Zen Buddhism Books

447 products


  • Zen Gardens: The Complete Works of Shunmyo

    Tuttle Publishing Zen Gardens: The Complete Works of Shunmyo

    3 in stock

    Book SynopsisShunmyo Masuno, Japan's leading garden designer, is at once Japan's most highly acclaimed landscape architect and an 18th-generation Zen Buddhist priest, presiding over daily ceremonies at the Kenkoji Temple in Yokohama. He is celebrated for his unique ability to blend strikingly contemporary elements with the traditional design vernacular. He has worked in ultramodern urban hotels and some of Japan's most famous classic gardens. In each project, his work as a designer of landscape architecture is inseparable from his Buddhist practice. Each becomes a Zen garden, "a special spiritual place where the mind dwells."This beautiful book, illustrated with more than 400 drawings and color photographs, is the first complete retrospective of Masuno's work to be published in English. It presents 37 major gardens around the world in a wide variety of types and settings: traditional and contemporary, urban and rural, public spaces and private residences, and including temple, office, hotel and campus venues. Masuno achieved fame for his work in Japan, but he is becoming increasingly known internationally, and in 2011 completed his first commission in the United States which is shown here.Zen Gardens, divided into three chapters, covers: "Traditional Zen Gardens," "Contemporary Zen Gardens" and "Zen Gardens outside Japan." Each Zen garden design is described and analyzed by author Mira Locher, herself an architect and a scholar well versed in Japanese culture.Celebrating the accomplishments of an influential, world-class designer, Zen Gardens also serves as something of a master class in Japanese garden design and appreciation: how to perceive a Japanese garden, how to understand one, even how to make one yourself. Like one of Masuno's gardens, the book can be a place for contemplation and mindful repose.Trade Review"Locher's stunning presentation highlights 37 master gardens in Japan and abroad (including in the U.S.) that embody a transcendent marriage between the primal elements of nature and metaphysics. […] With 320 color photos and designs, Locher captures the mystery and mastery of Masuno's work." --Publishers Weekly, Starred Review"This showcase of the work of Japanese garden designer Shunmyo Masuno marries clear exposition of the designer's philosophy with drop-dead gorgeous color art." --Publishers Weekly, 2012 Best Book, Gardening"Zen Gardens endorses a spiritual approach to the process of garden design, whereby the design and its inherent aesthetic qualities are allowed to grow from the place, rather than being imposed on it. Illustrated with more than 400 drawings and color photographs, this book is a wonderful source of inspiration for creating beautiful, contemplative landscapes."-- Garden Design Journal

    3 in stock

    £27.99

  • Realising Genjokoan

    Wisdom Publications,U.S. Realising Genjokoan

    3 in stock

    Book Synopsis

    3 in stock

    £11.69

  • Chanting from the Heart Vol II: Ceremonies and

    Parallax Press Chanting from the Heart Vol II: Ceremonies and

    4 in stock

    Book Synopsis

    4 in stock

    £20.40

  • Love Letter to the Earth

    Parallax Press Love Letter to the Earth

    2 in stock

    Book Synopsis

    2 in stock

    £12.59

  • Zen Flesh Zen Bones

    Penguin Books Ltd Zen Flesh Zen Bones

    3 in stock

    Book SynopsisZen Buddhism conveys its profound truths through epigrams, parable and brief enigmatic and often amusing stories of the masters. In addition to 101 Zen Stories, this volume contains The Gateless Gate, a collection of koans or puzzles and 10 Bulls, an illustrated account of a bull-hunt.

    3 in stock

    £11.39

  • You Are Here: Discovering the Magic of the

    Shambhala Publications Inc You Are Here: Discovering the Magic of the

    2 in stock

    Book Synopsis

    2 in stock

    £16.99

  • Discovering The True Self: Kodo Sawaki's Art of

    4 in stock

    £14.39

  • Practicing Safe Zen

    Monkfish Book Publishing Company Practicing Safe Zen

    1 in stock

    Book SynopsisIn a time when abuse at the hands of religious leaders is too common comes this guide to making the most of the Zen tradition while protecting and empowering yourself“This is a thoroughly engaging exploration based on deep knowledge of the tradition as well as contemporary research.” —Martine Batchelor, author, Principles of ZenWhile the liberation that Zen offers is real, it must be engaged with carefully, explains this sensei. Her book is neither a memoir about a single case of abuse nor a bloodless academic study. Nelson reflects on the multiple dangers in Zen, from firsthand experience in Boston—where documented abuse recently took place—integrating her discussion at every step with core Zen teachings.“Practicing Safe Zen imparts a lesson we all will have to learn if we want to truly mature in our spiritual practice.” —Barry Magid, author, Ending the Pursuit of Happiness

    1 in stock

    £17.09

  • In My Own Way: An Autobiography

    New World Library In My Own Way: An Autobiography

    1 in stock

    Book SynopsisIn this new edition of his acclaimed autobiography — long out of print and rare until now — Alan Watts tracks his spiritual and philosophical evolution from a child of religious conservatives in rural England to a freewheeling spiritual teacher who challenged Westerners to defy convention and think for themselves. From early in this intellectual life, Watts shows himself to be a philosophical renegade and wide-ranging autodidact who came to Buddhism through the teachings of Christmas Humphreys and D. T. Suzuki. Told in a nonlinear style, In My Own Way wonderfully combines Watts’ own brand of unconventional philosophy and often hilarious accounts of gurus, celebrities, psychedelic drug experiences, and wry observations of Western culture. A charming foreword written by Watts’ father sets the tone of this warm, funny, and beautifully written story of a compelling figure who encouraged readers to “follow your own weird” — something he always did himself, as his remarkable account of his life shows.

