Sport

In Patriot Reign (2004), Michael Holley wrote a bestselling look inside what makes the Patriot organization tick and win. In War Room (2011), Holley explored the draft and personnel strategy that makes the Patriots win year in and year out. Now, in BELICHICK & BRADY, he examines how the relationship between these two men has formed the core of arguably the greatest dynasty in the modern-day NFL. Holley is interviewing current and former Patriots players and coaches to provide an unprecedented portrait of Belichick and Brady, two future Hall of Famers. Timed for the beginning of the 2016 NFL season, this book reveals how their partnership has yielded four Superbowl rings, a feat unsurpassed by any other NFL team in recent history. Holley explores their partnership, how they strategized together, weathered controversies, and the big game wins, all fueled by behind-the-scenes anecdotes and information. It will be required reading for Patriots fans and students of the game of football.

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The Dingle, Iveragh and Beara peninsulas dominate the spectacular landscape of southwest Ireland. Their rugged peaks, dramatic ridges, captivating valleys, glittering lakes and stunning Atlantic coastline form a treasure chest of walking options. This guide describes exhilarating walks in each peninsula, accompanied by the author's photographs and specially drawn maps. These walks provide a range of options, both for those familiar with the region and for first-time visitors. This region attracts thousands of walkers annually and, since most routes are not signposted or waymarked, an up-to-date guidebook is essential. The walk descriptions also include material on the fauna, flora, folklore, history, geology and place names of the area.

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The Iveragh Peninsula, the largest in southwest Ireland, stretches from Killarney to Bolus Head and attracts thousands of visitors annually. The Ring of Kerry coastal road winds along its fringes and sandstone peaks soar high above. It is a landscape of raw and stunning beauty from the lakes that fill the corries to the spectacular cliff scenery along its coast. There is no better way to explore this landscape than on foot. This book helps you do just that with routes ranging from a few hours to full-day walks. Explore Valentia Island, the majestic MacGillycuddy’s Reeks and sections of The Kerry Way. Go off the beaten track and explore the coast, hills and woodlands from Killarney to Cahersiveen to Kenmare. Each route is prefaced with a reference summary and illustrated with maps and photographs. Route descriptions include GPS coordinates, navigation guidance, access notes and short variations. There is also material on the fauna, flora, folklore, history, geology and place names of each area.

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Composites have been around since ancient civilisations began making bricks from clay and straw. Glass fibre, carbon fibre and aramid fibres - to name but three - are recent innovations, yet today there are few competition cars that don't have at least some components made out of one or more of these materials. However, while it is well known that glass fibre technology can be used in the home workshop, what may not be so widely realised is that more advanced fibres also lend themselves to DIY methods.This revised edition of Competition Car Composites starts by examining the materials and methods that can be used, explaining basic 'wet' and 'dry' laminating techniques, pattern making and mould construction, and the design and manufacture of components. It then goes on to cover material and technology upgrades, and how more advanced materials can be exploited to achieve improved properties and reduced weight. The use of thermoplastic materials, resin infusion methods, and, especially, 'pre-pregs' in the home workshop, are also discussed, as are the composite techniques used by top racecar constructors.

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Lawrie Reilly is one of Hibernian and Scotland's greatest ever players. A member of Hibs' legendary Famous Five forward line, he played a key part in the most successful period in the club's history. Lawrie's career was a real success story. He won the Scottish League title three times with Hibs and was the club's leading goal scorer for seven successive seasons - a record that remains unmatched. In Last Minute Reilly, Lawrie now reveals for the first time what it was like to be a member of the Famous Five, what made him the incredible player he was, his views on why his Hibs team never won the Scottish Cup and his thoughts on the characters in the game. He also tells the full story of why he decided to go on strike, who brokered the deal to get him back on the field doing what he did best and how he sustained the injury that ended his career before the age of thirty. In his international career, Lawrie Reilly achieved a goals per game record for Scotland that has never been bettered - 22 goals in 38 games. He was always at his very best against England and his knack of scoring late equalisers against the Auld Enemy earned him his nickname of 'Last Minute Reilly' along with everlasting popularity amongst Scotland fans. Last Minute Reilly is the story of a genuine footballing great, a legend of the game and one of football's true gentlemen.

