of Contents Part 1: What you Need to Know 1 Introduction: The Body United by the Fascia 2Fascia: The Unifying Tissue 3The Ming Method: No Excuses—It Will Work Part 2: The Program 4Prepare: Water, Diet, Supplements 5Getting Ready to Stretch 6The Spinal Stretches 7The Fascial Stretches 8The Strengthening Exercises 9Self-Release Techniques 10Choosing the Stretches You Need 11The Last Word

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Book SynopsisThe Unique System of Nonverbal Skills Used by the Most Effective Leaders in Business TodayCONTROL THE CONVERSATION, COMMAND ATTENTION, ANDCONVEY THE RIGHT MESSAGE--WITHOUT SAYING A WORDWhether you're presenting an idea, delivering a speech, managing a team, or negotiating a deal, your body language plays a key role in your overall success.This ingenious step-by-step guide, written by an elite trainer of Fortune 50 CEOs and G8 world leaders, unlocks the secrets of nonverbal communication--using a proven system of universal techniques that can give you the ultimate professional advantage. Learn easily how to: Successfully master the visual TruthPlanearound you to win trust now. Gesture in a way that gains everyoneâs attentionâeven before you speak. Appeal to others' deep psychological needsfor immediate rapport and influence. You'll discover how to sit, stand, and subtly alter your body language to move with confidence, control conversations, Table of Contents1.I Just Don’t See What You’re Saying!2.Dormancy, Despondency and Despotism3. Winning Trust with a Wave of Your Hand4.Inspirational Influence Out of Thin Air5.Injecting Excitement into Your Gestures 6.Window-Frame to the Soul7.From Complex to Clear Body Language8. Focus Is Magnetic9.Holding All the Attention10. Position Yourself for Success 11. All Embracing Body Language12.Shape-Shifting that Sways Opinion

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Book SynopsisA cross between Deborah Tannen''s YOU DON''T UNDERSTAND and a Relate guide, this well-written, accessible book by America''s phenomenally successful relationships guru provides essential strategies for maintaining a fulfilled relationship. A generation ago it was common to sacrifice personal fulfilment for the sake of preserving the relationship. Now, with dramatically changed roles for men and women, divorce has become the common ''solution''. Gray maintains neither is the answer and, without resorting to meaningless jargon, pinpoints the seven essential rules for long-lasting monogamy.

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Book SynopsisThe first book showing how, in easily followed steps, you can treat your own back pain. Unlike the author''s previous book Back In Action, which gives information on the range of treatments available for different back problems, The Back Sufferer''s Handbook places emphasis on the contribution the sufferer can make putting the problem right.In language that every back pain sufferer will find completely understandable, it describes each spinal disorder and what causes the pain. It gives helpful back exercises with information about what they will achieve and how frequently they should be done. There is also advice on back pain management, the role of medication, the use of bed rest and how to return to work. This book is essential reading both for the patient confined to bed with acute back pain, and for someone with less severe back problems, but still having to cope with back pain or discomfort on an everyday basis.Trade ReviewSarah Key's exercises really do work -- HRH the Prince of Walesphysiotherapist to The Royals * Daily Mail *

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Book SynopsisNow in a new B format edition, PASSAGE TO POWER continues to help thou sands of woemn who fear the menopause or who are suffering from menopausal troubles. A veritable bible, it tackles the science of menopause and scrutinses the practices commonly associated with it. Leslie Kenton questions the benefits of HRT, examines the politics behind such treatment and sets out the principles of natural HRT. The book describes the extraordinary healing powers of natural progesterone and reveals the devastating effects of xenoestrogens -environmental chemicals to which western women (and men) are increasingly exposed. Finally, she shows women how to reconnect with their deepest levels of intuition and instinct on their journey towards individual freedom. Taken as a whole, PASSAGE TO POWER enables all women to face the menopause in possession of all the knowledge they need to live their lives to the full.

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Book SynopsisIt is estimated that there are over 100,000 people suffering from M.E. Although not a new disease, M.E. Until recently, many people suffering from M.E. A well-researched, comprehensive guide, LIVING WITH M.E. is THE book to buy for any M.E.

