Sport

One of THE 10 MUST-READ CYCLING BOOKS OF 2014 according to the influential Peloton magazine. This is the story of Luis Ocana, the champion cyclist whose entire career constantly veered between heroism and tragedy, always missing out the middle way. Born into abject poverty during Spain's 'years of hunger' and brought up in France, throughout his adult life he suffered from the effects of his childhood malnutrition and the perpetual question of self-identity - the common lot of the exile - Spanish or French, or neither one nor the other? Enigmatic and contradictory, Ocana was driven by a fierce pride, and an all-or-nothing scorn for caution and careful calculation which made him one of the most dramatically exciting riders ever.This is a biography that has been a long time in the making. Carlos Arribas, cycling correspondent of the newspaper El Pais, and Spain's foremost cycling author, has spent years compiling the material and admits that, even as a child, he was affected by Ocana's repeated misfortunes.What he has written is more than a conventional biography. He defines it as a 'fictionalised life story', or a 'biographical novel'.All the duly documented facts are there, but to that solid skeleton has been added the flesh and blood of imagined (but totally plausible) conversations, meetings and encounters. These are not mere decoration; they serve perfectly to recreate the emotions and recollections of those who knew him, encountered him, loved him, or coped with him. It also provides a compelling entry into exploring the complex personality of Ocana himself."If I was going to write one story about cycling it would have to be that of Ocana. He was the cyclist who made us fall in love with cycling, who made us sense the truth of this sport: love, happiness and tragedy." Carlos Arribas

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Cycling in Sussex is the third title in Vertebrate Publishing's Off Road Trails and Quiet Lanes series of family and leisure cycling guidebooks. 20 rides, between 4km and 28km, explore the quiet lanes and off-road trails of one of the most beautiful counties in the UK.Written by local family cyclists, Deirdre Huston and Marina Bullivant, the rides are clearly described using step-by-step instructions and feature original maps, route profiles and local area information. The book is illustrated with inspirational and inviting photography of the rides and the local area.Together with information about local railway trails and seafront trails, the authors have also put together a selection of rides specifically designed for families based on their own personal experiences with their children.

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Winner of the 2012 Boardman Tasker Prize for Mountain Literature 'I was aware that I was cold - beyond cold. I was a lump of meat left for too long in a freezer, a body trapped beneath the ice, sinking down into the dark. I was freezing to death.' In this brilliant sequel to his award-winning debut Psychovertical, mountaineering stand-up Andy Kirkpatrick has achieved his life's ambition to become one of the world's leading climbers. Pushing himself to new extremes, he embarks on his toughest climbs yet - on big walls in the Alps and Patagonia - in the depths of winter. Kirkpatrick has more success, but the savagery and danger of these encounters comes at huge personal cost. Questioning his commitment to his chosen craft, Kirkpatrick is torn between family life and the dangerous path he has chosen. Written with his trademark wit and honesty, Cold Wars is a gripping account of modern adventure.

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RUN WITH POWER is the groundbreaking guide you need to tap the true potential of your running power meter. From 5K to ultramarathon, a power meter can make you faster but only if you know how to use it. Just viewing your numbers is not enough; you can only become a faster, stronger, more efficient runner when you know what your key numbers mean for your workouts, races, and your season-long training. In Run with Power, TrainingBible coach Jim Vance offers the comprehensive guide you need to find the speed you want. Run with Power demystifies the data and vocabulary so you can find and understand your most important numbers. You''ll set your Running Power Zones so you can begin training using 8 power-based training plans for 5K, 10K, half-marathon, and marathon. Vance shows you how you can compare wattage, heart rate, pace, and perceived exertion to gain the maximum insight into your performances, how you respond to training, and how you can train more effectively. Run with Power will r

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The Triathlete''s Training Bible is the bestselling and most comprehensive guide for aspiring and experienced triathletes. Joe Friel is the most trusted coach in the world and his proven triathlon training program has helped hundreds of thousands find success in the sport of triathlon. Joe has completely rewritten this new Fourth Edition of The Triathlete''s Training Bible to incorporate new training principles and help athletes train smarter than ever. The Triathlete''s Training Bible equips triathletes of all abilities with every detail they must consider when planning a season, lining up a week of workouts, or preparing for race day. With this new edition, Joe will guide you to develop your own personalized triathlon training program and: Become a better swimmer, cyclist, and runner; Train with the right intensity and volume; Gain maximum fitness from every workout; Make up for missed workouts and avoid overtraining; Adapt your training plan based on your progress and conflicts; Bui

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Alps Mountain Biking is a guide to the western Alps. It reveals epic rocky descents, high-altitude blasts and hidden Alpine singletrack, all set against a backdrop of snowy peaks, pine forests and clear blue skies. This is some of the greatest singletrack, enduro and downhill riding the mountains have to offer.Featuring the Alpine hot spots alongside the best lesser-known areas, you can ride the main lines of Morzine and Chamonix, and then escape the crowds and head to La Plagne, Martigny or Sauze d'Oulx. Using lifts, buses and good old pedal power, you can really exploit the massive vertical gains each area has to offer and enjoy trails that cater for every taste and ability.Alps Mountain Biking has everything you need to get out of the concrete resorts and plan a great riding trip. Written by Samoëns-based guide Steve Mallett, it gives you the local riders' inside knowledge on trails, and information on accommodation, lifts and travel. Packed with fantastic photography, it is guaranteed to inspire you to get out and explore this huge mountain bike playground.