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The captivating and heroic story of Hudson Stuck—an Episcopal priest—and his team's history-making summit of Denali.In 1913, four men made a months-long journey by dog sled to the base of the tallest mountain in North America. Several groups had already tried but failed to reach the top of a mountain whose size—occupying 120 square miles of the earth’s surface —and position as the Earth’s northernmost peak of more than 6,000 meters elevation make it one of the world’s deadliest mountains. Although its height from base to top is actually greater than Everest’s, it is Denali's weather, not altitude, that have caused the great majority of fatalities—over a hundred since 1903. Denali experiences weather more severe than the North Pole, with temperatures of forty below zero and winds that howl at 80 to 100 miles per hour for days at a stretch. But in 1913 none of this mattered to Hudson Stuck, a fifty-year old Episcopal priest, Harry Karstens, the hardened Alaskan wilderness guide, Walter Harper, part of the Koyukon people, and Robert Tatum, a divinity student, both just in their twenties. They were all determined to be the first to set foot on top of Denali. In A Window to Heaven, Patrick Dean brings to life this heart-pounding and spellbinding feat of this first ascent and paints a rich portrait of the frontier at the turn of the twentieth century. The story of Stuck and his team will lead us through the Texas frontier and Tennessee mountains to an encounter with Jack London at the peak of the Yukon Goldrush. We experience Stuck's awe at the rich Inuit and Athabascan indigenous traditions—and his efforts to help preserve these ways of life. Filled with daring exploration and rich history, A Window to Heaven is a brilliant and spellbinding narrative of success against the odds.

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This fully updated 6th edition has had a complete facelift and is now published in full colour in a new format. Throughout, the work has been updated, and in places expanded. It now includes a list of useful waypoints and routes ofr the entire Mediterranean which are shown on overprinted charts folded into the back of the book. The Mediterranean Cruising Handbook is a constant companion to the Imray Mediterranean Almanac and provides information on climate, equipment, radio, naviagation, routes to the Mediterranean, history, marine life, food and basic information on each Mediterranean country.

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Hundreds of first-person reports and photos The AAJ goes beyond social media and marketing copy with in-depth reports, carefully edited by a team of experts The Recon section covers the climbing history and new-route potential of Ushba, the Matterhorn of the Caucasus in eastern Europe Published annually since 1929, the American Alpine Journal is renowned as the world's journal of record for long new climbs of all kinds. The AAJ publishes each year's most compelling mountaineering stories, told by the climbers themselves and carefully edited by a team of experts. Each year's edition reveals newly discovered climbing destinations and unclimbed summits, from Alaska to the Karakoram, with hundreds of color photos.

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Packrafts are rugged, portable rafts, small enough to attach under a rucksack, but stable on the water to reassure first time paddlers. Weighing from 1-3 kilos, they open up a whole new world of amphibious adventuring, from navigating easily accessible waterways to discovering more challenging rivers and lochs only reachable on foot or bicycle. Packrafting: A Beginners’ Guide is a perfect introduction to the game-changing recreational opportunities opened up by packrafting. It takes you through the different types and features of packrafts to ensure that you buy a boat that is right for you and have the right gear to use with it. It clearly explains the basic paddling skills and how to safely evaluate risks on the water. It also introduces the different types of adventures you can undertake with your packraft, from paddling a local canal or river to lashing a bicycle over the bow or using a packable sail to traverse open water. The book is comprehensively illustrated with over 120 colour photographs making it easy to understand and clear to follow.

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SHORTLISTED FOR THE SUNDAY TIMES SPORTS BOOK AWARDS 2023 - ILLUSTRATED BOOK OF THE YEAR WATERSTONES BEST BOOKS OF 2022 – SPORT 'This book is a work of art about football's works of art... Loved it.' - Kevin Day, broadcaster 'A beautiful showcase of such a distinctive part of the game's culture... impossible not to get lost in the book' – Miguel Delaney, The Independent 'Gorgeous to behold... Unmissable' – Danny Kelly, TalkSPORT radio presenter ‘I absolutely love this book' – Jules Breach, football presenter On high-rise buildings, street corners and stadium walls in countries around the world, eye-catching murals pay tribute to footballing greats. From Messi and Ronaldo to Rapinoe and Cruyff, these striking displays are remarkable testaments to the awe and affection fans feel for these football legends and cult heroes. Join renowned football writer and broadcaster Andy Brassell as he explores this fascinating phenomenon. Offering a fresh, highly visual perspective on the global game, Football Murals is the first book to celebrate these towering works of art. Beckenbauer and Cruyff, Rooney and Ronaldinho, Totti and Salah, Zlatan and Zidane – being honoured with a mural cements a player’s place in a club's heritage and links them to the heart of the community. This richly illustrated book showcases the most impressive examples, explores their inspirational qualities and examines what they say about these icons and their sport. Written and curated by respected football writer Andy Brassell, this ground-breaking book features more than 100 murals from around the world, capturing the scale, grandeur and wit of this powerful and popular art form. Through a series of short essays and extended captions, Andy shares the players’ stories, discusses the cultural politics and explains just why these men and women have been immortalised in mural form. Covering such diverse topics as Home Town Glory, Football Fame and The Cult of the Coach, Football Murals addresses the issues important to fans worldwide. It spans Marcus Rashford's inspirational mural in a Manchester suburb, the George Best tribute on the East Belfast estate where he was born, the 15-foot depiction of Megan Rapinoe in St Paul, Minnesota, and the Naples ‘shrine’ to Diego Maradona. 'I can't tell you how nice it is for players to see their face on a mural.' – Jermaine Jenas, The One Show