    1 in stock

    £16.99

  • The Buddhist on Death Row The inspirational true

    HarperCollins Publishers The Buddhist on Death Row The inspirational true

    2 in stock

    Book SynopsisFrom the #1 New York Times bestselling author, an extraordinary story of redemption in the darkest of places.Jarvis Jay Masters's early life was a horror story whose outline we know too well. Born in Long Beach, California, his house was filled with crack, alcohol, physical abuse, and men who paid his mother for sex. He and his siblings were split up and sent to foster care when he was five, and he progressed quickly to juvenile detention, car theft, armed robbery, and ultimately San Quentin. While in prison, he was set up for the murder of a guard a conviction which landed him on death row, where he's been since 1990.At the time of his murder trial, he was held in solitary confinement, torn by rage and anxiety, felled by headaches, seizures, and panic attacks. A criminal investigator repeatedly offered to teach him breathing exercises which he repeatedly refused, until desperation moved him.With uncanny clarity, David Sheff describes Masters's gradual but profound transformation fromTrade Review‘This is a beautiful, profoundly spiritual book, and a page-turner. Jarvis Jay Masters’s transformation, from an unloved child of violence and poverty to Buddhist teacher on Death Row, is thrilling. Reading it changed me, threw the lights on, opened and gentled my heart. I’m going to give it to everyone I know.’ Anne Lamott, New York Times bestselling author of Almost Everything ‘This profound, gorgeous book displays the miraculous human capacity to find redemption, and even joy, no matter who or where we are. Jarvis Masters’s story proves that we are all united by our suffering and by our potential to help others who suffer.’ Sister Helen Prejean, author of Dead Man Walking ‘An inspiring book about how meaning can be found even in—perhaps especially in—adversity. It’s a study of Buddhism, of criminal justice, of the ways people connect with each other, and it’s written with deep feeling and verve.’ Andrew Solomon, New York Times bestselling author of Far from the Tree ‘I believe [this book] will encourage many people to examine their own lives and their unrealized potential for awareness, generosity, commitment, and courage.’ Rebecca Solnit, author of Men Explain Things to Me ‘I’m grateful to be Jarvis Masters’s teacher in part because he has taught me so much. I have rarely encountered anyone who expresses the essence of Buddhism in a clearer, more moving way than he does, and I deeply admire how David Sheff has captured that hard-won wisdom in this book.’ Pema Chodron, author of When Things Fall Apart ‘This book celebrates a liberation not gained by guns and gangs, prison breaks and murder, but by sitting with one’s breath and believing in the perfection of the universe and all who strive and suffer within it. The Buddhist on Death Row is a deeply useful reminder that we can all be free regardless of where we are placed.’ Alice Walker

    2 in stock

    £9.49

  • The Art of Stopping Time

    Penguin Books Ltd The Art of Stopping Time

    1 in stock

    Book SynopsisAs seen in the MAIL ON SUNDAY, THE DAILY MAIL, THE TELEGRAPH and as heard BBC RADIO 2 with Chris Evans. ''A lovely book. Offers a little lesson every day on how to be more mindful, to slow time down or stop time.'' Chris Evans, BBC Radio 2---------------------------------------------------A frantic world . . . or a frantic mind?The New York Times bestselling author Pedram Shojai reveals what it takes to stop time . . . Discover the deepest secrets of time and take control of your life. By following the 100-day Gong ritual - allocating a set amount of time each day, a ''Gong'', to everyday tasks - you will not only find your mind is calmer and clearer but also that you have the space to accomplish what you want in life. Taoist Minister and New York Times bestselling author Pedram Shojai shows how the ancient spiritual practice of stopping time can be turned into a simple and effective life skill to help you feel less stressed, more rested and able to focus on what matters most.''The Art of Stopping Time is a powerful book that will help you at this critical juncture in history, when time seems to disappear in an instant. I highly recommend it.'' Daniel G. Amen, MD, Founder, Amen Clinics and author of Memory Rescue ''Who knew that the way to gain more time was actually to stop, be present, and dedicate time to specific activities'' JJ Virgin, New York Times bestselling author of The Virgin Diet and Sugar Impact DietTrade ReviewI highly recommend . . . this edifying book guides us through 100 days of pleasurable rituals. A joy to read, and partake of -- Emine Rushton * Psychologies *We're all deficient in time. But the 'Urban Monk' wants to give you some back . . . advising tiny daily changes in pursuit of Zen * i Newspaper *THE BEST GIFT YOU CAN GIVE ANYONE IS THE GIFT OF TIME, and the ability to gain back control of the way they spend it * Balance Magazine *This guy knows what he's talking about * Shortlist *

    1 in stock

    £12.28

  • Bring Me the Rhinoceros: And Other Zen Koans That

    Shambhala Publications Inc Bring Me the Rhinoceros: And Other Zen Koans That

    2 in stock

    Book SynopsisAs part of the Zen tradition, this collection of koans is accompanied by insightful words of wisdom on the lessons that each koan can teach about how to find peace, joy, and fulfillment in every moment of life. Reprint. 15,000 first printing.

    2 in stock

    £16.14

  • Seeds for a Boundless Life: Zen Teachings from

    Shambhala Publications Inc Seeds for a Boundless Life: Zen Teachings from

    2 in stock

    Book SynopsisShort and accessible teachings from one of America''s pioneer woman Zen teachers.Zenkei Blanche Hartman is an American Zen legend. A teacher in the lineage of Shunryu Suzuki, author of Zen Mind, Beginner''s Mind, she was the first female abbot of an American Zen center. She is greatly revered, especially in the San Francisco Bay Area, where she has lived and taught for many years. This, her long-awaited first book, is a collection of short teachings taken from her talks on the subject of boundlessness--the boundlessness that sees beyond our small, limited self to include all others. To live a boundless life she encourages living the vows prescribed by the Buddha and living life with the curiosity of a child. The short, stand-alone pieces can be dipped into whenever one is in need of inspiration.

    2 in stock

    £15.19

  • The Rinzai Zen Way: A Guide to Practice

    Shambhala Publications Inc The Rinzai Zen Way: A Guide to Practice

    2 in stock

    Book SynopsisThe first accessible beginner''s guide to Rinzai Zen practice.The recognition of the true nature of oneself and the universe is the aim of Rinzai Zen—but that experience, known as kensho, is really just the beginning of a life of refining  that discovery and  putting it into practice in the world.  Rinzai, with its famed discipline and its emphasis on koan practice, is one of two main forms of Zen practiced in the West, but it is less familiar than the more prominent Soto school.  Meido Moore here remedies that situation by providing this compact and complete introduction to Zen philosophy and practice from the Rinzai perspective.  It’s  an excellent entrée to a venerable tradition that goes back through the renowned Hakuin Ekaku in eighteenth-century Japan to its origins in Tang dynasty China—and that offers a path to living with insight and compassion for people today.

    2 in stock

    £15.29

  • This Monk Wears Heels: Be Who You Are

    Watkins Media Limited This Monk Wears Heels: Be Who You Are

    3 in stock

    Book SynopsisYou won’t become the real you unless you face up to what you’ve avoided most. Once you allow yourself to be who you are, the change will come. Kodo Nishimura, international make-up artist and Buddhist monk, rose to stardom after appearing in the Queer Eye: We’re In Japan! special that aired to massive viewership on Netflix. His wide smile, however, hid a painful past. The book starts with Kodo’s childhood in Japan, playing dress up as Little Mermaid, and his lonely adolescence when, although born into a family of priests, all he wanted to do was wear pretty dresses and become a princess. Growing up an outsider in a society that celebrates uniformity, Kodo’s time in New York at the Parsons School of Design and his work as a leading make-up artist finally brought him to embrace his own uniqueness. The book is full of practical tips for positive thinking and insights into the philosophical approach to life Kodo has crafted as a Buddhist monk. Detailing his journey to self- love, the book provides a gentle, loving, and encouraging voice for all those who dare to be different. This is the English translation of Seisei Dodo, published in Japan in 2020 by Sunmark Publishing, Inc., Tokyo.