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In 1924 Mount Everest remained unclimbed. Two British expeditions had already tackled what was known to be the highest mountain on Earth. The first, in 1921, found a route to the base. The second, in 1922, attempted the summit, reaching a record height of 27,300 feet before retreating. Two years later, a team that included Colonel E.F. Norton, George Mallory and Andrew Irvine returned to the Himalaya.Armed with greater knowledge and experience, confidence was high. But they were still climbing into the unknown. How high could they climb without supplementary oxygen? Would the cumbersome oxygen equipment help them climb higher? Could they succeed where others had failed, and make the first ascent of the highest mountain on earth? Before they could find out, tragedy struck – George Mallory and Andrew Irvine, climbing high on the mountain, vanished into the clouds.First published in 1925, The Fight for Everest 1924 is the official record of this third expedition to Everest. The compelling narrative by Norton and other expedition members, and Mallory’s vivid letters home, present a gripping picture of life in the Himalaya. Notes and observations from the entire team show how far knowledge of the mountain and of high-altitude climbing had advanced by 1924, and make recommendations for future Everest attempts.As well as the full original text and illustrations, this edition reproduces some of Norton’s superb pencil sketches and watercolours along with previously unpublished materials from his private archive. These include original planning documents from the expedition, Mallory’s last note to Norton, and a moving letter to Norton from Mallory’s widow. Together, they add up to one of the most fascinating mountaineering books ever written.

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The sheer granite walls of Yosemite Valley galvanized a dedicated group of rock climbers in the 1960s, who saw the nearly holdless, glacier-polished faces as the purest form of challenge. The awesome Half Dome and El Capitan were first climbed in the late 1950s, ushering in a new era of rock climbing later known as the golden age of Yosemite climbing. During this era, the climbers of the sixties developed the techniques, tools, and philosophies that made Yosemite the most influential rock climbing arena in the world. In the spirit of the social changes of the sixties, a small group of committed climbers dropped out of mainstream work and society and took up residence in Camp 4, perfecting their skills and developing a unique social scene. This austere, boulder-strewn campground became the epicenter of the climbing world. It served both as a launching pad for spectacular feats and adventures and a refuge from them. Here plans were made, teams were formed, and the rest of life was lived. The significance of Camp 4 was recently recognized with its placement on the National Register of Historic Places.

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A guidebook to 80 walks on the Isles of Shetland and Orkney. From short strolls to ancient monuments to more challenging cliff-top routes and moorland traverses, there is something for walkers of all levels of fitness and experience.The walks range in length from 2–26km (1–17 miles) and cover 25 islands across Orkney and Shetland as well as Fair Isle and Foula. 1:50,000 OS maps included for each walk Detailed information on public transport to and around the islands Local points of interest are featured including Skara Brae and Old Man of Hoy Information included on archaeology, history and local wildlife

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A guidebook to 40 mountain walks exploring Eryri (Snowdonia), Wales. Graded by difficulty, the routes cover the whole of the national park and range from easy to strenuous, with the majority falling into the ‘moderate’ and ‘strenuous’ categories. Four routes call for low-grade scrambling.Included are 38 walks of between 5 and 20km (3–13 miles), which can be enjoyed in 2–7 hours, plus a challenging two-day traverse of ‘the Welsh 3000s’ – the 15 Welsh summits over 3000ft. 1:50,000 OS maps included for each walk Sized to easily fit in a jacket pocket Handy route summary table to help you choose an appropriate route Access and parking information provided for each route Geology, history, wildlife and a Welsh–English glossary

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Dorset has emerged as a major bouldering area in recent years thanks to the hard work of a bunch of diligent locals who have combed the coastline seeking out every block, problem and traverse. In addition to the well known areas of the Cuttings, the Boulderfield and the Neddyfields, the book has extensive information on the West Coast of Portland, many more areas on the East Coast, plus Swanage and Lulworth. It describes nearly 2000 boulder problems on around 400 pages.This Rockfax book is the first one to cover the bouldering in any depth. It completes the coverage adding a wealth of new information and is presented in the standard now demanded by today's climbers. It includes all the usual Rockfax features.

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The elegant and dramatic peaks of the Dolomites, one of the most recently designated UNESCO World Heritage Sites, have long epitomised the ideals of climbers the world over. These spectacular limestone and dolomite monoliths rise abruptly from beautiful meadows, their pale faces contrasting starkly with the vibrant colour of the surrounding alpine pastures, to create one of the most instantly recognisable landscapes in the World. Located in northern Italy, and representing a true mix of Italian and Austrian culture, these so-called 'Pale Alps' contain climbing of every shape and size. Single pitch sport crags lie beside kilometre-long traditional routes, with climbs which are steeped in history running parallel to modern bolted lines. The area is particularly renowned for its via ferrata, cabled routes predating the Great War which give superb access to some of the World's most striking summits. The metal wires, interspersed with breathtaking ladders and unlikely suspension bridges, provide aerial assault courses which combine the thrill of an ascent on rock with the security of a protected mountain scramble. This Rockfax guide covers everything you need for a climbing trip regardless of ability, whether it be sport, trad, via ferrata or a combination of all three. It features all the major areas and is the only guidebook available to have such comprehensive coverage. Catinaccio, Val di Fassa, Marmolada, Sella Group, Val Gardena, Fanis Group, Lagazuoi Group, Tofana Group, Cinque Torri, Cortina Basin, Cadini di Misurina, Tre Cime.