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Out now: the autobiography of the legendary sports promoter, Barry Hearn.THE SUNDAY TIMES BESTSELLER 'I am the largest sports promoter in the world. I promote 11 sports to a global audience of billions of people every day of my life'__________A larger than life working class hero, Romford born and bred - always ready with the perfect soundbite - Barry Hearn was famously described as 'roguish but never a rogue'. Hearn is credited with turning snooker into one of the biggest sports in Britain. He essentially turned a sport in which competitors wear bowties into a massive, globally televised event. Away from the table, his promotions empire casts its net over a dozen sports - from professional boxing to darts, fishing to ten-pin bowling - and his career spans four decades. He also previously owned Leyton Orient football club. Packed with hilarious anecdotes from the golden age of snooker, and behind-the-scenes insight into boxing negotiations and darts bust-ups, Hearn's book is a joy to read from start to finish.

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Come together around the campfire with more than 30 delicious, family-friendly recipes for outdoor adventures, including: Skillet Hash with Sausage and Eggs, Campfire Grilled Pizza, Charred Corn Salad with Spices, Pendleton Campfire Popcorn, Giant Snickerdoodle S'mores, and so much more. Discover expert tips on how to prep ingredients ahead of time, easily transport supplies, and cook over an open fire or camping stove. Brimming with Pendleton's signature patterns and timeless wisdom, this handsome book is a wonderful companion for families and friends who love spending time in nature.

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'An important, inspiring book by someone that has encouraged million of people to experience the wonders and friendships of Britain's rivers, lakes and seas' ROBERT MACFARLANE'A treasured guide for anyone who wants to venture into rivers, estuaries, lakes and seas for a dip, a moonlit swim or a great adventure. I loved this book!' LYNNE COXCapturing the freewheeling spirit, community and wisdom that defines The Outdoor Swimming Society movement, founder Kate Rew reveals everything you need to know to explore rivers, lakes, seas and estuaries. Sharing tales of her own inspiring swims, Kate explores the rich and varied life of outdoor swimmers, from the physiology of cold to planning lazy hazy downstream swims. An exquisite guide for beginners and enthusiasts alike, The Outdoor Swimmers' Handbook will lead you to the shore and become your trusted companion for the adventures ahead.

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This book, written with the full co-operation of the factory, brings to life the golden era of Peugeot bicycles. After a brief look at the company's pre-war days, the richly-illustrated pages focus on a period when the Peugeot name was synonymous with the Tour de France and racing, and brings the story up to date with coverage of later machines. Both road and race bikes are looked at in detail, with the book written in a fashion that makes it equally suitable for both reference and as a coffee table tome for the enthusiast.