    3 in stock

    £13.49

  • The Life and Zen Haiku Poetry of Santoka Taneda:

    Tuttle Publishing The Life and Zen Haiku Poetry of Santoka Taneda:

    Out of stock

    Book SynopsisThe fascinating and quirky biography of a disheveled poet, skillfully interwoven with his original works.Zen monk Santoka Taneda (1882-1940) is one of Japan's most beloved modern poets, famous for his "free-verse" haiku, the dominant style today. This book tells the fascinating story of his life, liberally sprinkled with more than 300 of his poems and extracts from his essays and journals—compiled by his best friend and biographer Sumita Oyama and elegantly translated by William Scott Wilson.Santoka was a literary prodigy, but a notoriously disorganized human being. By his own admission, he was incapable of doing anything other than wandering the countryside and writing verses. Although Santoka married and had a son, he devoted his life to poetry, studying Zen, drinking sake and wandering the length and breadth of the Japanese islands on foot, as a mendicant monk.The poet's life alternated between long periods of solitary retreat and restless travel, influenced by his tragic childhood. When not on the road, he lived in simple grass huts supported by friends and family. Santoka was a lively conversationalist who was often found so drunk he could only make it home with the help of a friendly neighbor or passerby. But above all, throughout his life, he wrote constantly; poetry and essays flowed from him effortlessly.Santoka's eccentric style of haiku is highly regarded in Japan today for being truly modern and free from formal constraints. His journals and essays are equally thought-provoking—the musings of an unkempt but supremely self-conscious mind on everything from writing to cooking rice and his failure to live a more orderly life.This translation and its introduction are by best-selling author William Scott Wilson, whose other works include The Book of Five Rings and The Lone Samurai. Wilson provides sensitive renditions of the haiku illustrating Santoka's life as well as an extensive introduction to the influences on Santoka's work, from contemporary haiku poets and his Buddhist teachers.Alongside the book, readers have access to a two-hour online audio recording of 331 of Santoka Taneda's haiku, read in Japanese by a native speaker, and in English.Trade Review"I feel guilty, finding so much joy in another man's sadness…" --Red Pine, author of Finding Them Gone, translator of The Heart Sutra"William Scott Wilson has unearthed yet another neglected Japanese treasure. Both biography and poems are elegant, inspirational, and brimming with life. Wilson has outdone himself." --Barry Lancet, award-winning author of Japantown and The Spy Across the Table"In this extraordinary book, William Scott Wilson brings his vast experience as a renowned translator of Japanese literature and religious thought…a must read for all those interested in how traditional Japanese culture endures in modern times." --Steven Heine, author of Readings of Dogen's Treasury of the True Dharma Eye

    Out of stock

    £15.29

  • Two Zen Classics: The Gateless Gate and the Blue

    Shambhala Publications Inc Two Zen Classics: The Gateless Gate and the Blue

    1 in stock

    Book SynopsisA new translation of The Gateless Gate and The Blue Cliff Records, two classic collections of Zen koans—or guiding ‘riddles’—used in the study of Zen Buddhism The strange verbal paradoxes called koans have been used traditionally in Zen training to help students attain a direct realization of truths inexpressible in words. The two works translated in this book, Mumonkan (The Gateless Gate) and Hekiganroku (The Blue Cliff Records), both compiled during the Song dynasty in China, are the best known and most frequently studied koan collections, and are classics of Zen literature. They are still used today in a variety of practice lineages, from traditional zendos to modern Zen centers.   In a completely new translation, together with original commentaries, the well-known Zen teacher Katsuki Sekida brings to these works the same fresh and pragmatic approach that made his Zen Training so successful. The insights of a lifetime of Zen practice and his familiarity with both Eastern and Western ways of thinking make him an ideal interpreter of these texts.

    1 in stock

    £25.60

  • Hardcore Zen: Punk Rock, Monster Movies, and the

    Wisdom Publications,U.S. Hardcore Zen: Punk Rock, Monster Movies, and the

    2 in stock

    Book SynopsisZen, plain and simple, with no BS.  This is not your typical Zen book. Brad Warner, a young punk who grew up to be a Zen master, spares no one. This bold new approach to the 'Why?' of Zen Buddhism is as strongly grounded in the tradition of Zen as it is utterly revolutionary. Warner's voice is hilarious, and he calls on the wisdom of everyone from punk and pop culture icons to the Buddha himself to make sure his points come through loud and clear. As it prods readers to question everything, Hardcore Zen is both an approach and a departure, leaving behind the soft and lyrical for the gritty and stark perspective of a new generation. This new edition will feature an afterword from the author.

    2 in stock

    £11.69

  • The Zen Teachings of Master LinChi

    Columbia University Press The Zen Teachings of Master LinChi

    1 in stock

    Book SynopsisRenowned scholar Burton Watson's translation exactingly depicts the life and teachings of the great ninth-century Chinese Zen master Lin-chi, one of the most highly regarded of the T'ang period masters.

    1 in stock

    £22.50

  • The Three Pillars of Zen

    Knopf Doubleday Publishing Group The Three Pillars of Zen

    5 in stock

    Book SynopsisIn this classic work of spiritual guidance, the founder of the Rochester Zen Center presents a...

    5 in stock

    £15.29

  • A Little Bit of Zen

    Union Square & Co. A Little Bit of Zen

    1 in stock

    Book SynopsisOvercome the stress of modern life and stay calm with 'A Little Bit of Zen' - the perfect antidote to our fast-paced lives. Begin your journey to personal transformation, well being and increased vitality!

    1 in stock

    £8.99

  • Everything Is Workable: A Zen Approach to

    Shambhala Publications Inc Everything Is Workable: A Zen Approach to

    1 in stock

    Book SynopsisDiscover how mindfulness can help you resolve the inevitable problems that arise in your personal and professional relationships in this “groundbreaking, creative” guide to Zen-based conflict resolution (Jan Chozen Bays) Conflict is going to be part of your life—as long as you have relationships, hold down a job, or have dry cleaning to be picked up. Bracing yourself against it won’t make it go away, but if you approach it consciously, you can navigate it in a way that not only honors everyone involved but makes it a source of deep insight as well. Seasoned mediator Diane Hamilton provides the skill set you need to engage conflict with wisdom and compassion, and even—sometimes—to be grateful for it. She teaches how to: • Cultivate the mirror-like quality of attention as your base • Identify the three personal conflict styles and determine which one you fall into • Recognize the three fundamental perspectives in any conflict situation and learn to inhabit each of them • Turn conflicts in families, at work, and in every kind of interpersonal relationship into win-win situations Full of practical exercises that can be applied to any kind of relationship, Everything Is Workable gives readers the tools they need to cultivate dynamic, vital, and effective relationships in their personal lives and at work.

