Cultural and regional medicines, health and healing techniques Books

Book SynopsisThe second volume in the Aromatica series builds on the fundamentals found in Volume 1: Principles and Profiles. This comprehensive clinical text delves further into the different profiles of essential oils and the proper applications for physiological and psychological functions as well as energetic and Chinese Medicines.Packed with charts depicting different functions and methods of administration, and an extensive catalogue of 40 new essential oil profiles, this is an indispensable guide for all complementary medicine practitioners.Trade ReviewPrepare for a paradigm shift in the world of essential oil therapy. In Aromatica Volume 2, the dichotomy between the vitalistic and scientific/analytic philosophies which has overshadowed clinical practice for many years is finally resolved. A new way of approaching clinical practice is presented - one which integrates the diagnostic principles of traditional Chinese, Greek, Japanese Kampo and Ayurvedic medicine with empirical and scientific evidence which informs the clinical use of essential oils. This is a masterpiece, and highly recommended for all serious practitioners of essential oil therapy. -- Jennifer Peace Rhind, author, mentor and essential oil consultantIn this eagerly awaited second volume, Peter Holmes applies decades of clinical experience and scholarly endeavour to a field of plant therapy in need of the very insights that inform the book. Aromatica blends advanced aromatherapy, Chinese medicine and clinical expertise to yield an illuminating and accessible approach to Integrative Essential Oil Therapeutics. -- Gabriel Mojay, Founding Co-Chair of the International Federation of Professional Aromatherapists (IFPA) and author of 'Aromatherapy for Healing the Spirit'Holmes' Energetics has been a valuable reference in my clinical work for 30 years. Peter is one of the rare thought leaders in herbalism who understand that history, philosophy and science are all essential prerequisites for precision parsing of the materia medica into clinical practice. In Aromatica, Peter extends his tried and tested approach to (his beloved) essential oils - and aromatherapy will be all the richer. -- Jonathan Treasure, Medical Herbalist, OregonHere is the perfect book for the advanced aromatherapist who is interested in applying energetics within their aromatic practice. Holmes provides not only the introduction into aromatic energetics, but then follows up with oil energetics in the Materia Aromatica. The crowning glory is all the safety information given in methods of essential oil delivery. -- Inga Wieser, ND, MS, APAIA, MH, President of Alliance of International AromatherapistsThere are a relative handful of 'must have' books on the therapeutic use of essential oils that I keep on my main bookshelf for easy reference and study. Peter's Aromatica Vol. 1 and now Vol. 2 are definitely on this short list! Highly recommended for any practitioner truly interested in essential oil therapy.Peter's knowledgeable blending of the physical & energetic qualities of essential oils using both Western and Eastern approaches gives a comprehensive overview of the therapeutic benefits of each essential oil covered in his profiles. -- Ron Guba, Aromatic Medicine educator, and Director of the Center for Aromatic Medicine, Melbourne, AustraliaAnother Peter Holmes integrative masterpiece now graces the bookshelves of our collective holistic medicine library. With the arrival of Aromatica Volume 2 Peter has brought to completion an offering that will inform, inspire and deepen the clinical bearing of practitioners working with essential oils for years to come. His profiles of these aromatic plants include physiological and psychological functions, biochemistry, research, Chinese medicine applications and a treasury of remarks that locate each oil's place in the geography, culture, history and healing traditions of the world's civilizations. In these pages the reader enjoys access to an abundance of immanently useful botanical wisdom that opens up a powerful range of clinical options for working with our global assembly of healing aromatic plants. -- Charles Lev, L.Ac., Acupuncturist and Instructor with Oregon Health & Science UniversityTable of Contents1. The Clinical Applications of Essential Oils (with charts). 2. Using Essential Oils for their Physiological Functions (with charts). 3. Using Essential Oils for their Psychological Functions (with charts). 4. Using Essential Oils in Energetic and Chinese Medicine (with charts). 5. Materia Aromatica, Part 2.

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Book SynopsisThe Western Herbal Tradition is a comprehensive exploration of 27 plants that are central to the herbalist's repertoire. This fully illustrated colour guide offers analysis of these herbs through the examination of historical texts and discussion of current applications and research. Your practice of phythotherapy will be transformed as the herbal knowledge from these sources is illuminated and assessed.Each chapter offers clear information on identification, uses and recipes, as well as recommendations on safety, prescribing, dosage and full academic references. The Western Herbal Tradition reveals a deep understanding of the true essence of what each plant can offer, as well as a fascinating insight into the unique history of contemporary herbal practice. This book is a valuable resource for everyone interested in herbal medicine and its history.Table of ContentsForeword. Preface. 1. The historical sources. 2. Some observations on the Western herbal tradition. 3. Origins and proponents of the revival of herbal medicine in 19th century Britain. 4. A note on Goethe. 5. Notes on nomenclature, plant descriptions, quality, constituents, safety and dosages. 6. Agrimonia eupatoria, agrimony. 7. Alchemilla vulgaris, lady's mantle. 8. Althaea officinalis, marshmallow; Malva sylvestris, common mallow; Alcea rosea, hollyhock. 9. Apium graveolens, wild celery. 10. Arctium lappa, burdock. 11. Artemisia absinthium, wormwood. 12. Artemisia vulgaris, mugwort. 13. Centaurium erythraea, centaury. 14. Daucus carota, wild carrot. 15. Drimia maritima, squill. 16. Fumaria officinalis, fumitory. 17. Galium aparine, goosegrass. 18. Glechoma hederacea, ground ivy. 19. Hyssopus officinalis, hyssop. 20. Inula helenium, elecampane. 21. Lamium album, white deadnettle. 22. Ocimum basilicum, basil. 23. Paeonia officinalis, paeony. 24. Potentilla erecta, tormentil. 25. Rosa damascena, damask rose. 26. Rubus idaeus, raspberry. 27. Ruta graveolens, rue. 28. Scrophularia nodosa, figwort. 29. Stachys officinalis, wood betony. 30. Tussilago farfara, coltsfoot. 31. Verbena officinalis, vervain. 32. Viola odorata, sweet violet; Viola tricolor, heartsease. Index.

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Book SynopsisProfessor Zhang Guangde's most popular form of Dao Yin Yang Sheng Gong (DYYSG) exercises are carefully designed to promote and maintain good health and wellbeing. This book presents the movements and offers a means of developing good health, calmness and tranquillity.Detailed guidance and photographs show how the series of eight movements can be carried out safely and effectively, regardless of age or health condition. Accompanying online videos featuring Professor Zhang Guangde provide a useful reference for ensuring that each exercise is being carried out in the correct way. Expert commentary on the form explains the wide range of health benefits, from improving breathing to promoting longevity. The principles shared in this book are also useful in the practice of many other dao yin sequences.Trade ReviewLaid out in the same format as his previous books, Professor Zhang's book is easy to follow, precise in instruction, and packed with useful detail. The exercises are easy to grasp for beginners with the help of clear directions and excellent photographs, and for the more advanced practitioner, there is a wealth of information. -- James Drewe, Taiji Ltd, www.taiji.co.uk, author of The Yang Tàijí 24-Step Short Form, Tàijí Jiàn 32-Posture Sword Form, and Tai ChiThis latest publication on Professor Zhang Guangde's work is a comprehensive gem of information and my congratulations to all those who contributed to its creation. I have the highest regard for Professor Zhang and his work and wish the British medical authorities would adopt this established Chinese approach to health and longevity. Looking forward to my 88th year, I can vouch for and recommend this wonderful approach to health promotion, preservation and mindfulness. -- Richard V. Watson, Hon. President & Founder of Longfei Tajiquan Association of Great Britain, Disciple of Taijiquan Grand Master Li Tianji, Hon. President of The Tai Chi Union for Great BritainWow, what a fantastic book! The straightforward layout is ideal for newcomers, yet detailed enough to complement the more experienced. The instruction methodically guides the practitioner gently through the form, one step at a time. Clear, simple and instantly usable, this work is a valuable addition to any collection. -- Andrew Austin, ZDL co-founder, world Tai Chi competition medallistTable of ContentsAbout the Author. Preface. 1. Introduction. 2. Movements. 3. Preparation. 4. Commentary. Dr André Perret, Co-Founder and President of the International Institute of Dao Yin Yang Shen Gong, Biarritz, France. 5. The International Institute of Dao Yin Yang Sheng Gong - The School of Professor Zhang Guangde.

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Book SynopsisEmotional trauma can upset the harmony of the body and reduce the body's ability to heal and regulate itself. Once the traumas are identified and treated, the body will function at an optimum level and will respond to treatments for other conditions present. This book integrates the multi-diagnostic and treatment methods existing in Chinese medicine, and contains diagnostics such as facial, pulse, tongue, and channel palpation diagnosis. Treatments include acupuncture, Chinese herbal formulas, qigong, shamanic drumming, and lifestyle and nutritional recommendations. Many types of emotional traumas and their manifestations are presented, including fear, anxiety, panic attacks, PTSD, depression, mood swings, insomnia and sensory organ impairment. How to prevent future emotional trauma will be discussed, and case studies are included to show the application of theory in practice.Trade ReviewHolman combines solid theory with practical hands-on approaches to the treatment of trauma. This very readable, yet also erudite text will be a welcome addition to any acupuncturist's bookshelf. -- Nigel Ching, author of The Fundamentals of Acupuncture and The Art and Practice of Diagnosis in Chinese MedicineThis eminently optimistic book offers a wealth of information that is both practical and inspiring. -- Lorie Eve Dechar, author of Five Spirits: Alchemical Acupuncture for Psychological and Spiritual HealingThis book represents a wonderful balance between solid traditional Chinese medicine and CT's own personal take on an important subject with immense clinical potential. -- Sabine Wilms, PhD., www.happygoatproductions.comThis text represents a significant step in the treatment of trauma as it adds much needed precision to diagnosis with well-described methodology. It takes aspects of channel palpation and diagnosis into new frontiers while providing an excellent example of how Chinese medicine can evolve in the face of the new challenges. -- Jason Robertson, L.Ac., Seattle, USATable of ContentsAcknowledgements. Preface. 1. Introduction to Emotional Trauma. 2. Diagnostic Methods. 3. Treatment Methods (Primary and Secondary). 4. Differentiation of Symptoms. 5. Prevention of Emotional Trauma. 6. Western Medicine and Chinese Medicine Joining Hands. 7. Case Studies. Appendix 1: Eight Limbs of Chinese Medicine. Appendix 2: Clear Broth Soups. Appendix 3: Suggested Resources.

