Assertiveness and motivation Books
Independently Published Readerpreneurship: A Book About Books
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£12.45
Independently Published Body Positivity Inspirational coloring book for
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£8.28
Independently Published Why I Love The Skin I'm In
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£9.24
Independently Published Things You Should Know: Mental Health
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£8.54
Independently Published Judo Verbal El Camino de la Suavidad en
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£14.03
Insight Editions The White Lotus Iconic Quotes Heard Around the
Book SynopsisThis clever collection of quotes from the Emmy Award-winning series allows fans to bask in the sometimes-savory, sometimes-sweet insights of The White Lotus hotel's iconic guests and unforgettable employees.
£11.69
Sacred Scribe Publishing Angelic Realms Oracle
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£24.77
Little, Brown & Company Everything Will Be Okay: Life Lessons for Young
Book SynopsisEVERYTHING WILL BE OKAY is a no-nonsense how-to guide to life for young women looking to reframe their thinking, to believe in themselves, to take risks, to understand their power, and to feel better overall through finding serenity and taking action.Young women seek out advice from Dana Perino every day-at work, through friends, and on social media. The story of her own quarter-life crisis, And the Good News Is... Lessons and Advice from the Bright Side, brought countless readers to her inbox looking for guidance. Through her mentorship program, "Minute Mentoring," Dana quickly realized that quarter-life crises have begun following young women well into their thirties. Many of them are distressed but conceal it with a brave face. Unfortunately, too much of that can be-and is-exhausting.To help address these challenges, EVERYTHING WILL BE OKAY covers such topics as:How to manage your relationships (colleagues, family, love)...How to be your best self on the job...How to gauge if you're on the right career path...How to transition from junior staffer to boss lady...How to solve the biggest problems you're facing...How to move past perceived obstacles...For everyone from the job-seeker fresh out of college to the ambitious career woman looking to make her next big jump up the ladder, EVERYTHING WILL BE OKAY has tips, advice, and reassurance for young women everywhere.
£13.49
Our Daily Bread Publishing Courageous Faith: A Lifelong Pursuit of Faith Over Fear
£19.79
Green Writers Press The Magpie Art: Gathering the Brightness of Every
Book SynopsisThis is not a book on meditation or Buddhism, though it has certainly been influenced by both. It is a book of encouragements for all those who are interested in using the unit of a single day to develop good qualities in their minds and hearts. It is a book about teaching yourself "from the middle" — the middle of frustration or joy or boredom or wherever else you find yourself. It is a book with a single thesis: that there is always something you can do, moment by moment, to rediscover the brightness of your own life.
£17.05
Ulysses Press The Ultimate Retirement Bucket List: 101 Fun
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£13.49
Hay House UK Ltd Perfectly Queer: Facing Big Fears, Living Hard
Book SynopsisThis humorous, heartwarming memoir follows a wife and mother's journey of self-discovery and acceptance as she comes out as a lesbian in her late 30s.Jill had a happy, healthy 20-year relationship with her college sweetheart, two wonderful kids, and rescue cat from the Humane Society. They lived in a nice suburban home with a white picket fence and owned a small bar that was rated one of the “Best Mom & Pop” businesses in Tampa Bay. From the outside, everything looked perfect.Perfectly Queer takes the reader on Jillian Abby's poignant and painfully funny rollercoaster of self-discovery as she identifies and eventually accepts herself as a lesbian just before her 40th birthday. Living her new truth means leaving behind a life that, by societal standards, is nearly perfect.This is a story for anyone who is hiding a piece of themselves and wants to know if it’s safe to be revealed. It’s for the parent who must choose between their own happiness and the stability of their family, wondering if prioritizing themselves is selfish. It’s for the person potentially facing a major life upheaval filled with unknowns in the future who is seeking reassurance that everything will work out just fine. It’s a story of hope and inspiration to those who are starting or are in the middle of their journey, and an affirmation to those who have been through it to stand proudly on the other side.
£16.40
HarperCollins Publishers Inc Courage
Book SynopsisFrom Debbie Ford, the author whose inspiring words have helped millions of readers, Courage has the power to change your life. A tried-and-tested, process-driven approach to conquering our fears, accepting our flaws, and tapping into our potential, Courage will help readers discover the confidence they need to accomplish anything.In this personal and powerful guide to self-actualization, Ford uses the years of wisdom she has accumulated as a spiritual teacher and personal growth coach to deliver an indispensable tool for anyone eager to become their own best self—a perfect fit for readers of Deepak Chopra, Wayne Dyer, and Judith Orloff, for new readers of Debbie Ford, and for longtime fans of her national bestselling books The 21-Day Consciousness Cleanse, The Dark Side of the Light Chasers, The Secret of the Shadow, and more.
