Sport

Here are the answers to all your boating questions and dilemmas. This book is packed with 101 essential punchy sailing tips for sailors to read before and during sailing for a stress-free, enjoyable time at sea, from expert sailing instructor, Duncan Wells. In this accessible, easy-to-absorb handbook, Duncan will share his tried-and-tested techniques and advice on sail setting, mooring, anchoring, navigation, sailing in heavy weather and more. Step-by-step photographs, diagrams and clear instructions will guide you through each tip, and this book is perfect to dip in for help with a particular sailing problem. In this book, Duncan will tell you all about how to: · Calculate the speed of the tide by eye · Follow the rule of the road · Calibrate the depth sounder · Calculate the displacement speed of your hull · Reef early for an easy life · Use the chart plotter to calculate when to tack · Pick up buoys from the cockpit · Look after your zips And many, many more! This new title in Duncan Wells’ popular Stress-Free mini-series will be a godsend to all boaters looking for tips, hints and solutions to everyday boating problems, and will complement Stress-Free Sailing and Stress-Free Navigation.

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Manchester United Minute by Minute takes you on a fantastic journey through the Reds' matchday history. Relive all the breathtaking goals, heroic penalty saves, sending offs and other memorable moments in this unique by-the-clock guide. From United's early years and successes to the days of domestic dominance and European glory, the book covers everything from the Sir Matt Busby and Ron Atkinson eras through to the reigns of Sir Alex Ferguson and Ole Gunnar Solskjaer. Revisit United's most spectacular modern feats and learn things you didn't know about the club's proud history. From goals scored in the opening seconds to those last-gasp extra-time winners that have thrilled generations of fans at Old Trafford and around the world, Manchester United Minute by Minute is packed with memorable moments. Read about the goals that secured many of the 20 top-flight titles, plus all the 'Fergie time' winners. From Law to Rashford, from Best to Rooney - all the club legends are here, with thrilling memories from kick-off to the final whistle.

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Wimbledon's Greatest Games features 50 of the most exciting and absorbing tennis matches ever played on the All England Club's courts. Journey back in time and relive the unforgettable feats of Rod Laver, Althea Gibson, Boris Becker, John McEnroe, Billie Jean King, Jimmy Connors, Pete Sampras, Andy Murray, Novak Djokovic, Roger Federer, Martina Navratilova and Serena Williams among many others. From the roar of the crowd to the emotion of the players, the drop-shots, the volleys, the epic rallies and the double-faults, each thrilling contest comes alive as the action from the famous venue is brought to you in vivid detail. So, serve yourself a Pimm's, sit back and let Abi Smith transport you to Centre Court as you explore this comprehensive collection from the greatest tournament of all. Capturing gentlemen's, ladies' and doubles matches that have shaped the game, Wimbledon's Greatest Games is an action-packed, ace-filled guide that every SW19 fan will want to devour.

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Pathfinder(R) Cornwall covering Land's End, Prussia Cove and Bodmin Moor. This selection offers interest, regional variety and balance of routes in Cornwall providing the best walks in the area. From an easy stroll along Falmouth Bay to the much more challenging walks along Looe Bar this volume contains something for everyone. Covering walks through the whole of Cornwall both popular and little know scenic routes including St Agnes, Tintagel and Portloe. -See walk locations by Looking Inside Inside: -28 great walks in Cornwall from 2 to 10 miles -Clear, large scale Ordnance Survey route maps -GPS reference for all Cornwall waypoints -Where to park, good pubs and places of interest en route -All routes have been fully researched and written by expert outdoor writers -Beautiful photography of scenes from the walks Pathfinder(R) Guides are Britain's best loved walking guides. Made with durable covers, they are the perfect companion for countryside walks throughout Britain. Each title features circular walks with easy-to-follow route descriptions, large-scale Ordnance Survey route maps and GPS waypoints.With over 70 titles in the series, they offer essential information for walkers throughout the country. Contents* Mylor, Restronguet Creek and the Pandora Inn* Men-an-tol, the Nine Maidens and Lanyon Quoit* Prussia Cover and Cudden Point* West pentire, the Kelseys and Holywell Bay* Lerryn and St Winnow* Porthcurno, Porthgwarra and St Levan's Church* Polruan and Lanteglos* Helford, Little Dennis and Manaccan* Efford Down and the Bude Canal* Land's End and Nanjizal from Sennen Cove* Falmouth Bay and the Helford River* Hawker Country - Morwenstow and Marsland Mouth* Mount Edgcumbe, the Sound and Cawsand* The Cheesewring and Kilmar Tor* Around St Agnes* Little Petherick Creek, Dennis Hill and the Carnel Trail* Polkerris, Readymoney Cove and Gribbin Head* Stepper Point from Trevone* Looe, Kilminorth Wood and Talland Bay* Portloe and Veryan* Lizard Point, Kynance Cove and Cadgwith* Dizzard Point, St Gennys and Millook Water* Chun Quoit, Pendeen Watch and Botallack* Lamoma, St Loy's and the Merry Maidens* Zennor to St Ives by the Coffin Path* Trebarwith and Delabole* Tintagel, Boscastle and St Nectan's Glen* The Dodman, Gorran Haven and Portmellon.