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Book SynopsisIf you’ve experienced chronic health issues and felt Western medicine didn’t lead to a lasting cure, let this book set you on the path of healing. Traditional Chinese Medicine (TCM) is an ancient school of thought that has treated illness and disease for centuries, with proven results. This holistic practice uses natural remedies and insightful wisdoms about how the body works to target illness at the root cause and cure it for good. Dr. Lily Choi, a top practitioner and leading voice in TCM, breaks down how this medicinal practice works, and teaches you how to implement effective TCM methods right in your own home. You’ll use natural modalities like acupressure, herbalism and meditation to improve your symptoms and free yourself of the cycle of sickness and prescriptions. This book provides detailed treatments for an array of conditions, such as headaches and migraines, hair loss, insomnia, infertility, constipation, anxiety, arthritis, tinnitus and so much more. For every ailment covered, Dr. Lily prescribes food and herbs, acupressure regiments and lifestyle changes that all help eliminate and solve each issue. And as you read, TCM concepts like our life force, Qi, and the balance of Yin and Yang within us will not only begin to make sense, but help you foster a deeper, truer connection to your body, mind and spirit. Get ready to take control of your health and find lasting relief with these powerful, natural practices.

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Book SynopsisA comprehensive and lushly photographed guide to growing and using healing plants, including recipes, from the founder of the Chestnut School of Herbal MedicineThis is the ultimate reference for anyone looking to bring the beauty and therapeutic properties of plants into their garden, kitchen, and home apothecary.Trade Review“A stunning book in every way! Visually beautiful, exquisitely written, wise, and informative, The Healing Garden is a rich and delicious feast for the senses. A wealth of information overflows generously from every page. One finds everything one needs to know about herb gardening, medicine making, herbal cooking, plant medicine, and more. Just for the recipes alone, this book is worth owning.” — Rosemary Gladstar, herbalist and author “The Healing Garden is hands down the most beautiful and informative book on medicinal herb gardening. Juliet is an experienced and inspirational guide, exactly who you want to turn to when learning how to create your own flourishing herbal garden. You’ll instantly love this book for its beauty-filled pages, and the informative tables, charts, and downright jaw-dropping recipes will have you reaching for it again and again.” — Rosalee de la Forêt, author of Alchemy of Herbs and co-author of Wild Remedies “This is the book every garden-maker, plant person, and environmentalist has been waiting for in their bodies, minds, and souls. This is the book I’ve been waiting for. This is the book our planet needs us to hold, read, and practice. This is the book that will bring us back to ourselves, to our hearts, and bring us home. It is a message of healing in so many ways and, simultaneously, a visual feast.” — Aviva Room, MD, herbalist, midwife, former President of the American Herbalists Guild, and New York Times bestselling author of Botanical Medicine for Women’s Health and Hormone Intelligence “A priceless seed bank of natural knowledge and plant wisdom, this book will become an old-growth elder in the world of herbal learning. Blessed with not only a green thumb but a big heart and witty tongue, Juliet Blankespoor has gifted us all with a literal lifetime of learning at the feet (and roots) of the living world. A magnificent, must-have book for any home herbalist, gardener, and lover of the earth.” — Asia Suler, founder of One Willow Apothecaries and author of Mirrors in the Earth: Reflections on Self-Healing from the Living World “Juliet’s approach to teaching herb cultivation as a gateway to crafting medicine embodies the importance of reciprocity with the plant world. The Healing Garden is a step-by-step guide on nourishing a personal relationship with medicinal plants that can be applied at any scale — from windowsill to farmstead. Juliet’s tenderness and personal stories highlight how growing our own herbs and making our own medicine can heal ourselves, our communities, and the planet.” — Susan Leopold, PhD, Executive Director of United Plant Savers “The Healing Garden is one of the most imminently useful herbal books I know. It combines so many of the author’s skills. It is beneficial for almost anyone interested in plants, with its detailed sections on cultivation, preparation, and processing herbs both as food and medicine. The photos are both beautiful and useful, treating the reader’s eye and adding depth to the written information. This book is also superbly organized, making it easy to find and gain the information you seek. This is an elegant, practical book written by an insightful and thoughtful author.” — 7Song, director and main instructor at the Northeast School of Botanical Medicine and clinical herbalist and Director of Holistic Medicine at the Ithaca Free Clinic

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Book SynopsisAn updated and expanded edition of the definitive guide to adaptogenic herbs • Includes a Materia Medica with monographs covering 25 adaptogens, including eleuthero, ginseng, rhodiola, schisandra, ashwagandha, licorice, shatavari, reishi, and holy basil, as well as complementary nervines, restorative tonics, and nootropics • Explains how adaptogens increase the body’s resistance to adverse influences, increase energy and stamina, and counter the effects of age and stress on the body • Details the actions, properties, preparation, and dosage for each herb and their uses in Ayurveda and Chinese medicine and as remedies for animals Every day our bodies strive to adapt and stay balanced, energized, and healthy, yet chronic stress and the resulting elevation of stress hormones such as cortisol have been shown to be major factors behind not only fatigue and weight gain but also many chronic and degenerative diseases. In this updated edition of the definitive guide to adaptogenic herbs, clinical herbalist David Winston and researcher Steven Maimes provide a comprehensive look at adaptogens: non-toxic herbs such as ginseng, eleuthero, and ashwagandha that help the body “adapt” to the many influences it encounters and manage the stresses it experiences. They also increase stamina and energy, boost cognitive function, restore the immune system, and counter the effects of aging, especially when used in appropriate combinations. Beginning with a history of the use of adaptogens, including in Ayurveda, Chinese medicine, and Russian medicine, the book examines how these herbal remedies work and why they are so effective at combating stress-induced illness and ailments. The extensive Materia Medica includes monographs on 25 adaptogens, including eleuthero, ginseng, rhodiola, schisandra, ashwagandha, shatavari, reishi, and holy basil, as well as complementary nervines, restorative tonics, and nootropic herbs, such as milky oats, astragalus, St. John’s wort, and ginkgo. Each monograph presents the latest scientific research and details the origin, traditional and clinical uses, actions, properties, preparation, and dosage for each herb. The book also includes guidance on adaptogenic remedies for our animal companions. Aimed not only at herbalists but also those interested in natural health, this guide to adaptogens will allow you to safely and effectively use these herbal remedies to enhance your health and improve your chances of living a longer, healthier, and well-balanced life.Trade Review“There has never been a time when more people at once have suffered from anxiety, sleep disorders, stress, and immune system dysfunction. Conventional medicine provides us only with tools that suppress at best, harm at worst. Yet there is another way, one that is both ancient and modern, a class of herbs called adaptogens. And who better to enlighten us on the history, benefits, and use of these herbs, trusted across cultures, than an herbalist’s herbalist, universally trusted for his knowledge of both botanical medicine history and use. In this book, David Winston provides us with a tool for resilience that we need now more than ever and that is readily accessible to all who want to welcome medicinal plants into their healing path.” * Aviva Romm, MD, herbalist, author of Botanical Medicine for Women’s Health and The Adrenal Thy *“Here is an herbal gem! Few people know and understand the properties and actions of herbs as well as David Winston. His expertise lies not only in how herbs were used historically but in the latest scientific research as well. Melding information from many traditions, David paints a complete picture of their use and effectiveness. This updated and expanded Adaptogens is a welcome addition for anyone looking to improve their health. This book will expand your understanding of adaptogen herbs, their history, and their relevance in today’s chronic-stress society.” * Phyllis D. Light, MA, RH(AHG) *“Authoritative, indispensable Herbalism at its best. A welcome second edition that confirms the place of this exceptional book on every herbalist’s bookshelf.” * David Hoffmann, BSc, FNIMH, Principle Scientist at Traditional Medicinals, author of Medical Herbali *“David’s new edition of Adaptogens offers so much more than most of the herbal books available today. His wisdom, insights and experience shine through every page, guiding and inspiring the reader to find higher health and vitality and protect against the harmful effects of daily stress in a practical and clear style that is imminently accessible.” * Christopher Hobbs, Ph.D., L.Ac., A.H.G., coauthor of Grow It and Heal It *"David Winston is one of the foremost clinical herbalists of our time. He is a beloved speaker at medical conferences due to his encyclopedic knowledge of plants and his mastery of teaching to a wide variety of audiences. He knows not only western herbs, he is adept in using herbal foundations of Traditional Chinese and Ayurvedic medical systems, and weaves molecular, traditional, energetic wisdom together with finesse. These varied skill sets make David a treasure trove of herbal knowledge and his books display his deep understanding and practical experience, all on a base of human kindness." * Jill Stansbury, ND *“I consider this book essential for clinical herbal practice. It is also excellent for all serious students and home herbalists. It reduces to gentle readability the problems inherent in the concept of the adaptogen, rescuing it from both faddism and skepticism, defining it against a backdrop of related and different concepts. It then provides an apothecary of adaptogens that is comprehensive, practical, and will instill confidence in the herbalist using these important plant medicines.” * Matthew Wood, MS (Herbal Medicine), Registered Herbalist (AHG) *Table of ContentsAcknowledgments Introduction Part One: Herbal Adaptogens 1 Herbal Medicine around the World 2 Adaptogens: An Overview 3 History of Adaptogens4 Actions of Adaptogens 5 Adaptogens and the Stress Response 6 Health Benefits of Adaptogens Part Two: Materia Medica7 Monographs on Adaptogens Well-Researched Adaptogens American Ginseng • Ashwagandha • Asian Ginseng • Cordyceps • Eleuthero • Rhaponticum • Rhodiola • Schisandra • Shilajit Probable Adaptogens Cistanche • Cynomorium • Holy Basil • Morinda • Shatavari Possible Adaptogens Codonopsis • Guduchi • Horny Goat Weed • Jiaogulan • Licorice • Maca • Manchurian Aralia • Prince Seng • Reishi • Russian Devil’s Club • White Bryony 8 Nervines: Complementary Herbs for Adaptogens Betony • Blue Vervain • Chamomile • Fresh Milky Oat • Hawthorn • Lemon Balm • Linden • Mimosa • Motherwort • Passionflower • Skullcap • St. John’s Wort 9 Nootropics: Complementary Herbs for Adaptogens Bacopa • Bhringraj • Chinese Polygala • Ginkgo • Gotu Kola • Lavender • Rosemary • Shankhpushpi • White Peony10 Restorative Tonics: Complementary Herbs for Adaptogens Amla • Astragalus • Bee Pollen • Chyawanprash • Goji Berry • Nettle Seed • Processed Rehmannia • Saw Palmetto • Suma Part Three: Herbal Adaptogens in Use 11 Clinical Use of Adaptogens 12 Adaptogenic Herbs in Combination 13 Adaptogens and Restorative Tonics as Food 14 Adaptogens for Animals Resources Glossary BibliographyIndex

