Description

Book Synopsis

The international bestselling guide to regaining your energy so you can finally live life to the full.

Are you tired of feeling tired? Do you feel weighed down by your emotional burdens and your past traumas?French bestselling author, journalist and therapist Natacha Calestrémé is here to help you bounce back, build resilience and regain your energy. Read by more than a million readers in France, French phenomenon The Key To Your Energy is the ultimate companion. In just 22 tried-and-tested steps, you can unblock any energy in your body, fix your fatigue, restore your joy and serenity, and heal inner wounds that are holding you back.

'A rockstar for self-help' - ELLE



Trade Review
A fantastic tool for self-work and healing. * Dr Patrick Jouhaud, Osteopathic physician *
A Rockstar for self-help. * Elle *
The new high priestess of feel good. * Gala *
Natacha Calestrémé offers us the power to become autonomous. I was touched by the accuracy of his approach. * Dr. Jean Sandretto, Psychiatrist *

The Key To Your Energy: 22 Steps to Rebuild Your

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    A Paperback / softback by Natacha Calestreme

    £15.29

    Includes FREE delivery

    RRP £16.99 – you save £1.70 (10%)

    Order before 4pm tomorrow for delivery by Fri 11 Sep 2026.

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      Book details

      Publisher Penguin Random House Group
      Imprint Vermilion
      Published 7 September 2023
      ISBN-13 9781785044588
      978-1785044588
      ISBN-10 1785044583
      Also in:
      Chakras, auras and spiritual energy Complementary therapies, healing and health Mind, body, spirit: meditation and visualization

      Description

      Book Synopsis

      The international bestselling guide to regaining your energy so you can finally live life to the full.

      Are you tired of feeling tired? Do you feel weighed down by your emotional burdens and your past traumas?French bestselling author, journalist and therapist Natacha Calestrémé is here to help you bounce back, build resilience and regain your energy. Read by more than a million readers in France, French phenomenon The Key To Your Energy is the ultimate companion. In just 22 tried-and-tested steps, you can unblock any energy in your body, fix your fatigue, restore your joy and serenity, and heal inner wounds that are holding you back.

      'A rockstar for self-help' - ELLE



      Trade Review
      A fantastic tool for self-work and healing. * Dr Patrick Jouhaud, Osteopathic physician *
      A Rockstar for self-help. * Elle *
      The new high priestess of feel good. * Gala *
      Natacha Calestrémé offers us the power to become autonomous. I was touched by the accuracy of his approach. * Dr. Jean Sandretto, Psychiatrist *

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