    1 in stock

    £15.19

  • Hakuin's Song of Zazen: Yamada Mumon Roshi on Zen

    Shambhala Publications Inc Hakuin's Song of Zazen: Yamada Mumon Roshi on Zen

    1 in stock

    Book SynopsisRenowned modern Zen master Yamada Mumon Roshi uses Hakuin?s famous poem of spiritual realization, Song of Zazen,as a starting point to embark on a lively commentary on Zen practice in contemporary life.First published in Japan in 1962, Hakuin?s Song of Zazen is a celebrated collection of short essays by Zen master Yamada Mumon Roshi. Translated into English for the first time, it introduces the story of Hakuin?s early life and training, then uses his classic Zen chanting poem, Song of Zazen, to make wide-ranging considerations of the Zen tradition and its applications in modern Japanese life. As Daisetz Suzuki remarks in his foreword, what gives Mumon?s book its unique flavor and makes it different from previous works by Zen teachers are his forays into matters of ordinary, everyday life, expanding his Zen teaching to encompass interests that are closely linked with his lay audience. He responds to a news article that catches his eye in the morning paper, delivers criticism on contemporary political and social trends, explores matters as diversified as the uses of atomic energy, the court culture of seventeenth-century France, a leper hospital on an island in the Inland Sea, Albert Schweitzer and other noted Western figures?and more. In doing this Mumon gives readers open access to the opinions, judgements, and practical thinking of a leading Zen master?a map of his planet, so to speak. Each brief chapter of Mumon?s book is an invitation to follow Hakuin and himself down the path of true Zen realization.

    1 in stock

    £19.55

  • True Love: A Practice for Awakening the Heart

    Shambhala Publications Inc True Love: A Practice for Awakening the Heart

    2 in stock

    Book Synopsis

    2 in stock

    £12.59

  • Ive Got Time

    Watkins Media Limited Ive Got Time

    3 in stock

    Book Synopsis

    3 in stock

    £12.71

  • Mumonkan

    The Buddhist Society Mumonkan

    2 in stock

    Book Synopsis

    2 in stock

    £18.00

  • Zen and Japanese Culture

    Princeton University Press Zen and Japanese Culture

    7 in stock

    Book SynopsisTrade Review"As one turns the pages of this delightful book, one seems to catch intimations of how and why certain aspects of the 'spirit of Zen' are making themselves felt in America today."—New York Times"[In] Dr. Suzuki’s beautiful book . . . the cults of tea, sword, archery, garden, painting, handwriting are shown as separate petals of that precious efflorescence which, in spite of history, madness and the disturbed surface of the tangible world, are celebrated today, inside and outside of many golden pavilions."—The Nation"This is one of those books you read to the last page without ever finishing; you keep going back for more—and finding it. . . . Zen and Japanese Culture covers familiar territory in unfamiliar ways."—Japan Times

    7 in stock

    £19.80

  • Living by Vow: a Practical Introduction to Eight

    Wisdom Publications,U.S. Living by Vow: a Practical Introduction to Eight

    2 in stock

    Book SynopsisThis immensely useful book explores Zen''s rich tradition of chanted liturgy and the powerful ways that such chants support meditation, expressing and helping us truly uphold our heartfelt vows to live a life of freedom and compassion. Exploring eight of Zen''s most essential and universal liturgical texts, Living by Vow is a handbook to walking the Zen path, and Shohaku Okumura guides us like an old friend, speaking clearly and directly of the personal meaning and implications of these chants, generously using his experiences to illustrate their practical significance. A scholar of Buddhist literature, he masterfully uncovers the subtle, intricate web of culture and history that permeate these great texts. Esoteric or challenging terms take on vivid, personal meaning, and old familiar phrases gain new poetic resonance.

    2 in stock

    £13.49

  • The Roots of Goodness

    Shambhala Publications Inc The Roots of Goodness

    2 in stock

    Book SynopsisLearn to nurture the eight qualities of an extraordinary person within yourself through the wisdom of Zen master Dogen.The Buddha taught that every person is capable of greatness by practicing eight key qualities in their life, from having few desires and not engaging in useless arguments to knowing what is enough. These timeless teachings were later expanded upon by the prolific thirteenth-century Zen master Eihei Dogen in his final teaching before his death?values that, despite their age, perennially ring true.In The Roots of Goodness, the late Japanese Zen teacher Kosho Uchiyama Röshi bridges the gap between the eras of these ancient masters and today, delivering insightful, relatable, and rich commentary that brings these eight qualities into focus and directly applies them to the complexities of modern life. Translator Daitsu Tom Wright, a longtime student of Uchiyama, provides a full translation of Dogen?s original work as well as a faithful translation of Uchiyama?s commentary, supplemented with a historical background of Dogen, an exploration of how the teaching of the eight qualities impacted Uchiyama?s life and work, and a personal introduction that grounds the importance of this teaching in modernity. This book seamlessly weaves together ancient wisdom with Uchiyama?s beloved humor and style, offering a path for using these qualities to more fully embrace Buddhist practice and answer the age-old question: How does one become a truly good person?

    2 in stock

    £18.36

  • Cracking the Walnut: Understanding the Dialectics

    5 in stock

    £16.19

  • Zen and the Birds of Appetite

    New Directions Publishing Corporation Zen and the Birds of Appetite

    1 in stock

    Book SynopsisMerton, one of the rare Western thinkers able to feel at home in the philosophies of the East, made the wisdom of Asia available to Westerners.

    1 in stock

    £10.99

  • No-Gate Gateway: The Original Wu-Men Kuan

    Shambhala Publications Inc No-Gate Gateway: The Original Wu-Men Kuan

    10 in stock

    Book SynopsisA new translation of one of the great koan collections--by the premier translator of the Chinese classics--that reveals it to be a literary and philosophical masterwork beyond its association with Chan/Zen.A monk asked: “A dog too has Buddha-nature, no?” And with the master’s enigmatic one-word response begins the great No-Gate Gateway (Wu-Men Kuan), ancient China’s classic foray into the inexpressible nature of mind and reality. For nearly eight hundred years, this text (also known by its Japanese name, Mumonkan) has been the most widely used koan collection in Zen Buddhism—and with its comic storytelling and wild poetry, it is also a remarkably compelling literary masterwork. In his radical new translation, David Hinton places this classic for the first time in the philosophical framework of its native China, in doing so revealing a new way of understanding Zen—in which generic “Zen perplexity” is transformed into a more approachable and earthy mystery. With the poetic abilities he has honed in his many translations, Hinton brilliantly conveys the book’s literary power, making it an irresistible reading experience capable of surprising readers into a sudden awakening that is beyond logic and explanation.

    10 in stock

    £16.19

  • Zen Bow, Zen Arrow: The Life and Teachings of Awa

    Shambhala Publications Inc Zen Bow, Zen Arrow: The Life and Teachings of Awa

    2 in stock

    Book SynopsisHere are the inspirational life and teachings of Awa Kenzo (1880-1939), the Zen and kyudo (archery) master who gained wordwide renown after the publication of Eugen Herrigel''s cult classic Zen in the Art of Archery in 1953. Kenzo lived and taught at a pivotal time in Japan''s history, when martial arts were practiced primarily for self-cultivation, and his wise and penetrating instructions for practice (and life) - including aphorisms, poetry, instructional lists, and calligraphy - are infused with the spirit of Zen. Kenzo uses the metaphor of the bow and arrow to challenge the practioner to look deeply into his or her own true nature.