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Book SynopsisAn experiential journey into shamanism as a spiritual path and the teachings of plants, animals, and Nature• Explores the alphabet of Nature personified in animals and the spiritual lessons of animal medicines—animals personified in plants—including Turtle, Bear, Deer, Wolf, Alligator, and Horse Medicine teachings• Shares profound experiences from the author’s long career as an herbalist and his first years growing up on a remote Seminole reservation in the Everglades• Offers shamanic adventures interwoven with comparisons to the psychology of Freud and Jung, the visions of Castaneda, and the occult teachings of Steiner and GurdjieffSharing profound experiences from his long career as well as his first years growing up on a remote Seminole reservation in the Everglades, renowned herbalist Matthew Wood interweaves practical herbalism and the spiritual potency of Nature to deeply explore the plant teachers, animal me

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Book SynopsisLoaded with beautifully illustrated diagrams clearly and concisely labeled for easy identification. Illustrations by award-winning medical illustrator Vince Perez.

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Book SynopsisThe remarkable story of the powerful visionary episodes Stephen Harrod Buhner experienced over half a century ago. The demands that were made for his reformulation of the self, and his subsequent training with the plants of the high Rocky Mountains into their uses as medicines and ecological modulators for planetary health. And as well, his meeting and training with some of the most innovative teachers of the latter half of the twentieth century. This is the most extensive description of visionary experience since that of Black Elk''s in Black Elk Speaks and Manual Cordova Rios''s in Wizard of the Upper Amazon.

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Book SynopsisIn the Chinese medicine tradition, understanding and resonating with the spirit of the organs leads to better diagnosis and more effective, powerful treatment. Behind most symptoms lies a disturbance of spirit, and the more alert a practitioner to the nature of such a disturbance the more effective the treatment is likely to be.John Hamwee explores the spirit of each organ not in analytical, rational, summarising language but through life stories that express the nature and tendencies of the organ at a deep level. Through the stories of 12 people that embody the unique spirit of each organ, he shows the physical, emotional and spiritual nature of each, and their related tendencies and possibilities for improved wellbeing. Written to give Chinese medicine practitioners new ways to reflect on each organ in the most complete way, this book is also a lighthearted yet profound introduction to the heart of the Chinese medical tradition.Trade ReviewThis unique book explores the ineffable essence of the spirits through an amazing and varied set of stories which stimulate the reader to a deeper understanding of this aspect of the heritage of Chinese medicine. As always, John Hamwee writes with fluidity and skill making the book a joy to read. -- Alison Gould, BA, Msc, MBAcC, AcupuncturistAs a practitioner of Chinese Medicine, I found that reviewing this book was not just a matter of overviewing the text, but also a learning experience, in which things I already knew were presented in such a way as to provide a different level of understanding. -- The HerbalistTable of ContentsIntroduction: Spirit. 1. Lungs - Still Life. 2. Large Intestine - Gold. 3. Stomach - Epiphany. 4. Spleen -Upheavals. 5. Heart - Mr Spencer. 6. Small Intestine - Lady Mary. 7. Bladder - The Line. 8. Kidneys - Twins. 9. Pericardium - Opening the Gate. 10. Three Heater - Soft Bamboo. 11. Gall Bladder - When to Quit. 12. Liver - The Navigator. References.

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Book SynopsisRather than simply a different version of western medical practice, acupuncture, as the author of this thoughtful and challenging book shows, is based on a different philosophy and leads down directly into the deepest areas of human experience. Based on many years as a five element practitioner, Nora Franglen explores the way in which the practice of acupuncture enlarges the experience and understanding of the practitioner. She shares, through case study and reflection, some of the larger questions and insights that emerge from a dedicated approach to this form of healing work.Her insights and astute observations will encourage acupuncturists of any style as well as other therapists to reflect on their own practices, their relationships with their patients, and their fears. They also shed further light on the expression of the five elements within us all.Trade ReviewPraise for the first edition'I suspect many Five Element practitioners will find a resonance with this book. It was good to find my own experience reflected in the author's description of encountering the guardian elements of her patients, and how they evoke particular responses in her.' -- Review by Vasanthy Watt, Vol. 6, No. 4, The European Journal of Oriental MedicineTable of ContentsIntroduction. 1. Challenges of a Five Element Practice. 2. The Imprint of Imbalance. 3. The Otherness of Others. 4. Doorways to the Elements. 5. Facing the Unknown. 6. The Universally Human. 7. Our Responses to the Elements. 8. Further Responses to the Elements. 9. Conversations with the Elements. 10. The Elements under Stress. 11. The Line between Balance and Imbalance. 12. The Tide of Fate. Afterword: Healing in Death.

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Book SynopsisHypermobility syndromes are more common, complex and varied than most practitioners realise. Every hypermobile patient is unique, and therefore challenging to treat using a pre-set paradigm or protocol. The hEDS population can be underserved by Western medicine and there is much that Chinese medicine can do for this community. This book is one of the first of its kind - a Chinese Medicine text focusing specifically on hypermobile Ehlers-Danlos Syndrome. Presenting existing bio-medical narratives before providing an in-depth exploration of the Chinese Medicine paradigms, this guide gives an overview of comprehensive treatment scenarios and addresses issues faced by EDS patients including pain management, psycho-emotional challenges, disruption of gut health, and chronic inflammation, including post-Lyme syndrome.Trade ReviewA thoughtful book! One wishes that more Chinese medicine practitioners engaged in such musings about how translation and crosscultural exchange affect clinical practice. -- C. Pierce Salguero, Professor of Asian History & Health Humanities, Penn State UniversityIn 23 years of practice this is the first book I've seen that addresses EDS from a TCM view. It provides the knowledge to recognize and understand this often misdiagnosed illness and the tools to formulate treatment plans for EDS sufferers. Highly recommended reading. -- Michael Arsenault, Lic. Ac, founder of Emily Skin Soothers IncDr. Bruno has expertly interwoven her passion and understanding of Chinese medicine to discuss the rare disorder Ehlers Danlos Syndrome, or specifically, Hypermobile Ehlers-Danlos Syndrome (hEDS). It is easy for a scientist to dismiss this literature, given that it does not adhere to traditional viewpoints of western modern medicine. But as an academic and allopathic practitioner, I do encourage readers of all academic backgrounds to read this book. Dr. Bruno not only demonstrates her knowledge of the pathophysiology and history, but she also models cultural sensitivity when comparing existing practices with Chinese approaches and spirituality. This is a remarkable and thought-provoking book! -- Dr. Chia Fu, immunologist and public health communicator

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Book SynopsisA detailed exploration of the remedies and methods used by the healers who journeyed along with the Crusading knights• Presents a traditional “cure-all” or leechbook of the ailments the Crusaders would have encountered and the remedies their mediciners would have employed, including recipes for many cures and instructions • Includes a comprehensive herbal, listing all the medicinal plants and materials needed to make the remedies, potions, elixirs, and unctions of the cure-all • Details the author’s travels in the steps of the Crusader physicians where he met with healers still employing the mediciners’ practices During the Crusades, chivalric knightly orders, such as the Knights Templar and the Knights Hospitaller, brought along monastic mediciners to treat the sick and wounded. These mediciners not only employed the leading cures of medieval Europe but also learned new methods from the local folk-healers and Arabic healing traditions they encountered on their journeys. Presenting a traditional “cure-all” or leechbook of the Crusader physicians, Jon Hughes shares a comprehensive encyclopedia of the ailments the Crusaders would have encountered and the remedies their mediciners would have employed. He details recipes for many cures and a range of magico-medical applications such as charms, spells, enchantments, and amulets used to address the new illnesses of strange and foreign lands. He includes a detailed and comprehensive herbal, listing all the plants and materials needed to make and administer the remedies of the cure-all. He also details his travels in the steps of the Crusader physicians throughout Poland, the Czech Republic, Malta, Morocco, and the island of Rhodes where he met with healers still following this healing path who shared their practices with him.Revealing how the healers of the Crusades helped elevate Western medical knowledge through the integration of wisdom from their Middle Eastern counterparts, Hughes shows how their legacy continues through the many effective remedies and healing modalities still in use today.Trade Review“The Healing Practices of the Knights Templar and Hospitaller by Jon G. Hughes is a well-researched and fascinating look into the healing practices and related medicines of the early Crusaders. What makes this book all the more intriguing is the author’s personal journey of discovery, tracing the footsteps of the Crusaders across southern Europe, North Africa, and the Mediterranean as they made their way to the Holy Land and, hopefully, back again. Jon G. Hughes’s rediscovery of the many medicinal plants and spiritual healings is a journey of enlightenment. It’s also a story of East meets West, in that the warrior-monks adopted many of the Eastern healing practices and carried them back to western Europe. In many cases this knowledge and understanding is still in use some eight hundred years later. I have been waiting for a book of this nature for a very long time.” * William F. Mann, author of The Last Refuge of the Knights Templar *“A truly fascinating investigation into medieval medicine, exploring how the European Crusaders learned of cures and remedies for a variety of aliments from the very people who were meant to be their enemies: the inhabitants of the Holy Land. A wonderful read, well researched, and easy to follow.” * Graham Phillips, author of The Templars and the Ark of the Covenant *“A treasure trove of historic herbal research and lore awaits the reader—a comprehensive herbal, a traditional ‘cure-all’ of medieval ailments and remedies, and a travelogue of the author’s journeys. This book is a useful historical addition to any modern herbalist’s library and for all interested in medieval healing methods; medicine and the monastic and military orders; cross-cultural and interfaith exchanges of unusual cures, botanicals, and specialist herbal lore; the key role of field hospitals on a battlefield; and historic healing recipes ranging from ales, ointments, oils, and much more. Join in the footsteps of the monastic mediciners, Crusader physicians, and the healers of the Crusades and explore this texte vivant, a living text, of herbal lore for our time. Recommended!” * Karen Ralls, Ph.D., historian and author of Knights Templar Encyclopedia and Medieval Mysteries *“An illuminating and well-researched insight into the medicinal knowledge of the Crusader knights, providing an excellent overview of the period as well as the author’s detailed account of his journey across parts of southern Europe and North Africa in search of the remnants of the Templars. The book’s largest section, the cures of the time, provides a sometimes gruesome but fascinating window into their practices. An essential book for those interested in the synthesis of medieval, lost Greco-Roman, and Arab-Turkish ideas that preempted the Renaissance in Europe.” * Luke Eastwood, author of The Druid Garden and The Druid’s Primer *Table of ContentsPreface IntroductionPART I In the Footsteps of the Knights Templar One Morocco and Marrakech TwoThe Greek Island of RhodesThreeThe Island of Malta FourThe Knights Return Home PART II The Crusader Mediciners FiveMedieval Medicine before the Crusades Six The Mediciners and the Crusading Knights SevenThe Leechcrafter’s Ethical Code Eight The Leechcrafter’s Tumbrel PART III The Leechbook of the Knights Templar and the Knights Hospitaller of St. John of Jerusalem Introductory Notes by the Author Nine The Cure-All Many Ailments and Their Remedies Ten The Pharmacopeia Botanicals, Animals, Minerals, and Other Curative Materia Medica Conclusion Index

