Chakras, auras and spiritual energy Books

Book SynopsisDo you want to live a life with more meaning, purpose and connection? In this inspirational handbook, moon mentor, soul alignment and spiritual coach, Kirsty Gallagher, takes us through the year season by season to help us reconnect with nature. Sacred Seasons shows us how to find balance and a deep connection with the seasons, the astrological cycles and the lunar phases in order to live well and thrive. Packed with nourishing moon rituals, crystals and altar set-ups, journal prompts and practices and Kirsty''s trademark wisdom, Sacred Seasons will show you how to draw on inspiration from nature''s events, including the Spring Equinox, the Summer Solstice, the Autumn Equinox and Imbolc. You''ll learn about the Wheel of the Year and the best moments to pause and reflect and look inwards, as well as when to tap into your abundant energy and achieve all your goals. Live your best year yet with Sacred Seasons.

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Book SynopsisA beautiful 49-card oracle card deck based on the power of seven energies from world-renowned oracle card expert with over a million decks sold, best-selling author, and internationally acclaimed spiritual teacher, Colette Baron-Reid.Throughout history, seven is a sacred number, with great significance in multiple cultures and belief systems. The Oracle of the 7 Energies card deck is an intuitive divination system inspired not only by the mind-body-spirit model of energy, consciousness, and co-creation contained within the traditional understanding of the seven chakras, but also by the wisdom of seven reflected in so many belief systems and modern practices.Within this powerful oracle, the concept of the seven energies can be said to apply to the way you think, how you make your choices, and what you encounter within yourselfand the conditions ofyour world as you journey forward.There are seven cards within each of the seven energetic catego

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Book SynopsisThe vagus nerve sends messages between your brain, heart, and digestive system, and with the help of your seven chakras it can be a psychological and spiritual system of healing. Trauma therapist C. J. Llewelyn shows you how to harness this power to heal your past and clear your body of intense reactions that no longer serve you, allowing you to access the compassionate energy of your inner light.

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Book Synopsis'The world needs to know. Trailblazing. Life-enhancing. A Radical Awakening is one of those books you will want to keep on your nightstand.' Oprah Winfrey during 'Oprah's Your Life in Focus'Bestselling author and renowned clinical psychologist Dr Shefali teaches women how to transcend their fears, break free from societal expectations and rediscover the person they were always meant to be.A Radical Awakening lays out a path for women to heal their psychic wounds and prepares them to discover their own powers to help heal others and the planet. Dr Shefali helps women uncover the purpose that already exists within them and harness the power of authenticity in every area of their lives.This is an eloquent and inspiring, practical and accessible book, backed with real-life examples and personal stories, that unlocks the extraordinary power necessary to awaken the conscious self. Dr Shefali will empower and inspire all women to uncover the person they always wanted to be: fully present, conscious, and happy, by deconstructing the archetypes that still exist in society today, inspiring women to live authentically - and, importantly, elevate other women along the way.'The awakened woman breaks free from the clutches of fear and rises in her authentic power. These pages speak to this process and highlights how every woman can get there - step by step. Profoundly inspiring, this book will spark you to reach toward and step into your greatest freedom.' Alicia KeysTrade ReviewSimply brilliant! Step by step and chain by chain, Dr Shefali gives us a path to break free from our old patterns to arrive at a new destination: our truest, most authentic self. * Marie Forleo, New York Times bestselling author of Everything Is Figureoutable *The awakened woman breaks free from the clutches of fear and rises in her authentic power. These pages speak to this process and highlights how every woman can get there - step by step. Profoundly inspiring, this book will spark you to reach toward and step into your greatest freedom. * Alicia Keys *Dr Shefali's latest book is a powerful call for women to divest themselves of their patriarchy-imposed roles of automatic and compulsive caregivers at the cost of their physical health, emotional freedom, and spiritual awareness. * GABOR MATÉ, MD, international bestselling author of In the Realm of Hungry Ghosts: Close Encounters with Addiction *A Radical Awakening will be of great help to anyone who is ready to transcend the limitations of their personal as well as cultural conditioning and awaken to their true nature as the eternal presence of consciousness itself. * Eckhart Tolle, bestselling author of The Power of Now *The world needs to know. Trailblazing. Life-enhancing. A Radical Awakening is one of those books you will want to keep on your nightstand. * Oprah Winfrey during ‘Oprah’s Your Life in Focus’ *Simply brilliant! Step by step and chain by chain, Dr Shefali gives us a path to break free from our old patterns to arrive at a new destination: our truest, most authentic self. -- Marie Forleo, New York Times bestselling author of Everything Is FigureoutableThe awakened woman breaks free from the clutches of fear and rises in her authentic power. These pages speak to this process and highlights how every woman can get there - step by step. Profoundly inspiring, this book will spark you to reach toward and step into your greatest freedom. -- Alicia KeysDr Shefali's latest book is a powerful call for women to divest themselves of their patriarchy-imposed roles of automatic and compulsive caregivers at the cost of their physical health, emotional freedom, and spiritual awareness. -- GABOR MATÉ, MD, international bestselling author of In the Realm of Hungry Ghosts: Close Encounters with AddictionA Radical Awakening will be of great help to anyone who is ready to transcend the limitations of their personal as well as cultural conditioning and awaken to their true nature as the eternal presence of consciousness itself. -- Eckhart Tolle, bestselling author of The Power of NowThe world needs to know. Trailblazing. Life-enhancing. A Radical Awakening is one of those books you will want to keep on your nightstand. -- Oprah Winfrey during ‘Oprah’s Your Life in Focus’

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Book SynopsisAwakened Imagination and the Search by Neville Goddard is a profound and enlightening book that delves into the power of imagination and its transformative potential. In this spiritual work, Goddard explores the idea that imagination is not merely a passive tool for daydreaming, but rather a dynamic force that can shape and create one's reality. Through a series of lectures and teachings, Goddard emphasizes the importance of aligning one's thoughts and beliefs with their desired outcomes. He emphasizes that by consciously utilizing the power of imagination, individuals can manifest their deepest desires and achieve personal and spiritual growth. This story is a timeless guide that encourages readers to explore the depths of their inner worlds and unlock their unlimited potential. It serves as a powerful reminder that imagination is not to be underestimated but rather embraced as a tool for self-realization and the manifestation of one's true desires.