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Short Walks North York Moors covering parts of Danby, Sutton Bank and Bridestone. This selection offers interest and regional variety in the North York Moors, providing the best short walks in the area. Covering walks through the whole of the North York Moors, both popular and little know scenic routes including Falling Foss and Farndale. - See walk locations by Looking Inside Inside: -20 circular walks up to 5 miles - Clear, large scale Ordnance Survey route maps - GPS reference for all North York Moor waypoints - Where to park, good pubs and places of interest en route - All routes have been fully researched and written by expert outdoor writers - Beautiful photography of scenes from the walks Ideal for families, or for those who prefer shorter distances, Short Walks guides contain 20 walks graded by distance, duration and difficulty. Each route includes points of interest as well as fun observation questions for children.

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From the author of The Bottom Corner, an eye-opening look at what makes the Championship the most exciting and toughest league in football.

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The Reeds Channel Almanac covers the south coast of England from the Scilly Isles to Dover, the Channel Islands and northern France from Calais to L'Aberildut, offering cruising and racing yachtsmen ready access to essential navigation information by virtue of its clear layout and user friendly format. Completely updated for 2022, topics include seamanship, pilotage, tide tables, safety procedures, navigation tips, radio, lights, waypoints, weather forecast information, communications, Mayday and distress procedures - in fact everything the cruising yachtsman needs to know. The large type size and clear layout makes information easy to read even in adverse conditions. This handy volume is ideal for anyone cruising the length of the English Channel. Includes a free Reeds Marina Guide. Also available: free supplements of up-to-date navigation changes from January to June at: www.reedsnauticalalmanac.co.uk 'There are some things I would not go to sea without - Reeds is one of them.' Sir Chay Blyth

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Slipless in Settle is a sentimental journey around club cricket in the north of England, a world far removed from the clichéd lengthening-shadows-on-the-village-green image of the summer game. This is hardcore cricket played in former pit villages and mill towns. Winner of the 2011 MCC Cricket Book of the Year, it is about the little clubs that have, down the years, produced some of the greatest players Britain has ever seen, and at one time spent a fortune on importing the biggest names in the international game to boost their battle for local supremacy.Slipless in Settle is a warm, affectionate and outrageously funny sporting odyssey in which Andrew Flintoff and Learie Constantine rub shoulders with Asbo-tag-wearing all-rounders, there's hot-pot pie and mushy peas at the tea bar, two types of mild in the clubhouse, and a batsman is banned for a month for wearing a fireman's helmet when going out to face Joel Garner . . .

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The Cricket World Cup in 2019 was the first to be held in England for 20 years and expectations were high. It did not disappoint. Over six weeks and 48 matches it showcased the best that the one-day game has to offer, with compelling individual performances and spellbinding matches – all culminating in England’s unforgettable victory over New Zealand in the final. The Times England’s World Cup gives you a chance to relive the drama as it happened with the best of cricket writers.

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Steve Cauthen commenced his 14-year 'English Odyssey' in April 1979. The erstwhile 'Kentucky Kid' had taken American racing by storm. A champion jockey at 17 and a Triple Crown winner at 18, the teenage prodigy became a bona fide celebrity but a slump of 110 consecutive losers saw him cross the Atlantic seeking to resurrect his career. Within weeks of his arrival 'The Kid' won an English Classic, the 2000 Guineas. He'd go on to become the only jockey to win both the Derby and the Kentucky Derby (plus those of Ireland, France and Italy); be the most recent jockey to win an English Triple Crown courtesy of Oh So Sharp in 1985; and secure three jockeys' championships - making him the only man to win titles in both America and England. Moreover, Cauthen was a supreme stylist who transformed English race-riding: his streamlined American toe-in-the-iron seat and clock-in-the-head judgement of pace sparking widespread imitation. The list of household names benefiting from his sublime talents are legion and this most articulate of jockeys recalls every one of them in his own inimitable style along with all the attendant highs and lows in this first complete retelling of his 'English Odyssey'.

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The Ford GT 40, Alpine, Ferraris, BRM, Lotus, Mini Cooper and more, apotheoses of design and mechanical thunder, outdared each other continuously in pursuit of the top spot, in rallies and endurance races such as Le Mans. Indeed, it was in 1966 that one of the authors of this work, Johnny Rives, got to drive the n° 53 car down the Hunaudières straight. The drivers, whether at Le Mans, in hill-climbs or on the first circuits of what had not yet become the full circus that is Formula 1, were universally accessible and welcoming, smiling at amateurs and the media, who were not yet clustered in droves around the route or track. Amazing memories! Text in English and French.