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Book SynopsisA step-by-step guide to Ayurvedic dietary resets to gently cleanse your digestive system and reboot your body and mind • Presents easy-to-follow instructions for a full 6- or 8-week Ayurvedic rest diet, as well as a simplified 1-week plan, detailing what to eat and drink day by day • Includes recipes, mindful eating tips, and meal prepping techniques • Explains the healing science of Ayurveda, the rejuvenating benefits of fasting and mono-diets, and how to maximize nutrient absorption with food combining Food sensitivities, chronic inflammation, obesity, and chronic disease are on the rise. Could our modern diets and mindless eating habits be to blame? How do you reboot your system--body, mind, and spirit--and start the path to radiant health? In this easy-to-follow guide to Ayurvedic dietary resets, Vatsala Sperling, Ph.D., details how to rest and gently cleanse your digestive system, lose extra pounds, and reboot your body and mind with the Ayurvedic techniques of fasting, mono-diets, and food combining. She begins by sharing a simplified introduction to the healing science of Ayurveda from India and explains the spiritual, mindful relationship to food at its heart. Offering step-by-step instructions for a full 6- or 8-week Ayurvedic reset diet, as well as a simplified 1-week program, she details, day by day, what to eat and drink and provides recipes and meal prepping tips and techniques. The author explains how to prepare for fasting and the benefits of giving your digestive system a break from food, even if only for one day. She prepares you for mono-dieting--when you eat one type of food such as fruits or vegetables for a set period--and reveals the rejuvenating effects that come from isolating your daily diet to one food type. The author then explores the Ayurvedic techniques of food combining in detail, explaining exactly what to eat when to maximize nutrient absorption. Based on the ancient wisdom of Ayurveda, this guide provides everything you need to know to heal your digestive system, prevent chronic ailments, find your healthy weight, and rebuild your sacred relationship with food.Trade Review“In this timely book, Vatsala Sperling takes us back to a preindustrial age when we lived according to the cycles of nature and shows us that it is once again possible to restore vibrant and radiant health by following the practices outlined in this lovely book. This should be required reading for anyone interested in Ayurvedic dietary principles and lifestyle.” * Marianne Teitelbaum, D.C., bestsellling author of Healing the Thyroid with Ayurveda *“Vatsala Sperling has gathered a lifetime of cultural influence, serious study, and daily practice into this book. I have sat at Vatsala’s table and eaten her food. She knows how to create a life-affirming, healthy, peaceful oasis and offers wisdom and guidance on how to accomplish exactly that. Ayurveda means ‘science of life.’ In this remarkably thorough work, Vatsala provides all the knowledge required to bring life into your kitchen and your home. This is beautiful stuff.” * Christopher S. Kilham, author of The Five Tibetans and The Whole Food Bible *“In Ayurvedic Reset Diet Vatsala Sperling presents practical tools and authentic Ayurvedic guidance with precision and insight. The book is replete with practical methods that one can integrate into everyday life with ease to achieve better health and wellness.” * Shubhraji, founder of Namah Vedanta Center and author of In the Lotus of the Heart *“The Ayurvedic Reset Diet is an easy-to-read guide to using basic Ayurvedic principles to achieve health. Most people, especially in the West, have been conditioned to eating in ways that actually rob them of vibrant health and often lead to illness. This book offers a way out of that routine. Vatsala explains very clearly how and why to follow simple dietary guidelines to recover health in a very down-to-earth way. By explaining the rationale for the guidelines, the author makes it even easier to apply them. This is one of those books that can make a big difference for anyone motivated to achieve better health. I recommend it highly.” * Alan V. Schmukler, chief editor of Homeopathy 4 Everyone *“I have met many doctors--allopathic, Ayurvedic, and naturopathic--and the best have one thing in common: they were raised by healers. They grew up in a living tradition, imbibing everyday wisdom from a parent or grandparent. Vatsala falls into this category and seamlessly combines her medical knowledge with traditional know-how. For those of us who didn’t have the good fortune to be raised in such an environment, this book provides the next best thing.” * Simon Chokoisky, author of The Five Dharma Types *"Sperling’s knowledge of the Ayurvedic diet is amazing. She was raised in this tradition as she grew up in India. She has a doctorate in microbiology and has conducted research with the World Health Organization. Impressive credentials, for sure, but what I most liked about Sperling was her writing style and her passion to impart this ancient way of being to others. I highly recommend The Ayurvedic Reset Diet, even if you’re not sure this is the right diet path. It is an eye-opener and life-changer in regard to how, why, and when we choose to eat." * Anne Greco, Musing Mystical *"Sperling’s knowledge of the Ayurvedic diet is amazing. She was raised in this tradition as she grew up in India. She has a doctorate in microbiology and has conducted research with the World Health Organization. Impressive credentials, for sure, but what I most liked about Sperling was her writing style and her passion to impart this ancient way of being to others. I highly recommend The Ayurvedic Reset Diet, even if you’re not sure this is the right diet path. It is an eye-opener and life-changer in regard to how, why, and when we choose to eat." * Anne Greco, Musing Mystical *“This simple guide to an Ayurvedic diet details how to properly choose, prepare, and combine food. The first two chapters point out many disadvantages of dining on fast and industrialized food and of overeating. It explains how to cleanse the body and then transition from bad eating habits into a simple diet of seasonal and locally available foods. The one, six, or eight week reset diet shows the reader how to do this. Various types of cleansing and water fasts are explained along with ideas on which one to choose.” * Kathi Keville, American Herb Association Quarterly *Table of ContentsAcknowledgments Introduction: Food as Friend or Foe? An Ayurvedic Perspective 1 A Season for Everything: The Way Our Ancestors Ate 2 The New Normal: Loss of Seasonality and Quality in Modern Eating 3 Industrial Food Production: Technology for Taming and Manipulating Nature 4 Principles of the Ayurvedic Reset Diet: How to Reboot Well-Being 5 Preparing for the Ayurvedic Reset Diet: Actions to Take before You Begin 6 The Ayurvedic Reset Diet: Eight-, Six-, and One-Week Protocols 7 Daily Living: Benefits, Challenges, and Next Steps Notes Index

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Book SynopsisTui Na is one of the 'Four Pillars' of Chinese medicine (alongside Acupuncture, herbal medicine and Qi Gong) and is a form of bodywork that includes acupressure, massage techniques, assisted stretching, and joint mobilisations or adjustments that are all based on the key medical principles and diagnostics of the Classics of Chinese medicine. This book is an accessible clinical handbook of Tui Na principles and practice.Tui Na can be used as much more than a musculoskeletal therapy, but in order to use it to its full potential as a medical intervention, it is essential to understand its uses on the Sinew channel system as opposed to the other channel systems commonly used within acupuncture. Tui Na requires an understanding of the principles and pathways of the Sinew channels as a standalone system of the body, as well as its relationship to the other channel and organ systems, and this book provides an accessible introduction to these channels before moving onto Tui Na practice. There are Sections on Diagnosis and Assessment, Techniques and Treatments with hand and joint manipulation techniques covered in detail, along with instruction on developing a Tui Na prescription and protocols for the treatment of common conditions.This book can be used by beginners studying on a hands-on practical course in Tui Na, in addition to qualified Chinese medicine and Tui Na practitioners.Trade ReviewA well-executed and pragmatic therapeutic approach in the art of Tui Na. The Practice of Tui Na has placed great emphasis on the sinew channels (Jing Jin) which has been largely underestimated by many Tui Na therapists. This book broadens the clinical application of Tui Na especially for the treatment of mental and emotional disorders, as well as other diseases with clear treatment guidelines. A truly exceptional read. -- Weixiang Wang, Guest professor of Nanjing University of Chinese Medicine, China, Dean of Shenzhou Open University of TCM, AmsterdamRob Aspell clearly has a deep understanding of this subject area and a great writing style, as this has been one of the easiest books for me to pick up and work through. Having studied Tui Na over a number of years, I found this book most invaluable as it helped pull together my understanding of the principles and diagnostics into something that is usable and effective. The Practice of Tui Na is an incredibly detailed book on the subject of Tui Na, and it seems that both complete beginner and experienced practitioner of the practice would greatly benefit from reading it. -- Jason Smith, Senior Nei Gong Instructor of Lotus Nei Gong School of Daoist ArtsThis work's unique perspective will be a valuable addition for anyone seeking to deepen their knowledge of Asian bodywork practices. The sections on 'listening (Ting)' and 'letting go (Song)' should be required reading for all students of Tui Na and Acupuncture -- Dr Frank Butler, DACM co-author of Zheng Gu Tui Na: A Chinese Medical Massage TextbookTable of ContentsIntroduction. Section 1: Foundations of Tui Na. 1. Introduction to Tui Na. 2. Approaches to Practice and Practitioner Development. 3. Jing Jin (??) - The Sinew Channels. Section 2: Diagnostics. 4. Diagnostics in Tui Na. 5. Assessment of the Sinew Channels through Observation, Inquiry, and Palpation. 6. Assessment of the Sinew Channels. 7. Special Examinations. Section 3: Techniques. 8. Introduction to the Tui Na Techniques. 9. The Tui Na Hand Techniques. Section 4: Treatments. 10. Treatment Guidelines. 11. Treatment of Common Conditions. 12. Mental / Emotional Disorders. 13. Respiratory Disorders. 14. Digestive Disorders. 15. Gynaecological Disorders. 16. Musculoskeletal Disorders. Appendix A: Behaviour of Fascia.