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Book SynopsisWith The Ultimate Guide to Chakras, tune in to your chakras, the power centers connecting your physical body and the world of energy. Your chakras are the power centers that translate between the seen world of the physical body and the unseen world of energy. First discussed in ancient Hindu texts and studied for thousands of years in numerous spiritual traditions, including acupuncture, meditation, and yoga, chakras hold the key to our well-being. By tapping into the power of our chakras, we can live healthier, balanced, and more abundant lives. Athena Perrakis, leading metaphysical teacher and creator of the world’s largest online metaphysical resource website, SageGoddess.com, addresses the nine major chakras we can tap into to balance, heal, and manifest. This guide explains how and why different crystals, essential oils, and sacred plants help to support each chakra. Each chapter of The Ultimate Guide to Chakras includes magical exercises for accessing the energy of each chakra, including meditations, journal exercises, and working with goddesses and spirit guides. Readers will even learn how to create a dedicated chakra altar. Lavishly photographed and illustrated, this guide promises to be an essential volume for beginners and experienced energy workers alike. The Ultimate Guide to… series offers comprehensive beginner’s guides to discovering a range of mind, body, spirit topics, including tarot, divination, crystal grids, numerology, witchcraft, aromatherapy, and more. Filled with beautiful illustrations and designed to give easy access to the information you’re looking for, each of these references provides simple-to-follow expert guidance as you learn and master your practice.Trade ReviewAccessible, practical, and profound. This beautifully illustrated book is rich in ancient wisdom and modern understanding, insightful reading for all those engaged in energy healing and the promotion of well-being. -- Judy Hall, author of The Crystal Bible and The Ultimate Guide to Crystal GridsThe Ultimate Guide to Chakras is an holistic conversation about the energy within that animates and moves us. More importantly, it is a conversation with them—leading the reader to ask critical questions about what is influencing her vitality inside and out. -- Pixie Lighthorse, author of Boundaries & Protection

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Book SynopsisChakra yoga is simultaneously a template for transformation and a profound formula for wholeness. This book shows you how to focus on these sacred centres using specific postures, pranayama (breathing techniques), mantras, imagery, and meditation

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Book SynopsisThe original bestseller from the world's most respected astrological authorityEmbark on your cosmic path to self-discovery with this comprehensive guide to the twelve signs of the zodiac.Your sun sign is determined by the day and month of your birth and is the foundation of your horoscope. Taking each of the twelve signs in turn, world famous astrologer Linda Goodman explains the importance of the sun – the most powerful of all stellar bodies. She describes the characteristics of each sign and how these can be used to really get to know the men, women, children, bosses and employees in your life. This newfound knowledge allows us to feel closer to one another and to understand that, as Goodman says, ‘Not all Capricorns are meek, not all Leos are outwardly domineering and not all Virgos are virgins.’ Learn all this and much, much more from the world-famous astrologer who has helped millions divine their way to success, happiness and love by studying the sun signs.Before publication of Sun Signs in 1968, astrology as we know it had a very limited following in the United States and around the world. With this book, Linda Goodman changed that forever, bringing metaphysical consciousness to millions of readers around the world for the first time. Newspapers began running astrology columns, and Goodman herself contributed to these in the larger mass circulation women's magazines. An increasing number of people knew their sign and how to interpret the signs of others, introducing the study of astrological tendencies as we now know it.Trade ReviewLinda Goodman’s classic is as entertaining to read as it is easy to understand. -- GuardianCult-classic -- BustleLinda Goodman’s Sun Signs, [is] a best-seller that expanded on the notion of identifying with a particular sign. -- TIME[Linda Goodman's] comprehensive astrology textbook, Sun Signs laid out exactly what a sun sign pattern is, what it means, and how it affects compatibility. -- Elite Daily

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Book SynopsisThe late Florence Scovel-Shinn, by profession an artist and book illustrator, taught metaphysics in New York for many years. She was a popular, friendly and informal teacher blessed with enormous insight.

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Book SynopsisWith this introductory guide, you can learn how to identify and interpret auras, discover what their different colours mean and heal and cleanse your own and others, auras.

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Book SynopsisExplore this beautiful, illustrated manual to learn about crystals and their beneficial relationship with chakras. For beginners and experts alike, The 7 Chakra Crystals invites readers to find beauty and balance in everyday life.Crystals have been used for centuries to heal physical and emotional issues. When a chakra is compromised by unsolved traumas, it tends to work poorly, and the related organs can get sick in time. To avoid that, many use crystals or stones to restore the balanced frequency of the chakra, putting it back at work harmoniously.This book, conceived as an illustrated manual, includes: A detailed breakdown of the seven chakras Descriptions of the properties of different crystals, and connects them with their relative seven chakras Instructions for each crystal's vibrations, times, and usage details, including the most suitable cleansing techniques.

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Book SynopsisTake your intuitive abilities to new heights with The Ultimate Guide to Channeling.   Channeling is the ability to communicate with angels, spirit guides, ascended masters, and beings in spiritual realms—the apex of intuitive development. The Ultimate Guide to Channeling provides a safe, structured, step-by-step approach for awakening your abilities. Learn how to develop this advanced intuitive skill with precision and safety. Accompanied by stunningly ethereal illustrations, expert author and Spirit School founder, Amy Sikarskie, will guide you through:   The different styles of channeling How to connect with your personal group of guardian angels and spirit guides The different chakras and clair senses How to use your natural intuitive abilities to perceive spiritual messages with accuracy How to integrate other divinatory tooTrade Review"A must read for anyone who wants to learn how to connect with the spirit world in great detail. Amy’s knowledge of the outer realms is extensive, easy to understand and provides the reader with a safe space to explore their own magic. This book is a wonderful spiritual tool for anyone - beginner or experienced who wishes to embark on a deeper understanding of their angelic team who are guiding them on their journey. Amy’s book creates beautiful and high vibrational energy with practical tools to teach you how to channel with safety and confidence." * Phoebe Garnsworthy, Author, Meditation Teacher and Life Coach *"The Ultimate Guide to Channeling is a wonderful book to introduce and offer tips on the many types of channeling available. You'll walk away with more trust in your intuitive powers to begin your communicative flow with the divine!" * Sahara Rose, best-selling author + podcast host *"Beautifully illustrated throughout, The Ultimate Guide to Channeling: Practical Techniques to Connect With Your Spirit Guides is and essential and thoroughly 'user friendly' instruction guide and manual for anyone aspiring to communicate with supernatural and extraterrestrial beings." * Midwest Book Review *Table of ContentsINTRODUCTIONPART I The Art of ChannelingCHAPTER 1 Channeling & Intuitive CommunicationCHAPTER 2 Your Spiritual Team of GuidesCHAPTER 3 Chakras & Clair SensesPART I I Preparing to ChannelCHAPTER 4 Preparing Your SpaceCHAPTER 5 Creating a Supportive ConnectionCHAPTER 6 Protocol & ResponsibilitiesPART I I I Let’s ChannelCHAPTER 7 Guided Meditations & Working with Your TeamCHAPTER 8 Channeling with Intuitive ToolsCHAPTER 9 Advancing Your ConnectionCHAPTER 10 Advanced Physical Vocal ChannelingCONCLUSIONRESOURCESACKNOWLEDGMENTSABOUT THE A UTHORINDEX

