Sport Books
Random House USA Inc Cheated
Book Synopsis“A baseball book that reads like a spy novel—a story about cheaters and the cheated that has the power to forever change how we feel about the game.” —Brian Williams, MSNBC anchor and host of The 11th Hour The definitive insider story of one of the biggest cheating scandals to ever rock Major League Baseball, bringing down high-profile coaches and players, and exposing a long-rumored sign-stealing dark side of baseballBy the fall of 2019, most teams in Major League Baseball suspected that the Houston Astros, winners of the 2017 World Series, had been stealing signs for several years. Deconstructing exactly what happened in this explosive story, award-winning sports reporter and analyst Andy Martino reveals how otherwise good people like Astros manager A. J. Hinch, bench coach Alex Cora, and veteran leader Carlos Beltrán found themselves on the wrong side of clear ethical lines. Along the
£13.29
Haynes Publishing Ferrari 512 SM 1970 Onwards All Marks Owners
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£17.24
Permuted Press Just Tyrus: A Memoir
Book SynopsisNew York Times and Wall Street Journal Bestseller! Pro wrestler and political commentator Tyrus goes deep into his wild but triumphant life story, from his painfully dysfunctional upbringing to bodyguarding for Snoop Dogg, to becoming a wrestling icon and one of the most provocative on-air voices today. “The author relates all of his adventures through a series of vividly memorable anecdotes…. A revealing glimpse of a multifaceted entertainer who defies easy labeling.” —Kirkus “I loved Just Tyrus. I read it in one day and cheered for him when I got to the end. Tyrus has written a book that is at once raw, tender, intelligent, candid, and hilarious. Tyrus took a very rough start to his life and used perseverance, confident humility, and accountability to land firmly on his feet. What a triumph!” —Dana Perino, former White House Press Secretary to George W. Bush and Fox News anchor and hostThe product of a 1970s mixed marriage, George Murdoch learned to fight early in life, fending off both race-baiting bullies and the demons of a dysfunctional home. Couch surfing all through high school and most of college, the quick-witted, sharp-tongued giant played football, ran drugs, and bounced at clubs to try to survive. After a false start with the WWE, he eventually became Snoop Dogg’s bodyguard and traveled the world with the hip hop legend, biding his time and honing his rap. When the WWE urged him to return, George became “Brodus Clay” and, for the next several years, reinvented himself numerous times under the watchful mentorship of the legendary Dusty Rhodes, “the American Dream.” He was eventually christened “Tyrus,” and shortly after, a chance social media encounter with Greg Gutfeld at Fox News resulted in Tyrus finding a new skill: sage social commentator. Ferociously funny, blunt, and tenacious, Just Tyrus traces his unlikely and spectacular rise. As always with Tyrus, it’s in-your-face and offers no apologies. “George aka Tyrus aka the realest most blunt human being on the face of planet earth. Never had a problem telling you what was on his mind or how he felt, good or bad. Tough exterior but a heart of gold. Front liner, great friend, and excellent coach for my youth football team. His work ethic is obvious, taking him from football to bodyguard to pro wrestler to a superb personality on Fox News. I’ve seen him climb the ladder of success, and I’m happy that I was along for the journey.” —Snoop DoggTrade Review“The author relates all of his adventures through a series of vividly memorable anecdotes…. A revealing glimpse of a multifaceted entertainer who defies easy labeling.” -- Kirkus
£18.00
Mountain Training Navigation in the Mountains The Definitive Guide
Book SynopsisSuitable for walkers and mountaineers, from novice to expert, this title covers various aspects of mountain navigation; summer, winter and overseas, using traditional map and compass as well as devices such as GPS and digital software applications. It features chapters on the Fundamentals, Navigation Techniques, Winter Navigation, and more.
£14.39
Rivers Publishing UK Topographical Map of the Lake District Wainwright
Book SynopsisThis map shows all of the 214 Wainwright Fells of the Lake District very clearly on a high quality topographical base map. It will especially appeal to those walkers who are aiming to climb all the Wainwright Fells and want a clear, user-friendly aid to plan their trips and to mark off the fells as they do them.
£9.45
Sports Publishing LLC Backlund: From All-American Boy to Professional
Book SynopsisBob Backlund began life as a poor farm boy in the little village of Princeton, Minnesota, with a population of just over 2,000 people. He was a below-average student with a lackluster work ethic and a bad attitude, who hung with the wrong crowd and made a lot of bad choices. He was a kid whose life was headed for disaster—until a local coach took interest in him, suggested that he take up amateur wrestling, and offered to work with him if he promised to stay out of trouble. It was in North Dakota that Bob Backlund had the first of several chance encounters that would shape his destiny. While working out at the YMCA gymnasium in Fargo, North Dakota, where he wrestled for North Dakota State, Backlund met a well-known professional wrestler, “Superstar” Billy Graham. The men talked, and at Graham’s suggestion, Backlund was inspired to pursue a career in professional wrestling. Less than five years from that day, on February 20, 1978, Backlund would find himself halfway across the country, standing in the middle of the ring at Madison Square Garden with his hand raised in victory as the newly crowned World Wide Wrestling Federation Heavyweight Champion. The man Backlund pinned for the championship that night was none other than Superstar Billy Graham. Featuring contributions from Bruno Sammartino, Harley Race, Terry Funk, Pat Patterson, Ken Patera, Sergeant Slaughter, The Magnificent Muraco, George “The Animal” Steele, “Mr. USA” Tony Atlas, The Iron Sheik, and many others, this book tells the incredible story of the life and nearly forty-year career of one of the most famous men to ever grace the squared circle. Skyhorse Publishing, as well as our Sports Publishing imprint, is proud to publish a broad range of books for readers interested in sports—books about baseball, pro football, college football, pro and college basketball, hockey, or soccer, we have a book about your sport or your team. In addition to books on popular team sports, we also publish books for a wide variety of athletes and sports enthusiasts, including books on running, cycling, horseback riding, swimming, tennis, martial arts, golf, camping, hiking, aviation, boating, and so much more. While not every title we publish becomes a New York Times bestseller or a national bestseller, we are committed to publishing books on subjects that are sometimes overlooked by other publishers and to authors whose work might not otherwise find a home.