    2 in stock

    £13.29

  • Zen Pathways

    Oxford University Press Inc Zen Pathways

    1 in stock

    Book SynopsisThis book offers an in-depth introduction to the philosophy and practice of Zen Buddhism. Bret Davis explores the philosophical implications of Zen teachings and koans, comparing and contrasting these with other Asian as well as Western religions and philosophies. He relates traditional Zen teachings and practices to our twenty-first century lives. In addition to being a scholarly and philosophical introduction to Zen, the book provides concrete instructions for beginning a practice of Zen meditation. Its twenty-four chapters treat such philosophical topics as the self, nature, art, morality, and language, as well as basic Buddhist teachings such as the middle way and karma. Davis introduces the Zen based philosophies of the Kyoto School and also engages in interreligious dialogue with Christianity and other religions, as well as with other schools of Buddhism. The concluding chapter reviews the path of Zen practice and enlightenment by way of commenting on the beloved Zen classic, The Ten Oxherding Pictures. The book can be read in its entirety as a coherently organized introduction to the philosophy and practice of Zen, or chapters can be read independently according to the reader''s specific interests.Trade ReviewThe work is a treasure chest of insightful explanations concerning meaningful connections between discursive thought and nondiscursive enlightened awareness. * Lehel Balogh, Religious Studies Review *Davis (philosophy, Loyola Univ. Maryland) has delivered a much-needed book. Davis does an excellent job of delivering philosophical nuance in explaining the basics of the various Zen pathways. Indeed, though Davis is trained in Rinzai Zen, he adroitly moves between the different Zen schools. Most important, he repeatedly makes clear that the nonduality of form and emptiness, self and other, etc. does not eradicate differences or distinctness. * G. Wrisley, University of North Georgia, CHOICE *In Zen Pathways, Bret W. Davis pours several decades of personal experience, cultivated expertise, and diverse teaching skills that reflect his astute enthusiasm into a fascinating investigation of many different aspects of Zen theory and practice that are covered in two dozen concise chapters. The topics range from providing instructions and guidelines for concrete behavior to philosophical reflections on wide-ranging metaphysical and ethical issues informed by traditional sources and applied to contemporary situations in Japan and the West. Davis consistently enhances discussions with references to other spiritual traditions as well as various relevant cultural and intellectual resources. * Steven Heine, Professor of Asian Studies at Florida International University, author of From Chinese Chan to Japanese Zen and Dogen: Japan's Original Zen Teacher *This refreshing book brings together authentic insight, reliable scholarship, and much-needed clarity about the teachings and practices of Zen Buddhism. Based on the decades-long engagement of a practicing philosopher and authorized meditation teacher, this work not only elucidates classical themes like koans and the ten oxherding pictures; it also shows what Zen has to teachand how it teachesabout matters of ethics and art, individuality and social responsibility, and our everyday living and learning to die. * John C. Maraldo, Distinguished Professor Emeritus at University of North Florida, author of The Saga of Zen History and the Power of Legend *This is a comprehensive introduction to Zen teachings and practice by someone who is both an academic scholar of Zen and a long-term Zen practitioner. It is a personable and engaging overview of the tradition, and I'm pleased to recommend it highly. * David Loy, Professor of Buddhist and comparative philosophy, Zen teacher, and author of A New Buddhist Path and Ecodharma: Buddhist Teachings for the Ecological Crisis *Bret W. Davis combines a rare expertise in both the theory and practice of Zen Buddhism. He brings together the skillful wisdom of the Kyoto school with the best spiritual insights of both eastern and western philosophy and religion. The book is keenly intercultural in its scope and reads like a river of deep thought. Pensive, passionate and persuasive, it invites us to change not only our minds but our lives. * Richard Kearney, Charles B. Seelig Chair in Philosophy at Boston College, author of Anatheism: Returning to God After God and Reimagining the Sacred *This remarkable book succeeds in making Zen practice, Zen teaching, and Zen's vast cultural heritage accessible to audiences of diverse backgrounds today. But that's not all. It is no exaggeration to say that Zen Pathways marks a turn in comparative philosophy. With the nuance of a scholar-practitioner and the warmth of a good friend, Bret W. Davis makes the last hundred years of cross-cultural philosophy inside and outside of Japan relevant to our personal lives, our meditation practices, our spiritual striving and our public discourse. * Leah Kalmanson, Associate Professor of Philosophy at University of North Texas, author of Cross-Cultural Existentialism *Bret W. Davis has crafted a rich and engaging introduction to Zen. Drawing from his scholarly expertise and many years of Zen practice, Davis strikes, as he puts it, "a middle way between Orientalist fantasy and ruthless debunking." Students and practitioners have needed this book for a long time, and they will benefit from his skillful presentation of complex Zen teachings and his situating Zen within the larger Buddhist tradition and in conversation with Western philosophy. * Christopher Ives, Professor of Religious Studies at Stonehill College, author of Zen on the Trail and Imperial-Way Zen: Ichikawa Hakugen's Critique and Lingering Questions for Buddhist Ethics *Davis provides much more than a typical introductory work. Through a multifaceted treatment of theoretical and practical themes, he provides an overview of what a Zen life entails, drawing on the breadth of his historical understanding, depth of philosophical acumen, and rich personal experience. Davis brings to life the overall framework of Zen philosophy and a concrete sense of Buddhist practice in a manner that speaks to the engaged student in the West. He brings into relief what is invaluable yet often overlooked of Asian tradition, what can or needs to be adapted to the West, as well as innovations that continue to evolve the tradition. Highly recommended. * Mark Unno, University of Oregon, author of Shingon Refraction *Equally skilled as a teacher about Zen and a teacher of Zen, Bret W. Davis introduces readers to Zen and its Buddhist origins with artisanal thoroughness and disarming directness. Turning skillfully away from the admitted pleasures of spiritual tourism and academic archeology, Zen Pathways draws readers into sharing conversations of sincerely liberating intent, orchestrating topical encounters with Zen exemplars—often in the company of Western philosophers and religious traditions—that reward readers with much more than a "glimpse" of Zen. Like the best intercultural cuisine, Zen Pathways offers a "taste" of Zen that brings out enlivening depths of flavor in the ever-evolving ordinariness of sentient presence. * Peter Hershock, Director of the Asian Studies Development Program at the East-West Center, author of Public Zen, Personal Zen and Buddhism and Intelligent Technology *A rarity among those who write on Zen, Bret Davis is qualified to authoritatively explain the practice and philosophy as well as the history and culture of Zen. His insights draw on his deep roots in both Zen practice and academic erudition, nourished by the rich soil of both the Japanese and Western heritage. Yet, he focuses steadily on our concerns in the here and now. Remarkably accessible and captivating, while remaining uncompromisingly accurate, Zen Pathways sets a 21st-century standard for what a serious introductory text on Zen should be. * Thomas P. Kasulis, Ohio State University, author of Zen Action/Zen Person and Engaging Japanese Philosophy *Davis has the knack and competence to write in a way that remains cool on the surface but intimates a deeply passionate engagement to Zen practice, the experience of reading it is as rewarding as it is intellectually stimulating. * Lehel Balogh, Religious Studies Review Vol 48.4 *Table of ContentsPreface: Why Write or Read this Book? Chapter 1: What Really is Zen? Recovering the Beginner's Open Mind Chapter 2: Previewing the Path of Zen: Know Thyself, Forget Thyself, Open Thyself Chapter 3: Zen Meditation as a Practice of Clearing the Heart-Mind Chapter 4: How to Practice Zen Meditation: Attending to Place, Body, Breath, and Mind Chapter 5: The Buddha's First and Last Lesson: The Middle Way of Knowing What Suffices Chapter 6: The Buddha's Strong Medicine: Embracing Impermanence Chapter 7: The True Self is Egoless Chapter 8: We are One: Loving Others as Yourself Chapter 9: But We Are Not the Same: Taking Turns as the Center of the Universe Chapter 10: Who or What is the Buddha? Chapter 11: Mind is Buddha: So, if You Encounter the Buddha, Kill Him! Chapter 12: Dying to Live: Zen, Pure Land Buddhism, and Christianity Chapter 13: Zen as Trans-Mysticism: Everyday Even Mind is the Way Chapter 14: Engaged Zen: From Inner to Outer Peace Chapter 15: The Dharma of Karma: We Reap What We Sow Chapter 16: Zen and Morality: Following Rules to Where There Are No Rules Chapter 17: Being in the Zone of Zen: The Natural Freedom of No-Mind Chapter 18: Zen Lessons from Nature: Samu and the Giving Leaves Chapter 19: Zen and Art: Cultivating Naturalness Chapter 20: Zen and Language: The Middle Way Between Silence and Speech Chapter 21: Between Zen and Philosophy: Commuting with the Kyoto School Chapter 22: S?t? and Rinzai Zen Practice: Just Sitting and Working with K?ans Chapter 23: Death and Rebirth-Or, Nirvana Here and Now Chapter 24: Reviewing the Path of Zen: The Ten Oxherding Pictures Endnotes Discussion Questions Index