£13.49
Hay House Inc Sacred Rest Reset Retreat Journal
Book SynopsisWhether you are taking a pause in your day or a weekend-long getaway, this step-by-step guided journal of lists and prompts will help you get the most from your own transformative, reflective, restorative retreat. Retreats can be truly life-changing, transformative experiences. This journal exists with one purpose: to offer guidance and support that will inspire you to create the time and space needed for a personal retreat and to make the most of this healing experience. Taking a retreat can be as simple as logging off from the world to just BE. You don''t need to take an indulgent beach vacation or join a yoga program on a mountaintop to make space in your life for calm and reflectionyou can simply spend a restorative weekend at home just for you if that is what feels right. It's a unique experience of embracing stillness and offers the space to reconnect and reflect, often leading to incredible moments of self-discovery and awareness that make a retreat a r
£12.95
Quarto Publishing Group USA Inc Calm: 100 Affirmations for Serenity
Book SynopsisHarnessing the power of positive thinking to uplift, encourage, and inspire, Calm: 100 Affirmations for Serenity guides you through empowering affirmations and more to achieve personal growth. The way we speak to ourselves matters. Positive affirmations and meditations are an important tool for personal growth—and these uplifting, inspiring, and motivational statements, when implemented regularly, can have a profound impact on our lives. This mindful book incorporates original, modern, and charming line art on every page as well as 100 guided affirmations to help you reflect, maintain positivity, and grow as a person.Here is a sample of the type of guided affirmation included in this beautifully designed book:Today’s affirmation: I embrace myself in this moment.Why is this affirmation powerful?: Embracing yourself exactly as you are in this moment is an excellent way to cultivate self-acceptance and self-love. Whatever you’re feeling in this moment, whether positive or negative, this meditation reminds us that every expression of ourselves is worthy of love.Journaling prompt: Let’s cultivate a little mindfulness and connect to the present moment. Take a few breaths and close your eyes. How do you feel exactly in this moment? What thoughts are going through your mind? How does your body feel? Journal anything that comes up.Bonus exercise: Give yourself a hug for at least 30 seconds. I know this might sound strange, but it’s a great way to self-soothe.Table of ContentsContents Introduction Mindfulness Calm & Ground Release Surrender About the Author
£9.49
Octopus Publishing Group You Got This: 52 Courageous Cards to Help You
Book SynopsisThis empowering deck of 52 cards is here to remind you that you can think big and keep your cool - no matter what life throws at you You can do whatever you set your mind to. Whether that's chasing your dreams or changing the world, this colourful deck of inspiring words and motivational quotes will help you conquer any doubts and setbacks, making it the perfect companion on your quest to greater resilience and unshakeable confidence. These eye-catching cards and pocket-size booklet come complete with a beautiful wooden stand so that you can display them anywhere you choose. For a powerful boost of self-belief, use these reminders to brighten up your room, your desk or wherever else you like. Simply pick a card, and let it fill you with inner strength! These stirring thoughts are sure to energize your outlook and set you on your way to achieving your ambitions. Stay fearless - because you got this!
£14.39
Insight Editions Intuition: A Day and Night Reflection Journal
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£14.78
HarperCollins Publishers Inc Flow
Book SynopsisTHE BESTSELLING CLASSIC ON''FLOW''''THE KEY TO UNLOCKING MEANING, CREATIVITY, PEAK PERFORMANCE, AND TRUE HAPPINESSLegendary psychologist Mihaly Csikszentmihalyi''s famous investigations of optimal experience have revealed that what makes an experience genuinely satisfying is a state of consciousness called flow. During flow, people typically experience deep enjoyment, creativity, and a total involvement with life. In this new edition of his groundbreaking classic work, Csikszentmihalyi (the leading researcher into ''flow states'' ''Newsweek) demonstrates the ways this positive state can be controlled, not just left to chance. Flow: The Psychology of Optimal Experience teaches how, by ordering the information that enters our consciousness, we can discover true happiness,unlock our potential,and greatly improve the quality of our lives.Explores a happy state of mind called flow, the feeling of complete engagement in a creative or playful activity. ''Time
£14.24
HarperCollins The Subtle Art of Not Giving a Fck
Book Synopsis#1 International Bestseller and #1 New York Times BestsellerOver 2 million copies soldIn this generation-defining self-help guide, a superstar blogger cuts through the crap to show us how to stop trying to be positive all the time so that we can truly become better, happier people.For decades, we’ve been told that positive thinking is the key to a happy, rich life. F**k positivity, Mark Manson says. Let’s be honest, shit is f**ked and we have to live with it. In his wildly popular Internet blog, Manson doesn’t sugarcoat or equivocate. He tells it like it is—a dose of raw, refreshing, honest truth that is sorely lacking today. The Subtle Art of Not Giving a F**k is his antidote to the coddling, let’s-all-feel-good mindset that has infected American society and spoiled a generation, rewarding them with gold medals just for showing up. Manson makes the argument, backed both by academic research and well-timed poop jokes, that improving our lives hinges not on our ability to turn lemons into lemonade, but on learning to stomach lemons better. Human beings are flawed and limited—not everybody can be extraordinary, there are winners and losers in society, and some of it is not fair or your fault. Manson advises us to get to know our limitations and accept them. Once we embrace our fears, faults, and uncertainties, once we stop running and avoiding and start confronting painful truths, we can begin to find the courage, perseverance, honesty, responsibility, curiosity, and forgiveness we seek. There are only so many things we can give a f**k about so we need to figure out which ones really matter, Manson makes clear. While money is nice, caring about what you do with your life is better, because true wealth is about experience. A much-needed grab-you-by-the-shoulders-and-look-you-in-the-eye moment of real-talk, filled with entertaining stories and profane, ruthless humor, The Subtle Art of Not Giving a F**k is a refreshing slap for a generation to help them lead contented, grounded lives.