£13.49
F1 Racing Group The Official Formula 1 Season Review 2014
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£26.25
Code Break Twist of the Wrist the DVD
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£18.89
Jessica Kingsley Publishers Liu Zi Jue: Six Sounds Approach to Qigong
Book SynopsisQigong is an aspect of traditional Chinese medicine that involves coordinating breathing patterns with physical postures to maintain health and well-being. Liu Zi Jue: Six Sounds Approach to Qigong Breathing Exercises is an accessible, fully-illustrated guide to this particular qigong exercise, which focuses on breath control.Liu Zi Jue regulates and controls the rise and fall of Qi (vital energy) through the inhalation and exhalation of six sounds. The exercises feature slow, gentle movements that are safe and easy to learn and are suitable for people of all ages and in all conditions of health. The routine strengthens the liver, heart, spleen, lungs and kidneys, thus helping to balance the energy and functions of the internal organs, and has also been shown to have a calming effect and to alleviate stress. Each routine is described step-by-step, and is illustrated with photographs and key points. The authors also point out common mistakes and offer advice on how to correct these.Complemented by an appendix of acupuncture points and accompanied by a digital download, this book will be of interest to Qigong and Tai Chi practitioners at all levels, students of martial arts and anyone interested in Chinese culture.Trade ReviewThis production scores for its novelty value and clarity of its actual teaching. -- Tai Chi Finder LimitedWith these books the Chinese Health Qigong Association have come close to providing everyone with their own personal qigong instructor. -- Tai Chi Finder LimitedLiu Zi Jue is also known as "the Six Healing Sounds", "the Six Qi Method" and "the Six Word Secret". This is a classical system first written down in the sixth centruy. Originally, the practice was a breathing exercise using the six sounds but later body movements were added to the practice. The book and DVD give the most comprehensive description of how to make the sounds correctly. There are very specific instructions on how to position the mouth, teeth and tongue and, of course, you hear the correct sound on the DVD. The DVD is very professionally and beautifully done and is one of the best that I have seen. The practitioners demonstrating the forms are clearly very experienced and are excellent models to follow. -- Medical Qigong Education Centre
£16.14
Mountaineers Books Camp 4 Recollections of a Yosemite Rockclimber
Book SynopsisClimber and author Steve Roper spent most of 10 years living in the Yosemite Valley with its intriguing inhabitants. Camp 4 is his take on the era's top climbers and the influences behind their achievements. With more than 50 fascinating historical photographs, Camp 4 is the definitive history of Yosemite climbing during this period.
£14.39
John Blake Publishing Ltd Lewis Hamilton: The Biography
Book SynopsisThe biography of the record-breaking world championAfter equalling Michael Schumacher's records in both race wins, and world titles, in 2020, Lewis Hamilton became the joint-most successful racing driver of all time - and the most dominant and successful Briton ever to drive in Formula 1.Hamilton's debut season in 2007 won him fans around the world, and his place in Formula 1 history was sealed the following year when he became the youngest ever world champion. In the years since, he has created headlines on and off the track with his rivalries with Max Verstappen, Nico Rosberg and Sebastian Vettel and relationships that have landed him on the front pages of the tabloids. However, despite the media glare, he has continued to prove his incredible talent and tenacity and remains utterly dominant in his sport.In this insightful biography, bestselling sports author Frank Worrall traces the slipstream of Hamilton's incredible career as the fastest driver on the planet. This is the story of the young man who went from being the rookie Sir Jackie Stewart said 'has rewritten the rule book' to a world champion many times over, and become Britain's greatest ever sportsman in the process.
£18.00
Northern Eye Books Carmarthen Bay & Gower: Tenby to Swansea
Book SynopsisNew, fully revised and updated edition with new cover, new diversions and official route changes, new OS mapping with latest highlighted route, updated accommodation, amenities and services. The guide breaks the Carmarthen Bay & Gower section - from Tenby to Swansea- down in to twelve handy day sections and is one of seven Official Guides to the Wales Coast Path. Endorsed and checked by National Resources Wales, and structured, researched and written by outdoor experts, these attractive and comprehensive guides contain everything you need to walk the Wales Coast Path. With clear, expertly-written and numbered directions, enhanced Ordnance Survey mapping for the whole route, stunning professional photographs, and fascinating interpretation of points of interest along the way, these guides set a new standard in clarity and ease-of-use.