    1 in stock

    £28.94

  • Zen in Japanese Culture A Visual Journey through

    Abbeville Press Inc.,U.S. Zen in Japanese Culture A Visual Journey through

    1 in stock

    Book SynopsisFormed by a convergence of the Buddha's teachings with Taoism and local tradition, Zen has had a profound impact on the art and culture of Japan. As a philosophy, Zen promotes a recognition of emptiness and impermanence. As an aesthetic, it is marked by striking simplicity and a reverence for space. It operates on the principle of wabi-sabi, the harmony found in all things transient and imperfect. Countless Japanese artists, artisans, and designers have engaged with the Zen tradition, their work the fruit of its wisdom. Author Gavin Blair has spent nearly two decades as a writer and journalist in Japan. In these pages, he shows how Zen has found expression in all aspects of Japanese culture, be it the tea ceremony, origami, or bonsai. Gorgeous full-colour photographs highlight the simple beauty of the Zen aesthetic, from the hanging noren curtains that adorn entrances and doorways, to the intricate craftwork of a wagasa umbrella. Together these images speak to the quiet power of Zen. A

    1 in stock

    £22.49

  • And the Flowers Showered

    Osho International And the Flowers Showered

    1 in stock

    Book SynopsisUsing eleven Zen stories as a starting point and diving deep into their mysterious world, he then weaves his magical clarity on many diverse contemporary topics. From the true meaning of happiness to an understanding of the process of death, it''s all here. To begin reading this book is to commence a journey into the world of wonder.Buddha’s disciple Subhuti is showered with blossoms upon experiencing sublime emptiness. But isn’t emptiness usually an absence of something? Through his commentary on this seemingly strange tale, Osho illuminates the vast difference between a negative and a sublime emptiness.

    1 in stock

    £10.44

  • The Zen Buddhist Philosophy of D. T. Suzuki

    Bloomsbury Publishing PLC The Zen Buddhist Philosophy of D. T. Suzuki

    5 in stock

    Book SynopsisD.T. Suzuki (1870-1966) reached global fame for his writings on Zen Buddhism. In this introduction to his theories of self, knowledge, and the world, Suzuki is presented as a Buddhist philosopher in his own right.Beginning with a biography of his life providing the historical context to his thought and discussing Suzuki's influences, chapters cover the Zen notion of the non-self and Suzuki''s Zen view of consciousness, language, and religious truths. His ideas about philosophy and radical views on rationality and faith come to life in two new complete translations of The Place of Peace in our Heart (1894) and Religion and Science (1949), which helps us to understand why Suzuki's description of Zen attracted the attention of many leading intellectuals and helped it become a household name in the English-speaking world.Offering the first complete overview of Suzuki's approach, reputation, and legacy as a philosopher, this is for anyone interested in the philosophical relevaTrade ReviewThis refreshing book slices through the stale standoff between uncritical admirers and polemical detractors of this hugely influential international interpreter of Zen, a book that takes D. T. Suzuki seriously as a philosopher—albeit one who was deeply ambivalent about the limits of, and yet need for, philosophy. * Bret W. Davis, Professor & Higgins Chair in Philosophy, Loyola University Maryland, USA *Rossa Ó Muireartaigh provides a thought-provoking account and evaluation of the merits and controversies surrounding the legacy of the crucial modern Zen Buddhist thinker, D. T. Suzuki. This book, which features a couple of new translations of Suzuki's essays, is highly recommended to researchers and students of Japanese religion and society. * Steven Heine, Professor of Religious Studies and History Director of Asian Studies, Florida International University, USA *Table of Contents1. Introduction Biography of Suzuki Historical and intellectual context of Suzuki Scope of book 2. Self Introduction The Problem of one’s self Self in the Philosophy of Buddhism Self in Emptiness 3. Knowledge No-self and Knowledge Zen Wisdom Zen of Experience and Experience of Zen Language and Koans 4. World Zen of Sociology Sociology of Zen Zen and Ideology Zen in History and History in Zen 5. D.T. Suzuki’s Philosophical Legacy Criticism and responses Silent lingering Translations The Place of Peace in Our Heart (1894) Religion and Science (1949) Further Reading and Discussion Questions Bibliography Index