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A captivating look at two centuries of surfing—"the Sport of Queens"—from Native Hawaiian royalty to the breakout style and jaw-dropping feats on the waves today.Few subjects in the world of sports and or the outdoors is more timely or compelling than women’s surfing. From smart, strong, fearless women shattering records on 80-foot waves to professional athletes fighting for equal pay and a more fair and just playing field, these amazing, wave-riding warriors provide an inspirational and aspirational cast of powerful role models for women (and men) across all backgrounds and generations. Over the past two-hundred years, and especially the past five decades, the surfing lifestyle have become the envy of people around the world. The perception of sun, sand, surf, strong young women and their inimitable style, has created a booming lifestyle and sports industry—and the sport that is set to make its Olympic exhibition debut in Tokyo 2021. A massive shift from when colonizers tried to extinguish all traces of Native Hawaiian surfing and its sacred culture.What is it about the surfing that intrigues people of all ages, from all corners of the world? The beaches and idyllic locations? The unique style and mystique that surfers project? These women, on the beach and riding giant waves, or in the media, have made their mark on not just their sport, but our wider culture. Women on Waves is filled with phenomenal athletic performance, breakthrough female achievements, and plenty of inspiration and fun to see us through until the time when we can all hit the surf once more! Spanning a millennia from Hawaii to Malibu, New York to Australia, South Africa to the South Pacific and beyond, Jim Kempton presents a fascinating new narrative that will captivate anyone who loves sports and the outdoors.

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Trailblazer British Walking Guide: Dorset & South Devon Coast Path, South-West Coast Path Part 3, Plymouth to Poole Harbour Comprehensive, all-in-one guide to walking the Dorset & South Devon Coast Path, the third and last section of the South West Coast Path National Trail. The walking guide includes: 88 large-scale walking maps at just under 1:20,000 - showing route times, places to stay, places to eat, points of interest and much more. 29 town plans, 14 colour stage maps showing hills and descents, and 2 colour overview maps. Places to stay with reviews - pubs, hotels, B&Bs, hostels, bunkhouses, campsites. Places to eat with reviews - teashops, cafes, takeaways, pubs, restaurants. What to see along the way - historical, cultural and geographical background information. Itineraries for all walkers - whether walking the route in its entirety over a week to 10 days or sampling the highlights on day walks and short breaks. Comprehensive public transport information - for all access points on the path.Flora and fauna - four page full colour flower guide, plus an illustrated section on local wildlife. Green hiking - understanding the local environment and minimizing our impact on it. Downloadable GPS waypoints. The information is written onto the maps, so walking directions, tricky junctions, places to stay and eat, points of interest and walking times are all written onto the maps themselves in the places to which they apply. The maps are not general-purpose ones but fully-edited maps drawn by walkers for walkers.

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Feel the Mach 3 power generated by Lockheed's incredibly fast SR-71 Blackbird! Former SR-71 pilot, instructor and wing commander, Richard Graham, presents the most intriguing SR-71 stories ever told. This once highly classified program is fully revealed through the words of pilots, commanders, mechanics, and instructors involved in the Blackbird's creation and flight-testing. From grueling reconnaissance missions to the Persian Gulf conflict, this insightful book tells stories of bravery and daring determination.

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Quick-Step Alpha Vinyl was founded in 2003. Twenty years later, the team consists of 31 talented cyclists from 10 different countries. Under the leadership of CEO Patrick Lefevere, the team became one of the most successful ones in cycling history. In 2010, Czech businessman Zdenek Bakala joined the squad. They have won more than 800 UCI races, including 20 Monuments, more than 50 national titles, 6 world titles on the road, 6 world titles in the individual time trial, 4 world titles team time trial, 2 World Cups, 2 European titles and an Olympic title. This book is an overview of the most exciting highlights of 20 years of the Wolfpack, with fantastic photos from the archive and interviews with the key players.

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GOLFLAND describes each one of Scotland's golf courses. It is the detailed, definitive guide to the country's courses. It's the first book of its kind in more than a decade, an ambitious celebration of Scotland's embarrassment of golfing riches. Useful and informative, it is a practical reference work. Beautifully designed, with stunning photography by David Cannon, it is also a highly desirable gift. GOLFLAND is an appropriate name for a book about the courses of Scotland, the country recognised as the birthplace of the game. Scotland is a mecca for golf tourists worldwide, who come to play its most celebrated courses, such as Carnoustie, Muirfield and the historic links of St Andrews. Yet for all of Scotland's most distinguished courses, like those which host The Open, there are hundreds of others, some known to aficionados, some so far-flung as to be familiar to only a few. GOLFLAND records and celebrates them all. If you are planning a trip to Scotland or simply want to explore the richness of the country's golfing landscape, GOLFLAND is essential. For dreaming about some future game, or else remembering one played long ago, it is equally invaluable. GOLFLAND will answer almost all the questions you might have about Scottish golf courses. GOLFLAND is also the answer to a commonly asked question: what is the perfect gift for the golfer in my life?