£14.24
Sounds True Inc Boundary Boss: The Essential Guide to Talk True,
Book SynopsisPsychotherapist Terri Cole teaches a simple but powerful truth: without healthy boundaries, you can't live an authentic and fulfilled life. After all, if you're always smiling and saying "yes" to everything, how is anyone else supposed to know you're burnt out, overloaded, and not up to taking on yet another task? This is especially true for today's women, who are often caught between cultural conditioning toward being "nice" and the need to protect their own well-being. With that in mind, Cole presents Boundary Boss, a comprehensive guide for any woman who wants to master creating and maintaining healthy boundaries. In Boundary Boss, Cole's proven methodology is based on her Five Pillars of Transformation for examining and adjusting your personal and professional limits. Each of these overarching themes branches into more specific lessons about mindful communication, body language techniques, and how to deal with the guilt, fear, or backlash that arises when finally setting a boundary. Cole offers an actionable tool kit of scripts, strategies, and practices that can be used in the moment, whenever you need them. "For every single client who has walked through my office doors, no matter what their presenting problem, boundaries and effective communication (or lack thereof) are at the root of their pain," writes Cole. With Boundary Boss, you'll discover tools for transcending that pain and creating a healthier, happier life.
£15.29
Penguin Putnam Inc Think and Grow Rich: The Landmark Bestseller Now
Book SynopsisAn updated edition of the best-selling guide features anecdotes about such modern figures as Bill Gates, Dave Thomas, and Sir John Templeton, explaining how their examples can enable modern readers to pursue wealth and overcome personal stumbling blocks. Original. 30,000 first printing.
£9.90
Self-Realization Fellowship,U.S. Scientific Healing Affirmations
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£8.86
HarperCollins Publishers Inc Hello Grief
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£14.80
Simon & Schuster Final Gifts
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£15.24
Octopus Publishing Group You Are So Awesome: Positive Quotes and
Book Synopsis'Believe you can and you're halfway there.'Theodore RooseveltThis inspirational little book is packed with uplifting and positive quotations to spur you into action and give you a high-five. Let nothing stop you and nobody knock you, because you're awesome - and don't you forget it!
£999.99
Compendium Inc. More Than a Little
Book Synopsis"There's a magic that's yours, and it's like nothing else. It's something you share just by being yourself. It's hard to define, but I know that it's real. It's something my head and my heart simply feel." This is a book for a friend you appreciate, one who matters more than a little. It's a celebration of someone who's so good, it's hard to find just the right words to share how much they mean. Featuring a whimsical cast of adorable animals and playful, endearing rhymes, this friendship book is a charming way to shine a light on someone who makes life brighter. Offer it as a thoughtful gift to celebrate a birthday or show appreciation for a friend who is one of a kind.
£13.59
Penguin Putnam Inc The Master Key System: Your Step-by-Step Guide to
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£10.80
Octopus Publishing Group 365 Days of Positivity: Daily Guidance for a
Book SynopsisFilled with mood-boosting tips and uplifting quotes, this little book will help you to find joy 365 days of the year.There's joy in every day - we just need to learn how to see it properly. Whether you want your glass to be half full instead of half empty, or you want a little help seeing the silver lining in the clouds, this book will show you that there are plenty of little things you can do each day to brighten your outlook. Within these pages you'll find:- Practical tips you can fit into your day to help make positivity a habit - A raft of beautiful quotes to lift your mood - Simple ideas to invite fun, joy and variety into your day With 365 Days of Positivity you will discover that happiness is an attitude, not a situation - and you'll be inspired to look on the bright side all year round.
