Food & Drink Books

Book SynopsisThe Flavour-led Weaning Cookbook offers over 100 first-tastes recipes your baby will love. It will be your best-friend in the kitchen from day 1, guiding you every step of the way with expert and realistic advice, meal plans and recipes.Flavour-led weaning uses baby-friendly herbs and spice as safe, healthy and natural flavour-boosters. It will encourage your baby to love their food from their very first taste. It will show you how to bring a rainbow of colour to your baby's diet. And will ensure your baby gets all the nourishment they needs at every stage in their weaning journey.Flavour-led weaning works in harmony with spoon-led and baby-led weaning. This book includes meal plans for all the weaning stages, plus delicious recipes the whole family can enjoy together.Trade ReviewYou've got to love it when your tot starts solids, if only for the array of mad faces they pull when trying new foods. But it's easy to get into a rut with what we offer them (and play it safe with bland flavours). That's why we're fans of Zainab Jagot Ahmed's new book. It's full of exciting, mildly exotic ideas to broaden your little one's palate - and hopefully help prevent them becoming a 'fussy eater'. And it will take you from the weaning stage, through toddlerdom and beyond. Yummy. * Gurgle magazine *

Read more less

Book SynopsisBroke, stressed and hungry? Make sure every student you know has a copy of this essential cookbook! Recently graduated, Rachel Phipps knows the reality of a student kitchen – what you want to eat versus what you can actually make and afford. Here she offers hundreds of tried-and-tested ideas to cook with the minimal utensils, no fancy gadgets and affordable ingredients, for everyone from absolute beginners to kitchen wizards. Also included: Rachel’s essential student kitchen kit, starter store cupboard shopping list, smart meal maths and simple menu plans for one, two, four or more.Chapters include: Breakfast, Lunch, Solo Dinners, Food for Friends, Something Sweet, Drinks. Recipes include: Chorizo Baked Beans, Green Eggs & Ham, Leftover Fajita Burritos, Frying-pan Lasagne, Kitchen Cupboard Fishcakes, Pizza Baked Potato, Quick Late-night Miso Soup, One-Bowl Chocolate Cake and Banana & Nutella Muffins

Read more less

Book SynopsisHundreds of healthy ideas for everyday using lots of vegetables, wholegrains, protein and natural flavourings. With vibrant full colour photography and a whole host of easy, affordable, convenient and substantial recipes, lunchtimes will never be the same again!'Awesome book, great recipes, great ideas' -- ***** Reader review'What a fab book. Just what I was looking for!!' -- ***** Reader review'Love it!' -- ***** Reader review'Takes making packed lunches to a whole new level!' -- ***** Reader review*******************************************************************************************************Fun, flavour-packed 'al-desko' ideas for every working day!Invest in a lunchbox you love and fill it with these amazing recipes. They are packed with flavour and nourishment to keep you happy and your stomach content.Food-loving Naomi and Anna are trained chefs and have poured their lunchmaking-wisdom into this handy book, ensuring their cost-effective, easy, delicious recipes take no more than 30 minutes to make, transport well and will last up to 2 days in tupperware.Arranged by main ingredient, recipes are suitable for vegetarians, vegans and meat-lovers. With loads of tips to help you customize recipes to your heart's delight - this will soon become your go-to lunch guide!

Read more less

Book SynopsisOne family, one meal. Super-easy, super-tasty weaning recipes you’ll love to eat yourself.‘a breath of fresh air for new parents’ - Skye Gyngell Award-winning food blogger Beth Bentley makes weaning fun and simple with a combination of baby-led and spoon-fed nutritious, wholesome recipes that are packed full of flavour. Say goodbye to fruit-sweetened, unidentifiable purees and instead make real, delicious food that the whole family can enjoy. Focusing on just a few great ingredients, clever flavour combinations and easy cooking methods, this is food that can be scaled up easily so that the family is able to enjoy the one meal – together; a practice that will help your baby develop good eating and social habits. And even better, the majority can be made using just one hand and just one pan!Including recipes such as Rainbow Ragu, Sweet Potato Cookies, Baby Burrito Bowls and No-roast Chicken Pot Roast, this step-by-step guide will take you from the daunting first stages of weaning right up to one year, with confidence and excitement. Including over 60 meals for both baby and mum, here are healthy, flavoursome recipes for a happy baby.

Read more less

Book SynopsisHow to live Japanese delivered through 100 familiar modern icons - humble emojis. These Japanese inventions, used around the world by billions, are simple, playful gateways into the essential elements of Japanese living. Cherry blossom, autumn leaves, love hotel, manner mode, kimono, lantern, the star festival, moon viewing, mount fuji, bullet train, the tokyo tower, noh theater, anime, hanafuda, panda, snow monkey, chopsticks, ramen, sushi, bento, sake and green tea - they are all on your phone and explained inside this book...Covers: weather and seasons, getting around, attire, relationships, etiquette, traditions, festivities, national icons, sports, leisure, fauna, eating and drinking.

Read more less

Book SynopsisThis gorgeous cookbook from the Vitamix chefs shows you how to make the most of your blender, improve your health and enjoy delicious meals. Using nutritious whole foods, you'll find new ideas for mouthwatering healthy dishes, including:* Smoothies, juices, nut milks and cocktails* Soups and sides* Filling meals for the whole family, most of which take under 30 minutes to make* Sauces and dressings* Desserts including ice cream, sorbets and even bakingCombining flavour and nutrition, as well as tips and inspiring stories, The Vitamix Cookbook makes living healthily easy and enjoyable.

Read more less

Book SynopsisYou can reverse pre-diabetes and type 2 diabetes when you change how you eatInternational diabetes expert David Cavan has teamed up with food writer and type 1 diabetic Emma Porter to create 100 low-carb, healthy-fat recipes to help reverse type 2 diabetes and prediabetes, and control type 1 diabetes as part of a healthy lifestyle. From simple breakfasts and tasty snacks to indulgent dinners and healthy desserts the authors will help you take control of your health and cook meals the whole family will enjoy. The recipes also help manage type 1 diabetes more effectively.Recipes include:Baked eggs in avocado with roasted fennel and tomatoes One-pan blueberry pancake Roasted aubergine and garlic salad with olive oil, basil and tomatoMexican-style fajitasNutty mushroom risotto with bacon Slow-roasted salt and pepper pulled pork Orange and almond cakeCherry, chocolate and coconut cream ice lollies

Read more less

Book SynopsisHealthy gut, happy body.Wondering what all the FODMAP fuss is about? If you suffer from digestive issues like IBS and Crohn’s disease, chances are not many types of food will agree with you and you might feel like your recipe options are limited. Now, thanks to The Ultimate FODMAP Cookbook, you no longer have to miss out on delicious food.FODMAPs are types of carbohydrates found in many foods that can cause digestive issues. The recipes in The Ultimate FODMAP Cookbook are based on extensive research carried out at Monash University in Melbourne, Australia. All dishes follow the low FODMAP diet and eliminate the foods likely to leave you with an upset stomach, with long term gut health as the ultimate goal.With 150 recipes from breakfast to dinner and everything in between, you are certain to find something that hits the spot. Whatever cuisine you enjoy – British, Mediterranean, Mexican, Thai, Japanese or Middle Eastern – you’ll find innovative, healthy and delicious recipes in The Ultimate FODMAP Cookbook that will leave you feeling light and bright.