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“No matter what or how you ride, read this book and remind yourself just how enjoyable cycling can and should be.”—Eben Weiss, author of The Enlightened Cyclist Just Ride is a revelation. Forget the ultralight, uncomfortable bikes, flashy jerseys, clunky shoes that clip onto tiny pedals, the grinding out of endless miles. Instead, ride like you did when you were a kid—just get on your bike and discover the pure joy of riding it. A reformed racer who’s commuted by bike every day since 1980, whose writings and opinions appear in major bicycling and outdoor magazines, and whose company, Rivendell Bicycle Works, makes bikes for riders ready to opt out of a culture overrun by racing, Grant Petersen shares a lifetime of unexpected facts, controversial opinions, expert techniques, and his own maverick philosophy. In 87 short, two-to-three page chapters, it covers: ·Riding: Count Days, Not Miles; Corner Like Jackie Robinson; Steer with Your Hips, Shift with Your Legs ·Suiting Up: The Shoes Ruse; Ponchos—the Ultimate Unracer’s Garment ·Safety: #1 Rule—Be Seen; Helmets Aren’t All They’re Cracked Up to Be ·Health and Fitness: Why Riding Is Lousy All-Around Exercise; Saddles Don’t Cause Impotence; Drink When You’re Thirsty—Not Before Also includes chapters on Accessories, Upkeep, and Technicalities, and a final chapter titled “Velosophy” that includes the essential, memorable thought: Your Bike Is a Toy—Have Fun with It.Winner Silver Medal 2013 Independent Publisher Book Awards

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Manchester United:The Biography will do for the football team what Peter Ackroyd did for London in his huge biog of the same name. The book follows the club's extraordinary journey from its birth in the railway works of Newton Heath to its current status as Premier League and European champions. The key stages in United's history will, of course, be covered: the Munich Air Crash of 1958, which saw the best part of an entire team (the Busby Babes) being killed; becoming the first English team to win the European Cup in 1968 (with Bobby Charlton and George Best); the dominance of the club in the Premiership; the controversial sale to American tycoon Malcolm Glazer, right up to Moscow 2008. But by drawing on the recollections of everyone from players and managers to fans and backroom staff, Jim has unearthed enough new material to interest die-hard fans and casual supporters alike. A fascinating history of a remarkable football club, by one of Britain's best-known and most popular sports writers.

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Football isn't life or death - it's much more serious than that...Which players will the fans never forget? Who are the Premier League's best buys? Who were the best link ups in history? In Match of the Day Top 10 of Everything, Gary Lineker, Alan Shearer and Micah Richards bring all of the charm, wit and punditry of their hit BBC Sounds podcast onto the page, arguing the toss over their favourite strikers, Premier League managers, shock transfers, cult heroes, hard men, FA Cup Finals, and much, much more. The question is...will you agree with their picks?

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Please Don't Take Me Home is the emotional tale of Italian immigrant Simone Abitante's 20-year love affair with Fulham Football Club. After leaving his native country, Simone falls in love with London and its oldest club, embarking on a personal mission to spread the word and get Fulham recognised beyond Britain by as many people as possible. Following the Cottagers through the most successful spell in their modern history, Simone takes his nephews to Craven Cottage where - together with new friends and Whites addicts Jeff, Mark and Ben - they experience unforgettable wins, exhilarating highs and devastating lows, amid rivers of beer, true friendship and an unquenchable passion for the beautiful game. Even after leaving London for Mallorca, Simone keeps following his beloved Fulham, with that famous white jersey serving as a second skin. Played out against a backdrop of heartbreaks, departures and life-changing decisions, Please Don't Take Me Home is a footballing story every fan can relate to.

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West Ham United: From East End Family to Globalised Fandom is the story of the evolution of West Ham. It charts how a works football team was transformed into a club that represented east London's working classes, only to be transformed again in the late 20th and early 21st centuries into a global brand with supporters in every habitable place on Earth. Starting as the Thames Ironworks Ltd works team, they changed their name to West Ham United in 1900, shortly before moving to the Boleyn Ground in Upton Park. For nearly a century they were supported by local working-class men from across the East End of London until a series of economic, social, cultural, geographical and technological changes brought the club a global fanbase. Through surveying West Ham United fan groups across the world, this book attempts to explain this phenomenon and to get a sense of what the club means to those who originally came from the East End, as well as to those who have no biographical connection to the area.

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As Marcelo Bielsa's interpreter, Salim Lamrani was his right-hand man throughout his first season in charge of Leeds United. As a privileged witness to that remarkable 2018/19 campaign, Lamrani tells the inside story of how the club came within a hair's breadth of returning to the Premier League before winning promotion in the very next season to end a 16-year exile. Lamrani lays bare the secrets behind Bielsa's methods, starting with the demands he makes in an intense pre-season, through to the Argentinian tactician's unwavering loyalty to a highly effective style of play - a style based on possession, collective coverage, rapid transitions, changes of tempo and constant attack. For him, beauty is non-negotiable. Thanks to Bielsa, the players of Leeds United were the actors in an unforgettable epic, which made an indelible mark on millions of supporters. Taking us match by match through Bielsa's first year in English football, Lamrani weaves a fascinating narrative and paints an intimate portrait of a unique football genius.