£11.54
Hay House UK Moonology Calendar 2026
Book SynopsisEmbrace the magical, transformative energy of the Moon to manifest happiness, fulfilment, and abundance in 2026, with inspiring daily words of planetary wisdom from best-selling Moonology author Yasmin Boland.Tune in to the Moon in 2026 with this beautiful daily calendar, designed to help you tap into the ever-changing daily energies as the Moon and planets move across the sky.This is set to be a year of great transformation,as multiple outer planets transition from one sign to the next and planetary energies shift dramatically.Award-winning Moonologer Yasmin Boland's daily magical messages show you how working with these energies and attuning to the Full and New Moons can help you to set and achieve your goals, supercharge your manifestation powers and make your dreams come true.This desk calendar will help you to harness the Moon's powers to realize your full potential, embrace positive change, and use the dramatic energies of 2026 to make it your best, most successful year yet!
£999.99
Potter/Ten Speed/Harmony/Rodale Marie Kondo's Kurashi at Home: How to Organize
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£25.20
Octopus Publishing Group She Believed She Could So She Did: 52 Beautiful
Book SynopsisTap into your girl magicA deck of 52 cards containing inspirational quotations and life-affirming statements ready for you to place on display in the holder included. Inside every girl is a diamond core of strength that helps them achieve anything they put their mind to. For some extra sparkle, read one of these beautiful cards and be inspired to conquer the world with grit and grace.16.5 x 11 cm, 52 cards, plus card stand
£14.39
St Martin's Press Discipline Equals Freedom
Book SynopsisIn this expanded edition of the 2017 mega-bestseller, updated with brand new sections like DO WHAT MAKES YOU HAPPY, SUGAR COATED LIES and DON''T NEGOTIATE WITH WEAKNESS, readers will discover new ways to become stronger, smarter, and healthier.Jocko Willink''s methods for success were born in the SEAL Teams, where he spent most of his adult life, enlisting after high school and rising through the ranks to become the commander of the most highly decorated special operations unit of the war in Iraq. In Discipline Equals Freedom, the #1 New York Times bestselling coauthor of Extreme Ownership describes how he lives that mantra: the mental and physical disciplines he imposes on himself in order to achieve freedom in all aspects of life. Many books offer advice on how to overcome obstacles and reach your goals--but that advice often misses the most critical ingredient: discipline. Without discipline, there will be no real progress. Disciplin
£22.94
HarperCollins Publishers Inc The Enneagram Made Easy
Book SynopsisA guide to the Enneagram, the revealing method of understanding personality types, for the beginner, the expert, and everyone in between. It demystifies the ancient Enneagram system with cartoons, exercises, and personality tests that reveal our motivations and desires and shows how to put that knowledge to use in our everyday lives.Trade ReviewWith wit, charm, and refreshing simplicity...Baron and Wagele creatively provide a nonthreatening way to understand the basic concepts of the Enneagram. -- Kathleen V. Hurley and Theodore E. Dobson, coauthors of My Best Self: Using the Enneagram to Free the Soul To create a thriving love relationship, two people must understand and accept each other's basic personality traits. Now Baron and Wagele have made this crucial task supremely enjoyable. Every couple who laugh their way through The Enneagram Made Easy will be the richer for it. -- Susan Page, author of If I'm So Wonderful, Why am I Still Single? and Now That I'm Married, Why Isn't Everything Perfect.