£14.39
Bloomsbury Publishing PLC Out of Thin Air
Book SynopsisLONGLISTED FOR THE WILLIAM HILL SPORTS BOOK OF THE YEAR AWARD 2021LONGLISTED FOR THE RSL ONDAATJE PRIZE 2021''Inspiring''The Guardian''Excellent''Runner''s World''Fascinating'' Publishers Weekly''Brilliant''Ed Vaizey''Through reading this book you will come to understand that the heart and soul of running are to be found in Ethiopia.'' Haile Gebrselassie''Engaging, warm and humane A delight'' TLS''Full of wonderful insights and lessons from a world where the ability to run is viewed as something almost mysterious and magical.'' Adharanand Finn, author of Running with the Kenyans ''Ethiopia is a place where I have been told that energy is controlled by angels and demons and where witchdoctors can help you to acquire another runner''s power. It is a place where an anonymous runner in the forest told me, miming an imaginary scoreboTrade ReviewExcellent * Runner's World *Engaging, warm and humane… A delight * TLS *Through reading this book you will come to understand that the heart and soul of running are to be found in Ethiopia. I welcome everyone to experience the Ethiopian love of running, and to come and have the same life altering experience that Michael had. Running is life! -- Haile GebrselassieInspiring ... evocative and easily paced ... Out of Thin Air peels back the layers of one of the world’s most extraordinary and unexplored sporting cultures, and reveals a powerful simplicity at its core. * The Guardian *Full of wonderful insights and lessons from a world where the ability to run is viewed as something almost mysterious and magical. -- Adharanand FinnOut of Thin Air is marvellous. Crawley is a superb writer, runner and anthropologist. On every page, you'll learn something new about running, and about the culture of the people in the world who do it best. -- Nick Thompson * CEO, The Atlantic *An evocative and clear-eyed portrait of Ethiopian running. -- Ed CaesarOut of Thin Air is a must-read ... We'd happily recommend it to anyone with even a passing interest in the sport. For the keen runner, it's a must-have! * Trail Running *A deep dive into the rich and complex culture that produces some of the best runners the world has ever seen. -- Alex Hutchinson * author of Endure *Fascinating ... This big-hearted tale will resonate with readers regardless of whether they’ve ever laced up a pair of running shoes. * Publishers Weekly *You don't have to be a runner to enjoy this book * Woman's Weekly *Superb ... one of our favourite books ... recommended reading for anyone with an interest in distance running. * Athletics Weekly *Table of Contents1 Special Air 2 I Could Have Been a Mesinko Player 3 Following Each Other’s Feet 4 So Good, So Far 5 Field of Dreams 6 Zigzagging to the Top 7 Crazy is Good 8 To Win in Rome Would be Like Winning 1,000 times 9 Why It Makes Sense to Run Up and Down a Hill at 3 a.m. 10 Where Does Energy Come From? 11 Th e Game is Worth the Candle 12 Taking the Air 13 Of Course They Are Trying to Kill Each Other 14 Running is Life Acknowledgements Index
£10.44
Pitch Publishing Ltd The Beautiful History: Football Club Badges Tell
Book SynopsisThe Beautiful History charts the fascinating story of Britain through football club badges. From Premier League giants to non-league sides, it features over 100 clubs, with each badge coming alive to reveal the story behind it, whilst also giving events in history an exciting and engaging twist, as it takes you on a footballing journey from the dinosaurs to the digital age. What does Colchester United's eagle tell us about Roman Britain? Why do the badges of three football clubs feature the Mayflower, the ship on which the Pilgrim Fathers set sail for the New World? Why does the Norwich City canary celebrate 16th-century refugees, and which team honours the Battle of Britain and why? The Beautiful History holds all the answers and links football to key dates like 1066 and 1588, with tales that are often surprising, quirky or laugh-out-loud funny. An engaging, informative and fun book for fans of all ages, it includes activities, places to visit, a football timeline and quiz.Trade Review"Intriguing micro-histories... joyfully bringing [football club badges] to life. The Beautiful History succeeds in its game plan, presenting a richly illustrated whistle-stop tour without ever wandering out of position." * EYE Magazine *
£15.29
Danann Media Publishing Limited Manchester United: Ferguson's Glory Years
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£18.00
Bloomsbury Publishing PLC Atlantic Pilot Atlas
Book SynopsisThe Atlantic Pilot Atlas provides a complete guide to the weather of the North and South Atlantic, the Mediterranean and the Caribbean. Now revised for the fifth edition, it includes weather forecasting, global warming and hurricane avoidance information as well as wind and current charts, wave heights, tropical cyclone tracks and shipping routes. Any skipper contemplating an ocean crossing needs to know what conditions he is likely to meet en route, in order to plan a safe and comfortable passage, and this book provides exactly what is needed. 40 specially drawn colour charts show detailed information on the winds, currents, gale frequencies, rough sea conditions, hurricane tracks and recommended sailing routes for each month of the year for all these oceans.''This is what every yachtsman contemplating an extended cruise needs in one book... No serious offshore bookshelf should be without one.'' Yachting Monthly ''Without doubt the most useful guide for anyone pla
£68.00
Bloomsbury Publishing PLC Donts for Golfers
Book SynopsisDon''ts for Golfers was first published in 1925, as part of a series that included Blanche Ebbutt''s Don''ts for Husbands and Don''ts for Wives. This pocket-sized facsimile edition contains hundreds of tips for golfers of all abilities. The advice, ranging from technique and fashion to etiquette on the course and in the Club House, provides an entertaining snapshot of life in 1920s Britain. Don''ts for Husbands and Don''ts for Wives were republished by A&C Black in 2007 and have sold over 380,000 copies to date.''Don''t over-indulge yourself in eating and drinking during the non-golfing days, and then expect to work off excess by a good game of Golf. You may play Golf of sorts, but it will not be a good game.''''Don''t make Golf your sole topic of conversation. There are a few otherwise quite intelligent persons who are non-golfers. You will never make converts if you bore non-players to distraction by for ever talking of the Royal and Ancient Game.''Trade ReviewDon'ts for Golfers is another humorous facsimile volume brought to you by A&C Black, following the success of Don'ts for Husbands and Don'ts for Wives. Don'ts for Golfers will offer tips on techinique, golfing fashion and etiquette on the course. * The Bookseller *