Read more less

Book SynopsisReconnect with nature to feel happy and healthy.The Mayan Salad. The Raw Chocolate Tart. The Forgotten Ecstasy Smoothie. These delicious and creative offerings from London’s revered Wild Food Café have become classics for a new generation. Now their creators are ready to share them with the world – as well as the natural, seasonal philosophy that underpins them.Joel and Aiste Gazdar have grown the Wild Food Café to become an oasis of nourishing raw-centric plant-based food in the middle of the city: a beacon of community, wellness and innovation. At the very heart of what they do is playful learning inspired by time, elements, seasons and nature. How might the energies of dawn inspire a light savoury meal to wake up the senses? How can we use herbs in our daily routine to keep calm and balanced? How can we create rich and intricate root vegetable feasts to ground and support us in the darker, colder days?From hearty one-pot stews, raw breads and sea vegetable salads to super-food custards, probiotic tonics and iconic raw desserts, as well as transformative well-being practices such as wild water foraging and recapitulation meditation, this is a book for anyone who wants to nourish their mind, body and heart.Trade ReviewThe Wild Food Café was the first vegan restaurant I ever went to in London and I loved it, it really shows how vibrant and delicious plant-based cooking can be * Ella Mills - Founder of Deliciously Ella *Wild Food Café is one of my favourite restaurants in London. The desserts have go to be the best guilt-free pleasures in life!! * Mel C *

Read more less

Book SynopsisIn SIMPLY SIMON’S – The Diner Cookbook, Simon Delaney has taken his favourite Diner dishes and adapted them for the home cook. He’d always wanted to learn how to replicate his favourite Diner dishes at home, and having now done that, SIMPLY SIMON’S gives you the chance to do the same. Laid out like a Diner menu, the book gives you the chance to pick and choose your favourites, have a starter, go straight for a main, or dive into a delicious dessert, or if the mood takes you, pick something from the breakfast menu. It’s what Simon loves about Diners, that day or night, summer or winter, you can have your favourite comfort food dish, whenever you want it. And he’s set out options both for classic and healthy-eating recipes that are equally delicious. SIMPLY SIMON’S is all about choice and delicious, comforting food. Whatever you want, whenever you want it. Enjoy!Its what Simon loves about Diners, that day or night, summer or winter, you can have your favourite comfort food dish, whenever you want it. And he's set out options both for the classic recipes and healthy-eating versions that are just as delicious. Simply Simon's is all about choice and delicious, comforting food. Whatever you want, whenever you want it. Enjoy!Trade Review"Food to make you smile" - DANIEL CLIFFORD

Read more less

Book Synopsis'A great book jam-packed with tasty plant-based recipes' - BOSH!Stefanie Moir is an international inspiration. In Naturally Stefanie, she shares the delicious vegan recipes, goal-based workouts and daily rituals that have transformed her life and those of her thousands of fans. Discover how Stefanie can kickstart your journey to a healthier, happier and stronger you.Nurture a healthy relationship with food - take a relaxed approach while relishing what you eat.Learn new ways to cook with plants - it's not all lettuce and green juice!Create a nourishing lifestyle - ditch diets and faddy fitness for good.Weight train with confidence - feel strong in your own body.Make food and exercise fun - no matter who you are!With over 100 plant-based recipes, tips for self-care and workout guides, Naturally Stefanie's plant-powered way of life will help you feel your best. Whether you re a committed vegan and gym-goer or looking to add more plants and exercise to your life, Stefanie's enthusiasm is infectious. And wherever you are on your personal wellbeing journey, her passion will inspire you!

Read more less

Book SynopsisFrom the Borders to Barra, as new craft distilleries emerge, they are making some serious waves in the global gin market.Thanks to the relatively simple method of gin production, craft distilleries have been creating imaginative products, reinvigorating the market while innovating in this corner of the world and beyond.With tasting notes and tips from master distillers, entrepreneurs and producers of Scottish gin, this guide is for every type of gin enthusiast, whether you are looking for fascinating distillery tours, or a new botanical for your tastebuds to explore.Accompanied by cocktail recipes to turn any fan into a fully-fledged mixologist, The Scottish Gin Bible is the ultimate guide to a gin lover's favourite tipple."It's a product of sheer human creativity and endeavour you hold in your hand when you sip a long Gin & Tonic on a balmy summer evening or politely address a gin martini in a cocktail bar"MATTHEW S. V. PAULEY

Read more less

Book SynopsisGary Maclean is celebrating the very best in Scottish food and culture - with a few surprising tweaks.Scotland loves to celebrate an occasion, and we always serve up great food. Covering the most beloved national dishes and local specialities, Scottish Celebrations takes the reader on a journey through Scotland's culinary calendar, from Burns Night in January to the biggest night of the year, Hogmanay. Scotland's National Chef Gary Maclean, owner of seafood eatery Creel Caught, puts a contemporary spin on the nation's classics. In this book he shows readers how they can prepare a bountiful Braemar feast for hungry Highland game fans or concoct a hearty meal as Martinmas brings the cold weather nearer. From Shetland to the Borders, this book is a perfect resource for readers who wish to celebrate the best of Scotland's traditions, wherever they are in the world.'Gary brings us inspiration and influences from around the world, but these are all very much a celebration of Scotland, both the traditional and the modern.'From the foreword by Succession's BRIAN COX'On every page of this book, I was transported back to Scotland'From the foreword to Gary Maclean's Scottish Kitchen by Outlander's SAM HEUGHAN'Gary is a very talented chef, and this book is testament to his skillset and knowledge.'MARCUS WAREING on Kitchen Essentials: the Joy of Home Cooking