£12.99
Scribner The Gentle Art of Swedish Death Cleaning
Book Synopsis*The basis for the wonderfully funny and moving TV series developed by Amy Poehler and Scout Productions* A charming, practical, and unsentimental approach to putting a home in order while reflecting on the tiny joys that make up a long life.In Sweden there is a kind of decluttering called döstädning, dö meaning “death” and städning meaning “cleaning.” This surprising and invigorating process of clearing out unnecessary belongings can be undertaken at any age or life stage but should be done sooner than later, before others have to do it for you. In The Gentle Art of Swedish Death Cleaning, artist Margareta Magnusson, with Scandinavian humor and wisdom, instructs readers to embrace minimalism. Her radical and joyous method for putting things in order helps families broach sensitive conversations, and makes the process uplifting rather than overwhelming. Margareta suggests which
£17.60
Random House USA Inc Infectious Generosity
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£22.50
Headline Publishing Group Primal Intelligence
£15.29
Penguin Putnam Inc 30 Lessons for Living
Book Synopsis“Heartfelt and ever-endearing—equal parts information and inspiration. This is a book to keep by your bedside and return to often.”—Amy Dickinson, nationally syndicated advice columnist Ask AmyMore than one thousand extraordinary Americans share their stories and the wisdom they have gained on living, loving, and finding happiness.After a chance encounter with an extraordinary ninety-year-old woman, renowned gerontologist Karl Pillemer began to wonder what older people know about life that the rest of us don''t.His quest led him to interview more than one thousand Americans over the age of sixty-five to seek their counsel on all the big issues- children, marriage, money, career, aging. Their moving stories and uncompromisingly honest answers often surprised him. And he found that he consistently heard advice that pointed to these thirty lessons for living. Here he weaves their personal recollections of difficulties overcome and lives well lived into a timeless book filled with the hard-won advice these older Americans wish someone had given them when they were young.Like This I Believe, StoryCorps''s Listening Is an Act of Love, and Tuesdays with Morrie, 30 Lessons for Living is a book to keep and to give. Offering clear advice toward a more fulfilling life, it is as useful as it is inspiring.
£15.30
HarperCollins Publishers Inc Resilience
Book SynopsisA masterpiece of warrior wisdom: how to be resilient, how to overcome obstacles not by "positive thinking" or self- esteem, but by positive action. The best-selling author, Navy SEAL, and humanitarian Eric Greitens offers a self- help book unlike any other.Trade Review"In Resilience, Eric Greitens provides a brilliant and brave course of action to help navigate life's roughest waters. Resilience is filled with solutions, passion and compassion. Every veteran of every war should read this invaluable book. So should their families. So should every American." —Admiral Mike Mullen, 17th Chairman of the Joint Chiefs of Staff "I love this book. It is tough, smart and compassionate. I know no one else who could have written a book like this. Eric Greitens has the real-life experience, the courage and the heart to give all of us the kind of advice that can be life changing. I will read, re-read, and send it to everyone I know. You should too!" —Martha Raddatz, ABC News Chief Global Affairs Correspondent “What I have loved and admired most about Eric Greitens is that he sees the potential in all of us, and compels us to reach it. In Resilience, Greitens draws upon wisdom that is both ancient and powerfully relevant. Read it to win your own battles, and see why Eric Greitens is one of the great Americans of our time. " —J.J. Abrams, Producer/Director/Writer “The consistent thread throughout Eric Greitens' life is a moral and practical commitment to the advancement of humankind. His initiative continues to inspire others to act. And in Resilience, he has generously shared what he has learned with all of us." —David Gergen Senior CNN Political Analyst and Co-Director of the Center for Public Leadership at the Harvard Kennedy School "This book is a gift not only to Greitens’s comrades-in-arms, but to readers everywhere." — Publishers Weekly, starred review "Greitens gives readers a solid core of ideas on ways to overcome adversity . . . Robust, heart-to-heart lessons for moving beyond obstacles to create a better life." —Kirkus Reviews "Moving and candid . . . What distinguishes this most unusual book is the extent to which it draws on what it’s not too much to call the wisdom of the ages… Eric Greitens successfully reminds us of a larger lesson. As the texts to which he refers so seamlessly recede from academic curricula and become almost esoteric for too many Americans, Greitens makes clear their profound, ongoing relevance—not just to understanding our culture but in helping us to make sense of our lives. In incorporating them in his letters to his one-time SEAL training buddy, Greitens underscores how the impractical is actually practical—and how we turn away, at our own risk, from wisdom." —Forbes.com —
£999.99
Penguin Books Ltd Ikigai