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The entire Ecuador team - all eleven players - were sent off in an international match in 1978! Because of a colour clash, Blackburn Rovers' players wore white evening dress shirts for their 1890 FA Cup final encounter with The Wednesday! In May 1950 Blackpool signed Billy Wright from a local junior club for a set of tangerine jerseys! These are just a few of the many hundreds of startling, unusual and improbable stories thrown up by the beautiful game over the years.In one of the most individual and irreverent collections of footballing facts ever produced, Tony Matthews has unearthed tales of the unexpected that will delight footy fans everywhere. Did you hear the one about the Argentine full-back who scored a hat-trick of own goals in less than an hour? Remember the England goalkeeper who was sent off after just twenty-seven seconds of a Premiership game in 1995? Read about them - and many, many others - here.

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This is the remarkable story of Barry Sheene, the cheeky cockney boy who grew up to become a sporting legend. He won the British motorcycling 125cc championship aged just twenty and twice became World Champion in the 500cc class, despite two life-threatening crashes. In an era when sport and its personalities rarely made it off the back pages, Barry Sheene crossed the bridge between sport and celebrity in a style that only George Best had achieved previously.Barry is an intimate and revealing account told by three people who knew him better than most. Steve Parrish, fellow bike racer and now BBC commentator, Nick Harris, who wrote and broadcast on all Barry's major successes, and Barry's widow, Stephanie. Frank and fascinating, Barry is an exclusive look into the extraordinary life of a charming and complex man.

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'Epic... Wilson writes captivatingly with humour...anyone with an interest in eastern European sport will be consulting this book for years to come' FINANCIAL TIMES'This fascinating and perceptive travelogue includes a fine collection of anecdotes too colourful for fiction' SUNDAY TIMES'A blissful book, lovingly and stylishly written' DAILY TELEGRAPHFrom the war-ravaged streets of Sarajevo, where turning up for training involved dodging snipers' bullets, to the crumbling splendour of Budapest's Bozsik Stadium, where the likes of Puskás and Kocsis masterminded the fall of England, the landscape of Eastern Europe has changed immeasurably since the fall of communism. Jonathan Wilson has travelled extensively behind the old Iron Curtain, viewing life beyond the fall of the Berlin Wall through the lens of football. Where once the state-controlled teams of the Eastern bloc passed their way with crisp efficiency - a sort of communist version of total football - to considerable success on the European and international stages, today the beautiful game in the East has been opened up to the free market, and throughout the region a sense of chaos pervades. The threat of totalitarian interference no longer remains; but in its place mafia control is generally accompanied with a crippling lack of funds. In BEHIND THE CURTAIN Jonathan Wilson goes in search of the spirit of Hungary's 'Golden Squad' of the early fifties, charts the disintegration of the footballing superpower that was the former Yugoslavia, follows a sorry tale of corruption, mismanagement and Armenian cognac through the Caucasuses, reopens the case of Russia's greatest footballer, Eduard Streltsov, and talks to Jan Tomaszewski about an autumn night at Wembley in 1973...

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Presentation Fly-Fishing is your comprehensive guide to fly-fishing for trout and grayling, using a minimalistic approach. It explores leader-to-hand and leader-only techniques with nymphs and dry flies, and from the basis of the contemporary state of the art in fly tackle and skills pushes the boundaries of the sport. The established dogma of the old school is questioned, reaching the limits of what is possible with the conventional approach, and presentation-based technique, which is radically changing the single-handed fly rod sport, particularly on rivers, is explained. Both the fly line-dominated Western style and the Japanese fixed-line style are considered, converging into the leader-only style. Watercraft, techniques, tackle and flies are explained in depth, with consideration of the potential for development on both rivers and lakes. Taking on a fish-orientated approach, rather than one that focuses on the fly, casting or tackle, has been enormously liberating within the sport, and has resulted in a form of fly-fishing that is comprehensively more effective and efficient than hitherto, whilst also being supremely elegant. This book is ideal for anyone who is interested in the many benefits of this groundbreaking approach to the sport.

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This is the complete official guide to walking the well-loved and popular North Downs. Whether you're an experienced long distance walker or a weekend stroller, this is the only companion you need to this beautiful and scenic route. The North Downs Way is the National Trail that follows the official acorn waymarks from Farnham to the coast at Dover. This picturesque trail takes in chalk ridges, river valleys and sections of the Pilgrims’ Way. At the eastern end you can either walk via Canterbury (a total distance of 130 miles, 208 km) or follow the southern route (123 miles, 197 km). With Ordnance Survey mapping for the entire route, this is a superb guide to the North Downs Way National Trail which can be enjoyed by all.