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Book SynopsisIn this guide to sacred plant initiations, medical herbalist and shamanic practitioner Carole Guyett explains how to commune with plants and their spirits through the traditional shamanic method of "plant dieting." A plant diet involves ingesting a particular plant over a period of time so you regularly receive the plant's vibratory energy as well as its medicinal actions. Adding a ceremonial element to plant dieting offers a sacred initiation by the plant world, allowing you to connect deeply with all aspects of a plant, receive its sacred teachings, and forge a relationship for guidance and healing, benefitting both yourself and others. Each of the eight ceremonial plant initiations detailed in the book was personally developed by the author through extensive work with her ceremonial groups. They each center on an easily recognized plant or tree such as primrose, dandelion, oak, and dog rose. These common plants have powerful teachings and healing guidance to share with those who communicate with and honor them. The initiations, for both individuals and groups, work with the Wheel of the Year, honoring each plant's sacred timing and connecting with one of the eight Celtic and Pre-Celtic Fire Festivals--the solstices, equinoxes, and the holy days of Beltane, Lughnasadh, Samhain, and Imbolc. Offering practical instructions so you can develop your own sacred plant initiations, the author also include access to 4 audio journeys to facilitate the initiations in the book. She also explains how to make plant elixirs for use in plant diets and for healing. She shows how connecting with plants allows us to deepen our relationship with Nature, access higher levels of consciousness and spiritual realms, and facilitate the full flowering of human potential.Trade Review"We are fortunate that she has chosen to share her wisdom with us all. This beautiful, magical, wonderful book is a re-initiation of teachings from the plants themselves that are essential for the very survival of our species. Carole Guyett is a modern shaman, an inspiration!” * John Perkins, author of Confessions of an Economic Hit Man, Shapeshifting, and The World Is As You D *“Carole’s deep love and understanding of plants shines through every page of this book. She provides fascinating insights into the power of the plants--if we open our minds to listen. We are fortunate that she has chosen to share her wisdom with us all.” * Penelope Ody, author of The Complete Medicinal Herbal *“Carole’s clear instructions, along with her loving encouragement for personal creative additions, are designed to guide the readers into how to have their own uniquely valuable, magical, and practical plant experiences. Plants are indeed our elders and teachers, and this book will help any sincere seeker to reawaken to their own true nature, and that is the most healing gift of all.” * Robin Rose Bennett, herbalist and author of The Gift of Healing Herbs and Healing Magic *“An extraordinary, inspirational, and highly practical guide to exploring the spiritual realms of plants and opening gateways to healing and transformation. Carole gives a whole new meaning to ‘plant diets’ and beautifully describes how journeying into the inner world of plants gives you a sense of oneness with everything in creation. This is the perfect book for anyone wishing to deepen their connection to the plant world.” * Anne McIntyre, medical herbalist, Ayurvedic practitioner, and author of The Ayurveda Bible *“Bravo! Sacred Plant Initiations gives readers a unique perspective in working with plants and discovering their generous gifts. The plant dieting ceremonies Carole describes are inspiring, informative, and provide a clear lens into an original and sacred means of communion with nature. The knowledge shared in this book is vast and indispensable to anyone studying plants or seeking healing and transformation.” * Nicki Scully, author of Power Animal Meditations,Alchemical Healing, and Planetary Healing *“Groundbreaking, inspiring, and destined to become a classic. Carole Guyett’s approach is grounded, original, and practical. She takes the reader deep into an understanding of the spiritual character of plants and their associated spirits. Sacred Plant Initiations is an important step forward in healing our relationship with nature and restoring balance to our beautiful planet. A beautiful book.” * William Bloom, Ph.D., author of The Power of the New Spirituality and Working with Angels *“I would recommend this book to anyone who is interested in cross-communication between humans and other species. The simplicity and the wisdom speak for themselves as does the inherent charm in Carole’s style.” * Judith Hoad, herbalist, vibrational medicine practitioner, and author of Healing with Herbs *“A beautifully written book, full of deep insights and concrete and practical instructions to become a modern-times plant alchemist. As you read it, you’ll feel the doors of a magical world open, a world of interconnectedness, healing, and joy that we all remember and long for. Carole’s expertise and love guide us to recognize that plants are a part of us, and when we relate to them with reverence we reawaken parts of our soul, realizing that this is, indeed, what they truly are.” * Esperide Ananas, healer and author of Music of the Plants *“Sometimes a book comes along that is an answer to a personal prayer. Sacred Plant Initiations is such a book. For several years, I’ve wanted to engage in a sacred plant ceremony with a traditional psychoactive plant, a master plant such as ayahuasca, for insights, connection, spiritual growth. Yet, it is illegal to ingest those substances in the United States and traveling to South America, where it is legal, is not possible. Sacred Plant Initiations opens a doorway for myself and others to commune with ordinary, nonpsychoactive plants we have around. Guyett has written an elegant and loving homage to the plant world, and explained thoroughly and simply how humans can come into relationship with it. You can read it and safely plant diet as a complete novice, alone or in a group -- something not possible with plants like ayahuasca or peyote. Sacred Plant Initiations is an invitation to the healing the plant world wants to do, and which it knows we so desperately need.” * Spiral Nature, Susan Starr, March 2016 *“…Sacred Plant Initiations reminds us that we don’t need to travel half way around the world to drink strange and wonderful jungle brews to have a deep and life-changing experience from working with plants. All we need to do is look outside our window and we will see that there are many friends waving to us from the garden, gently encouraging us to come on over and meet them face to face, so that they may share their lives and secrets with us.” * Indie Shaman, David Farrell, April 2015 *Table of ContentsForeword Becoming Truly Human By Pam Montgomery Acknowledgments Introduction Part 1 Sacred Plant Initiations for Modern Times Connecting with Plant Consciousness for Personal and Planetary Transformation 1 My Story How We Started Dieting Plants at Derrynagittah 2 Ceremonial Plant Initiations Dreaming with Plants for Healing and Awakening Consciousness 3 Connecting with the Spirit of Plants Step-by-Step Instructions for Connecting with Plant Consciousness 4 Undertaking a Ceremonial Plant Diet A Six-Part Guide 5 Herbal Basics How to Make Standard Herbal Preparations Part 2 Entering the Dream of the Plants Sacred Plant Initiations for the Eight Fire Festivals Introduction to Part 2 The Wheel of the Year 6 Primrose - Bealtaine Initiation and New Beginnings 7 Dog Rose - Summer Solstice Opening the Heart 8 Oak - Lughnasadh Strength and Guardianship 9 Blackthorn - Autumn Equinox Embracing the Shadow 10 Elder - Samhain Ancestral Healing 11 St. John’s Wort - Winter Solstice Bearing the Light 12 Angelica - Brigid’s Day Walking with Angels 13 Dandelion - Spring Equinox Connecting Heaven and Earth 14 Remembering Who We Are Manifesting Heaven on Earth Appendix 1 Deities Mentioned in This Book Appendix 2 Summary Steps for Performing a Ceremonial Plant Diet Appendix 3 Plants Associated with Each Fire Festival Appendix 4 How to Use the Plant Initiation Audio Tracks Resources Bibliography Index

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Book SynopsisExplore the ancient art of formulary with award-winning herbalist Holly Bellebuono s comprehensive guide to creating effective herbal medicineTrade ReviewA cornucopia of herbal insights blended with the practical skills to bring nature s healing gifts into family life. David Hoffmann, BS, FNIMH, medical herbalist