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Uruguay remains a curious case in world football. Early Olympic and World Cup triumphs made it the game's first global power, and the small country has punched above its weight ever since. But the story behind its success is untold. In this first English-language history of Uruguayan football, Martin da Cruz maps the game's journey from exclusive British pastime to Uruguayan national passion, bringing to life the teams, players and personalities who helped create one of the world's most intense sporting cultures. From the start, football was intimately tied to Uruguay's national story. Wedged between giants Argentina and Brazil and lacking a cohesive national identity, Uruguay used the game to create unified and educated citizens, to put an end to civil war and become an advanced social democracy. Yet football also drove counter-narratives of class and race, challenging Uruguay's self-identification as a peaceful, 'white' nation. From Beauty to Duty is the story of a little country made big.

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A book of ideas collected by the coaches at Plas y Brenin. Over 300 top tips to help canoe and kayak coaches fill their own 'coach's toolbox'.

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Hadrian's Wall was one of the Romans' most ambitious structures. When completed, it ran for 73 miles between the west and east coasts of Northern England. It crossed the crags and hills of some of Britain's wildest and most beautiful terrain. The Hadrian's Wall path is one of England's official 'National Trails'. It leads you on an unforgettable journey of discovery along the route of the Wall. Discover the incredible surviving sections of the Wall and its forts, milecastles and turrets. This definitive two-way guide to the Hadrian's Wall Path contains real OS mapping at 1:25,000 and both eastbound and westbound routes are described in full. There are 14 different itineraries with schedules of 3, 4, 5, 6, 7, 8 and 9 days for walkers and runners and the guide includes both eastbound and westbound itineraries. Difficult calculations of time, distance and altitude gain are done for you. Also includes: * Extraordinary detail on the history and construction of Hadrian's Wall * Section on the unmissable forts of Hadrian's Wall * Detailed information on equipment and travelling light * Everything the trekker needs to know: route, costs, difficulty, weather, travel, and more * Full accommodation listings: the best inns, B&Bs and hotels * Information for both self-guided and guided trekkers * Numbered waypoints linking the Real Maps to our clear descriptions

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Kangchenjunga is the third highest mountain in the world and a notoriously difficult and dangerous mountain to climb. First climbed from the west in 1955 by a British team comprising Joe Brown, George Band, Tony Streather and Norman Hardie, it waited over twenty years for a second ascent. The third ascent, from the north, was made in 1979 by a four-man team including the visionary British alpinist Doug Scott.Completed before his death in 2020, and edited by Catherine Moorehead, Kangchenjunga is Doug Scott’s final book. Scott explores the mountain and its varied people – the mountain sits on the border between Nepal and Sikkim in north-east India – before going on to look at Western approaches and early climbing attempts on the mountain. Kangchenjunga was in fact long believed to be the highest mountain in the world, until in the nineteenth century it was demonstrated that Peak XV – Everest – was taller. Out of respect for the beliefs of the Sikkimese, no climber has ever set foot on the very top of Kangchenjunga, the sacred summit. Scott’s own relationship with the mountain began in 1978, three years after his first British ascent of Everest with Dougal Haston. The assembled team featured some of the greatest mountaineers in history: Scott, Joe Tasker, Peter Boardman and Georges Bettembourg. The plan was for a stripped-down expedition the following spring – minimal Sherpa support, no radios, largely self-financed. It was the first time a mountain of this scale had been attempted by a new and difficult route without the use of oxygen, and with such a small team. Scott, Tasker and Boardman summited on 16 May 1979, further consolidating their legends in this golden era. Kangchenjunga is Doug Scott’s tribute to this sacred mountain, a paean for a Himalayan giant, written by a giant of Himalayan climbing.

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This revolutionary training method has been embraced by elite runners - with extraordinary results - and now you can do it too.Respected running and fitness expert Matt Fitzgerald explains how the 80/20 running program - in which you do 80 per cent of runs at a lower intensity and just 20 per cent at a higher intensity - is the best change runners of all abilities can make to improve their performance. With a thorough examination of the science and research behind this training method, 80/20 Running is a hands-on guide for runners of all levels with training programs for 5k, 10k, half-marathon and marathon distances.In 80/20 Running you'll discover how to transform your workouts to avoid burnout.Runs will become more pleasant and less drainingYou'll carry less fatigue from one run to the nextYour performance will improve in the few high-intensity runsYour fitness levels will reach new heights