Read more less

Book SynopsisThis unique cookbook with downloadable PDFs of printable recipes looks beyond intervening in the symptoms of health problems and addresses the ways in which diet can be used to help correct underlying imbalances in the body.Dealing with a range of different issues, including gastro-intestinal, immune system and hormone imbalances, this book clearly explains the intricacies of each problem and offers useful tips on how to truly make a difference through diet. The recipes provided for each imbalance are easy to follow and are accompanied by detailed nutritional information. The information throughout the book, including the chapter on healthy ageing, is designed for clients who wish to optimise their health, whether or not they are currently facing health problems.With its focus on a personalised approach to helping people through diet, this book is an invaluable resource for nutritionists, health professionals and their clients.Trade ReviewDealing with a range of different issues, including gastro-intestinal, immune system and hormone imbalances, this book clearly explains the intricacies of each problem and offers useful tips and recipes on how to make a difference through diet. -- International TherapistThere's nothing I didn't like about the design or content of the book. Sure we are used to cookery books having lavish graphics and pictorial content - The Functional Nutrition Cookbook doesn't provide this, it is aimed at those who value substance over design. Our copy is up alongside Jamie, Lorraine, Anjum and Rick's books, but it'll be used to plan our family's meals just as often as the classic cook books. -- Donald ScottI am personally very delighted to find a book with so many useful and relevant recipes under one cover, I cannot be alone in spending far too much time hunting down suitable meal options for complex requirements... It will certainly get a lot of use in my practice and can highly recommend it for any practitioner's bookshelf. -- The Nutrition PractitionerThis unique cookbook with downloadable PDFs of printable recipes looks beyond intervening in the symptoms of health problem and addresses the ways in which diet can be used to help correct underlying imbalances in the body... designed for clients who wish to optimise their health, whether or not they are currently facing health problems... an invaluable resource for nutritionists, health professionals and their clients. -- Embody MagazineIn the transition from recommendation to action, people need a 'road map' to help them make relevant and meaningful changes. The authors of this book have pulled together fantastic systems-orientated therapeutic meal options that will complement or independently propel individuals towards their goal of nutrition-orientated optimal health.Practitioners of functional medicine and others will cherish this book, as it solves the question: so what CAN I eat, and how do I make it tasty, healthy and family friendly? -- Michael Ash BSc, DO, ND, F.DipION, osteopath, naturopath, nutritional therapist and managing director of Integrated Health Consultancy LtdIntegrating nutrition science with Functional Medicine through an evidence-based approach, this highly practical book is an excellent resource for any nutrition-oriented healthcare practitioner helping individuals make dietary changes to support their health. Combining simple advice with delicious, nutritious recipes suitable for all, it's certainly a book to reach for in the kitchen on a daily basis. -- Jane Nodder, senior lecturer, clinic tutor and nutritional therapistAll the foods we consume affect our function in a positive or negative way. This health promoting recipe book will be an invaluable tool for health practitioners and their patients to identify foods that have a positive function. It is full of delicious recipes which specifically target the nutritional imbalances associated with key body systems that are the underlying cause of many health conditions. This functional approach to eating and lifestyle deals with the root cause of disease, not just the symptoms. -- Ken Eddie, managing director of Nutri., leaders in the field of Functional Medicine educationThis is a cookbook that has just been waiting to happen. A great practitioner companion to Biochemical Imbalances in Disease. The well-referenced text helps practitioners to readily justify nutrition recommendations for their clients in an evidence-informed manner, and guide them towards reading specific chapters and key recipes to support their personalised plan. The brilliance of a functional nutrition cookbook is that as new data emerges it is relatively straightforward to update text and revise recipes in a highly relevant and practical way. Personalised healthcare is here to stay and this cookbook will likely be the first of many that truly attempts to address the importance of diets for the individual rather than the population. -- Kate Neil MSc (Nutritional Medicine) MBANT NTCC CNHC Registered Practitioner, managing director and Head of Quality Assurance, Centre for Nutrition Education & Lifestyle ManagementTable of Contents1. Why and How to Use This Book. 2. Improving Gastro-Intestinal Health. 3. Supporting Detoxification. 4. Supporting Essential Fatty Acid and Eicosonoid Balance. 5. Managing Blood Glucose Levels. 6. Supporting Adrenal and Thyroid Function. 7. Supporting Sex Hormone Function. 8. Immune Modulation: Anti-Inflammatory Support. 9. Reducing Oxidative Load. 10. Support for Balanced Brain Chemistry. 11. Healthy Ageing.

Read more less

Book SynopsisIn this brand-new, official tie-in to Mary’s much anticipated series, the nation’s best-loved home cook will teach you to cook with confidence, with over 120 delicious recipes. This book features all the recipes from the show, including delicious weeknight dinners, irresistible dinner party suggestions and of course, plenty of tempting traybakes and biscuits for those with a sweet tooth. Featuring her no-nonsense tips and techniques, each chapter ensures perfect results every time, whatever you’re cooking. In addition, Mary's no-fuss advice will help you foolproof your kitchen – whether that's preparing ahead to entertain a crowd, planning weekly family meals, or ensuring your store cupboard is well stocked. With Mary's no-fuss guidance, discover how every delicious dish can be made completely foolproof.Table of Contents 1: INTRODUCTION 2: SHARING PLATTERS & NIBBLES 3: BREADS, SOUPS & STARTERS 4: FISH 5: POULTRY & GAME 6: PORK, BEEF & LAMB 7: PASTA & RICE 8: SALADS & VEGETABLES 9: DESSERTS & PUDDINGS 10: SWEET PIES & TARTS 11: CAKES & BISCUITS 12: THE FOOLPROOF KITCHEN 13: CONVERSION TABLES 14: INDEX 15: ACKNOWLEDGEMENTS

Read more less

Book SynopsisSpiralizing has taken the culinary world by storm, and now everyone can make their own delicious spiralized recipes at home. Vegan, paleo, low carb and gluten-free diets are all catered for, so you can create imaginative, nutritious meals for the whole family. From Bang Bang Chicken and Vegetable Noodles to Skinny Carrot Fries and Spiralized Squash & Sage Risotto, you can transform any vegetable into a delciious meal which is the equal of its indulgent original. Soups, salads, snacks and sweet treats are all covered, as well as family favourites like Cottage Pie and Chicken Wings.All the recipes are short and simple with easy-to-follow steps, and all are accompanied by a full-colour photograph of the finished dish.