£6.26
HarperCollins Publishers More Power
Book SynopsisArguably the greatest coach in British sporting history.SHORTLISTED FOR THE TELEGRAPH SPORTS BOOK AWARDSJurgen Grobler's Olympic coaching career is one of legend, yet the man himself has remained resolutely out of the spotlight. Over the last twenty years he has masterminded British Rowing's incomparable success. And when the difference between gold and silver can mean mere fractions of a second, Jurgen Grobler has consistently delivered Olympic gold through various boat classes and with an ever-changing group of athletes.Arguably the greatest coach in British sporting history, Grobler's unparalleled record outstrips many much better known records and stories; building champions such as Sir Steve Redgrave, Sir Matthew Pinsent and James Cracknell to name but few.This authoritative account of Grobler's career straddles the Iron Curtain, beginning in the German Democratic Republic, where systemic state-funded doping was an open secret, before crossing to Britain following the fall of the
£9.49
Corpus Publishing Limited Collie Psychology: Inside The Border Collie Mind
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£33.25
Vertebrate Publishing Ltd Art of Freedom: The life and climbs of Voytek
Book SynopsisVoytek Kurtyka is one of the greatest alpinists of all time. Born in 1947, he was one of the leading lights of the Polish golden age of mountaineering that redefined Himalayan climbing in the 1970s and 1980s.His visionary approach to climbing resulted in many renowned ascents, such as the complete Broad Peak traverse, the ‘night-naked’ speed climbs of Cho Oyu and Shishapangma and, above all, the alpine-style first ascent of the west face of Gasherbrum IV. Dubbed the ‘climb of the century’, his route on GIV with the Austrian Robert Schauer is – as of 2017 – unrepeated. His most frequent climbing partners were alpine legends of their time: Polish Himalayan giant Jerzy Kukuczka, Swiss mountain guide Erhard Loretan and British alpinist Alex MacIntyre.After repeated requests to accept the Piolets d’Or lifetime achievement award (the Oscars of the climbing world), Kurtyka finally accepted the honour in the spring of 2016. A fiercely private individual, he has declined countless invitations for interviews, lectures and festival appearances, but he has agreed to collaborate with internationally renowned and award-winning author Bernadette McDonald on this long-awaited biography.Art of Freedom is a profound and moving profile of one of the international climbing world’s most respected, complex and reclusive mountaineers.Trade ReviewThis biography of the enigmatic Voytek Kurtyka is intimate and poised, revealing much that we did not know about Kurtyka, but never dispelling the mystery that surrounds him. -- John PorterVoytek Kurtyka is an artist and his art is alpinism. -- Barry BlanchardTable of ContentsIntroduction; One Rock Animal; Two Alpinist in Training; Three Hindu Kush - Unleashed; Four Troll Wall; Five Bandaka - The Mordor Beauty; Six Hungry for Hunger; Seven Dancing in the Moment; Eight Enfant Terrible; Nine Line against the Sky; Ten The Shining Wall; Eleven Fork in the Road; Twelve Trango Tower; Thirteen Night Naked; Fourteen Dance of the Underclings; Fifteen Chinese Maharaja; Sixteen Metaphysical Think Tank; Epilogue The Crux; Appendix Chronology of Selected Climbs; Acknowledgements; Notes; Sources; Index.
£13.46
Jessica Kingsley Publishers A Comprehensive Guide to Daoist Nei Gong
Book SynopsisNei Gong is the practice leading to attainment of real internal skill and transformation, and the philosophical art of change that runs through all Daoist practice. This book provides a unprecedented insight into the entire Nei Gong process, expanding upon the foundations laid in the author's previous widely read book, Daoist Nei Gong, to provide a deeper and more comprehensive understanding of the practice. Going into unparalleled detail whilst remaining accessible, it explains the philosophy at the heart of Nei Gong , and the steps whereby transformation is achieved. A foundational knowledge of Chinese medicine will help the reader appreciate the explanation more deeply, but is not required for understanding. Essential reading for anyone seriously interested Qi Gong, Chinese martial arts, and the Daoist tradition, the book will also be an invaluable resource for practitioners of Chinese medicine, or advanced meditation.Trade ReviewI urge anyone interested in the internal arts to read this book. You won't get standard regurgitated descriptions of Qi or Qi gong. Nor will you get exotic tales of secret rituals in dark caverns. What you will get is a truly comprehensive sharing of profound information in an accessible format. Damo has not only dedicated his life to cultivating 'gong' but also to understanding the processes involved (somatically and intellectually) so that others can benefit. -- Dr Cindy Engel, Associate Lecturer, The Open University, U.KI really don't know of anyone else who has written about the nei gong process in the depth and detail in which Damo has. He clearly writes from a depth of experience in the nei gong tradition. He has a unique ability to explain nei gong in a clear and logical way that anyone can understand if prepared to make the effort. The diagrams in the books are especially helpful in making concepts clear. -- Kenneth Morgan * Medical Qigong Education Centre *Table of ContentsPreface; Foreword by Paul Mitchell; Acknowledgements; 1. Qi Gong, Nei Gong and Qi; 2. Health and Personal Evolution; 3. The Qi Gong Body; 4. Preparing the Body; 5. Regulation of Breath; 6. Regulating and Shaping the Mind; 7. The Nature of Jing; 8. Awakening the Energy Body; 9. Movement of the Yang Qi; 10. The Art of Qi Gong; 11. Attainment of Internal Vibration/Life; 12. The Stage of Qi to Shen; 13. Concluding Thoughts; Appendix 1 - Qi Gong Deviation; Glossary of Pinyin Terms; Boxed Out Text; About the Author
£26.99