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The popular climbing areas around Glossop and the north-west Peak District have been written about in many guidebooks. Moorland Grit by Paul Durkin features those lost and hidden crags often overlooked by previous explorers and scribes.Quality rock does abound and there are many ticks that are tucked away in secluded areas and high on moor edges for those who want to get away from it all.Featuring 340 routes from Mod to E3 and 425 boulder problems with full colour action photography.

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*Standard hardback edition* The 159th edition of the most famous sports book in the world – published every year since 1864 – contains some of the world’s finest sports writing, and reflects on a year when Azeem Rafiq forced the sport to examine, more painfully than ever, its attitude to racism. The launch of The Hundred gave a huge boost to the women’s game while raising many questions about the men’s. Then, in the last two months of the year, Australia’s men won the World T20 and retained the Ashes. Writers include Lawrence Booth, Stephen Fry, Mike Atherton, Gideon Haigh, Henry Blofeld, Vic Marks, Tanya Aldred, Andy Bull, Tim de Lisle, Emma John and Scyld Berry. As usual, Wisden includes the eagerly awaited Notes by the Editor, the Cricketers of the Year awards, and the famous obituaries. And, as ever, there are reports and scorecards for every Test, together with forthright opinion, compelling features and comprehensive records. "There can't really be any doubt about the cricket book of the year, any year: it's obviously Wisden" Andrew Baker in The Daily Telegraph @WisdenAlmanack

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The North York Moors National Park is a walkers' paradise, and the southern and western half includes the majestic Cleveland Hills and Hambleton Hills, as well as a string of colourful valleys. 25 great walks, well illustrated and concisely described, lead you through stunning landscapes of heather-clad moorland with wayside crosses, and rich woodland by delectable riverbanks. From the absorbing old market towns of Kirkbymoorside and Helmsley discover the grandeur of Rievaulx and Byland Abbeys, and follow in the footsteps of drovers, miners and quarrymen. Savour the natural delights of the Wainstones, Boltby Scar and Gormire Lake, and the ever popular charms of Osmotherley, Hutton-le-Hole, Sutton Bank and the White Horse of Kilburn. Explore the delectable valleys of Ryedale, Bilsdale, Bransdale, Farndale and Rosedale, and a wealth of colourful stone-built villages such as Hawnby, Lastingham, Gillamoor and Swainby.

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The must read, fully updated guide to Bike Fit. Burning thighs and lungs aside, cycling shouldn't be a painful or uncomfortable experience. If you suffer from numb hands, hot-spots on your feet, back pain or saddle discomfort when you're riding, chances are something isn't right with your bike set-up, your body or how they interact. But not all cyclists can afford a professional bike fit. This accessible manual contains all the information you need to find your perfect cycling position, revealed by one of the world's leading authorities on Bike Fit. This updated edition includes added material on: - why almost all cyclists would benefit from shorter cranks - an in-depth look at saddle health, with special attention and advice for female cyclists - watt-saving advice for time trialists and triathletes - how to make indoor cycling more tolerable. Let Phil Burt guide you through your own Bike Fit, to ensure your bike and body work in harmony.

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Long overdue anthology highlights women in Yosemite climbing history. - Climbing Magazine Contributors include Lynn Hill, Steph Davis, Liz Robbins, Beth Rodden, Kate Rutherford, Katie Brown and more Introduction by Mari Gingery Author is deeply connected with the Valley community through her work with Yosemite Search and Rescue (YOSAR) Though long overlooked, women have always been at the center of Yosemite--climbing, crafting equipment, and establishing new routes. In Valley of Giants, editor and climber Lauren DeLaunay Miller pulls together journal excerpts, original essays, interviews, archival materials, and memorable firsts that span the past century of climbing in the Valley. This first-ever collection of both famed and untold stories from women at the heart of Yosemite climbing gathers almost 40 contributors, from Bea Vogel who forged her own pitons to Molly Higgins who participated in the first all-female ascent of the Nose on El Capitan to Liz Robbins who established routes in Yosemite Valley during the Golden Age. Astonishing Stonemasters like Lynn Hill, as well as many other notable climbers, including Steph Davis, Kate Rutherford, Beth Rodden, Chelsea Griffie, Libby Sauter, and more share their recollections of the exhilaration they felt up on the wall and the determination it took to get there. As Mari Gingery, one of the first women to climb the Shield on El Cap, writes in the foreword, the stories feature a medley of intrepid female characters who offer fresh perspectives. Organized into five distinct eras in Yosemite climbing history, this groundbreaking anthology captures a range of stories from heartbreaking losses to soaring joys, trip reports of significant ascents to moments that convey the larger essence of the Valley--and what it means to call this iconic place home.