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Book SynopsisA cutting-edge guide to the psychology and neuroscience of spiritual experiences Spiritual experiences have occurred within people around the world and throughout history, up to and including the present day. The founders of every major religion described them, philosophers since antiquity have pondered them, and according to recent polls, about 30% of people still report them. A century ago, philosopher and psychologist William James famously analyzed accounts of these experiences and raised questions for future scientific study. What triggers these events? How are the brain and body affected? How do these brief moments have such lasting effects? Now, modern science has some answers. This book invites readers into contemporary psychology and neuroscience laboratories around the world to learn about these elusive yet profound inner events. As it explores phenomena ranging from divine revelations to paranormal experiences to life-changing experiences of unity, findings from modern science are illustrated with a diverse set of personal accounts from believers and non-believers alike, plunging readers into deeply personal and sometimes transformative moments. Written by two renowned scientists in the field, this book is a deep exploration of the psychology and neuroscience of a range of profoundly meaningful experiences.Trade ReviewTheir [Yaden and Newberg] sensible and sensitive work should sit comfortably on the shelf next to James's. * Daniel Burke, The Washington Post *The most important book on the science of religion in my lifetime. * Martin E. P. Seligman, Ph.D., Professor of Psychology, University of Pennsylvania, Author of Learned Optimism and Authentic Happiness *If you have the slightest curiosity about the spiritual dimensions of life and death, and if you value an approach that explores the outer reaches of mystical experience, yet never pretends to know what we don't yet know, this is the book for you. * Susan Cain, NY Times Bestselling Author of Quiet and Bittersweet *This comprehensive and much needed book covers the latest science of psychedelics, spirituality, and altered states of consciousness in general. You will learn about the most cutting-edge psychology and neuroscience on these mental states while reading personal stories from people who have been fundamentally transformed by their visits to some of the most fascinating depths of human experience. I highly recommend this groundbreaking book! * Scott Barry Kaufman, Ph.D., Author of Transcend and Host of The Psychology Podcast *What David Yaden and Andrew Newberg have done through their painstaking research is to provide the world with a 21st Century James. Like James, they are respectful of their subjects' experiences and careful not to pronounce judgments on the psychological and numinous worlds they inhabit. This book will become a classic. * Kevin Rudd, Former Prime Minister of Australia, Author of The Avoidable War? *In the scientific project of demystifying mysticism, Yaden and Newberg are the undisputed heirs to the legendary research of William James. The authors deftly plumb the caverns of neuroscience, psychology, pharmacology, philosophy, and religious studies to usher the nebulous world of spiritual experience into the spotlight of 21st-century academic discourse. An encyclopedic feat that transcends disciplinary boundaries, and sets the stage for a bold new era of inquiry. * Brian C. Muraresku, Author of The Immortality Key: The Secret History of the Religion with No Name *This scholarly update of William James' seminal book, Varieties of Religious Experience, will be of great value to those interested in investigating the causes and enduring effects of sacred and secular spiritual experiences through a scientific lens. * Roland R. Griffiths, Ph.D., The Oliver Lee McCabe, III Professor in the Neuropsychopharmacology of Consciousness, Johns Hopkins University School of Medicine *David Yaden and Andrew Newberg have produced a book that will bring you wonder, inspiration, and awe. It is for our 21st century what William James's Varieties book was for the 20th century: a comprehensive, open minded, rigorous exploration of human spiritual life * Dacher Keltner, Ph.D., Professor of Psychology UC Berkeley, Author of The Power Paradox *In this interdisciplinary study written for a general audience, the authors' declared aim is "to carry forward James's insights and fill in some of the empirical gaps of his speculations with decades of scientific work on spiritual experiences". * Arthur Holder, Graduate Theological Union, Berkeley, CA, Theological Studies 84(2) *David Bryce Yaden and Andrew B. Newberg bring the field squarely into the modern day with The Varieties of Spiritual Experience: 21st Century Research and Perspectives...this book will offer you a deep well of thought and research to further your study and future questions that will hopefully lead to another book like this before the next century. * John W. Hall, PhD *The authors present a rich variety of perspectives from psychology and religious studies, and they draw from multiple culture... They enlighten our understanding of James at the same time as they update it, placing his work in the context of current psychological and neuroscientific research. In doing this with a highly accessible book, they have done us all a great favor. * Michael E. Nielsen, The International Journal for the Psychology of Religion *David B. Yaden and Andrew B. Newberg's The Varieties of Spiritual Experience: 21st Century Research and Perspectives engages thoughtfully with this science-and-spirituality nexus, considering the processes and psychological outcomes associated with an array of inner phenomena grouped under the umbrella of the "spiritual." The book reflects on the decades-long project of neurotheology in which Newberg was a founding figure, and takes up James's speculations about a science of religion with simultaneous modesty and ambition. * Alicia Puglionesi, H-Sci-Med-Tech *The title summarizes the ambitious goal of the book: establishing a foundational work for the twenty-first-century study of spiritual experiences...the book would be a perfect read for scholars from psychology and neuroscience and for scholars and graduate students from medicine, religious studies, philosophy, pharmacology, anthropology, and psychiatry. * Zsuzsanna Szugyiczki, Religious Studies Review *David B Yaden and Andrew B Newberg have written a seminal book that will be of high interest to mental health clinicians and researchers, pastoral counselors and caregivers, clergy, theologians, and philosophers. * Charles D.Mayer, Anglican Theological Review 103 *The Varieties of Spiritual Experience is a broad entree into contemporary research on spiritual experience and is a good go-to,...It would fit well in an undergraduate/graduate religious studies course as well as in a theory and methods class. * Benjamin Crace, Nova Religio vol 27.2 *Table of ContentsPART I: THE SCIENCE OF ALTERED STATES Chapter 1: Introduction: Toward a Science of Spiritual Experience for the 21st Century Chapter 2: William James: A Study in Human Nature Chapter 3: The Varieties: The Classic Text and its Impact Chapter 4: The Psychology of Spiritual Experiences Chapter 5: The Brain on Spiritual Experiences Chapter 6: Origins: Triggers of Spiritual Experience Chapter 7: The Pragmatic Principle: Positive and Pathological Experiences PART II: THE VARIETIES Chapter 8: Types of Spiritual Experience Chapter 9: Numinous Experiences: Encountering Divinity Chapter 10: Revelatory Experiences: Voices, Visions, and Epiphanies Chapter 11: Synchronicity Experiences:

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Book SynopsisPositively Wealthy is a guide to manifesting abundance for those who want to redefine the meaning of wealth in their lives. This practical book is designed to help you step out of your comfort zone, fearlessly manifest the life of your dreams and find fulfilment and sustainability using Law of Attraction methods.With her fresh, relatable approach, Emma Mumford provides simple, no-nonsense advice that has been proven to work in her own life. She will guide you through daily challenges to complete over 33 days, culminating in a journey that you can share with the Positively Wealthy community online. Along the way, Emma describes her own experiences and the lessons she has learnt with wealth, money and manifesting throughout her career and personal life.Positively Wealthy will create sustainable success in all aspects of your life and provide you with valuable tools that can be used time and time again.

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Book SynopsisLearn how to heal all areas of your life with this comprehensive and accessible guide to the powerful practice of Reiki.Reiki is a Japanese energy healing system that can help heal physical, mental and emotional issues, and can also increase intuition and spiritual awareness. Torsten A. Lange describes Reiki as the most amazing discovery of his life - facing bankruptcy and homelessness, he used Reiki to help build a life of meaning and purpose. In this book, Torsten gives a clear and practical introduction to this powerful healing system.You will learn:- the elements of the Reiki system- how to connect to Reiki energy to heal yourself and others- how Reiki can help with relationships, illness, clearing spaces, making life changes and more- how to give a distant healing- the steps to becoming a Reiki practitionerThis book was previously published as Reiki (Hay House Basics series).Trade Review"What a great introduction. Easy to read and thorough, this book will start you off with a good foundation in Reiki." -- Teresa Johnston, International Therapist Magazine

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Book SynopsisLearn how to access the deepest layers of your subconscious thinking to identify and correct limiting beliefs and enable life-changing physical and emotional healing.ThetaHealing® is a revolutionary healing modality, devised by Vianna Stibal, that taps into the brain's Theta waves to enable deep emotional and physical healing by changing our limiting beliefs. Yet often, we are afraid of digging to the deepest layers of our subconscious thinking, and instead gloss over them with new positive affirmations, or downloads; but they do not replace the deeply transformative work of exploring, understanding and correcting beliefs that were instilled in this life and past lives. This is the principle of digging for beliefs. In this essential book for any student of ThetaHealing, you'll learn: · the five vital steps of digging for beliefs · how to identify core beliefs and the 10 different approaches to change them · when it's appropriate to erase a belief, and when to use it as a springboard for positive change · common mistakes made in digging work and how to avoid them in your own practice With examples from Vianna's workshops, you'll soon be equipped with the right tools to dig for beliefs and enable deep, life-changing healing for yourself and others.

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Book SynopsisDo you feel different from others, your soul knowing that there is more to yourself than your emotions, thoughts, your pain? Ben Wood's spiritual guide is for healing yourself, finding inner freedom by learning to love yourself unconditionally. The inner transformation within this book is for souls who are ready to heal their energy bodies from this lifetime and many past incarnations here on earth. You will be drawn to this book for the next chapter in your life to become free and whole within, the real you shall emerge. Never Come Back to Earth Again examines an energy called 'the pain frequency', explaining this in detail as well as exploring how to move through it and dissolve the heavy energies in your body that hold you back so you can see things in a new light. You'll learn to love yourself unconditionally, accepting yourself for all your beautiful qualities. Dissolving your conditioned character and finding self-realisation. You are ready to heal, balance, and never come back to earth again.

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Book SynopsisLearn the basics of auras and how to apply their powerful energy fields to heal mental, spiritual, and psychical blockages for stability, clarity, and calmness in your life. This accessible and beautifully designed guide to auras includes a frameable poster that outlines the unique characteristics of each aura layer. Auras are layers of energy within our bodies that interact with each other to express our emotional, mental, psychical, and spiritual health. After a thorough introduction of how to read each aura and its unique healing properties, In Focus Auras gives exercises on how to harness the power of each field and direct these powerful energies to: Heal blocked chakras Extend your auras for others to feel it Feel and interpret the auras of other people Use auras to develop your senses and feelings Balance auras to affect your physical health The In Focus series applies a modern approach to teaching the classic body, mind, and spirit subjects. Authored by experts in their respective fields, these beginner’s guides feature smartly designed visual material that clearly illustrates key topics within each subject. As a bonus, each book includes reference cards or a poster, held in an envelope inside the back cover, that give you a quick, go-to guide containing the most important information on the subject.Table of ContentsINTRODUCTION What Is an Aura? CHAPTER ONE The History of Aura Awareness CHAPTER TWO Auras and Their Layers CHAPTER THREE Auras Relating to Chakras CHAPTER FOUR Auras and Our Senses CHAPTER FIVE Sensing Auras CHAPTER SIX Auras and Color CHAPTER SEVEN Aura Reading CHAPTER EIGHT Auras and Relationships CHAPTER NINE Auras and Health CHAPTER TEN Useful Tools for Aura Therapy CHAPTER ELEVEN Healing Each Layer of the Aura CHAPTER TWELVE Healing the Aura as a Whole CONCLUSION ABOUT THE AUTHOR INDEX IMAGE CREDITS

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a huge range and FREE tracked UK delivery on ALL orders.

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Book SynopsisDrawing on her Cherokee Indian heritage and her experience with the native tribes of Africa, Australia and New Zealand, international healer Denise Linn helps us to reconnect with the magic of our inner selves so that we may properly interpret these signs and the true meanings of our dreams - and make the right decisions and choices in our lives.

