Description

Book Synopsis

This is not a book on meditation or Buddhism, though it has certainly been influenced by both. It is a book of encouragements for all those who are interested in using the unit of a single day to develop good qualities in their minds and hearts. It is a book about teaching yourself "from the middle" — the middle of frustration or joy or boredom or wherever else you find yourself. It is a book with a single thesis: that there is always something you can do, moment by moment, to rediscover the brightness of your own life.

The Magpie Art: Gathering the Brightness of Every

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    A Paperback / softback by Paul Weinfield

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      Book details

      Publisher Green Writers Press
      Published 16 October 2018
      ISBN-13 9781732081512
      978-1732081512
      ISBN-10 1732081514
      Also in:
      Health & Wellbeing Assertiveness and motivation Mind, body, spirit: thought and practice

      Description

      Book Synopsis

      This is not a book on meditation or Buddhism, though it has certainly been influenced by both. It is a book of encouragements for all those who are interested in using the unit of a single day to develop good qualities in their minds and hearts. It is a book about teaching yourself "from the middle" — the middle of frustration or joy or boredom or wherever else you find yourself. It is a book with a single thesis: that there is always something you can do, moment by moment, to rediscover the brightness of your own life.

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