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In writing this book, author Steve Ramirez traveled thousands of miles by plane, motor vehicle, boat, and foot. Each chapter includes his fishing with a notable person in the worlds of fishing and conservation. His fishing partners in this book include Bob White, Chris Wood, Kirk Deeter (and many other leaders within Trout Unlimited), Ted Williams, Matthew Miller, and John Karges of The Nature Conservancy, and many more. In the course of this journey, Ramirez explores and fishes mountain streams, alpine lakes, National Wild and Scenic Rivers, desert canyons, brackish water estuaries, and the rolling ocean off the coast of Cape Cod. About half of this book was written while traveling through the COVID-19 pandemic and it touches on the lessons that COVID can teach us about nature and human nature. The primary focus was the author’s extension of Casting Forward by fishing for native fish within their original habitats, and telling the story in part through the eyes of the people who have lived alongside, and come to love, these waters and fish. The secondary story is about the people he meets and befriends while pursuing a mutual love of nature and the best of human nature as the first criterion for finding common ground. This is a hopeful story, in an all-too-often seemingly hopeless time. It is a story of fishing and friendship. It is a story of humanity’s impact on nature, and nature’s impact on humanity.

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The expanded third edition of this popular cruising guide encompasses the Greek Dodecanese islands and the Turkish coast eastwards from the Samos Strait to Kas and Kekova. Fully illustrated with up to date plans and numerous new photographs, it is packed with all the essential information for getting to the area, formalities and sailing these beautiful cruising grounds. There is a level of further detail to this coverage in terms of anchorages and other destinations than is found in the Heikell’s Greek Waters Pilot and Turkish Waters and Cyprus Pilot. This handy guide also whets the appetite for the local cuisine and culture and gives some historic context to exploration ashore. The fantastic background information with historical and mythological anecdotes gives ... a richness too often missing from bald pilot guides. Royal Cruising Club ... No East Med cruiser will want to sail without a copy.

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Thomas McGuane's obsession with fish has taken him from the river in his backyard to the holiest waters of the fly-fisher's world. As he travels the fish take him to many and various subjects ripe for random speculation: rods and reels, the classification of anglers according to the flies they prefer, family and memory - right down to why fishermen lie. The Longest Silence sets the heart pounding for a glimpse of moving water, and demonstrates what a life dedicated to sport reveals about life.

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The Dorset Rockfax is now the established source of climbing information for this increasingly popular area. With a huge increase in new climbers coming into the sport from the metropolitan areas of Southern England, this book represents their closest extensive sport climbing area. The fifth edition of the Dorset Rockfax and the biggest Rockfax guidebook yet. It covers all the sport climbing across Portland, Lulworth and Swanage in Dorset and also the best of the trad climbing. The book features all the new developments since the previous book in 2012 and a few extra areas. Every crag has been rephotographed and presented with big aerial overviews and detailed new maps. Crags Covered Portland - Blacknor North, Blacknor Central, Blacknor South, Blacknor Beach, Blacknor Far South, Battleship Edge, Battleship Back Cliff, Wallsend North, Wallsend South, Coastguard North, Coastguard South, White Hole, Lighthouse Area, Cave Hole, Beeston Cliff, Godnor, Neddyfields, Cheyne Cliff, Dungecroft Quarry, Lost Valley, The Cuttings, The Knobs Lulworth Swanage - Winspit, Hedbury, Dancing Ledge, Guillemot Ledge, Cormorant Ledge, Blackers Hole, Fisherman's Ledge, The Promenade, Cattle Troughs, Boulder Ruckle, Subluminal The Needles

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Soul and Glory takes you on a journey through football history, spanning four unforgettable and unique decades from 1950 to 1989. Using beautiful images, it's a celebration of the game, from the life and soul of the packed-out terraces to the glory and despair on the pitch. The book showcases the diversity and individuality of football going back to an era when things looked very different than now, for better or worse. Whether it's muddy pitches, players celebrating with fans, larger-than-life characters or stadiums packed out an hour before kick-off, Soul and Glory will take you on a nostalgia-filled trip down memory lane. Legends such as George Best, Jimmy Greaves, Bobby Charlton, Bobby Moore, Paul Gascoigne and Stanley Matthews all feature, as well as a wide selection of teams and stadia. This stunning pictorial celebration of English football is sure to leave you reminiscing about the uniqueness and flamboyance of the nation's football heritage.

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'The definitive book' - "Cruising World". This is the complete guide to catching and cooking fish from the decks of a cruising boat. "The Cruiser's Handbook of Fishing" gives you everything you need to know about catching fish in tropical or middle-latitude seas - from a cruising boat underway or at anchor, from a dinghy, in the surf, and while diving reefs.Step by step this richly detailed guide walks you through: choosing, using, and maintaining tackle, lures, hooks, leaders, and other rigging essentials; reading currents, wind, wave patterns, tides, water temperature, and atmospheric conditions; modifying vessels with cruise-fishing enhancements such as rod holders, outriggers, cleaning tables, bait wells, and platforms; tying the best knots for cruise fishing; and, avoiding and treating routine fishing injuries and poisoning - including vital information on ciguatera, venomous stings and punctures, and steering clear of dangerous predators; identifying hundreds of fish species; preparing your catch - including a range of easy and delectable recipes; and much more.'A great 'catch' - "Sailing". 'You want to catch fish? Read this book' - Herb McCormick, editor, "Cruising World". 'Jam-packed with solid advice on tackle and techniques proven to catch fish' - Barry Gibson, editor, "Salt Water Sportsman". 'Every culture has its bible, and until now, there wasn't one for the voyager who had a passion for catching fish' - Ocean Navigator. 'Scott and Wendy are giving their fellow sailors the gift of an abundant life on the sea' - "Blue Water Sailing". 'A boatload of hard-earned knowledge and practical advice from a couple who has been there' - Latitudes and Attitudes.