Book SynopsisTrade Review“Ikigai urges individuals to simplify their lives by pursuing what sparks joy for them. . . . Much in the same way that The Life-Changing Magic of Tidying Up emphasizes ‘choosing what we want to keep, and not what we want to get rid of,’ [Ikigai] demonstrates that aging could be an opportunity to keep working, keep smiling, keep active, and keep being social.” —KonMari Newsletter“Want to live longer? Keep super busy. If hygge is the art of doing nothing, ikigai is the art of doing something—and doing it with supreme focus and joy. . . . Pack up those cozy blankets and candles you purchased in last year’s hygge-fueled Ikea spree. Fall’s biggest imported lifestyle trend is ikigai, and it might help you live to 100.” —New York Post“Originating from a country with one of the world’s oldest populations, ikigai is becoming popular outside of Japan as a way to live longer and better. . . . [It] is helping people live longer on Okinawa as it gives them purpose.” —World Economic Forum“The Japanese concept of ikigai (the happiness of being busy) [is] attainable and even an important key to living longer.” —Elle.com“Discovering your ikigai, or passion, can be one of the greatest journeys you will embark on.” —Forbes“Enjoy a cup or two of green tea as you digest this small, charming book.” —Minneapolis Star Tribune“A must-follow lifestyle hack . . . Think feng shui with Venn diagrams—although this time there is no need to move the front door.” —The Guardian“Ikigai is what allows you to look forward to the future even if you’re miserable right now. . . . It might just help you live a more fulfilling life.” —BBC “A refreshingly simple recipe for happiness.” —Stylist“An attractive and absorbing book.” —The Bookseller“Persuasively shows that small changes can help readers find more joy and purpose in their lives [with] clear, succinct information . . . skillfully compiled . . . into an engaging, easily accessible format with lists, charts, and illustrations.” —Publishers Weekly“Ikigai gently unlocks simple secrets we can all use to live long, meaningful, happy lives. Science-based studies weave beautifully into honest, straight-talking conversation you won’t be able to put down.” —Neil Pasricha, New York Times bestselling author of The Book of Awesome and The Happiness Equation
£14.89
Random House USA Inc Your Brain on Art
Book SynopsisNEW YORK TIMES BESTSELLER • A life-altering journey through the science of neuroaesthetics, which offers proof for how our brains and bodies transform when we participate in the arts—and how this knowledge can improve our health, enable us to flourish, and build stronger communities.“This book blew my mind!”—Angela Duckworth, #1 New York Times bestselling author of GritA BLOOMBERG BEST BOOK OF THE YEAR • Finalist for the Inc. Non-Obvious Book Award and the Porchlight Business Book AwardMany of us think of the arts as entertainment—a luxury of some kind. In Your Brain on Art, authors Susan Magsamen and Ivy Ross show how activities from painting and dancing to expressive writing, architecture, and more are essential to our lives.We’re on the verge of a cultural shift in which the arts can deliver potent, accessible, and proven solution
£21.25
Thomas Nelson Publishers God In My Corner
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£14.24
Hay House UK The Promise
Book SynopsisJoin manifestation coach Mandy Morris on an enlightening, soulful adventure where she will teach how to tap into the light and embrace your inner power. Hello, beautiful soul. You are about to embark on a journey unlike one you've ever experienced, a powerful crash course in accessing your light, which is the source of your authentic self . . . from the Introduction In The Promise, entrepreneur, philanthropist, and best-selling author Mandy Morris explores the importance of connecting the trials and tribulations of our everyday lives to the beautiful story that we, the infinite beings of this Universe, are all entitled to live. Unbind yourself from the fears and doubts that drag you down to the darkest trenches of your life and learn how to handle adversity in a new, more assured and confident way, just as the Universe intended you to do. Reconnecting with the Universe and discovering your inner strength has never been simpler as Man
£18.89
Specialty Press, Incorporated, U.S. Adhd Effect on Marriage
Book Synopsis Updated in 2020! invaluable resource for couples in which one or both partners have Attention Deficit Hyperactivity Disorder (ADHD), this authoritative book guides troubled partners towards an understanding and appreciation for the struggles and triumphs of a relationship affected by it, and to integrate ADHD into their relationship in a more positive and less disruptive way. Going beyond traditional marriage counseling which can often discount the influence of ADHD, this discussion offers advice from the author's personal experience and years of research and identifies patterns of behavior that can hurt marriages—such as nagging, intimacy problems, sudden anger, and memory issues—through the use of descriptions of actual couples and their ADHD struggles and solutions. The first third of the book is dedicated to helping couples identify how ADHD impacts their relationship. The last two-thirds provides a specific set of steps couples can move through to overcome their hurt and anger, once again develop loving ways to interact with each other, and find the joy they’ve lost in their struggles. This book encourages both spouses to become active partners in improving their relationship.Trade Review"On-target, practical, and helpful. [The] straightforward, empathetic prose strikes just the right balance between explaining why things happen and what couples should do in response." --Dr. Edward M. Hallowell, founder, Hallowell Center for Cognitive and Emotional