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Lonely Planet’s Best Day Walks Spain is your passport to 60 easy escapes into nature. Stretch your legs away from the city by picking a walk that works for you, from just a couple of hours to a full day, from easy to hard. Marvel at the Pyrenees, hike along the Mediterranean coast, and experience island walks in Mallorca. Inside Lonely Planet’s Best Day Walks Spain Travel Guide: Colour maps and images throughout Special features - on Spain’s highlights for walkers, kid-friendly walks, accessible trails and what to takeBest for… section helps you plan your trip and select walks that appeal to your interestsRegion profiles cover when to go, where to stay, what’s on, cultural insights, and local food and drink recommendations to refuel and refresh. Featured regions include: Pyrenees, Picos & Northern Spain, Galicia, the Mediterranean Coast, Central Spain, Andalucia, Mallorca & Menorca Essential info at your fingertips - walk itineraries accompanied by illustrative maps are combined with details about walk duration, distance, terrain, start/end locations and difficulty (classified as easy, easy-moderate, moderate, moderate-hard, or hard) Over 60 maps The Perfect Choice: Lonely Planet’s Best Day Walks Spain, our most comprehensive guide to walking in Spain, is perfect for those planning to explore Spain on foot. Looking for more information on Spain? Check out Lonely Planet’s Spain guide for a comprehensive look at what the country has to offer. About Lonely Planet: Lonely Planet is a leading travel media company, providing both inspiring and trustworthy information for every kind of traveller since 1973. Over the past four decades, we’ve printed over 145 million guidebooks and phrasebooks for 120 languages, and grown a dedicated, passionate global community of travellers. You’ll also find our content online, and in mobile apps, videos, 14 languages, armchair and lifestyle books, ebooks, and more, enabling you to explore every day. ‘Lonely Planet guides are, quite simply, like no other.’ – New York Times ‘Lonely Planet. It's on everyone's bookshelves; it's in every traveller's hands. It's on mobile phones. It's on the Internet. It's everywhere, and it's telling entire generations of people how to travel the world.’ – Fairfax Media (Australia)

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This decade at Le Mans began with the first victories by Porsche, whose awesome 917 racing car, capable of more than 240mph (385kph), established a distance record that would stand for almost four decades. One of a hat-trick of wins by Matra, effectively the French national team, was achieved in a famously frantic, head-to-head duel with Ferrari. In 1975, the oil crisis led the ACO to run its race to a 'fuel formula', and it was won by the Ford-supported Gulf-Mirage team. Porsche, using motorsport to develop its turbocharging technology, won again in 1976 and in 1977, when Jacky Ickx produced one of the greatest drives ever seen in motor racing anywhere. A massive effort by Renault, again with a turbocharged engine, delivered success in 1978. The decade closed, as it had started, with a soaking wet race that was won by Porsche. This 10-year chronicle describes events as they unfolded during each of the races. The reader will learn about the ever-changing regulations - many introduced to encourage fuel efficiency - that governed the races, and follow the technical advances made by innovative competitors as they strove to win the biggest prize in motor racing.

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Guidebook to walking or running Britain's three most challenging long-distance mountain rounds: the Bob Graham Round (Lake District), the Paddy Buckley Round (Wales) and the Charlie Ramsay Round (Scotland). Includes practical information and advice, notes on access and environmental impact, plus insights and strategies from the likes of Jasmin Paris, Nicky Spinks, Charlie Ramsay, Jim Mann and Paddy Buckley. Designed to inform and inspire, this larger format book is aimed at both walkers and runners (against the clock, or otherwise) keen to discover these epic and extremely challenging routes. Showcasing spectacular photography, tales from the Rounds, and the history of each - as well as invaluable information to help with planning and preparing - this book is a must for anyone embarking on one (or all!) of these iconic Rounds. Known to mountain runners as three of the most difficult 24-hour challenges in the world, each Big Round is a long-distance classic in the history and culture of 'fell' or hill running. Collectively, the 'Big 3' take in 113 mountain summits (including the highest peaks in England, Wales and Scotland), over 25,000m (83,000ft) of ascent and nearly 300km (183 miles) across three of Britain's most distinct mountain ranges - the Snowdonia National Park in Wales, the Lake District National Park in England, and a vast area of Lochaber in the highlands of Scotland.

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Sharpen your survival skills and learn why you should keep a Swiss Army Knife with you at all times, whether you are exploring wild jungles, tall peaks or city streets. As a handy "everyday carry" for life's challenges, the versatile Swiss Army Knife can't be beaten. Victorinox Official Swiss Army (R) Knife Survival Guide shows how to use your iconic red multi-tool to handle 101 different emergency situations. From starting a fire and making a shelter to catching a fish, building a stove, or applying a splint, discover why the SAK is a must-have for every survival kit. Author Bryan Lynch includes basic advice on knife care, and reviews the many models and features currently available from Victorinox AG, makers of the Original Swiss Army Knife.

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From one of the major innovators of New Journalism, Norman Mailer's The Fight is the real-life story of a clash between two of the world's greatest boxers, both in and out of the ring, published in Penguin Modern Classics.Norman Mailer's The Fight focuses on the 1974 World Heavyweight Boxing Championship in Kinshasa, Zaire. Muhammad Ali met George Foreman in the ring. Foreman's genius employed silence, serenity and cunning. He had never been defeated. His hands were his instrument, and 'he kept them in his pockets the way a hunter lays his rifle back into its velvet case'. Together the two men made boxing history in an explosive meeting of two great minds, two iron wills and monumental egos.'"If ever a fighter had been able to demonstrate that boxing was a twentieth-century art, it must be Ali", says Norm, and his achievement in this masterly book is of a similar order, demonstrating that writing about sport can also be a twentieth-century art'Geoff Dyer, New Statesman'Probably no one has written about boxing better than Mailer has'Guardian

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What better way to spend a leisurely few hours than to stretch your legs and visit a local pub? There are 20 circular routes in this book varying in length from 3 to 61/2 miles. At the heart of each is a renowned local pub - all of which have been recommended for their good food and warm welcome. Explore the picture-postcard villages of Bourton-on-the-Water and Guiting Power, the quiet lanes above the Upper Frome Valley around Sapperton and Miserden, and the far-reaching views of the high wolds above Northleach and Hillesley. You'll uncover golden stone cottages alongside tranquil rivers, sheltered valleys, ancient woodland and some spectacular views that make the classic English landscape of the Cotswolds such a great place to walk.