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Whether you'd like to sail around the entire world or just part of it, the well-tested sea wisdom in "How to Sail Around the World" will make your voyage easier and more successful. Here's clear and authoritative information on how to buy a small sailing yacht at a modest price, how to sail her on a big ocean, and what it's like to live aboard. Hal Roth has been a long-distance sailor for 37 years. He has sailed around the world three times and has logged 200,000 miles at sea either with his wife or by himself. His books "Two Against Cape Horn", "Two on a Big Ocean", and "Always a Distant Anchorage" are recognized classics of voyaging literature, and his instructional book "After 50,000 Miles", published a quarter century ago, ranks among the most influential sailing books ever written.Yet Roth's first sympathies are still 'for the beginner with stars in his eyes and not much money,' and "How to Sail Around the World" emphasizes the simple, the essential, and the affordable for ordinary people who would like to see the world from a new and challenging perspective. To a rare degree, Roth combines a mastery of technical content with an ability to render it in elegant writing that's a pleasure to read. "How to Sail Around the World" is at once authoritative and accessible. Roth's strongly held opinions, convincingly argued (he chooses not to sail with a refrigerator, for example), add to the book's appeal. "How to Sail Around the World" will tell you how sailing yachts are built and rigged, how to handle the sails, and what you need to know about anchors and anchoring. There are details of cooking and eating aboard, sailing at night, planning the trip, foreign paperwork, and exact figures on what it all costs, as well as the clearest and most comprehensive directions ever published on how to deal with storms at sea. In the beginning, voyaging can be a terrifying prospect. The storms, the leaks, the anchoring, handling the sails, deciding on the route - so many unknowns. But what a payoff!You can sail to Venice, London, Sydney, San Francisco, or Hong Kong. You can pick an island in the middle of the Aegean, listen to green and yellow parrots in the wilds of the Amazon, or visit a thousand places in between. It's exciting to sail to a distant landfall at a slow and leisurely pace, and to meet people in foreign lands. Fortunately, yachts travel slowly and give you time to learn the fundamentals of long-distance sailing. With patience you will begin to put it all together; life aboard will suddenly start to click. It will happen sooner than you think, and this book will help you. The big secret of world travel is to do it in a sailing yacht. You take your deluxe hotel with you, which gives you everything you need to exist pleasantly and comfortably - a snug berth, a writing desk, a navigation center, and a compact little galley - all in a small and neat package.Once you have your own boat, you can sail for years without the terrible daily costs and hassles of hotels, restaurants, and airplanes. You entirely sidestep the annoyance of reservations, standing in line, security screening, and dragging around awkward luggage. You do things at your own pace because you're in charge. Where do you begin? Start by reading "How to Sail Around the World". In this guide, based on 200,000 miles of hands-on world-cruising experience, Hal Roth gives you all the information you need to plan, launch, and relish every moment of a journey that is every sailor's dream. You'll learn how to: find a suitable boat for your voyaging ; assemble a versatile sail inventory; select tools and spare parts; plan your route and timing; choose the right anchors and how to use them; minimize costs; stay warm, dry, and well fed; cope with paperwork in foreign ports; and, much more!

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'No one could fail to be gripped by his heartfelt excitement and emotion over what was the adventure of a lifetime' IndependentAt the age of twenty-three, Bear Grylls became one of the youngest Britons to reach the summit of Mount Everest. At extreme altitude youth holds no advantage over experience, and it is generally acknowledged that younger climbers have more difficulty coping with the adverse effects of mountaineering. Nevertheless, only two years after breaking his back in a freefall parachuting accident, Bear Grylls overcame severe weather conditions, fatigue, dehydration and a last-minute illness to stand on top of the world's highest mountain. Facing Up is the story of his adventure, his courage and humour, his friendship and faith.