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Book SynopsisExplore the rich country of your inner world with this full-colour book's detailed approach to understanding the chakras and using a variety of physical and mental exercises to bring balance to each of them.

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Book SynopsisThe root chakra is the initial step on a staircase that leads up from the base of your spine toward enlightenment.

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Book SynopsisChakras are spinning vortexes of energy throughout the body which can have a profound effect upon our emotional, mental and physical wellbeing.Sasha Fenton introduces you to the problems that arise if chakras become blocked, misaligned or too open and to simple healing techniques which you can use to restore balance. Sasha also explains the history of the chakras and explores their vital connections to other spiritual arts, including aromatherapy, astrology and kundalini.This simple guide provides all of the information that beginners will need to start channelling their body''s natural energy and living happier, healthier lives.

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Book SynopsisThe international bestselling guide to regaining your energy so you can finally live life to the full.Are you tired of feeling tired? Do you feel weighed down by your emotional burdens and your past traumas?French bestselling author, journalist and therapist Natacha Calestrémé is here to help you bounce back, build resilience and regain your energy. Read by more than a million readers in France, French phenomenon The Key To Your Energy is the ultimate companion. In just 22 tried-and-tested steps, you can unblock any energy in your body, fix your fatigue, restore your joy and serenity, and heal inner wounds that are holding you back.'A rockstar for self-help' - ELLETrade ReviewA fantastic tool for self-work and healing. * Dr Patrick Jouhaud, Osteopathic physician *A Rockstar for self-help. * Elle *The new high priestess of feel good. * Gala *Natacha Calestrémé offers us the power to become autonomous. I was touched by the accuracy of his approach. * Dr. Jean Sandretto, Psychiatrist *

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Book SynopsisA complete guide to understanding, working with and developing your connection to your chakra system for healing and transformation.Anodea Judith is the world's bestselling author and foremost expert on the chakras. In this inspirational guide, she introduces each of the seven major energy centres in the body and offers practical tools for using this incredible energy system to take charge of your wellbeing, express your true self and navigate your journey towards full-spectrum living. Learn how you can use the chakra system for:- Enhancing wellbeing- Liberating yourself from limiting patterns- Manifesting the life you want- Awakening to a higher state of consciousness- Helping to transform the world we all shareThis book was previously published under the title Chakras (Hay House Basics series).

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Book SynopsisTAP INTO A HIGHER FREQUENCY IN THIS UPDATED EDITION—OVER 100,000 COPIES SOLD—FROM WORLD-RENOWNED ANGEL EXPERT AND BEST-SELLING AUTHOR KYLE GRAY77 TOOLS TO CONNECT WITH ANGELS—LEARN HOW TO AWAKEN, GROUND, IGNITE, INTEGRATE, ACTIVATE, MANIFEST YOUR DREAMS, AND MORE A brand-new edition to help you lift your energy, unlock a higher frequency, and start receiving more joy and miracles in your life!“Kyle certainly knows how to live a high-vibe life and this book is filled with inspiration so you can do exactly that!”–Vex King, best-selling author of Good Vibes, Good Life and Healing Is the New HighEverything is comprised of energy, including you! You express energy in what you create, experience, and attract. Right now, the Universe is calling you to align your life to a higher energetic frequency, and at any given moment you have the opportunity to Raise Your Vibration. Let best-selling author Kyle Gray be your guide! This new edition focuses Kyle’s teachings into 77 essential healing practices, sharing inspiring affirmations, channeled wisdom, and energetic messages to help you awaken your divine connection and activate your light. You’ll discover how to: · Trust in the love and support of the Universe · Clear your energy field and protect your vibes · Activate the flow of spiritual energy through your chakras · Cultivate a daily spiritual practice with simple tools · Attract positive experiences into your everyday life “Raising your vibration is all about choosing to be that good vibe wherever you go. Essentially, it’s about making the conscious choice to be the good you were born to be.The high-vibe life is a good life. That doesn’t mean that everything’s going to be rosy, but it does mean that you have tools and practices that you can use when you need them.That’s what I’ve learned about raising your vibration—it’s not about avoiding life’s challenges or high-vibing your way out of being human, it’s about being able to come back to your center more quickly when things get gnarly, challenging, or even dark.My prayer is that no matter what comes up in your life, this book will support you in tapping into the resources you have within and returning to the highest vibration.” Love, Kyle GrayRaise Your Vibration will help you lead a high-vibe life with purpose and love, so that you make room for an endless flow of miracles, guidance, and spiritual support in every area of your life!

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Book SynopsisA 5-step energy detox program from renowned energy healing expert, Oliver Nino that removes the crippling blocks from your energetic field that stand between you and abundance, purpose, and happiness.Renowned energy healer and spiritual activation expert, Oliver Nino shares his 5-step energy reset that eliminates the toxins that hold you back from being in your healthiest state.In this book, Oliver explains how energetic blocks lodge themselves in your system as negative beliefs, emotions, and sometimes even physical conditions. Traumas, ancestral roots, or environmental factors create feelings of fear, guilt, anger, betrayal, uselessness, hurt, and inadequacy that can flow through you like dangerous, free radicals. These create walls in your energetic field, which can cause physical disease, relationship issues, feeling “stuck,” a lack of abundance, a lack of purpose, a lack of confidence, anxiety, depression, or a general feeling of unhappiness.Writes Oliver, "I find that when you cleanse, or remove, the blocks that weigh people down using my healing techniques, it not only detoxes their energetic fields—thus, healing various aspects of wellness—but also allows them to tap into a higher power and activate their own gifts, so that they can pursue their purpose on earth. Every one of us is naturally wired to clear our energy fields. Our souls arrived here in a clear, energetic state, and so it’s possible to return to our natural way of being."

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Book SynopsisThe fast, easy way to start using the incredible power of crystals for health, divination and wellbeing from crystal expert Judy Hall.Crystals have long been know to have unique healing and energetic properties but how can we use them in our day-to-day lives? Discover a powerful distillation of Judy Hall's wisdom in this short, practical guide to using the remarkable powers of crystals. You'll look at a wide range specific crystals so that no matter whether you're a complete beginner or an experienced crystal worker, you'll find something here to inspire and excite you. This book also looks at a huge variety of uses for crystals including chakra clearing, avoiding pollutants in your home and in the wider environment and for meditation.Each day, you'll discover a different aspect of crystals, so you build skills to use across a variety of applications. Every day includes a practical activity to expand your sensitivity to crystal energy and help you explore its potential. In just 21 days, you will have learnt about a wide spectrum of crystal possibilities.Studies have shown it takes only 21 days for a new habit to take root. If there's a skill you've always wanted to take advantage of, the answer is only a few weeks away with Hay House's 21 Days Series.