Read more less

Book Synopsis'No pressure, just food pleasure'Grime artist Big Zuu has a hidden talent - he has serious flair in the kitchen.Accompanying his BAFTA-winning TV series on Dave, Big Zuu's debut cookbook Big Zuu's Big Eats celebrates flavour, family and food with a West African twist. A self-taught chef, Big Zuu is determined to prove that cooking can be a fun and affordable experience - if you often find you can't be bothered to cook or prefer to kick back with a Big Mac, this book is a game changer.Discover more than 100 mouth-watering recipes infused with Zuu's signature style, including dishes from the show and brand new originals. From Doritos Fried Chicken, Sumac Sea Bass and Big Bang Broccoli to Mumma Zuu's Jollof Rice, Vegan Doner Kebabs and Swedish Cinnamandem Buns, Big Zuu's Big Eats will up your kitchen vibes and prove that you don't need a Michelin star education to chef up some serious food creations.

Read more less

Book SynopsisBecome a better cook with RosemaryRosemary Shrager has a passion for sharing what she loves: delicious food anyone can learn to make and enjoy. With decades of experience as a chef and cookery teacher, Rosemary knows how to make even the most nervous of cooks feel confident in the kitchen.Starting with classic principles and skills, Rosemary will show you how to develop as a cook recipe-by-recipe, so each new skill is learned through practical experience. Learn how to poach a perfect egg, make the creamiest béchamel sauce, knead a light and fluffy white loaf, bake a warming chicken and potato pie from scratch. With Rosemary's guidance and delicious dishes along the way, this is the most enjoyable way to learn to cook.With over 140 recipes, and gorgeous photography and illustrations throughout, this book is an essential for anyone who wishes they could have Rosemary by their side in the kitchen.

Read more less

Book SynopsisHealthy cooking just got easier with over 90 trusted and much-loved recipes from the UK's no. 1 cookery brand.Good health starts with good food. From fragrant chicken pilau to nutty mushroom and thyme risotto, each delicious recipe can be cooked in 30 minutes or less and helps support a balanced diet. Keep your family fed and full with these quick and healthy mid-week dishes. These traybakes, stir-fries, one-pot meals and more use wholesome ingredients to keep calories low and tastebuds happy.FOOLPROOF RECIPESThoroughly tested by the BBC Good Food test kitchen.COOK WITH CONFIDENCEStep-by-step methods and simple instructions.EAT WELLFull nutritional breakdown of each dish.

Read more less

Book Synopsis

Read more less

Book Synopsis

Read more less

Book Synopsis'LIFE-CHANGING. THE MOST PRACTICAL GUT GUIDE.' Dr Rangan Chatterjee of BBC1's Doctor in the HouseThe Gut Makeover: This is more than another fad diet. This is a lifestyle you'll want to adopt for life.Join the thousands of people who are transforming their bodies, minds and overall health with this groundbreaking gut diet for a healthier, happier and lighter you. Packed with over 100 delicious and nourishing recipes to make your gut-health transformation easy, delicious and fulfilling, The Gut Makeover Recipe Book also explains the revolutionary new science that reveals that the state of our gut is central to our weight and health - and will help you control your weight, improve your skin, sleep better, lift your spirits and strengthen your immune system for good. Weekly meal plans, dinner party inspiration and perfect, quick week-night recipe ideas include:- Peruvian ceviche- Courgette Bolognese - Seabass with Salsa Verde- Pil Pil Prawns with green leaves ... and many more.There's no calorie counting and you won't go hungry, so what are you waiting for? Join the Gut Makeover revolution today!Trade ReviewI dropped a dress size. I feel mentally clearer, far less emotional, have got rid of an ongoing chest infection and sleep better on a regular basis than I have in months. So much so that a few months later I'm still eating according to the plan, which doesn't feel like a hassle at all. -- Caroline Sylger Jones * The Times *he Gut Makeover transformed me and changed my life. I also lost 18 pounds. -- Tim Arthur * BBC Radio London *I slept better; my brain was perky through the day when it would often have been flagging by 3pm; even my patience was improved. I'd also lost 3kg (6.6 pounds) without ever feeling like I was 'on a diet'. -- Louise Chunn * Welldoing *

Read more less

Book SynopsisLet professional baker Manuel Monade show you how to use your bread machine to produce awesome breads you can be proud of.A bread machine will make only the bread you enable it to make; sub-standard ingredients and quick, over-yeasted fermentation can only ever produce a less than exceptional loaf. But if you use your bread machine differently, respecting the basic principles of artisan baking -- understanding fermentation; the need to knead; the importance of proving; shaping; and how to get the best bake for a perfect loaf ? then your bread machine will deliver fantastic results.Recipes include a basic pain de mie for a sandwich loaf; granary; ciabatta; blue-cheese-and-hazelnut bread; sourdough; pumpernickel; and spelt.

Read more less

Book SynopsisThis practical nutrition and lifestyle guide provides women with the tools to build their own menopause diet which specifically targets the symptoms that are relevant to them. There are so many ways that nutrition can support a healthy and happy menopause, but a one-size-fits-all approach simply won’t work. The reality is that there are many different menopausal symptoms and no two women have the same experience. Jackie explains how the menopause and perimenopause can change your body and how your diet can make a tangible difference to the way that you feel, whether you’re using HRT or not. Each symptom section provides a range of targeted nutritional solutions, practical lifestyle advice and simple recipe tips that you can incorporate into your daily routine. A highly experienced clinician, Jackie specialises in providing real-world guidance to busy women. This book is designed to make the key information as easily accessible as possible and reflects her trademark practical style, which makes it the ideal one-stop solution for anyone juggling their menopause with the demands of a busy job and a hectic family life.Trade Review"This is a very helpful, positive little book . . . it treats menopause like the normal, healthy life change it is instead of a disease to be medicated. I've read a lot of menopause books in the past couple of years and this is one of the ones I've liked best." - Alicia Bayer, Goodreads Review"I devoured this book in one sitting. Highly recommended!" - Cindy, Goodreads Review, 5 stars"An excellent, clear and well set out guide with a holistic outlook . . . I would recommend it to anyone." - Saffy, Goodreads Review"The Happy Menopause made me a very happy reader. As a perimenopausal woman in her 40s, I found the information helpful and hopeful . . . I wouldn't hesitate to recommend this book." - Shelly H, NetGalley review, 5 stars