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Book SynopsisThe practice of spagyrics is the application of ancient alchemical working methods to the preparation of tinctures, essences, and other products from medicinal plants. While ordinary tinctures and infusions use only a part of the great curative potential of plants, spagyric methods “open” medicinal plants completely to reveal their more powerful healing properties. Drawing on the rich imagery and symbolism of ancient source materials, Manfred M. Junius describes these methods in great detail, showing readers how to prepare plant remedies alchemically for their own use as well as imparting a knowledge of the ideological world in which alchemistic and hermetic thought flowered. Spagyricsincludes the Plant Magistery of Paracelsus and the Life Elixir recipe of Andreas Libavius among its historic techniques as well as a wealth of scientific information that demonstrates the greater efficacy of alchemical methods of plant essence extraction. This classic source text preserves the nearly forgotten but highly valuable methods of this true hermetic art for preparing natural remedies.Trade Review“Simply put, this is a classic text on plant alchemy, or spagyrics, for the modern practitioner. . . . Anyone serious about learning alchemy needs to have a copy.” * Mark Stavish, director of the Institute of Hermetic Studies and author of The Path of Alchemy *"What makes Junius's book so special is that it is a practical primer on the subject. Traditional methods are presented as well as more modernized suggestions, but all within the strict confines of tradition. . . . Highly recommended." * Cauldron Brasil, May 2007 *If you've always been curious about the real nature of alchemy, this book will help you in that search. If you are looking for more holistic ways to heal, this book will supply many thought-provoking guidelines. It will be cherished by those already familiar with the subject matter, and represents a bold undertaking by its author." * Barbara Bamgerger Scott, Curled Up With a Good Book, Oct 2008 *"The word means 'to draw out' and 'divide,' a basic principle of alchemy. The techniques date back at least to Paracelsus and have been said to release powerful healing properties from plants." * The American Herb Association, 24:4, February 2010 *Table of ContentsFOREWORD BY BRIAN COTNOIR PREFACE1 SPAGYRIA AND SPAGYRICS 2 ADVICE OF BASILIUS VALENTINUS 3 THE THREE PHILOSOPHICAL PRINCIPLES AND THE ELEMENTS 4 MERCURY, SULFUR, AND SALT IN THE PLANT WORLD 5 THE EXTRACTION OF THE THREE PHILOSOPHICAL PRINCIPLES FROM PLANTS The Extraction of the Essential Oils, That Is, of the Volatile Sulfur Mercury Fixed Sulfur and Its Salt Salt 6 THE STARS The Foundations Stars and Medicinal Plants Days, Hours, and Rhythms of the Planets The Exact Horoscope as the Basis for the Works 7 PREPARATION OF SPAGYRIC TINCTURES AND ESSENCES 8 CIRCULATION 9 THE PLANT MAGISTERY OF PARACELSUS 10 THE CIRCULATUM MINUS OF URBIGERUS 11 ELIXIR--CLYSSUS--VEGETABLE STONE The Opus Vegetabile of M. Johannes Issac Hollandus Tractatus de Quinta Essentia Vini 12 ALCHEMICAL SIGNS AND SYMBOLS 13 OLD WEIGHTS EPILOGUE: HOW CAN WE HEAL? NOTES BIBLIOGRAPHY SPAGYRIC RESOURCESINDEX

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Book SynopsisTraditional Chinese Medicine (TCM) practitioners need to have an understanding of Western medical testing to recognize when laboratory tests are required and to interpret test results that are brought to them by patients. This book is an essential reference for the TCM classroom and clinic that teaches how to use and understand conventional lab testing in the treatment and referral of patients.Focusing on symptoms that commonly present in TCM practices, the book groups the lab tests by diseases or systems. Within each chapter are TCM case studies and perspectives, as well as multiple choice quizzes that test the reader's knowledge. Co-written by a doctor of Western medicine and an acupuncture physician, the book aims to familiarize TCM practitioners with the terminology and methodology of lab tests, bridging the gap between Eastern and Western schools of medicine and promoting an integrative approach to improve the overall care of the patient.Trade ReviewCommon Laboratory Tests Used by TCM Practitioners should be in every practitioner's office, every school library and part of acupuncture programs. The patient expects it. Society needs it. The book is arranged by disease and system. This approach is enhanced for learners with clear and pertinent background information which services the acupuncturist's needs perfectly. -- William R. Morris, PhD, DOAM, President, AOMA Graduate School of Integrative Medicine, Austin, TexasDoctors of TCM in China include two years of modern medical sciences as part of their training. They routinely order blood tests in the clinic to help with differential diagnosis, as well as monitoring the patient's prognosis using Chinese herbal medicine. As TCM practitioners in the West treat complicated internal disorders, it is important for them to understand conventional blood tests from other doctors, as well as order their own tests. Doctors Banerjee and Captain have written an extraordinary and thorough training manual on the use of common lab tests in a TCM practice. It is destined to become a standard text on the subject in our schools and clinics. -- Jake Paul Fratkin, OMD, L.Ac, author of Essential Chinese FormulasTable of ContentsPreface. 1. Complete Blood Count (CBC). 2. Hemoccult. 3. Kidney and Urine. 4. Electrolytes. 5. Glucose Metabolism and Diabetes Mellitus. 6. Liver Function. 7. Lipids. 8. Thyroid and Endocrinology. Practice Questions. Further Reading. Glossary.

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Book Synopsis50 Healing Plants is a collection of 50 cards featuring plants and herbs from around the world that are known for their healing powers and properties.Exquisitely illustrated with prints from Elizabeth Blackwell, the pioneering herbalist of the 18th Century, and with an accompanying booklet describing the importance of Blackwell's work, and that of the renowned Chelsea Physic Garden as it celebrates its 350 year anniversary. This is a gift for anyone with an interest in botanical art, botany or the healing properties of plants.

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Book SynopsisTuina, also known as Chinese massage, is one of the cornerstones of Chinese medicine. This comprehensive introduction is written with the needs of the student and beginning practitioner in mind, and covers all the basic principles of the manipulation techniques required to practise Tuina. Manipulations are a core component of the study of Tuina as they are the primary method of carrying out treatment. They are also the most difficult skills to master. This book introduces the definitions, classifications and requirements of each Tuina manipulation, describing the main points, cautions and clinical applications, as well as providing detailed instructions for how each manipulation should be performed. Every explanation is accompanied by a diagram, and the accompanying online content demonstrates all the techniques in action.This book will be an essential learning tool for students, and a handy reference for beginning practitioners.The downloadable resources that form part of this book are built with Adobe Flash and require Adobe Flash Player to view. Mac OS and Windows support for Adobe Flash Player is coming to an end, so you may not be able to view and interact with the downloadable resources.Trade ReviewTuina (literally meaning push-grasp) is a fascinating insight into Chinese Medicine and how traditional manipulation can be so effective as both a restorative and preventative. -- Seed Institute NewsletterTable of Contents1. Concept of Chinese Tuina Manipulations. 2. Swinging Manipulations. 3. Rubbing Manipulations. 4. Vibration Manipulations. 5. Compression Manipulations. 6. Striking Manipulations. 7. Joint Manipulation Techniques.

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Book SynopsisAloe vera isn't just for sunburns! The familiar gel from aloe vera plants has amazing antimicrobial and antibacterial properties that stretch far beyond skincare. From managing diabetes and fighting viruses to stimulating the immune system and preventing tumor growth, aloe vera is a miracle plant! Mahatma Gandhi even credited aloe vera with helping him maintain his strength through long periods of fasting!Millions of people are turning away from the harsh effects of modern solutions and back to the gentle but powerful benefits of nature’s oldest remedies. In her 101 Amazing Uses series, Susan Branson, a holistic nutritional consultant, expertly outlines 101 incredible uses for aloe vera, apple cider vinegar, ginger, essential oils, and more. Each book is divided into tabbed sections filled with a total of 101 easy-to-read, bite-sized benefits for everything from health to beauty to household cleaning. Promote healthy skin, reduce stress, boost your metabolism, tenderize meat, and more with these simple, accessible, natural solutions.

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Book Synopsis

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Book SynopsisIn the 1930s, British medical doctor and homeopath Dr Edward Bach developed 38 flower remedies for promoting physical and emotional healing. Administered at extremely low concentrations, they are used worldwide, singly and in combination, and favoured for their gentle benefits. Scientific studies conducted and published by Dr Masaru Emoto since 1994 provide us with the scientific basis for the homeopathic method, enabling us to understand the real and practical foundation of treatment based on Bach Flower Remedies. Noah Goldhirsh shows how to use these to support young people overcome emotional, mental and physical difficulties and achieve healing and equilibrium.Table of ContentsWhat are Bach flower remedies? Bach flower remedies for body and soul; Getting to know the wonderful Bach flower essences: agrimony, aspen, beech, centaury, cerato, cherry plum, chestnut bud, chicory, clematis, crab apple, elm, gentian, gorse, heather, holly, honeysuckle, hornbeam, impatiens, larch, mimulus, mustard, oak, olive, pine, red chestnut, rock rose, rock water, scleranthus, star of Bethlehem, sweet chestnut, vervain, vine, walnut, water violet, white chestnut, wild oat, wild rose, willow; Treating children with Bach flower remedies; Treating children in temporary or emergency situations; How to choose the appropriate essence; Creating therapeutic formulas; Preparing a personal bottle of Bach flower remedy; Preparing a Bach flower remedy spray; Preparing a Bach flower remedy cream; Long-term treatment with the help of Bach flower remedies; The end... and a new beginning

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Book SynopsisFlowers are found in magic traditions around the world, from ancient Egypt, China, and India to the Norse and Native Americans. Yet many of today’s well-established flower traditions--like bridal bouquets--originated in the Druidic magical lore of Wales, Ireland, and Scotland. As fifth-generation Druid Jon G. Hughes explains, flowers hold a preeminent position in Druidic folk magic with their own special branch of magical workings. In this practical guide, Hughes details how to use flowers in magical practice, focusing on flowering plants with a long history of magical use going back to Druidic times yet many of which are commonly found throughout the world such as buttercup, blackberry, and dog rose. He discusses what type of flower and form of flower magic is best for specific enchantments and rituals in the areas of love and sex magic, healing and focusing, and protection. He looks at the magical use of fresh flowers and provides detailed instruction on every stage of the harvesting, crafting, and practical use of flower magic potions, including a comprehensive herbarium of all the flowers that may be used. Examining the complex relationship between flowers and bees, the author looks at the physical and spiritual gifts of bees, such as honey, propolis, and bee’s wax, and the importance of bee culture in Druidic flower magic, including the tradition of the honeymoon, the significance of the hexagram, and medieval beekeeper lore. Inviting you into the gentle yet powerful realm of Druidic flower magic, the author also details how to plan, plant, and take care of your own magical flower garden with all the botanicals you will need to pursue the path of flower magic.Trade Review“A valuable handbook that details a pre-Celtic tradition of flower lore and essential magic. Jon G. Hughes also comprehensively lists 149 flowering plants and their attributes and their uses in magical practice as well as the spiritual nature of bees and how to create a physic garden.” * NIGEL PENNICK, author of Elemental Magic *“Flower Magic of the Druids is a lovely book that offers instruction on how to infuse and extract herbal preparations in harmony with the seasons to energetically capture the subtle essences of individual flowers and other plant portions to enhance love, protection, and good fortune. Flower Magic of the Druids is a reminder that the power of nature with intention can be a tool for transformation.” * Brigitte Mars, author of The Sexual Herbal *Of special interest to students of flower based magic in general, Druid magic in particular, Flower Magic of the Druids: How to Craft Potions, Spells, and Enchantments by Jon G. Hughes is enhanced for the reader with the inclusion of a section of full color photographs and is deftly organized into three major sections: The Ancient Art of Flower Magic; Flower Magic Workbook; The Druid's Garden. Exceptionally well written and presented, Flower Magic of the Druids is an especially recommended addition to personal, professional, community, and college library Metaphysical Studies collections. It should be noted for students, academia, and Druid practitioners that Flower Magic of the Druids is also available in a digital book format (Kindle, $15.99). * Midwest Book Review *Table of ContentsINTRODUCTION The Wonders That Surround UsPART 1 The Ancient Art of Flower MagicONE Origins of Druidic Flower Magic TWOOther Flower Traditions and Practices THREE Basic Precepts of Druidic Flower Magic PART 2Flower Magic Workbook FOUR Identification, Selection, and HarvestingFIVE Methods for Extracting the Three Cardinal Essences SIX Crafting and Casting Potions SEVEN Stocking the Flower Magic PantryPART 3 The Druid’s Garden EIGHT Bees, Flowers, and Druids: A Symbiotic Relationship NINE Building a Physic Garden TEN Directory: The Attributes of Flowering Plants CONCLUSION An Unbroken Lineage of Practical MagicIndex