Rowman & Littlefield Running to Glory
Book SynopsisThe runners from Eisenhower High School have every justification to fail. They''re from low income families, many of whom are migrant workers. With little time to devote to their passion, they give everything they have to their quest for the Washington State High School Cross Country Championship. Running to Glory is a celebration of grit, perseverance, and the American Dream. It follows the cross country team from Eisenhower High in Yakima, Washington, through a tumultuous and challenging season with excitement, suspense and pathos. Despite enormous economic disadvantages, the Eisenhower runners compete with affluent schools in the Seattle-Tacoma area, where parent involvement is strong and funds are readily available. Their coach Phil English knows how his runners feel. He grew up poor in rural Ireland in the 1960s during The Troubles and emigrated to the U.S. for a college track scholarship. Over 37 years coaching in Yakima, Coach English won 11 state titles, and sent more than 100
£16.99
Guardian Faber Publishing Goalless Draws: Illuminating the Genius of Modern
Book Synopsis'Genius ... Squires' creativity shines through in this collection - there's simply no one better at what he does.' - Best Football Books of 2019, FourFourTwo***Half-and-half scarves? VARs? England winning penalty shoot-outs?Modern football can be baffling. But if you're contemplating throwing it all in for the simpler pleasures of quantum mechanics, don't despair just yet: help is at hand.In Goalless Draws, David Squires unpicks the modern game with an unmissable selection of his Guardian football cartoons from 2014 to the 2018 World Cup. From the ever-dizzying managerial roundabout to the absurdities of the transfer window, and from the annual tradition of poppygate to the 'stable genius' of José Mourinho, the result is a riotous reminder of all the pitfalls of the modern game, as well as everything that keeps us coming back for more.
£12.34
Little, Brown Book Group Race To Dakar
Book SynopsisIn 2004 Charley Boorman completed his astonishing round-the-world bike trip with his friend, Ewan McGregor. The journey left him exhausted, exhilarated and hungry for a new challenge. And what greater challenge than the Dakar rally? Beginning in Lisbon and ending in the Senegalese capital of Dakar, the rally covers 15,000 kilometres of treacherous terrain, and is widely regarded as the most dangerous race on earth. With his team-mates Simon Pavey and Matt Hall, Charley faced extreme temperatures, rode through shifting sands and stinging winds, and faced breakdowns miles from civilisation. Charley recounts his extraordinary adventures through Portugal, Morocco, Western Sahara, Mauritania, Mali, Guinea and Senegal. He also follows the stories of other riders - an eccentric, dedicated band of professionals and rookies who all dream of one thing: reaching the finishing line. Race to Dakar is the thrilling account of a race that has captured the imagination of millions.Trade ReviewBoorman is well on his way to becoming the Michael Palin of motorbikes * TIMES2 *The history of the rally and Boorman's own personal experience of this great endurance test makes for an exhilarating read * WATERSTONE’S BOOKS QUARTERLY *
£10.44
Pitch Publishing Ltd Lionel Messi and the Art of Living
Book SynopsisLionel Messi and the Art of Living is a bold and insightful examination of a world-famous sporting hero's career from an entirely new perspective, providing a context extending far beyond the football field. The idea that sports stars are role models is a cliche, but it is also true in a way that is rarely appreciated. Although the details of Messi's story are already well known, The Art of Living examines afresh and anew his highs and lows, his successes and failures, his ongoing evolution and his endless struggle to succeed. It encourages us to consider, to analyse and - above all - to think about Messi's career from a different viewpoint, understanding how his journey can be related to our own lives on a meaningful and impactful level. Containing exclusive, illuminating interviews with deep thinkers and high achievers from a number of different fields, this book delivers a fresh and inspiring approach to a global icon, ensuring that you will never look at Lionel Messi - or life - in the same way again.
£15.29
The History Press Ltd Warrior Origins
Book SynopsisWARRIOR ORIGINS is an account of the history and legends of the world's prominent martial arts and how they share a common heritage. It chronicles the origins of the Shaolin warrior monks, Shaolin Kung-Fu and their celebrated founder, Bodhidharma, who is also considered the first patriarch of Zen (Chan) Buddhism. The book considers Bodhidharma's origins in the context of ancient Persia and its royal houses and continues with the rise of Karate from ancient Okinawan roots to Japan and then into a global sport. It connects the record of Ninja and Ninjutsu and the influence of some of its latter luminaries, including Seiko Fujita, whilst also revealing new evidence on renowned martial artists such as Bruce Lee. This work takes a dramatically original approach to the heart of the martial arts and their founders. Author Dr Hutan Ashrafian, who holds black belt grades in several martial art styles, including a 5th Dan in Okinawan Goju-Ryu Karate and championship medals in Karate and Judo at
£11.69
De Coubertin Books Liverpool Captains: A Journey of Leadership from
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£9.99
Headline Publishing Group From the Eye of the Hurricane My Story
Book SynopsisConsidered by many to be a genius at his peak, Alex Higgins''s unorthodox play and exciting style earned him the nickname ''Hurricane'' and led to his immense popularity and fame. In 1972 he became the youngest winner of the World Championship, repeating his victory in emotional style in 1982. Higgins''s story is so much more than just snooker. Head-butting tournament officials, threatening to shoot team-mates, getting involved with gangsters, abusing referees, affairs with glamorous women, frequent fines and lengthy bans, all contributed to Higgins slipping down the rankings as he succumbed to drink and lost his fortune. After suffering throat cancer, Alex Higgins now reflects on his turbulent life and career in his first full autobiography. The Hurricane is back - prepare to be caught up in the carnage.