Health"This book is long overdue and much needed!" --Nancy Ratey, EdM, MCC, SCAC, author, The Disorganized Mind"Refreshingly to-the-point, do-able, and compassionate." --Rebecca Shafir, MACCC, author, The Zen of Listening"A beacon of light and hope, offering strategies that help couples feel happier and more satisfied." --Ari Tuckman, PsyD, MBA, author , More Attention, Less Deficit"An incredibly valuable service to those struggling in a marriage with ADHD." --Kevin Murphy, PhD, coauthor, ADHD in Adults: What the Science Says"Ms. Orlov's book provides what many leave out--empathy for both partners." --Sari Solden, MS, LMFT, author, Journeys Through ADDulthood"Readers will find a wealth of information and support as well as practical tips, exercises, and stories." --Kate Kelly and Peggy Ramundo, coauthors , You Mean I'm Not Lazy, Stupid or Crazy?!"If you are in a marriage affected by ADHD, this book is a must read for both spouses." --Jonathan Scott Halverstadt, LMFT, author , ADD & Romance
£17.05
Penguin Putnam Inc Ego Is the Enemy
Book SynopsisThe instant Wall Street Journal, USA Today, and international bestseller“While the history books are filled with tales of obsessive visionary geniuses who remade the world in their image with sheer, almost irrational force, I’ve found that history is also made by individuals who fought their egos at every turn, who eschewed the spotlight, and who put their higher goals above their desire for recognition.” —from the prologue Many of us insist the main impediment to a full, successful life is the outside world. In fact, the most common enemy lies within: our ego. Early in our careers, it impedes learning and the cultivation of talent. With success, it can blind us to our faults and sow future problems. In failure, it magnifies each blow and makes recovery more difficult. At every stage, ego holds us back. Ego Is the Enemy draws on a vast array of stories and examples, from literature to philosophy to history. We meet fascinating figures such as George Marshall, Jackie Robinson, Katharine Graham, Bill Belichick, and Eleanor Roosevelt, who all reached the highest levels of power and success by conquering their own egos. Their strategies and tactics can be ours as well. In an era that glorifies social media, reality TV, and other forms of shameless self-promotion, the battle against ego must be fought on many fronts. Armed with the lessons in this book, as Holiday writes, “you will be less invested in the story you tell about your own specialness, and as a result, you will be liberated to accomplish the world-changing work you’ve set out to achieve.”
£17.69
St. Martin's Press Surrounded by Psychopaths
Book SynopsisPart of the bestselling Surrounded by Idiots series! #1 internationally bestselling author Thomas Erikson shows readers how to identify and avoid the psychopaths around them.Charming, charismatic, and delightful or manipulative, self-serving, and cunning? Psychopaths are both and that's exactly what makes them dangerous. Bestselling author of the international phenomenon Surrounded by Idiots, Thomas Erikson reveals how to identify the psychopaths in your life and combat their efforts to control and manipulate. Using the same simple four-color system of behavior classification that made Surrounded by Idiots so popular, Surrounded by Psychopaths teaches readers how to deal with psychopaths in their lives by becoming aware of their own behavior and their weaknesses. Vivid example stories illustrate ways that psychopaths can take advantage of various behavior types, helping readers identify their own weaknesses and be proactive
£11.69
HarperCollins Publishers Inc Joy on Demand
Book SynopsisA long-awaited follow-up to the New York Times bestselling Search Inside Yourself shows us how to cultivate joy within the context of our fast-paced lives and explains why it is critical to creativity, innovation, confidence, and ultimately success in every arena.In Joy on Demand, Chade-Meng Tan shows that you don’t need to meditate for hours, days, months or years to achieve lasting joy—you can actually get consistent access to it in as little as fifteen seconds. Explaining joy and meditation as complementary things that naturally reinforce each other, Meng explains how these two skills form a virtuous cycle, and once put into motion, become a solid practice that can be sustained in daily life.For many years, meditation has been taught and practiced in cultures where almost all meditators practice full-time for years, resulting in training programs optimized for practitioners with lots of free time and not much else to do but develop profound mastery over the mind. Seeing a disconnect between the traditional practice and the modern world, the bestselling author and Google’s “Jolly Good Fellow” has developed a program, through “wise laziness,” to help readers meditate more efficiently and effectively. Meng shares the three pillars of joy (inner peace, insight, and happiness), why joy is the secret is to success, and demonstrates the practical tools anyone can use to cultivate it on demand.Trade Review"When a book offers practical, scientific insights on success and happiness, I'm intrigued. When that book also has cartoons, I'm in. Meng's book is a joyful look about where we can find more joy in our lives." -- Adam Grant, Wharton professor and New York Times bestselling author of Give and Take and Originals "With Joy on Demand, Meng continues to further his goal of promoting a better life grounded in happiness for his fellow human beings. I commend his efforts to build a better