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Book SynopsisKeep your cat healthy, happy and contented by ensuring their chakras are balanced through massage, crystal work, colour therapy and other healing modalities. Does your cat seem stressed or out of sorts, depressed or lacking in energy? Is he or she suddenly behaving badly or getting spooked easily? It could be that your animal friend's chakras need balancing.Just like with humans, chakras can have a huge impact on your cat's wellbeing, mentally, emotionally and physically. In this natural healing guide that blends animal health and wellbeing care, you will learn how to decode your cat's behavioural signs and identify the chakras that need attention. Not only will you become more in tune with your cat's emotional wellness, physicality and spirituality, but, like the ultimate cat whisperer, you will connect with them on a deeper level and unlock your own innate psychic, intuitive and healing gifts.Table of ContentsIntroduction: Your psychic connection – assessing cat behaviour and connecting with your animal companion. Energy fields and emotions and meridians. An overview of healing modalities. The Major Chakras: Forming the largest part of the book, each subsection offers specific how-to practices to help balance the relevant chakras. The Minor Chakras: An overview of the lesser-known minor and bud chakras. Practices & Techniques: Whole-body healing practices. Conditions Index: A cross-reference of ailments and treatments. Acknowledgements

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Book SynopsisKeep your dog healthy, happy and contented by ensuring their chakras are balanced through massage, crystal work, colour therapy and other healing modalities. Does your dog seem stressed or out of sorts, depressed or lacking in energy? Is he or she suddenly behaving badly or getting spooked easily? It could be that your animal friend's chakras need balancing.Just like with humans, chakras can have a huge impact on your dog's wellbeing, mentally, emotionally and physically – and in fact the different states are all entwined. In this natural healing guide that blends animal health and wellbeing care, you will learn how to decode your dog's behavioural signs and identify the chakras that need attention. Not only will you become more in tune with your dog's emotional wellness, physicality and spirituality, but like the ultimate dog whisperer, you will connect with them on a deeper level and unlock your own innate psychic, intuitive and healing gifts.Table of ContentsIntroduction: Your psychic connection – assessing cat behaviour and connecting with your animal companion. Energy fields and emotions and meridians. An overview of healing modalities. The Major Chakras: Forming the largest part of the book, each subsection offers specific how-to practices to help balance the relevant chakras. The Minor Chakras: An overview of the lesser-known minor and bud chakras. Practices & Techniques: Whole-body healing practices. Conditions Index: A cross-reference of ailments and treatments. Acknowledgements

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Book Synopsis'The woman redefining spirituality for the millennial crowd' VOGUEManifest. Manifest. Manifest and all your dreams will come true. But what if they don't? In a world where we are told that anything is possible if you wish hard enough for it, what do you do when you aren't getting what you want or need?In Take It In, spiritual guide and teacher Giselle La Pompe-Moore offers a refreshing, no-nonsense guide to figuring out your stuff and changing how you see and respond to life. With personal anecdotes, practical exercises and down-to-earth advice, Giselle will help you to work through the things that are holding you back and wake up to the power you hold to create your best damn life.Trade ReviewNaturally intuitive and deeply knowledgeable, her work is truly transformative. * Fearne Cotton *Giselle combines the practical reality of life with modern day spirituality in a way that blew open the doors of my mind. Her words and insight has offered life-changing healing and a sense of calm. She always operates from a place of empowering you, and championing you, and that alone can be incredibly powerful. * Poorna Bell *

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Book SynopsisCrystal therapy has long been used as a gentle system of holistic healing. By drawing on the unique qualities of crystals such as quartz and amethyst, you can balance the energy fields around your body, home and office to bring wellbeing, and gain health benefits. Crystals can help soothe emotional problems such as anxiety, mood swings or shyness, as well as physical symptoms such as migraines and allergies. In addition, crystals can act as natural energy boosters and aid in detoxifying our systems. With crystal remedies for more than 250 common ailments and a directory of 250 crystals, as well as detailed explanations of the most effective healing methods, this book is the ultimate guide to healing with crystals. Illustrated with colour photographs, and supplemented with practical exercises and case studies, The Crystal Healer is the ultimate practical reference from a highly respected healer and teacher.

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a huge range and FREE tracked UK delivery on ALL orders.

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Book SynopsisAs grounding as it is groundbreaking, Spiritual Anatomy is a must-read for seekers, meditators, and anyone who wants to cultivate joy in their life.

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Book SynopsisMeet Archangel Michael as you''ve never seen him before and receive his guidance and gifts in this inclusive deck from an acclaimed angel oracle creator.Archangel Michael wants you to feel safe, no matter your spiritual inclination. You are never alone and you are always adored as a child of the Divine. While traditional depictions of Michael focus on his strength in a warlike manner, often depicting him in battle, this deck reveals the many other gifts he brings to your life and the gentle love with which he provides protection. Michael is depicted in different forms, including different races and gender identities, as a reminder that his power is open to all and always available.

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Book SynopsisRestore your spiritual balance and unleash the healing powers you never knew were inside you Chakras are your body’s spiritual centres of vibrant, healing energy, and with the right tools you can tap into their power to regain mental, emotional and physical health. This beginner’s guide explains the seven major chakras in the system, from root to crown, and the physical function and emotional and spiritual aspects of each. Discover the ways to awaken each one and how to channel their energy for optimum health, well-being and balance. Exploring the mental and physical aspects of each chakra, the chapters inside this book reveal how diet, yoga and meditation can bring balance and harmony to your daily life. To complete this holistic treatment, the sections on crystals and essential oils show further ways of boosting vitality and cleansing mind, body and spirit. Let the information in these pages be the starting point on your path to effective chakra healing.