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Book SynopsisBoost your body's internal ability to defend, perform, and restore with this guide to the 21 most common adaptogens and their healing properties from the team behind Four Sigmatic.Are you suffering from chronic fatigue, anxiety, digestive, or autoimmune issues? Or are you seeking a simple way to bring whole-body health into your life with a food that is easy to integrate into your everyday routine with no muss, no fuss?Welcome to the world of adaptogens: nutrient-dense, calorie-sparse superfoods that have been clinically proven to help your body:defend your immunity and gut health,perform through your cardiovascular and respiratory systems,and restore balance through your neuroendocrine system.By definition, adaptogens are nontoxic, nonspecific (meaning they build adaptive energy rather than exerting a specific effect), and normalizing (meaning there's a balancing bidirectional effect on physiological function). Tero Isokauppila, founder of Four Sigmatic, and registered herbalist Danielle Ryan Broida guide you through the scientific mechanisms and health benefits of the 21 most powerful species of adaptogens, from ashwagandha to chaga to turmeric.Complete with client case studies and a shopping guide, Healing Adaptogens will educate, inform, inspire, and delight, giving you the tools you need to elevate your daily routine with adaptogens.

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Book SynopsisA reference guide to understanding the natural rhythm of our organs and learning to support them in a holistic way • Explains the Organ Body Clock from Traditional Chinese Medicine and which organs and meridians are dominant during different hours of the day • Describes exactly what happens inside the body during each organ’s active time and shows what we can do to support the organs with plant medicine, homeopathy, our behavior, and simple daily practices • Explores the mental and emotional states each organ is related to and their connections to the teeth, the other organs, and the Five Elements of TCM All of our organs are energetically interconnected. They each have regular rest and active cycles throughout the day, with different organs becoming dominant at different hours. In Traditional Chinese Medicine, this is known as the Organ Body Clock. In this accessible guide to the body clock in Traditional Chinese Medicine, the author shows how to support the body’s natural rhythms of activity, recognize the body’s signals of imbalance and find their sources, and achieve healing on the physical and energetic levels. He explains how the body clock can provide deep insight into our physical and energetic health. For example, if we always wake up at a certain time at night, we should look up which organ is associated with that time, which will lead us to discover the part of our body that needs special attention and help. The author explores the 12 major organs of the body, describing their active and rest hours, their function inside the body, the mental and emotional states they are related to, and their connections to the teeth, the other organs, and the Five Elements of TCM. The author describes exactly what happens inside the body during each organ’s active time and shows what we can do to support the organs with plant medicine, homeopathy, our behavior, and simple daily practices. By working with the body clock and better understanding our bodies’ rhythms, we more easily trace our ailments and conditions to their source for faster relief, sustainable healing, and energetic balance.Table of ContentsPreface Introduction Human beings are part of the universe The organ body clock How does the organ body clock work? How do our organs know what time it is? The organs and their functions: Lungs Detachment and courage; letting go, creativity, and transformation Colon Acceptance and letting go Stomach Living life to the full Spleen and pancreas Thinking and relationships Heart Joy and pleasure, and unconditional love Small intestine Seeing equality in diversity Bladder Personal orientation and the journey within Kidneys Fear and anxiety; relationships Pericardium Protecting the heart The triple warmer Meridian of balance between the inner and outer worlds Gallbladder Decision-making, determination, and being true to oneself Liver Transformation, renewal, and change Basic emotional needs Physical needs A final thought Teeth reflexology chart About the author Picture credits

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Book SynopsisVitalism, the recognition that the physical body is animated by a vital life force, is the foundation of most natural healing therapies. The forefathers of alternative medicine discovered methods of healing the body by stimulating this life force. In Vitalism: The History of Herbalism, Homeopathy, and Flower Essences, Matthew Wood describes the theories, lives, and work of nine great physicians who laid the groundwork for natural medicine.

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Book SynopsisChoosing the foods and herbs that are right for you is essential to achieving and maintaining good health. Over thousands of years, Traditional Chinese Medicine (TCM) has accumulated knowledge about using foods and herbs therapeutically, providing a natural way to boost energy and immunity, extend longevity, enhance beauty, reduce toxins, regulate mood and treat other health conditions, externally and internally. This book will help you put the wisdom of TCM to use, guiding you with case studies, treatment details, recipes and illustrations. Inside you'll find practical and easy-to-understand information about: Assessing your body constitution The features of food according to TCM Customizing your selection of foods and herbs Using food to treat or prevent health problems Improving your appearance and mental outlook This book also features a handy chapter on nearly 90 functional foods and herbs. Arranged alphabetically, with quick facts and photos, this resource will help you plan your strategy for healthy living by using foods and plants specifically suited for your body, lifestyle and goals. Let TCM help you better understand your body and show you how to make the choices that are best for you!

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Book SynopsisFrom New York Times best-selling author and natural-health expert Dr. Joseph Mercola, an illustrated guide and cookbook with smart strategies, cutting-edge research, and 50 delicious recipes to support immunity.For many of us, the COVID-19 pandemic has served as a wakeup call, forcing us to take a frank look at how well our immune systems could serve us during challenging times. Is your immune health up to par? Could it save you from a monumental threat? In this new book packed with up-to-the-minute information and illustrated with gorgeous photography, natural-wellness expert Dr. Joseph Mercola offers a powerful toolkit for strengthening immunity and supporting health. Eating a wide array of herbs and spices on a regular basis, he explains, can go a long way toward strengthening your immune system and preventing illness. And herbs can be much more than mere culinary seasonings. Upgrade Your Immunity with Herbs showcases 19 different medicinal herbs and spices-from Ashwagandha to Echinacea to Rhodiola-and offers ways to use them in delicious and creative preparations for everything from teas and tonics to full meals.And while there's little question that diet is the most important contributor to immune health, Dr. Mercola also shares insight into other factors that play key roles. You'll discover: How to know much water you need each day (you may be surprised)11 ways to improve your sleep - and your immunity What vitamins and minerals your diet should includeThe common (but easy-to-quit) habit that's linked to cancer, excess inflammation and poor immune healthAnd moreHere is all you need to know to build an immune system you can trust-and eat well in the process.

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Book SynopsisThe first text on bloodletting therapy for Western practitioners of Chinese medicine, this authoritative text explores the theory and function of bloodletting, and provides detailed instruction on its clinical use.Bloodletting therapy, which works to remove internal and external disruptions to the system through the withdrawal of small quantities of blood, has numerous benefits, especially concerning the treatment of complex or chronic disease. Yet the technique is often met with alarm in the West and side-lined in favour of less controversial treatments such as fine-needle acupuncture, and moxibustion. This book provides a concise overview of its theory, historical and contemporary relevance, and clinical guidance. With detailed reference to the classic texts, the author clarifies the fundamental Chinese medical theory related to blood and the network vessels, and provides an in-depth discussion of the benefits of and practice guidelines for bloodletting. The book includes a chapter on the classical acupuncture techniques of Tung Ching Chang whose work is attracting increasing attention in the West. Through the exploration of classic texts and contemporary standards, the book provides everything needed to gain a comprehensive understanding of the technique and to encourage its use as a viable treatment option in the West.It will be an invaluable addition to the resources available for acupuncturists, as well as students and practitioners of Chinese medicine more generally, including those interested in all Chinese approaches to health.Trade Review“The field of Chinese medicine in the Western hemisphere is maturing. Henry McCann's volume on the ancient Chinese methodology of bloodletting is among a rare group of contemporary monographs that demonstrates this development.” -- from the foreword by Heiner Fruehauf, PhD, LAc, Founding Professor of the School of Classical Chinese Medicine, National College of Natural Medicine, Portland, Oregon“Our scope of practice has declined over time; acupuncture schools today rarely teach the intricacies of bloodletting. If we lack this powerful modality, we may not have the best tool for the next patient who walks in the door. Dr. McCann's book is a brilliant discussion of the theory and practice of bleeding therapy, providing information that has been unavailable in English up until now. Your practice will not be the same!” -- Lorraine Wilcox, author of Moxibustion: A Modern Clinical Handbook and translator of Volumes 5 and 9 of The Great Compendium of Acupuncture and MoxibustionTable of ContentsForeword by Heiner Freuhauf. 1. Introduction. 2. An Overview and History of Bloodletting Therapy. 3. Bloodletting in the Huang Di Nei Jing. 4. Essential Chinese Medical Theory Related to Bloodletting. 5. Functions of Bloodletting. 6. Bloodletting Materials and Methods. 7. Commonly Bled Acupuncture Points. 8. Special Point Categories and Combinations. 9. Bloodletting in the Treatment of Chronic Disease. 10. Tung Lineage Bloodletting. 11. Treatment of Compound Patterns with Bloodletting and Acupuncture. 12. Ending Thoughts. Appendix 1. Tung Lineage Points on the Posterior Trunk. Appendix 2. Tung Lineage Points Referenced in Text. Appendix 3. Points Listed for Bloodletting in the Xun Jing. References. Point Index. General Index. About the Author.