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Book SynopsisYou''ll learn: how to tell a person''s sincerity by the tone of his or her voice which three character traits are most likely to predict a person''s behaviour? how to know if your date is interested in a serious relationship the message you are sending with your hairstyle how to use your intuition to determine the right nursery school, nanny or child-minder for your child how to stay objective when evaluating a potential boss - even if you need the job desperately.Trade ReviewSecret tips from the country's leading jury consultant that will change your life. -- Larry KingA WEALTH OF TIPS AND STRATEGIES for ferreting out people's real viewpoints, motives, and character traits. . . . Whether interviewing a baby-sitter, meeting a new date, or selecting a jury, this thorough, detailed guide of what to look for could probably improve anyone's ability at seeing and being seen. * Publishers Weekly *[A] VALUABLE GUIDE . . . Practical, good advice for discerningly 'reading' others and becoming more aware of the myriad of nonverbal messages one conveys. * Kirkus Reviews *

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Book SynopsisJack Canfield and Mark Victor Hansen are bestselling authors and motivational speakers who have dedicated their lives to enhancing the professional and personal development of others. They are the co-authors of many bestsellers including Chicken Soup For The Soul, Chicken Soup For The Mother's Soul and Chicken Soup For The Teenage Soul.Trade ReviewWhat a delightful treat! Take a break to read a few stories from Chicken Soup for the Woman's Soul. It will add more joy and love to your day. * Gladys Knight *At last, a Chicken Soup for women! It touched all my emotions - I laughed, I cried, I was inspired. Thank you for touching my female soul. * Olivia Newton-John *It is not very often that one reads a book that entertains, uplifts and moves one to tears. Chicken Soup for the Woman's Soup is one of those books. I highly recommend it. * Susan Jeffers, PhD., author of Feel the Fear and Do It Anyway *Whether you're a career woman or a stay-at-home mom, a teenager or a senior citizen, a young woman just starting out or a woman of the world, this delightful book will be a treasured companion for years to come. * Jennifer Hawthorne *

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Book SynopsisJohn Gray''s books have brought a powerful message to millions of people across the world. In this groundbreaking parenting book he addresses an area of fundamental importance for all families - the well-being of our children. In MEN ARE FROM MARS, WOMEN ARE FROM VENUS, CHILDREN ARE FROM HEAVEN, John Gray provides the ultimate guide for parenting, addressing the unique bond between parents and children. Geared to parents of chidren from birth to teens, this invaluable handbook shows parents how to help their children become strong, confident, morally responsible adults by focusing on self-esteem and responsibility.

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Book SynopsisBabyshock! is for any parents who have forgotten what it''s like to be a couple because their children have taken over their lives. The experiences of pregnancy, childbirth and caring for children are wonderful, but also put a great deal of pressure on a relationship. This book identifies the pressures and provides excellent practical and emotional strategies so that you can enjoy parenthood while also nurturing your own relationship with each other.This immensely practical guide will help you:- Create time for yourself- Improve your sex life- Manage the demands of work and family- Work through disagreements and agree on how you will bring up the childrenPacked with questionnaires, check lists and anecdotes, Babyshock! will help you keep your relationship alive and get the very best out of family life, together.Trade ReviewBaby Shock! is a great guide to seeing beyond your child and discovering your partner again. * Daily Express *For latest, up-to-date advice on becoming a new parent, see Baby Shock! * Bella *...a relationship survival guide for parents. * New Baby *Do read Baby Shock!, a relationship survival guide for new parents. * Woman's Weekly *

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Book SynopsisFor some people, an argument with a loved one is a catastrophe, a sign that a relationship must surely be over, for others a heated discussion is a way of letting off steam, a way of ensuring that passion is kept alive. But what is ''normal'' communication for couples? How can you get past the raised voices or silent disapproval, to listen and understand what is really being said by your partner? Relationships change over time, and the way we communicate does too. This practical, readable and sometimes humorous book, based on over 60 years of cumulative experience from Relate, the marriage guidance experts, will help couples to break free of old patterns of behaviour and avoid using words as weapons when the going gets tough. It will help encourage upfront discussion rather than resorting to nagging, and will give you the skills you need to understand what your partner is really trying to say to you - to bring discussion rather than confrontation back into your relationships.Trade ReviewHere, for once, is a self-help book that is fascinating rather than bossy...Clearly written, sometimes humorous and practical, this book convincingly demonstrates that it is possible to disagree and not fight, to have differences and not lash out. * Mail On Sunday *

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Book SynopsisPacked with relationship advice from Relate, the marriage guidance experts, Staying Together offers guidelines to help couples survive and grow through their relationship problems so that they need not separate and may maintain their commitment to each other. Case histories, quizzes and questionnaires show how this is possible and even how to make a partnership stronger. The book covers how to: --confront difficulties --understand your partner --re-negotiate an improved relationship --develop skills to make improvements last --assess when problems first appeared and how they developed --face changes --communicate and meet a partner''s needs --create good times --build on commitment and happiness.Trade Reviewthe only relationship book you'll ever need * The Times *