    5 in stock

    £21.36

  • Intercultural Phenomenology

    Bloomsbury Publishing PLC Intercultural Phenomenology

    1 in stock

    Book SynopsisIntercultural Phenomenology explores the nature of reality by engaging in a cross-cultural dialogue between two of the most influential philosophical traditions of the 20th century. Drawing on ideas from phenomenology, Japanese philosophy and Zen Buddhism, it follows the philosophers who changed their perception of the world by choosing to suspend judgement. Guided by this philosophical method known as the epoché, or suspension of judgment in ancient Greek, it is an introduction to the philosophy and practice of letting objects in the world speak for themselves. Inspired by Nishida Kitaro's insight that true reality is beyond the subject-object duality, the book uses a series of examples and exercises to explore the background to Husserl's idea of the phenomenological epoché, Hans-Georg Gadamer's emphasis on play in human understanding and the haiku poet Matsuo Basho''s call for a new level of freedom. This practice-oriented approach moves beyond the traditionTrade ReviewThis sparkling book is an antidote to technical philosophy closed to non- specialists. Instead of working through abstract ideas detached from ordinary life, its chapters and exercises open fresh access to philosophy that deepens as well as widens a direct and playful engagement with reality. * John C. Maraldo, Distinguished Professor Emeritus, University of North Florida, USA *This book presents the dialogue between the phenomenology of Husserl and Heidegger and the Japanese Zen practice integrating philosophy of NIshida and Ueda. In it, the deep dimension of pre-linguistic experience accessible through Husserl's phenomenological reduction is clearly revealed, from which the subject-object duality arises and into which it dissolves. * Ichiro Yamaguchi, Professor emeritus, Faculty of Letters, Toyo University, Japan *Drawing on Japanese and other Asian as well as European thinkers, this refreshingly accessible book reenvisions the phenomenological epoché as a practice of suspending our pre-judgments—of removing our “colored glasses”—so that we can learn to cooperatively play with the various ways in which reality manifests itself. * Bret W. Davis, Professor and Higgins Chair in Philosophy, Loyola University Maryland, USA *Table of ContentsList of Figures Series Editor Preface Acknowledgements Introduction Part I 1. An Invitation to Play with Reality 2. Falling into Play 3. Openness, Playfulness and Freedom 4. Practicing Playing 5. A Conversation with Contemplative Traditions Part II 6. Practicing Phenomenology—the Historico-Theoretical Context 7. Practicing Phenomenology—the Personal Side in Practice and ‘Play’ 8. Japanese Perspectives on ‘Practice’, ‘Nature’, and ‘Play’ Recommended Readings Notes Bibliography Index

    1 in stock

    £16.14

  • Buddhism A Complete Introduction Teach Yourself

    John Murray Press Buddhism A Complete Introduction Teach Yourself

    2 in stock

    Book SynopsisBuddhism: A Complete Introduction is a comprehensive and easy-to-use introduction, designed to give you everything you need to succeed, all in one place. Written by a leading expert, this book will help you if you are studying for an important exam or essay, or if you simply want to improve your knowledge. It is structured to mirror the way in which Buddhism is usually taught, starting with the life of the Buddha through to the prospects of Buddhism for the next generation.The book covers all the key areas that are considered central to Buddhism, including the Buddha''s teachings, the scriptures and schools, the role of meditation and the moral and ethical context. It uses jargon-free English and includes features such as guided further reading and end of chapter questions to ensure that you understand all the concepts covered.Buddhism: A Complete Introduction includes: Chapter 1: Buddhists and BuddhismWho are Buddhists?T

    2 in stock

    £13.49

  • Untangled: Walking the Eightfold Path to Clarity,

    Little, Brown & Company Untangled: Walking the Eightfold Path to Clarity,

    1 in stock

    Book SynopsisThough we are seemingly more connected to our world than ever before, many of us cannot ignore a nagging sense of loneliness and isolation. To keep this anxiety and discontentment at bay, we can search for connection through unhealthy distractions, believing these will bring us true nourishment. And yet, loneliness is on the rise, exacting detrimental effects on our mental, emotional, physical, and spiritual wellbeing. Even those of us who have succeeded in the ways that society applauds, often feel unanchored, disengaged, and purposeless. If true pleasure is what we desire, how do we look past the surface, to discover a life filled with meaningful connection and genuine relationships?Untangled is a welcoming guidebook to finding expansive ease and true joy through what is traditionally called the eightfold path, one of Buddhism's foundational teachings. Psychotherapist and Zen teacher Koshin Paley Ellison compassionately walks readers down these eight roads, leading them on a path of transformation and to experience true joy. Combining teachings from both Eastern and Western wisdom traditions, Paley Ellison equips readers with the tools needed to untangle our tangles and make profound change, inside and out. Infused with Paley Ellison's own anecdotes of his life as a young gay kid facing abuse and discrimination, this approachable guide will help you transform your ever day interactions, your most intimate relationships and offers a path for social healing. It is an ancient cure that's up to the challenge of healing the modern dysfunction of our times.

    1 in stock

    £20.90

  • One Bird, One Stone: 108 Contemporary ZEN Stories

    Hampton Roads Publishing Co One Bird, One Stone: 108 Contemporary ZEN Stories

    1 in stock

    Book SynopsisThis is a distinctly western take on the ancient tradition and practice of Zen Buddhism. Drawn from the archives of major Zen centres in America and interviews with some of the most seminal figures of American Zen, including Philip Kapleau, Bernie Glassman and Walter Nowick. ONE BIRD, ONE STONE presents the notable encounters between teachers and students, the moments of insight and wisdom, the quotable quotes and the humour of Zen as it has flowered in America over the last hundred-plus years.Murphy, a Zen student and an accomplished writer, conducted numerous personal interviews and distilling from them 108 pithy stories of foreign and domestic masters in America. Unlike Zen Flesh, Zen Bones, Murphy goes a step further and adds the history behind the tales. The players range from masters Suzuki, Maezumi, Seung Sahn, Robert Aitken and Philip Kapleau to earnest students Gary Snyder, Alan Watts and Philip Whalen. In addition to the big names, Murphy includes the less well known but equally interesting Tsung Tsai, Deh Chun and others. "Sean Murphy''s eloquent book is thought-provoking and lovely. This collection of 108 new teaching stories in the American Zen Buddhist tradition is a poetic account of the transplanting of Zen Buddhism to this new Western soil and some of the various ways it has taken root here in the lives of a wide spectrum of teachers and practitioners." - Sharon Salzberg, Author and Co-Founder of The Insight Meditation Center

    1 in stock

    £14.24

  • Wild Ivy: The Spiritual Autobiography of Zen

    Shambhala Publications Inc Wild Ivy: The Spiritual Autobiography of Zen

    2 in stock

    Book SynopsisA fiery and intensely dynamic Zen teacher and artist, Hakuin (1685–1768) is credited with almost single-handedly revitalizing Japanese Zen after three hundred years of decline. As a teacher, he placed special emphasis on koan practice, inventing many new koans himself, including the famous “What is the sound of one hand clapping?” This English translation of Hakuin’s intimate self-portrait includes reminiscences from his childhood, accounts of his Zen practice and enlightenment experiences, as well as practical advice for students.