£10.44
Rowman & Littlefield Rock Climbing Europe
Book SynopsisThis is the authoritative guide to the best climbs at the top rock climbing destinations in Western Europe. The route topos are accompanied by route descriptions, equipment recommendations, and accurate route ratings. This sturdy edition, with sewn binding and kivar cover, is intended for rough use at the crags.Table of Contents1. Introduction (Language; Planning Your Trip; Getting There; Getting Around; Money Matters; What to Bring; Keeping in Touch; Health, Safety, and Insurance; Climbing Grades)2. Great Britain (Cornwall, Gritstone Edges, North Wales)3. France (Buoux, Céüse, Les Calanques, Orpierre, Verdon Gorge)4. Belgium (Le Freÿr)5. Spain (Costa Blanca, El Chorro)6. Italy (Arco, Dolomites)7. Switzerland (Grimsel Valley)8. Greece (Kálymnos, Metéora, Varasova)9. Germany (Frankenjura)10. Norway (Andersnatten, Haegefjell, Oslo Crags)11. About the Author
£18.28
Transworld Publishers Ltd How to Stay Alive
Book SynopsisTHE PERFECT GIFT FOR THE ADVENTURER IN YOUR LIFE: AN ULTIMATE SURVIVAL GUIDE FROM THE WORLD''S LEADING SURVIVAL EXPERT.___________''A good gift for budding adventurers.'' i paperDo you know how to... Survive a bear attack? Make fire from virtually nothing? Fly a plane in an emergency? Survive in the most extreme conditions?Bear Grylls does.There is barely a terrain he hasn''t conquered or an extreme environment he hasn''t experienced. From his time in 21 SAS, through to his extraordinary expeditions in the toughest corners of each of the seven continents, Bear has accumulated an astonishing wealth of survival knowledge.Now, for the first time, he is putting all his expertise into one book. How To Stay Alive will teach you all of the essential skills you need to survive in the modern world.___________What readers are saying about How to Stay Alive:<Trade ReviewA good gift for budding adventurers. * i paper *
£10.44
Schiffer Publishing, Ltd. The Skateboard Art of Jim Phillips
Book SynopsisDive into skate history through vibrant decks, logos, photos & more. Explore Phillips' Studio, skate's evolution, and global impact in this colorful Jim Phillips retrospective.
£23.79
Globe Pequot Running with the Buffaloes
Book SynopsisTop five Best Books About Running, Runner's World Magazine Top three Best Books About Running, readers of Runner's World Magazine (December 2009)A phenomenal portrait of courage and desire that will do for college cross-country what John Feinstein's A Season on the Brink did for college basketball.Trade Review“Lear's tale of the 1998 Colorado cross country season is part tragedy, part biography and part training window to one of the country's best programs. It deserves its cult-classic status and is worthy of another read every few years.” --Running Times
£12.34
McFarland & Company Sports and Their Fans The History Economics and
Book SynopsisThough Americans spend more than $25 million on sports and sporting events, this book argues that the influence of sports on our lives is even more profound than this huge economic force would seem to suggest. It explores such topics as the role of sports in the creation of mass culture, cheating, and the abuse of illegal drugs.
£20.89
McFarland & Company Ray Arcel A Boxing Biography
Book Synopsis Without Ray Arcel (1899-1994), the 20th century world of boxing would have been markedly different. The credibility of it as a sport would have been greatly lessened. Arcel''s prominence is all the more interesting because he made his mark not as a fighter, promoter, or manager, but as a trainer. From Benny Leonard to Roberto Duran and Larry Holmes, Arcel stood in the corner for champions of every weight division that existed in his lifetime, a record that remains unequalled. This biography chronicles Arcel''s life inside the ring--and outside, where he was a highly secretive man who maintained relationships with some of the chief mob figures of his day. Through a wealth of information from Arcel''s unpublished memoir, this work offers an extraordinary portrait of one of boxing''s most influential and enigmatic figures.
£20.89
The Crowood Press Ltd Manhunter
Book SynopsisManhunter is the ultimate guide to tracking skills in both wild and urban environments. Written by an experienced tracker, the book looks at the qualities and skills you need to track successfully, the different methods involved, the psychology of tracking, and strategies to deal with counter-tracking techniques.
£17.09
VeloPress Hansons First Marathon
Book Synopsis
£16.19
Bergverlag Rudolf Rother Iceland walking guide 63 walks: 2019
Book Synopsis49 walks taking every aspect of this varied land.
£14.81
Anavasi Rhodes: 2016
Book SynopsisRich in natural and cultural heritage, Rhodes reveals all its wealth in this new map of Anavasi. From the medieval city in the north to the exotic Prasonisi island in the southern tip, one can find ancient cities, castles of the Knights, early christian basilicas, elegant italian buildings of the 30s, magnificent beaches and hiking paths on mountains and valleys. On the back side of the map, the main attractions are depicted with aerial photos, 3 hiking routes are presented in detail together with a plan of the medieval city.
