Description

Book Synopsis
An excellent book for people interested in meditation, from beginners to advanced. The practice of meditation leads to a mind that is more peaceful, tranquil, and at ease. Because the mind is more relaxed, events that usually disturb us seem to take on less importance, and we stop taking them in such a serious way. Likewise, through meditation the mind gradually learns to be independent of external conditions and circumstances, discovering its own stability and tranquility. A stable mind leads to the experience of less suffering in our lives.

Boundless Awakening: The Heart of Buddhist

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    A Paperback / softback by Shamar Rinpoche

    £7.95

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    Order before 4pm today for delivery by Tue 15 Sep 2026.

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      Book details

      Publisher Rabsel Editions
      Published 3 March 2020
      ISBN-13 9782360170173
      978-2360170173
      ISBN-10 2360170171
      Also in:
      Religion Zen Buddhism

      Description

      Book Synopsis
      An excellent book for people interested in meditation, from beginners to advanced. The practice of meditation leads to a mind that is more peaceful, tranquil, and at ease. Because the mind is more relaxed, events that usually disturb us seem to take on less importance, and we stop taking them in such a serious way. Likewise, through meditation the mind gradually learns to be independent of external conditions and circumstances, discovering its own stability and tranquility. A stable mind leads to the experience of less suffering in our lives.

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