Read more less

Book SynopsisTaste real magic. Drawing on her eclectic craft, harnessing influences from Wiccan and rootwork practices, Anaïs Alexandre shares a collection of delicious potions for the modern witch. From potent cocktails, to restorative elixirs and captivating brews, this book of drinkable spells offers the powers of time-honoured wisdom in truly delectable form. Each potion is accompanied by a simple ritual to supercharge its effectiveness, whether as a solitary witch or with your coven. Sip on a subtle love potion, draw monetary fortune your way with a lucky prosperi-tea, or spread friendship vibes with a warming party punch; as the wheel of the year turns, discover your own craft through the magic of mixology.Trade Review"Full of temptingly tasty recipes to try, witch or not, they sound delightful!" - LoveReading Review

Read more less

Book SynopsisDo you think it’s normal to have painful periods, to feel like your hormones are running the show, to always be an emotional mess as your period approaches? Do you have to plan your life around heavy, painful or irregular periods? You Can Have A Better Period is here to tell you that it doesn’t have to be that way! This fully comprehensive guide offers friendly, practical and highly effective advice to improve your menstrual health. It will equip you with the tools you need to tune into your own body and change your cycle for the better. Discover what’s normal and what isn’t at each stage of the menstrual cycle Learn how your food choices shape your period experience Tailor exercise and lifestyle choices to fit each stage of the cycle Discover answers to key questions: “Are periods supposed to be so painful?” “Why is my period so heavy?” “Why am I so moody right before my period?” “Where has my period gone?” This book will empower you to embrace your feminine rhythm so that you feel in control of – not held captive by – your period and menstrual cycle.Trade Review"Every young woman would benefit from reading this book to help them understand their hormones and cycles and what they can do to help" - Amelia Freer, one of the UK's leading nutritional therapists and healthy eating experts"[An] empowering debut. . . . An informative, refreshing take on women's health." - ⁠starred review, Publishers Weekly

Read more less

Book SynopsisThe only chocolate-themed cookbook to offer recipes from all over the world in a beautiful hardback with colour photographs the perfect gift for chocaholics!

Read more less

Book SynopsisFollowing the success of Wine Trails, we now bring you 40 perfect weekends in North American wine country, introducing vineyards in regions including Sonoma, Walla Walla, Finger Lakes, Texas Hill Country and Okanagan, as well as celebrating secret gems off the beaten path. Wine Trails - United States and Canada is perfect for travel enthusiasts with a passion for wine. It includes detailed itineraries recommending the most interesting wineries and the best places to stay and where to eat in 40 wine regions near major cities. Winemakers offer personal insights into what wines to taste and why they’re special, and help you understand a place, its people and their traditions through the wine that’s made there. Entries are accompanied by gorgeous photos, maps and in-the-know authors. About Lonely Planet: Lonely Planet is a leading travel media company and the world’s number one travel guidebook brand, providing both inspiring and trustworthy information for every kind of traveller since 1973. Over the past four decades, we’ve printed over 145 million guidebooks and grown a dedicated, passionate global community of travellers. You’ll also find our content online, on mobile, video and in 14 languages, 12 international magazines, armchair and lifestyle books, ebooks, and more.Trade Review"This read is great for travelers who enjoy visiting wine regions and are looking for a diversity of experiences." * Dave's Travel Corner *"The wine lover who gets this book as a gift will flip out when they see it was put together by some of the best wine writers on the planet." * The Oregonian *"Consider Wine Trails a great gift idea for the wine lover in your life who's always got a travel bug." * Winnipeg Free Press *

Read more less

Book SynopsisDiscover 60 simple and affordable recipes, all with freezer staples at their heart.Organized by the most familiar frozen ingredients and with a few fresh additions, you’ll find anything from Fish Pie to Flatbreads and Sweetcorn Fritters to Seafood Gumbo, in this useful collection of reliable recipes.Foolproof Freezer will be the go-to favourite for anyone looking for a tasty meal that is no fuss and easy on the pocket.

Read more less

Book SynopsisWinner of the 2022 James Beard Book Award A Guardian Best History and Politics Book of 2022 Selected as one of the 25 Best Cookbooks of 2022 in Delicious Magazine Nominated for the 2022 Spirited Awards This is the forgotten history of women making, serving and drinking alcohol. Drink has always been at the centre of social rituals and cultures worldwide—and women have been at the heart of its production and consumption. So when did drinking become gendered? How have patriarchies tried to erase and exclude women from industries they've always led, and how have women fought back? And why are things from bars to whiskey considered ‘masculine’, when, without women, they might not exist? With whip-smart insight and boundless curiosity, Girly Drinks unveils distillers, brewers, drinkers and bartenders with a vital role in the creation and consumption of alcohol, from Cleopatra, Catherine the Great and the real Veuve Clicquot to Chinese poets, medieval nuns and Prohibition bootleggers. Mallory O’Meara’s fun and fascinating history dismantles the long-standing myth that drink is a male tradition. Now, readers everywhere can discover each woman celebrated in this book—and proudly have what she’s having.Trade Review'The history book that has made me laugh most this year. O’Meara takes readers on a wild ride from ancient Sumerian beer goddess Ninkasi, via 12th-century Chinese poet and boozehound Li Qingzhao, to the “Bahama Queen”, gunslinging prohibition bootlegger Cleo Lythgoe. Written in a conversational style, this book feels like having cocktails with some of the most fascinating – and dangerous – women in history. Cheers!' -- Alex von Tunzelmann, The Guardian, 'The Best History and Politics Books of 2022'‘This feminist history of alcohol . . . argues . . . that making and consuming alcohol has always been women’s business.’ -- The Sunday Times‘[An] intoxicating read.’ -- Delicious Magazine, 'The 25 Best Cookbooks of 2022''Girly Drinks is anything but--a raw shot of boozy history that stings as well as it soothes!' -- Patton Oswalt‘A fascinating history.’ -- Buzzfeed'[A] thorough, and thoroughly entertaining, history... Elegantly woven into each cheeky chapter is rigorous historical context... O'Meara glides easily from the 17th-century pulquerias of Mexico to the feminine 'fern bars' of the 1970s, making sure to not to forget the queen of girly drinks: the Cosmopolitan. Provoking both thought and laughter, this serves as bracing refreshment from a master textual mixologist.' -- Publishers Weekly, starred review'At last, the feminist history of booze we've been waiting for!' -- Amy Stewart, author of The Drunken Botanist'Feminist and very funny... O'Meara deftly blends in equal measures of social history, gossip, and solid research, and adds enjoyable footnotes... women have discovered, invented, advanced, championed, and celebrated alcohol.' -- Booklist'This is a book that should be on any beverage alcohol enthusiast's shelf.' -- American Whiskey Magazine'[In Girly Drinks] Mallory O'Meara... returns to the realm of historically overlooked women who did extremely cool sh*t with a feminist history of drinking through the ages.' -- Lit Hub'An insightful, entertaining feminist history of women and alcohol through the ages.' -- USA Today'With this lively book Mallory O'Meara has provided a real service, giving us not only a long-overdue new perspective on a great many familiar issues, but also raising all kinds of other issues that are unfamiliar and shouldn't be.' -- David Wondrich, author of Imbibe'Cheers to Mallory O'Meara and her serious yet seriously entertaining treatise on the history of gendered drinks. Girly Drinks will introduce you to queens and nuns, bootleggers and bartenders, telling their stories and proving the point that all drinks are girly drinks.' -- Jeanette Hurt, author of Wisconsin Cocktails and Drink Like a Woman