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Whether you are a new or longtime Formula 1 fan, here is your ultimate, unofficial armchair companion to the popular Netflix series Formula 1: Drive to Survive, providing deeper insight into the players, tech, and history that drive the show’s plot points. F1 expert Stuart Codling is your guide to all things F1. The Formula 1 Drive to Survive The Unofficial Companion is a feature-rich guide that takes you beyond the series’ personalities and off-track drama to present further context. Topics covered include: People – Who does what to keep F1 teams rolling? From personal trainers to race engineers, mechanics, pit crew, and team principal, what does it take to succeed in F1? Sidebars and callouts include significant past players and great rivalries including that between Toto Wolff and Christian Horner. F1 History in 20 Cars – From Fangio’s postwar Alfa Romeo to Max Verstappen’s Honda-powered Red Bull and Lewis Hamilton’s Mercedes, all the great teams feature: Ferrari, Williams, McLaren, Lotus, and more. Callouts features driver gear and great past drivers like Andretti, Brabham, Moss, Schumacher, and more. Technology – Who designs and builds today’s mind-bending cars and engines and what does the process entail? Side journeys explore safety features, technology behind key components, and big ideas that flopped. F1 Circuits – A look at F1 race course in today, along with features on circuit design, past circuits, and notorious circuit features like Loew’s Hairpin at Monaco and Eau Rouge at Spa Francorchamps. Race Strategy – The rules and strategies of race day. Sidebars explore things like tire strategy, the anatomy of a pit stop, and the role of analytics. Business – Who pays for the multibillion-dollar spectacle on display in Drive to Survive and how is it possibly profitable? Features and callouts explore the evolution of sponsorship, driver salaries, and backroom deals. Where relevant, Codling relates content to specific seasons and episodes, providing even more context for the reality series. The visuals include scores of action and off-track photos. The result is a visually stunning guide to accompany a wildly popular TV series, and an engaging history spanning seventy-plus years of the world’s most popular motorsport.

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People who choose a career in the recreation or leisure fields will spend a large amount of their time in groups. Group Dynamics in Recreation and Leisure: Creating Conscious Groups Through an Experiential Approach builds skills not only in working in group settings but also in creating and facilitating conscious groups. A conscious group is one that recognizes the personal growth of its members as the main group objective. Most people in recreational activities and events are looking to meet people and take part in positive group interaction, providing recreation professionals with a perfect opportunity to develop successful conscious groups.Group Dynamics in Recreation and Leisure introduces group dynamics theory and current research as it applies to recreation and leisure settings. It presents the key concepts and terms, a brief history of the field, and the various theories and models of group development. The text then explains the concept of the conscious group, describes the nature and components of a conscious group, and applies experiential learning theory to working with these groups.Group Dynamics in Recreation and Leisure also moves beyond the theory to show students that their understanding of group dynamics can be a meaningful and realistic tool. They'll learn to apply the theory to the practical factors and issues involved in leading and working with conscious groups. They'll explore group goal setting; clarification of objectives and expectations; processes for decision making and problem solving; positive communication; ethics, morals, and values; effective leadership of recreation groups; and the effects of conflict, power, gender, and environment on group functioning. Students will also find a thorough examination of common issues that arise when working with groups, including potential pitfalls and strategies for dealing with or avoiding those pitfalls. They'll learn about the strengths, weaknesses, and myths of group interaction, including signs of “illness” within groups; working with alternative groups, such as cooperative living groups, as well as involuntary groups and unwilling participants; and capitalizing on diversity and difference. Because those in recreation professions so often work with large groups, crowd dynamics is also discussed. The authors describe how individual and small-group behavior can affect larger groups and also look at mob behavior and riots.Throughout the book, case studies, scenarios, and examples from leisure services, parks, tourism, and experiential education help students better understand and apply the information. These are some other student-friendly features:-Toolbox Tips on strategies and techniques for working with groups-Learning activities that apply the principles discussed in the text-Web sites for further exploration of the ideas in the textGroup Dynamics in Recreation and Leisure: Creating Conscious Groups Through an Experiential Approach provides a new view of group dynamics with a unique focus on recreation, leisure, and experiential education settings. Through its concentration on skill development to facilitate productive group work, Group Dynamics in Recreation and Leisure renders the topic of group dynamics as meaningful,realistic, and applicable for both students and practitioners.