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The Sports Rules Book offers coaches, players, physical education teachers, youth sport administrators, and sport enthusiasts the information they need to understand and play 64 of today’s most popular sports. Each chapter covers a different sport—the sport’s origin and history, description of the playing area, useful terminology, equipment needs, and essential rules. Selected sports’ coverage also includes officials’ signals and rule modifications to help teachers and sport administrators adapt the sport for younger and less-skilled players. This edition contains updated coverage on most major sports and includes 10 new sports: adventure racing, cornhole, bocce, croquet, horseshoes, kung fu, pickleball, surfing, speed climbing, and stand-up paddleboard racing. The chapters are in alphabetical order and contain standardized sections for quick reference. Each chapter is also reviewed and approved by an appropriate governing body or an expert in the sport to ensure accurate and up-to-date information. With understandable and concise rules for 64 sports, The Sports Rules Book is the all-in-one answer book for teaching and playing most of the world’s most popular sports.

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The Coast to Coast Walk, devised by Alfred Wainwright himself, is the country's most loved long-distance walking route. It stretches across 190 miles from St Bees Head on the East coast to Robin Hood's Bay on the West, passing through the Lake District, Yorkshire Dales and North York Moors. This Readers Edition of Wainwrght's final Pictorial Guide, first published in 1973, has been freshly reproduced from Wainwright's original text, illustrations and beautifully hand-drawn black-and-white route maps.

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‘They’re all scared. Everybody’s afraid’ – Eddy Merckx ‘Nothing compares to the Ventoux’ – Lance Armstrong 'Heart-stirring and jaw-dropping in equal measure' – Tim Moore The French call Ventoux ‘the killer mountain’ and in 1967 it claimed its most famous victim, as former world champion Tom Simpson died near the summit during that year’s Tour de France. The terrible ascent of Ventoux’s south side encapsulates both the brutality and beauty of this cruel sport, but also highlights cycling’s ongoing battle to distance itself from its demons. Yet it was the legendary and extreme climb of Mont Ventoux that first inspired award-winning author Jeremy Whittle’s love of cycling, so much so that he bought a house in its shadows. Ventoux is his memoir to the Giant of Provence in which he reveals the little-known history of the Ventoux, and tells the story of a monstrous climb that has driven riders to near-hysteria and also to wild extremes of doping. It has provided the spectacular backdrop to some of cycling’s most titanic contests, exposing the true character of those who take on the challenge. Through a series of revealing conversations with Lance Armstrong, Dave Brailsford, Alastair Campbell, Nicole Cooke, Tyler Hamilton, Eddy Merckx, Simpson’s daughter, Joanne, and many others, Whittle details the poignancy of bitter memories, flawed obsessions and ruthless ambition that have made the Ventoux so feared and so infamous. ​'Highly recommend Jeremy Whittle's Ventoux - a fascinating and expert insight into the mountain and into the current state of pro racing' Peter Cossins

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An inspirational larger format book providing an overview of 20 memorable treks in the Himalaya. A stunning collection of all the best trekking ideas throughout the Himalayan range, they include such well-known classics as the treks to Everest, K2 and Kangchenjunga base camps, and the Annapurna and Manaslu Circuits. The ultra-long Lunana Snowman Trek and a kora around sacred Mount Kailash in Tibet are also included. There are epic glacier treks like that to Pakistan's Snow Lake; following in the footsteps of Shipton and Tilman towards Nanda Devi, and the approach to Gangkar Punsum - the world's highest unclimbed peak located in remote Bhutan. Unlike a conventional guidebook, detailed route descriptions are not included; the book is, however, an excellent planning resource for those who wish to venture into the Himalayas. It looks at each route in turn and provides a snapshot of what makes the trek special, helping you choose the best routes to walk. Perfect either for planning, or for the armchair explorer.