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Book SynopsisJames Hillman is a psychologist, scholar, international lecturer, and the author of some twenty-odd books including Re-Visioning Psychology, Healing Fiction, The Dream and the Underworld, Inter Views and Suicide and the Soul. A Jungian analyst and originator of post-Jungian 'archetypal psychology,' he has held teaching positions at Yale University, Syracuse University, the University of Chicago and the University of Dallas (where he cofounded the Dallas Institute for the Humanities and Culture). After thirty years of residence in Europe, he now lives in Connecticut.Trade ReviewAcute and powerful... -- Thomas Moore, author of Care of the SoulBrilliant... I found myself rethinking nearly everything about a life that I thought I knew and believed to be true -- Deirdre Bair, author of Anais Nin: A BiographyIn this brilliant, absorbing work, Hillman dares us to believe that we are each meant to be here; that we are needed by the world around us * Publishers Weekly *

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Book SynopsisTune in to the frequency of these beautiful cards from renowned spiritual teacher Kyle Gray and cultivate positivity, activate your energy centres and live a high-vibe life!In every moment you can make a choice to Raise Your Vibration – and take the opportunity to align your life with purpose and energy. This 48-card deck is a powerful tool to help you activate your intuition, harness universal wisdom and attract positive experiences into your everyday. With 11 themes including ‘Flow’, ‘Express’, ‘Activate’ and ‘Manifest’, the cards align with one of the 11 chakras (including four higher chakras: Earth Star, Gaia Gateway, Soul Star and Stellar Gateway) and kundalini to offer you guidance for any challenge or question. Stunning artwork by Ari Wisner accompanies Kyle Gray’s wisdom to offer you a transformational experience. Each vibrant card will empower you to unlock infinite intelligence from within and increase your frequency of positive energy for yourself, those around you and the wider world. Let the simple yet powerful messages provide confirmation, affirmation and light as you do the inner work and raise your vibration!

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Book SynopsisPraise for the first volume:'It is very valuable to have [this collection of articles] all together in one place…a rich repository of insights and experiences for all the somatic disciplines. It is a wonderful collection of articles.' - Somatics This second volume on Authentic Movement - a new discipline aiding the creative process in choreography, writing, theatre performance, dance, graphic and expressivearts, as well as spirituality - is an engaging and dynamic collection of scholarly essays, personal stories, practical suggestions and resources. It reflects cutting edge work on creative expression, meditative discipline and psychotherapeutic endeavour.Part I comprises five chapters written by the most prominent Authentic Movement practitioners and teachers and introducing the foundations and principles of Authentic Movement. In Part II, the contributors return to the source of Authentic Movement - the psychotherapeutic setting - and provide an in-depth examination of the personal processes in the therapeutic relationship and the potential of Authentic Movement to facilitate personal growth and change. Part III traces the development of Authentic Movement as a spiritual path and as interface with other spiritual practices. Part IV provides an overview of new developments in Authentic Movement, Part V offers inspiring personal accounts and Part VI provides guidelines drawn from practice as well as tools and resources. These latter chapters sow the seeds for a new understanding and directions for the developments of Authentic Movement.This authoritative text is indispensable for practitioners of Authentic Movement, students and teachers working in the field of dance therapy, art therapists, all creative arts therapists and body psychoanalysts.Trade ReviewAn Exquisite offering to Therapists, Artists and anybody with a desire to look deeply into the relationship with the self, with other, the earth and the devine. Satisfied intellectually, creatively, emotionally and spiritually I can happily recommend this book as a long term investment for Creative Art Therapists. -- JIDCATAn impressive array of historical, clinical, theoretical and educational papers by the two living pioneers... And over three dozen practitioners who have developed this form in various settings and communities throughout the world. -- Body, Movement and Dance in PsychotherapyMy experience of this collection of essays is that many of the chapters stand on their own as entirely fascinating, expanding and enriching of insights,perspectives and accounts of highly creative work being done by skilled and adaptable practitioners. -- British Psychodrama and Sociodrama JournalPatrizia Pallaro has compiled a collection of must-read works from contemporary authors and practitioners experienced in the discipline of Authentic Movement...Pallaro's book will kindle a passion for the process of Authentic Movement in all who read these excellent articles, novice and expert alike. It is particularly recommended for those advanced in the fields of psychology, dance/movement therapy, and body-based psychotherapies. -- American Journal of Dance TherapyThis book, like Authentic Movement, opens doors to the outside world as well as the inside one. -- Dance and Body Psychotherapy JournalTable of ContentsContents. Acknowledgments. Introduction, Patrizia Pallaro. Part One: The foundation. 1. From Autism to the Discipline of Authentic Movement. Janet Adler. 2. Inner-Directed Movement in Analysis: Early Beginnings. Joan Chodorow. 3. Reflections on Mary Starks Whitehouse. Susan Frieder. 4. A Dancing Spirit: Remembering Mary Starks Whitehouse. Edith Sullwold with Mary Ramsay. 5. Authentic Movement. Daphne Lowell. 6. The Road In: Elements of the Study and Practice of Authentic Movement. Tina Stromsted and Neala Haze. 7. Witnessing and the Chest of Drawers. Alton Wasson. Part Two: Psychotherapy. 8. Authentic Movement as Active Imagination. Penny Parker Lewis. 9. Moving Towards Complexity: The Myth of Echo and Narcissus. Antonella Adorisio. 10. On synchrony. Julie Joslyn Brown and Zoë Avstreih. 11. Journeying Between Will and Surrender in Authentic Movements: A Personal and Clinical Perspective. Marcia Plevin. 12. Authentic Movement in Clinical Work. Shira Musicant. 13. Authentic Movement: Clinical and Theoretical Considerations. Shira Musicant. 14. Against the Wall, Her Beating Heartt: Working with the Somatic Aspects of Transference, Countertransference and Dissociation. Barbara Holifield. 15. Merging and Differentiating. Wendy Wyman-McGinty. 16. Somatic Countertransference: The Therapist in Relationship. Patrizia Pallaro. 17. Authentic Movement: A Safe Place for Group Therapy. Anne Hebert Smith. 18. The Dancing Body in Psychotherapy: Reflections on Somatic Psychotherapy and Authentic Movement. Tina Stromsted. 19. The Body in Analysis: Authentic Movement and Witnessing in Analytic Practice. Wendy Wyman-McGinty. Part Three: Spirituality. 20. The Discipline of Authentic Movement as Mystical Practice: Evolving Moments in Janet Adler's Life and Work. Tina Stromsted. 21. From Seeing to Knowing. Janet Adler. 22. Achieving Body Permanence: Authentic Movement and the Paradox of Healing. Zoë Avstreih. 23. Calling Spirit Home: How Body Becomes Vessel for Spiritual Animation. Jeanne Castle. 24. Authentic Movement: A Theoretical Framework Based in Tibetan Buddhist thought. Carol Fields. Part Four: New horizons. 25. Authentic Movement as a Form of Dance Ritual. Daphne Lowell. 26. Being Seen, Being Moved: Authentic Movement and Performance. Andrea J. Olsen. 27. Learning to Love: How Art Therapy and Authentic Movement Transform Being. Suzanne Lovell. 28. Moving Toward Health: Authentic Movement and Breast Cancer. Sandy Dibbell-Hope. 29. The Discovery of Deep Ecology through the Body: A Practice in Authentic Movement. Cassielle Alaya Bull. 30. Oracles: Authentic Movement and the I Ching. Susan Bauer. 31. Authentic Movement: From Embryonic Curl to Creative Thrust. Ariane Goodwin. 32. The Pleasure of the Text: Embodying Classical Theatrical Language through the Practice of Authentic Movement. Judith Koltai. 33. The Movement of All Things: Authentic Movement and Quantum Physics. Marcia Plevin. 34. Moving the Outer Rim In: Authentic Movement and Nonviolence. Lisa Tsetse. Part Five: Personal stories. 35. Shadow and Other. Sandy Dibbell-Hope. 36. Dances Left in Time and Space: Passing on Lineage with Grace. Heidi Ehrenreich. 37. Unlocking, Unblocking the Temple Door. Wendy Goulston. 38. There is an Angel. Soraia Jorge. 39. The Seeker and the Seer. Bill McCully. 40. Tracing the Brace. Margareta Neuberger. 41. Riding the Wave's Edge. Jan Sandman. 42. Moving and Seeing: Manhood Come Tumbling Down. Sox Sperry. 43. Stirred to Action. David Mars. Part Six: After notes. 44. Questions: Teaching the Discipline. Janet Adler. 45. Guidelines in Practice: Authentic Movement in a Leaderless Group. Leaderless Berkeley Collective 1995. 46. Authentic Movement: Guidelines for a Providence Shared-Lead Group. Lynn Garland. 47. Resources. Contributors. Subject Index. Author Index.