Read more less

Book SynopsisGin: The Essential Guide for Gin Aficionados celebrates the clear spirit in all its guises; as a straight drink, the increasingly popular flavoured brands, as a base for cocktails and a cooking ingredient. It describes the history of the spirit; how it is made and how the method of distillation has changed across the centuries; the variations of gin; classic cocktail recipes; where to buy the premier brands; and tasting notes. Lavishly illustrated and written in an easy-to-read style, this book will go down as well as the most lovingly created Gin & Tonic. Few drinks can trace its history back more than half a millennium, but the Dutch genever (or jenever) is a clear predecessor of the modern gin distilled today. Gin's history makes for fascinating reading, from how it grew and faded in popularity through the ages to the types of people who drank it and the story of the G&T (surely the world's best known cocktail). According to Henry McNulty, Vogue's legendary wine and spirits columnist, 'Gin is the bad boy of the spirits world.' He may be correct, but the fact remains that gin is one of the world's most popular spirits.Table of ContentsEarly History • London Dry Gin • The Modern Age • Making Gin • Brand Directory • Drinking Gin • Gin Places.

Read more less

Book SynopsisThe Gaelic word for whisky is Uisge beatha, translated literally as 'water of life'. That is as a good a starting place as any to enjoy whisky, as a connoisseur, taster or just an occasional tippler. This beautifully produced volume, Scotch Whisky: The Essential Guide for Single Malt Lovers goes on an incredible journey around Scotland and back in time too. Written by a Scotsman who considers it a blessing to grow up with Scotch whisky, you will learn about the history of whisky distillation, the famous men whose passion can be found in their special malts, and take tours of the main whisky regions, including the Western Isles, Speyside, Highlands, Lowlands, and Campbeltown, visiting some of the greatest names in the production of Scotch, The Glenlivet, Ardbeg, Glenmorangie, Balvenie, Talisker – other brands (more than 100 of them) are available. Written with a passion and love for the subject Scotch Whisky: The Essential Guide for Single Malt Lovers is complemented by stunning photographs, maps and artworks. It make this superb book a unique insight into Scotch whisky, one of the world's most loved drinks. Table of ContentsHow Whisky is Made • The History of Scotch Whisky • On the Whisky Trail: Islay; Western Isles; Speyside; Campbeltown; The Lowlands • Whisky Culture and Traditions.

Read more less

Book SynopsisWelcome to the round-food revolution! The recipes in this book will prove once and for all that ball-shaped foods reign supreme: from quick and easy energy-boosting health heroes to decadent sweet and savoury snacks, this book has vegetarian and vegan treats to satisfy every craving. Whether you fancy some nutritious energy balls you can whizz together in seconds or you want to impress your friends with some impressive cake pops, mini doughnuts or other indulgent goodies, these tasty recipes are all you need to keep your hunger pangs at bay. matcha and cacao buzz balls plum and poppy seed dumplings mac and cheese balls lemon and coconut delights moringa flower fritters dough balls with garlic butter summer fruit bursts cheese and mustard arancini

Read more less

Book SynopsisSwapping his beret for a chef's hat, Neil Sinclair, author of the bestselling Commando Dad: Basic Training, is back. Bursting with simple, healthy recipes, his cookbook will help dads:- Learn - and teach their young troops - essential culinary skills- Shop smart and make the budget go further- Make nutritious meals for the whole unit- Cook in the great outdoors - everything from setting the fire to a proper camp clean-upDiscover the tried-and-tested Commando Dad approach to feeding the family and enlist support from the troops, helping them to learn culinary skills that will last a lifetime.

Read more less

Book SynopsisWe all have the power to make a difference We know our planet’s resources are stretched to the limits. We know that without significant changes to our diets and shopping habits, nature will continue to suffer. But sometimes it feels like we’re bombarded with mixed messages, and it can be hard to work out which foods are truly eco-friendly. This book sets out the facts in a clear and straightforward way, helping you to make informed choices about environmentally conscious ways to shop, the products to avoid, the best foods to buy, and sustainable ways to prepare them. With over 30 delicious recipes that you, and the earth, will love, The Planet-Friendly Kitchen contains all the tips and advice you need to start making small changes that have big impacts. The choices we make can help create a kinder way of feeding the world, and will preserve our beautiful planet for many generations to come.

Read more less

Book SynopsisButlers Chocolates is one of the few remaining family-owned chocolate producers in its market. It began life in Dublin’s Lad Lane in 1932, founded by Marion Butler, and named Chez Nous Chocolates. One of Ireland's most recognisable brands Butlers Chocolate Cafes, renamed as a tribute to Marion's dedication to the mastery of chocolate, are found thoughout Ireland and abroad, while Butlers chocolates are widely available. Now for the first time the Butlers Chocolate Cafe team present their cookbook, full of wonderful ways to cook with the best chocolate. Butlers Chocolate Pear Pudding Butlers Triple Chocolate Mousse Butlers Showstopper Chocolate Cake Butlers Salted Chocolate Ganache Tart Butlers Frozen White Chocolate Berry Parfait Great recipes and beautiful photographs in a deliciously tempting hardback book -- perfect for their legions of fans!Trade Reviewspectacular * Ireland of the Welcomes Magazine *gorgeous * Irish Examiner *a must for all chocolate lovers and one to add to the Christmas wishlist * The Gloss, The Irish Times *full of every chocolate dessert you could wish for … irresistible recipes * Irish Examiner *