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The best sheet map for the Walker's Haute Route: Chamonix to Zermatt. This is the only map available that displays the entire route and numerous variants on a single sheet: perfect for planning and navigation. 1:40,000 - larger scale and more detail than any other map. 1:10,000: for select areas where navigation is challenging. Made specifically for the Walker's Haute Route by Knife Edge Outdoor Guidebooks: - 1:40,000/1:10,000 - Numerous variants - Includes free GPX downloads for the trail - GPS compatible - Tougher than traditional maps: try to tear me! - More water-resistant than traditional maps - Lighter than traditional maps - Huts/accommodation marked on the map The Walker's Haute Route is an incredible trek between the two most famous mountain towns in the Alps. Travelling from Chamonix in France to Zermatt in Switzerland, you will start at Mont Blanc and finish at the Matterhorn. On the way, pass the largest collection of snowy 4000m summits in the Alps: Mont Blanc, Grand Combin, the Weisshorn, the Zinalrothorn, the Dom, the Taschhorn, the Breithorn and the Matterhorn, to name a few. The sister trek to the Tour du Mont Blanc crosses unspoilt and remote mountain terrain: amazing glaciers, snow frosted summits, beautiful valleys and pastures, shimmering lakes, carpets of wild flowers and the soothing sound of cow bells. This trek should be on your hiking bucket list. - 206km - 10-14 days - 14,000m of altitude gain - 12 mountain passes - 2 countries: France and Switzerland

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The packraft is a tool for adventure, journeying and exploring. Being able to switch seamlessly between hiking over land and paddling over water and using public transport opens up a whole new way of adventuring. Whether you want to 'park and play' or go on multi-day adventures, their light weight and packability make packrafts easy to transport and store. This book introduces the reader to a range of knowledge and techniques required to safely, and effectively, undertake appropriate adventures in a packraft. It will not only benefit the novice but also enlighten the established paddler as to the nuances of packrafting.

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Chasing Immortality is the story of Manchester City's epic 2022/23 season, when for the first time this century an English side completed the ultimate treble.It was a season like no other, carved into two distinct segments by the insertion of the Qatar World Cup. And for City, also punctuated by the minor distraction of 115 charges from the Premier League relating to alleged financial irregularities.It's the story of a group of elite players of whom the two with the most to prove did so emphatically, one producing the finest debut season ever witnessed in top-flight English football, the other discarding the tag of £100m misfit by delivering a raft of outstanding performances - and celebrating accordingly. It's about a manager who every season strengthens his claim to be the most influential of all time, whose tactical innovation continues to astound. Ultimately, it's the story of a season to be cherished and remembered forever.

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Unless you have unbeatable boatspeed, tactics are vital to winning sailboat races. Multi-champion, Nick Craig, shows you how to develop a strategy and what tactics to adopt on every leg and at every mark of the course. His first book, Helming to Win, was described as "original, thought provoking... like no other that has gone before it". He now turns his highly analytical mind to the subject of tactics. He discusses the inputs into strategy, starting and the race plan (going through each leg in turn). Nick then tackles mark tactics, covering every different type of mark, and fleet tactics on every leg of the course. He finally focusses on boat-to-boat tactics, again on every leg of the course. In each situation he covers attacking and defensive tactics, either to get ahead or make sure you stay ahead. Non-spinnaker, symmetrical spinnaker and asymmetric dinghies are all covered because Nick has won world or national championships in each of these types of boats. Having read Nick's first book many said that it had transformed the way they sailed. This book will have the same effect on your tactics and should see you moving up the leaderboard.

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Ayrton Senna is one of the greatest Formula 1 drivers in history. Deified in Brazil, the man from São Paulo continues to fascinate long after his death on May 1, 1994, at the Imola circuit in Italy. Thirty years later, Daniel Ortelli, Thomas Woloch, and photographer Dominique Leroy have delved into Senna''s story, from his debut in Formula 1 in 1984 to his final season with Williams ten years later. Through exclusive interviews and testimonies from those who knew the Brazilian intimately drivers, team managers, mechanics the authors provide a truly human portrait of this driver who became a legend in motorsports. His character, strengths, weaknesses, moments of joy, or doubt, all facets of the career of the man known as Beco or Magic, are revealed in this fascinating book filled with untold stories and anecdotes. The entire narrative is richly illustrated with over 200 rare and unpublished photos by Dominique Leroy, a privileged witness to Ayrton Senna''s career.

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Is Gascoigne Going to Have a Crack? tells the story of Spurs in the 1990s, expertly guiding you through this exciting but chaotic time.The 1990s are often seen as an era of misery for Tottenham Hotspur. They were undoubtedly that; at the moment that English football became commercially driven and outwardly focused the club fell in relevance from being one of the unofficial ''Big Five'' in the 80s to mid-table also-rans by the start of the 2000s.However, this is not a fair reflection of the fortunes of the club during the decade. The Gascoigne-inspired run to the 1991 FA Cup victory, the Gallic flair of David Ginola and the incredible excitement generated by the signing of Jurgen Klinsmann produced moments of unbridled joy and excitement.From Sheringham to Sugar and Venables to Vega, this book journeys through a fascinating decade with a season-by-season account that incorporates the views of players and supporters who lived through a decade that co

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From beginnings on a gravel court on a farm in rural South Africa, Gordon Forbes went on to travel the world with his long-time tennis partner Abe Segal during the late 1950s and early 60s: the glory days of Fred Perry, Roy Emerson and Virginia Wade. In this delightful insider's account of tennis on the international circuit, Forbes looks back with laughter at his tennis playing years through a varied, successful and often outrageous career on the world's courts. This newly published edition of A Handful of Summers brings back a cult classic, revealing an era populated by the most colourful tennis players of all time. More about the hilarious escapades of players than the game itself, the book begins with a short series of vignettes from Forbes's childhood on an Eastern Cape farm in South Africa, then takes the reader on a tennis tour – into locker rooms and restaurants, narrow streets and small hotels, and onwards to the lawns of Wimbledon and the caramel coloured clays of Roland Garros. A player of international repute, Gordon Forbes has managed to capture the irresistible charm of an era while telling the story of a young man striving to follow signposts on the winding roads of life. This is the first of Forbes's memoirs, followed by Too Soon to Panic and I'll Take the Sunny Side. With an original Foreword by Peter Ustinov.