£9.02
Dekel Publishing House Brazilian Jiu-Jitsu Basic Techniques
Book Synopsis
£13.49
Houghton Mifflin Richard Brautigans Trout Fishing in America The
Book Synopsis
£15.99
Safari Press,U.S. Ammo & Ballistics 6: For Hunters, Shooters, and
Book SynopsisThe entirely updated and revised Ammo & Ballistics 6 is now available and is better than ever! Ammo & Ballistics 6 contains data and illustrations on virtually every sporting cartridge sold in the USA. Besides clear and concise writing that clarifies the complexities of ballistic coefficients and energy versus momentum, this revised edition covers 200-plus calibers . . . from the .17 Mach 2 to the .700 Nitro Express. It contains information on rifle and handgun calibers, and it covers manufacturers, bullet weights, types, and construction. In addition, each caliber has an exact technical drawing with all dimensions and angles. There are over 3,000 tables with ballistic data for every caliber and every load for all commercially loaded hunting ammunition sold in the United States. Tables include velocity, energy, wind drift, bullet drop, and ballistic coefficients up to 1,000 yards. Manufacturers include A-Square, Aguila, ATK, Black Hills, CCI/Speer, Cor-Bon Bullet, Dakota Arms, Eley Ltd., Federal Cartridge, Fiocchi, Hirtenberger, Hornady, Patria Lapua Oy, Lazzeroni, Kynoch (Kynamco Ltd.), MagTech, Norma, Nosler, Inc., PMC (Eldorado Cartridge Corp.), Remington, Dynamit (Nobel-RWS Inc.), Sellier and Bellot, Ultramax, Weatherby, and Winchester. If you want to know where you will be hitting at long distances, this is the book for you. This book is, quite literally, indispensable for the hunter or shooter.
£32.30
Evro Publishing Formula 1: Car by Car 1970-79
Book SynopsisThis book is the second in a multi-volume, decade-by-decade series covering the entire history of Formula 1 through its teams and cars. This instalment covers the 1970s, when the sport gained big new sponsors and grew into a television spectacle, with battles between Ferrari and Cosworth-powered opposition a continuing theme. As well as the big championship-winning teams - Lotus, Ferrari, McLaren and Tyrrell - this was a period when small teams and privateers continued to be involved in significant numbers and they are all included, down to the most obscure and unsuccessful. This book shines new light on many areas of the sport and will be treasured by all Formula 1 enthusiasts.
£40.00
Human Kinetics Publishers Aquatic Fitness Professional Manual
Book Synopsis Aquatic fitness is not just for older adults or those with physical limitations. Water exercise is a proven fitness activity that is challenging and fun for all age groups and abilities. It offers reduced-impact options for group exercise, small-group fitness, and personal training. As the primary preparation resource for the certification exam of the Aquatic Exercise Association (AEA), Aquatic Fitness Professional Manual, Seventh Edition, is the most comprehensive resource to help you design and lead effective exercise sessions in the pool. With contributions from 17 industry experts, you will learn how to energize your teaching with techniques and programs based on many popular fitness formats, such as kickboxing, yoga, body sculpting, Pilates, walking and jogging, circuits, intervals, and sport-specific training. You''ll also find updated research on shallow- and deep-water exercise, as well as new and revised content on the following: Specialty equipment such as bikes, treadmills, and gym stations intended for the aquatic environment The latest interval training techniques, including HIIT and Tabata Water safety guidelines Aquatics recommendations from organizations such as the Arthritis Foundation and the National Osteoporosis Foundation Nutrition and weight management guidance that reflects the 2015-2020 Dietary Guidelines for Americans Business and legal insights on compliance with insurance, music licensing, and the Americans With Disabilities Act (ADA) In addition, the Aquatic Fitness Professional Manual covers basic exercise science concepts, including exercise anatomy and physiology. The text reviews injuries, emergencies, and working with special populations. For those preparing for the AEA Aquatic Fitness Professional Certification exam, you''ll find a detailed glossary and index, along with review questions at the conclusion of each chapter, to help you study. Nowhere else will you find the fitness applications and comprehensive programming you need in one convenient resource. The Aquatic Fitness Professional Manual contains essential foundational information on the components of physical fitness, group fitness teaching techniques, and the AEA Standards and Guidelines. Expand your teaching and career opportunities by cultivating the critical skills for leading safe, enjoyable, and effective aquatic exercise programs. Table of ContentsPart I. Foundations of Fitness and Exercise Chapter 1. Physical Fitness Chapter 2. Exercise Anatomy Chapter 3. Exercise Physiology Chapter 4. Movement Analysis Chapter 5. Exercise Motivation and Behavior Part II. The Aquatic Environment Chapter 6. Physical Laws as Applied to the Aquatic Environment Chapter 7. Pool Environment and Design Part III. Instruction and Programming Chapter 8. Shallow-Water Exercise Chapter 9. Deep-Water Exercise Chapter 10. Aquatic Exercise Leadership Chapter 11. Aquatic Exercise Programming Chapter 12. Special Populations and Health Conditions Part IV. Safety, Scope of Practice, and Legal Chapter 13. Safety, Emergencies, Injuries, and Instructor Health Chapter 14. Basic Nutrition and Weight Management Chapter 15. Business Issues and Legal Considerations Appendix A. Shallow-Water Exercise Appendix B. Deep-Water Exercise Appendix C. Aquatic Fitness Equipment Appendix D. Answers to Chapter Review Questions Appendix E. Instructor Worksheets Appendix F. Sample Class Formats Glossary Index
£45.00
Penguin Putnam Inc Toughness
Book SynopsisESPN basketball analyst and former Duke player Jay Bilas looks at the true meaning of toughness in this New York Times bestselling book that features stories from basketball legends.If anyone knows tough, it’s Jay Bilas. A four-year starter at Duke, he learned a strong work ethic under Coach Mike Krzyzewski. After playing professionally overseas, he returned to Duke, where he served as Krzyzewski’s assistant coach for three seasons, helping to guide the Blue Devils to two national championships. He has since become one of basketball’s most recognizable faces through his insightful analysis on ESPN’s SportsCenter and College GameDay.Through his ups and downs on and off the court, Bilas learned the true meaning of toughness from coaches, teammates, and colleagues. Now, in Toughness, he examines this misunderstood—yet vital—attribute and how it contributes to winning in sports and in life. Featuring nev
£16.00
Eye Books Mission: Possible: A decade of living dangerously
Book SynopsisAt the age of 23, Ash Dykes became the first person to walk, solo and unsupported, across Mongolia.His journey took 78 days and saw him trek over the Altai Mountains, the Gobi Desert and the Mongolian Steppe. It was an expedition filled with danger and extreme conditions. He almost didn't make it. Two years later he spent more than five months traversing the length of Madagascar, another world first. In Mission Possible, Ash reveals the spirit, planning, and sheer determination that went into these two record-breaking feats. Along the way we discover how a young man from Wales transformed himself into one of the globe's most acclaimed and exciting young adventurers.