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Book SynopsisLeslie Kenton''s Age Power turns our once negative view of ageing on its head. There has never been a more exciting time to live and now science and nature have come together to enhance health and improve your quality of life, no matter what your chronological age. This major new book, from the bestselling author of Passage to Power and The X Factor Diet, is an immensely practical and inspirational handbook that offers a unique and very positive perspective on the ageing process. From serotonin enhancers for handling depression and anxiety, to natural hormones for nurturing skin, smart nutrients that improve brain function and immune improvers that protect against illness and ageing, Age Power invites you to energize your life while gaining powerful protection from degenerative conditions such as cancer, heart disease and macular (eyesight) degeneration. Bringing together all the very latest in ageing research, along with the very best natural resources, Age Power will define how we apTrade ReviewWhenever I'm feeling my age I turn to Leslie Kenton's Age Power for inspiration and guidance on how to make myself look and feel better. Full of invaluable, practical information * Fanny Blake, Woman and Home *

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Book SynopsisHaving plenty to eat and no forbidden food is every slimmer''s dream. It sounds too good to be true, but it''s the approach that has enabled thousands of Slimming World members to reach their target weight - the weight they have chosen to be. No foods are banned at Slimming World. There''s no calorie counting and there are hundreds of ''Free Foods'' which can be eaten in unlimited amounts. The Slimming World diet is designed to make weight loss easy and more enjoyable and this recipe book makes the healthy eating plan available to everyone. Packed with nutritional advice, lifestyle and diet information, as well as over 150 wonderfully healthy recipes, simply follow the eating plan and lose weight. And by adopting and developing healthy eating habits for life, the weight will be lost for good.

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Book SynopsisReiki is a unique system of healing that allows you to harness and transmit energy through your hands, restoring balance and harmony within the body and bringing relief to a wide range of physical and emotional problems. This book, by renowned Reiki teacher Richard Ellis, illustrates all the hand positions used for the first level of Reiki, but it goes much further and shows them in their relation to the seven chakras. Chakras are the main energy points of the body and provide the anatomy of energy healing. These are different for everyone, and so to practise Reiki effectively you need to understand a person''s chakras, which will in turn explain the type of person they are and the health problems they are vulnerable to. For example, one person may have an excessive first chakra, making them prone to obesity or digestive problems, and to pessimism, while another may be deficient, making them vulnerable to anorexia and restlessness. You would therefore approach these two peop

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Book SynopsisIn his bestselling book, Life Strategies, Phil McGraw gave powerful, straightforward advice on shaping your life and then making dramatic changes. In Relationship Rescue McGraw applies this expertise to relationships, explaining how to repair and maintain them using his unique 7-step relationship rescue plan. He can help you to diagnose what is wrong in a relationship, take personal responsibility, escape wrong thinking, embrace relationship truths, learn the formula for success, renegotiate a relationship and learn to live with love and harmony.Trade ReviewIf you're allergic to buzz words and jargon, Dr Phil is your man. As Oprah Winfrey's resident expert on human behaviour, his straight-up advice cuts cleanly through the pop-psyche nonsense * YOU Magazine *Guru Dr Phil can get you both on the same path for the future * Glamour *Table of ContentsDiagnose what is wrong in a relationship; take personal responsibility; escape wrong thinking; embrace relationship truths; learn the formula for success; renegotiate a relationship; learn to live with love and harmony.

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Book SynopsisThis is a book to be dipped into whenever you need a little bit of extra encouragement, whether it be for that crucial interview, or when looking for love. The Ultimate Book of Confidence Tricks tackles low self-confidence with practical, accessible techniques grounded in everyday experience and supported by psychological research. From bluffing your way to confidence by altering your body language, to assessing your strengths and facing your weaknesses to become more successful in the workplace, Ros Taylor provides you with the confidence to meet any challenge head on.

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Book SynopsisBestselling Chicken Soup author Mark Victor Hansen and financial guru Robert Allen offer a practical inspiring lesson in creating true wealth whether you aspire to become a millionaire or simply beat credit-card debt and have enough money to live on without worrying. Two books for the price of one!On the right side of the page is Hansen''s fable of Michelle, a widowed mother whose life is on the brink of ruin; unless she can raise a million dollars quickly she will lose custody of her children. On the left hand side are Robert Allen''s rules for achieving financial success. His advice parallels the action in Michelle''s story, as he urges readers to identify their fears and doubts, and eliminate from their lives all the roadblocks that limit their potential. They''ll learn how to transform Restraining Forces into Driving Forces- whether their goal, like Michelle''s, is to become a millionaire or just simply to save money for the future.Together these two halve

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