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'Among the best books ever written on playing the game' Golf.com With a foreword by Edward, the late Duke of Windsor. Once named the most influential golf instructor of all time by Golf Illustrated, Percy Boomer delivers the foundations of modern golf instruction in his classic 1946 book On Learning Golf. With this new edition, the modern golfer can go back to the source and learn directly from the master. Percy Boomer's methods have been adopted by generations of golfers, instructors and writers, delivering the basics of golf practice as well as golf psychology with a unique blend of humour and anecdote. Famed for his teachings on learning to control the swing of the club by feel rather than thought, Percy Boomer urged his students to learn a proper swing through intuition rather than by trying to understand the mechanics of a shot. Regarded as one of the best books ever written on playing the game, On Learning Golf is a classic guide by a legendary instructor.

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Fall in love with Ireland's dramatic mountains and rugged coastline in 50 unforgettable hikes.* WINNER of Bookstation Lifestyle Book of the Year at the An Post Irish Book Awards 2023 *Roz Purcell has been hiking the length and breadth of Ireland for years with her enthusiastic community The Hike Life, exploring the best of what the island has to offer. This book brings to life the beauty and majesty ofhiking in Ireland along with practical advice, easy-to-follow route descriptions and a wealth of tips. In it you'll find:- the ultimate fifty hikes to do on the island of Ireland, from rugged mountains to forest trails and cliff walks;- the complete guide to everything you need for a safe and enjoyable hike;- dozens of recommendations for pitstops and photo opportunities along the way to turn your hike into a full-day adventure;- and breathtaking photography to inspire you to get out there and start hiking.

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'The story of Brawn GP is legendary... Exciting and magical.' Damon HillForeword by Bernie Ecclestone____________________________The full story of F1's incredible 2009 championship battle has never been told. Until now.At the end of 2008, Nick Fry, then head of Honda's F1 team, was told by his Japanese bosses that the motor company was pulling out of F1. In response, Nick and chief engineer Ross Brawn persuaded Honda to sell them the company for £1 - a gamble that would take the team all the way to winning the 2009 Driver's and the Constructor's Championship with a borrowed engine, a heavily adapted chassis and, at least initially, no sponsors.Giving the inside track on the drivers, the rivalries, on negotiating with Bernie Ecclestone and on hiring and working with global superstars Michael Schumacher and Lewis Hamilton, Survive. Drive. Win. is a gripping memoir of how one man found himself in the driving seat for one of the most incredible journeys in the history of motor sport.'Nick Fry and Ed Gorman take us behind the mysterious and tightly closed doors of F1 to tell the remarkable story of the 2009 season.' Martin Brundle

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From the carriage work sheds of Lancashire & Yorkshire Railway to becoming the greatest football team in Europe: the rise of Manchester United Football Club is brought vividly to life through the expert colourisation of over 150 stunning photographs. Trawling through the archives, ‘Old Manchester United in Colour’ brings together iconic and rarely seen images, turning them from black-and-white photographs into fully pigmented pictures showing scenes just as they would have been witnessed first-hand at the time. Revisit many of the moments that have made United the world’s most famous football club. From our first steps into competitive football as Newton Heath LYR, to our maiden trophy successes as the renamed Manchester United. Our post-war emergence under Sir Matt Busby to the much-loved Busby Babes and the tragedy of the Munich Air Disaster. The Reds’ incredible European glory in 1968, right up to the fledgling years of Sir Alex Ferguson’s glorious reign. This collection charts the club from its humble beginnings right up to the fledgling years of Sir Alex Ferguson’s glorious tenure. See what the newly-built Old Trafford looked like over a century ago. Feel the excitement and passion of pre- and post-war matchdays. View action shots from many great games over the decades. Enjoy portrait images of players, coaches and staff, plus some of United’s greatest ever teams. And all in a way you’ve never done before. ‘Old Manchester United in Colour’ allows you to view the past through the eyes of your ancestors for the first time in stunning, vivid colour, bringing to life a period of football history normally only documented in monochrome.

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One of seven Official Guides to the Wales Coast Path. Endorsed and checked by National Resources Wales (NRW), these attractive and comprehensive guides contain everything you need to walk the Wales Coast Path. Written and designed by outdoor experts, these authoritative guidebooks give long-distance and local walkers everything they need to enjoy the Wales Coast Path with confidence. With clear, expertly-written and numbered directions, enhanced Ordnance Survey mapping for the whole route, stunning proffessional photographs, and fascinating interpretation of points of interest along the way, these guides set a new standard in clarity and ease-of-use. The guide breaks the Llyn Peninsula section of the Wales coast Path - from Bangor back to Porthmadog - down into nine day walks, each of between 6.5 miles - 14 miles. Carl Rogers and Tony Bowerman are directors of Northern eye Books, professional outdoor writers, and members of the Outdoor Writers and Photographers Guild. (OWPG)

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