Read more less

Book SynopsisSave time and money by cooking once for the whole family - no more separate meals for you and your kids!Food blogger, cookery writer, busy mum and founder of the hugely successful My Fussy Eater brand, Ciara Attwell, will show you how to keep everyone happy at mealtimes. The Fuss-free Family Cookbook includes healthy, quick ideas from breakfast, lunch and weekday dinners to snacks, salads and sides. With a few simple tweaks to her recipes, Ciara ensures that every dish will suit both adults and children.Ciara's book is packed with 100 tasty recipes that even the pickiest eaters will love, including:· Banana Orange Breakfast Muffins· Creamy Chipotle Prawn Pasta· Sesame-crusted Cod Tacos· Blueberry Lemon Cheesecake Bars· Carrot Cake MuffinsWith Ciara's help, you can reclaim your time, while still creating delicious food the whole family will love.*Recipes suitable for children aged 2 and above*

Read more less

Book SynopsisWhat’s not to love about sheet pan cooking? It is super-convenient, healthy, easy on the washing up and, as Liz Franklin proves here in 101 inspired meat-free recipes, big on flavour! More and more of us are cutting out animal protein and products from our diets, or at very least reducing them. Liz Franklin reveals how all manner of the truly scrumptious dishes can be created when oven, sheet pan and vegetables conspire. Most of the recipes are built on a rainbow of roasted vegetables, grains, cheese and vegan sources of protein, but there are also recipes for things you might not associate with oven cooking too – fabulous fritters, glorious soups and the best-ever baked porridge. Taking their lead from dishes enjoyed all around the world, recipes include delicious dishes from the Mediterranean, Middle East, Africa and The Americas as well as ideas designed to showcase your own local seasonal produce.

Read more less

Book SynopsisDelicious cocktails made with minimal alcohol and quality ingredients to give maximum thirst-quenching satisfaction, featuring Japanese ingredients and flavours such as sake, whisky, plum wine, yuzu, sakura and matcha. With the focus on delicious fruity flavour combos rather than upping the alcohol content, Japanese cocktails are the perfect beverage for anyone who would prefer to avoid hard alcohol. Using fresh ingredients, real fruits and healthful teas, these easy-to-sip quaffs are rather revitalising instead of ruinous, and allow you to feel positively fresh the next day. Drinking alcohol is accepted as the norm in social situations, and Japan is no exception, from hanami picnics to celebrate cherry blossom season to business meetings in izakaya restaurants. Rather than force you to order a soft drink if you want to pace yourself, they offer a commonly-available selection of classy low-alcohol cocktails. Try a Lemon Sour made with shochu, soda water and fresh lemon juice, a Matcha Hai highball, Umeshu (plum wine) and tonic or Red Eye Beer made with tomato juice. Find out why cocktails are one such illustration of the Japanese approach to perfecting a craft.

Read more less

Book SynopsisGet out your cocktail shaker and re-live the speakeasy experience with this collection of authentic cocktails. Gatsby Cocktails features more than 20 classic cocktails inspired by the 1920s. Try re-creating the classic Sidecar, comprising brandy, lemon juice and Cointreau. Or discover the secret to Jay Gatsby’s tipple of choice; the cooling Mint Julep. Perfect the classic martini or try a tempting Raspberry Rickey from the sparkling selection of recipes. With more than 20 classic recipes, this collection captures the iconic elegance of the Prohibition era.

Read more less

Book Synopsis"Rigorously researched and richly illustrated...Meticulous in detail and gleeful in its discoveries, this trip is a joyride for any whiskey lover." Publishers Weekly Buckle up and join bestselling author and whiskey connoisseur Tristan Stephenson on a Stateside tour and learn all there is to know about the finest whiskey and bourbon America has to offer. Whiskey in America is a regional product that has evolved in different ways and at a differing pace depending on where you go. Tristan Stephenson’s road trip enabled him to visit more than 40 unique distilleries, from long-established makers in the states that are the spiritual home of the industry – Kentucky and Tennessee – to newer craft-distillers in Indiana, Pennsylvania, and even California and Texas. In his own unique style, which is both fiercely entertaining and meticulously well-researched, Tristan weaves together the full and fascinating story of American whiskey, from its history and production methods to the origins of iconic cocktails still enjoyed in bars around the world today.Trade Review'an ambitious tour of 40 of the best whiskey distilleries in America' – Richmond.com'The book is packed with detail covering the people, places and production of whiskey. . . .no matter how many behind-the-scenes distillery tours I take, I learn elucidating new information from every single one' – Forbes.com 'Each visit provides a launchpad for [Stephenson’s] erudite essays on whiskey history and culture.' – Selected by The Wall Street Journal as one of the year’s top tipples“Each visit provides a launchpad for [Stephenson’s] erudite essays on whiskey history and culture." – Selected by The Wall Street Journal as one of the year’s top tipples'[this] is an expressively written book that has plenty of space for poetry among all the historical and technical gems of information... definitely one to add to your Christmas present list.' – imbibe.com'If you’re planning your own whiskey road trip, this guide can inspire ideas—but even if you just read it sitting on your couch, prepare to be transported' – Whiskyadvocate.com'Rigorously researched and richly illustrated. . . . Meticulous in detail and gleeful in its discoveries, this trip is a joyride for any whiskey lover' – Publishers Weekly'Entertaining and well-researched, the book also looks at the origins of iconic cocktails that are still enjoyed around the world' – The Chronicle (Newcastle)

Read more less

Book SynopsisRecreate the most popular drinks to have been shaken, stirred and swallowed at one of the world’s most unique venues. George Michael, Freddie Mercury, Grace Jones, Fatboy Slim, Irvine Welsh, Boy George, Kate Moss, Kylie, LCD SoundSystem and countless other celebrities and rock royalty, have all sipped the cocktails served at the legendary Pikes Ibiza while sitting around its iconic pool and dancing in the in-house nightclub that used to be Freddie Mercury’s suite. Now, for the first time ever, The Pikes Cocktail Book tells the story of this incredible place, with drinks recipes inspired by mischief and misbehaviour at this epicentre of Balearic excess. The 65 drinks recipes are divided into chapters such as Poolside Sunset, After Midnight and The Morning After where you can sample Captain of the Night, Sunny's Gay G&T, Golden Bird and many more. 'Among Ibiza’s growing raft of luxury hotels, Pikes remains a characterful standout. The venue has carved a niche as a hedonistic creative hub, providing the setting for Freddie Mercury’s 41st birthday party, Wham’s Club Tropicana video and cutting-edge art and music pop-ups’ – The FT: How to Spend It

Read more less

Book SynopsisA captivating introduction to the world of fine whiskies, brought to you by bestselling author, restaurateur, bar-owner and world-class drinks connoisseur Tristan Stephenson. Tristan explores the origins of whisky, from the extraordinary Chinese distillation pioneers well over 2,000 years ago to the discovery of the medicinal ‘aqua vitae’ (water of life), through to the emergence of what we know as whisky. Explore the magic of malting, the development of flavour and the astonishing barrel-ageing process as you learn about how whisky is made. After that, you might choose to make the most of Tristan’s bar skills with some inspirational house-blends and whisky-based cocktails. This fascinating, entertaining and comprehensive book is sure to appeal to aficionados and novices alike.