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The great Sir Donald Bradman’s test-match batting average of 99.94 is an achievement matching that of any other sporting great. Now, you can achieve greatness as well with Cricket: 99.94 Tips to Improve Your Game. In this one-of-a-kind collection, the world’s top players and coaches share their secrets, guidance and advice on every aspect of the game. From batting to bowling and fielding to coaching, Cricket: 99.94 Tips to Improve Your Game covers it all. With contributions from Merv Hughes, Brad Hodge, Cameron White, David Hussey, Belinda Clark and a host of others, you will learn something new on every page. Best of all, you’ll learn to develop the special skills and qualities to achieve greatness in today’s game. Whether you’re still learning the game, polishing your skills or coaching your team to another championship, Cricket: 99.94Tips to Improve Your Game is the practical guide you should not be without.

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Engaging the mind and toning the body, orienteering offers a mind–body workout that builds confidence, problem-solving skills, and an appreciation for the natural environment. Written in an engaging manner, Discovering Orienteering: Skills, Techniques, and Activities offers a systematic approach to learning, teaching, and coaching orienteering. Discovering Orienteering presents the basic skills and techniques of the sport for beginners. It also functions as a review for advanced orienteers, featuring stories of orienteering experiences to illustrate the fun, challenge, and adventure of the sport. An excellent resource for physical educators, recreation and youth leaders, and orienteering coaches, Discovering Orienteering distills the sport into teachable components relating to various academic disciplines, provides an array of learning activities, and includes an introduction to physical training and activities for coaching beginning to intermediate orienteers. Guidelines take eager beginners beyond the basics and prepare them to participate in orienteering events. More than 60 ready-to-use activities assist educators in applying the benefits of orienteering across the curriculum. Developed in conjunction with Orienteering USA (OUSA), Discovering Orienteering addresses the methods, techniques, and types of orienteering commonly found throughout the United States and Canada. Authors Charles Ferguson and Robert Turbyfill are experienced orienteers with expertise as trainers and elite competitors. Ferguson and Turbyfill also have backgrounds in education with a variety of teaching experiences, lending to the book’s utility as a resource for introducing orienteering in a physical education or youth recreation setting. Discovering Orienteering begins by explaining the basics of orienteering, including a brief history of the sport followed by information on fitness, nutrition, safety, and tools and equipment. After this introduction, readers learn orienteering skills, techniques, and processes using the OUSA’s systematic teaching and coaching methodology. Next, readers learn how to apply these skills, techniques, and processes to an event situation. Orienteering ethics and rules are discussed, including the ethical use of special equipment. Information is also included to help readers prepare for and compete in an orienteering event. Activities in the appendix are presented in a concise lesson plan format indicating the skills or techniques covered in the activity, level of expertise required, and equipment needed. Discovering Orienteering: Skills, Techniques, and Activities offers an excellent introduction to the sport for beginniners and a comprehensive resource for educators, youth leaders, and coaches. With its systematic approach, Discovering Orienteering can help readers chart a course to fun and adventure in the great outdoors.

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A world-renowned psychologist and mindfulness performance expert who has helped superstars such as Michael Jordan and Kobe Bryant transform their careers, offers proven strategies for unleashing our innate strengths, avoiding burnout, and discovering enduring success. We all strive to find flow, when our skills, expertise, and mindset are aligned and we can perform, unimpeded, at the highest level. George Mumford calls this being “unlocked”—a state anyone can achieve at any time. A psychologist trained in the field of mindfulness and personal development expert, Mumford has decades of experience helping a wide range of individuals—from CEOs and NBA superstars to the chronically underrepresented, those experiencing homeless and fighting addiction—contend with the challenges and opportunities inherent in life. Now, in this life-changing guide, he shares his wisdom with all of us, no matter our background or socioeconomic status, brilliantly guiding us on a path to discovering and harnessing our own individual potential.“People have called me the ‘performance whisperer,’” Mumford writes. “I coax and tease. I ‘whisper’ to the stubborn, oppositional part of us that resists growth, that refuses to break old habits. To unlock the greatness within, we have to crack that shell to access what’s underneath. It can be a difficult, painful process, much the way performance-training stretches our body and the limits of our endurance. The mental training, I do with athletes, prisoners, teachers, college administrators, businesspeople and others has a similar aspect. It shakes us out of the familiar and puts us in touch with deeper aspects of ourselves.”Chock full of tangible insights, unexpected ancient wisdom, and inspiring stories from his clients and his own life—from his darkest moments of addiction and inner turmoil to training some of the best athletes in the world—Unlocked is the culmination of Mumford’s life’s work; it helps us discover our gifts. To sustain success no matter the game or the stakes. To step into the power within us and embrace the freedom of being unlocked.