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The South Downs Way leads you on an unforgettable journey of discovery through the magnificent chalk hills of Sussex and Hampshire. It travels the length of the South Downs National Park across wonderful hills and meadows bedecked with wildflowers, through endless fields of shimmering golden corn and along the edge of the epic white cliffs of the Seven Sisters and Beachy Head. It is one of England's official 'National Trails' and is an unforgettable experience. In this definitive two-way guide to the South Downs Way both westbound and eastbound routes are described in full. The guidebook contains full Ordnance Survey Explorer mapping inside (1:25,000) and has 18 different itineraries with schedules of 4, 5, 6, 7, 8, 9, 10, 11 and 12 days for walkers and runners. Difficult calculations of time, distance and altitude gain are done for you. Also includes: * Detailed information on equipment and travelling light * Everything the trekker needs to know: route, costs, difficulty, weather, travel, and more * Full accommodation listings: the best inns, B&Bs and hotels * Detailed section on camping * Essential info for both self-guided and guided trekkers * Information on geology, history, plants and wildlife * Numbered waypoints linking the Real Maps to our clear descriptions

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‘I am already planning the next adventure. The wanderlust that infected me has no cure.’It all started in Fishguard in the mid-1970s when, aged fifteen, Martyn Howe and a friend set off on the Pembrokeshire Coast Path armed with big rucksacks, borrowed boots, a Primus stove and a pint of paraffin, and a thirst for adventure. After repeating the route almost thirty years later, Martyn was inspired to walk every National Trail in England and Wales, plus the four Long-Distance Routes (now among the Great Trails) in Scotland. His 3,000-mile journey included treks along the South West Coast Path, the Pennine Way, the Cotswold Way and the West Highland Way. He finally achieved his ambition in 2016 when he arrived in Cromer in Norfolk, only to set a new goal of walking the England and Wales Coast Paths and the Scottish National Trail.In Tales from the Big Trails, Martyn vividly describes the diverse landscapes, wildlife, culture and heritage he encounters around the British Isles, and the physical and mental health benefits he derives from walking. He also celebrates the people who enrich his travels, including fellow long-distance hikers, tourists discovering Britain’s charm, farmers working the land, and the friendly and eccentric owners of hostels, campsites and B&Bs.And when he is asked ‘Why do you do it?’, the answer is as simple as placing one foot in front of the other: ‘It makes me happy.’

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Big Rides: Great Britain & Ireland is an inspirational guide to the most iconic, epic and popular long-distance cycle trails in England, Scotland, Wales, Northern Ireland and Ireland, including two excursions from mainland Britain to Northern France.The twenty-five featured routes showcase the best of Britain on two wheels. For those who prefer to pedal on-road, the routes take you along the historic Way of the Roses trail through Lancaster and York, as well as across Scotland’s Atlantic perimeter on the Hebridean Way. The trails head off-road to Northern England’s hills on the Sea to Sea (C2C) and past iconic monuments in Southern England on King Alfred’s Way. Mountain bike enthusiasts will find plenty to challenge them in the Sarn Helen and through the Scottish Highlands on the renowned Highland Trail 550. The routes then head offshore, to Ireland’s coast on the Wild Atlantic Way and from Devon and Dorset’s Jurassic Coast to Normandy’s alabaster cliffs on the Tour de Manche. Vertebrate Publishing’s Big Rides books are designed to inspire big adventures. Rather than being carried along the route, this guide provides everything you need to plan and explore further, including a general overview of the trails, specific technical information, overview mapping, key information and stunning photography. As well as this, each route specifies approximate timings which allows for you to plan your adventure at your own pace. Whether you’re completing routes at a leisurely speed or racing towards the finish, let Big Rides: Great Britain & Ireland be your guide.

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The mountains provide the spiritual nourishment so essential to a truer understanding of the hills and, ultimately, ourselves. Munro bagging is a headily addictive pursuit, with the holy-grail of ‘compleation’ the ultimate aim, currently achieved by around 7,000 Munroists. It all began in 1891 when Sir Hugh Munro’s Tables of 3,000-foot Scottish mountains appeared in The Scottish Mountaineering Club Journal. Since then, this innocent compilation of hills has become a hallowed hit-list. Andrew Dempster traces the meandering course of this cult activity, which has gone from trickle to torrent in the space of a century. From early map-makers to current record-breakers, from the why and the wry to wildness and well-being, The Munros: A History explores the compulsions and philosophies underpinning the Munro phenomenon.