Read more less

Book SynopsisBrontë Aurell, owner of the ScandiKitchen Café in London, brings her famous flair to over 65 Scandinavian-style recipes that perfectly capture the joy of summer eating. In the warmer months we crave food that is lighter and nourishing. Scandinavians do summer food so well – wholesome, flavoursome, simple yet sumptuous to look at – it is the essence of ‘lagom’ or balance, with everything in moderation. For some Scandi balance into your summer meals try tempting breakfasts such as Cinnamon Bun French Toast. Sharing plates such as Smoked Mackerel Rillettes with Rye Crisps are ideal for grazing, while satisfying larger plates include Danish Plaice with Remoulade. All-important cake and fika include a Midsommer Strawberry Cake, and a classic Sourdough Rye is on offer in the breads chapter. Delicious desserts include a Swedish Mess with Cloudberries. Also included are Brontë’s fascinating insights into Scandinavian summer traditions and celebrations.

Read more less

Book SynopsisOver 90 recipes for freshly baked artisan pizzas with delicious, seasonally inspired toppings. Saturday Pizzas is a pop-up pizzeria in Little Island, County Cork, Ireland that has been going for nearly 15 years, and is considered something of an institution within Ireland. In this book the man behind this thriving enterprise shares his secrets for making exceptional pizza in 90 of his favourite recipes. The first chapter ‘Getting Started’ gives information on equipment, ingredients and cooking in both a domestic oven and a wood burning stove. The second chapter, ‘Dough’, gives guidance on making dough by hand or machine and recipes for Sourdough, Spelt and Gluten-Free. Sauces and Extras include delicious condiments such as Red Onion Jam and Hollandaise Butter. The main pizza recipes are then divided into Our Flagship Pizzas, which classics such as Margherita and Pepperoni. Then comes meaty options with Sausage, Cured Meat and Roast Meat Pizzas. ‘Seafood Pizzas’ features delicious, fresh ideas like Smoked Salmon with Capers and Crème fraîche. A long list of Vegetarian Pizzas includes Roast Pumpkin with Fennel and Walnut Pesto. There are also chapters on Calzone, Fruit Pizzas and Dessert Pizzas to finish.

Read more less

Book SynopsisTacos are the beating heart of Mexico’s food scene. Take your pick from 65 authentic recipes for these little pocket rocket wraps, brought to you by Felipe Fuentes Cruz and Ben Fordham of Benito’s Hat. From simple supermarket kits to high-end restaurant revamps, a whole spectrum of taco offerings now exists for your pleasure. These small but mighty Mexican staples are finally getting the credit they deserve on the worldwide culinary stage. The clever guys behind authentic Mexican kitchen Benito’s Hat bring you delicious recipes simple enough to cook up a fiesta in your own kitchen. First there is a chapter of Little Cravings (antojitos), perfect as a pre-cursor or accompaniment to a taco feast. This is followed by a delicious selection of Breakfast Tacos. Next up is a mouth watering selection of Chicken, Pork and Beef Tacos such as Pork Al Pastor with tropical pineapple salsa. Following these are Fish and Seafood Tacos such as Deep-Fried Fresh Tuna. Inventive Vegetarian Tacos such as Wild Mushroom or Spicy Lentil really hit the spot, then discover the bliss of a Sweet Taco with recipes such as Apple Pie Taquitos. A chapter on Salsas, Relishes and Sides, such as the classic Pico De Gallo, lets you mix and match.

Read more less

Book SynopsisFresh, tasty and bursting with nutritious ingredients and lively flavours, the food of South East and East Asia has never been more popular and is showcased here in 65 delicious recipes. Food from South East and East Asia is often thought of as some of the most exciting and enticing on the planet. Whether umami-rich with miso sauce, spiked with gently building layers of aromatic spices, or stuffed with fragrant herbs, chilli and garlic, each mouthful packs a big flavour punch. This collection of recipes, from creamy and aromatic to sizzling hot, takes its inspiration from the cuisines of the region and is a must for any lover of exciting food experiences. Whether you need inspiration for small bites and platters for sharing with drinks, or speedy weekday dishes, you’ll find the perfect recipe here. Try Spiced Fishcakes from Thailand; Vietnamese Summer Rolls; or a spicy Indonesian Fiery Beef Satay. Quick and easy recipes for soups and noodle bowls include Sunshine Laksa or a Chicken Pad Thai. For an even more substantial meal, try a Thai Green Cauli Curry, Sweet & Sour Orange Chicken; or Citrus Ahi Tuna with Yuhu Dipping Sauce. Vibrant, fresh, healthy and often prepared in a flash, this style of food is the modern way to eat well every day and this essential collection of recipes provides all the inspiration you need.

Read more less

Book SynopsisWave goodbye to boring shop-bought sandwiches and embrace the art of the lunchbox. Adults and kids alike will enjoy these imaginative homemade lunches created with care – the healthier, tastier and cheaper option. The lunch hour is one that can be the biggest highlight or disappointment of any day. A shop-bought meal purchased in haste is so often a bland specimen, shovelled down without a second thought to health or bank balance. Yet, food-savvy members of the public are now more conscious than ever about what they are putting into their bodies. Nutritious and delicious dinners are big business – and why stop at dinner, after all, around a third of meals eaten are inevitably lunches at work or school. Hungry souls are now after something better come breaktime and are willing to spend a little longer on something that tastes good and does good. The new supercharged lunchbox can be so much more than the wafer-thin ham sandwich and packet of crisps from yesteryear. Instead, Lunch to Go will teach how to create a thing of delight, a balanced individually portioned meal that will be the envy of colleagues. Don’t cheat yourself, instead treat yourself to a beautifully crafted lunchbox.

Read more less