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Book SynopsisThe first modern, comprehensive resource on spiritual awakenings, this pragmatic, clear guide covers everything from the first step on a spiritual journey to enlightenment, and the different types of spiritual awakenings, from mild to dramatic, we may go through. Using the concept of the twelve layers that cover an awakened state Mary Mueller Shutan addresses every step of the spiritual journey, starting with the Self and showing how family, ancestral, past lives, karmic, archetypal, and other larger layers such as societal, cultural, global, and cosmic energies condition us to sleep and obscure our realization of an awakened state. Instructions for how to navigate through each of these layers and how to recognize where we are in our spiritual journey are included each step of the way along with common physical, emotional, and spiritual symptoms that may be experienced. By addressing post-awakening states, oneness, dark nights of the soul, ego death, near-death and severe illness, psychic abilities, addictions, dietary changes, the God self, personal and collective shadow, and psychosis vs. awakening we understand the experiences we may go through while struggling with spiritual awakenings. This practical book opens new understandings of how to live in the world while going through an awakening process, and offers the revolutionary idea that we are meant to be humans, to have a physical body with physical, sensate experiences and emotions. We are meant to live in the world and be a part of it even as fully awakened individuals. This guide proposes a look at the possibility of leading a grounded, earth-bound life of work, family, friends, and other experiences in an awakened state.

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Book SynopsisAlthough they are often misunderstood, the chakras are important for both physical and spiritual health. When chakras are properly attuned one will have a happier and healthier life. In THE BIG BOOK OF CHAKRAS AND CHAKRA HEALING, Dr. Susan Shumsky delves into the ancient Tantric and Vedic literature to uncover the veiled mysteries of the ages, where the most authentic information about the 7 chakras, 7 subchakras and the subtle energy system can be found. By reading this valuable book, you will:Discover your subtle body and energy field and how to heal blockages.Gain understanding of kundalini energy and the chakra system.Understand how to use visualisation to access your chakras.Learn to maintain the health of your energy field.THE BIG BOOK OF CHAKRAS AND CHAKRA HEALING is perfect for novices and experienced practitioners alike and will lead you on a journey of discovery, balance and enlightenment."This book is for seekers. With writing that is both friendly to the layperson yet true to a deeper mystery, this is the book to which I refer my students who are interested in the esoteric wisdom and practices of the ancients."-Anodea Judith, author of Eastern Body, Western Mind

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Book SynopsisIsland of the Sun recounts the American psychologist Alberto Villoldo''s return to Peru in search of the Quechua Indian shaman Don Jicaram. The authors'' earlier book, Dance of the Four Winds, described Villoldo''s first initiation, under Don Jicaram, into the secrets of the Inca Medicine Wheel and the spiritual journey of the Four Winds. Villoldo had begun that journey in the South, where one goes to confront and shed the past. With use of the powerful mind-altering plant ayahuasca, he had continued to the West, a direction also inhabited by fear and death. Now in Island of the Sun he prepares himself for the journey to the North, where lies the wisdom of the ancient Inca shamans. Traveling from Machu Picchu to the Island of the Sun, a sacred site in Bolivia, Villoldo uncovers a profound secret about the journey to the East--the journey home.

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Book Synopsis''A new life, a new chance, now awaits you. You only have to reach out and take it. But remember: you yourself must do the reaching. '' Everyone who has ever asked themselves ''Is this all there is?'' will draw inspiration from The Five Stages of the Soul. In midlife many of us, regardless of our worldly success, feel that life is not giving us what we want. But when we come to analyse what it is that we do want, we are not sure. The confidence and idealism that carried us through the first half of our lives often gives way to emptiness and confusion as we get older. This is the first book to explore the specific stages of spiritual awakening that we go through as we age - from midlife crisis and the search for inner purpose - to the true happiness and fulfilment that can be achieved once we find the path to spiritual wholeness. Based on extensive research from a leading teacher in the field of aging, this thought provoking book relates the spiritual experiences and lessons of numerous

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Book SynopsisPresents the tarot cards as healing tools that can be used in combination with chakra work; majors, minors, and court cards each represent an aspect of the reader s healing journey

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Book SynopsisA guide to in-depth alchemical healing that utilizes Hermetic philosophy and contemporary psychology, building on the foundations established in The Great Work

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