    2 in stock

    £19.55

  • Mindfulness and Intimacy

    Wisdom Publications,U.S. Mindfulness and Intimacy

    1 in stock

    Book SynopsisGo beyond mere mindfulness—and deepen your connection to your self, the people in your life, and the world around you.Mindfulness is an ancient and powerful practice of awareness and nonjudgmental discernment that can help us ground ourselves in the present moment, with the world and our lives just as they are. But there’s a risk: by focusing our attention on something (or someone), we might always see it as something other, as separate from ourselves. To close this distance, mindfulness has traditionally been paired with a focus on intimacy, community, and interdependence. In this book, Ben Connelly shows us how to bring these two practices together—bringing warm hearts to our clear seeing.   Helpful meditations and exercises show how mindfulness and intimacy can together enrich our empathetic engagement with ourselves and the world around us—with our values, with the environment, and with the people in our lives, in all their distinct manifestations of race and religion, sexuality and gender, culture and class—and lead to a truly engaged, compassionate, and joy-filled life

    1 in stock

    £11.69

  • Waking Up and Growing Up

    Shambhala Waking Up and Growing Up

    Book Synopsis

    £15.29

  • The Sound of One Hand

    The New York Review of Books, Inc The Sound of One Hand

    2 in stock

    Book SynopsisWhen The Sound of the One Hand came out in Japan in 1916 it caused a scandal. Zen was a secretive practice, its wisdom relayed from master to novice in strictest privacy. That a handbook existed recording not only the riddling koans that are central to Zen teaching but also detailing the answers to them seemed to mark Zen as rote, not revelatory.For all that, The Sound of the One Hand opens the door to Zen like no other book. Including koans that go back to the master who first brought the koan teaching method from China to Japan in the eighteenth century, this book offers, in the words of the translator, editor, and Zen initiate Yoel Hoffmann, “the clearest, most detailed, and most correct picture of Zen” that can be found. What we have here is an extraordinary introduction to Zen thought as lived thought, a treasury of problems, paradoxes, and performance that will appeal to artists, writers, and philosophers as well as Buddhists and students of religion.

    2 in stock

    £16.19

  • Pagan Portals - Zen Druidry: Living a Natural

    Collective Ink Pagan Portals - Zen Druidry: Living a Natural

    1 in stock

    Book SynopsisTaking both Zen and Druidry and embracing them into your life can be a wonderful and ongoing process of discovery, not only of the self but of the entire world around you. Looking at ourselves and at the natural world around us, we realise that everything is in constant change and flux - like waves on the ocean, they are all part of one thing that is made up of everything. Even after the wave has crashed upon the shore, the ocean is still there, the wave is still there - it has merely changed its form. The aim of this text is to show how Zen teachings and Druidry can combine to create a peaceful life path that is completely and utterly dedicated to the here and now, to the earth and her rhythms, and to the flow that is life itself.

    1 in stock

    £9.49

  • Zen and the Art of Dealing with Difficult People:

    Watkins Media Limited Zen and the Art of Dealing with Difficult People:

    1 in stock

    Book SynopsisThis is a guide to applying the teachings of mindfulness and Zen to the troublesome or challenging people in our lives. Perhaps you can see there’s often a pattern to your behaviour in relation to them and that it often causes pain – perhaps a great deal of pain. The only way we can grow is by facing this pain, acknowledging how we feel and how we’ve reacted, and making an intention or commitment to end this repeating pattern of suffering. In this book, Mark Westmoquette speaks from a place of profound personal experience. A Zen monk, he has endured two life-changing traumas caused by other people: his sexual abuse by his own father; and his stepfather’s death and mother’s very serious injury in a car crash due to the careless driving of an off-duty policeman. He stresses that by bringing awareness and kindness to these relationships, our initial stance of “I can’t stand this person, they need to change” will naturally shift into something much broader and more inclusive. The book makes playful use of Zen koans – apparently nonsensical phrases or stories – to help jar us out of habitual ways of perceiving the world and nudge us toward a new perspective of wisdom and compassion.

    1 in stock

    £11.69

  • Practical Zen: Meditation and Beyond

    Jessica Kingsley Publishers Practical Zen: Meditation and Beyond

    1 in stock

    Book SynopsisZen master Julian Daizan Skinner guides the reader through a sequence of meditation techniques that can safely lead even a complete novice through to advanced levels. Based on his own long experience of the Rinzai Zen tradition, as taught by the great seventeenth-century masters, Hakuin and Bankei, Daizan highlights the key points for success and addresses the pitfalls. Structured around a traditional teaching framework called "The two wings of a bird," Daizan clearly lays-out how these methods build and combine to create a transformative and sustaining practice. The book contains an extremely useful section describing the experiences of western practitioners who have successfully applied this framework within the pressures of modern life. The final section features key source texts in translation, making the book a complete introduction and guide to Zen meditation. The work of a master, the book speaks at a deep level, with utmost simplicity.Trade ReviewAn entertaining integral guide to Zen that will serve you faithfully for many years. This is a book of real quality from a teacher of the highest calibre, and the rarest gift. -- J.M. Harrison - multi-award winning author of Naked Being, We Are All One, The Soul Whisperer and YOU are THISA true gift to the world. From the historical context of Zen to the profound insights that lie at its core, seldom has so much wisdom been packed into a single volume. This book is a true beacon on the journey of self-growth, for all those who wish to take it. -- Dr. Russell Razzaque, founder of The College of Mindful Clinicians, author of Breaking Down is Waking Up and Obama KarmaTo those who find Zen somewhat intimidating, Daizan's relaxed approach should be appealing; Practical Zen offers something for everyone with an interest in Zen, with a plethora of ideas, possibilities, and suggestions for practice. -- Stephen Addiss, author of The Art of Zen and Zen SourcebookThe explanations and instructions are beautifully clear and the structure really supports the transmission of these invaluable practices. I particularly loved the sections on duality and non-duality, the unborn, the hara, the ox and all the stories, particularly the moving events around the temple fire. I wholeheartedly recommend Practical Zen. -- Multi-award winning novelist Livi MichaelSo far, I have found the guide to practice incredibly clear and the skills and practice itself incredibly useful. It is very difficult sometimes to quiet the mind, and other times a little easier. It is still early days but I intend to continue and ultimately find a teacher once I feel I have developed a solid basis. If you want to actually start meditating, then this is a great place to start. -- Duncan McGechie, AcubodyTable of ContentsAcknowledgements. Foreword by Miyamae Shinzan Gyokuryuji. Introduction: What you need and what you don't need. PART I: The first 49 days. 1. The physicality of Zen practice - Sitting on a chair. 2. Working with the breath - Breathing meditation. 3. Uncovering your fundamental adequacy: the Unborn - Unborn meditation. 4. Your Burning Question: Meditating with a Koan - Meditation with the koan "Who am I?". 5. From sickness to health: soft ointment meditation - Soft ointment meditation. 6. Cultivating guts: energising your hara - Building your hara. 7. Standing strong: including your legs - Energising the legs. 8. Activity's wheel runs free - Turning the wheel of the law. PART II: The Rest of Your Life. 9. Bringing it all together - Combined practice. 10. Roadmaps of your journey. 11. Putting it into practice: case studies. 12. Joining the lineage. PART III: Key Texts. 13. Translations of key texts. 14. About Shinzan and Daizan Roshi. Glossary.

    1 in stock

    £14.99

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