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Every year, roughly 2 million people participate in marathons and half marathons in the United States, and, no matter what level they are, every one of these runners has likely hit"The Wall,” running out of muscle fuel in the final miles and slowing down precipitously. This setback and other common running disappointments are nutritional (or metabolic) in nature. In The New Rules , renowned fitness journalist and training coach Matt Fitzgerald cuts through the myths,distilling the most up-to-date science to help runners overcome the universally experienced nutritional barriers that prevent success in the marathon and half marathon.From basic tenets of training to nutrition guidelines, The New Rules is the first resource for runners to fully integrate nutrition with training for a complete and systematic preraceplan. Fitzgerald's powerful and easy-to-use tools will enable runners of all levels to attain their ideal racing weight, calculate their precise daily energy needs, and formulate a custom nutrition plan.

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Ever since the children of penniless immigrants caught the train from Whitechapel to White Hart Lane - to be greeted with the refrain: 'Does Your Rabbi Know You're Here?' - this forgotten tribe have helped to shape the Beautiful Game. In telling the fascinating lives of these largely unsung trailblazers, Clavane uncovers a hidden history of Jewish involvement in English football. From Louis Bookman, the first Jew to play in England's top division, to the pugnacious winger Mark Lazarus, whose last-gasp goal won the 1967 League Cup for QPR, to shady figures like One-Armed Lou, a ticket tout who never told the story of his missing limb the same way twice, through to the businessmen who helped form the breakaway Premier League, and in the process changed the English game for ever.

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Eye splices, roll splices, tail splices, short and long splices, grommets, lock tucks in various eye splices, flexible and nonflexible cable splices used in aircraft cord—these and many other operations are explained in simple language and are illustrated by clear line drawings and photographs. Directions for meshing and socketing, helpful information on rigging blocks and tackle, and a complete glossary of rope terms are included.

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Checkers, backgammon, chess and Go. Poker, Scrabble and bridge. These seven games, ancient and modern, fascinate millions of people worldwide. In Seven Games, Oliver Roeder charts their origins and historical importance, the delightful arcana of their rules and the ways their design makes them pleasurable. Roeder introduces thrilling competitors, such as evangelical minister Marion Tinsley, who across fourty years lost only three games of checkers; Shusai, the Master, the last Go champion of imperial Japan, defending tradition against “modern rationalism” and an IBM engineer who created a backgammon programme so capable at self-learning that NASA used it on the space shuttle. He delves into the history and lore of each game: backgammon boards in ancient Egypt; the Indian origins of chess; how certain shells from a particular beach in Japan make the finest white Go stones. Beyond the cultural and personal stories, Roeder explores why games, seemingly trivial pastimes, speak so deeply to the human soul. He introduces an early philosopher of games, the aptly named Bernard Suits and visits an Oxford cosmologist who has perfected a computer that can effectively play bridge, a game as complicated as human language itself. Throughout, Roeder tells the compelling story of how humans, pursuing scientific glory and competitive advantage, have invented AI programmes better than any human player and what that means for the games—and for us. Funny, fascinating and profound, Seven Games is a story of obsession, psychology, history and how play makes us human.

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The fourth title in the extremely popular series of good practice, these DVDs are written by the experts. Filmed in the Lake District and the Scottish Highlands, this DVD outlines the essential skills and techniques for summer hill walking in the UK. In 2007, the Mountain Rescue teams of England and Wales dealt with 778 incidents, a 23% increase since 2003. As with previous DVDs in the series, this DVD has been produced to educate mountain users, making them aware of the often hostile environment of our uplands. It will also inspire, with the dramatic beauty of two of the UK's most popular walking areas shown to full effect. The film follows two walkers, Frederlina and Ben, as they plan their days and follow their walks. We see the challenges they face and the decisions they make. In addition to the film, the technical chapters include: Navigation, Scrambling, Weather, River Crossings, Mountain Rescue, Ticks and Hazards.

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