Description

Book Synopsis

Whether you are taking a pause in your day or a weekend-long getaway, this step-by-step guided journal of lists and prompts will help you get the most from your own transformative, reflective, restorative retreat.

Retreats can be truly life-changing, transformative experiences. This journal exists with one purpose: to offer guidance and support that will inspire you to create the time and space needed for a personal retreat and to make the most of this healing experience.

Taking a retreat can be as simple as logging off from the world to just BE. You don''t need to take an indulgent beach vacation or join a yoga program on a mountaintop to make space in your life for calm and reflectionyou can simply spend a restorative weekend at home just for you if that is what feels right. It's a unique experience of embracing stillness and offers the space to reconnect and reflect, often leading to incredible moments of self-discovery and awareness that make a retreat a r

Sacred Rest Reset Retreat Journal

    Product form

    A Paperback / softback by Jillian Pyle, Tonya Darlington

    £12.95

    Includes FREE delivery

    Order before 4pm tomorrow for delivery by Tue 6 Oct 2026.

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      Book details

      Publisher Hay House Inc
      Published 7 November 2023
      ISBN-13 9781401974381
      978-1401974381
      ISBN-10 1401974384
      Also in:
      Health & Wellbeing Assertiveness and motivation Mind, body, spirit: thought and practice

      Description

      Book Synopsis

      Whether you are taking a pause in your day or a weekend-long getaway, this step-by-step guided journal of lists and prompts will help you get the most from your own transformative, reflective, restorative retreat.

      Retreats can be truly life-changing, transformative experiences. This journal exists with one purpose: to offer guidance and support that will inspire you to create the time and space needed for a personal retreat and to make the most of this healing experience.

      Taking a retreat can be as simple as logging off from the world to just BE. You don''t need to take an indulgent beach vacation or join a yoga program on a mountaintop to make space in your life for calm and reflectionyou can simply spend a restorative weekend at home just for you if that is what feels right. It's a unique experience of embracing stillness and offers the space to reconnect and reflect, often leading to incredible moments of self-discovery and awareness that make a retreat a r

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