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Book SynopsisExplains how to reduce stress and enhance healthy aging by integrating ancient Chinese practices of adaptation and acupressure with current science and mind-body concepts. Original.

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Book SynopsisThis book provides a skilled and knowledgeable exploration into to the uses of 7 herbs by a master herbalist. This book would be useful to students and practioners of herbalism, homeopathy, and flower essences, as the information can be utilized across these disciplines. The book clearly explains when and how to use these remedies and gives ample case studies from author's personal experience that further assist the reader in forming a clear picture of the signature of the herbs described.

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Book SynopsisFeatures over 200 colour photographs and practical instructions on how to conduct face reading. Offering an understanding of the shapes, markings and features of a face, this title helps practitioners to learn about the health and life of a patient relating to the principles of Chinese medicine.Trade Review'This lovely book is clearly written by someone who has been immersed in reading faces all her life and who spent twenty years before writing it, studying further from Chinese medical and other texts and from family members. It clearly lays out all the theories and principles of face reading, mostly relating to understanding personality ( but also in a final chapter to medical diagnosis) and illustrates these with numerous black and white and colour photographs. This is simply the best book on face reading that we have seen, and if the subject fascinates you, you just have to get it.' Peter Deadman, Journal of Chinese MedicineTable of ContentsIntroduction Part 1: The Changing Face 1. The Original Face 2. The Facial Maps Part 2: The Five Elements of the Face 3. The Facial Mosaic 4. The Water Features and Traits 5. The Wood Features and Traits 6. The Fire Features and Traits 7. The Earth Features and Traits 8.The Metal Features and Traits Part 3: The Universal Language of the Face 9. Signs from the Shen 10. Facial Diagnosis Conclusion Index

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Book SynopsisThe body can heal itself. Spontaneous healing is not a miracle but a fact of biology--the result of the natural healing system that each one of us is born with. Drawing on fascinating case histories as well as medical techniques from around the world, Dr. Andrew Weil shows how spontaneous healing has worked to resolve life-threatening diseases, severe trauma, and chronic pain. Weil then outlines an eight-week program in which you'll discover:- The truth about spontaneous healing and how it interacts with the mind- The foods, vitamins, supplements, and tonic herbs that will help you enhance your innate healing powers- Advice on how to avoid environmental toxins and reduce stress- The strengths and weaknesses of conventional and alternative treatments- Natural methods to ameliorate common kinds of illnessesAnd much more!

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Book SynopsisThis engaging, highly anticipated book compellingly describes healing techniques of Chinese shamanism while respecting the tradition.CT Holman, a medically trained and licensed clinician of over 20 years, clearly explains how Chinese shamanism can be seamlessly woven into modern lifestyle and contemporary medical practices. He explores effective methods to address physical pathologies and emotional imbalances by applying shamanic-influenced techniques including visualizations, verbal healing and shamanic drumming, among others for self-care and medical treatment. The primary resource for the material presented originates from the author's intensive decade-long study under shamanic teacher, Master Zhongxian Wu.Several color illustrations and before-and-after patient photos are included that beautifully depict the spirit-based diagnostics and treatments. Incorporating numerous clinical examples and thoroughly researched procedures, this book teaches practitioners how to combine treatments - concentrating on the spirit and soul - with modern medicine to treat the whole person and enrich their practice. This enlightening book is a must-read for Chinese medicine practitioners, other medical professionals and non-professionals interested in the subject.

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Book SynopsisCovers foundational information and methods in shiatsu, followed by more complex theory and practice. This title helps you to learn how the channels (meridians) affect clients' health, how to conduct assessments, how to maintain proper body mechanics during practice, how to address imbalances in each of the Five Elements, and more.Table of ContentsForeword Preface Unit 1: The Fundamentals of Shiatsu 1. History of Shiatsu 2. Foundations of Asian Medicine 3. Five Element Theory 4. Shiatsu Concepts 5. Preparation to Practice Shiatsu 6. Basic Kata Unit 2: Integration of Theory and Practice 7. Assessments and the Treatment Session 8. Imbalances in Each of the Five Elements and How to Address Them 9. Additional Techniques Appendix Conception (Directing) Vessel and Governing Vessel Glossary Bibliography Index

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Book SynopsisDrawing on ancient Chinese knowledge and tradition, this book teaches practitioners of acupuncture how to develop their internal energy and sensitivity to energy in order to improve their practice.Understanding and working with energy flow is essential to becoming a good acupuncturist and regular qigong practice helps the acupuncturist to direct energy flow within the patient more accurately and effectively. This book presents a complete training regime for Western acupuncturists and features qigong exercises dating back centuries. With images from the original manuscripts and the Chinese text alongside an English translation and commentary, Western readers are introduced to unique exercises and internal cultivation texts in a truly authentic way.This book provides essential internal training for acupuncture practitioners and students and will be of interest to a wide array of martial arts and traditional Chinese medicine practitioners.Trade ReviewIoannis Solos has given us a beautiful book pointing to the heart of Chinese medicine. He recognizes that it is the practitioner's own level of cultivation that forms the foundation of efficacy and that all technique and theory is in service to that. Supporting this perspective with many sources from the primary literature, he goes on to offer us practical exercises that may help us cultivate proper intention. This material will be an excellent supplement to the knowledge of those whose medical practice is already complemented by training in the martial arts. Further, it offers those practitioners wishing to learn qigong a way to do so in the context of their clinical practice. Finally, Ioannis transmits a deep love and respect for the medicine that is moving and inspiring. I take this as further evidence that not only is Chinese medicine flourishing, it has never been doing better. -- Lonny Jarrett, M. Ac., author of Nourishing Destiny: The Inner Tradition of Chinese MedicineIoannis Solos has written a book which deserves to become required reading for anybody embarking upon a study of Chinese medicine. The link between acupuncture, Qi Gong and indeed martial arts is absolute; in this book Ioannis manages to eloquently show how their unifying principle of cultivating the Spirit is of key importance for those wishing to take their “needling” skills to a deeper level. -- Damo Mitchell, author of Daoist Nei Gong: The Philosophical Art of Change and Heavenly Streams: Meridian Theory in Nei GongQi cultivation practices are a treasure from China. Many significant Chinese medical physicians, including Hua Tuo, Ge Hong, Tao Hongjing, Sun Simiao and Li Shizhen, emphasized the practice of qi cultivation for their personal health, and to obtain a deeper understanding of Chinese medicine. Ioannis Solos does a superb job of presenting Zhan Zhuang and I Quan qi cultivation. He provides a clear, deep and comprehensive teaching about the relationship between qi cultivation and Chinese medicine. I highly recommend Developing Internal Energy for Effective Acupuncture Practice to anybody wanting to learn qi gong, tai chi chuan, meditation and energy healing, and especially to acupuncturists. Solos has written an excellent book that brings to life the qi within Chinese medicine. -- David Twicken, DOM, L.Ac., author of Eight Extraordinary Channels – Qi Jing Ba Mai and I Ching Acupuncture – The Balance MethodThis book is well-presented, with clear instructions and a logical progression from the basic principles to application in acupuncture-specific form... Solos writes with admirable simplicity and concision. He is clearly speaking from his own experience... It is to be hoped (...) he might be encouraged to share more of his unique and valuable perspective in the future. -- Steve Wheeler * Journal of Chinese Medicine *Table of ContentsPreface. Part I. Introduction. 1. The concept of 'controlling the spirit'. Part II. Yiquan Exercises. 2. Exercise Basics. 3. The Great Balloon. 4. Holding the Balloon. 5. Moving the Balloon. 6. Acupuncture and Zhan Zhuang. 7. Training of the 'Wrist Force' and discussion on other needling skills. 8. Essentials of Zhan Zhuang practice. Conclusion. Bibliography. Purple Cloud Master's Essential Methods for Painless Needle Insertion. Detailed Exposition of the 'Intention and Qi Exercise'.

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Book SynopsisAcupuncture, Chinese herbs, qigong, tui na massage and diet therapy have been used by the Chinese for over 2000 years, and they are still the treatments of choice for millions of people throughout the East. Now, Westerners are becoming aware of the many benefits of these potent therapies and the popularity of Chinese medicine is spreading rapidly.Covering everything from the basic theory of Chinese medicine to how to find a practitioner, the book provides a definitive introductory guide to this ancient system. It includes explanations of each of the five therapies and their unique benefits as well as patients' first-hand experiences. With advice on choosing the right treatment, and comprehensive sections on useful addresses and further reading, the book provides everything readers need to know about Chinese medicine at an introductory level.A practical handbook that provides all of the essential information, this book is the perfect introduction for anyone who wants to find out more about Chinese medicine, whether as a treatment option or for general interest.Trade Review“As an introduction to Chinese Medicine and how it can help us, this book cannot be bettered. Angela Hicks writes with such clarity and lightness of touch that understanding the key aspects of Chinese Medicine and its therapies becomes an absolute pleasure. Her deep knowledge of the subject and a wealth of experience as a practitioner shine through the text, and her skilled use of patients' stories bring the information to life. The book is scholarly but very readable and comprehensive but clear and simple. If you are curious about Chinese Medicine, for whatever reason, this is the book for you.” -- Dr Charlotte Paterson, Honorary Research Fellow, School of Social and Community Medicine, University of Bristol“This is the work of a clear mind. Informed by decades of experience and shining with a love of her subject, Angela Hicks has written the most lucid and accessible guide to Chinese medicine I have ever read. If you want to find out more about Chinese medicine but don't know where to start, start here.” -- Daverick Leggett, author of Recipes for Self HealingTable of ContentsAuthor's Note. Acknowledgements. Introduction. 1. The Theory of Chinese Medicine: The Linking Thread. 2. How Disease Arises and the Art of Staying Healthy. 3. Putting It All Together: Diagnosis in Chinese Medicine. 4. Acupuncture Treatment: Balancing Your Qi. 5. Chinese Herbal Medicine: Remedies to Restore Your Qi. 6. Qigong Exercises: Transforming Your Qi. 7. Tui Na - Chinese Massage: Feeling Your Qi. 8. Chinese Dietetics: Nourishing Your Qi. 9. Which One Shall I Choose? The Right Treatment for Me. References. Further Reading. Useful Contacts. Index.

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