Description

Book Synopsis

Restore your spiritual balance and unleash the healing powers you never knew were inside you

Chakras are your body’s spiritual centres of vibrant, healing energy, and with the right tools you can tap into their power to regain mental, emotional and physical health. This beginner’s guide explains the seven major chakras in the system, from root to crown, and the physical function and emotional and spiritual aspects of each. Discover the ways to awaken each one and how to channel their energy for optimum health, well-being and balance.

Exploring the mental and physical aspects of each chakra, the chapters inside this book reveal how diet, yoga and meditation can bring balance and harmony to your daily life. To complete this holistic treatment, the sections on crystals and essential oils show further ways of boosting vitality and cleansing mind, body and spirit. Let the information in these pages be the starting point on your path to effective chakra healing.

The Little Book of Chakras: An Introduction to

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£6.99

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Order before 4pm today for delivery by Sat 20 Dec 2025.

A Paperback / softback by Elsie Wild

15 in stock


    View other formats and editions of The Little Book of Chakras: An Introduction to by Elsie Wild

    Publisher: Octopus Publishing Group
    Publication Date: 13/05/2021
    ISBN13: 9781787836853, 978-1787836853
    ISBN10: 1787836851
    Also in:
    Chakras, auras and spiritual energy

    Description

    Book Synopsis

    Restore your spiritual balance and unleash the healing powers you never knew were inside you

    Chakras are your body’s spiritual centres of vibrant, healing energy, and with the right tools you can tap into their power to regain mental, emotional and physical health. This beginner’s guide explains the seven major chakras in the system, from root to crown, and the physical function and emotional and spiritual aspects of each. Discover the ways to awaken each one and how to channel their energy for optimum health, well-being and balance.

    Exploring the mental and physical aspects of each chakra, the chapters inside this book reveal how diet, yoga and meditation can bring balance and harmony to your daily life. To complete this holistic treatment, the sections on crystals and essential oils show further ways of boosting vitality and cleansing mind, body and spirit. Let the information in these pages be the starting point on your path to effective chakra healing.

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