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Mountain running ranks up there as one of the toughest sports. Having the ability and athleticism to race up and down Britain's highest peaks takes stamina, peak fitness and years of specialised training. So how did a teenage punk rocker from Yorkshire, seemingly existing on a diet of cider, parties and loud music, become the British Champion fell runner? The history of mountain running is peppered with legendary feats and characters, ultra-hard men and women who can run seemingly non-stop over our highest and toughest peaks and skylines. Flicking through the black-and-white photographs telling the story of these past champions of the sport you're struck by how wiry, super-fit and disciplined they look. Then, from nowhere, along comes Gary Devine. A maverick who jogged onto the scene sporting spiky dyed pink hair and a tatty running vest, hungover from the previous night's party, smiling and joking at the start line as he wiped the sleep out of his eyes - before showing everyone a muddy pair of heels and running off to win. This is the fascinating story of how an unlikely and eccentric runner became, against all expectations, the British Champion. It's a tale that focuses on the races that made up Devine's victorious 1990 season, while opening out to understand how the unruly, fearless ethos at the heart of punk could chime perfectly with the spirited, gutsy and dauntless root of mountain running; how the elements of surprise and daring are central to both. It's a near-perfect underdog narrative, a drama that traces one boy's life from ordinary schoolkid to extraordinary winner - all against a backdrop of alcohol, fights, arrests and extreme guitar noise. Following Devine from his roots as a punk rock convert to his years racing alongside the world's elite mountain runners, this is both a tale of implausible triumph to match that of comic book hero Alf Tupper and at the same time a compelling narrative of how running - like life - can be a wonderful and unexpected adventure. "Faster! Louder! is a great combination of different mad energy - punk and fell running. I knew nothing about the cult of fell running. Now I want to know more. The story has a unique take on music and running as a life force and is also a love letter to the fell running landscape." Richard Jobson, THe SKIDS "A stirringly evocative, riveting, hilarious, nostalgic, important book about two opposing worlds that aren't so different after all." Damian Hall, author and elite ultra-runner "With the lifestyle Gary led, it's amazing how the hell he was able to run races - never mind win so many. A bit of a wayward lad but I'm full of admiration for him - he did it his way!" Billy Bland, legendary fell runner "A strange, exhilarating blast of a book, throbbing with energy and sweaty authenticity. FASTER! LOUDER! celebrates fell-running as it used to be, rough and untamed, through the story of a maverick hero whose remarkable athletic triumphs are achieved against a grubby backdrop of brawls and hangovers, squats and drug-busts, and very loud music." Richard Askwith, author of 'Feet In The Clouds' "A most enjoyable look at fell running with a punk soundtrack and attitude. At school I was the one at the back of the pack sneaking off for a cig. Reading this book has made me wish it had been different. The challenge and exhilaration of the love of running in itself; the weather; the fells and the personal challenge - it all makes for a great read and I'm happy that Killing Joke may have been along for the ride." Big Paul Ferguson, Killing Joke

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Bikepacking England by Emma Kingston contains 20 great multi-day mountain bike adventures across England.Explore ancient holloways and hunt for fossils in Bridport and the Jurassic Coast, tackle the stiff climbs and spectacular singletrack of the Dark Peak, discover stunning coastal scenery on the Isle of Man or Exmoor or traverse the rolling countryside around the Ridgeway and Chilterns – every corner of England has a different experience to offer.Each route includes all the information you need to help you plan your ride, points of interest along the route, food recommendations and accommodation options, in addition to stunning photography and overview mapping. Downloadable GPX files of the routes are also available, including optional routes and shortcuts. This book is full of practical tips and advice for both experienced bikepackers and those who want to try it out for the first time, including lots of information on wild camping.Let Bikepacking England inspire you to get out there on your bike with your tent and enjoy the best bikepacking adventures that England has to offer.

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The Story of Mini is a pocket-sized and beautifully illustrated celebration of the iconic car.For more than 60 years, the Mini has been one of the most beloved and instantly recognisable cars on the road. From its humble beginnings with the British Motor Corporation in 1959, to the modern BMW-backed models of today, The Story of Mini tells the story of the car and the unique culture that has built up around it.Exploring the evolution of Mini design from the original two-door model – the most popular British car of all time – through to the diverse range of Minis available today, this book is an exceptionally designed tribute to the marque, and the people who helped create it.Touching on the Mini's impact on pop culture, as well as the racing heritage cultivated by the legendary John Cooper, and filled with stunning imagery and insightful commentary, The Story of Mini charts the history of this beloved brand in a small but perfectly formed package.

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This fourth edition of Hiking Olympic National Park features 66 of the finest trails in and around the park plus 40 additional trail recommendations throughout northwest Washington’s spectacular landscape. These trails crisscross the park’s wilderness ecosystem, stretching from the beaches of the Pacific to the heart of the Olympic Mountains. Whether you choose a strenuous backpacking trip over glacier-clad mountains or a short stroll through a temperate rain forest, veteran trail guide and author Erik Molvar provides all the information you need to make the most of hiking the Olympic Peninsula.Look inside to find: Hikes suited to every ability Full-color photos GPS coordinates Directions to the trailhead Mile-by-mile directional cues

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Some people are drawn towards nature at its most extreme - and it doesn't get more extreme than giant waves.These deadly waves have a strangely hypnotic pull on two types of person: for scientists and super-surfers, rogue waves are a grail, and they will go to dangerous lengths to hunt them down.This is a white-knuckle ride with the men who live to catch rogue waves. It zips from Lloyds of London to rusty oil rigs, tropical Tahitian surf shacks to super-computer data labs. Find out what happens when nature confronts nature at her most ferocious.