£9.49
Fernhurst Books Limited The Catamaran Book: Catamaran Sailing from Start
Book SynopsisA well-rounded guide covering the techniques and skills needed to succeed in catamaran sailing, for those starting out through to those striving for championship wins. Whether you are a youngster choosing your first cat, a club sailor looking to improve your results, or a seasoned racer embarking on a higher performance model, expert advice from Tom & Brian Phipps will take your catamaran sailing to the next level. Beginning with key theory and seamanship skills, the Phipps take you through your early sailing experiences and caring for your catamaran. Developing your skills on all points of sailing, you will be introduced to trapezing, race tuning and racing itself. As your confidence grows you move onto advanced techniques and high performance catamarans. The final section gives you a glimpse of the cutting edge of catamaran sailing with foiling platforms and solid wings. 30 focussed chapters are packed with over 350 photographs showing you exactly how it’s done, with diagrams illustrating key boat parts, the various points of sailing and complex on-the-water scenarios with clarity. Whatever your background, your current level or the extent of your ambition, this book gives you all the tools you need to get out on the water and improve your catamaran sailing.Trade Review“An indispensable, solid foundation which takes you from your first trip on board a cat to competing at a serious level… This tremendous book presents both Tom and Brian’s enormous knowledge of catamaran sailing, and the industry as a whole, as well as conveying their passion for and dedication to the sport. If you want to enjoy catamaran sailing, and improve your skills, I thoroughly recommend this book.” (Santiago Lange, catamaran gold medallist) “an excellent primer for those who are new or nearly new to the sport and will probably have a few lessons for those who count themselves as more experienced… it can be highly recommended to those looking for some help with their small cat sailing.” (Yachts & Yachting)Table of ContentsForeword; Introduction; PART ONE: GETTING STARTED: Which Catamaran?; Parts Of The Catamaran; Assembling The Catamaran; A Touch Of Theory; Your First Sail; Catamaran Care; PART TWO: SKILL DEVELOPMENT: Launching; Reaching; Beating; Tacking; Running / Downwind; Gybing; Trapezing; Man Overboard!; Capsizing; Landing; Race Tuning; The Race; PART THREE: HIGH PERFORMANCE CATS & ADVANCED TECHNIQUES: Your First Sail With A Gennaker; Helming From The Wire; Upwind; Tacking; The Bear Away; Downwind; Gybing; The Leeward Mark; Reaching; Tuning; PART FOUR: NEW DEVELOPMENTS: Foiling & Wing Sails; Acknowledgements
£15.29
Taschen GmbH LeRoy Grannis. Surf Photography of the 1960s and
Book SynopsisAt a time when surfing is more popular than ever, it’s fitting to look back at the years that brought the sport into the mainstream. Developed by Hawaiian Islanders over five centuries ago, surfing began to peak on the mainland in the 1950s—becoming not just a sport, but a way of life, admired and exported across the globe. One of the key image-makers from that period is LeRoy Grannis, a surfer since 1931, who began photographing the longboard era of the early 1960s in both California and Hawaii. This edition brings back Grannis’s hair-raising, sold-out Collector’s Edition, curated from the photographer’s personal archives, to showcase his most vibrant work in a compact and affordable format—from the bliss of catching the perfect wave at San Onofre to dramatic wipeouts at Oahu’s famed North Shore. An innovator in the field, Grannis suction-cupped a waterproof box to his board, enabling him to change film in the water and stay closer to the action than any other photographer of the time. He also covered the emerging surf lifestyle, from “surfer stomps” and hordes of fans at surf contests to board-laden woody station wagons along the Pacific Coast Highway. It is in these iconic images that a sport still in its adolescence embodied the free-spirited nature of an era—a time before shortboards and celebrity endorsements, when surfing was at its bronzed best.Trade Review“Grannis’s pictures are startling. The scenes they record and breaks they document are pristinely beautiful and impossibly vacant.” * The New York Times *
£27.00
Dover Publications Inc. Cold Steel
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£9.49
