Description
Book SynopsisThe international bestselling guide to regaining your energy so you can finally live life to the full.
Are you tired of feeling tired? Do you feel weighed down by your emotional burdens and your past traumas?French bestselling author, journalist and therapist Natacha Calestrémé is here to help you bounce back, build resilience and regain your energy. Read by more than a million readers in France, French phenomenon The Key To Your Energy is the ultimate companion. In just 22 tried-and-tested steps, you can unblock any energy in your body, fix your fatigue, restore your joy and serenity, and heal inner wounds that are holding you back.
'A rockstar for self-help' - ELLE
Trade ReviewA fantastic tool for self-work and healing. * Dr Patrick Jouhaud, Osteopathic physician *
A Rockstar for self-help. * Elle *
The new high priestess of feel good. * Gala *
Natacha Calestrémé offers us the power to become autonomous. I was touched by the accuracy of his approach. * Dr. Jean Sandretto, Psychiatrist *