world with humor, persistence, and meditation." -- Jimmy Carter, Former President of the United States "Meng presents mind-training tools that are free of traditional religious trappings and made accessible for everyone. His contagious humor and his gentle guidance have the potential to deeply impact today's society." -- His Holiness the 17th Gyalwang Karmapa, Ogyen Trinley Dorje "In this book, Meng helped me to see that joy isn't just an emotion, but it's also an action. By tapping into the joy that is deep inside all of us, we gain access to the foundational building blocks of creating a happy life." -- Chip Conley, bestselling author of Emotional Equations and Hospitality entrepreneur "With this book, Meng reminds us that this human joy is the most reliable, lasting, and truly joyful kind, and shows us how to use nothing more (or less) than our own human minds to get it." -- Ray Kurzweil, Inventor, Author and Futurist "A formidable articulation of what it means to cultivate mindfulness in all its dimensionalities, and why it is worth persevering with both effort and effortlessly. Meng's logic and clarity are inspiring, infectious, and transformative." -- Jon Kabat-Zinn, Founder of MBSR, Author of Full Catastrophe Living and Coming to Our Senses "With Meng's new book, joy is about to go viral. These simple, delightful instructions make it as easy to experience--and share--as it could possibly be." -- Steve Chen, Co-Founder of YouTube "This book DEMANDs your EnJOYment!" -- Tony Hsieh, New York Times Bestselling author of Delivering Happiness and CEO of Zappos.com, Inc. "Meng has captured the subject of our search for joy with his usual elegance and humility... All one must bring is the intention for a more joyful and resilient way to live, and these pages will do the rest!" -- Scott Kriens, Director of 1440 Foundation "Joy On Demand is a title that is half in humor, but only half. It is a serious introduction to meditation, the more profound for it being so simply explained. I am now on my next breath." -- George Yeo, Chancellor of Nalanda University "Tan has found a way to make meditation and joy the bedrock principles of one of the most successful companies in history by articulating their value through humor and wisdom, and this book will definitely help you find greater joy and success in your work as well." -- Shawn Achor, happiness researcher and bestselling author of The Happiness Advantage "In Joy On Demand Chade-Meng Tan proves to be a brilliantly convincing salesman for the power of joy. Yet, he does more than persuade: through step by step exercises he delivers the goods." -- Brother David Steindl-Rast, OSB, co-founder of A Network for Grateful Living "I loved reading his book. It is full of smiles and questions, plus a lot of good science, and even cartoons and stories that make it a very rich read. Everyone will love this book. It is a treasure house of the heart and mind." -- Roshi Joan Halifax, PhD, Abbot Upaya Zen Center "Let Meng teach you the simple yet powerful skill of meditation - and happiness and success can be a mere breath away. Along with joy, you'll find calm, clarity, and creativity through discipline of the mind. What do you have to lose?" -- Daniel H. Pink, author of To Sell is Human and Drive "As many who have long practiced meditation can attest, including Meng himself, the instructions given in Joy On Demand can transform your life. Enjoy the book and train your mind! You'll be happier for it." -- Sharon Salzberg, author of Lovingkindness and Real happiness "Meng is a wise and entertaining guide, generously sharing his own incredible life story and outlining the practical steps we can all take to actually train ourselves to live life with less stress, more wisdom and more fulfillment." -- Arianna Huffington, Co-Founder and Editor-in-Chief of The Huffington Post, bestselling author of Thrive "Sometimes the most simple ideas are the hardest to grasp. Using his meditation training, Chade-Meng Tan shows how we can reliably access the vast and transcendent nature of joy and transform it into a sustainable resource that increases the happiness in our everyday lives." -- Sakyong Mipham, author of The Shambhala Principle "Joy on Demand reminds us that we all have a seed of joy inside of us. This book will tickle that special place in you that will ignite more happiness in your heart." -- Goldie Hawn, Academy award winning actress, producer, and bestselling author
£999.99
Random House USA Inc Secrets of Adulthood
£13.60
Hachette Books The Practice of Immortality
Book SynopsisNATIONAL BESTSELLER Rooted in the story of his own transformative journey, a monk and internationally beloved founder of Yoga of Immortals shares the methods he uses to help us tap into our unlimited potential. Ishan Shivanand was born into an ancient lineage of yogis spanning twenty-one generations, and spent the first twenty years of his life in a Himalayan monastery. Grounded in the traditions of yoga, meditation, martial arts, storytelling, and herbal medicine, he developed the Yoga of Immortals (YOI) protocol, which is designed to help followers combat stress, anxiety, depression, and create healthy individuals and healthy communities. The Practice of Immortality shares these lessons and practices. In a world suffering the effects of fear, competitiveness, and anger, Ishan encourages us to take a step back. Structured as a thoughtful narrative with practices based in the true intentions and meaning of yoga, The Practice of Immortality will help you achieve that which you never thought possible.
£25.20