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In 1982, having sold his jazz bar to devote himself to writing, Murakami began running to keep fit. A year later, he'd completed a solo course from Athens to Marathon, and now, after dozens of such races, not to mention triathlons and a slew of critically acclaimed books, he reflects upon the influence the sport has had on his life and on his writing. Equal parts travelogue, training log, and reminiscence, this revealing memoir covers his four-month preparation for the 2005 New York City Marathon and settings ranging from Tokyo's Jingu Gaien gardens, where he once shared the course with an Olympian, to the Charles River in Boston among young women who outpace him. Through this marvellous lens of sport emerges a cornucopia of memories and insights: the eureka moment when he decided to become a writer, his greatest triumphs and disappointments, his passion for vintage LPs, and the experience, after fifty, of seeing his race times improve and then fall back.By turns funny and sobering, playful and philosophical, What I Talk About When I Talk About Running is rich and revealing, both for fans of this masterful yet private writer and for the exploding population of athletes who find similar satisfaction in distance running.

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For fans of Bill Bryson and David Sedaris comes an anti-nature memoir that will resonate with anyone who would rather stay inside with a book than venture into the mountains, from one of Scandinavia’s biggest comedians.“A smart, funny and honest exposé of the cult of the outdoors, from the sublime to the ridiculous.”—Foreword ReviewsSometime around his forties, Are Kalvø starts losing his friends… to the mountains. Friends who used to meet him at the pub are now hiking and skiing every weekend, and when they do show up, all they talk about is feeling at one with nature (without a hint of irony). When Are realizes he’s the only person who hasn’t posted a selfie on a mountain, he starts to wonder: does he have it all wrong?To find out, Are buys some ridiculously expensive gear and heads into the woods. The result of his sardonic trek is at once a smart and funny take-down of outdoors culture, and a reluctant surrender to nature’s undeniable pull. An adventure, a comedy, and a tragedy, The Hiking Book from Hell is destined to become a nature writing (and nature hating) classic.

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Geographically comprehensive, it surveys over 130 classic and new bouldering venues and features the top problems across the grades in each area. Loaded with essential 'bloc notes', approach maps, detailed topos, and feature photography, it provides the travelling boulderer with the keys to help unlock the finest bouldering amongst Scotland's geologically stunning landscapes. Edited by John Watson who has been bouldering and exploring Scottish stones for over 20 years.

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A guidebook to 70 day walks on the Azores. Exploring the varied scenery of all nine islands of this remote Atlantic archipelago, the walks are suitable for beginner and experienced walkers alike. Walks range from 4 to 25km (2–16 miles) and can be enjoyed in 2–8 hours. The routes cover the three island groups: the Eastern Group (São Miguel and Santa Maria), Central Group (Terceira, Graciosa, São Jorge, Pico and Faial) and Western Group (Flores and Corvo). 1:50,000 maps are included for each walk GPX files available to download Detailed information on planning, facilities and public transport Highlights include an ascent of Pico, Portugal’s highest mountain Includes sections of the multi-day GR1 route

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The Next Big Thing tells the stories of 15 footballers who were tipped for the top as youngsters yet were unable to fulfil their potential. With each player exclusively interviewed and insight provided by former team-mates, coaches and expert journalists, Ryan Baldi explores the pitfalls facing young players and what happens when plans go awry. The players featured share much in common, having played for some of the world's biggest clubs - such as Manchester United, Liverpool, Tottenham, Internazionale and Ajax - represented their country at various levels and been tipped for the very top. They all fell desperately short of expectations, but the reasons for their struggles differ greatly. Myriad factors can prevent gifted young footballers from fulfilling their true potential, from catastrophic injuries to issues of addiction and temptation, from managerial misunderstandings to bad advice and bad decisions. The Next Big Thing uncovers what becomes of football's wonderkids when the stars fail to align.

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National 3 Peaks Challenge Maps. Ben Nevis, Scafell Pike and Snowdon at 20k scale. Waterproof, tearproof and 100% recyclable 820mm by 420mm double sided map sheet. Taking OS mapping at 50k scale we expand the mapping to produce 20k scale maps of the three challenge peaks, Ben Nevis, Scafell Pike and Snowdon. By expanding the OS mapping the features of names, roads, tracks and trails are more than doubled in size making them easier to read under Challenge conditions. We then add the Challenge Routes, specially highlighted to make them stand out against the OS map background information and add in additional information that will help your challenge. Each map covers the region to show the access roads as well as the walking routes. Ben Nevis includes the Glen Nevis Information Centre starting point and Glen Nevis Youth Hostel starting point. Scafell Pike includes the Wasdale and Seathwaite Challenge Routes. Snowdon includes the Pyg Track, Miners Track and Llamberis Challenge Routes. Each peak is a 420mm by 420mm OSlike map mounted on a double sided map sheet of 840mm by 420mm. The map designs are then printed on a 100 micron plastic substrate using UV cured inks on the UK's only press capable of using this latest technology. The result is a lightweight map that is both waterproof and tearproof, and fully recyclable, that will survive anything your 3 Peaks Challenge can throw at it and afterwards will fold up like new.

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